Revit MEP

1. 針對辦公室常見勞損而編排合適的瑜伽式子或伸展動作，紓緩工作疲勞 2. 加入適量肌力訓練，期望同時達至修身效果 3. 再配以肌筋膜放鬆術，有助紓緩痛症，釋放工作壓 HKD 800/4-class 敬請預約 RVSP 查詢/預約 : 65230389 (WhatsApp) lssdance2012@gmail.com

我們很榮幸邀請到一位來自法國的藝術家，來到 Midnight Bliss Studio 開班教授人體素描！ 老師在法國修讀純藝術與設計 7 年，2018 年開始在巴黎索邦大學教授人體素描與解剖。他還在巴黎舉辦過多場人體素描、街頭素描，以及 Zine 製作工作坊，經驗非常豐富。 當晚會有兩小時的模特兒時段，您可以在專業導師指導下，慢慢練習觀察與繪畫人體。 教學語言為英文+廣東話(普通話)翻譯，我們歡迎 LGBTQ+ 朋友一起來參與，放心享受創作的自由。 📅 7 月 01 日（星期三）15:00 – 18:00 📍 上環 Midnight Bliss Studio 💰 $799 / 位 名額有限，有興趣請 WhatsApp 報名：44490049 For more info, can check our IG: Midnight_bliss_studio or website: https://midnightbliss-studio.com/

🛎️ 地址: 觀塘成業街 16 號怡生工業中心 A 座 2 樓 A2 室 🏢 好多時會有客人問我哋我哋嘅Meetup Party Games活動會玩啲乜嘢？其實就係例如9 Upper, 狼人真言，Flip 7，歌迷序會等等好玩流行嘅輕鬆桌遊，由當日嘅活動主持決定最終玩邊幾隻！ 其實玩邊隻game唔係重點。重點係個活動好唔好玩！我哋好多活動都有好多人參加. 所以不必多說，你應該知道究竟發生了什麼事！ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **今日活動資訊:** 費用: [$105 / Girls $70] \*\*\* 冇響Meetup報名多收$10 \*\*\* Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 人多, 或員工/主持忙於教玩遊戲時可能沒暇收取場費, 請利用櫃面PayMe code/Ali Pay /FPS號碼自行支付. 如發現有故意走數情況, 會被放進Meeple Tree 黑名單. 🔔 必須在此報名. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 105 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk

**Every Wednesday, we connect verified professionals across industries over dinner** *(new dinner series)* **Why our tables are different** * 🔒 **A Safe Social Club:** A circle where you can drop the corporate mask. We actively listen to your feedback to find your most suitable circle, and strictly block anyone reported for pushy sales or uncomfortable behavior. * 🧠 **Hand-Picked 3-Person Tables:** We combine smart data with careful manual curation to match you with 2 compatible professionals for deep, natural conversation. * ⏱️ **Strict 1-Hour Cap:** No endless mingling or wasted time. You're out in an hour (unless the chemistry is great and you want to stay!). **The Details** * **When:** Every Wednesday \| 7 PM – 8 PM * **Where:** Wanchai * **Cost:** Event fee (excl. meal) will be collected prior to confirm your spot **How to Join?** 1. 🔗 Follow us on Instagram: [@weekdaylunchclub](https://www.instagram.com/weekdaylunchclub/) 2. 💬 Send us a DM to register and get your curated table match!

The trendiest Brazilian dance class where you can learn step-by-step choreography with the newest Hits from Brazil and beyond! Let's shake our bodies to the sounds of Funk Carioca, Samba, Pop and more! Taught by an authentic Brazilian teacher, you can experience the flavours of Brazil with lots of big Brazilian booty action to keep you having fun and getting fit and strong! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Dee Dream Life Special November Discount Package - HKD888 for 10 classes - Expiry 31 January 2024 - Not refundable - No sharing with others - Purchase anytime until 30 November - Unlimited purchases per person November Referral Bonus - Bring A New Member - New Member First Trial HKD88 - When New Member Purchases First Package, You Get 1 Free Bonus Class WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401 Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout! Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :) At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!

Dim Sum Labs 點心造物俱樂部誠意邀請你參加我們的公開免費 HackJam 聚會。歡迎所有電子工程師、設計師、程式設計員、藝術家、創作者、創業家、修物大師、發明家、或夢想家來展示及討論你的創作。還沒有創作，但是很想開始？歡迎過來討論你心目中的創作，我們都很樂意協助。想延續摯愛物品的壽命？我們有工具和與你一樣好奇的會員，可以助你一把。好奇但沒有創作或想修理的東西？我們的會員及到訪者都很樂意分享經驗。我們來自五湖四海：在大科技企業工作、貢獻重要的開源項目、或發表過重要的藝術。參與 HackJam，可以共度一個難忘及充滿啟發性的晚上。 參加我們的聚會，你亦可以在成為會員之前，體驗一下 Dim Sum Labs 會所裏各類造物設備，包括各類電子零件（由電阻到 Arduino 及 Raspberry Pi）及電子燒焊工具，雷射切割及打標機，FDM和樹脂3D打印機，各類木工及金工工具。新的機器陸續有來，包括UV打印機，吸塑機，貼紙切割機等等。只想編程？我們有光線充足的桌面作為共享空間。會員可以隨時隨地（24/7）使用空間，以便造物。 成立於2011年，我們是香港歷史最悠久的創客空間 Hackerspace。現時會所建立於2013年，經歷種種困難及挑戰，至今屹立不倒，多得一眾非常熱心的會員支持。來參加我們的聚會，認識一群志同道合、正面及熱心的造物者。我們希望能得到你的支持，助香港及大灣區建立為一個科創及電子藝術的集中地！ 想成為會員？詳情請瀏覽我們的網站。 會遲到？不要緊！在聚會結束前，隨時上來都可以。 想有一個以普通話為主的 HackJam? 請與我們聯絡。 欲了解更多？請訪問我們的網站 [https://www.dimsumlabs.com](https://www.dimsumlabs.com)，或參與我們線上群組： Telegram：[https://t.me/dimsumlabs](https://t.me/dimsumlabs) IRC 聊天：#dimsumlabs on [https://libera.chat/](https://libera.chat/) \-\-\-\-\-\-\- This is a HackJam where the main language is Cantonese. Everyone's welcome, but we want to make sure our friends who are more comfortable in Cantonese get to participate in Dim Sum Labs. For our normal HackJam? Look for Tuesdays!

