Sailing

A late posting but for those who are still free on Monday let's go for a hike from **Testelt to Aarschot** (\~21km, 160m elevation). We will return to the wetlands in the north-east of Vlaams-Brabant, not too far from Brussels, and explore an area we didn't visit for some time. At the end, we will hopefully find somewhere for an (optional) drink in Aarschot before taking the train back to Brussels. **The weather forecast is sunny and 14C, but prepared for a shower just in case. The path may be muddy and slippery in places so wear good shoes, preferably walking boots.** **We will walk at an average speed of 5km/h. This is quite fast.** We will walk both on paved and unpaved roads. I’ve never walked this route before, so it’s possible there are some mistakes in the planning. **You can find the GPX track here:** [https://mapy.com/s/relasemepa](https://mapy.com/s/relasemepa) (I may still update the route a bit) **Meeting point and train** We will meet outside Starbucks in **Brussels Central station at 09:00**. The train **T18022 (Bierges-Walibi & Ottignies)** leaves from **platform 3 at 9:12** (you can also join this train at Brussels Zuid at 9:07 or Brussels Noord at 9:18). We arrive in Leuven at **9:35** change on to the **IC 2608 (Aarschot & Genk),** leaving from platform 8 at 9:43. It arrives in Aarschot at 10:06. **Train tickets** \- Single Brussels to Testelt\, € 8 or € 4\.80 with Train\+ \- Single Aarschot to Brussels\, € 6\.90 or € 4\.20 with Train\+ You probably want to buy the Train+ card for the price of € 6 (1 month) or € 48 (12 months). It can be bought in the SNCB/NMBS app or at ticket machines. **Train back to Brussels** There are connections at xx:14 and xx:36 from Aarchot to Brussels, changing in Leuven and taking \~42 minutes to Central station. **Specifics** Distance: \~21 km Elevation gain: \~160 m Net walking time: \~5h Level: ***Easy*** **In the unlikely case of too bad weather, we may cancel a hike, even a few hours before the event. If this happens, we will of course update the Meetup website and send out a message to those registered. So, it is important to have access to either the [Meetup.com](http://Meetup.com) website and/or your email.** **What to bring** **\- lunch \- we will *not* stop at a cafe/restaurant for lunch** \- comfortable hiking clothes – waterproof hiking shoes \- extra socks to change \+ compeed for blisters \- water \(min 2l\) and enough food for the breaks \- sun protection oil\, a head and sunglasses OR a raincoat (please consult the weather forecast on [www.meteo.be](http://www.meteo.be/)) \- mosquito/tick repellent \- some money for drinks/snacks/etc **Basic rules** The number of participants is limited, so make sure that you RSVP only if you really intend to come. If your plans change, update your RSVP asap. This is basic courtesy towards others. Last day cancellations, no-shows and Internet warriors are not appreciated. Only people whose name appears on the main list may come to the hike. **Acknowledgement of member responsibility and release of liability** You are responsible for yourself and should be fit enough if you choose to take part. As participation in this event is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability.

Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉 Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙 ✨ Au programme : * Échauffement collectif * Exercices et jeux * Développement de la condition physique * Bonne humeur, esprit d’équipe et fair-play 🎯 Venez bouger, vous amuser et partager un bon moment ensemble ! 👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation. On s’occupe du reste 💪 À très vite sur le terrain !

Let's continue the tradition and play UNO, everybody is welcome :) If you're on the waitlist please check your messages, especially on Sunday. If people drop off last minute I tend to message people on the waitlist to see who can come. We'll be playing at the lobby of Radisson RED, Brussels. The address of the hotel is: Rue d'Idalie 35, 1050 Bruxelles My number is 0471 45 55 02. Feel free to call if you cannot solve a physics question, cannot find the place or simply need a hug. I have quickly written a set of rules on how we play. It is assumed that the reader has a basic concept of the game. *** Setup: * Each player starts with 6 or 7 cards each (depending on total number of players) * A card is shown in play in the middle of everyone, this is known as the top card. Goal: * The goal of the game for each player is to get rid of all cards in your hand Rules: * Whenever you go from two cards to one card, you have to say "UNO". * Each player takes his turn one by one, initially going in the clock-wise direction * A card may be played if it matches the same colour or same number or same type as the top card in play * The two black cards (Draw 4 and Wild) can be played regardless of the top card in play. * Interruption rule: You may interrupt the general flow of the game (clockwise or counter-clockwise) if you have the EXACT same card as the top card in play. If you manage to play the card prior to the person whose turn it's supposed to be, then the game continues on from you in the same direction it was previously. (Unless the reverse card was interrupted, then the direction changes). * Draw2 or Draw4 cards can be played in accordance to the interruption rule. The following person after the interrupt has to take the accumulated number of cards. If however, cards have already been drawn AND seen by the person who was supposed to take the cards, then only the remainder of cards has to be drawn. * Once someone has no cards remaining in his hand, play stops and we start counting points. Points: * Number cards have the face value as the number of points. i.e. number 6 is worth 6 points, number 0 is worth 0 points, number 4 is worth 4 points. * Skip, reverse and Draw2 are worth 20 points each * Wild and draw4 are worth 50 points each

