Republican Liberty Caucus

All are welcome to this bonus Meetup! Celebrate Easter Monday at The Liberty Bounds Wetherspoon, Tower Hill 🍻

A monthly gathering in Central London to talk about the Equal Satisfaction idea (see "About us...." section for a description of this). Anyone welcome and other topics may also be discussed. Due to low attendance it's currently merged with a more general meeting in which Equal Satisfaction is discussed alongside other ideas intended to make the world better, e.g. citizen's income and land tax.

Sometimes the hardest part is just starting. This quote captures that beautifully. “Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.” St Francis of Assisi **\- What our group is about** Kings Speakers is a public speaking Toastmasters club which provides a relaxed and supportive environment for people who experience anxiety or fear when speaking in public. It offers the opportunity to practice in a safe space without judgement, helping you to build confidence and gradually overcome your fear of public speaking. Our meetings take place on the 1st and 3rd Monday of each month (excluding public holidays) from 19:00 to 20:30. We gather on the first floor of the Windsor Castle pub, conveniently located near Victoria Station (nearest exit Cardinal Place). **\- What we'll do at our events** A typical meeting agenda includes prepared speeches, table topics (impromptu speaking), and evaluations. **1\. Prepared Speeches:** * Members prepare speeches in advance, following the guidelines of Toastmasters educational manuals. * These speeches are typically between 5 and 15 minutes long. * Members choose their own topics, but they often relate to the educational manuals. **2\. Table Topics:** * Table Topics is a segment focused on impromptu speaking. * A designated Table Topics Master presents a topic, and members (and sometimes guests) volunteer to speak about it for a short period, usually 1-2 minutes. **3\. Evaluations:** * Evaluators, who are assigned to each speaker, provide constructive feedback on the prepared speeches. * Evaluations typically include positive reinforcement, identification of strengths, and suggestions for improvement. * This element is considered crucial for helping members refine their speaking skills. **\- Who should join our group** If you experience anxiety or stage fright when speaking in public, if simple conversations, meeting people, and everyday social interactions are a challenge, we can help you push your limits to beyond what you thought possible. Overcoming your fear is easier than you think. You are welcome to come along to just observe without speaking or participating in any activity. You are also free to step into the spotlight during Table Topics to practice your impromptu speaking and boost your confidence! Don't let fear hold you back - join us and become a confident and compelling speaker! **\- Any dues or fees we plan to charge members** Guests can attend 3 meetings for FREE. After this, if you decide to become a member, the cost is £72 for 6 months (+£25 one off fee for new members) and includes access to **Pathways**. This structured program offers a comprehensive curriculum designed to help you achieve specific communication and leadership goals. Continuing your journey through a Pathway will provide you with the tools and guidance necessary to reach your full potential. We expect from our members to select a Pathway. The six paths are: * **Dynamic Leadership:** For those who want to build strategic leadership skills. * **Engaging Humour:** To become a more humorous and engaging speaker. * **Motivational Strategies:** Focuses on motivational leadership and communication. * **Persuasive Influence:** Helps develop leadership skills in complex situations. * **Presentation Mastery:** A path dedicated to honing public speaking skills. * **Visionary Communication:** Geared toward developing communication skills for a variety of audiences. To learn more about the Pathways, please visit https://www.toastmasters.org/education/pathways **\- The group's affiliation** Kings Speakers is affiliated to **Toastmasters International**, a non-profit educational organisation that operates clubs worldwide to help people develop communication and leadership skills. Toastmasters International is a global network of clubs where members practice public speaking, gain confidence, and learn leadership skills through a learn-by-doing approach. https://www.toastmasters.org/ **Got questions?** Please reach out at kingsspeakerstm@gmail.com

