Ancient Rome

**Metropolitan Walkers is part of the Ramblers, Britain's walking charity. All welcome for 3 'taster' walks, after which please join the Ramblers - info on the [Met Walkers website](https://www.metropolitan-walkers.org.uk/how-to-join/)** London is now a sprawling city of 607 sq miles; however, tonight we'll step back in time to the 0.5 sq miles Roman city of Londinium! We are charged with carrying out a perimeter check of the Roman wall, built in the 2nd century to fortify our bustling commercial centre from marauding Celts and Saxon pirates. En route, we will stop by the Fort to pick up supplies and see the place where chariots from the ends of the empire gather. Please report to Centurion Rayus at the hour of VII where the Flumen Flutana meets the Tamesis (at the Blackfriars North Bank). Loyal Roman citizens may seek refreshment inside the city wall after completion of the perimeter. **Leisurely \| 3\.5 miles / 5\.6 km** **Start: Blackfriars Train Station** **Please report to Centurion Rayus at the hour of VII where the Flumen Flutana meets the Tamesis (at the Blackfriars North Bank). @ 07:00 pm** Postcode: EC4V 4DY **End: Tower Hill Train Station** Postcode: EC3N 4DJ

Hi everyone! 👋 We are excited to announce our **May** **in-person event** 🎉 Register now and join us for a wonderful evening hosted by **incident.io** 🥳 **66 City Road, London EC1Y 2AL** Please provide us with your **name** for registration purposes. **Agenda** * **6:00 PM** \- Refreshments and registration * **6:30 PM -** Welcome and a few words from our hosts * **6:40 PM** \- 🗣️ **Crypto, Not Coins: 3 Lessons in Password Security by Alice Cheung** * **7:10 PM** \- Break * **7:30 PM** \- 🗣️ **Translating Interview Speak: What your Interviewer *Really* Wants to Know by** **Barbara Limmer & Laura Browne** **8:15 PM** \- Networking/Discussion \-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Crypto, Not Coins: 3 Lessons in Password Security** When we talk about “crypto”, most people think of coins. This talk is about the kind that protects your users. In this interactive session, we’ll break down password security into 3 key lessons exploring encoding, encryption, and hashing - and why the difference matters more than you think.. You’ll find out: * why some “secure” approaches fail instantly * how attackers use GPUs to crack passwords at scale * and why slowing things down is one of the best defences we have No prior security knowledge needed - just curiosity. Expect live polls, practical examples, and a few surprising insights into how passwords really get cracked. **[Alice Cheung](https://www.linkedin.com/in/alicespyglass/)** Alice is an engineering manager who moved from "fin" to tech. She helps organise Women Who Go as a way of paying it forward to a community that welcomed and supported her in her journey into the weird and wonderful world of engineering. She now works on creating better experiences and benefits in HR tech - and enjoys making complex topics like security and cryptography simple, practical, and (hopefully) a bit fun. **Translating Interview Speak: What Your Interviewer Really Wants to Know** Have you ever left an interview thinking that you nailed it and all you heard back was a short rejection? What happened? This session will help you to have better and less stressful job interviews. You’ll learn what’s behind the interview questions and what employers are really looking for. This information can help you to develop your best answers for your next job interview. This is based on information from the new book, Interview Speak: What Your Interviewer Really Wants To Know. We’ll cover how to: * Prepare for interviews * Answer common questions * Avoid mistakes **[Barbara Limmer](Swiped)**[ ](Swiped) Barbara is a professional Career Coach and Consultant who has personally coached thousands of professionals and executives from around the world. She brings extensive experience working in all sides of the hiring process, including career management, human resources, and executive search. She previously worked with MBA students and alumni as a Career Management Director at Thunderbird School of Global Management and in a variety of human resources roles focused on recruiting, training and employee relations for companies including Bank of America and MetLife. She also worked as a “headhunter” in New York City while attending graduate school. In all of her positions, she continually conducted either “real” job interviews or “mock” interviews, providing real-time, detailed and in-depth feedback on what could be improved in their answers. **[Laura Browne](Swiped)** Laura was a Senior Director of Human Resources for a global tech company where she taught managers how to be better interviewers. She is a speaker, trainer, and coach who helps people be more successful. At Career Coffee Break ([www.careercoffeebreak.com](www.careercoffeebreak.com)) she provides training to help people make more money at work by negotiating raises and higher starting salaries at new jobs. Laura is the author of business and fiction books including Help! My Company Swiped Left!, Increase Your Income: 7 Rules for Women Who Want To Make More Money at Work, and A Salary Cinderella Story (Or How To Make Money Without A Fairy Godmother). Laura has written for Forbes and has been quoted as a business expert in major publications including Cosmopolitan, Family Circle magazine, and USA Weekend. 🙋‍♀️ **Want to help shape the future of Women Who Go (London)?** We're looking for enthusiastic new organisers to join our amazing team! If you're interested in getting involved, please reach out to one of the organisers or email london-organisers@womenwhogo.org - we'd love to hear from you! ✨ 🗣️ **Interested in speaking at one of our events?** **[Our Call for Papers](https://www.papercall.io/women-who-go-ldn)** is always open! Whether you're an experienced presenter or new to public speaking, we'd love to hear from you. Once you submit your idea, we’ll reach out to find a suitable time and help you to prepare your talk. 💪 Our meetup often features talks in three recurring themes: * **Deep dives into Go** — advanced topics or lesser-known features of the language * **Project showcases** — real-world applications and tools built with Go * **No-code reflections** — insights on navigating life and work as a software engineer Don’t worry if your talk doesn’t fit neatly into one of these categories — we’re always open to fresh ideas and new perspectives! ==================== 🏡 Interested in hosting or supporting us? Please get in touch london-organisers@womenwhogo.org and we can discuss how you can get involved! ==================== 📜 All Women Who Go events operate under the Go Community Code of Conduct - [https://golang.org/conduct](https://golang.org/conduct)