Drinking & Networking in Brussels. For newcomers, temporary in town - couch surfers and regulars to meet & socialize. What a better day to start the week than drinking & socializing starting on Monday evening?

Do you want to become a confident public speaker? To communicate better and connect? And have fun? Join **Dacia Toastmasters** for an inspiring evening of speeches, impromptu challenges and helpful feedback – all in a warm, international atmosphere. We are a supportive Toastmasters club where communication and leadership skills grow together – through practice, encouragement and community. Next meeting: 📅 First Monday of the month 🕗 19:00 – 21:00 (doors open at 18:45) 📍 Marriott Courtyard Brussels EU Rue Joseph II / Jozef-II straat, 1000 Brussels (Conveniently located near metro Arts-Loi / Kunst-Wet) Why join **Dacia Toastmasters**? ✔️ Practise public speaking with prepared speeches and quick-thinking exercises ✔️ Improve your communication and leadership skills ✔️ Receive constructive feedback in a positive setting ✔️ Meet a vibrant, multilingual community Our meetings are in English with a taste of Romanian and open to everyone. Whether it’s your first visit or your fiftieth, you’ll find a place to grow. Guests are always welcome. Just bring your curiosity. 📩 RSVP now and join us for a memorable evening!

Do you want to become a confident public speaker? To connect and communicate better with others? And have fun? Come and join the Toastmasters of Brussels! You'll find a supportive learn-by-doing environment. It doesn't matter if you are an experienced speaker or if you are a beginner. We are there to support you, to make you feel good about yourself and to help you learn in a way that's fun. Every event we have lovely Table Topic sessions (impromptu speeches) and 3 to 4 prepared speeches. Through practice, peer evaluation and educational tools, we learn how to present our messages effectively, concisely and professionally. After the meeting, we usually sit together and socialise at the hotel bar.

**🎟️ Cost:** First session is FREE! If you are repeating, the cost is 15 EUR **Reserve your free spot (max 15 participants).** Please register officially to get the exact address: [https://innersparklife.com/drum-meditation-bru/](https://innersparklife.com/drum-meditation-bru/) Are you looking for a safe space to press pause on the busy world? 🌙 Come join *Inner Spark* for a deeply relaxing evening designed to help you release tension and return to your center. Hosted by Pablo and Monika in a beautiful meditative ashram space ✨ You don't need to be a meditator to join. The steady beat of the drum does the work for you, helping your mind quiet down and your body soften. The session uses the ancient power of the drum to help you enter a state of deep relaxation and mental clarity. It is perfect for anyone feeling anxious, overthinking, or simply in need of a mental reset. 🧠✨ **The Journey:** 1. **Arrival:** Land softly with a cup of hot tea ☕ 2. **Intention:** Focus your energy with a Tarot card guidance 🔮 3. **The Drum:** Lie down and let the rhythm wash over you 🥁 4. **Integration:** Wake up slowly and share if you feel called to 💫 **📅 Date:** 06 April 2026 **🕤 Start:** 19:30h (Please arrive a few minutes early to settle in) **📍 Location:** Brussels (Woluwe-Saint-Pierre) **🎟️ Cost:** First session is FREE! If you are repeating, the cost is 15 EUR **✅ Good to know:** * Mats, blankets, and cushions are provided. * Wear comfortable clothes. **Reserve your free spot (max 15 participants).** Please register officially to get the exact address: [https://innersparklife.com/drum-meditation-bru/](https://innersparklife.com/drum-meditation-bru/) **Want more?** Join our private Skool community here: 👉 **[https://www.skool.com/inner-spark-tribe-6042/about](https://www.skool.com/inner-spark-tribe-6042/about)**

