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Real-Life Healthy Life

Find support and friendship in learning to live your life the Real-Life Healthy Life way, with small, actionable steps that can and will change the shape of your life and the shape of your body.
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Frequently Asked Questions

Yes! Check out real-life healthy life events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the real-life healthy life events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find real-life healthy life events near your location here. Connect with your local community and discover events within your area.

Real-Life Healthy Life Events Today

Join in-person Real-Life Healthy Life events happening right now

Sunday morning Pickleball Time
Sunday morning Pickleball Time
Court subjected to change for last minute depends on the availability and whether.Please paynow $2.00 to 89387694 or by cash after put your name in confirmed list.BYO paddle, balls are provided.
Free Life Coaching Session!
Free Life Coaching Session!
**A)** You want to enjoy your career **B)** You want to enjoy your personal life **C)** You want to reach your potential **D)** You want insightful, transformative conversations that allow you to tap into the best of yourself **E)** You want to live up to your full potential and move forward in life **F)** You want to make it happen and no longer want to drift along **1)** Roger Federer, the greatest tennis player of all time, has a coach. Bill Gates, the richest man in the world, had a coach. Mark Zukerberg and Richard Branson had coaches. **2)** Roger Federer, Bill Gates, Mark Zukerberg and Richard Branson did not overcome their obstacles by attending feel good motivational talks that are over-priced 3 days rah rah concerts in disguise. **3)** They go for the real thing. They know that such rah rah talks cannot address specific challenges. **4)** Now, if these successful people have coaches, why should you be shy of coaching? Having a coach is as as natural as going to the doctor when you have a fever that doesn't go away with panadol. Having a coach is as natural as going to a mechanic when you can't figure out why your car cannot start. **5)** Empower Advisory is committed to give you a full single session of FREE life coaching. Absolutely FREE. We believe that the more successful you are, the better the world will be. You will get a professional personality assessment to understand yourself better and a one to one coaching session that is easily worth a few hundred dollars. **6)** All information shared in the coaching session is kept strictly confidential. You are not judged in any way (unlike your family, friends or colleagues) and can be totally yourself. We just strive to give you a leg up. **7)** All coaching sessions are on a one to one basis. A date and time will be arranged for you upon your life coaching request. All schedule will be arranged according to our Principal Life Coach's availability. **8)** Just whatsapp 8332 4283 to book your slot. **9)** Enjoy a personalised one to one or small group discussion in the fun setting of Members Only - Mandala Club at 31 Bukit Pasoh Rd, Singapore 089845. It's in town and it's easy to get there via Outram Park MRT station! **10)** To book a session, whatsapp Admin Dave at 83324283. If you have RSVP-ed for a private session, do whatsapp to confirm your attendance too! Sessions will only happen if they are confirmed.
Load Up! Level Up! Steps Training with Gary!
Load Up! Level Up! Steps Training with Gary!
🥾 Backpack Endurance Hike – Consistency Steps Training!!! Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 8th March 2026 (Sun)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: * Backpack (with at least 5-7kg weight to simulate real conditions) * Minimum 1.5L of water * Light snacks or energy bars * Towel/small cloth * Rain gear or poncho (weather dependent) * Proper hiking shoes * Sunscreen and cap * EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: * Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.
Easter Celebration cum Feast @ Listening Hearts
Easter Celebration cum Feast @ Listening Hearts
