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Frequently Asked Questions

Yes! Check out learn to sail events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the learn to sail events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Learn to Sail Events Today

Join in-person Learn to Sail events happening right now

New Year's walk – the event is on
New Year's walk – the event is on
The event will take place. Unfortunately Martin fell ill with Covid and can't make it. Easy walk & talk of approx. 2 hours starting at the music pavilion of Bois de la Cambre (see Google maps & photo in event info), thru' the park and thru' the Forêt de Soignes, and back. Coffee or snack at the buvette (also called "le kiosque"). https://maps.app.goo.gl/n251GsZhoY8aC3mv6 If you're more than 10 min. late, go to the following next point en route https://goo.gl/maps/ak8wL3ZLqgtvu8ER9 The parc has easy access by public transport, e.g. trams 8, 25 Solbosch stop, or by bicycle, car ...
🏋️‍♀️ Thursday After-Work fitness workout F45 x Sunday Vacations
🏋️‍♀️ Thursday After-Work fitness workout F45 x Sunday Vacations
Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)
New Year’s Hike: Stockel – Bois de la Cambre - Flagey (18 km)
New Year’s Hike: Stockel – Bois de la Cambre - Flagey (18 km)
***Let's kick off the new year with a bang***... or rather, a hike! Join us for a ***refreshing walk*** after this period of parties with good food and drinks. Let's get some fresh air together and ***welcome the new year 2026*** on its first day in nature while burning some calories. It's the ***perfect way to clear your head*** and set a positive tone for the year ahead. For this hike we will mostly follow the ***“promenade verte”*** around Brussels and walk trough ***nice parks and the "Soignies Forest".*** After the hike we will have a nice ***new year’s drink together at Flagey*** (if we find a pub that is open on January 1st) **Please don't forget to pay Maikel a New Year’s Drink :-)** ***We will walk at an average speed of 5km/h.*** We will walk both on paved and unpaved roads. I’ve never walked this road before, so ***it’s possible there are some mistakes in the planning.*** **●●Meeting point** We meet **at 12h00 in front of the Metro Station in Stockel (Avenue de Hinnisdael)**. Stockel is the terminus station on the Metro Line 1. ***We start our hike at 12h15.*** **●● Specifics** Distance: \~ 18 km Elevation gain: \~ 202 m Net walking time ***(breaks are not included here):*** \~ 4h30 Level: ***easy – open for everyone*** ***●● What to bring*** * comfortable hiking clothes – waterproof hiking shoes * water (min 1 l), your favourite liqeur and some snacks for the breaks * sun protection oil, a hat and sunglasses OR a raincoat (please consult the weather forcast on [www.meteo.be](http://www.meteo.be/) ) * a flashlight and a yellow/orange safety vest for when it gets dark * ***some money to pay Maikel a New Year’s drink ;-)*** ***●● Basic rules*** Please RSVP only if you really intend to come. And if your plans change, update your RSVP ***latest 1 day before the hike***, so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel at the last minute or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. Yes RSVP, but not Wait Listed). ***●● Acknowledgement of member responsibility and release of liability*** By signing up for this event, you agree ***to release the organizers from any responsibility and liability in all claims***. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
💃 Salsa classes Season 2025-26 🕺
💃 Salsa classes Season 2025-26 🕺
🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺
PLUX Social Drinking & Networking - Thursday
PLUX Social Drinking & Networking - Thursday
Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.
Bring positivity to 2026 + Pranic Healing session
Bring positivity to 2026 + Pranic Healing session
Hello Bonjour \*\* Please register yourself [here for the meditation ](https://api.leadconnectorhq.com/widget/bookings/sunday-meditations)and here for the [Pranic Healing session](https://api.leadconnectorhq.com/widget/bookings/sunday-sessions). In this edition, we will work on REMOVING old thoughts and feelings and RECHARGING ourselves with POSITIVE energies for 2026! We will also practice the Twin Hearts Meditation to bless the entire Earth, as it is by giving that we receive. Then you can be relieved from negative energies and be boosted with life energy with the Pranic Healing session! 4th January 10:30 - 11:30 - Inner work + Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, and therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then, you are filled with prana, also known as life energy. **That improves your physical and emotional health\*!** Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !
Kundalini Challenge
Kundalini Challenge
Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