Join Sunday Vacations for a cozy Saturday brunch at **Aksum Coffee House**, one of Brussels’ most beautiful cafés, where rich Ethiopian coffee, fresh Moroccan crêpes, and vibrant international vibes meet in perfect harmony. This is more than just brunch, it’s a relaxed way to start your weekend, meet new people, and enjoy a soulful spot full of stories and flavors. ### 📍 Where? **Aksum Coffee House – Galeries Sainte Hubert (Just a few steps from Grand Place) ### 🕚 When? **Saturday at 11:30 AM** Come hungry, curious, and ready to mingle! ### 🍽️ What’s on the menu? ☕ Fresh-roasted Ethiopian coffee 🥞 Moroccan-style crêpes & artisan pastries 🥚 Tasty brunch dishes (vegetarian options too) 🧾 Everyone pays their own order at the counter. ### 👋 Who’s joining? Expect a mix of international professionals, friendly locals, and Sunday Vacations regulars. Solo? New in town? Come anyway, this is the perfect place to connect. --- 🧡 **Limited spots** – RSVP early to secure your place at the table. By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**Let us simply meet and spend some relaxed time together**. This is a very simple gathering: We meet, have a drink, visit the garden, chat, and get to know each other with other members of the **Happy Body community**.

Want to meet new people and mingle in a cosy environment? Come along to our singles apero night this Saturday 14th of February at 7pm. For more details please below link: Full Circle - SOCIAL & WELLBEING events https://share.google/qs8gyMsIflGY9MnWq

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

The momentum is building! After two fantastic sessions exploring the heart of the city, it’s time to tackle the legendary "climb" that defines the Brussels 20k experience. Whether you’re chasing a PB or just looking to conquer the course's most famous incline, this is the session you don’t want to miss. For our third preview run, we will do a 14km loop. To make sure those legs are ready for race day, we’ll be taking on the Avenue de Tervuren uphill—not once, but twice. It’s the perfect opportunity to practice your pacing and power on the section that counts the most! The Details: Meeting Point: Right in front of Muski Comics Cafe (near Rond-point Schuman). When: Sunday, April 12th at 09:45 AM. The Route: A 14km loop designed to build strength, featuring a double ascent of the Tervuren incline. Bag Drop: Available. The "Cuppa": We’ll head back to Muski Comics Cafe after the session to refuel with coffee, snacks, and some well-earned recovery chat. The Pace: As always, we are keeping this "steady and social." We will maintain a controlled, inclusive pace of 6:00–6:15 min/km. This session is about building endurance and confidence, not racing the clock. Pro Tip: Focus on short, quick steps and keeping your eyes on the horizon during the Tervuren climbs. We're in this together! Let’s get those kilometers—and those hills—under our belts. See you at Muski Comics Cafe. The Brussels Runners Team

Let’s shake off the Thursday blues with some easy kilometers. This is a no-drop social run designed to keep the heart rate down and the vibes high. 📍 The Details Meetup: 18:55 (for a quick briefing) Start Time: 19:00 sharp Meeting Point: Under the Arch 🏛️ 👟 Target Pace: 6:30 – 7:00 min/km Distance: 5.0 km Effort Level: Conversational. If you can't speak in full sentences, we're going too fast! 📝 Note Please ensure you have "active" lights or reflective gear, as it’ll be dark by the time we finish. No Bag/Sweater Drop

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

⛳ **Tuesday Golf League – Registrations Open!** Join our 2-Player Scramble league with 15 men and 15 women, featuring new partners every week. 📅 Every Tuesday, April 21–Aug 18 ⏰ 5:15 PM – 8:00 PM 📍 Champions Golf Course (3900 Westerville Rd) 💲 Pricing: • 12 weeks – $450 • 9 weeks – $345 YOU MUST SIGN UP AND PAY USING BELOW LINK TO RESERVE YOUR SPOT: [Tuesday Golf - 2026 - Calendar - Columbus Ski Club](https://columbusskiclub.org/content.aspx?page_id=4002&club_id=686961&item_id=2870039&actr=3) Great way to meet new golfers, mix up teams weekly, and enjoy competitive fun all season long. Questions - contact Bob Kaplan 614-286-8463 [gah97@aol.com](mailto:gah97@aol.com)