Stay-at-Home Dads

**Total beginners** **welcome!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility,** **Coordination** & **Self Defense** skills in a fun group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to [https://www.instagram.com/natural.style.kungfu](https://www.instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee of 100 HKD. Please RSVP here or Whatsapp me. Non-Resident 150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Sunday 5:45 pm NEW people, 6 pm students. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

http://photos3.meetupstatic.com/photos/event/9/b/2/600_437702482.jpeg Life is hard for the young people in the society. we all need friends. We are all social animals. We all have problems in our life. http://photos1.meetupstatic.com/photos/event/9/d/d/600_437702525.jpeg Matt and Victoria are from England. They led us to talk about dating cultures and education before. People learned a lot from them and enjoyed it very much. http://photos2.meetupstatic.com/photos/event/9/f/b/600_437702555.jpeg This time, there was a Italian friend name Nico joining us. And Kimmy, the host, led us to talk about the something i forgot. But i still remembered people enjoy it very much. http://photos4.meetupstatic.com/photos/event/a/0/e/600_437702574.jpeg We talked in a very nice backyard of the cafe.

改運秘密在於改善自身及環境氣場及能量♻️！ [1月31日玄學X腦科學講座重播](https://youtu.be/i5FRtLU7XzY) 改變習慣，清理負能量！ 第一步 : 覺察當下 認識自己的能量狀態，了解負能量的來源 第二步 : ​清理淨化 運用實用技巧清除環境與身心的負面能量 第三步 : 提升振頻 調整能量場，提升個人振動頻率 第四步 : 持續轉化 建立新習慣，在變局中轉危為機 你需要團隊及實戰才能有效建立新習慣！ [ 改運實體課程 ] # 2026 年 2月8日，下午3:00 - 4:30 香港中環皇后大道中16-18號新世界大廈2座22樓 （最近的地鐵站：中環G出口） ## 原價$888，2月4日立春前特價$388​ ✨ 名額有限點 ，點擊搶位 ✨ 立刻報名參加： [2月8日行為環境科學X腦電波 AI 體驗工作坊](https://www.mindceo.com/metascience2026)

(Partner's Event) English Corner Time: Every Wed, Fri & Sun 19:00 - 23:00 Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event.

Come learn how to dance in a sexy feminine way with our most professional and popular dance choreographer JM Justin Vergara! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

🐎 健康講座 ✕ 護膚工作坊｜【馬年由內靚到外】新春煥新企劃 ——從飲食到肌膚，啟動一整年的「自帶光環」狀態✨ 新年不只換新衣，更要換新肌！ 你是否也希望在拜年、聚會時，不只被稱讚「打扮得靚」，更被好奇問到： 「點解你可以咁精神，皮膚仲咁亮滑？」 今年，讓我們告別「節日疲憊肌」與「進補負擔感」， 透過 科學營養學 + 實用護膚法，由內到外打造自然透光的健康美！ --- 🌟 活動兩大核心環節 𝟏. 【營養補身・吃出亮滑肌】分享會 講者：中大生物化學博士 ➤ 解密「馬年養膚飲食」：哪些新年食材真正助你抗氧化、提亮膚色？ ➤ 輕盈進補提案：教你搭配節日美食，避免浮腫、暗沉，吃出緊緻光澤 ➤ 即學即用：帶走一份「新春煥膚餐單」，回家也能輕鬆實踐 𝟐. 【緊緻年輕・肌膚亮彈秘訣】實作坊 講者：Motives® 授證彩妝顧問 ➤ 緊緻按摩手法教學：針對「節日疲態肌」提升循環，即時感受提亮效果 ➤ 輕熟肌保養對策：根據你的膚質，定制簡單高效的居家護理流程 ➤ 新春急救貼士：熬夜、聚餐後快速恢復肌膚狀態的妙招 --- 💡 你將帶走的「內外兼養」收穫 ✅ 一份個人化「新春煥膚指南」（飲食＋護理雙向計劃） ✅ 緊緻提拉按摩技巧，每天5分鐘養成「小臉習慣」 ✅ 辨識膚質需求的能力，不再盲目跟風買護膚品 ✅ 節日期間保持好氣色的實用策略，聚會再多也不怕倦容曝光 --- 📅 活動詳情 · 主題：馬年由內靚到外｜健康講座 ✕ 護膚工作坊 · 日期：2026年2月8日（星期日） · 時間：下午2:00 – 5:00 · 地點：長沙灣道650號中國船舶大廈6樓606室 · 費用：全免 📢 温馨提示：如有查詢，可聯絡 Daisy（電話：5160 8876）

NTRP 3.5, double, rally, no game set, Need one male player. 4 players rally together with just one ball using full court $40 per head, balls included * Please pm mobile phone number for confirmation. * Cancellation within last 48 hours will be treated as no show and will not welcome for future events.