Learn to Sail Events This Week

Discover what is happening in the next few days

🥶 The Polar Bear Challenge: New Year's Dive in Ostend! (2026 Edition)
🥶 The Polar Bear Challenge: New Year's Dive in Ostend! (2026 Edition)
**👋 Hey Adventurers !** Are you brave enough to wash away 2025 and start 2026 with a **massive** splash? Join us for the legendary **Nieuwjaarsduik (New Year’s Dive)** in Ostend! Every year, thousands of "Polar Bears" gather on the beach to run into the freezing North Sea. It is crazy, it is freezing, but the adrenaline rush is absolutely unforgettable. ❄️ Do I HAVE to dive? No! If you prefer to stay dry, we need a "Support Squad" to guard the towels, take photos, and have the hot chocolate ready. Whether you are running into the waves or cheering from the sand, you are part of the crew. *** **📅 The Plan (Saturday, Jan 3)** * **11:45 AM:** Meet at **Brussels Central Station** (Main Hall, by the departure board). Look for the Sunday Vacations sign! * **12:00 PM:** Take the train to Ostend together. * **1:30 PM:** Arrive, register, and find our spot on the beach. Time to change (or put on your funny costume!). * **3:00 PM:** **THE DIVE!** We run in, splash around, and run back out (very fast). * **3:30 PM:** Warm up! We’ll grab hot soup, jenever, or hot chocolate (often provided by the event or we buy our own). * **5:00 PM:** A nice group dinner (Fish & Chips or Mussels) in Ostend to warm our bones. * **7:30 PM:** Train back to Brussels. *** **💰 Costs & Membership** * **Organizing Fee:** * **Voyager & Ambassador Members:** FREE * **Explorer Members:** €5 * **Non-Members:** ⚠️ **Important:** You must be a registered member to join this trip. * 👉 **Become a member here:** [https://www.sundayvacations.com/membership](https://www.sundayvacations.com/membership) * **Ostend Dive Registration:** Approx. €10 (Paid directly to the event organizers online). * **Transport:** Approx. €15 (Weekend Ticket return). *** **🎒 What to Bring** * **For Divers:** Swimwear (already on under clothes helps!), a warm hat, a **large** towel, flip-flops (the sand is cold!), and loose warm clothes for *immediately* after. * **For Everyone:** Warm coat, gloves, scarf. * **Cash/Card:** For the train, registration, and food. *** **⚠️ Important Notes** * **Safety:** The event has lifeguards and medical staff. We stick together! * **Tickets:** Please buy your train ticket *before* meeting us to save time. Get your dive tickets here: https://www.visitoostende.be/en/node/29407 **Let's start 2026 with a story we'll tell for the rest of the year. Who's in? 🥶🌊** **👉 RSVP Now!** *Want to waive the organizing fee? Upgrade to Voyager or Ambassador status on our website: www.sundayvacations.com!* By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)
Meditative Walk & Optional Pre-Walk Reflection
Meditative Walk & Optional Pre-Walk Reflection
As this will be our first walk of the New Year, we are offering an optional reflection session before the walk. Theme of the reflection: What do we want to let go of? This **pre-walk session is an optional addition**. If you wish to participate, please go directly to the [Maison du Prieur](https://maisonduprieur.be/) (where we usually end our walks) **at 14:00.** I will hold a friendly and safe space for reflection and exchange. **Walk-only option** If you prefer to join only for the walk, Alan will pick you up at Herrmann-Debroux metro station (Loxam side) **at 15:30**. Inspired by the magical atmosphere of our previous daytime-to-dusk walk, we will once again walk silently through the forest for about 1.5 hours. The invitation is to slow down, notice the world around you, and tune into what is happening inside. Many participants experience a deeper connection with nature and with themselves, sometimes accompanied by surprising insights. **Practical information** Distance: approx. 4.5 km Pace: slow, no breaks Please make sure you are fit enough for the full walk If you RSVP, please be on time, either for the **14:00 pre-walk** session or the **15:30 walk-only** meeting point We look forward to seeing you for either part — or both — on Saturday, January 3, 2026. My phone number (Anita) is 0472 92 11 76 in case you need to communicate with me. Phone number Alan: 0474 60 83 70
Brussels Sunday Vacations: Amsterdam Light Festival Tour
Brussels Sunday Vacations: Amsterdam Light Festival Tour
Join us for a full day of adventure in Amsterdam for a magical boat trip through the illuminated canals as part of the Amsterdam Light Festival. Perfect for photography enthusiasts and those who love a cozy evening of art and culture. Program: - Departure 12:40 by bus from Gare du Midi - Arrival Amsterdam Sloterdijk at 16:00 - Boat trip 16:45 - 18:00 - Malaysian dinner at 18:30 - Train departure from Amsterdam Central to Brussels at 20:10 - Arrival Brussels 22:00
