Road Bikes

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

🌟 Open House - Discover dance with us! 🌟 We are delighted to welcome you to our Open House and introduce you to our wide range of dances. It's the perfect opportunity to try our classes for free, meet our teachers, and share a friendly moment. Free admission, registration required: https://docs.google.com/forms/d/e/1FAIpQLScwdEfpchQahpHUP373GoF1pyos8slOg7btYayl6qeNk83Q4w/viewform?pli=1 This year, enjoy two exceptional evenings in two different locations: 🥥 Wednesday, January 7, 2026 🥥 📍 The Embassy Room 38b Bld Bischoffsheim, 1000 Brussels Schedule: 7:00 p.m.: Doors open 7:30 p.m.: Salsa Beginner 8:00 p.m.: Kizomba 8:30 p.m.: Lindy Hop 9:00 p.m.: Body Synthesis 9:30 p.m.: Bachata Beginner 10:00 p.m.: Social SBK 🥥 Friday, January 9, 2026 🥥 📍 Albert Hall 651 chaussée de wavre 1040 Brussels Schedule: 7:00 p.m.: Doors open 7:30 p.m.: Salsa Beginner 8:00 p.m.: Kizomba 8:30 p.m.: Bachata Beginner 9:00 p.m.: Cuban Salsa 9:30 p.m.: Bachata Intermediate 10:00 p.m.: Social Dance SB 🎉 Why participate? 🎉 Try our classes for free! Discover styles such as Salsa, Bachata, Kizomba, Zouk, Lindy Hop, and more. Meet our passionate teachers. Special offers on our annual passes! Share a warm moment with our community. 📩 Info & Registration: Email: info@theembassyroombrussels.be Tel: 0488/647.808 🪩 Join us for a year of dancing full of energy and joy!

Ciao a tutti! Ci ritroviamo ogni venerdì dalle 18:00 per un bicchiere (si può anche mangiare) da Poppy's Bar, che si trova a 2 minuti di camminata da Parvis St Gilles. Un tavolo per 20 persone è riservato sotto il nome di Salvatore. Dunque, se non ci sono o se sarò in ritardo, potrete chiedere al barista. È un incontro informale, perché non è un evento strutturato, ma piuttosto un gruppo di persone che si riuniscono per parlare e praticare l'italiano. Anche i nativi italiani sono benvenuti :) Tutto ciò che serve è un sorriso — e puoi anche portare un amico! 👉 **Importante:** * È obbligatorio essere iscritti all’evento su Meetup per partecipare. L’iscrizione è importante per gli organizzatori, perché permette di conoscere il numero dei partecipanti e di garantire la sicurezza e il benessere di tutti i presenti. * Se cambiano le vostre circostanze e non potete più venire, annullate la vostra partecipazione per lasciare posto ad altri. * Vi chiediamo di assicuravi di pagare i vostri consumi, per evitare che gli organizatori saranno rimasti a pagare per gli altri. * Si prega di non parlare di politica cosi ci godiama la serata in tranquilita, di rispettare tutti i partecipanti e di non trattare l’incontro come un appuntamento romantici o intimo: l’obiettivo è semplicemente praticare e migliorare l’italiano in un ambiente piacevole e rilassato. PS : FR - Table de conversation en italien chaque vendredi de 18h00 à 22h00 au bar Poppy's, à deux minutes à pied du Parvis St-Gilles" (adresse : rue de Moscou 11, 1060 Saint-Gilles) NL - Praattafel in het Italiaans elke vrijdag van 18.00 tot 22.00 uur in de Poppys bar, op twee minuten lopen van Sint-Gillisvoorplein (adres: 11 Moskoustraat, 1060 Sint-Gillis) EN - Conversation table in Italian every Friday from 18:00 till 22:00 at Poppy's, 2 minutes walk from tram stop Parvis Saint-Gilles (address : Rue de Moscou 11, 1060 Saint-Gilles) ES - Mesa de conversación en Italiano cada viernes desde las 18:00 hasta las 22:00 en el bar Poppy's, a dos minutos a pie de la parada del tranvía Parvis St-Gilles (direccion: Rue de Moscou 11, 1060 Saint-Gilles)

