Safety

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

Hi Radiant Ladies, After our Saturday walk, join us at Windchimes Café for coffee, friendly vibes, and a relaxed catch-up. 🅿️ 2-hour parking out front. See you there! Lyn 😀

Join us for an easy Friday night stroll along the Diamond Creek Trail. This is a relaxed, mostly flat 6 km return walk — nothing strenuous, just a steady pace and good company to start the weekend. We’ll meet at the **[corner of Susan Street and Brougham Street, Eltham](https://www.google.com/maps/d/u/0/edit?mid=1fhqMIT4Ym6oUlMhdL4TVjPAMlrAiArc&usp=sharing)** across from the Eltham Leisure Centre and head off at 6:15 pm. From there, we’ll follow the Diamond Creek Trail towards **Edendale Community Environment Farm**, enjoying the leafy surrounds as the evening settles in. It’s a straightforward out-and-back walk, taking around 1.5 hours all up. Toilets are available along the way at **Alistair Knox Park**. After the walk, anyone who’d like to keep the evening going can join us for dinner at **Prosciutto Bros** (own cost). Then, if you wish, you can wander over to **Naught Gin Bar** to finish the evening. Comfortable walking shoes are recommended, and bring an extra layer for later in the evening.

**🍹 Rooftop drinks. 👋 Meet new people. 🎤 Karaoke fun.** Ticketed event - get your tickets [HERE](https://www.eventbrite.com.au/e/heroes-rooftop-mingle-karaoke-night-tickets-1984750491147?aff=oddtdtcreator) Join us on **Friday, March 20 from 6pm** for a fun night of drinks, conversation, and karaoke at **Heroes Karaoke & Rooftop Bar,** right in the heart of the CBD. We’ll kick things off on **Level 4’s vibrant rooftop beer garden**, where you can grab a drink, chat with new people, and enjoy the cool views over Chinatown. The rooftop has cover and heating, so we're all sorted even if Melbourne decides to do its crazy weather thing. Once everyone has warmed up, those feeling brave can head downstairs to our **reserved karaoke area on Level 2** to belt out their favourite songs. Whether you’re a seasoned performer, a casual sing-along enthusiast, or just there for the laughs, there’s plenty of room to join in the fun. **Coming alone? Perfect.** Most people at our events come solo and many are attending for the first time. It’s a welcoming, relaxed environment where everyone is there for the same reason — to meet new people, enjoy some good conversation, and have a great night out. So grab a drink, sing a song (or cheer someone else on), and enjoy an easygoing night with great company. **What to expect:** 🍹 Rooftop drinks and socialising 🎤 Optional karaoke performances 👋 Friendly group of mostly solo attendees 🌃 Great rooftop atmosphere in the CBD Come along for songs, laughs, and new connections — we’d love to see you there! ✨ **\*TICKETS ARE REQUIRED FOR ENTRY TO THIS EVENT\*** Please follow these 3 simple steps: **1\. RSVP for the event here to register your attendance** **2\. Purchase a ticket via this link:** [https://www.eventbrite.com.au/e/heroes-rooftop-mingle-karaoke-night-tickets-1984750491147?aff=oddtdtcreator](https://www.eventbrite.com.au/e/heroes-rooftop-mingle-karaoke-night-tickets-1984750491147?aff=oddtdtcreator) **3\. Show your ticket barcode at the door on the day of the event\. No ticket\, no entry\.** Check us out on [Instagram](https://www.instagram.com/melbourne_mingle) or [Facebook](https://www.facebook.com/profile.php?id=61567494869532) 👀

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

Hi all Fortnightly dinner and movie at Pentridge Palace cinema in Coburg. Generally get dinner at Jacky Jones then see a fick around 7-7.30pm screening slot. Hope you can make it