# **ALBERT'S EASTER PARADE** **KLUBNACHT INDUSTRY NIGHT!!** Get ready for an unforgettable evening at Albert’s Schloss, the coolest Austrian Alpine bar in the heart of Soho, London! 🏔️✨ Step off Shaftesbury Avenue and dive into a vibrant fastnacht filled with Alpine charm and Soho swagger. We’re gathering downstairs at the main bar for a night of pure fun **What to Expect:** * 🎶 **Live Music & Entertainment:** The main stage comes alive with joyous sounds that’ll have you dancing on benches! * 🍴 **Delicious Alpine Feasting:** Savor mouthwatering dishes from the Cook Haus, bursting with hearty flavors. * 🍺 **Central Bier & Cocktail Bar:** Sip on frosty biers or expertly crafted cocktails in a warm, buzzing atmosphere * 🪑 **Cozy Vibes:** Grab a spot in a booth, perch on a bar stool, or join the party on communal benches—everyone ist willkommen! 📍 **Where:** Albert’s Schloss, 20-24 Shaftesbury Ave, Soho, London 📌 **Meet Us:** We are right of the stage downstairs. Some steps for elevated area. Called LUDWIG TAVERN. COME WITHIN 30 MINS AND IF THERE IS A QUEUE YOU HAVE TO WAIT **We are right of the stage downstairs. Some steps for elevated area. Called LUDWIG TAVERN. If downstairs in closed then We are just inside the entrance on ground floor between the bar and the fire** Come for the drinks, stay for the music and leave with memories! Let’s make it a night to remember at this Alpine gem🥨🎤🏐 See you there! 😎 This event has nothing to do with the venue and is not an official event of the venue \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. Join our **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** https://x.com/CityZenLondon 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. 8. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

BOOK YOUR FREE TRIAL TODAY ⬇️⬇️⬇️ Come down to our class in Pimlico and learn Kickboxing and our street oriented Mixed Martial art. Go to [BOOK TRIAL CLASS](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425) to get your free trial session while there are still spaces. Ages: 18+ Our classes are fun, friendly and open to EVERYONE from COMPLETE BEGINNERS to EXPERIENCED MARTIAL ARTISTS that want to add an effective reality oriented style to their current skills. We can help increase your 💪🏼 Strength 🫀 Health & Fitness 👊🏼 Skills 🦵🏼 Speed 😎 Confidence And all in a Fun Friendly and Supportive environment. Here's what some of our other students have to say about our classes: Dean "I started Bushin a few months ago. Having done martial arts for 5 years in another art, I was open to new ideas of what may come with this one. I am thrilled to say it has been fantastic. My instructor Stephen is a legend, he knows what he's talking about and has a no bs way of getting to a point. He is a lover of martial arts and it shows. His enthusiasm rubs off onto myself and the other students which creates a great learning environment. This art is marvellous, the group is a humble yet enthusiastic class of students coming to learn. I felt like I was part of the group the moment I joined. Higher belted student don't have an ego and are happy to help and train along side anyone in the class. Joining Bushin has been a tremendous experience." Konrad "Great place to learn self-defence . Coach with a passion to MMA show you how to react and defend yourself" Penny "I was completely new to martial arts so I didn't really know what I wanted to learn but I love the way they teach a mixture of martial arts and have a set syllabus. I felt like I was learning boxing, Kickboxing, jujitsu and self defence all in the same class which was great value for money!" Elizabeth "Great class for beginners and those with experience. Stephen is so welcoming and has been great at helping me find equipment and modify exercises to help with my mobility issues! Really recommend for anyone wanting to try martial arts or get fit in a friendly atmosphere :)" Lucia "I joined Bushin after a friend of mine was attacked in London and I thought it was a good idea to learn how to defend myself in case something like that happened to me as well. I didn't have any previous experience of self defense or fighting and I thought that this would hold me back, but it was definitely not the case: people in Bushin are so welcoming and nice to each other, always ready to help - it's truly a place for every level, from beginner to black belt. It's much more than a self defense class, it's real street fighting and a super good workout as well , but most importantly, it's great fun! I highly recommend it" Check out these and our other reviews for yourself!: [Club Reviews](https://maps.app.goo.gl/Gm9DV2xyYun55UqS8) And most importantly BOOK YOUR FREE TRIAL TODAY! [BOOK TRIAL](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425) IF YOU HAVE ANY QUESTIONS LEAVE YOUR DETAILS AND OUR INSTRUCTOR WILL GET IN CONTACT WITH YOU SHORTLY. #mma #artemarcial #taekwondotraining #sanda #kyokushin #aikido #jujitsu #jiujitsu #hapkido #martialartslife

