Real-Life Healthy Life

🎟 **This is a paid event. Tickets must be purchased on Luma.** **Get yours: [https://luma.com/tiequest-2026](https://luma.com/tiequest-2026)** **\#\#\#\# TiEQuest Summit 2026 \- Building in Canada for the World** A morning built for founders who are done thinking small - and ready to hear how the best in Canada actually went global. **🧠 What to Expect** Sharp talks and practical insights from founders, operators, and investors who are actually doing the work. No fluff, just the real story of what it takes to scale ambitious companies from Toronto to the world. **🤝 Who's in the Room** Founders at every stage. Operators building something meaningful. Investors looking for what's next. If you're shaping the future of Canadian tech, you belong here. **📍 Where** U of T Schwartz Reisman Innovation Campus, one of Canada's most exciting hubs for tech and entrepreneurship. **📅 Monday, May 25, 2026** **⏰ 8:30AM – 12:30PM** **📍 108 College St, Toronto, ON**

**Set goals.** **Be accountable for them.** **Move your life forward with purpose.** Our goal is to cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. If you have the desire to work on being the man that your legacy demands that you be (which means being the best you can be, we can work on what your legacy demands with you later) and the man you always wanted to be then we look forward to you attending. Our group is part of Mentor Discover Inspire (MDI). This group meets Mondays, North of Finch Avenue, usually indoors, outdoors in the summer but occasionally on Zoom. To confirm this week's location, please rsvp to Ricardo, call/text (647) 880-1488, or email ricardophilip@hotmail.com From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX Regular attendees do not always RSVP, expect 6-8 men to be present.

Love cardio, rhythm, and good vibes? 💃 Join our Step & Shine class — a dynamic step aerobics workout that combines music, movement, and motivation! You’ll tone your legs, boost endurance, and burn calories while having fun in a friendly, supportive atmosphere. 🕖 When: Mondays & Wednesdays at 7:00 p.m. 📍 Where: Easy Nutrition Health Club, 1750 Steeles Ave West, Unit 12, Concord ⚡ Only 9 spots available, so grab yours early! Perfect for all fitness levels — come for the workout, stay for the energy!