English below \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Français \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Quoi? 6 cours de danse de 40 mn chacun (salsa et bachata, niveaux débutant, intermédiaire et avancé) Quand? Tous les vendredis à partir de 18h30 Pour qui? Toutes celles et ceux qui aiment danser et veulent progresser Où? 70 rue du marché au charbon, 1000 bruxelles. Voir les vidéos plus bas dans la description pour voir l'ambiance des cours. Qui donne cours? Joe (15 années d'expérience pour vous faire vibrer) Combien? 15 euros cash par personne la première fois pour tester et voir si ça vous plaît (ce prix inclut: 1 cours de sals + 1 un cours de bachata + la vidéo explicative des mouvements du jour). Si vous souhaitez continuer par la suite, il faudra souscrire un abonnement de 150 euros pour 15 semaines calendrier (incluant: des cours de salsa + des cours de bachata + les vidéos explicatives des mouvements vus pendant la session de 15 semaines par niveau). Dans un niveau, il y'a deux cours: un cours de salsa et un cours de bachata. Programme détaillé: 18h30 - 19h10: cours de salsa niveau 1 (débutant) 19h10 - 19h50: cours de bachata niveau 1 (débutant) 19h50 - 20h30: cours de salsa niveau 2 (intermédiaire) 20h30 - 21h10: cours de bachata niveau 2 (intermédiaire) 21h10 - 21h50: cours de bachata niveau 3 (avancé) 21h50 - 22h30: cours de salsa niveau 3 (avancé) A partir de 22h30: Soirée latino Suivez-nous sur instagram, tiktok et facebook: @ Dance in brussels Video 1: [https://www.facebook.com/100063555998116/videos/669471325451484](https://www.facebook.com/100063555998116/videos/669471325451484/?__cft__%5B0%5D=AZXA7o4RotBMD9qD1e0BVN79FWjAZ9o1fGvmrkzVx3jIa9Xl-aOLDS7pJ_hmnp-c4NH-_wFt6GCXuKtA-6gZZXVn-TyqAB0nBRt86xh8TiU4Qsp3-DwcUyGZT-rI1omj1FmwpLq-nTw5NvXCXTCIeH3K&__tn__=q) Vidéo 2: [https://www.facebook.com/100063555998116/videos/1939761183511667](https://www.facebook.com/100063555998116/videos/1939761183511667/?__cft__%5B0%5D=AZXA7o4RotBMD9qD1e0BVN79FWjAZ9o1fGvmrkzVx3jIa9Xl-aOLDS7pJ_hmnp-c4NH-_wFt6GCXuKtA-6gZZXVn-TyqAB0nBRt86xh8TiU4Qsp3-DwcUyGZT-rI1omj1FmwpLq-nTw5NvXCXTCIeH3K&__tn__=q) Vidéo 3: [https://www.facebook.com/100063555998116/videos/327010889755103](https://www.facebook.com/100063555998116/videos/327010889755103/?__cft__%5B0%5D=AZXA7o4RotBMD9qD1e0BVN79FWjAZ9o1fGvmrkzVx3jIa9Xl-aOLDS7pJ_hmnp-c4NH-_wFt6GCXuKtA-6gZZXVn-TyqAB0nBRt86xh8TiU4Qsp3-DwcUyGZT-rI1omj1FmwpLq-nTw5NvXCXTCIeH3K&__tn__=q) Vidéo 4: [https://www.instagram.com/p/C9w4EU_tmNx/](https://www.instagram.com/p/C9w4EU_tmNx/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSkhXcUk4MFpobjNpbWlGVQEeUs0OEt1wuvESACYqDmBBLxWH8fbooIfz11VWh-xzX7WyP2S3T4-mYSzjO_s_aem_qJh1o68Pe2KjVZVaIg1xvg) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- What? 6 dance classes of 40mn each (salsa and bachata for beginners, intermediates and advanced). When? Every friday from 6.30 pm For who? Anyone who likes to dance and get better Where? 70 rue du marché au charbon, 1000 bruxelles. See videos below to see the mood during our classes Teacher? Joe (15 years of experience to make you vibrate) How much? 15 euros cash per person the first time to try and see if you like it (the price include: 1 salsa class + 1 bachata class + a video explanation of the moves of the day). If you want to continue, you'll need a subscription of 150 euros for 15 calendar weeks (including salsa classes, bachata classes and all videos explanation of the moves within 15 weeks per level). In one level, there are two classes: one salsa and one bachata class. Detailed program: 18:30 - 19:10 : salsa class level 1 (beginners) 19:10 - 19:50 : bachata class level 1 (beginners) 19:50 - 20:30 : salsa class level 2 (intermediates) 20:30 - 21:10 : bachata class level 2 (intermediates) 21:10 - 21:50: bachata class level 3 (advanced) 21:50 - 22:30: salsa class level 3 (advanced) From 22:30 : Latino party Follow us on instagram, tiktok and facebook: @ Dance in brussels Video 1: [https://www.facebook.com/100063555998116/videos/669471325451484](https://www.facebook.com/100063555998116/videos/669471325451484/?__cft__%5B0%5D=AZXA7o4RotBMD9qD1e0BVN79FWjAZ9o1fGvmrkzVx3jIa9Xl-aOLDS7pJ_hmnp-c4NH-_wFt6GCXuKtA-6gZZXVn-TyqAB0nBRt86xh8TiU4Qsp3-DwcUyGZT-rI1omj1FmwpLq-nTw5NvXCXTCIeH3K&__tn__=q) Vidéo 2: [https://www.facebook.com/100063555998116/videos/1939761183511667](https://www.facebook.com/100063555998116/videos/1939761183511667/?__cft__%5B0%5D=AZXA7o4RotBMD9qD1e0BVN79FWjAZ9o1fGvmrkzVx3jIa9Xl-aOLDS7pJ_hmnp-c4NH-_wFt6GCXuKtA-6gZZXVn-TyqAB0nBRt86xh8TiU4Qsp3-DwcUyGZT-rI1omj1FmwpLq-nTw5NvXCXTCIeH3K&__tn__=q) Vidéo 3: [https://www.facebook.com/100063555998116/videos/327010889755103](https://www.facebook.com/100063555998116/videos/327010889755103/?__cft__%5B0%5D=AZXA7o4RotBMD9qD1e0BVN79FWjAZ9o1fGvmrkzVx3jIa9Xl-aOLDS7pJ_hmnp-c4NH-_wFt6GCXuKtA-6gZZXVn-TyqAB0nBRt86xh8TiU4Qsp3-DwcUyGZT-rI1omj1FmwpLq-nTw5NvXCXTCIeH3K&__tn__=q) Vidéo 4: [https://www.instagram.com/p/C9w4EU_tmNx/](https://www.instagram.com/p/C9w4EU_tmNx/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSkhXcUk4MFpobjNpbWlGVQEeUs0OEt1wuvESACYqDmBBLxWH8fbooIfz11VWh-xzX7WyP2S3T4-mYSzjO_s_aem_qJh1o68Pe2KjVZVaIg1xvg)