**Who we are?** Listening Hearts is a safe and caring space where people can pause, reflect, and share life’s journey together. We believe every heart longs for meaning, connection, and encouragement. Through workshops and conversations, we explore topics that matter — from everyday challenges to deeper questions about life and faith — in a way that is open to both Christians and seekers. **Why Join?** Life can be overwhelming at times. This workshop offers a safe and supportive environment where you can: \- Share your story \(only if you wish\) \- Learn simple tools to cope with stress and challenges \- Receive encouragement and practical support \- Connect with others who care **Who is this for?** \- Anyone seeking encouragement\, healing\, or practical coping tools\. \- Open to people of all backgrounds and beliefs\. **What to Expect?** \- Respectful\, inclusive space \- No pressure to share beyond your comfort level \- Gentle activities\, practical takeaways\, and supportive conversations
Sunday Morning Yoga Session 🧘‍♀️🌞
Sunday Morning Yoga Session 🧘‍♀️🌞
**Sunday Morning Yoga Session 🧘‍♀️🌞** Start your Sunday with peace, balance, and rejuvenation! Join us for a relaxing and energizing yoga session designed for all levels. Whether you're a beginner or an experienced yogi, this class will guide you through gentle stretches, mindful breathing, and poses to help you center yourself for the week ahead. 🌸✨ Bring your own mat and come ready to find your inner calm in a supportive and peaceful atmosphere. No prior experience required—just bring yourself and an open mind! 💫 **When:** Sunday Morning at 10:30 AM ⏰ **Where:** Aperia, Level 3, Open Plaza 📍 **What to bring:** Yoga mat, water, and comfortable clothing. 💦🧘‍♂️ We look forward to seeing you there! 🙏
Vocal training
Vocal training
🎤 The Premium Vocal Class in Singapore Meet the No.1 Korean Vocal Trainer since 2012 “Bring the song you cannot sing now — I’ll make sure you can. If not, I’ll refund.” ⸻ Why Choose LIM MIRI (林美利)? ✨ Singapore’s Top Korean Vocal Coach • 13+ years of teaching (since 2012) • Holder of National Level 1 Vocal Training Certificate • Winner of Busan MBC Hyunin Music Competition 🏆 • Vocal coach of the 2024 Best Song Award Winner • Professional singer & teacher with international stage experience ⸻ N-in-1 Premium Class With one coach, you can master all genres: • 🎼 Classical vocalisation • 🎷 Jazz vocalisation • 🎤 Pop, K-pop, J-pop, C-pop • 🎸 Rock vocalisation 👉 No need for multiple teachers. 👉 A single, streamlined premium program to cover every vocal style. ⸻ The Guarantee: High Notes, Real Voice 🎶 +5 Keys Up in Chest Voice — Guaranteed If you can’t reach the high notes with your real voice (진성), I will refund. That’s how confident I am. Bring the songs you cannot sing now — you’ll sing them flawlessly within my training. ⸻ More Than Singing — A Voice for Life This is not just about singing. I also provide speech correction & vocal health training for: • Professionals who lose their voice easily when speaking • Students struggling with presentation & public speaking • Anyone who wants a clear, powerful daily voice 👉 When your voice changes, your whole life becomes happier. ⸻ The Premium Experience 💎 Every session is 3x more effective than ordinary classes. 💎 In just 4 lessons, you will discover your inner voice. 💎 A deep, high-quality curriculum designed originally for students preparing to debut as professional singers in Korea. This is not a casual hobby class — it’s a transformational premium program that delivers results. ⸻ Courses 💎 Trial Session 40 minutes — only $20 🎤 1:1 Premium Coaching $550 / 1 pax / 4 lessons / 45 min each 🎶 2 Pax Group Session $350 / each pax / 4 lessons / 50 min each ⸻ Start Now 🎵 Don’t miss the chance to learn from the best Korean vocal trainer in Singapore. 📩 Contact me today and experience the class that no one else can offer. ⸻ 🔖 #PremiumVocalClass #LuxuryTraining 🔖 #Kpop #Pop #Jazz #Classical #R&B #Cpop #Jpop 🔖 #HighNoteGuarantee #LifeChangingVoice ☺ 8955 3824(whatsapp)
Sundate Yoga – Reconnect, Recharge, Refresh
Sundate Yoga – Reconnect, Recharge, Refresh
Sundate Yoga – Reconnect, Recharge, Refresh Guided by a Certified Yoga Instructor After a busy week, it’s time to slow down, stretch out, and reconnect with yourself. Join us for a relaxing outdoor yoga session designed to calm the mind, awaken the body, and restore your inner balance—surrounded by nature in a peaceful open-air setting. This 60-minute session focuses on mindful movement, gentle stretching, and deep breathing to help release tension, boost energy, and cultivate self-love. It's the perfect way to reset and start your weekend with clarity and calm. Session Details: 🧘 Time: Sunday, 10:30 AM – 11:30 AM 🧘‍♀️ Location: Aperia Mall, Open Plaza 🧘🏻‍♂️ What to Bring: Yoga mat, yoga block, yoga strap, towel, and water bottle All levels are welcome—especially beginners and intermediate practitioners. Take a deep breath. Let go. Show up for yourself. Namaste.

