Real-Life Healthy Life
Find support and friendship in learning to live your life the Real-Life Healthy Life way, with small, actionable steps that can and will change the shape of your life and the shape of your body.
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Frequently Asked Questions
Yes! Check out real-life healthy life events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the real-life healthy life events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find real-life healthy life events near your location here. Connect with your local community and discover events within your area.
Real-Life Healthy Life Events Today
Join in-person Real-Life Healthy Life events happening right now
Let’s get out of the rat race together !
Every other Monday .
Join Us for a Cashflow 101 Game Night!
Come, meet new people, and learn valuable life skills while having fun! Whether you’re a seasoned player or completely new to the game, Cashflow 101 is a fantastic way to improve your financial literacy in a relaxed, social setting. Beginners are welcome — no prior experience needed.
Let’s roll the dice, strategize, and make our way out of the rat race together!
Bigger, Better, Bolder Miss Bachata & Miss Salsa
**Welcome to Miss Bachata & Miss Salsa!**
Summer has arrived—and with it, long, golden evenings, warm breezes, and the irresistible call of the dance floor! It’s the season of sun-kissed smiles, fresh adventures, and reconnecting with the joy of being together. At Miss Bachata & Miss Salsa, we’re ready to turn up the heat and fill your Monday nights with rhythm, laughter, and community spirit.
My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space.
Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence.
We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2026. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee.
Here’s our updated schedule:
**Miss Bachata – Main Ballroom**
🕖 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required)
🕗 8:00 pm – 12:00 am: Social Dancing
**Miss Salsa – Round Room**
🕖 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) **NEW**
🕗 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson
🕘 9:00 pm – 12:00 am: Social Dancing
✨ **Additional Details:**
✔️ Free Parking
✔️ Full Bar (Water Bottle $1, Beer: $5.75)
Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us.
Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated.
Here are some key findings from the study:
🌿 Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics.
🌿 Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age.
🌿 A strong sense of community improves memory function.
🌿 Loneliness can be as harmful to health as smoking or alcoholism.
But there’s hope! Strengthening our relationships and supporting community initiatives can combat loneliness and build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest.
🌞 ***Cheers to a season of sunshine, joy, and community!*** 🌞
**Anna G.**
https://www.facebook.com/groups/1871491806494168/
https://www.facebook.com/EventsByAnnaG
Egyptian Magic: Temple Initiation & Energy Healing.
It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed.
Advanced sessions are done with the help of personal video call.
__
Egyptian Initiation – Level 1
10 days in a row!
10 Initiations into 10 Channels of the Egyptian Gods.
Personal purification, activation of the financial flow, and correction in the Channels of the Egyptian Pantheon.
Level 1 Initiation
Includes correction through all 7 chakras in the Channels of:
1. The Egregore of Egyptian Priesthood
2. The Channel of Osiris /Clarity
3. The Channel of Horus /High Victory
4. The Channel of Amun-Ra /Power
5. The Channel of Min /Sexuality
6. The Channel of Hathor /Feninity
7. The Channel of Ma’at /Purity
8. The Channel of Isis /Smartness
9. The Channel of Thoth /Wisdom
10. The Channel of Tefnut /Healing
This is a deep cleansing and transformation of energy.
It removes stagnation, magical impacts, internal and external blocks that prevent you from walking your Path.
You receive 10 Initiations at once into the Ancient Egyptian Channels
a personalized audio practice to continue developing and activating these Channels independently.
Additionally, you receive a personal diagnostic session, analysis, and activation of your main goal.
In honor of the Egyptian Marathon, if you register before November 17, the price is reduced by half.
Receive the energy of freedom from current limitations and a new impulse for growth and transformation in your life.
And one more thing — the Level 1 Egyptian Initiation will help you anchor yourself in the Egyptian Tradition and, if desired, begin working independently with your own goals and the goals of others within these magnificent energies of Inner Power and Purity.
Andy Li
Grand Master of the Egyptian Pantheon
Instructor and Teacher of the Reiki Yggdrasil System
Center Asgard
Art Therapy | My Inner Mirror | 🪞 Draw Your Inner Self
🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨
Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.
🌟 Why Join?
✅ Visually express your inner world and uncover its hidden messages
✅ Deepen your connection with your subconscious through guided meditation
✅ Use art as a tool for transformation and self-analysis
✅ Learn interpretation techniques to better understand your creations
No artistic skills required – this workshop is accessible to everyone!
