Real-Life Healthy Life

# Friday Walk & Chat Group You asked and I delivered. Join us each Friday for an energizing **Walking & Chat** event where movement meets connection. This is a great way to boost your health, clear your mind, and meet other positive members in the community. Walking regularly can improve heart health, increase energy, reduce stress, and support overall wellness. Our walk is done at a **good steady pace** with a bit of a hill, making it a great workout while still being enjoyable. The route usually lasts **about 1.5 hours**, giving you time to move, chat, and start your day feeling accomplished. I also encourage everyone to get to know fellow members by chatting with different people throughout the walk. When we circle back to the parking lot, I often invite members to switch walking partners so everyone has the chance to connect and build new friendships. Come ready to move, connect, and enjoy the benefits of fitness and friendship. **Everyone is welcome!** Start Time: 6:30 Sharp *Event: Exercise -* **Walk starts promptly at 6:30 ensure to arrive a few minutes early!** **Location: [Erindale Park 1695 Dundas St. West Mississauga, ON L5C 1J4](https://www.google.com/maps/dir/1695+Dundas+St+W,+Mississauga,+ON+L5C+1E3/@43.5495525,-79.7368215,12z/data=!4m7!4m6!1m5!1m1!1s0x882b43fd0a7e4059:0xa09794082a5f2250!2m2!1d-79.6544208!2d43.5495821?entry=ttu&g_ep=EgoyMDI1MDUyMS4wIKXMDSoASAFQAw%3D%3D)** Investment: FREE **Meeting Area:** I will be at the 1st parking lot by the ice cream truck . I will have a name tag on (Patricia) **What to Bring:** * Dress for the weather – layers, hats, sunscreen, etc. * Water bottle * Ensure to wear comfortable walking shoes It’s a great way to start your weekend—getting active, meeting new people, and sharing good conversations. I do encourage to switch FYI the park has a public washroom Bring your smile and enjoy connecting with fellow members in a welcoming and friendly space. **Note:** This event is **weather permitting** if it rains etc. the event will be cancelled – please ensure to check the site for updates will be posted. Prior to attending the event ensure to check the forecast and dress accordingly. BIG HUGS Patricia Lavigne Life & Wellness Coach 416-312-6983

Good day everyone, Please join us for a fun, interactive and enjoyable evening at this wonderful Firkin Pub location to play some absolute classics like ***pictionary, scattegories, monopoly, clue, cards against humanity, taboo, jenga, hedbanz, euchre, scrabble, balderash, tapple, chess, checker, battleship and always some great new games too!*** \*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to begin our weekend with! \*All ages over 19 welcome! \*Please note we are at **The Pheasant: A Firkin Pub** at 1999 Avenue Road (roughly 6 blocks north of Lawrence - south of the 401 **(we are in the back dining area to find us)** *\*You can also ask the wait staff or bartender if you like to show you to the group (simply ask for Steve's games event)* **-Free Parking found on residential side streets** (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **Mix, Mingle and Friday Night Games!** **(Friday, June 26th)** -A chance to play some interactive games we love like ***pictionary, scattergories, taboo, cards against humanity, jenga, monopoly, clue, euchre, scrabble, balderash, tapples, card games,and so many other choices as well!*** \*Feel free to bring your own games and friends too if you like -You'll find it's a cozy, relaxed and enjoyable environment! *** **Event Fee:** 10 dollars (Cash only at the door) (HST included) or by e transfer: **steveflemming11@gmail.com** *** **Friendly Reminders:** -Arrive any time after 7:00 pm (in the back area- great for board games, card games and mingling) (event goes to roughly 11:00 pm) \*Great dinner menu and food specials provided: (One beverage or appetizer minimum upon arrival to support venue) **Parking and Transportation:** \*Lots of street parking on avenue and free residential parking https://www.firkinpubs.com/thepheasantandfirkin/ (15-20 minute walk from Yonge & Lawrence subway station-or simply take bus or uber from the station)