At our last April Meetup ([https://www.meetup.com/volition/events/313622208](https://www.meetup.com/volition/events/313622208)), we broke down what we called: **👉 “The best deal we’ve seen in Toronto in 20 years”** \~6% cap \~$11,000/month rent \~$2,500/month cashflow We didn’t finish. We stopped the presentation short. And, in fact… This is where the deal started to fall apart. **👉 We didn’t even get to the part where the real decisions had to be made.** Instead of people immediately leaving after the presentation was done: 👉 they stayed 👉 they kept asking questions 👉 and the #1 question was: **“When’s Part 2?”** **So here it is – Dead Reckoning: Part 2** (In true Mission Impossible style…) **No clean path forward. Just decisions under pressure.** If Part 1 was identifying the problem… **Part 2 is where we had to execute.** Where we left off: * Power of Sale (seller = lender, not owner) * No protections (Schedule C overrides) * Open permits with real risk * Legally a duplex… not a 5plex * Potential $250K HST exposure **Most investors would walk away here. But we didn’t.** In Part 2, we go into what happened next: * Financing starts to break down * The deal has to be restructured under pressure * Assignment is used to keep control * Appraisal isn’t ready… but a decision still has to be made * The buyer is forced to consider going firm without full certainty At multiple points, this could have: * collapsed entirely * failed financing at the last minute * or left the buyer exposed to problems they couldn’t unwind **This wasn’t a clean process.** It was a series of decisions made under pressure – where getting it wrong could have cost hundreds of thousands of dollars. **And most of what mattered… wasn’t obvious.** **This is the part most people never see.** We aren’t talking about the numbers. We’re talking about: 👉 The decisions 👉 The pressure 👉 The execution when things aren’t clean We had to figure out how to move forward – without exposing the buyer to unnecessary risk. **Why this matters:** Most people don’t lose money on obvious bad deals. They lose money when: **“Something feels off… and they don’t know how to navigate it”** The biggest risks aren’t always the ones that look scary – they’re the ones people assume are fine. If you’re actively investing – or planning to – this is the part you need to understand. **You’ll leave with a very different lens on how to evaluate – and execute – deals like this.** Part 1 was about: 👉 Identifying risk Part 2 is about: 👉 What to do when everything starts breaking **Bottom line:** Anyone can analyze a deal. **Very few know how to execute when it gets messy.** We didn’t get through this last time – and we’re picking up exactly where the real execution began. **👉 Come see how this actually played out – and how deals like this get done in the real world.** **Note:** If you came to Part 1 – this is the continuation. If you didn’t – you can still attend… we will be doing a short recap of Part 1. **👉 Just know: this is where the real execution begins.** *** **Schedule:** **Monday, May 25, 2026, 6:00-9:00 pm** * 6:00 pm - 6:30 pm: Check-in and Networking (remember that your network is your net worth!) * 6:30 pm - 9:00 pm: Presentations from the Volition team **Location:** Suite#803, 105 Gordon Baker Road, North York, ON, M2H 3P8. (On the 8th floor of building 105, free underground parking available) \*\*\* **About the Speaker:** * **Matthew Lee,** Founder of Volition Properties, is a thought leader and advocate. Matt is passionate about the transformative change that real estate investing offers when done correctly. Working with investors for over 15 years, Matt has helped clients build over $100M in wealth through strategic Toronto real estate investments, all the while building this Meetup Group into the largest in Toronto with over 5000+ members. Matt brings practical, tested approaches – not theory – to help you structure better deals and maximize upside. * **Ming Lim,** Managing Partner of Volition Properties, is a passionate educator and brings 25 years of real estate investment experience in Toronto, the GTA, and Southwestern Ontario. He loves nothing more than to teach, mentor, and advise. Ming’s background in Computer Science from the University of Waterloo and construction experience give him a unique analytical lens on investing and a practical approach to implementing investing strategies. *** **Volition Properties:** *Make smarter real estate moves — buy, sell, or invest with confidence. Volition Properties offers tailored advice, education, and community — grounded in strategy, built on trust.* Contact us today for any questions about real estate in Toronto! 📧 info@volitionprop.com 🌐 [www.volitionprop.com](https://www.volitionprop.com "https://www.volitionprop.com") 📞 1-877-416-BRRR

**Welcome to Miss Bachata & Miss Salsa!** **Spring is in the air, and with it comes the promise of new beginnings, fresh energy, and the joy of connection!** As the season of renewal unfolds, we invite you to step into the rhythm of community, dance, and celebration at Miss Bachata & Miss Salsa. My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space. Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence. We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2026. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee. Here’s our updated schedule: **Miss Bachata – Main Ballroom** 🕖 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required) 🕗 8:00 pm – 12:00 am: Social Dancing **Miss Salsa – Round Room** 🕖 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) **NEW** 🕗 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson 🕘 9:00 pm – 12:00 am: Social Dancing ✨ **Additional Details:** ✔️ Free Parking ✔️ Full Bar (Free Water, Beer: $5.75) Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us. Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated. Here are some key findings from the study: 🌿 Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics. 🌿 Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age. 🌿 A strong sense of community improves memory function. 🌿 Loneliness can be as harmful to health as smoking or alcoholism. And there’s hope! Strengthening our relationships and supporting community initiatives can combat loneliness and build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest. 🌸 **Cheers to a season of renewal, joy, and community!** 🌸 **Anna G.** https://www.facebook.com/groups/1871491806494168/ https://www.facebook.com/EventsByAnnaG