🧘♂️ Workshop Flow:
1. Breathing Exercises – Mental and energetic preparation for meditation
2. Guided Meditation – Activating the subconscious and awakening intuition
3. Mirror Drawing Creation – Representing your inner reality through art
4. Interpretation & Examples – Understanding the symbols and messages within your artwork
5. Sharing & Q/A – A space for discussion and guidance
📌 Required Materials:
🔹 Paper: Blank sheets (A4 or A3 format, no grid lines)
🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice
⏳ Duration: 2 hours
💫 Guidance:
This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy.
🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal.
✅ Reserve your spot now and embark on this transformative journey!
**✨ Join Our Wellness Community**
More on [https://www.yogasource.org](https://www.yogasource.org)
MDI - Mississauga Men's Circle,
**Set goals.**
**Be accountable for them.**
**Move your life forward with purpose.**
We are a group of men that meet weekly. Regular attendees do not always RSVP but we usually have 12 men present. Expect a frank and confidential space where you can speak personally, engage in interesting conversations or get support for your personal goals.
**We start our meeting at 7:30 sharp. You can rsvp via meetup or contact James** by email at jkupresak@gmail.com or tel. (647) 831-0830 for this week’s address.
Guests are welcome but it's pretty casual so make sure you are expected in case we move outdoors to the park.
Our group is part of Mentor Discover Inspire (MDI)
The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities.
From MDI website: [https://goo.gl/3DQ6aY](https://goo.gl/3DQ6aY)
From Toronto Star: [https://goo.gl/oDH3uX](https://goo.gl/oDH3uX)
SQUARE ONE - Practical Philosophy Meetup 🇨🇦
**🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?**
Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎
Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic.
The goal is to help develop our Critical Thinking, Communication, and Community 🙌
**📓 HOW DOES IT WORK?**
Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://tally.so/r/81LP4A), along with jump-off points to get the conversation going.
When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture.
**General Meeting Agenda**
Each Practical Philosophy meet-up follows this general timeline:
* 19:00-19:15 - People arrive and chat, get to know each other before the official start.
* 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines.
* 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them.
* 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo.
* 21:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other.
**🧧PRICING?**
Practical Philosophy is operated entirely on voluntary donations! If we are meeting in a café, buy a beverage! Donations are 100% voluntary, but they help us to bring the gift of deep conversation to people around the world. If you'd like to support, you can [donate here](https://www.zeffy.com/en-CA/donation-form/donate-to-practical-philosophy)!
(Practical Philosophy is a registered Canadian charity)
**💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY**
**🗣** “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam
🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel
**🤓 FAQ**
* **Do I need to study or read anything to attend?**
No preparation is necessary. This isn’t a study of other thinkers. We want to know what you think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it.
* **Is there a specific philosophy that Practical Philosophy is focused on?**
The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school.
* **Is it mostly men that attend?**
Surprisingly, no! Although often, philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms.
* **Can I come alone?**
Of course you can, we encourage it :)
* **Can I be late?**
Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation.
* **Where do you meet?**
The location is posted in Meetup and our [Whatsapp](https://tally.so/r/81LP4A) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/).
🤝**POLICY**
To respect our members privacy, we ask that no one privately message a member without first getting explicit consent. (This looks like speaking in person and being asked to message privately.) Contacting or texting other participants without prior consent is not permitted and may result in removal from the group. Practical Philosophy reserves the right to enforce this policy at its discretion to maintain a safe and respectful environment.
**PRACTICAL PHILOSOPHY CLUB - Philosophy, everywhere. ✨**
We started in Practical Philosophy back in 2021 and there are now 50+ chapters in 25+ countries, including Canada, Spain, Japan, Mexico and many more! 🗺️
**\*\*\***
**Join our [Mississauga Whatsapp](https://tally.so/r/81LP4A) 👈**
**Follow us on [Instagram](instagram.com/practicalphilosophyclub/) 👈**
**Our [website](https://www.practicalphilosophy.club/) 👈**
Real-Life Healthy Life Events This Week
Discover what is happening in the next few days
Is There More to Life Than This? An Introduction to The Search For More
### An Introduction to The Search For More
Many people move through life doing what is expected of them: working, managing responsibilities, handling obligations, and trying to make the best of things.
Yet some people carry a quiet feeling that there must be more to human life than what they have experienced so far.
This introductory event is for those people.
