Retirement Planning

Compromised running is a form of training designed to train your running while being fatigued from other exercises. This is especially important when you are planning to do a Hyrox race. **What to expect:** \- A combination of functional exercises \(Lunges\, Squats\, Burpees etc\.\) and running\. \- Coaching on how to perform the exercises \- Coaching on running form **Who is this for:** \- Anybody that loves to work on their fitness \- Hyrox athletes training for a race \- Moderate to expert fitness level \(From doing sports once in a while to daily trainers\) **What to bring:** \- Your training outfit \(including running shoes\) \- Water \- Your smile and motivation Hope to see you there!

Welcome to our Volleyball community !! 🏐🎉 We are a community of volleyball enthusiasts who want to enjoy the game, improve their skills, and meet new friends. Our open play sessions offer a friendly, social environment where everyone can get some practice and have fun. Our sessions consist of mixed level play, however basic/intermediate volleyball knowledge is mandatory. We try to have a balanced levels per team to ensure smooth play. If you aren’t familiar with basic volleyball rules and have no experience, sorry to say, but it's not your group. ❗❗ Meetup recently pops up their subscription option after you click on RSVP— you can dismiss it by clicking the "X" in the top left corner. ✅ RSVP & Attendance Attendance is limited to 14 people. If the RSVP list is full, join the waiting list—cancellations happen frequently. If the event appears full on the Meetup app, try using a web browser instead. ❌Cancellations & Refunds cancellation prior to 24h before the event, can be refunded. Can’t make it? Update your RSVP to "Not Going" ASAP so someone else can take your spot. 👟 What to Bring For your own safety and comfort, wear sport shoes and clothing (no street shoes—must change into sport shoes) and bring deodorant for ours. 💸 Payment & Contribution (€6.00 per person) Payment must be made in advance via Tikkie (payment link will be added in comments). Please only pay once you are added to the going list. In case you do not meet the payment deadline, you may be moved to the not going list. Looking forward to seeing you on the court! 🏐🔥 Let’s play, have fun, and make new friends!

Hi all! 🙂 On Wednesdays we welcome you to practice languages! If you want to practice a specific (uncommon) language, please send us a message so we can find some conversation partners for you on our mailing list! We hope to see you in Café Marktzicht! In the last year we had tables for the following languages: * Dutch * English * French * Italian * Spanish * Turkish\* * German\* * Portuguese\* * Danish\* * Norwegian\* * Russian\* * Arabic\* * Chinese\*\* * Japanese\*\* * Indonesian\*\* * * Most likely, but not every week present. \*\* - Rather rare ;-) If your language is not in this list, please let us know! We have a large database of Language Cafe visitors speaking 56 different languages! We might be able to connect you with a person that does speak the language you want to practice. In case you are not in our database yet, please use this form: http://goo.gl/forms/oSCn9Dn8m8

Are you an **expat** in **Utrecht** and do you want to **learn how to swim?** Look no further! Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs. **De Kwakel** is a great pool close to the city center, has free parking, and is easy to reach by bus. It's an **amazing learning environment!** **Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)** Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**

Join in for a some drinks (and food, if you want) after work at **The 5th \| Utrecht**. Bring your own project and payment for drinks. As evenings tend to be a bit busier, we'll reserve a table. This means: **Only sign up if you are sure you will come!** And if there's no space left on the event, please don't join spontaneously. \-\-\-\-\- As always, we talk about our projects, exchange tipps, but also just get to know each other and enjoy a drink after a long day in good company. Whether it's knitting, crocheting, stitching, origami, or something more unique, we're looking forward to seeing you!

Welcome to our Volleyball community !! 🏐🎉 We are a community of volleyball enthusiasts who want to enjoy the game, improve their skills, and meet new friends. Our open play sessions offer a friendly, social environment where everyone can get some practice and have fun. Our sessions consist of mixed level play, however basic/intermediate volleyball knowledge is mandatory. We try to have a balanced levels per team to ensure smooth play. If you aren’t familiar with basic volleyball rules and have no experience, sorry to say, but it's not your group. ❗❗ Meetup recently pops up their subscription option after you click on RSVP— you can dismiss it by clicking the "X" in the top left corner. ✅ RSVP & Attendance Attendance is limited to 14 people. If the RSVP list is full, join the waiting list—cancellations happen frequently. If the event appears full on the Meetup app, try using a web browser instead. ❌Cancellations & Refunds cancellation prior to 24h before the event, can be refunded. Can’t make it? Update your RSVP to "Not Going" ASAP so someone else can take your spot. 👟 What to Bring For your own safety and comfort, wear sport shoes and clothing (no street shoes—must change into sport shoes) and bring deodorant for ours. 💸 Payment & Contribution (€6.00 per person) Payment must be made in advance via Tikkie (payment link will be added in comments). Please only pay once you are added to the going list. In case you do not meet the payment deadline, you may be moved to the not going list. Looking forward to seeing you on the court! 🏐🔥 Let’s play, have fun, and make new friends!