Join us for some fun, competitive, but friendly games at our 4-court sports hall. We use Yonex Mavis 600 Nylon shuttles during the 2-hour session. **PAYMENT** * **Session Fee: £9** * We are cashless, kindly pay the session fee **by midnight** on the night before the session. You are welcome to pay early! You can even pay when you book! See our About page for the full process. * If no payment is received, you will be removed and may even be liable for a late cancellation fee if your spot is not taken. * Please use **“your meetup name + date of event”** as payment reference * **Account name:** Thomas Lam * **Sort code:** 04-00-03 * **Account number:** 7478 8608 **LATE CANCELLATION OR NO-SHOW** * **All** **no-shows or late cancellations** (24 hrs or less) will be charged if your spot is not taken by someone else - you will have a title next to your name with the amount and date owed. * Members with 2 no shows/late cancellations will be removed from the group unless outstanding payment is received * **The late cancellation policy** is set up to discourage last-minute cancellations and therefore applies with or without the presence of a waitlist * **Note:** If you are on the Waitlist and a spot becomes available, you will automatically be bumped onto the On list provided the event has not yet started. It is your responsibility to **remove yourself from the waitlist** if you can no longer make it to avoid being charged a no-show if someone cancels late. **PLAYING** * Please wait to be marked off before entering the hall. * Sessions are to finish promptly on the hour by school requests. * If you finish a match with 5 minutes to go, please start packing up instead of starting a new game. **RACKET HIRE** * Please note that we won't be hiring out rackets, so kindly bring your own racket. **PARKING** * There is parking available, but it is now paid parking. Parking is opposite the entrance. Please check the signs for parking payment instructions. **TRACK & TRACE** * We will collect your phone number on-site. Your phone number will also be used in case of fire to contact you if you have not made it to the fire evacuation areas. You can see maps at the venue. We are excited to see you guys on the court! Team LSBC

🌌Ever look up and marvel with insatiable curiosity at the beauty and wonder of the **universe?** That wild sobering thought that somewhere in the chaos of creation - the emergence of life - the universe became **conscious** enough to look back and and not just ask the existential questions but answer them. And now, in our own small moment of cosmic history, as we return to the Moon aboard the most powerful rocket ever built, the **Artemis mission** carries that ancient curiosity forward. Join for the last chance to view the **Orion Nebula** where stars like our Sun were born - through telescope as the manned **Orion spacecraft** reaches its closest approach - a modern lunar rendezvous unfolding above us. 🚀 But there’s more. We’ll also see **Venus,** **Jupiter** along with planet's potential life‑harbouring **moons**, iconic **star fields**, the remnants of supernovae witnessed by our earliest ancestors, **multi‑star systems** reminiscent of the twin suns of *Star Wars* and even **Tau Ceti**, a star hosting two Earth‑like worlds in its habitable zone. All of this under the spring night sky — with drinks, engaging conversation, and good‑natured banter — this April. In between observing - we'll have **drinks and engaging chats** on all astronomy related topics for those inclined: Space exploration \| Fermi Paradox \| Astrobiology \| Cosmology \| paleontology\, \| SETI & Drake Equation for alien civilisations estimates \| exoplanetology etc as well as non space chats and banter too\. No doubt we'll hear the usual jokes we've all heard before\! If those don't make you laugh\, my impersonation of Los Angeles ET will\! 👽 And to help set the mood and make the night feel even extra galactic, I’ll put my DJ hat to play some space‑themed tunes and songs about the stars! You don't need a telescope as you will be able to view through scopes belonging to me and other club members (as long as you behave responsibly and don't temper with expensive equipment). If you have your own telescope/binoculars feel free to bring along and I can help you setting it up if you're a newbie **==== ITINERARY =====** We will meet outside H&I Station in Highbury Islington. After a short wait for anyone delayed, I will escort everyone to our observation point in the local park 5 minutes walk away and brief you in terms of what to expect, observing etiquette, tips, equipment handling and take any questions you have - weather general or astronomy/cosmology related. **After Drinks:** Unless I have a very important 9AM Tue deadline for a unfinished client presentation or something - most of us usually head to a cosy bar for a drink. If so - I will annouce the pub when we leave the park **==== What Can You Expect To See (this time of year)? ====** * Orion Nebula * Jupiter and 4 moons * Meteors * Andromedia Galaxy * Star clusters such as the Pleiades & Owl Cluster etc * International Space station fly by * Binary & tripple star systems (think planet *Tatooine in* Starwars!), * Neptune * Uranuus * Our moon * A look towards the galactic centre of the Mlikyway where that supermassive £22b Labour black hole sits (Sagittarius A) More here from Jodrell Bank Observatory/Astrophysics Centre: [http://www.jb.man.ac.uk/astronomy/nightsky/](http://www.jb.man.ac.uk/astronomy/nightsky/) Guide to viewing the cosmos for beginners: [https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp](https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp) **===Weather Dependent=====** The event is subject to clear skies forecasts on the night so if on the actual afternoon of the event the weather forecasts looks unsuitable beyond doubt then I will postpone so please check the event status on the day of the event . If this event is still listed here at 5PM on the day, it will be going ahead at the designated day and time! Lucas Skywalker - The Singin, Dancin, DJ-in Astronomer