————————————— **Whatsapp group** [https://chat.whatsapp.com/Lh39JjTImwVGq5lb4cQhWG?mode=gi_t](https://chat.whatsapp.com/Lh39JjTImwVGq5lb4cQhWG?mode=gi_t) **We will meet up on the G/F in Central Market. I’ll find an available table and send a photo to the WhatsApp group to show where we are.** **You may join the whatsapp group or simply call 91796157 when you are over there** SEATS ARE LIMITED, you are encouraged to walk around and find your partners! If you need any help, just ask me to introduce you into the right group ————————————— Join us for a fun evening of language exchange and socializing with international friends. Whether you're a local looking to practice a new language or an exchange student wanting to meet new people, this event is perfect for you. Don't miss this opportunity to immerse yourself in a vibrant environment **Why we host the event in Central Market?** In 1990, the Central Market building was graded as a Grade III historic building by the Antiquities Advisory Board. After multiple rounds of study and consultation, the revitalization project for the Central Market building began in October 2017. Upon completion, a portion of the market stalls will be preserved. the Central Market's historical significance makes it an attractive venue for hosting various types of events that can celebrate Hong Kong's rich heritage and cultural identity. Please grab a dink and enjoy! **\*\*\*\*\*\*\*Please support and buy some foods or drink in Central market\*\*\*\*\*\*\***

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)


𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌


Join us this upcoming Monday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives.
Who's in?? 👊
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⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️

Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:

💬 WHATSAPP 💬

We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.


🙅 NOT GOING 🙅‍♂️


If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.


🔊 DISCLAIMER 🔊


By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement
For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
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FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

**LSS Smart Fitness 律動班系列** Wanchai/Jordon/Zoom Zoom Class $80/ 30-45min class ($200 /4-class) In-person Class $100/ 1-hr class ($320 /4-class) RSVP : WhatsApp 65230389 **Vibration x Yoga 律動瑜伽 (Mon 10am)** (Yoga Asana in vibration setting) **Vibration x MFR 療癒律動 (Tue 10am)** (Relax, Muscle release & Facial massage) **Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )** (Flexiband) **Vibration x BellyFit 美型律動 (Thu 10am)** (Body Shape-up with Bellydance Technique Drills) https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

即場真實戶口落單示範,盈利見證 五行外匯心法分享 如何由1鈫達到財務自由 https://www.youtube.com/watch?v=AMWhKUejh_o&feature=youtu.be

Learn different techniques and different media (e.g. watercolour painting, sketching with pastel, charcoal...) for different subjects (still-life, landscape, portraiture…) of different themes to produce your own portfolios for DSE, IGCSE, GCSE / A-LeveL / IB, application for universities. Only one charge and all art materials will be provided! Please RSVP call or WhatsApp Win Davies +852 9332 0424. your own portfolios for all art exams, IB, application for universities. Only one charge and all art materials will be provided! Please RSVP call or WhatsApp Win Davies +852 9332 0424.

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/azure-cbus-2026/

Wild Thursday: THE INVITE on Thursday, July 9th at Cinemark Polaris! Join us as we get together to see the spicy and hilarious comedy-drama-romance from A24, THE INVITE! The film stars Olivia Wilde (who also directs) along with Seth Rogen, Penélope Cruz and Edward Norton, and follows a dinner party that spirals into unexpected places! Here’s a description, trailer and plan for this event: DESCRIPTION: Joe and Angela's marriage is on thin ice. When they invite their enigmatic upstairs neighbors for a dinner party, the night spirals into unexpected places. The film is an English language remake of the Spanish film The People Upstairs by Cesc Gay. It is directed by Olivia Wilde, who also stars alongside Seth Rogen, Penélope Cruz and Edward Norton. BUZZ & ACCLAIM: The Invite premiered to rave reviews at this year’s Sundance Film Festival and sparked an immediate bidding war to acquire it! The film is earning a 93% positive rating with critics calling it, “marvelously entertaining” and “endlessly relatable, sometimes uncomfortably so!” Others call it, “a smart, sophisticated and incisively acted” comedy “with plenty to say and even more laughs to share.” TRAILER: [https://www.youtube.com/watch?v=OJ19I9q_hOQ](https://www.youtube.com/watch?v=OJ19I9q_hOQ) PLAN: Details for this event have already been confirmed! Please purchase your ticket for the 6:45pm showing and we’ll meet in the lobby area between 6:20 and 6:30pm! Advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments below. Look forward to seeing you there, Dan

You can sleep in on the Sesquicentennial (observed), we’re shifting to the following Friday. But join the local UX community for a chat and some biscuits to catch up. If you were in CA for Figma Config, tell us all the lines and you can tell me how I can animate an SVG without coding it by hand, and why I’d even want to. Thanks to the team at Nationwide of supporting the group.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability.

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm