Rumi

Small-group Sound Healing Lessons in the City (EC3). Gentle, transformative sessions to heal through voice, breath & sacred sound. **Tickets: £25 in advance \| £35 on the door** ✨ Embrace Healing with Our In-Person Sacred Sound Healing Taster Lesson + a Full Week of COURAGE TO SING online singing lessons, classes, workshops and courses. *"Tingling from head to foot" – The Evening Standard* *"Hundreds of people move through their insecurities and emotional blocks!" – Time Out* Ready to transform your spirit through the power of your voice? 🌟 Join us for a gentle, daytime Sacred Sound Healing Taster Lesson at The Theatre Deli, 107 Leadenhall St, EC3A 4AF from **1:00–2:00 PM**, and instantly unlock a full week of access to the vibrant online portal of THE COURAGE TO SING School of Voice and Sound Healing. **Pricing** £25 when you book in advance (online) £35 on the door (spaces permitting) What’s Included? * 60-minute In-Person Sacred Sound Healing Taster Lesson (1:00–2:00 PM) at Theatre Deli * 7-day FREE trial of our complete online portal – live & recorded singing + sound healing classes, workshops and supportive community * Exclusive Bonuses when you continue after your trial: Self-Confidence eBook, High-Vibration Sound Healing Tracks + first 3 chapters of Lorrayn’s book, plus special Founder-member rate of only £45/month (regular £99). Cancel anytime. * No singing experience needed—just an open heart. Spaces are limited, so book your £25 advance ticket now to secure your spot! Book here: [https://event.thecouragetosing.com/7tipscts](https://event.thecouragetosing.com/7tipscts "https://event.thecouragetosing.com/7tipscts") We can’t wait to share this nourishing afternoon with you ♡ Lorrayn de Peyer & The COURAGE TO SING Team

**Details**: Are you are artist, crafter or a maker? Would you like to socialise with like minded individuals for a couple of hours on a Thursday afternoon? Bring a current project to keep your hands busy and come along to the far end of John Lewis cafe to share experiences, tips and tricks. This is event was conceived as ‘fibre-artist’ group, but we aim to be as inclusive as possible and support queer creatives of all flavours in Kingston and surrounding areas. So if you’re happy to turn up and talk about technique, process or the trials and tribulations of seeing projects though to the very end we look forward to meeting you. Beginners and the curious minded welcome, but please be advised that this is a social not a workshop. At present the Forum is not scheduling this event outside this time slot, but watch out for other craft workshops the Forum plans to offer in the coming months. **About your host:** Mags’ current main crafts are crochet, book binding and collagraphy-printing. They grew up in a house full of art graduates and will turn their hand to just about anything. _Please contact the host if you have any questions._

Small-group Sound Healing Lessons in the City (EC3). Gentle, transformative sessions to heal through voice, breath & sacred sound. **Tickets: £25 in advance \| £35 on the door** ✨ Embrace Healing with Our In-Person Sacred Sound Healing Taster Lesson + a Full Week of COURAGE TO SING online singing lessons, classes, workshops and courses. *"Tingling from head to foot" – The Evening Standard* *"Hundreds of people move through their insecurities and emotional blocks!" – Time Out* Ready to transform your spirit through the power of your voice? 🌟 Join us for a gentle, daytime Sacred Sound Healing Taster Lesson at The Theatre Deli, 107 Leadenhall St, EC3A 4AF from **1:00–2:00 PM**, and instantly unlock a full week of access to the vibrant online portal of THE COURAGE TO SING School of Voice and Sound Healing. **Pricing** £25 when you book in advance (online) £35 on the door (spaces permitting) What’s Included? * 60-minute In-Person Sacred Sound Healing Taster Lesson (1:00–2:00 PM) at Theatre Deli * 7-day FREE trial of our complete online portal – live & recorded singing + sound healing classes, workshops and supportive community * Exclusive Bonuses when you continue after your trial: Self-Confidence eBook, High-Vibration Sound Healing Tracks + first 3 chapters of Lorrayn’s book, plus special Founder-member rate of only £45/month (regular £99). Cancel anytime. No singing experience needed—just an open heart. Spaces are limited, so book your £25 advance ticket now to secure your spot! Book here: [https://event.thecouragetosing.com/7tipscts](https://event.thecouragetosing.com/7tipscts) We can’t wait to share this nourishing afternoon with you ♡ Lorrayn de Peyer & The COURAGE TO SING Team

IN PERSON EVENT - POETRY EVENING WITH BARNABY TOBIAS AND IAIA CHIESA **Join us in the bookshop on the third Thursday of every month for the sharing of poems; either yours or another’s you admire. There will be some discussion around the poem and short tea break halfway through.** **Iaia is a poet and activist, who’s published several volumes of poetry.** **Barnaby is an actor and playwright, who’s worked for Netflix, RSC and written plays to critical acclaim.** **Drop in event with no need to book.** **Cash donations are welcome.** **More Information:** **rsh-bookshop@anth.org.uk** This group is run under the auspices of the Anthroposophical Society in Great Britain.

