Learn to Sail

The GYROTONIC® (with equipment) and GYROKINESIS® (without equipment) methods were developed in the 1970s by Juliu Horvath, a professional Hungarian dancer who, after multiple injuries, sought a new approach to rehabilitation. This led him to create GYROTONIC®, an extraordinary discipline that combines elements of dance, yoga, swimming, and tai chi. In the GYROTONIC® method, exercise sequences consist of rhythmic, circular movements that flow seamlessly from one to the next, allowing the joints to move freely and naturally, without compression. GYROTONIC® is a unique and original method that stimulates the nervous system, tones the muscles, and improves balance, coordination, flexibility, and strength. The practice of GYROTONIC® is suitable for everyone, including those recovering from injuries who are looking for a new approach to rehabilitation. Each person can naturally adapt the exercises to their own physical condition and needs, so age or fitness level do not matter. The only goal is to regain agility and mobility, helping your body feel healthier and more balanced than ever. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Large language models are impressive out of the box — but they hallucinate, they're generic, and they need the cloud. What if you could take a small open-source model and turn it into a domain expert that runs on your own hardware? That's exactly what we're doing in this hands-on workshop. **[Luca Massaron](https://www.linkedin.com/in/lmassaron/)** — data scientist, bestselling AI author, 3x Kaggle Grandmaster, and Google Developer Expert — will walk you through a complete fine-tuning pipeline from scratch: evaluate a base model, generate synthetic training data, fine-tune with QLoRA, and measure the improvement. All on consumer-grade hardware. By the end of the session, you'll have a repeatable playbook for making small models punch way above their weight in any domain you care about. **What you'll work through:** Baseline evaluation of a pre-trained model → Synthetic dataset generation from real sources → Supervised fine-tuning with QLoRA (parameter-efficient, memory-friendly) → Post-training evaluation to measure the knowledge gain → **Bonus:** fine-tuning for classification tasks (sentiment analysis) **What to bring:** **Your laptop**. The workshop runs on Google Colab (free T4 GPU tier), so no fancy hardware required — just a browser and a Google account. If you have a machine with an NVIDIA GPU (16GB+ VRAM) or an Apple Silicon Mac (16GB+ unified memory), you can run everything locally too. **This event is part of Road to HACK — the official warm-up series for [GDG AI HACK 2026](https://gdgaihack.com/).** On May 8–10, 160 selected participants will compete in a 24-hour AI hackathon in Milan, with tracks spanning on-device AI, vision AI, and EdTech. Fine-tuning is one of the most directly applicable skills you can bring to the hack. Applications for GDG AI HACK 2026 are open **until April 17 →** [gdgaihack.com](https://gdgaihack.com/)

Another Friday, another chapter. The Milan Playground returns to Draft Milano for an evening of board games, good conversations, and a relaxed start to the weekend. This is your space to unwind after the week, meet new people, and enjoy games at your own pace. Some tables will be deep into strategy, others full of laughter and chaos, you choose where you want to jump in. No need to plan ahead. Just show up, find a seat, and start playing. WHAT TO EXPECT **A Huge Game Library**: Draft has something for every type of player, from fast and silly party games to longer strategy games. You can also bring your own favorites if you want to share them. **A Friendly Community**: Our group includes locals, internationals, newcomers, and regulars. Everyone is welcome, whether you come alone or with friends. **No Experience Needed**: We help form groups and explain rules, so you can jump right in even if you have never played a game before. ️KEY DETAILS **Where**: Draft Milano, Viale Misurata 9, 20146 Milano MI **When**: Friday, 27 February 2026 **Time**: 7:00 PM to 11:00 PM **Cost**: Free to attend. You only pay for any food or drinks you order RSVP and join us for Chapter 21 of The Milan Playground!