Hi people! 👋 Tonight we'll take a seat and chill out at Seven, the lively bar/restaurant at Mariaplaats 7 (3511 LH, Utrecht). Come join us and don't shy away from making friends with us, we're a kind bunch! 😄 This meetup is expected to start at 9pm and end at 11pm. See you there! 🌈❤️

* We **start at 11:15** at Raadhuisplein 1, 3951 XT Maarn https://maps.app.goo.gl/WogeofsFNuDyBgrN9 * Length: \~16.6 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To train station: Maarn https://maps.app.goo.gl/UkHaTRXZZW9zG3dn9 **Getting there by Car:** * Parking in the streets close to: Raadhuisplein 1, 3951 XT Maarn https://maps.app.goo.gl/WogeofsFNuDyBgrN9 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=cqlYWv_MTpSjp2VkROXWhA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

For our next hike we'll be following a beautiful 9.5km route starting at Soest-Zuid train station and ending at Amersfoort Central Station. On the way we'll pass by the Soesterduinen dunes and the Birkhoven forest. Will you join? Utrecht Hiking Community aims to organise one hike per month in the Utrecht Region. Anyone is welcome to join, no matter whether you're a beginner or an experienced hiker, a local or an expat, a professional or a student, as long as you bring a good mood. We are not about fast hiking, but about social hiking: being active, exploring places, meeting like-minded people and just generally having a fun walk. We'll be starting from Soest-Zuid train station at 10.30AM. This time we won't be following a circular route, which means we won't end at our starting point, but we'll end at Amersfoort Central Station instead. Those who want to return to Soest-Zuid station afterwards to get back to their car, can take bus 70 from Amersfoort, which is going every 15 minutes. Please try to arrive to Soest-Zuid on time. We'll start our hike at 10.30AM and won't let the whole group wait for you in case you're arriving later. Only in case the train scheduled to arrive at 10.24AM has some delay, we'll wait for that train to arrive. If you're arriving after we have departed, you can send a message on WhatsApp to +31621177691, so we can share our location with you and you can try to catch up with us. Soest-Zuid station has a toilet, but please don't count on it to work. When checking the route, it was closed. On the way there are no public toilets, so please use a restroom before you arrive. The route is going over both paved and unpaved roads and we'll even be walking through the sand of the Soesterduinen dunes for a bit (not for long, as it's harder to walk through the sand than on the paths). Please wear good shoes, bring something to drink for on the way and use SPF if it'll be a sunny day Dogs are allowed on the route, but need to be kept on a leash on parts of the route. After the walk, those who want can join for lunch/drinks in the center of Amersfoort. This is not directly next to Amersfoort Central Station, but at a distance of another 15-20 minutes of walking. Since we do make some costs while organising our hikes (MeetUp subscription, travel expenses), a small donation would be very much appreciated. You can do so by following this link: https://www.ing.nl/payreq/m/?trxid=s9tT34cUyD97YuSHhIYbTIqN4LfxLAn9 If you have any questions, please feel free to ask. See you on Saturday 9th of May at Soest-Zuid train station!

**Zondag 10 mei presenteert OPA een boekpresentatie voor Dingen doen denken, het nieuwe boek van auteur Jeroen van den Eijnde en ontwerper Jannie Guo.** Dingen doen denken bevat teksten die Van den Eijnde schreef tussen 1994 en 2025, van persoonlijke observaties tot bijdragen aan vak en publieksboeken over design en ontwerpend onderzoek. Kunstenaar en ontwerper Jannie Guo heeft het boek vormgegeven. Beiden verzorgen een presentatie met aandacht voor de teksten van Jeroen en het ontwerp van Jannie. Walter Jansen van Het Colofon gaat met hen in gesprek. Graag aanmelden via info@hetcolofon.nl met de vermelding van het aantal personen.

This is a public event. https://www.mamalouise.nl/stemmen/#meer Location: Amsterdam https://share.google/cwDD8kYtynE6gveog Please WhatsApp your meetup organisor Mari for your confirmation!