Real-Life Healthy Life Events This Week

Discover what is happening in the next few days

Every Sunday Morning Yoga Session
Every Sunday Morning Yoga Session
Find balance today!Join our all-levels yoga session to relax and rejuvenate. You'll be guided through gentle poses and breathing exercises to center yourself in a peaceful atmosphere. No experience needed—just bring your own mat. What:A relaxing & energizing yoga session For Who:All levels - beginners and experts welcome! What to Expect:Gentle stretches, mindful breathing, and centering poses. What to Bring:Just your mat and an open mind.
⛰️ Train local. Prepare smart. Conquer global peaks. Start at Bukit Timah
⛰️ Train local. Prepare smart. Conquer global peaks. Start at Bukit Timah
As we prepare for the Mount Kinabalu expedition, this guided conditioning hike at Bukit Timah Nature Reserve is the perfect way to train with purpose — both physically and mentally. This isn’t just a casual stroll. It’s a structured training session designed to: • Improve cardiovascular endurance • Strengthen leg stamina for sustained climbs • Build confidence on stairs, inclines, and uneven terrain • Prepare you mentally for higher elevations Whether you’re climbing Mount Kinabalu or simply looking to level up your fitness outdoors, this session offers a supportive group environment to push your limits safely and effectively. With scenic forest trails, steady ascents, and a motivated community, you’ll leave feeling stronger, accomplished, and ready for bigger mountains ahead. 🥾 Event Details 📍 Location: Bukit Timah Nature Reserve 📅 Date: Sunday, 8 March 2026 ⏰ Meeting Time: 2:45 PM (sharp departure) 🚇 Meeting Point: Beauty World MRT – Passenger Service Counter ⏱️ Walk Duration: 3:00 PM – 5:30 PM 🗺️ Route Overview 🚶 Start: Bukit Timah Nature Park ⬆️ Ascend: Bukit Timah Summit – Loop 1 🌿 Continue: Wallace Trail 🏕️ Proceed: Dairy Farm Hut 🧍 End: Bukit Timah Nature Park Expect stairs, inclines, and uneven forest ground — ideal for building hiking-specific strength in a safe, local setting. ⚠️ Important Notes / What to Bring • Strictly punctual — departure at 2:45 PM • Proper hiking or sports shoes required • Bring sufficient drinking water • Be prepared for stairs and sustained inclines • Optional: light snacks, sunblock, insect repellent 📝 Disclaimer Participation is voluntary and at your own discretion. Each participant is responsible for their personal safety and well-being during the hike. Please follow instructions carefully and inform the organizer immediately if you feel unwell. Outdoor activities carry inherent risks, including slips, falls, and fatigue. The organizer will not be liable for any injury, loss, or incident arising from participation. ✨ Start the Year Strong Train smart. Build endurance. Take a meaningful step toward your mountain goals. 📝 Reserve your slot today — limited spaces available. 🌍 Upcoming International Expeditions 🏞️ Mount Kinabalu, Malaysia 🏔️ Mount Fuji, Japan ⛰️ Yushan (Mount Jade), Taiwan 🏞️ Mount Rinjani, Indonesia Train local. Prepare smart. Conquer global peaks.
Lakeside Serenity Walk: Jurong Lake District
Lakeside Serenity Walk: Jurong Lake District
At Weekend Miles and Smiles, we believe the best conversations happen on the move. We are a Singapore-based walking community that meets up to stretch our legs, clear our minds, and share a few laughs along the way. Join us for a refreshing morning walk around the scenic Jurong Lake District! This leisurely 4–6 km route will take you past tranquil lakes, lush gardens, and modern urban landscapes. It's a perfect way to start your weekend, connect with nature, and meet fellow walking enthusiasts. Who We Hope to Meet: · The Curious Explorer: People who want to see different sides of Singapore beyond the usual malls. · The Weekend Reset Crew: Those looking to start their weekend with fresh air and positive vibes. · New Friends & Neighbours: Expats, fresh graduates, or long-time locals looking to expand their social circle. · Solo Joiners: Don't worry if you're coming alone—we save a spot for you! · Pet Owners: Well-behaved furry friends on leashes are welcome to join the miles! What to Expect: · 8:00 AM: Meet & Greet / Light Stretching · 8:05 AM: Walk commences (Leisurely, conversational pace) · Photo Pitstops: We'll pause at scenic highlights (like the bridges and lakeside views) for photos. · Post-Walk Mingling: After the walk, feel free to join us for a casual cool-down drink at a nearby coffeeshop. Advised Items to Bring: · Comfortable walking shoes · Water bottle · Light snacks (e.g., energy bars, fruit) · Sun protection (hat, sunscreen) · Umbrella or raincoat (just in case!) Disclaimer: By participating in this walk, you acknowledge that you are responsible for your own safety and well-being. The organisers are not liable for any loss, injury, or damage sustained during the event. Participants are advised to walk within their limits and seek medical advice if unsure of their fitness level.