\*\*Fadi K & F K Dance team - present The best Salsa Night the UK has ever seen. **With FREE INTRO SALSA CLASS at 7:00PM** & Free Entry All Night !! Classes 7:00 PM - FREE INTRO TO SALSA CLASS This Class is an introduction to our regular 2 hours salsa classes run every Thursday 7:30 & 8:30 **CROSS BODY SALSA** 7:30 Level 1 & Level 2/3 8:30 Level 1, Level 2 & level 3/4 Beginners / improvers / intermediate **Teachers** ▪️Fadi K & Cristina Varga ▪️Camy Marina ▪️Tiffany Salsera ▪️Chris diamond ▪️F K Dance Team & Guests on Rotation DJs ▪️ Fadi K & Guests on rotation PRICES £10 FOR 1 CLASS £15 FOR 2 CLASS A night brought & created by dancers to the dancers. Great dance floor / Happy hour / ultimate location & late party till 11am. More info 07907945534

**\*Please note we had to increase the session fees to £15 due to increase in court hire and shuttles.** Thursday Evening Badminton Date: 28 May 2026 Time: 7:30 pm to 10:00 pm Courts: 3 courts available Shuttles: Feather (quality feathers) Session Fee: £15 per person. TWO & HALF HOURS OF BADMINTON - £15, Venue: Somers Town Community Sports Centre 134 Chalton Street, London NW1 1RX Free Street Parking Available. This session is for those that are intermediate and above (strictly no beginners/ improvers/ Low Intermediates). We want to ensure the quality of play while controlling the standard of the club, this means that players who are not quite up to the standard may be asked politely to leave. PLEASE PAY BEFORE THE BEGINNING OF THE SESSION EITHER VIA BANK TRANSFER/ PAYPAL. IMPORTANT: OUR TERMS! Coronavirus: Stay Safe, Play Safe https://www.meetup.com/Central-London-Badminton-Club/boards/thread/52704882 Badminton Tactics: https://www.meetup.com/Central-London-Badminton-Club/messages/boards/thread/52043613 \*PLEASE NOTE: LATE CANCELLATIONS (AFTER 12 MIDDAY ON THURSDAY) OR NO-SHOWS WILL INCUR A PENALTY CHARGE OF £15. YOU WILL NEED TO PAY THE PENALTY CHARGE BEFORE BEING ALLOWED TO RSVP AT THE NEXT AVAILABLE SESSION. • You are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions. • Organisers: Mohammed (mr. nice guy), Vin (the merciless), Michael (Big Boss) and Moynul (the dark side of badminton)