UNO #465
UNO #465
Let's continue the tradition and play UNO, everybody is welcome :) If you're on the waitlist please check your messages, especially on Sunday. If people drop off last minute I tend to message people on the waitlist to see who can come. We'll be playing at the lobby of Radisson RED, Brussels. The address of the hotel is: Rue d'Idalie 35, 1050 Bruxelles My number is 0471 45 55 02. Feel free to call if you cannot solve a physics question, cannot find the place or simply need a hug. I have quickly written a set of rules on how we play. It is assumed that the reader has a basic concept of the game. *** Setup: * Each player starts with 6 or 7 cards each (depending on total number of players) * A card is shown in play in the middle of everyone, this is known as the top card. Goal: * The goal of the game for each player is to get rid of all cards in your hand Rules: * Whenever you go from two cards to one card, you have to say "UNO". * Each player takes his turn one by one, initially going in the clock-wise direction * A card may be played if it matches the same colour or same number or same type as the top card in play * The two black cards (Draw 4 and Wild) can be played regardless of the top card in play. * Interruption rule: You may interrupt the general flow of the game (clockwise or counter-clockwise) if you have the EXACT same card as the top card in play. If you manage to play the card prior to the person whose turn it's supposed to be, then the game continues on from you in the same direction it was previously. (Unless the reverse card was interrupted, then the direction changes). * Draw2 or Draw4 cards can be played in accordance to the interruption rule. The following person after the interrupt has to take the accumulated number of cards. If however, cards have already been drawn AND seen by the person who was supposed to take the cards, then only the remainder of cards has to be drawn. * Once someone has no cards remaining in his hand, play stops and we start counting points. Points: * Number cards have the face value as the number of points. i.e. number 6 is worth 6 points, number 0 is worth 0 points, number 4 is worth 4 points. * Skip, reverse and Draw2 are worth 20 points each * Wild and draw4 are worth 50 points each
GaySocial Belgium: Brussels New Year 2026! 🌈
GaySocial Belgium: Brussels New Year 2026! 🌈
Join us for our January 2026 event "**GaySocial Belgium: Brussels New Year 2026**"! 🌈 **Date:** Saturday, January 3rd, 2026 🕖 **Time**: 8:00 PM - Late 📍 **Location**: To be announced (Central Brussels) We're excited to again bring the together gay men in their 20s to 40s for an evening of fun, laughter, and new connections in the heart of Brussels. With the warmer temperatures now with us, it should be a wonderful evening! **What to expect:** * A warm welcome from your hosts * Chance to meet like-minded individuals in a relaxed setting * Potential for an impromptu bar hop if the group is up for it! **This free event is perfect for:** * Newcomers to Brussels looking to expand their gay social circle * Locals wanting to meet new gay friends * Anyone seeking a fun, judgment-free night out We're all about creating genuine connections and having a great time. Whether you're outgoing or a bit shy, you'll find a welcoming atmosphere here. Space is **limited**, so RSVP early to secure your spot! The exact venue will be announced to confirmed attendees a few days before the event, once we have a headcount. A few days before the event we will send location information to the Events WhatsApp group, please be sure to join this. If you do not have the link, please keep an eye on this events comments nearer the time, or by messaging me for a link. **Remember:** GaySocial Belgium is proudly neurodiversity-friendly and this initial event is focused on socializing, not dating. Come as you are, be yourself, and let's make this first event unforgettable! #GaySocialBelgium #LGBTQBrussels #QueerNightOut *P.S. Have ideas for future events? We'd love to hear them! Share your thoughts when you join us.*
🌙 Twilight Walk in Parc de Woluwe (🏮Red Torch/Headlamp Required🏮)
🌙 Twilight Walk in Parc de Woluwe (🏮Red Torch/Headlamp Required🏮)