Sunday 8 March @ Table 11 of Ascend Tabletennis Academy
Sunday 8 March @ Table 11 of Ascend Tabletennis Academy
Hi all, On 8March 3.30pm-5.30pm, we will have leisure table tennis at Ascend Tabletennis Academy located at Mountbatten Centre Blk A. Pingpongs will be provided. Venue is Mountbatten Centre Blk A #02-08 which is near Mountbatten mrt station Exit A. *Please be reminded to change rsvp status at least 24hours before meetup, otherwise will be penalised for the tabletennis fees. Fees: $5 (paynow/cash)
Rest, Reset, Restore & Recharge
Rest, Reset, Restore & Recharge
Discover your inner calm on this exclusive trail. A new wellness center, Luxia Healing Sanctuary's signature spaces—open to everyone, no experience needed. Release stress and blocks, reset your mind-body and recharge with high-frequency practices backed by ancient wisdom meeting modern wellness science. What to Expect (30-60 min journey): **Sanctum of Peace and Healing & Oneness Hall Trial-** Private * **Detox Lounge**: Clear emotional, mental & physical tension—like a deep reset button for your nervous system. * **Oneness Hall**: Private session for ultimate relaxation and balance. Lie back in a serene field for profound alignment and recharge. Everyone is Welcomed! Book your slot by calling +65 80213199. Bring comfy clothes & an open mind and white socks. **RSVP & Details**: Monday, Wednesday, Friday, Saturday, Sundays 10AM-4PM slots.
Seletar Reservoirs Walk
Seletar Reservoirs Walk
Meet: Khatib MRT (NS14) Passenger Service Centre When: Sunday March 8th 5 pm\*\* Sign up here: https://www.eventbrite.sg/e/seletar-reservoirs-walk-tickets-1983153235713?aff=oddtdtcreator \*\*This is a Rain or Shine event. Please take a good lunch or bring along some snacks if you feel hungry along the way. Our walks are usually between 8 - 12 km long. Just so you know, the weather may be hot but as the sun sets, the weather should be cooler. Please be punctual. You are encouraged to be slightly early to avoid disappointments. There will be 5 minutes grace for attendance taking. Please remember that we cannot wait because this would be unfair to those already present. This Meetup group is a community-led group by volunteers. Please extend grace in areas of inadequacy. You are most welcome to give constructive feedback; we strive for improvement! Upper Seletar Reservoir was formerly known as the *Seletar Reservoir*, before the completion of the [Lower Seletar Reservoir](https://en.wikipedia.org/wiki/Lower_Seletar_Reservoir) near [Nee Soon](https://en.wikipedia.org/wiki/Yishun), formed by the [damming](https://en.wikipedia.org/wiki/Dam) up of the [mouth](https://en.wikipedia.org/wiki/River_mouth) of Seletar River, in 1986. The Seletar Reservoir was built to meet the surge in water demand after [World War I](https://en.wikipedia.org/wiki/World_War_I). Built while [D. J. Murnane](https://en.wikipedia.org/wiki/D._J._Murnane) was Municipal Water Engineer, a contemporary description of the project scope and construction in 1939 is included in the footnote.[\[1\]](https://en.wikipedia.org/wiki/Upper_Seletar_Reservoir#cite_note-1) The construction work was overseen by Murnane's deputy F. G. Hill. It was completed in 1940 and officially opened on 10 August 1969 by [Princess Alexandra](https://en.wikipedia.org/wiki/Princess_Alexandra,_The_Honourable_Lady_Ogilvy). Lower Seletar Reservoir was constructed under the Sungei Seletar/[Bedok](https://en.wikipedia.org/wiki/Bedok) Water Scheme, completed in 1986. The scheme involved the [damming of Sungei Seletar](https://en.wikipedia.org/wiki/Yishun_Dam) to form Lower Seletar Reservoir, the creation of [Bedok Reservoir](https://en.wikipedia.org/wiki/Bedok_Reservoir) from a former sand [quarry](https://en.wikipedia.org/wiki/Quarry) and the construction of Bedok Waterworks. Its unique feature was the construction of nine stormwater collection stations to tap the storm [runoffs](https://en.wikipedia.org/wiki/Surface_runoff) of the surrounding urbanised catchments. Eight of these collection stations are ponds at [Yishun](https://en.wikipedia.org/wiki/Yishun), [Tampines](https://en.wikipedia.org/wiki/Tampines), [Bedok](https://en.wikipedia.org/wiki/Bedok) and Yan Kit. Join us as we explore the Seletar Reservoirs! There's captivating greenery, Instagram-worthy pictures, and a "Rocket Tower" to be explored! The most eye-catching feature at Upper Seletar Reservoir Park is its futuristic lookout tower. This was built in 1969, the same year that astronauts from the NASA’s Apollo 11 space mission landed on the moon’s lunar surface. It was the age of exploration and space fever was gripping the world. Sources: https://en.wikipedia.org/wiki/Upper_Seletar_Reservoir https://en.wikipedia.org/wiki/Lower_Seletar_Reservoir https://www.littledayout.com/upper-seletar-reservoir-park-rocket-tower-playground-lookout/ See you there! :-) What to bring: \- Shades \- umbrellas \- Water \- Good walking shoes \- Long pants preferred \- Mosquito Repellent This is a Rain or Shine event. Where there are thunderstorms, we will adjourn for coffee or early dinner. We will resume the walk once the rain subsides. Event communication will be through the event comments section. Please check the event comments section on the day of the event so that you will be updated on any changes. Please try to be punctual. There will be 5 minutes grace for attendance taking. Please remember that we cannot wait because this would be unfair to those already present. Please keep in mind that I may not respond to messages sent after the walk starts because I will be busy helping the attendees and leading the walk. Please be sure to RSVP responsibly to help those who are on the waitlist get the chance to come for the walks. ***As a consideration to others, you should change your RSVP status the day before the event to allow those on the waitlist time to schedule for the event if you can't attend.*** If I notice many no-shows despite the RSVPs, I may remove you from the RSVP list so that others can join my walks. Thank you for your kind understanding. Disclaimer: Your physical well-being is your responsibility. Exercise care while you walk. Please let me know when you feel unwell and need to drop out. Walking comes with a risk of personal injury. ***By joining the walk, you accept responsibility for your safety and join the walk at your own risk. The organizer(s) will not be responsible or held liable for any accidents or injuries during or arising from the event.***
Sunday Morning Outdoor Yoga (Beginners)@Botanic Gardens
Sunday Morning Outdoor Yoga (Beginners)@Botanic Gardens
Join me on Sunday mornings for a hatha yoga class at Botanic Gardens to unwind, stretch, & breathe in the fresh air. Small class size. Hi! I'm Karyn. I organise this small group Hatha Outdoor yoga class for beginners at Singapore Botanic Gardens. Find me at IG [@curiosandyoga](https://www.instagram.com/curiosandyoga/) or [@lalanglifesg](https://www.instagram.com/lalanglifesg/) [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) (a collective of yoga instructors for private yoga sessions at home/your preferred location). **Small Group Outdoor Hatha Yoga Class at Singapore Botanic Gardens** *Perfect for beginners who want to start their yoga journey in a* UNESCO World Heritage setting. **What You'll Experience:** This is an intimate outdoor hatha yoga class for *newcomers to yoga* and those seeking *a gentle introduction to mindful practice*. With class size **capped at just 4 participants**, you'll receive personalised attention while enjoying the tranquil environment of the Singapore Botanic Gardens. **Who This Class Is For:** * Complete beginners who have never tried yoga before * Busy professionals looking for stress relief in nature * Anyone intimidated by large studio classes who prefers small group settings * Nature lovers who want to combine outdoor time with wellness practice **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Why Choose Outdoor Yoga at Singapore Botanic Gardens** * Enhanced mental well-being: Studies show that being in green spaces reduces stress * Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels * Small group: Maximum 4 participants ensures individual attention Class fee is SGD20. Meetup collects payment in USD. If you will like to pay in SGD, sign up on Eventbrite or DM for paynow payment. https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb **Things to bring:** * ***Yoga mat*** * A small towel * Water * Optional ground sheet/picnic mat or large garbage bag. We may practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat. * Insect repellent will be a good idea **Location** **Meeting point.** We'll meet at the open lawn where the **Bougainvilleas and Bamboo collection** is. Look out for my *yellow* bag. * If you are coming from the **Botanic Gardens MRT Exit A** (circle line), (1) enter the gate then walk through Trellis Garden. (2) Take the middle path. (3) Turn right once exiting Trellis Garden. (4) Look out for the bamboo trees. Then walk on the stone path. (5) You should see the open lawn with bougainvilleas. (6) Look out for my Yellow bag. * If driving, the nearest carpark is near Melati Gate. Google map: [https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6](https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6) **Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via your registered email at least 45 minutes before the session. I appreciate your understanding on this. Your fee will be refunded if the class is cancelled due to rain.** **Release and waiver of liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