**NATURE GETAWAY IN OLD PLOVDIV AND THE VALLEY OF ROSES** **28th May to 1st June 2026** Repeat trip due to popular demand! Explore the history-rich sites of the 6th oldest city in the world, Plovdiv, (http://www.telegraph.co.uk/travel/galleries/The-worlds-20-oldest-cities/1old-plovdiv/) visit Bulgaria’s enticing valley of roses with its acclaimed Rose Festival and discover the secrets of the age-old tradition of rose oil production. **OLD PLOVDIV – A JOURNEY TO ANTIQUITY** Plovdiv is one of the most ancient cities in the world with signs of habitation dating as far back as the 6th millennium BC. The Old Town of Plovdiv is a UNESCO World Heritage site. It’s small, quiet and picturesque and a real gem for culture and history lovers! **Fascinating highlights:** **The world’s most aromatic rose oil today comes from Bulgaria.** **‣ The highest percentage of rose attar in the world is obtained from the Valley of Roses, Bulgaria** **‣ The Bulgarian “attar” of roses is an important component in the perfume business throughout the world.** **‣ Rosa Damascena is the name of the oil-yielding rose, which made Bulgaria famous for the production of the best rose oil in the world. Damascus, Rosa Damascena Mill was brought to Bulgarian lands during the 17th century.** **‣ Plovdiv is the World’s 6th most ancient city and European cultural capital for 2019.** https://www.youtube.com/watch?v=jtH_TAXUf80 The festival itself takes place every year on the first Saturday of June. It originates in the Rose Valley and runs across the near by towns of Karlovo, Kalofer, and Kazanlak. The area is breathtaking when the famous Bulgarian rose blossoms in May/June exuding its enticing fragrance. 3,5 tons of rose petals go into the making of one kilogram of rose oil, which costs as much as gold. **Join this extraordinary experience in Bulgaria, take part in the authentic rose-picking ritual and gain insights into the rose-distillation process. In addition to the authentic rose gathering ritual, the festival offers a small beauty-pageant of a kind, where the most beautiful girl amongst the rose-pickers is crowned Queen Rose.** But that’s not all! There are even more celebratory events taking place during the festival weekend, such as choir a cappella, folklore concerts, art shows, exhibitions, wine-tastings and much more! **Dates 28th May to 1st June 2026** **Itinerary:** Day 1 Arrival in Sofia Meeting and greeting with your local host. Transfer to Plovdiv, hotel check-in Dinner with the group Day 2 Breakfast. Walking tour in the Old town of Plovdiv. Lunch near Plovdiv Roman stadium. Dinner with the group Day 3 Breakfast. Departure to Rose festival - a day full of impressions. Transfer to Plovdiv in the evening Day 4 Breakfast. Lunch and wine tasting experience Free time for shopping, sightseeing in Plovdiv. Day 5 Breakfast Departure to Sofia and full day in the city centre Last impressions and a private transfer to Sofia airport for an late afternoon flight. **What is included:** **4 nights in a 4-star central hotel in Plovdiv** **4 breakfasts** **2 Guided walking tours** **One day trip to Rose Valley Festival** **Rose picking ritual** **Entrance fee to Old Plovdiv Revival house** **Degustation of rose products: rose jam, rose liquor** **Wine tasting experience and appetisers** **Transfers from/to the airports in Bulgaria** **Social event with the group, before flying to Bulgaria** **Tour leader** **Compliance with Travel Package Regulations and financial protection 2018** What is not included: Flights: London- Sofia Personal expenses; Travel insurance. **The price for this trip: £580 in a twin/double room share.** **Single supplement: £ 80** To secure your place £150 (non-refundable deposit) info@travelinvision.com or 0740 3358828 for further details.

Unisciti a noi! Pratica l'italiano in modo divertente chiacchierando con madrelingua provenienti da diverse parti d'Italia. 🌳 **Location:** The Lion & The Unicorn - J D Wetherspoon 📍 **Meeting point:** Waterloo Station, York Rd, London SE1 7ND == **Look for a scarf with "ITALY" or an Italian flag.** 🕛 **Orario:** 19,00 - 20,30

Following our critically acclaimed productions of OTHELLO, MACBETH and TWELFTH NIGHT the Acting gymnasium's Saturday workshop returns to Theatre Deli on Saturday 28th March with a new imagining of Shakepeare's CORIOLANUS. Plenty of superb roles available!! WE WILL PERFORM THE SHOW FROM 6TH-11TH JULY AT NETWORK THEATRE WATERLOO. Set in a post-apocalyptic landscape, Coriolanus, a fierce and proud Roman general, earns fame after defeating Rome’s enemies, especially at Corioli. Despite his military success, he despises the common people and refuses to flatter them for political gain. Urged to seek public office, his arrogance alienates citizens, leading to his banishment. In anger, he allies with his former enemy Aufidius and marches against Rome. As destruction looms, his mother, Volumnia, pleads with him to spare the city. Moved by her words, he relents, choosing honor over revenge. His decision saves Rome but seals his fate, as he is killed for betraying his allies in return. [Email:actinggymnasium@gmail.com](mailto:Email%3Aactinggymnasium@gmail.com) \- if you'd like to get involved\.

Following our critically acclaimed productions of OTHELLO, MACBETH and TWELFTH NIGHT the Acting gymnasium's Saturday workshop returns to Theatre Deli on Saturday 28th March with a new imagining of Shakepeare's CORIOLANUS. Plenty of superb roles available!! WE WILL PERFORM THE SHOW FROM 6TH-11TH JULY AT NETWORK THEATRE WATERLOO. Set in a post-apocalyptic landscape, Coriolanus, a fierce and proud Roman general, earns fame after defeating Rome’s enemies, especially at Corioli. Despite his military success, he despises the common people and refuses to flatter them for political gain. Urged to seek public office, his arrogance alienates citizens, leading to his banishment. In anger, he allies with his former enemy Aufidius and marches against Rome. As destruction looms, his mother, Volumnia, pleads with him to spare the city. Moved by her words, he relents, choosing honor over revenge. His decision saves Rome but seals his fate, as he is killed for betraying his allies in return. [[Email:actinggymnasium@gmail.com](http://Email:actinggymnasium@gmail.com/)]

**What this is** In-person speed friending night for women who want to meet other women without apps or awkward small talk. You’ll have short one-to-one chats that rotate every few minutes, followed by time to stay and talk with anyone you click with. Most women come on their own. That’s normal here. The format takes the pressure off and makes it easy to settle in, even if you’re a bit nervous at first. This is friending first. Anything else happens naturally. It’s a standing event with short conversations, followed by open social time. You don’t need to prepare anything or know what to say. You won’t be put on the spot, and you won’t be left awkwardly standing around. If you’ve been wanting to meet more women in real life, this is a good place to start. **How to attend** You must register in advance to attend. Register here: [www.thelcommunity.com/speed-friending/](https://thelcommunity.com/speed-friending/) The venue will be released on the week of the event. **Arriving and support** The booking is under the name Jenny. If you’re nervous, arriving alone, can’t find us, or have any difficulty at all, you can message at any point — days before, on the day, or during the event. If it helps, we can have someone come outside to meet you. **WhatsApp Jenny** WhatsApp only (calls or messages): **+44 7591 386019** Normal calls or texts won’t go through on this number. **Important** This is a female-only lesbian space. That boundary is clear and upheld at events. If that doesn’t work for you, this won’t be the right event. **Staying connected** Registering for an event is separate from joining the wider community. If you’d like to stay connected between events, access the private WhatsApp group, and join the wider network, you can register here: [www.thelcommunity.com/go](www.thelcommunity.com/go)

♟️ Women’s FIDE Classical Congress – London ♟️ Join us for a special weekend of chess at Pancras Square Library, King’s Cross on 30–31 May 2026. After listening to feedback from our community, LWCC has moved from rapid events into a full classical congress format — giving women and girls more time to think, learn, build confidence, and enjoy competitive chess in a supportive environment. Whether you are: ✨ completely new to tournament chess ✨ transitioning from online chess ✨ returning to competitive chess ✨ or already an experienced player …you are very welcome to join us. 💜 ♟️ 5-round FIDE & ECF-rated Classical Congress ⏱️ 60 minutes + 15 second increment 🏆 Open • U1700 • U1500 Sections 📍 Pancras Square Library, King’s Cross, London 📅 Saturday 30 May – Sunday 31 May The weekend will include plenty of chess, analysis, socialising, coffee, and opportunities to meet other women in the chess community in a friendly and encouraging atmosphere. We are also excited to share that LWCC has recently received grant support from The Chess Trust towards DGT live boards and equipment, helping us continue improving the quality and accessibility of women’s chess events. ♟️✨ Registration: https://pci.jotform.com/form/26031712077

Come along on Saturday 30th May for treasure hunt around the historic area of Southwark! The treasure hunts are a good way to get to know an area of London whilst meeting new people. **About the area** In around 200AD the Romans built a bridge between Londinium (now the City) and a group of islands directly opposite across the Thames. The area has been inhabited since and was called *'Suthringa Geweorche'* (which means Southern Defensive Work) by the Anglo Saxons, we know it today as Southwark. In the middle ages, the area became known as the place of 'entertainment', with theatres, bear & bull baiting pits, taverns and brothels. It also had notorious prisons like the Clink and Marshalsea. **How it works** Come along at 1:30pm and you will be randomly divided into teams of 3 people (or you can choose your own team beforehand). For fairness, any London Guides or Blue Badge Tour Guides won't be allowed to take part. Then each team will be given 15-20 written clues which you have to find the answers for. It's up to your team to work together to find the answers. The answers will be found on blue plaques or statues. You can answer them in any order and you will be provided with a map of the area to help you. It's not a race, so you can take your time getting to know Southwark. **Prizes** The team to get the most correct answers and then return to base (a local pub or cafe) will win book vouchers for Waterstones bookshops of £10 per person. If more than one team gets the top score, there will be a tie break question back at the pub. A £5 gift voucher per person will be given to each member of the team coming in second place and prizes will be given to each member of the team with the best team name. **Cost** Its £7 per person to take part (payable by cash or credit card on the day), apart from Full Members where it is free! **Become a Full Member** To become a Full Member (£14 a year), either: \- Pay cash at an event \- Pay via Bank Transfer \(TSB Bank plc\, Sort code: 77\-66\-65\, Account no: 00030809, Account name: Cultureseekers) \- Pay via credit card on the day or in advance \([https://pay.sumup.com/b2c/QLAX8AUI](https://pay.sumup.com/b2c/QLAX8AUI)) \- Pay via PayPal\, send a payment to general@cultureseekers\.org\, using the ‘Friends & Family’ option Benefits of becoming a Full Member [here...](https://www.meetup.com/london_cultureseekers/photos/22974682/531979527/) We will be marking the scores back at the pub at 4:30pm, so it should all be over by 5:00pm. Look out for the red & blue 'London Cultureseekers' group sign/flag. If you can't see us, please text. Look forward to seeing you there! Robert 07905 901 834 (prefer text) or email: [general@cultureseekers.org](http://general@cultureseekers.org) ***On the day, if you can’t make the visit, just change your RSVP to No or text me to say you can’t make it.*** ***Please don’t post any messages in the comments that you can’t make it, as this generates spam for everyone else.*** *Please make sure you are aware of the group rules here before RSVPing -* ***[https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/](https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/)***

Come along on Sunday 31st May for a guided walk/hike, walking the route of one of London's lost rivers - the River Walbrook! **About the walk** We will walk the entire length of the river (about 2 miles), from its source to where it enters the River Thames. The Walbrook is unfortunately completely covered and is now part of sewer system since the 1860's. The walk is part hike/part guided, so starting at its source in Shoreditch, we will follow its route and on the way I will show you points of interest which would have been on the banks of the River Walbrook and tell you more about them. **The River Walbrook** The meaning comes from *'weala broc'* meaning '*brook of the foreigners'* which is what the invading Romans took to mean the native Britons. Despite being one of the shortest rivers to flow through London, the River Walbrook is counted as a major waterway, as it carved a route right through Roman Londinium. The exact location of the source of the river is of great dispute, although evidence suggests it is somewhere on Holywell Hill in Shoreditch. It was an important part of the Roman city providing fresh water to the Roman citizens. We will walk about 2 miles, so sensible shoes are advised. The terrain is pavements. The walk finishes near Cannon Street Station. **Payment** Full Members of the group will be free, everyone else the cost is £7 per person (payable by cash or credit card on the day). **Become a Full Member** To become a Full Member (£14 a year), either: \- Pay cash at an event \- Pay via Bank Transfer \(TSB Bank plc\, Sort code: 77\-66\-65\, Account no: 00030809\, Account name: Cultureseekers) \- Pay via credit card on the day or in advance \([https://pay.sumup.com/b2c/QLAX8AUI](https://pay.sumup.com/b2c/QLAX8AUI)) \- Pay via PayPal\, send a payment to [general@cultureseekers.org](mailto:general@cultureseekers.org), using the ‘Friends & Family’ option Benefits of becoming a Full Member [here...](https://www.meetup.com/london_cultureseekers/photos/22974682/531979527/) **Afterwards** After, we will head to the 'Sir John Hawkshaw pub' (a Wetherspoons pub) on the concourse of Cannon Street Station for a chat over a drink. If you can't see us outside the station, please text. Hope to see you there! Robert 07905 901 834 (prefer text) ***On the day, if you can’t make the trip, just change your RSVP to No or text me to say you can’t make it.*** ***Please don’t post any messages in the comments that you can’t make it, as this generates spam for everyone else.*** *Please make sure you are aware of the group rules here before RSVPing - [https://www.meetup.com/london_cultureseekers/photos/22974682/531979527/](https://www.meetup.com/london_cultureseekers/photos/22974682/531979527/)*

**MEET:** for tea at 10.45 at Costa Coffee 44-46 Greenwich Church St or just outside at 11.15 for the start of the walk. **My number** is 07815009191 in case you are late; please do not send me a message but call if you need to contact me. It's where time begins but only because of the ravens in the Tower. Find out why the Astronomer Royal's wife was furious, why the observatory was almost destroyed by terrorism. See where Ann Boelyn doomed herself, where Elizabeth I played as a child, where Nelson lay in state as part of a massive propaganda exercise and the site of the country's Sistine Chapel. There's plenty more on this walk packed with naval and royal history. Please pay £12. You can pay cash on the day or transfer to my account sort 090128 acct 75471878.

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

**Pagans on the Patio! Summer/Fall Series** A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends. There is no charge for the event itself and all are welcome but there are a few guidelines: 1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.** 2. **No soliciting. Do not bring samples of your wares or brochures of your services.** 3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.** In case of inclement weather, we will find seating indoors. I hope to see you there. Blessed be! \~ Cynthia ❤️---

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Let’s meet and wander the galleries! General admission on Sundays is free.