Small-group Sound Healing Lessons in the City (EC3). Gentle, transformative sessions to heal through voice, breath & sacred sound. **Tickets: £25 in advance \| £35 on the door** ✨ Embrace Healing with Our In-Person Sacred Sound Healing Taster Lesson + a Full Week of COURAGE TO SING online singing lessons, classes, workshops and courses. *"Tingling from head to foot" – The Evening Standard* *"Hundreds of people move through their insecurities and emotional blocks!" – Time Out* Ready to transform your spirit through the power of your voice? 🌟 Join us for a gentle, daytime Sacred Sound Healing Taster Lesson at The Theatre Deli, 107 Leadenhall St, EC3A 4AF from **1:00–2:00 PM**, and instantly unlock a full week of access to the vibrant online portal of THE COURAGE TO SING School of Voice and Sound Healing. **Pricing** £25 when you book in advance (online) £35 on the door (spaces permitting) What’s Included? * 60-minute In-Person Sacred Sound Healing Taster Lesson (1:00–2:00 PM) at Theatre Deli * 7-day FREE trial of our complete online portal – live & recorded singing + sound healing classes, workshops and supportive community * Exclusive Bonuses when you continue after your trial: Self-Confidence eBook, High-Vibration Sound Healing Tracks + first 3 chapters of Lorrayn’s book, plus special Founder-member rate of only £45/month (regular £99). Cancel anytime. * No singing experience needed—just an open heart. Spaces are limited, so book your £25 advance ticket now to secure your spot! Book here: [https://event.thecouragetosing.com/7tipscts](https://event.thecouragetosing.com/7tipscts) We can’t wait to share this nourishing afternoon with you ♡ Lorrayn de Peyer & The COURAGE TO SING Team

Small-group Sound Healing Lessons in the City (EC3). Gentle, transformative sessions to heal through voice, breath & sacred sound. **Tickets: £25 in advance \| £35 on the door** ✨ Embrace Healing with Our In-Person Sacred Sound Healing Taster Lesson + a Full Week of COURAGE TO SING online singing lessons, classes, workshops and courses. *"Tingling from head to foot" – The Evening Standard* *"Hundreds of people move through their insecurities and emotional blocks!" – Time Out* Ready to transform your spirit through the power of your voice? 🌟 Join us for a gentle, daytime Sacred Sound Healing Taster Lesson at The Theatre Deli, 107 Leadenhall St, EC3A 4AF from **1:00–2:00 PM**, and instantly unlock a full week of access to the vibrant online portal of THE COURAGE TO SING School of Voice and Sound Healing. **Pricing** £25 when you book in advance (online) £35 on the door (spaces permitting) What’s Included? * 60-minute In-Person Sacred Sound Healing Taster Lesson (1:00–2:00 PM) at Theatre Deli * 7-day FREE trial of our complete online portal – live & recorded singing + sound healing classes, workshops and supportive community * Exclusive Bonuses when you continue after your trial: Self-Confidence eBook, High-Vibration Sound Healing Tracks + first 3 chapters of Lorrayn’s book, plus special Founder-member rate of only £45/month (regular £99). Cancel anytime. * No singing experience needed—just an open heart. Spaces are limited, so book your £25 advance ticket now to secure your spot! Book here: [https://event.thecouragetosing.com/7tipscts](https://event.thecouragetosing.com/7tipscts) We can’t wait to share this nourishing afternoon with you ♡ Lorrayn de Peyer & The COURAGE TO SING Team