Real-Life Healthy Life Events Near You

Connect with your local Real-Life Healthy Life community

2026 season kickoff hike!
2026 season kickoff hike!
Join us for our inaugural hike of the 2026 season as we hike the first leg of the Big Walnut trail. We will leave from Morse Rd at Hanna Realty and hike 2 miles on a flat paved trail along Big Walnutl creek and looping Academy Park. See you Sunday at 3 pm!
Conquer Negative Emotion To Have a Happier Life!
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Celebrate Her-Women's Wellness and Business Event
Celebrate Her-Women's Wellness and Business Event
https://www.celebrateherevent.com/ Gather your girlfriends, invite your colleagues, and come ready to connect, grow, and celebrate in a powerful way. Feel free to share with special women in your circles, we would be so gracious. We can’t wait to see you there! Workshops, freebies, music, art, massage, hair tinsel, comp. headshot photo, vendors of all modalities. This Sunday, 12-5pm Edison Venues, Gahanna, Ohio You’re officially invited to join us for Celebrate Her — an empowering afternoon designed to uplift, connect, and celebrate women in business, wellness, and community. March 8, 2026 12:00 PM – 5:00 PM Third Floor (Menlo) at Edison Venues 781 Science Blvd., Gahanna, Ohio Enjoy 50+ vendors, inspiring speakers, interactive workshops, shopping, networking, wellness experiences, and so much more. This is more than an event — it’s an experience created to celebrate HER… and that includes YOU. View event details: [https://www.celebrateherevent.co](https://www.celebrateherevent.com/)m
What Causes Your Roller Coasters in Life?
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.
Celebrate National Chip and Dip Day!
Celebrate National Chip and Dip Day!
***Okay, call me crazy but you have got to try their chip n dip!*** Club 85 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too. **Where the Chip Began (1817)** Potato chips can be traced back to an English chef, William Kitchiner, who includes ‘crisps’ in his bestselling cookbook, “The Cook’s Oracle.” **Chip and Dip Popularity** The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Lipton’s new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!) **[Club 185](http://club185.com/)**—a true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipsters—all find Club 185 the perfect place to tame their hunger and quench their thirst! **PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street). **PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215
Walk & Talk About Life's Big Questions
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).