“Conservatism,” in some form or another, is a mainstay of politics in Western countries. As a political philosophy, however, it is undefined, and the “conservatives” of today have very little in common with those of previous generations. What do conservatives actually stand for? Why are conservatives so effective in opposition, and so incompetent in government? And is socialism the only alternative? Join us for a discussion of Conservatism vs. Objectivism, an interview Ayn Rand gave at Columbia University more than 60 years ago — one that today’s conservatives would benefit greatly from hearing. Full audio available here: https://youtu.be/Bia_ruwrVdY?si=ICUuS1egDCMGu8TJ

**Details** Join us at Berkeley Square Speakers, Mayfair’s premier public speaking and leadership club! Join us for an energising morning of public speaking, learning, and connection. Whether you’re a seasoned speaker or completely new to the world of public speaking, we offer a warm and welcoming environment where you can develop your communication and leadership skills. With over 25 years of experience helping professionals and individuals alike, we are committed to empowering people with confidence, communication, and presentation skills. **What to Expect at Our In-Person Meetings:** *Impromptu Speaking (Table Topics):* Build confidence with fun and challenging on-the-spot speaking exercises. *Prepared Speeches:* Be inspired by members delivering impactful speeches on diverse topics. *Constructive Feedback:* Receive actionable advice from expert evaluators to refine your skills. **Attend this session to:** *Conquer Public Speaking Anxiety:* Practice in a safe and supportive environment. *Learn from Experts:* Receive constructive feedback from seasoned speakers. *Build Confidence:* Enhance your professional and personal communication skills. *Join a Community:* Meet like-minded individuals who value growth and self-development. **Why Choose Berkeley Square Speakers?** *Proven Excellence:* Our members include International and District-level champions who share their expertise to help you grow. *Friendly & Professional:* We strike the perfect balance between a supportive atmosphere and a high standard of professionalism. Award-Winning Club: Recognised as a President’s Distinguished Club for over 15 years running. *Perfect Location:* Our in-person meetings are conveniently held at Grosvenor Chapel, just a short walk from Green Park and Bond Street tube stations. Whether you’re preparing for an important presentation, a wedding speech, or simply want to improve your confidence in everyday conversations, Berkeley Square Speakers is here to support you. 📍 Location: Grosvenor Chapel, South Audley Street, Mayfair, London W1K 2PA 🕖 When: Every Wednesday morning at 7:15 AM Come and experience the transformative power of in-person learning and connection. Guests are always welcome, and you’ll even have the opportunity to join in with our impromptu speaking sessions (if you are feeling brave)! Take the first step toward becoming the confident speaker and leader you aspire to be—join us this Wednesday! For more information about our Club, please visit our website: [http://berkeleysquarespeakers.toastmastersclubs.org/](http://berkeleysquarespeakers.toastmastersclubs.org/)

ATTEND IN PERSON OR ONLINE This event is sponsored by the Royal institute of Philosophy. Lecture and discussion! See you there? For the full programme of events pls see pfalondon.org