Small-group Sound Healing Lessons in the City (EC3). Gentle, transformative sessions to heal through voice, breath & sacred sound. **Tickets: £25 in advance \| £35 on the door** ✨ Embrace Healing with Our In-Person Sacred Sound Healing Taster Lesson + a Full Week of COURAGE TO SING online singing lessons, classes, workshops and courses. *"Tingling from head to foot" – The Evening Standard* *"Hundreds of people move through their insecurities and emotional blocks!" – Time Out* Ready to transform your spirit through the power of your voice? 🌟 Join us for a gentle, daytime Sacred Sound Healing Taster Lesson at The Theatre Deli, 107 Leadenhall St, EC3A 4AF from **1:00–2:00 PM**, and instantly unlock a full week of access to the vibrant online portal of THE COURAGE TO SING School of Voice and Sound Healing. **Pricing** £25 when you book in advance (online) £35 on the door (spaces permitting) What’s Included? * 60-minute In-Person Sacred Sound Healing Taster Lesson (1:00–2:00 PM) at Theatre Deli * 7-day FREE trial of our complete online portal – live & recorded singing + sound healing classes, workshops and supportive community * Exclusive Bonuses when you continue after your trial: Self-Confidence eBook, High-Vibration Sound Healing Tracks + first 3 chapters of Lorrayn’s book, plus special Founder-member rate of only £45/month (regular £99). Cancel anytime. No singing experience needed—just an open heart. Spaces are limited, so book your £25 advance ticket now to secure your spot! Book here: [https://event.thecouragetosing.com/7tipscts](https://event.thecouragetosing.com/7tipscts) We can’t wait to share this nourishing afternoon with you ♡ Lorrayn de Peyer & The COURAGE TO SING Team

**Join Gayatri at the Turning of the Year for a Cacao, Rose & Sound Ceremony** * We will begin with a warm welcome and introductions. * Together, we will share Cacao and Rose to deepen our connection with the Earth and open our hearts. * Through oracle cards, we will reflect on the year so far and explore our intentions for the seasons ahead. * Gayatri will then guide you on a meditative journey, accompanied by the healing vibrations of sound instruments. You are invited to relax and bathe in these frequencies. * Afterward, we will have time to share experiences in circle before closing together in gratitude. *** ### Benefits of Attending This ceremony offers a peaceful space to pause, reflect, and reconnect during the darkest point of the year. Participants will: * **Open the heart and calm the mind** through ceremonial Cacao and Rose, supporting emotional warmth, inner peace, and gentle awakening of the senses. * **Reflect with clarity** using oracle cards to review the past year and set intentions for the returning light and the seasons ahead. * **Restore balance and presence** through a guided meditation accompanied by sound healing instruments that help release tension and realign energy. * **Feel supported in community** by sharing within a safe and compassionate circle, fostering connection and mutual understanding. * **Align with natural rhythms** of the Winter Solstice — a moment of stillness, renewal, and the quiet promise of new beginnings. This gathering is a time to listen inward, to soften into gratitude, and to prepare the heart for the light that follows the longest night. *** The **Autumn Equinox**, also known as **Mabon**, marks a celebration of the final harvest. It is a time of abundance, gratitude, and reflection—a moment to give thanks for blessings received and to honour the fruits of our efforts, both literal and symbolic. This turning of the wheel also ushers in **Libra season**. The equinox itself is a point of balance between day and night, and Libra, represented by the scales, reminds us of harmony, justice, and peace. As the sun moves through this season, we are invited to reflect on our own equilibrium—acknowledging both light and shadow, and aligning ourselves with balance on our inner and outer paths.

Come along to the Maxilla to enjoy a drumming workshop open to all levels, whether you're beginning or an advanced drummer, you can learn how to play the authentic afro brazilian rhythms with Marcos Santana all the way from Salvador de Bahia! £10 Any queries call Marcos on 07772 470198 As featured in Time Out's "1000 things to do in London for under £10"! http://photos1.meetupstatic.com/photos/event/7/f/8/c/event_243632652.jpeg