English Below ! 🎶 Découvrez la Magie du Kirtan et la joie du chant en groupe 🎶 Vous cherchez une expérience unique qui vous apportera détente, paix intérieure et joie ? Le Kirtan est là pour vous ! ⭐️ Le Kirtan est une pratique musicale originaire de l'Inde, où des chants et mantras sont répétés en groupe, souvent accompagnés d'instruments comme l'harmonium et les percussions. Il vise à élever la conscience spirituelle et créer un sentiment de communauté. C'est une forme de méditation active avec des brefs temps de silence. Que vous soyez un chanteur confirmé ou que vous n'ayez jamais essayé auparavant, tout le monde est le bienvenu à cette soirée magique (à partir de 15 ans.) ⭐️ Rejoignez-nous le 9 janvier au Yoga studio Brussels pour une expérience inoubliable. Réservez votre place en cliquant sur le lien. 📆 Contribution 28 euro ou 25 par personne si vous venez à deux [Réservez ici](https://nirmalkaram.ac-page.com/kirtan) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎶 Discover the magic of Kirtan and the joy of group singing 🎶 Are you looking for a unique experience that will bring you relaxation, inner peace and joy? Kirtan is there for you! 🙏🏻 Kirtan is a musical practice originating in India, where chants and mantras are repeated in a group, often accompanied by instruments such as the harmonium and percussion. It aims to raise spiritual awareness and create a sense of community. It is a form of active meditation with brief periods of silence. Whether you're an experienced singer or have never tried it before, everyone is welcome to join in this magical evening (aged 15 and over.) ⭐️ Join us on January 9thth at Yoga studio Brussels for an unforgettable experience. Book your place by clicking on [this link](https://nirmalkaram.ac-page.com/kirtan). 📆 Contribution 28 euros or 25 per person if you brig with a friend **[#KirtanBrussels](https://www.facebook.com/hashtag/kirtanbrussels?__eep__=6&__cft__%5b0%5d=AZW7721Gc5pZyTZ2txBMbDFX5cvpZrR1BUO9DwUZ4Yl0bKrjzLR9cFYsbruAbXXUIMFICfOKAJ6OC-Yfr3sd3vvdJA6GKy46zmAO-YeUsg-cOywK1RYBjmvRqDqzLWDe4yg&__tn__=q)** **[#MusicalExperience](https://www.facebook.com/hashtag/musicalexperience?__eep__=6&__cft__%5b0%5d=AZW7721Gc5pZyTZ2txBMbDFX5cvpZrR1BUO9DwUZ4Yl0bKrjzLR9cFYsbruAbXXUIMFICfOKAJ6OC-Yfr3sd3vvdJA6GKy46zmAO-YeUsg-cOywK1RYBjmvRqDqzLWDe4yg&__tn__=q)** **[#InnerPeace](https://www.facebook.com/hashtag/innerpeace?__eep__=6&__cft__%5b0%5d=AZW7721Gc5pZyTZ2txBMbDFX5cvpZrR1BUO9DwUZ4Yl0bKrjzLR9cFYsbruAbXXUIMFICfOKAJ6OC-Yfr3sd3vvdJA6GKy46zmAO-YeUsg-cOywK1RYBjmvRqDqzLWDe4yg&__tn__=q)** for additional info [bookings@nirmalkaram.com](http://mailto:bookings@nirmalkaram.com/) [booking link](https://nirmalkaram.ac-page.com/kirtan)