Tickets may be purchased here: https://hipsy.nl/event/202332-authentic-dating-45-tot-65-jaar After the huge success and sold-out editions our last Authentic Dating events, we're back with a new edition! And this time a 45+ event <3! What to expect We offer playful ways of interacting, partly with a soft, sensory approach and partly through meditative presence. You’ll skip the superficial small talk and learn how to connect in an open, honest, and playful way. During this event, we combine dating with light, conscious touch and body-based exercises. You’ll learn to better feel and communicate your desires and boundaries, while discovering whether there’s a genuine connection. Throughout the afternoon, you’ll move through a series of carefully guided encounters. These experiences help you show up as your true self, communicate openly, and explore different forms of connection. During this gathering, we use accessible, playful, and partly body-oriented exercises to create connection — with yourself and with others. We alternate between working with the whole group and in smaller groups, allowing space for both depth and lightness. We will also offer dating opportunities with 1 on 1 exercises. By the end of the day, you’ll go home feeling connected, inspired, and equipped with practical tools you can apply in your everyday (dating) life. Afterwards, participants will have gotten to know each other in an open, playful, and authentic way, with meaningful — and possibly romantic — connections emerging. Practicalities Date: Sunday, May 10th, 2026 Time: doors open at 12:45, start 13:00 (we start on time; doors close shortly after) Participants: max. 26 Age: 45–65 years Dress code: festive and authentic — dress as you would for a fun date or special occasion. Health: if you’re not feeling well, please stay home out of care for yourself and others. Inclusivity: everyone is welcome, regardless of gender or sexual orientation. Good to know - The afternoon is guided in a safe and respectful setting - You always choose who you want to do exercises with - You can set your boundaries at any time - We facilitate the experience but do not actively matchmake - The main language is Dutch, but you’re welcome to speak English during exercises if preferred - Snacks and drinks are provided (vegan-friendly)

Hi everyone! With good weather present, let’s get together for a picnic-themed meetup! In the spirit of BYO things, feel free to join with food, drinks, blankets to lie down on, games, or just good vibes. If the weather allows and people are up for it, there’s always the possibility of follow-up drinks later that day. Exact Location to meet: Dropped pin https://maps.app.goo.gl/6SbDVFQJdP1WWVdG8 More tips on how to find the group will follow in the comments on the day of the meetup. Hope to see you there! :) In case of bad (NL) weather, the Picnic might be moved to another day.

Lunch on Bethel. See Eric's gmail invitation for details.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Open to public: Friday, 5/15/26: 12:00 p.m. - 6:00 p.m. Saturday 5/16/26: 9:00 a.m. - 3:00 p.m. Hosted by OSU The 2026 Chadwick Arboretum Spring Plant Sale and Auction Fundraiser Location: Lawn area south of the Nationwide and Ohio Farm Bureau 4-H Center 2201 Fred Taylor Dr, Columbus, OH 43210 Spring Plant Sale Spring into greenery at Chadwick Arboretum & Learning Gardens! Join us for our annual Spring Plant Sale Fundraiser and dive into a lush world of botanical delights. With over 16,000 fresh, exotic, and time-tested edible and ornamental plants, there's something for every green thumb! Experience the thrill of our tree and shrub auctions, where you can bid on unique specimens to enhance your garden sanctuary. Step into our Learning Lab, where engaging educational demonstrations on various garden topics will unfold throughout the three-day sale, enriching your knowledge and inspiring your green endeavors. Take part in an exciting, live auction offered each day, as well as a silent auction on Thursday and Friday. Explore vendor booths brimming with gardening essentials and delightful treasures. And while you shop 'til you drop, indulge in delectable treats from a delicious, local food truck. Proceeds from this event go directly to The Ohio State Chadwick Arboretum, student organizations, and local businesses alike. Come one, come all! Let's cultivate a brighter, greener future together. Credit/debit cards only.

💌 **Online Speed Dating for Detroit Singles — Real Connections, Long-Term Thinking** This is for singles who are done with apps that go nowhere. Done with casual. Ready for a genuine conversation with someone who might actually matter. Live on Zoom. Personality matched. Built for people who want something that lasts. **Choose your age group to register:** - Ages 18-32: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=foster-meaningful-relationships-through-outdoor-exploration&ar=18-32&face_v=2.0) - Ages 30-46: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=foster-meaningful-relationships-through-outdoor-exploration&ar=30-46&face_v=2.0) - Ages 40-58: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=foster-meaningful-relationships-through-outdoor-exploration&ar=40-58&face_v=2.0) - Ages 55+: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=foster-meaningful-relationships-through-outdoor-exploration&ar=55+&face_v=2.0) 🌿 RSVP here alone does not hold your place. Complete your registration through the link above and finish the short personality quiz. --- **How it works:** 1. Register via your age group link and complete the personality quiz. 2. Join Zoom at the event time — works on any device, no downloads needed. 3. Meet Detroit singles in short one-on-one rounds matched by age and personality. 4. Mutual matches are shared after — take it forward at your own pace. 🤍 Spots are kept small to keep things personal. If you are serious about finding the right person, this is where it starts.