_IMPORTANT: To RSVP you will also need to register as a member [here.](https://forms.gle/PsmYJ3vQKocXQCAY6)_ **🏮 Please bring a red-light headlamp or torch (Decathlon has them).** Red mode is required to minimize light pollution, respect wildlife, and keep the peaceful night-walk atmosphere. As winter approaches and daylight fades earlier, we’ll take advantage of the calm, blue-hour mood for a gentle **late-afternoon walk through Parc de Woluwe** - one of Brussels’ most elegant urban parks. We’ll follow an easy loop along the lakes and the Woluwe River, enjoying that unique winter serenity: silhouettes of trees against the sky, reflections on the water, and the quiet shift from day to night. After the walk, we’ll warm up together with a drink at **Brasserie des Étangs Mellaerts**, our meeting and parking point. ### **🕯️ A bit of history, softly told at dusk** Created during the **Belle Époque** (1896–1898) as part of King Leopold II’s urban vision, the park was designed as a landscaped corridor linking Brussels to Tervuren. The gentle river, the chain of lakes, and the elegant avenues still echo that era’s idea of blending beauty, nature, and modern city life. ### **🕓 Plan** * Meet at **Brasserie des Étangs Mellaerts**, Bd du Souverain 275, 1150 Woluwe-Saint-Pierre * **Parking** available on site * Easy access via **Tram 39/44** from Montgomery or **Tram 8** from Roodebeek - get off at *Musée du Tram* * We start and end the walk at the ClubHouse, followed by warm drinks together ☕ ### **🌿 Expect** 🍁 Winter foliage, calm lakes, and soft evening light 🦆 Ducks, herons, maybe even a fox if we’re lucky ✨ A cozy, slightly scout-like night walk with red headlamps 🐕 Gentle pace - dogs welcome ### **💶 Symbolic Contribution** This recurring walk is **free**. If you’d like to support the Sunday Vacations community, you may make an optional **€5 symbolic contribution** to our non-profit ASBL. **UJAMAA ASBL** **IBAN:** BE35 7380 4663 9137 **Reference:** Woluwe By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)
Sunday Ping-Pong 🏓
Sunday Ping-Pong 🏓
[🚨][BANCONTACT: CLICK ME to PAY](https://pay.bancontact.com/p2p/c3e6cb32-bb29-4755-9f86-e083f0ff3e73) [🚨][REVOLUT: CLICK ME to PAY](https://revolut.me/benjinsi?currency=EUR&amount=500&note=Sunday%2004%20January%20Pingpong) Get ready to unleash your inner champion (or just have some epic laughs) at our **Brussels Ping Pong Bash** ! **Are you a "Federer of the forehand" or haven't held a paddle since childhood?** this is your chance to rally with awesome people, get a fun workout, and build some serious table tennis cred. **Here's the lowdown:** * **Date & Time:** Sunday, 16:00 PM - 18:00 PM * **Location:** Brussels Ping Pong (Emmanuel Mounier Sport Center, Wolluwe-St-Lambert) - Room 1 (meet us there!) * **The Vibe:** Friendly competition, good times, and maybe a little healthy trash talk * **Cost:** €5 for the entire 2 hours (bank transfer) **What to Bring:** * Your own paddle (and balls if you've got 'em) * Your A-game (optional ) * Your awesome self (don't be late!) **RSVP:** Let us know you're joining the fun asp. Spots are limited, so don't wait! **Important Note:** Please only RSVP if you can truly make it. We want everyone to get a chance to play! This is gonna be a smash hit! Don't miss out! P.S. We're building a community of ACTIVES table tennis enthusiasts, so come ready to make some new friends and share your love for the sport 🚨Keep this place SAFE : keep it fun. A smatch is good but avoid hurting others 🚨Remember we all began somewhere and it is important to support those at the start of their training

Learn to Sail Events Near You

Connect with your local Learn to Sail community

Ultimate Frisbee at Lincoln Tower Park
Ultimate Frisbee at Lincoln Tower Park
Yarn Social at Northwest Library
Yarn Social at Northwest Library
If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.
Ultimate Frisbee on New Year's Day
Ultimate Frisbee on New Year's Day
The Next Chapter: Looking Back, Leaning Forward, A WIA Vision Circle
The Next Chapter: Looking Back, Leaning Forward, A WIA Vision Circle
Coming in January 2026: a warm, reflective gathering to close one chapter and open another. More details coming soon. Together, we look back at the moments, shifts, and practices that shaped the past year—what worked, what surprised us, and what we’re ready to release. Then we lean forward into who we want to become: the intentions, experiments, and stories we want next January’s version of ourselves to be telling. A gentle, inspiring circle that invites clarity, connection, and shared wisdom.Check us out on Meetup to learn more and rsvp #womeninagilecolumbus #womeninagile
Ultimate Frisbee on Saturday
Ultimate Frisbee on Saturday
How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Ultimate Frisbee on Sunday at 2 pm
Ultimate Frisbee on Sunday at 2 pm