**The Search For More** is a community for people who wish to explore human development, consciousness, meaning, purpose, personal growth, ancient wisdom traditions, philosophy, and the deeper questions of life.
This first meeting will introduce the purpose of the group, the kind of subjects we will explore, and the approach we will take.
The emphasis is not on telling people what to believe.
The emphasis is on exploration, direct experience, discussion, and the possibility of deeper understanding.
During this first meeting, we will also do a few simple experiential practicals together related to perception and elevated sensory experience. These are not complicated, and no prior experience is required. They are intended to give participants a direct sense of the difference between simply hearing about an idea and exploring it through experience.
We are not affiliated with any religion, political movement, commercial self-help organization, or belief system.
Participants are encouraged to think for themselves, question assumptions, and draw their own conclusions.
The purpose is exploration, not conversion.
### This event may be for you if:
* You feel there may be more to life than what is commonly understood.
* You are interested in personal development, consciousness, meaning, and human potential.
* You are open to thoughtful discussion without being asked to adopt a belief system.
* You are interested in direct experience, not just interesting information.
* You believe human beings are meant to learn, grow, and help each other.
### What to expect:
Holden will give a short introduction to the purpose of the group, followed by a presentation, a few practical exercises, and open discussion.
The practical exercises will be simple, respectful, and focused on perception, attention, and sensory awareness.
The meeting will be welcoming, thoughtful, and exploratory.
No prior knowledge is required.
You do not need to belong to any tradition, religion, or philosophy.
You only need curiosity, openness, and a willingness to consider that human life may contain more depth than we normally experience.
### About Holden
Holden has spent more than 30 years researching these subjects, has traveled to 46 countries in search of a deeper understanding of life and elevated living, and has delivered more than 500 presentations and workshops.
His approach is based on a simple idea:
People need elevated experiences, not just interesting information.
If this speaks to you, you are welcome to attend.
The Lift Nutrition WEIGHT LOSS CHALLENGE
Lose 10lbs in 5 WEEKS and Win Prizes !
Topics will include Metabolism, Carbohydrate addiction, digestive health, label reading, dining out, heart health and many more.
$ 50 to Join the Challenge includes:
- Weekly Weigh In, Accountability and Motivation
- 40 Min nutrition class
- Voucher for 'Healthy Meal'
- Personalized Meal Plan
- Lose 1 - 3lbs a week.
To register for your spot: www.ShapingUpCanada.com
SUNDAY IN JULY NATURE WALK and NIGHTLIFE IN PORT CREDIT (Walk, Talk & Flock!)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a great **Sunday afternoon in** **Port Credit.** If you have never been; it's a great place to enjoy the sun, the water, the trees, the flowers, grab a coffee, ice cream, go for a leisure walk by the lake and then enjoy a tasty meal. Port Credit is also known for it's live music and dancing too (Event is both indoor and outdoor)
I'm going to show us all around Port Credit, play a couple new ice breaker games and then head to a fun restaurant in the main strip of town with a great dinner menu following the walk.
\*The walking portion will be roughly 2 hours with some stops along the way; then we will head for dinner and more mingling.
This will be a fun day and evening gang!
We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like.
This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small evening adventure through **Port Credit.**
More details below:
Sincerely,
Steve Flemming
(Organizer/Host)
**Event Details:**
**SUNDAY IN JULY NATURE WALK and NIGHTLIFE IN PORT CREDIT (Walk, Talk & Flock!)**
-A great day as we explore some of the best area's of Port Credit near the water, board walk and entertainment strip (lots of live music too)
-We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together
-Play a couple ice breaker games near the beginning as well to help us get to know one another
\*A great way to naturally make connections, get some fresh air and enjoy our long weekend together)
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**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to Steveflemming11@gmail.com
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**Time and Location: Where to meet us?**
We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like.
\*Arrive early if you like (however we will meet out front at
4::00 p.m. (we will wait for everyone to arrive until roughly 4:30)
Go Train will take you there by Union Station too :)
Plenty of parking in that area too- especially near Front Street and the Library :)
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***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
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Scarborough Weight Loss Challenge
https://secure.meetupstatic.com/photos/event/5/8/b/f/600_466702719.jpeg
Be part of a supportive community of regular people looking to improve their wellness, shed a few pounds and have some fun! Come to our introductory class and learn about our effective and informative 5 week program! Lose up to 10 lbs** in 5 weeks and have the opportunity to win prizes for losing weight! Best of all; learn how to keep the weight off!