English Below ! 🎶 Découvrez la Magie du Kirtan et la joie du chant en groupe 🎶 Vous cherchez une expérience unique qui vous apportera détente, paix intérieure et joie ? Le Kirtan est là pour vous ! ⭐️ Le Kirtan est une pratique musicale originaire de l'Inde, où des chants et mantras sont répétés en groupe, souvent accompagnés d'instruments comme l'harmonium et les percussions. Il vise à élever la conscience spirituelle et créer un sentiment de communauté. C'est une forme de méditation active avec des brefs temps de silence. Que vous soyez un chanteur confirmé ou que vous n'ayez jamais essayé auparavant, tout le monde est le bienvenu à cette soirée magique (à partir de 15 ans.) ⭐️ Rejoignez-nous le ce 9 janvier au Yoga studio Brussels pour une expérience inoubliable. Réservez votre place en cliquant sur le lien. 📆 Contribution 28 euro ou 25 par personne si vous venez à deux [Réservez ici](https://nirmalkaram.ac-page.com/kirtan) 🌈 #KirtanBrussels **[#ExpérienceMusicale](https://www.facebook.com/hashtag/exp%C3%A9riencemusicale?__eep__=6&__cft__%5b0%5d=AZW7721Gc5pZyTZ2txBMbDFX5cvpZrR1BUO9DwUZ4Yl0bKrjzLR9cFYsbruAbXXUIMFICfOKAJ6OC-Yfr3sd3vvdJA6GKy46zmAO-YeUsg-cOywK1RYBjmvRqDqzLWDe4yg&__tn__=q)** **[#PaixIntérieure](https://www.facebook.com/hashtag/paixint%C3%A9rieure?__eep__=6&__cft__%5b0%5d=AZW7721Gc5pZyTZ2txBMbDFX5cvpZrR1BUO9DwUZ4Yl0bKrjzLR9cFYsbruAbXXUIMFICfOKAJ6OC-Yfr3sd3vvdJA6GKy46zmAO-YeUsg-cOywK1RYBjmvRqDqzLWDe4yg&__tn__=q)** 🎶 Discover the magic of Kirtan and the joy of group singing 🎶 Are you looking for a unique experience that will bring you relaxation, inner peace and joy? Kirtan is there for you! 🙏🏻 Kirtan is a musical practice originating in India, where chants and mantras are repeated in a group, often accompanied by instruments such as the harmonium and percussion. It aims to raise spiritual awareness and create a sense of community. It is a form of active meditation with brief periods of silence. Whether you're an experienced singer or have never tried it before, everyone is welcome to join in this magical evening (aged 15 and over.) ⭐️ Join us on January 9th at Yoga studio Brussels for an unforgettable experience. Book your place by clicking on [this link](https://nirmalkaram.ac-page.com/kirtan). 📆 Contribution 28 euros or 25 per person if you brig with a friend **[#KirtanBrussels](https://www.facebook.com/hashtag/kirtanbrussels?__eep__=6&__cft__%5b0%5d=AZW7721Gc5pZyTZ2txBMbDFX5cvpZrR1BUO9DwUZ4Yl0bKrjzLR9cFYsbruAbXXUIMFICfOKAJ6OC-Yfr3sd3vvdJA6GKy46zmAO-YeUsg-cOywK1RYBjmvRqDqzLWDe4yg&__tn__=q)** **[#MusicalExperience](https://www.facebook.com/hashtag/musicalexperience?__eep__=6&__cft__%5b0%5d=AZW7721Gc5pZyTZ2txBMbDFX5cvpZrR1BUO9DwUZ4Yl0bKrjzLR9cFYsbruAbXXUIMFICfOKAJ6OC-Yfr3sd3vvdJA6GKy46zmAO-YeUsg-cOywK1RYBjmvRqDqzLWDe4yg&__tn__=q)** **[#InnerPeace](https://www.facebook.com/hashtag/innerpeace?__eep__=6&__cft__%5b0%5d=AZW7721Gc5pZyTZ2txBMbDFX5cvpZrR1BUO9DwUZ4Yl0bKrjzLR9cFYsbruAbXXUIMFICfOKAJ6OC-Yfr3sd3vvdJA6GKy46zmAO-YeUsg-cOywK1RYBjmvRqDqzLWDe4yg&__tn__=q)** for additional info [bookings@nirmalkaram.com](mailto:bookings@nirmalkaram.com) [booking link](https://nirmalkaram.ac-page.com/kirtan)

✨ Meet new people in Brussels in a friendly, international atmosphere 🍻 Easy socializing, no awkward networking 🌍 Internationals, expats & locals welcome 👨‍👩‍👧‍👧 Over 10,000 members overall in our Brussels community 😀 Our events usually attract 20–40 attendees 💪 Organized weekly since early 2025 🩷 Safe, respectful environment, and zero tolerance for any harassment! The organizer is always present all evening in case of problems. **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:00** **and until at least 23h** **at** **“The Network” bar**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, conversations, and great vibes**! 💛 . **Bonus: Happy Hour discounts** offered by the venue **from 18h until 19h** for early birds! . 📍 **Location**: “The Network”, Pl. du Luxembourg 11, 1050 Ixelles 📌 **Google Maps**:[ ](https://maps.app.goo.gl/AuHq4YZuqyMtAQcp7)[https://maps.app.goo.gl/PWYMpWcMsYRWTtRg9](https://maps.app.goo.gl/PWYMpWcMsYRWTtRg9) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available**—the square in front of the bar is quite pedestrian-friendly, and typically there aren’t many other customers inside the bar on the Friday evening besides the Meetup participants! ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival: [https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels:[ https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 Got questions? Reach out to the **organizer**: **[gabriele.mogni@gmail.com](mailto:gabriele.mogni@gmail.com)** . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . *** **#BrusselsMeetup #ExpatsInBrussels #BrusselsSocialLife #BrusselsEvents #FridayVibes #EuroMeet #SocialInBrussels #BrusselsNightlife #MakeNewFriends #MeetupBrussels #SchumanAfterWork #WeekendVibes**

