Road Bikes

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an enjoyable hike with shaded trails and a sandy beach to take our break on. The hike is \~7,3 miles with \~800 feet of elevation gain in Seneca Regional Park. We'll start by hiking through a beautiful full growth hardwood forest and will then connect to the Potomac Heritage Trail. We'll take our break on a sandy beach. Thanks to Bob G for the photo. We hike at a pace of 2.3 to 2.5 mph while moving. *You must have experience with hikes of this length and elevation gain.* Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicyhttps://tinyurl.com/nvhcdogpolic](https://tinyurl.com/nvhcdogpolicy) Leader: Steve Frith cell 703-629-0174 Park Entry Fee: $0.00 Map for hike: https://www.gaiagps.com/map/?loc=15.0/-77.3190/39.0474&pubLink=obOQ48o079O4P48KYoJBIMa9&trackId=b81b5829-efdf-4bad-bb66-9e9de4a74efd

Weekly Saturday group ride, starting at Handy Bikes Retail Showroom. Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles. We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement. Shop opens at 10:00 am Show up and sign in by 10:15 am Roll out 10:30 am Please RSVP in advance, so that the ride leaders can prepare for the group's size. [Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard) [Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)

What's better than brunch? Brunch with the LGBTQ+ community, of course! Join the Dulles Triangles at 11:00 AM for a dazzling brunch at **[Amphora Diner](http://amphoragroup.com/amphoras-diner-deluxe/)**, located at **1151 Elden St, Herndon, VA 20170**. This is your chance to catch up with old pals, make some new ones, and bask in the glory of a Sunday well-brunched! Amphora’s menu is as diverse as our community, offering everything from omelets and pancakes to divine bakery treats. Seriously, their pastries are more irresistible than a shirtless Ryan Gosling holding a puppy! **RSVP Required!** Amphora needs a headcount beforehand, and adding seats at the last minute is like trying to squeeze into last year’s pride outfit—tricky! To ensure you get a seat at the brunch extravaganza, RSVP on Meetup or in the Dulles Triangles Facebook group by the day before. Those who RSVP get priority seating, and we promise not to judge if you show up in sequins. Remember to ask for Dulles Triangles when you arrive. Use the links below to RSVP and secure your spot faster than you can say "mimosas." This event is usually held on the first Sunday of each month, but check for updates because we like to keep things as flexible as our dance moves. Keep an eye on the current schedule so you don't miss out!

[https://ridewithgps.com/routes/41342369](https://ridewithgps.com/routes/41342369) 17.8 miles paved; lunch @ 9.5 miles @ Fletcher's Boathouse. Bathroom at start, Peirce Mill, Fletcher's boathouse; Bethesda outdoor pool (port-a-potty). We begin at the Nature Center in Rock Creek Park and e-bike down Beach Drive, which is closed to cars. After a short stop at the waterfall and Peirce Mill, we continue on the trail past the National Zoo, take the Zoo Loop, and follow the trail toward the Potomac. After an optional stop at the Georgetown Waterfront, we'll wind our way onto the Capital Crescent Trail going north. Then on to Fletcher's Boathouse for lunch in the park. After lunch we head north toward Bethesda, then make our way east through Chevy Chase and back to the Nature Center. The ride affords ample scenic vistas, multiple Kodak moments, and dare we say it, abundant E-Bike love. Please bring some snacks, lunch and plenty of water. Our bikes will be always in our sight. No additional locks are required to keep your bike safe on this trip. The group stops a few times for slower riders to catch up. The distance will be around 18 miles or shorter any time you are fully satisfied with biking for the day. **Please charge your battery. While much of the ride is flat or a gentle grade, be aware there are some hills on this route. As usual, non-assisted bikers are most welcome.** **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as www.ebikelovers.com generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN **More information about using GPS files:** https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/ **More information about e-bike ranges:** https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/ **DISCLAIMER** LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for full disclaimer: https://ebikelovers.com/disclaimer

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.

Free flat-fix classes!! On the last Tuesday of each month, we host fix-a-flat classes! Bring your bike with you if you'd like to learn by using your own bike. We will cover basic flat fixes with an inner tube. We may be able to answer a few questions about tubeless, but the focus will be flat fixes for inner tubes.