Please join us this Sunday as we discuss Masculinity in the 21st century. This session will be hosted by Jefferson. **We will meet at the Queensberry Hotel, 593 Swanston Street, Carlton (100m north of Melbourne Central) at 2pm for a 2:15pm start sharp.** **We kindly ask attendees to pay $5 to attend to help with MeetUp costs & venue costs. This is not mandatory, but if you are a regular member it would be appreciated. Any extra moneys will go towards buying food and drinks for the table. The venue also expects us to spend money as a group, so please buy at least one drink or meal from the bar.** There is no pre-requisite preparation necessary for this session, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge others' assumptions and be prepared to have your own assumptions challenged. Find below some questions to consider, however note these are free-ranging events and the below serve merely as a springboard for the discussion: * What is the Manosphere, and what is Masculinity (both healthy and toxic)? * Are traditional masculine traits healthy for individuals and societies? * Does modern society reward or punish traditionally masculine traits? * What virtues, behaviours, etc. should be prioritized in raising boys? * Are modern educational systems, communities and the economy well-suited to boys’ developmental tendencies? * Is the idea of “healthy masculinity” necessary, or should we move beyond gendered virtue frameworks entirely? * Should boys be raised differently from girls, or should parenting be largely gender-neutral? * What do we make of cultural figures such as Jordan Peterson, Andrew Tate, Stefan Molyneux, and so on? * Does the concept of toxic masculinity unfairly target men as a class? * Does the concept of toxic masculinity itself produce harm by pathologizing male identity? * Is there an equivalent concept for femininity, and should there be? * Is the idea of a “war on men” descriptively accurate, or primarily rhetorical? * Is the perception of a “war on men” driven more by material conditions or cultural narratives? * Are men uniquely disadvantaged in certain domains, and does that constitute injustice? * Is the manosphere a reaction to real socio-economic change or just another identity narrative of victimhood? Feel free to post any questions, comments, videos or links related to the topic in the discussion page below. Hope to see you there!

### **🚣‍♂️ Saturday Kayaking at Albert Park Lake! 🌅** Get ready for a **kayaking adventure** right in the heart of the city at the **Sunset & Golden Hour!** 🚣‍♀️✨ Join us this **Saturday** for a fun-filled paddle session, complete with **good vibes, great company, music, and a stunning sunset** over the water. 🌇🎶 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **🎟️ Package Includes – Only $39 PP!** ✅ **Kayaks & gears** 🚣‍♂️ ✅ **Soft drinks & snacks** 🥤🍏 ✅ **Hot tea & coffee** 🍵☕ ✅ **Music & a relaxed social atmosphere** 🎶 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **📍 Meeting Point & Details:** 📅 **Day:** Saturday 📍 **Location:** Albert Park Lake 💲 **Price:** $39 per person 🌊 **Kayaks available – Let’s make some waves!** 🌊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **💳 How to Book:** 📩 **RSVP with a $39 transfer** to secure your spot! **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Alb 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Credited or refunded only if the event is canceled/moved. Non-refundable in any other cases \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **🛶 What to Bring:** ✔️ Waterproof/water-repellent clothing 🌊 ✔️ Or spare clothes & shoes (just in case!) 👕👟 ✔️ A positive mindset & excitement for an awesome time! 😃 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **📢 Important!** 📺 **Before attending, please watch these short videos on kayaking safety & techniques:** https://youtu.be/TAEkR13ChPs https://youtu.be/Calmsh4zI5U \-\-\-\-\-\-\-\-\-\-\-\-\- ### **📲 Have Questions?** Feel free to **DM or call me** ! 📞💬 📌 **Follow & Stay Updated:** 🌍 **Facebook Group:** https://www.facebook.com/groups/812911556223655/?ref=share 📸 **Instagram:** @nogeography.hike.kayak \-\-\-\-\-\-\-\-\-\-\-\- 🚣‍♂️💙 **Get ready for an unforgettable kayaking experience – see you on the water!** 🌊✨ \-\-\-\-\-\-\-\-\-\-\-\-\- \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Turn Anxiety into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, suppression, and apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