Most of us only know ***the Belgian sea side*** from being there in summertime when it’s full of tourists, noisy teracces, ice cream vendors,… But have you ever seen it in winter where it looks somewhat different ? Have you discovered ***the peacefull environment***, did you feel the ***winter wind in your face*** and have you walked the ***empty beaches*** ? These will be your companions for this trip and if we ***are lucky we may even see seals lying on the beach***. For this hike we ***mostly follow the GR 5A- Streek GR Kust*** and walk through a landscape where sea, beach, dunes and forests constantly alternate. After the hike we will continue our good habit of ***taking a nice drink/ice cream/snack in a local pub in Blankenberge*** before returning to Brussels. ***Please don't forget to pay Maikel a drink :-)*** We will walk at an ***average speed of 5km/h***. We will walk both on ***paved and unpaved roads***. ***I’ve never walked this road before***, so it’s possible that there are some mistakes in the planning. ●●***Meeting point*** We meet at ***08h40 in front of the Starbucks in Brussels Central***. Our train (IC 530 - Oostende) leaves at ***08h56 from platform 2.*** We arrive at our ***destination Oostende at 10h29*** and start our hike to Blankenberge. ●● ***Train tickets*** \- single ticket Brussels to Oostende \(14\,60 € weekend / 8\,8 € with train card\+\) \- single ticket Blankenberge to Brussels \(14\,10 € weekend / 8\,4 € with train card\+\) ●● ***Train back to Brussels*** There is a train from Blankenberge to Brussels every hour at ***XX:03*** **LAST TRAIN = 22h02** ●● **Specifics** distance: \~ 24 km elevation gain: \~ 127 m net walking time ***(breaks are not included here):*** \~ 5h00 level: ***easy - open for everyone*** ***In the unlikely case of too bad weather we may cancel a hike even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So it’s important to have access to either the Meetup.com website and/or your emails.*** ***●● What to bring*** \- warm comfortable hiking clothes – waterproof hiking shoes \- extra socks to change \+ compeed for blisters \- enough water or warm drinks and food for the breaks \- sun protection oil\, a hat and sunglasses OR a raincoat (please consult the weather forcast on www.meteo.be ) \- a flashlight and a yellow/orange safety vest for when it gets dark ***\- some money to pay Maikel a drink ;\-\)*** ***●● Basic rules*** Please RSVP only ***if you really intend to come***. And if your plans change update your RSVP ***latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel last day or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. “yes RSVP”, but not “wait listed”). ***●● Acknowledgement of member responsibility and release of liability*** ***By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselve***

Join us on our weekly Sunday run to get your day started on the right foot. Whether you're a first-timer with the Brussels Runners Meetup or a familiar face, we can't wait to see you there! [Find us on Strava](https://www.strava.com/clubs/1211350/group_events/3431565227328502990) *What to Expect:* Distance : \~13 km. Pace : \~6 min/km. Mixed Terrain : A combination of dirt paths, forest trails, and possibly some road sections. Scenic Views : Enjoy the beauty of nature as we traverse diverse landscapes. Good Company : Run with like-minded individuals and make new friends. Post-Run Coffee : Optional post-run gathering for refreshments and camaraderie. Bag Drop : Available. **Acknowledgement of member responsibility and release of liability.** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. Questions and comments are welcome.

**About the session** This is a curated mixed doubles of Intermediate and Advanced levels. It’s an invitational group, no beginners or casual/amateur play. We balance courts for pace and quality. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. **Format & level** * Competitive mixed doubles match play with quick rotations * Self-umpired with rally scoring to 21. * We may adjust pairings to keep games balanced. **Shuttles** We provide Yonex Mavis 2000 (Medium, Yellow) match-grade nylon shuttles. Please don’t mix in other shuttles during games. **Other Info** * We’ll post exact court numbers in the WhatsApp group before each session. Check on the day. * To secure your spot, RSVP on Meetup and complete payment by thursday evening (RSVP deadline). Unpaid RSVPs may be moved to the Waitlist so we can release/adjust courts fairly. * Waitlist: If enabled, members may be promoted automatically as spots open. So check regularly for the latest update. **House rules** * Shoes: Clean, non-marking indoor shoes only. * Timing: Arrive 10 minutes early for warm-up and court assignment. Running late? DM the Organizer. * Etiquette: Call lines fairly, rotate quickly, and mind court boundaries. No Aggressive language. * Gear: Bring your racket, water, and a towel. shuttles are provided. **Contact** Questions or first-time approval requests? DM the Organizer with your playing level and availability.