**Join us for our signature Vegan Drinks social—this time at Chic Peas Veg!** We’re excited to be featuring a **new host** for this month’s event—something we don’t do often. If you’ve been to Vegan Drinks before, this is a great chance to enjoy a fresh space, new flavours, and a different atmosphere while keeping the same great community. Vegan Drinks is a social event for those interested in making new friends and meeting like-minded people. We meet up on the last Friday of the month. You don't have to be a vegan to come and enjoy the fun (in fact we encourage you to bring your veg and non-veg friends!), but only vegan food and drinks are available for purchase. 📍 **Venue** Chic Peas Veg 1610 Eglinton Ave W 📅 Event Details Friday, June 26 6:30 PM – 9:30 PM No cover — just show up, buy some food if you're hungry, drinks if you're thirsty, and most importantly, have fun and socialize! Name tags will be available so you won't have to remember a million names. ✨ What Makes This Event Different • A large, social atmosphere • Designed for mingling and meeting lots of new people • Energetic and free-flowing • Drop in anytime, stay as long as you like ☕ How It Works Just show up, order what you like, and start socializing. Talk about your interests, your favourite recipes and restaurants, your dream job to save the animals, the environment, your ethics, or anything and everything. 🌿 The Space Chic Peas Veg is a plant-based pop-up restaurant experience featuring Eritrean and Ethiopian-inspired vegan cuisine, known for bold flavours, spices, and creative dishes. This is a something new. Expect a full menu of food and drinks (alcoholic and non- alcoholic), a comfortable sit-down space, and a beautiful outdoor patio. Conveniently located, right across from the new Oakwood station on the Eglinton Crosstown line, it’s an easy spot to settle in, grab a drink, and spend the evening connecting.

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

W. E. B. Du Bois (1868–1963) was an influential American sociologist, historian, writer, and civil rights activist. A co-founder of the NAACP and a lifelong pan-Africanist, he challenged racial discrimination through journalism, activism and academic research. His landmark book, *The Souls of Black Folk*, explored the experiences of Black Americans and introduced the concept of “double consciousness,” describing the tension of seeing oneself through both one’s own perspective and that of a society shaped by racism. Unlike many of his contemporaries, Du Bois advocated for immediate social and political equality, famously clashing with Booker T. Washington’s strategy of accommodation. Du Bois was one of the first Black Americans to earn a Ph.D. from Harvard University and remains a foundational figure in sociology, African American studies, and the global struggle for human rights. This is half-day philosophy conference on W. E. B. Du Bois presented by the University of Toronto's Centre for Ethics. The conference is free to attend and open to the public. The Conference Schedule * 1pm: Robert Gooding-Williams (Yale) * 2pm: William Paris (Toronto) * 3:30pm: Kwesi Thomas (Toronto/Simon Fraser) * 4:30pm: Chike Jeffers (Dalhousie) About the Centre for Ethics (http://ethics.utoronto.ca): The Centre for Ethics is an interdisciplinary centre aimed at advancing research and teaching in the field of ethics, broadly defined. The Centre seeks to bring together the theoretical and practical knowledge of diverse scholars, students, public servants and social leaders in order to increase understanding of the ethical dimensions of individual, social, and political life. In pursuit of its interdisciplinary mission, the Centre fosters lines of inquiry such as (1) foundations of ethics, which encompasses the history of ethics and core concepts in the philosophical study of ethics; (2) ethics in action, which relates theory to practice in key domains of social life, including bioethics, business ethics, and ethics in the public sphere; and (3) ethics in translation, which draws upon the rich multiculturalism of the City of Toronto and addresses the ethics of multicultural societies, ethical discourse across religious and cultural boundaries, and the ethics of international society. The Ethics of A.I. Lab at the Centre For Ethics recently appeared on a list of 10 organizations leading the way in ethical A.I.: https://ocean.sagepub.com/blog/10-organizations-leading-the-way-in-ethical-ai

