Safety

We are excited to invite you to join our cyber security breakfast where we share our knowledge and experience in the constantly evolving field of cybersecurity.

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

This individual somatic bodywork session offers a quiet space to slow down, breathe, and regain clarity during a time of year that often feels rushed and overwhelming. Through gentle, mindful touch and guided awareness, you’ll explore how to: * listen more closely to your body’s signals, * release accumulated tension, * restore balance and feel more grounded, * and learn simple tools you can bring into daily life. This session is suitable for anyone interested in body awareness, stress reduction, or somatic practices. No previous experience needed. **Duration:** Individual session **Cost:** CHF 100.– **[Book now](https://calendly.com/michelle-bodylearning/summer-offer)** your appointment of one hour.

We are excited to invite you to join our cyber security breakfast where we share our knowledge and experience in the constantly evolving field of cybersecurity.

**[>>Ticket needed<<](https://eventfrog.ch/en/p/eating-drinking/walk-connect-christmas-market-mingle-warm-soup-7404789603452853078.html)** **🎄 Walk & Connect – Christmas Market Mingle & Warm Soup** Ever gone for a quick stroll and instantly clicked with a total stranger? Perfect, that’s exactly the vibe of our Christmas Market Walk & Connect! Join us for our event where you meet lots of new people fast, no pressure, no stiff small talk, no weird expectations. Just good energy, real conversations, and a bit of festive chaos. Plus, you get a warm soup from **SuppeR,** Zürich’s new stew legends who basically serve happiness in liquid form. **How it works:** * ✨ **Start with a warm soup** Because nothing says social courage like holding a hot bowl of nutritious goodness. * 👣 **8-minute pair walks:** You’ll be matched with someone for an 8-minute walk through the Christmas market, just long enough for a fun, natural connection. * 💬 **Icebreaker questions included:** No awkward small talk! You’ll receive thoughtful, playful questions to spark real conversations * 🔄 **Switch & repeat** After each round, you come back to the meeting point, we reshuffle the pairs, and you head out again, meeting many new people in one magical evening. 🎁 **Who’s it for?** * New in Zürich and want friends * Not new in Zürich and still want friends * Love Christmas markets * Love soup Come solo, leave with new connections, funny stories, and probably a strong opinion on which stall sells the best roasted nuts. 🎉 **Extend the fun!** If you’re up for more social chaos after the walk, we’re also hosting an amazing pub quiz at Boho Bar from 20:00. You can grab a bundle ticket that includes both the Christmas Market Walk & Connect and entry to the pub quiz. Meet more people, laugh more, and maybe win some glory! The ticket for the Pub Quiz also includes tasty snacks + a bottle of Prosecco for the winning team 🍾 **Important:** Tickets are non-refundable. Photos may be taken during the event; if you prefer not to appear in any pictures, please let the organizer know. Want more events like this? Join our WhatsApp community: [https://chat.whatsapp.com/DZ8OlMXPhgbCjxP0xJWfgP?mode=ems_copy_t](https://chat.whatsapp.com/DZ8OlMXPhgbCjxP0xJWfgP?mode=ems_copy_t)

## 2-days avalanche safety course, advanced. ## **Guided by a certified mountainguide.** **Program** \- day 1: on a short tour we will recapitulate the theories about snow, avalanches, safety measures and how to behave accordingly to the conditions. In the evening we will exercise our skills with the avalanche transceiver and learn how to plan a tour. \- day 2: You will guide a part of the tour that we planed the day before. Decision making, risk-management, orientation and how to behave accordingly will be the aim of today. **Level:** You already have experiences in ski-touring and you are a good skier. You know the basics of snow/avalanche theories and you know how to use your safety equipment. Your endurance is good for 1'200m difference in altitude. **Where:** Wherever we find the best snow and weather conditions. The location we be communicated two days before the tour. **To/From:** Caarpooling Meeting point: Sihlpost Zürich or at the starting point of the tour. **Accommodation:** I will organize a hotel for the overnight stay. **Number of participants:** min. 4/ max. 6 **Cost:** 360 CHF not included: accommodation, food, public transport, cable car **Date:** December 6/7, 2025 December 20/21, 2025 **Sign up until:** November 24, 2025 December 8, 2025 **Details / Sign up on:** **mountaintour.ch** **info@mountaintour.ch**