**Book your session [here](https://bilistudio.co/booking)** Find an easy-going way to practice yoga. These classes are designed to be light-hearted for beginners while still offering challenges for more experienced practitioners. Whether you’re just starting out or have been practicing for a while, there’s something fun for everyone! Mats and blocks will be provided, and the class will include a relaxing sound bath during the cooldown. The venue is easy to reach by public transport and by bike, with covered bike parking available. **Book your session [here](https://bilistudio.co/booking)** See you on the mat! 🌸

Hi, Brussels Runners is also accessible as a club on Strava where you can sign up for the same events. ([Strava Event](https://www.strava.com/clubs/1211350/group_events/2021351)) Join us for our weekly Saturday run at 10 am at Bois de la Cambre ! We run 5 kms around Bois de la Cambre divided in one bigger lap of 3,5 kms and a smaller one of 1,5 kms. Both start and end at the Woodpecker so, if needed, you can stop there after the first lap. Our goal is to make running more accessible, for that, the pace is very beginner friendly which is around 06:30-07:00 min/km. Let's all have a drink after and chat at the Woodpecker of Bois de la Cambre. Excited to see you there, Rouge Run Club Acknowledgement of member responsibility and release of liability By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Join us for some friendly Badminton games- all levels welcome! IMPORTANT- in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Friday morning. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waitlist. Refunds will only be possible after Friday AM if another player is definitely able to take your spot Always worth joining our W’app group as well for faster, often better, updates! https://chat.whatsapp.com/C52QitOMtltB7NTie86YFQ

***FREE TOUR TICKET FOR ALL OF YOU WONDERFUL MEETUP MEMBERS*** Use Promo Code **MEETUP2025** to get your free ticket and route smart guide at [https://www.eventbrite.com/e/sol-in-columbus-oh-a-smart-guided-short-one-way-loop-bikeway-tour-tickets-769120860197](https://www.eventbrite.com/e/sol-in-columbus-oh-a-smart-guided-short-one-way-loop-bikeway-tour-tickets-769120860197) You can do the tour solo/with your favorite peeps, or try to generate a group ride of Meetup CycleNuts by RSVPing here and posting the day and time you are interested in others joining you. Either way, have fun on your memory-making adventure, and thank you for being a CycleNut! ### SOL in Columbus, OH \- A Smart\-guided Short One\-way Loop Bikeway Tour Short One-way Loop (SOL) in Columbus on bikeways. The smart-guided tour is mostly through scenic riverside parks with a quick downtown peek. All of that in 10 miles! 83% of the route is bikeway, and the rest is Google Maps designated "bicycle-friendly roads". This short ride passes through several beautiful riverside parks. Passing through downtown the route runs alongside Huntington Park baseball stadium, Nationwide Arena hockey stadium, near North Market (worth a stop if you enjoy markets with lots of tasty treats), within a few blocks of the state capitol, convention center, art museum, center of science and industry, several first-class hotels, and much more (see Points of Interest list below). Easily, anywhere along the way, the tour can be detoured to nearby points of interest. This smart-guided route comes with CycleNuts' 50% downhill guarantee. Sweating is optional. If your bike has gears, you might use them to climb in a few spots. All bikes are appropriate for this smart-guided tour (even a single-speed if you do not mind walking your bike up the spots mentioned). The route is shaded about 50% of the way. Sweating is optional - you set your pace, starting time, and touring agenda. Points of interest: COSI Scioto River North Market German Village The Scioto Mile Brewery District Huntington Park Nationwide Arena Columbus Union Station Arch Greater Columbus Convention Center **The Meetup plan = Show up, Rally with whoever else shows up, and Roll following the smart-guided instructions.** This is a smart guided tour route that can be ridden any day or time, solo or with others. It is only posted with a repeating set time and date with a tour leader to fit the Meetup format, and, more importantly, to encourage you to get out and ride when it is convenient for you. **If you are going to ride it and would like the company of others, then simply RSVP and post in the comments when it is that you are going to ride - date and time.** Take pictures/videos and share. Have fun! ***This is a repeating event on the calendar***\*, but the date and time do not necessarily need to be what is posted. **If you are interested in riding with a group, then simply RSVP and leave a message in the comment section** giving the date and time you would like others to join you. If you are interested in riding by yourself or with your private group of friends, then simply do it.\* ***The mission of this format is to create a catalog*** *of free group tour routes available for CycleNuts to ride as a group, or solo, in an area spanning several states. **The goal is to get people out cycling** either in groups or solo. **The vision is a cycling community with resources** available for bike tours, bike talk, and a format for lives experienced at the speed of bike.*