• Weekly Nutrition Class
• Weekly Weigh-in
• Personal Wellness Coach to help you!
• Support and Motivation
• Learn how to keep the weight off!
** As part of a healthy lifestyle you can generally expect to lose around half a pound to 1 pound per week!
Welland Qigong, Energy Work, Healing Circle, Meditation and More.
**I ran this small 'Inner Peace Qigong Healing Circle' in Palm Springs for 10 years and now we are in Welland.. and are opening the circle here.**
This special class is a favourite and has been running weekly now for 6 months. Love the energy of this group!
Join Hae Kwang Sunim Bad Stress Out "Inner Peace" Qigong - Don't Miss It! **THIS IS NOT LIKE ANY OTHER QI-GONG YOU EVER EXPERIENCED** Class also Includes full lying down guided Inner Peace Qigong. Join Community - let's connect and grow the Inner Life Training.
**Experience the healing and stillness of Inner Peace Qigong. Also learn essential mind-body tools for the Inner Life.**
**Location - Merritt & Niagara St. Welland.**
This is a small, intimate class (maximum of 7 participants).
If you feel called to join us, please reach out to Sunim first to check availability. E-transfer is sent to **innerpeaceqigong@icloud.com** to hold your place. You can DM Sunim as 416-797-7553.
Space is usually available when booking a few days in advance.
**Required:**
**Contact Sunim to register (text 416-797-7553 or email to [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com))**
**Investment: Only $17.70 + hst ($20.00\*\*)**
**Location - Merritt & Niagara St. > Welland.**
**Benefits of attending this class**
\*\*\*Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of ones energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).
About Inner Peace Qigong
**"HARMONIZE" - "DESTRESS" and "RECHARGE"**
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
\*\*What to Bring
A yoga mat and anything else that will make you comfortable for this class.
A friend!
Note: We have extra yoga mats, blankets, etc., but we recommend bringing a yoga mat to place over ours for optimal 'Inner Qigong' comfort. We supply use of meditation chairs and blankets (please arrive 5-10 minutes early).
Class Benefits Include: Reduced stress level / deepening mind-body connection, improved blood pressure, massaging of all organs of the body, reduced anxiety and depression, relieving chronic pain, improved balance and coordination, improved sleep quality (such as staying asleep longer at night and feeling more alert during the day), strengthen mind awareness and inner peace, vitality, and everyday physical functioning.
UNDERSTANDING Bad Stress Out "Inner Peace" ZEN QIGONG
Health = A Balanced Flow Of Qigong
The health of our body is dependent upon a clear, strong and balanced flow of Chi through the Sen Lines. Since qigong practice accomplishes just this, it should come as no surprise that the benefits of qigong (also spelled “Chi Kung”) practice extend to every physical system of our bodies, as well as to the mental, emotional and spiritual aspects of our Being.
Physical Benefits of Qigong Practice:
Qigong practice makes the body strong and supple. It improves balance, stamina and flexibility. It has positive effects on the cardiovascular, respiratory, digestive, endocrine, and immune and central nervous systems. It tends to create smooth skin, and a pleasant feeling of deep warmth within the body. It increases sexual vitality, and allows our sleep-time to be more deep and restorative. Over time, qigong practice can reduce or eliminate chronic pain. It also has the power to reverse the aging process, and restore youthfulness.
Emotional Benefits:
The smooth and balanced flow of Qi created by qigong practice shows itself as a joyful, relaxed, optimistic and energized state of mind. While the emotional energies of anger, fear, anxiety or grief still may arise, they will be much less “sticky” – and be held and then dissolved within the larger field of joy, gratitude, acceptance and equanimity.
Mental & Spiritual Benefits of Qigong:
The abundance of clarified energy and mental stillness generated by qigong practice supports great mental clarity, and nourishes both intuition and creativity. As our intelligence becomes rooted in a connection to the inner body, it widens and deepens in increasingly wonderful ways.
As we deepen in our qigong practice, we become aware of more subtle realms of Being, and begin to experience, directly, our interconnectedness with All-That-Is.
As acclaimed cardiovascular surgeon Dr. Mehmet Oz, vice-chair and professor of surgery at Columbia University and director of the Cardiovascular Institute and Complementary Medicine Program at New York–Presbyterian Hospital writes in his best selling book ‘Staying Young’: “Qigong allows us to cope with the day to day struggle of being human – it can help us stretch and stay loose and balanced in both mind and body.” On the Oprah Winfrey show in November he simply put it this way, "If you want to be healthy and live to be 100, do Qigong." He also added that Qigong reverses the aging process.