🎤 **Join Our Free Public Speaking Class in Central London** * 🌟 Are you struggling with public speaking or experiencing anxiety about it? * 👉 Attend our in-person public speaking class, suitable for beginners to advanced speakers, absolutely FREE as a guest! *You don't need to speak - just observe and learn, or participate if you feel ready.* **Why Attend Our Public Speaking Class?** * 💪 **Overcome Public Speaking Fear** Central London Toastmasters is the premier weekly public speaking club, offering a relaxed and supportive environment. Practice in a safe space where no one judges you, and start your journey to becoming a confident speaker. * ✨ **Become a Charismatic Speaker** Enhance your public speaking skills and develop the charisma you've always wanted. Impress your colleagues with smooth, polished presentations and wow your friends with newfound confidence and storytelling abilities. * 💼 **Improve Business Speaking Skills** Our meetings are friendly and informal, making them the perfect starting point for building confidence in public speaking. Many of our members began with anxiety, but now speak with total confidence. As a guest, you’ll see firsthand how warm and welcoming our club is, and you can chat with members about their experiences. * 🏆 **Develop Leadership Skills** Public speaking is not just about presenting; it's also about leading. Our club provides opportunities to take on leadership roles, helping you to develop crucial skills like team management, decision-making, and strategic thinking that can benefit your personal and professional life. 📅 **Location and Time** * 📍 Location: Cittie of Yorke pub, Holborn * ⏰ Time: 6:30 PM – 8:30 PM (Feel free to arrive late and quietly take a seat) 🔄 **What to Expect at Our Meetings** * The meeting is divided into two halves, each lasting approximately 50 minutes, with a 10-minute break. * 🎯 First Half: Members participate in impromptu speeches, and guests are invited to introduce themselves by name. * 📈 Second Half: Members deliver prepared speeches followed by evaluations. * After the meeting, we enjoy drinks and informal chats, providing a great opportunity to network and learn more about the club. 🎟️ **Interested in Becoming a Member?** Membership includes access to our online course, Pathways, guiding you step-by-step through your public speaking journey. A full year’s membership, covering 50 weekly meetings, is just £168, plus a one-time £30 registration fee. **💬 Testimonials from Our Members** * **“Toastmasters transformed my life!”** "I went from fearing public speaking to leading meetings at work. This newfound confidence even earned me a promotion!" – **Alexander** * **"A warm and supportive club!"** "From the first meeting, I felt welcomed. The constructive feedback boosted my confidence both in public speaking and daily life." – **Sarah** * **"Overcoming my fear was easier than I thought."** "The support here made my sales presentations more impactful and less stressful. It's been a game-changer for me professionally." – **David** * **"A fun and rewarding experience."** "I look forward to every meeting. The sessions are engaging, and I love the socializing afterward." – **Lucy** * **"I've grown as a speaker and leader."** "Taking on roles in the club has sharpened my leadership skills, making me more effective at work." – **James**

Hello path-beaters and foot-padders! Once again it's that time again: Spring is in the air, or at least it will be (have been?) by the time we touch down in east London for another big step down **The Greenway on April 12th, 2026.** It was with this hidden gem of an urban nature trail that we kicked off last year's smash-hit nature walking series. Longtime LCC-ers will remember that we didn't actually get very far down the Greenway, thanks to the torturous interference of some no-good developers who put a big fence and a "GREENWAY CLOSED" sign in our way. We diverted and had a lovely hike anyway, but this time we'll be ready. The Greenway was once known as the Northern Outfall Sewer, a raised sewer line designed to whisk away the industrial filth of London during the height of the Industrial Revolution. At the start of the 20th century, it was sealed up and turned into a linear park for the enjoyment of working-class east London, over which it passes today - from Fish Island all the way over East Ham and on down to Silvertown and the end of the Woolwich Peninsula. We'll try to cover the whole distance, for a walk of about 3-3.5 hours. The weather should be alright - who can say - but do bring a wind layer and possibly some protection from light rains. Good walking shoes and boots are handy, but this trail shouldn't have much or any mud, since it's paved in quite a few places. A snack or lunch is worth bringing too, but we'll aim for a pub at the end somewhere. There are bathroom facilities at Hackney Wick, our starting point, as well as at a couple cafes at situated on the eastern end of the route. Along the way we'll see gorgeous views of the River Lea with its branches, canal sections and forests as well as the Olympic parklands of Hackney and Stratford. To top that off, we'll have a near birds-eye view of the changing human landscape with all the big fuck-off construction sites of Bow Goods Yard, Sweetwater, Pudding Mill etc - a veritable tour of the gentrification process as it rolls on in east London! Natural beauty and political-economic field research - a winning combination, so do join us. Take care and see you on the trail!

***The Fitzroy Tavern Edition*** ALTERNATIVE PLATFORM FOR BOOKINGS: **EVENTBRITE** (link below) Start your public speaking journey with us. Like a lot of people, we’ve had our own battles with public speaking. That’s exactly why this group exists. It’s for anyone who wants a place to start, people who want to keep practising, and those who just need a friendly audience to try things out. We grow at our own pace and build confidence in a relaxed, safe and supportive space. You’ll meet like-minded people, make new connections, and steadily get more comfortable speaking in front of others. There’s no judgement here. It’s just space for people to be themselves. We know there’s no single “right” way to speak in public. Whether you’re prepping for presentations, interviews, a best man speech, handling social situations, or simply getting more comfortable saying what you think, you’re welcome to explore your own style and find what feels natural to you here. PS Free event. Groups are kept small so everyone gets plenty of stage time, usually no more than 10–15 people. The pub kindly lets us use their space, so if you fancy it, feel free to grab a drink (or just a soft drink ) while you’re here. It’s a nice way to say thanks and helps us keep the space for future sessions. Eventbrite link: https://www.eventbrite.com/e/public-speaking-with-authenticity-reps-not-rules-tickets-1980278600602?utm_experiment=test_share_listing&aff=ebdsshios&sg=44d6d68e9a6562610839867fc9177e5b1d319685453f7cbd5502deb615049586b7e092be26e1ecfe0679502e35d905a0559ee449358ed8b5a17242d1abf6a83846e04015227bdfed111e8f519a62