**History** [Blacklick Woods Metro Park](https://www.metroparks.net/parks-and-trails/blacklick-woods/), established in 1949, holds the distinction of being the first Columbus Metro Park. Its creation stemmed from a post-World War II push to preserve natural areas amid rapid suburban growth. The land, originally farmland and woodlots along Blacklick Creek, was acquired by the Columbus Metropolitan Park Board through donations and purchases. Early efforts focused on basic trail development and reforestation to combat erosion. The park's name derives from the creek, which early settlers called "Black Lick" due to its dark, mineral-rich waters. By the 1950s, it served as a model for the expanding Metro Parks system. In the 1960s, Blacklick Woods expanded significantly with additional land acquisitions, reaching over 600 acres. A golf course was added in 1964, one of the first public courses in the region, designed to generate revenue for park maintenance. Native American artifacts, including arrowheads from the Adena culture, were discovered during construction, highlighting the area's prehistoric use as hunting grounds. The park introduced interpretive programs to educate visitors on local ecology and history. Flood control measures along the creek became a priority after heavy rains caused damage. These developments solidified its role as a recreational hub. The 1970s and 1980s brought environmental awareness, leading to habitat restoration projects at Blacklick Woods. Invasive species were removed, and native wildflowers were planted in the meadows. A nature center opened in 1976, featuring exhibits on wetlands and forests. The park's slate-covered bridge, a remnant of 19th-century infrastructure, was preserved as a historic feature. Birdwatching gained popularity with the addition of observation decks. Community volunteers played a key role in trail maintenance and cleanups. During the 1990s, Blacklick Woods underwent major upgrades, including paved multi-use trails for biking and hiking. The Walter A. Tucker Nature Preserve, a 53-acre old-growth forest within the park, was dedicated in 1995 to protect rare beech-maple woodlands. Educational partnerships with local schools introduced field trips on topics like stream ecology. The golf course was renovated to improve playability while minimizing environmental impact. Annual events, such as the fall festival, drew thousands to celebrate the park's natural beauty. These enhancements balanced recreation with conservation. In the 21st century, Blacklick Woods has adapted to increasing visitation with sustainable practices. Solar panels were installed at facilities in the 2010s to reduce energy costs. The park now spans 643 acres, offering diverse habitats from wetlands to uplands. Recent initiatives include pollinator gardens and prescribed burns to maintain prairie areas. It remains a flagship for the Metro Parks, inspiring similar preservations system-wide. Ongoing archaeological surveys continue to uncover traces of early inhabitants. **Map of the Park** Here is a [map of Blacklick Woods](https://www.metroparks.net/wp-content/uploads/2025/10/BLK-map-May-2025-with-extended-greenway_1980px.jpg). **Summary** For this event, we will hike about 4.5 miles by doing a couple loops of the Buttonbush, Tucker, Maple Loop, and Beech trails. Blacklick Woods is a very nice park, but it is generally flat and not strenuous, so this will be one of the easier hikes that we do. **Where We'll Meet** Drive all the way to the back of the park to the parking lot that is nearest the Nature Center. There are restrooms here next to the Canopy Walk. We'll meet near these restrooms. Speaking of the [Canopy Walk](https://www.metroparks.net/blog/canopy-walk-is-your-gateway-to-the-sky/), it's not officially part of the event this time. However, if interested people want to freelance and check it out after the hike (before heading to the brewery), that's okay. **After the Hike** After we're done with the trails, we'll head to [Prost Beer & Wine Café](https://prostcafe.com/) for drinks and [food](https://prostcafe.com/reynoldsburg-prost-beer-and-wine-cafe-food-menu). The actual address of the brewery is [7354 E Main St, Reynoldsburg, OH 43068](https://www.google.com/maps/place/7354+E+Main+St,+Reynoldsburg,+OH+43068/data=!4m2!3m1!1s0x8838648cfb8d2dbb:0x545274bab130e9bb?sa=X&ved=1t:242&ictx=111), and we should be there by 5:00 if you just want to do that and skip the hike.