Parts of P.K.Z.Q. are modeled off of the Mind-Body Wellness Program taught at the Stress Reduction Clinic at the University of Massachusetts Medical Center. The mindfulness based stress reduction meditation techniques come from Dr. Jongmae Park of Loyola Marymount University. During P.K.Z.Q., cares and troubles wash away. Replacing them are positive images, increased confidence and peace of mind.
Near the end of each class the goal is for participants to attain the full ‘relaxation response’ and it’s that response that helps release the feel good endorphins. Why is this important? Endorphins encourage white blood cells and white blood cells help the body fight infection and disease. According to Dr. Benson, “repeated activation of the relaxation response can reverse sustained problems in the body and mend the internal wear and tear brought on by stress.” (Ref: Center for Women’s Healthcare, Weil Medical College of Cornell University.)
"When the mind is trained, quieted, then room is created for our brightness, our True Self to shine through. The nature of True Self IS positive, loving, witnessing, unmoved in the moving. No positive affirmation can deliver the depth of contentment, of joy that already exists, that comes forward from True Self. The more we connect with it, the more it grows through us. In such an environment, the body has comfort, hurry sickness and chasing to 'fix' what we 'thought' we were collapses. The nervous system can finally rest - Stillness. From this place, the body will not easily fall prey to disease." - Hae Kwang Sunim
**🌿🌿 Stay connected beyond our gatherings**
**Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.**
**You’re warmly invited to join us here:**
**Facebook:**
https://www.facebook.com/innerpeaceqigong
**Instagram:**
https://www.instagram.com/inner_peace_qigong
Questions? Email us at innerpeaceqigong@icloud.com
---
About The Teacher:
Hae Kwang Sunim started training at the age of 18 in Thailand. He has taken full seminary and in temple training, with graduated ordinations (including Bhikkhu ordination) under Patriarch Kun Sunim in South Korea. He spent over 25 years distilling the deepest and hardest to grasp teachings into a simplified language so it can be taught and effectively applied directly in daily life. In 2005 (2549), the 19th Headquarters in Korea appointed Venerable Hae Kwang as Director of Bo Kwang Zen Center Palm Springs, U.S.A. In 2013, the Western Bhikkhus Council nominated Hae Kwang Sunim 교구장 Kyo Goo Jahng of all American-European Temples (closest english translation: North American-European Oversight Head / Bishop / Director).
Qigong and Mind-Body Training
Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.
Sunset Yoga
Our friends, please [register for FREE](https://calendly.com/innerpath-yog/sunset-yoga) before the event!
Join us for a fun, relaxed yoga practice with a beautiful sunset as your backdrop — right by the Statue of Dr. Sun Yat-Sen.
Danilo and Tia guide Hatha/Vinyasa flow classes that blend breathing exercises, restorative postures, and active sequences to strengthen both body and mind. All levels are welcome. Classes are donation-based — pay what you can.
Please bring a yoga mat or sarong and a water bottle.
Follow us on Instagram @innerpath.yoga
Come practice, breathe, and connect with our community. 🙏 Namaste.
Real-Life Healthy Life Events Near You
Connect with your local Real-Life Healthy Life community
Founding Connections: The Columbus Investor Social | Vol. 1
Hi everyone! We're Jared and Petria Walker, local real estate investors based in Columbus, Ohio, with a passion for short-term rentals and hospitality. We're looking to start a casual monthly Columbus-area meetup for entrepreneurs, investors, real estate professionals, and anyone interested in short-term rentals to share ideas, discuss market trends, learn from one another, and build meaningful relationships. Whether you're just getting started or have years of experience, we'd love to connect, collaborate, and grow together. We believe some of the best opportunities begin with great conversations. See you soon!
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this.
This is a local event.
Areas you can change with the right information:
* Control of unwanted emotions
* Lack of confidence
* Grief
* Anxiety
* Anger management
* Creating ideal relationships
* Memory
* and more...
This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Christ The Healer, Columbus, Ohio
From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19).
F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die.
Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.**
Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)!
Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)!
Check out our new website, [LocalCA](https://localca.org/)!
Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215



