Come with me and explore some of the finest pubs South Quay and Greenwich has to offer. We will meet at South Quay DLR Station at 11.30am, and at 11.45 am will make our way to one of my favourite pubs The Gun, {as image above.} {The pub dates back to the early 18th century but took its current name from the cannon which was fired to celebrate the opening of the West India Import Docks in 1802. In the late 18th century, Lord Horatio Nelson acquired a property just up the road (still known as Nelson’s House) and he regularly visited the docks to inspect the guns up until his glorious death at the battle of Trafalgar in 1805. Lord Nelson would frequent The Gun and regularly meet Lady Emma Hamilton in an upstairs room (now called The River Room) for their secret assignations. The Gun also has a long association with smugglers landing contraband on the site and distributing it via a hidden tunnel. To this day there is still a spy-hole in the secret circular staircase to watch out for “The Revenue Men”.} After we have been in the Gun Pub we will follow the Thames Path back down to Island Gardens, and walk through the Greenwich Foot Tunnel and make our way to The Sail Loft. After the Sail Loft our next port of call will be for lunch at the Trafalgar Tavern, { or you can bring your own} then on to The Yacht, finishing off at the Cutty Sark Pub. Stretching over 3 floors of an historic Georgian free house, The Cutty Sark is a vintage pub and restaurant by the River Thames in London. We will then retrace our steps walking back to The Cutty Sark DLR which is about 10 minutes walk away. Walking distance approx. 3 miles. Meet up fee £5 {please have the right change.} If you need any more info call or text on Paul 07530 675739 This is not a smart phone!

Salam, Wise, often funny, sometimes heart-breaking, Persepolis, a graphic memoir, tells the story of Marjane Satrapi's life in Tehran, growing up during the Iranian Revolution. Enjoy Iran!

For those fed up with Christmas Shopping this is a good walk to do. Come with me, on an enjoyable 6 mile walk climbing the Brockley 3 peaks which has spectacular views of London. £7 meetup fee payable on arrival We will meet at 10.45 am at Le Delice {next to Ladywell Railway Station} for a hot drink. At 11.15 am we will start our walk to the 1st peak at Hilly Fields. Lunch will be at our 2nd Peak which is One Tree Hill {as image above} where the view are amazing {bring a packed lunch} After lunch we will make our way to the 3rd peak Blythe Hill Fields, and then back to Le Delice. Or for those that want to go for a drink we will go the Ladywell Tavern. Trains run regularly to London Bridge, Waterloo East & Charing Cross Station, and you can change at Lewisham Station to go to Victoria Station. If you have a knee problem you could do this walk with walking poles. You will walking on paths so trainers would be OK for this walk. If you need any more info, please phone or text me on 07530 675739. {this is not a smart phone}

Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. ### **The winter solstice celebration** We are delighted to welcome ROHINI, who will be orchestrating a LIVE performance. 🔥 ROHINI brings Electro Healing: a journey where global rhythms meet deep bass, where ancestral sounds merge with modern beats, and the dance-floor becomes a space of unity, uplift, and collective vibration. We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening. \- Please leave at least 2 hours after eating a heavy meal if drinking cacao\. -Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together **20th December-Winter solstice celebration- LIVE MUSIC performance with ROHINI** **About Rohini** Rohini (aka Rael Guerrero) is a classically trained guitarist, electronic music live act, and selector from Mexico, now rooted in London’s diverse musical landscape. His sound is deeply inspired by the sacred and transformative power of vibration, weaving global traditions into contemporary electronic expression. His signature sets often feature the Gaiatri Singing Pipes™, a unique instrument he created to bring meditative overtones and vibrational depth into his performances.... Rohini has been chosen as the opening act for Sun Ra Arkestra at The Oddball festival, has performed at Secret Garden Party, Bimble Bandada, Small World, Mabfest and Tribal Earth festivals. He is also becoming a rising presence in the ecstatic dance scene. His collaborations with tabla maestro Aref Durvesh and renowned vocalist Najma Akhtar have further shaped his signature style, grounding his sets in world-music lineage while keeping them vibrant, dance-driven, and spiritually charged. Admission **New Venue**-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm. Cost is on a sliding scale. Tickets- £15-early bird- purchase up to 5 days in advance before the event £20-Skint/student £25-Working Friend £30-Admission for people on an abundant wage ***All tickets include ceremonial cacao, herbal teas and fruit*** ***There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire*** ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR! NO REFUNDS Book tickets via paypal- https://paypal.me/moveandmeditate? (use friends and family option only or pay the the fee please) or eventbrite-https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447 Optional teas and social after the dance Tara on [07776321878](tel:07776321878 "tel:07776321878") Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email tara@tribalheart.co.uk , info@divinebodybliss.co.uk

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

You are invited to participate in one of Unity’s most meaningful and empowering traditions—the **White Stone Ceremony**. As we enter a new year, this sacred ritual gives you the opportunity to listen within, connect with Spirit, and claim a new name or intention for your life. In ancient times, receiving a white stone symbolized freedom, new identity, and fresh possibility. Today, we continue that tradition by holding a smooth white stone, entering a quiet meditation, and allowing Spirit to reveal a word, name, or message that reflects who you are becoming.