Call on 416-938-2223 to find me :) -Ritik

**AcroYoga in High Park 🌿** *with Valerie McLean (She/Her)* Looking to move, connect, and try something new this spring? AcroYoga blends **acrobatics, yoga, and playful connection**—building strength, trust, and community. No partner needed. 🧘‍♀️ What to Expect • Contact-based yoga • Beginner-friendly inversions • Partner & group balances • Progressions based on comfort + skill ✨ Open to beginners & intermediate ✨ Inclusive, consent-based environment (2SLGBTQI+ friendly) ✨ Build strength, confidence & connection 🌿 Spring Series Details **Sundays \| 2:00–3:00 PM** May 3, 10, 31 & June 7 **Wednesday May 27th** is a make up class due to May 24th cancellation 6:30pm-7:30pm focused on Dance Movement, Counterbalances & Lifts Please arrive 10 minutes before the class to sign in and orient yourself with location and with others. 💫 **Free AcroJam after class (stay & play!)** 📍 Location Approximately 30 metres west of the High Park North Gates washroom building (250 West Rd, Toronto, ON) 🌳 In light rain or heat, we’ll be under the trees 🎪 Look for the **bright orange fly** 📅 **Season Class Breakdown** • **May 3** — Intro, Games, Rolling & Shin Balances • **May 10** — Endurance, Reps, Long Holds & Transitions **May 17 — OFF (Victoria Day Weekend)** • **May 24 (re-scheduled: May 27 evening)** — Dance Movement, Counterbalances & Lifts • **May 31** — Inversions (Going Upside Down!) • **June 7** — Flow: Connecting It All Together 💲 Pricing **🌿 Early Bird (Pre-registration by May 3)** • 1 Class: **$18** • 2 Tickets (Bring a Friend): **$32** ($16 each) **⏳ After May 3** • 1 Class / Drop-in: **$20** • 2 Tickets (Bring a Friend): **$36** ($18 each) 🌦️ Weather Policy This is a weather-dependent outdoor program. If a class is canceled by the instructor due to weather, a **credit for a future class or a refund will be provided**. Please note that credits or refunds are **not available for missed classes due to personal availability**. 🎒 What to Bring • Water • Yoga mat or a towel or preferred prop • Curiosity 👯 Bring a friend & you’ll both receive **15%off** Registrations are being accepted through Eventbrite, e-transfer and cash. For further information, please contact **[val.s.mclean@gmail.com](https://www.eventbrite.ca/manage/events/1987579663277/details)** and follow **@acroyoga_val** on Instagram for updates and announcements. ⚡ Spots are limited — reserve your spot today!

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)** I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :) \*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat. This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling) \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more. Event details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*SATURDAY IN HARBOUR FRONT\*** **(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)** -A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you Union Station- close walk from there:) Plenty of parking in that area too- but subway, and/or street car is highly recommended \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)** I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :) \*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat. This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling) \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more. Event details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*SATURDAY IN HARBOUR FRONT\*** **(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)** -A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you Union Station- close walk from there:) Plenty of parking in that area too- but subway, and/or street car is highly recommended \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Join us for a fun, relaxed yoga practice with a beautiful sunset as your backdrop — right by the Statue of Dr. Sun Yat-Sen. Danilo and Tia guide Hatha/Vinyasa flow classes that blend breathing exercises, restorative postures, and active sequences to strengthen both body and mind. All levels are welcome. Classes are donation-based — pay what you can. Please bring a yoga mat or sarong and a water bottle. Follow us on Instagram @innerpath.yoga Come practice, breathe, and connect with our community. 🙏 Namaste.

Lose 10lbs in 5 WEEKS and Win Prizes ! Topics will include Metabolism, Carbohydrate addiction, digestive health, label reading, dining out, heart health and many more. $ 50 to Join the Challenge includes: - Weekly Weigh In, Accountability and Motivation - 40 Min nutrition class - Voucher for 'Healthy Meal' - Personalized Meal Plan - Lose 1 - 3lbs a week. To register for your spot: www.ShapingUpCanada.com

Join us for the first gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. We’ll spend time getting to know each other, talking about what brought us here, and exploring what kind of community we’d like to create together. This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215