*GOhio!* turns 8!! 🥳 Come celebrate with us at [Pins Mechanical](https://www.pinsbar.com/locations/easton)! 😄 **Summary** Pins Mechanical Co. is a social entertainment venue that combines old-school games like duckpin bowling, pinball, and other classic arcade and table games with craft cocktails, local beers, and punch. The vintage-industrial atmosphere is designed for playful, face-to-face gatherings with friends, family, and colleagues, offering a casual and lively alternative to a typical bar. Pins' Easton location spans over 38,000 square feet, making it the largest in the United States. This massive entertainment venue features two floors, a mezzanine level with stadium seating, and three full-service bars. It offers 16 duckpin bowling lanes, two indoor bocce courts, and more than 60 classic and modern pinball and arcade games. For additional fun, the location is known for its two outdoor patios, an indoor slide, and an expanded patio pong setup. **Activities** As noted below, some machines take actual quarters. Pins has two change machines (one downstairs and one upstairs) that accept ones, fives, or tens (only), and return quarters (only). * *Duckpin Bowling* [Like Bowling](https://en.wikipedia.org/wiki/Duckpin_bowling) but with smaller balls, stubby pins, and no oil on the lanes. The cost is $9 per game per person. * *Pinball* [Who](https://en.wikipedia.org/wiki/The_Who)'s a [wizard](https://en.wikipedia.org/wiki/Pinball_Wizard) on these [retro machines](https://pinballmap.com/map/?by_location_id=15311)? At $1 per play, everyone! Takes quarters. * *Arcade* Play classics like Gorf, Pac-Man, Gorf, Donkey Kong, Gorf, Galaga, and Gorf! The best part is, there's Gorf! And all the arcade games are free! * *Patio Pong* The classic college party staple but bigger. Instead of tossing a ping pong ball into cups, you use a regular ball and oversized buckets. There are two of these upstairs, and they're both free! * *Ping Pong* The most popular sport in China! They have two ping pong tables downstairs and two more ping pong tables upstairs. For those of you who have studied topological spaces and set theory, you will know this means they have four total ping pong tables. They have bubble gum dispensers with ping pong balls in them for 25¢ each. The dispensers take quarters. However, they also have racks where they store the ping pong paddles, and in these racks are slots for ping pong balls. It's not uncommon to see balls already here, so there's a chance you may be able to play ping pong for free if you want to. * *Hookie* You can't put your eye out! The safe alternative to darts: Hook thrown rings on a board. Outdoors on the upstairs patio, and free! * *Bocce* Like bowling, except there’s turf and a lot more balls. You can also knock your opponent’s balls out of the way. There are two of these upstairs, and they're both free! * *Foosball* Everyone loves [foosball](https://en.wikipedia.org/wiki/Table_football)! 50¢ a game. Takes quarters. * *Giant Jenga* Stack massive wooden blocks into a tower, then take turns pulling out one block at a time without collapsing the tower. There are four of these sprinkled throughout the venue (two downstairs and two upstairs, with one on each patio), and they're all free! * *Skeeball* There are three skeeball machines on the first floor (near the Gorf machine!), and they're all free! * *Giant Connect Four* On the outdoor patio upstairs, and free! * *Bubble Hockey* This is upstairs. Up to four people can play at once, and it costs $1. Takes quarters. * *Cornhole* There are two cornhole lanes upstairs, and they're both free! * *Basketball* There are two basketball machines downstairs. They're tucked behind the downstairs bar, so they're not always obvious unless you go look for them. They're $2 per play, and they take quarters. * *NES and Sega Genesis video games* These are collections, downstairs (near the Gorf machine!), of video games that you can play for free! * *The Big Metal Indoor Slide* This large two-story slide is for kids, and certainly no adults would ride this. After all, it's not like it's free or anything. **Outdoor Patio** Pins at Easton actually has two outdoor patios. But for our purposes, only the upstairs one matters. See, it will be winter and likely cold. But their upstairs patio has multiple ceiling heaters and two massive gas fire pits that put out a ton of heat. Sitting out here may be a real option. As mentioned above, the upstairs outdoor patio has one of the venue's two Patio Pong setups, one of their multiple Giant Jengas, the Giant Connect Four, and Hookie. **Food** Pins doesn't serve food, but there's a [Mikey's Late Night Slice](https://www.latenightslice.com/) next door. This Mikey's is basically an extension of the Easton Pins; there's a large open doorway between both establishments. Mikey's has a fountain dispenser with Coke products. You can also get Coke and Diet Coke (but not Coke Zero, like you can at Mikey's) at the bars in Pins, but I think the quality of the soda pop from Mikey's fountain is better than that from the bar hoses Pins uses to dispense soft drinks. You are also quite allowed at Pins to either bring food in or order it in via your favorite delivery app. **Parking** I recommend parking in the [Worth Garage](https://eastontowncenter.com/wp-content/uploads/2025/09/parking-at-easton-updated-file-sept-25.pdf). It's literally right next door to Pins, and it's free as long as you park on Level 2 or above. They recently started charging people to park on Level 1, and you pay for parking on this level the same way you pay for street parking in Columbus, with the [ParkColumbus](https://play.google.com/store/apps/details?id=com.parkmobile.parkcolumbus&hl=en_US&pli=1) app. I've seen them enforce this by ticketing people's cars, but I don't know how they actually compel payment. The garage is not a public street that actual cops can write you tickets for parking illegally on. If you have an actual ticket from a cop that you don't pay, they can go so far as to issue a warrant for your arrest. But all Easton has, seemingly, is, "[Please pay our ticket](https://eastonpreferredpark.com/)." Still, in my ongoing efforts to eliminate needless stress and aggravation from my life, I just park above the first Level. The actual address of the garage is [4049 Worth Ave, Columbus, OH 43219](https://www.google.com/maps/place/4049+Worth+Ave,+Columbus,+OH+43219/@40.0542293,-82.9137962,17z/data=!3m1!4b1!4m6!3m5!1s0x88388a86de3af559:0xc1dc8b4661fc834f!8m2!3d40.0542293!4d-82.9137962!16s%2Fg%2F11sgzjp4ml?entry=ttu&g_ep=EgoyMDI1MDkyNC4wIKXMDSoASAFQAw%3D%3D). However, your GPS is stupid. The actual entrances to the garage are on the cross steets Brighton Rose Way and Fenlon St, not Worth Ave. Just keep this in mind once you get to the garage. **Where we'll meet** I'll post in the comments where I am. People will obviously want to explore different areas of the venue over the course of the event (and there's a lot to explore), but please just let me know (as in, come find me) once you've arrived. **Peroration** Come on out and say hi! 😄