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet at the Mythenquai Badi entrance no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

Are you an international living in Switzerland and/or just enjoy getting to know people from different places while playing a **board game**? Feel free to join our Playroom. Meet new people and play a few of our **300+ board games**. It's gonna be fun. See you at our next meetup! "Playroom" is focused on board gamers, people who love the hobby. people who want to enjoy a time of board games in good company, with good atmosphere. **Important note**: Fee: 7.50Fr. / Twint +41 78 621 93 95 If you want to **support us** please visit our website. https://gamesnight.ch/index.php/support/ Don't miss out on these special "Playroom" For game discussions, share location or any question please join our https://discord.gg/aYPQmSF5Fu Disclaimer: We will be taking photos to help promote future "Playroom"

Christmas is nearing, and with that, the Glühwein is quickly running at! This will likely be your LAST chance to see drunk santa's fight over the last Glüwein at the Bellevue Christmas market! So come out, escape your family and find one last respite at the Hash! We will meet at the Stadelhofen Bahnhof lockers for the bag drop, for a short but pleasant run through the city, followed by one more visit at the Christmas Market at Bellevue for a late lunch, early dinner and last chance to breathe in some festive energy before the REAL deal starts. **Where**: See location. Typically within Zurich Zone 10. Look for English speakers wearing running gear. **When:** We'll meet at 13:50 pm to start at 14 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

Ready to recharge in nature ? Let’s enjoy snow-shoeing and brunch together through breathtaking trails at Queen of mountains - Rigi. If you would like to enjoy and try snow-shoeing (no prior experience required) together with a typical Alpine brunch in a Swiss hut then join me on this adventure. Insider tip. **What awaits you:** * Panoramic views * Snowshoeing * Alpine Brunch in a Swiss hut * Recharge from nature * Positive vibes, shared snacks & connections >Date: Sunday, 21.12.2025 >Duration: 4–5 hours >Distance: ~7 km >Elevation: ~500m >First meeting point: Zurich HB under the blue Angel @ 07:50 🎟 **Limited 20 Spots and confirmed against ticket only**: [https://eventfrog.ch/en/p/leisure-excursions/trip/snowshoe-brunch-in-swiss-hut-recharge-from-nature-7399349236066710852.html](https://eventfrog.ch/en/p/leisure-excursions/trip/snowshoe-brunch-in-swiss-hut-recharge-from-nature-7399349236066710852.html) _Two types of tickets:_ 1. Brunch with snowshoe rental. 2. Brunch without snowshoe rental - you bring your own snowshoe. Ticket includes only the event and not transport, no extra food or drinks. *Tickets are non-cancellable and non-refundable. Details & coordination in our WhatsApp group (only for confirmed participants). **What to bring:** * Winter shoes, no high heels. * Snow-proof clothing, layers of clothing recommended. * Water/tea/juice * Snacks, fruits, nuts to share * Sunglasses, hat & gloves * Hiking Poles. * A relaxed weekend mood >keeping this circle small & special experience. _Disclaimer: Each participant is responsible for his capabilities, equipment, safety, health, allergies, judgement, knowledge and insurance cover. The Organiser will not be held responsible for any problem that may arise during or after the event._

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join us for the Saturday the 20th ... As we celebrate the year end in gaming !!! Day two of our double header ...

The meeting/AGM for 12/13 has been canceled due the anticipated snow. We will hold our Annual General Meeting on Friday @ 6:30pm the first day of our year end holiday double header ... Free Pizza and Cake is expected to be served. Hope to game and see you Friday and let you know about CABS!!!

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.