## 🌿 **Kismetrix Singles Social Run/Walk + Coffee – TAN Track** ## [Register Here](https://www.eventbrite.com.au/e/mar-22-kismetrix-social-runwalk-coffee-the-tan-botanical-gardens-tickets-1982105024485?aff=oddtdtcreator) 📅 **Date:** Sunday, 22 March 🕘 **Time:** 10:00 AM – 11:30 AM (please arrive by 9:45 AM) 📍 **Meeting Point:** Royal Botanic Gardens Visitor Centre 🏃 **Route:** TAN Track loop through the Royal Botanic Gardens 📏 **Distance:** Approx. 3–4 km (relaxed social pace) Or Walk 🎽 **Dress Code:** Comfortable activewear or casual running clothes ## **About the Event** Looking to meet new people, get active, and enjoy great company — without the pressure of a dating event? The **Kismetrix Singles Social Run or Walk + Coffee** is a relaxed, feel-good experience for singles who enjoy movement, nature, and meaningful conversation in a warm, welcoming environment. We’ll run at an easy, conversational pace around the iconic **TAN Track**, giving you plenty of chances to chat, laugh, and connect with different people along the way. There’s no racing, no awkward icebreakers — just a friendly group of singles sharing a beautiful morning together. After the run, we’ll walk back as a group and enjoy **optional coffee and mingling at the Visitor Centre café**, where conversations can continue naturally and comfortably. Many guests tell us these events feel more like meeting new friends — with a spark of something extra. ## **Who It’s For** ✨ Singles who want to meet people offline ✨ Adults 18+ across a wide range of ages (20s to 60s+) ✨ People who enjoy light running, jogging, or active social experiences ✨ Anyone looking for community, confidence, and connection **Singles only. Adults only. No children or dogs.** This helps keep the space relaxed, focused, and socially comfortable for everyone. ## **What to Bring** * Water bottle * Comfortable running or walking shoes * Sunscreen / hat * Light jacket (weather can change) * Positive energy and an open heart 💛 ## 🎟️ **[Tickets & Community Support](https://www.eventbrite.com.au/e/mar-22-kismetrix-social-runwalk-coffee-the-tan-botanical-gardens-tickets-1982105024485?aff=oddtdtcreator)** This is a **free community event**, with **optional donations** to support the Kismetrix community. While many of our curated singles events are ticketed, this run is part of our **open community series**, created to make connection, movement, and belonging accessible to everyone. Your support helps Kismetrix continue building safe, welcoming spaces where real human connection can grow — romantically or platonically. ### **Hosted by:** **Kismetrix \| True Connection** Because real love starts with real connection. ### **🔗 Stay Connected with Kismetrix \| True Connection** Love this event? We run a variety of experiences to help people meet and connect in meaningful ways. 📧 **[social@kismetrix.com.au]()** 🌐 **[www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** 📱 **Follow us on Instagram:** [https://www.instagram.com/kismetrix_/](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/") **, Facebook & Eventbrite** 🤝 **Collaborations: [collabs@kismetrix.com.au]()** ### **📄 Important Notice** By registering for this event\, you confirm that you have read and agree to Kismetrix \| True Connection’s Terms & Conditions\, Privacy Policy\, Disclaimer and Code of Conduct\. Some events may be non\-refundable as stated in their individual descriptions\.

Enjoy a bit of Columbus culinary history at Carfagna's market, wine bar and ristorante. We will gather for a glass of wine or two in the wine bar at 6:30 with dinner at 7pm. Arrive early if you like, shop and place your items in a cooler in your car. This is a pay-on-your-own event. I will have a reservation for eight, and you are encouraged to get your own reservation at 7pm. Message me if you want to be on my table. Keep your reservation up to date as the Attendance and Release of Liability provisions are enforced, including the 48 hour No-Show Rule. See the first page of Group Page for details. Read about the history of Carfagna's here and also see their weekly specials. https://carfagnas.com/about-carfagnas/

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Thanks for being a part of the CABS Meetup Group! We meet @ the COFFEE UNDERGROUND on Indianola Avenue. We play many different games @ CABS - bring your own or play one of the OVER 2000 in our library. What are your favorite games? What was the last game you played? Hope to see and game with you soon! Check us out on Facebook! Doors open early on Saturday Mornings at 10am and around 4pm on Fridays if you are interested in learning new / simpler games ... or new to the hobby or just want to check us out come in early just after noon and we will show you around before the crowd grows. Stay for a game or two, an hour or two or for the day! Your first visit is free and after that it's $5 a meeting or you can join for the year! It's Your Move

Thanks for being a part of the CABS Meetup Group! We meet @ the COFFEE UNDERGROUND on Indianola Avenue. We play many different games @ CABS - bring your own or play one of the OVER 2000 in our library. What are your favorite games? What was the last game you played? Hope to see and game with you soon! Check us out on Facebook! Doors open early on Saturday Mornings at 10am and around 4pm on Fridays if you are interested in learning new / simpler games ... or new to the hobby or just want to check us out come in early just after noon and we will show you around before the crowd grows. Stay for a game or two, an hour or two or for the day! Your first visit is free and after that it's $5 a meeting or you can join for the year! It's Your Move

A fun way to compare wines from two different countries at a time. House Wine is squaring off two countries' wines against each other each Thursday in March. March 12, March 19, March 26, and the Finals April 2nd. Meet and Greet format....show up after 7pm, pay your $15 at the cash register, get your wine glass, and enjoy. I will get a table reserved for the group. Remember, you may bring in your own food or takeout. Attendance is your agreement to the Group's Waiver of Liability terms. See our Group homepage for details. Parking is tough at House Wine; there is a municipal lot one-half block north of the shop and sometimes parking at the lot behind Jet Pizza, accessed by the lane between the east House Wine parking lot and the residence to the east.