**Welcome back to LCC's Trail Running Club! For our next outing we're heading east to take on Hackney Marshes and the parklands and canal towpaths of the QEII Olympic parks. We should be looking at a bit more evening daylight this time of year!** **This will provide us a nice flat trail run. We'll be looking at roughly 30-45 minutes, covering around 3km at a moderate pace, ideal for beginners and intermediate runners. Whatever your speed, our organisers will always keep you in sight!** We'll meet at Hackney Wick station - look for me in the neon-yellow vest! Meeting time is 7, we'll head off at around 7:15. We'll head from there north over Hackney Bridge, up the towpath to Hackney Marshes, and then make a loop around and back down, over the footbridge to the East Marsh, following the River Lea southwards through Alfred's Meadow and back up via the Olympic Stadium to return to the Wick. There are toilets at Hackney Wick and at cafes located around the QEII parkland paths. I'll also be bringing plenty of water along with me, so if you forget yours, fear not. I've got a few spare bits of kit as well - if you would like a running sleeve to put your phone in or a pouch belt for keys and things, just shoot me a message on here ahead of time! All are welcome - we're a mix of skill levels and leg lengths, so I'll be maintaining a relatively relaxed pace and will make sure no one winds up too far behind. Our standard bit of info about our running group and why it's good is provided below: \-\-\-\-\- Humans evolved to run and sprint; no wonder then that when we do it regularly (within moderation and with plenty of rest days), our brains as well as bodies thank us. Running has recently been shown to [improve neuroplasticity,](https://pmc.ncbi.nlm.nih.gov/articles/PMC6148340/) heal [brain damage](https://pmc.ncbi.nlm.nih.gov/articles/PMC6148340/) in affected individuals, and foster [better mental health](https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-truth-behind-runners-high-and-other-mental-benefits-of-running) including elevated mood at rest and enhanced task-switching ability. Doing all this in nature, as opposed to busy London roads dodging commuters and street cleaners, also helps deliver the well-known [benefits](https://mcpress.mayoclinic.org/mental-health/the-mental-health-benefits-of-nature-spending-time-outdoors-to-refresh-your-mind/) of time spent in nature to mood, anxiety levels, cognition and memory. All these things matter a great deal in an age where burnout and exhaustion are a constant presence either in our own lives or those of the people we care about [who you should totally invite along]. It matters especially for people trying to eke out a percentage of their time and mental capacity for transformative social and political organising: the better we feel, the more we'll be able to do. In a nutshell, running is great for you and you should do it. Trail running is even better. Best of all is doing all this with a supportive group of comrades, especially one which includes knowledgeable folks who can provide some structure to what can be a puzzling sport to get started with if building up to something, like a 10k or half marathon, is your goal. Part of our running group's programming will be building a series of events aimed at building people up, slowly but surely, towards specific goals, using progressive programmes similar to the [NHS's Couch to 5k](https://www.nhs.uk/better-health/get-active/get-running-with-couch-to-5k/) system. \-\-\-\-\- Take care and see you on the trails!

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Over 50 Happy Hour – Liberty Tavern Polaris Join us for a fun and relaxed Over 50 Happy Hour on Friday, April 10th from 4:00 PM – 8:00 PM at Liberty Tavern Polaris. This is a great opportunity to meet new people in our age group in a casual, comfortable setting. Whether you’re in your fifties, sixties, or seventies, everyone is welcome. Some people who attend are retired, while others are still working, but we all share one thing in common — enjoying good conversation and good company. If you’re new to the group, don’t worry. Many people attend solo and quickly find it easy to strike up conversations. The goal of this happy hour is simple: meet people, socialize, laugh, and enjoy the evening. We’ll be gathering at Liberty Tavern Polaris, a welcoming tavern with a warm atmosphere, great food, and a bar perfect for relaxed conversation. Feel free to come when you can and leave when you want. Some members arrive right at 4:00 PM, while others stop by later after work. There’s no formal agenda — just friendly people getting together to enjoy a Friday evening. Location: Liberty Tavern Polaris 2170 Polaris Parkway Columbus, Ohio Time: Friday, April 10 4:00 PM – 8:00 PM Come join us for a drink, good conversation, and the chance to meet some great people in the 50+ community.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!