🚀What if feeling stuck isn’t a problem—but a powerful form of self-protection? Feeling stuck is often seen as a failure or weakness, yet stuckness can actually serve as a powerful form of protection. In this MOTIVATE Community Sunday webinar, Stuckness as Protection, you’ll explore how feeling immobilized or uncertain can prevent impulsive decisions, emotional overwhelm, and unhealthy situations. Led by Harald Bartisch, Coach/Consultant and NLP Master Practitioner, this session reframes stuckness as a meaningful pause—one that invites reflection, clarity, and balance. You’ll learn how stuckness can arise from fear, self-doubt, low self-esteem, or external constraints, and how recognizing its protective role can reduce frustration and self-judgment. Through practical insights and NLP-informed strategies such as setting boundaries, gaining clarity, and seeking support, this webinar will help you move from stuckness to empowered, intentional action. 🗓️Join us on **February 8, 2025**, for the MOTIVATE Community Sunday webinar “**Stuckness as Protection**” with **Harald Bartisch**, Coach/Consultant and NLP Master Practitioner, as we explore how feeling stuck can guide meaningful change. 🎯 **Key Points / Takeaways for the Audience** ✅Stuckness is not always negative—it can be a form of protection that prevents rash decisions and supports reflection and healing. ✅Getting unstuck begins with identifying the true source of stuckness, whether it’s fear, self-doubt, protection, or external factors, and applying intentional strategies to address it. 🎯 **Additional Key Points / Takeaways / Benefits** ✅Stuckness as a signal: Learn to see stuckness as useful information rather than resistance or failure. ✅Boundaries restore balance: Discover how healthy boundaries reduce burnout and support forward movement. ✅Clarity creates momentum: Gain tools to clarify values and goals, reducing indecision and fear. ✅Small steps matter: Break overwhelm into manageable actions that rebuild confidence. ✅Support accelerates growth: Understand the role of coaches, mentors, and community in navigating stuckness effectively. **ABOUT THE SPEAKER**🎤 Harald Bartisch has more than 30+ years of experience in engineering, industrial plant construction projects, thereof 20+ years in managing production companies, leading staff members in China. Lately he decided to change his profession and work with people and touch people’s hearts, supporting them to move to the next level. He is a Coach/Consultant/Advisor, NLP Master Practitioner and Elite Mentorship Trainer. **CONTACT DETAILS** **Email**: harald.bartisch@bbasci.com **Wechat ID**: message3334 **Facebook**: https://www.facebook.com/harald.bartisch **Website**: https://www.bbasci.com ⏰February 08, 2026 (Sunday), 1.5 Hour 5:00 PM GMT+8 China/Indo/PH 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 4:00 AM GMT-4 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 🔗 Secure your spot and register now!

**Acro Yoga Community Description** Join us for free Acro Yoga sessions in the beautiful Tamar Park every Friday and Sunday! Our outdoor gatherings welcome everyone interested in exploring Acro Yoga, regardless of experience level. Please sign up on Meetup before joining to stay updated on our sessions and connect with fellow enthusiasts. Keep in mind that the practice involves close partner work, so communication and comfort are key. If any issues arise, we encourage respectful handling and prioritizing safety. Come solo or bring a friend, and enjoy a unique workout that combines fitness, play, and social interaction. We look forward to seeing you there!

\* This event is listed here for info only. Please complete your registration on **[The 852 on Heylo](https://heylo.group/the852)**. Download the app to view more details and receive post-event photos: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share) \* **International Dragon Boat Team – Recruitment Training Session!** *Open to all – beginners and experienced paddlers welcome!* Whether you are a seasoned paddler or just dragon-boat curious, we welcome you to join us for a fun, full-body workout on the water. It’s the perfect opportunity to learn a iconic team sport while meeting an active, international community. In this hands-on session, you’ll get to: ✅ Learn and perfect your paddling technique ✅ Enjoy a full-body workout surrounded by great vibes ✅ Connect with like-minded people during and after the session Spaces are limited—sign up now on [Heylo](https://www.heylo.com/invite/73f233a8-f696-4b63-a278-d94b234539b9) to secure your spot! **Participation Fee:** 🔹 The 852 Members: HK$200 🔹 Non-Members: HK$250 **Pro Tip:** Become a member of The 852 for just HK$150/month and enjoy free weekly workouts + exclusive event discounts! Priority is given to dragon boat team members and active members if the boat reaches full capacity. DM us to learn how to join the team! 📍 **Location:** TKO (details on [Heylo](https://www.heylo.com/invite/73f233a8-f696-4b63-a278-d94b234539b9)) ⏰ **Time:** 3:45 pm - 6:00 pm 🐉 **Boat capacity is limited - [register now](https://www.heylo.com/invite/73f233a8-f696-4b63-a278-d94b234539b9)!** 🚣♀️ 📝 **What to Bring:** * Quick-dry athletic wear & gym gloves * Water & sun protection (sunscreen, cap, sunglasses) * Towel & change of dry clothes * Footwear: barefoot / water shoes / flip-flops * Bags stored unattended; bring only essentials (phone/wallet) in a waterproof bag during the session. Contact: (a) Instagram [@The852HK](https://www.instagram.com/the852hk/) (b) [The 852 on Heylo](https://heylo.group/the852) : https://heylo.group/the852 #NoExperienceNeeded #MakeNewFriends #GetActive #HongKongSport #Team Spirit #InternationalTeam #WaterSports #DragonBoatLife

See Brad's email for details. It'll be a fun night of non-Olympic-worthy curling interspersed with drinks and pizza. Who needs anything more?

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!