REBOOT - Exercise! Fun! Food! Drinks! This meetup has it all! This ultimate frisbee meetup is a great way to make friends and get great exercise at the same time! What is ultimate frisbee? It's like soccer with a frisbee but with end zones like football. Come out and learn the ropes and have a good time. All skill levels welcome. And after frisbee is food and drinks! This meetup runs every week from May through September. This event is co-hosted with the group 30MidtownSingles. https://www.meetup.com/30smidtownsingles/events/ A 1 time per season charge of $2 is collected for equipment costs (Cones & Pinneys). Schedule: 6:30-7:15 Practice 7:15-8:30 Games 9:00 Food and Drinks at a nearby pub! (TBD)

📕 **Build Your AI Ebook Empire in One Session — Write once. Earn forever.** *A session that turns knowledge into sellable ebooks using AI tools* If you have a library of ideas sitting untouched because actually writing them feels like a second job, this workshop shows you the complete AI ebook system others are already using. Through the complete AI-powered ebook build process, you leave with a complete AI ebook business — from niche research to published listing. --- **What you'll learn and build:** - How to use AI writing tools to produce full ebooks in hours not weeks - AI tools for editing, proofreading, and polishing ebooks without a human editor - A publishing schedule that keeps the pipeline producing income continuously - A tested system for pricing ebooks to maximise long-term royalties **⚠️ Final step:** An rsvp on this page is not a confirmed spot, so follow the link below and complete registration to get your confirmed spot — spots run out faster than you expect so register now, and completing registration is the only way to be confirmed. ### [🔗 JOIN THE SESSION](https://aiventurelab.org/product/AIEbookBusiness?city=Toronto&groupurlname=sparkling-chapters-reading-meetup-club&startgmtdatetime=2026-06-28T22:00:00Z) Publishing income that does not require you to be awake to earn — register below — one session to build the ebook pipeline that keeps earning, and everything you build is yours to keep and scale. 🤖 *AI made the ebook business scalable for anyone with ideas.*

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)** I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :) \*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling) \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more. Event details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*SATURDAY IN HARBOUR FRONT\*** **(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)** -A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you Union Station- close walk from there:) Plenty of parking in that area too- but subway, and/or street car is highly recommended \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)** I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :) \*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling) \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more. Event details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*SATURDAY IN HARBOUR FRONT\*** **(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)** -A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you Union Station- close walk from there:) Plenty of parking in that area too- but subway, and/or street car is highly recommended \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

**Goddess Day Retreat — A Heart Opening Journey** ***Double Life Force & Light Language Activation*** Guided by 5 powerful LBE Facilitators — Michelle, Marilynne, Jas, Jan & Radia — this sacred gathering is designed to help you slow down, reconnect, and awaken your heart in a supportive and expansive space. 🗓 **June 27th** 🕛 **12:00 PM – 6:30 PM** Step into a day of connection, activation, and soulful nourishment. Together, we will journey through: ✨ Intention Setting 🫖 Blue Lotus Tea Ceremony 💫 Life Force & Light Language Activation 🥗 Nourishing Lunch 🍫 Mayan Cacao Ceremony 🎶 Chanting & Singing Ceremony 🌿 Life Force + Light Language Activation 🌀 Sharing Circle This is more than just a retreat — it’s an invitation to come home to yourself. To open your heart, express your voice, and expand your energy within a beautiful collective of women. **Spaces are limited**, and we would love to share this experience with you. Come as you are… and leave feeling activated, aligned, and deeply connected. 💫 [Book your spot here](https://lightbodyexpansion.com/class/6) With love, The Goddess Day Retreat Team

Hi everyone! We're Jared and Petria Walker, local real estate investors based in Columbus, Ohio, with a passion for short-term rentals and hospitality. We're looking to start a casual monthly Columbus-area meetup for entrepreneurs, investors, real estate professionals, and anyone interested in short-term rentals to share ideas, discuss market trends, learn from one another, and build meaningful relationships. Whether you're just getting started or have years of experience, we'd love to connect, collaborate, and grow together. We believe some of the best opportunities begin with great conversations. See you soon!

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215