Hi my friends, welcome to "Don't Be Shy!", your favourite international aperitivo 🇬🇧🇨🇵🇩🇪🇪🇸🇯🇵🇵🇹. We meet every Friday (Pacino café) from 19:30 so don't worry if you arrive a bit later, we will be there until late. During the evening you will have the opportunity to meet nice people 😉 and speak several languages 😊. Two simple rules to folllow: bring your smile and DON'T BE SHY! 🔴 Photos and videos of the event will be posted on Instagram ⬇️⬇️⬇️ https://instagram.com/dontbeshy_milano?igshid=YmMyMTA2M2Y= 🔴 Apertivo/first drink 11€ The bar will serve food until 21:30 🔴 Ask for me (Armando) when you arrive. 🔴 You can write me on WhatsApp 3755246023 if needed. what's app group (communication & updates only) >>> https://chat.whatsapp.com/BSMO1uygZxhHWMrVhCJzlr I cannot wait to meet you all ✌🏿, Armando

## **4 hours. One crew. The easiest way to experience Milan nightlife.** Milan is iconic after dark—but if you don’t know where to go, it’s easy to waste the night in the wrong places (or spend it queueing). **Riviera Bar Crawl Milan** is built for travelers, expats, students, and **solo travelers** who want a **fun, social, stress-free** night out with an international crowd. Show up, meet people fast, and let the night unfold—together. ## ✅ WHY THIS MILAN BAR CRAWL WORKS **1) Meet people instantly (even if you come solo)** This is the easiest way to turn a random night in Milan into a night with a real crew. **2) No planning, no guesswork** You don’t need to research bars, neighborhoods, or “where to go next.” You just enjoy the experience. **3) The energy of a real travel community** Riviera Bar Crawl Tours has welcomed **100,000+ delighted clients** and features **1291 reviews** across the website—so you’re joining something proven, not a gamble. ## 🕒 THE EXPERIENCE * **Tour name:** Riviera Bar Crawl Milan * **Duration:** **4H00** * **From:** **EUR 25.00** ## 📍 MEETING POINT **Ostello Bello** **Via Medici, 4, Milan (Metropolitan City of Milan, Italy)** ## 🎟️ WHAT’S INCLUDED Your ticket includes the **organized bar crawl experience** (details like number of venues, drinks, shots, and deals depend on the specific Milan product setup). ## 💬 QUICK OBJECTIONS * **“I’m solo.”** Perfect—this is exactly what a **pub crawl in Milan** is for: easy social vibes and instant connections. * **“I don’t know Milan nightlife.”** That’s the point—no planning, no stress. * **“What if it’s quiet?”** Riviera runs experiences in top destinations and has strong social proof across the brand—this is designed to be a real group night out. ## 🚀 BOOK NOW Spots go quickly on popular nights—don’t wait until you’re standing outside wondering where to go. 👉 **[Book Riviera Bar Crawl Milan now](https://rivierabarcrawltours.com/tour/pub-crawl-milan/)** **Riviera Bar Crawl Milan** — your simplest, most social way to experience **Milan nightlife**, meet new people, and make the most of your trip.

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

venerdì sera ci troviamo in questo bellissimo locale invernale dove gustare un ottimo buffet in compagnia al prezzo di 17€ comprensivo anche della prima consumazione. Avremo il nostro tavolo riservato dove poter conoscerci chiacchierare e fare amicizia. Dalle 22,30 chi vuole può rimanere a ballare la migliore musica dagli anni 70 ai giorni nostri. Evento consigliato a un pubblico over 35/40. Gradita la conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

**How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Saturday%20yoga%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details: Your spot is confirmed once payment is completed. **Saturday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) ‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* \*\* Cancellation Policy\*\* – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

### Event Description “A friendly cycling ride from Milan to Parco Nord. We’ll meet in front of Porta Garibaldi (main entrance square) and ride together at an easy, social pace using bike-friendly routes. Perfect for meeting new people, enjoying the city by bike, and having a relaxed group experience. No racing — we stay together and no one gets left behind.” *** ### Agenda * 14:00 — Meet at Porta Garibaldi * 14:10 — Quick intro + roll out * 14:50 — Arrive at Parco Nord * 14:50–15:20 — Break / chill / chat * 15:20 — Ride back * 16:00–16:30 — Finish *** ### Details * Distance: \~20 km total * Pace: easy and social * Route: bike-friendly, mostly flat *** ### Requirements * Working bike * Water * Helmet recommended

SUPMindfulness è un viaggio sull’acqua e dentro di te. Scopri il modo più semplice e naturale per avvicinarti al SUP e alla mindfulness, nel cuore di Milano. Un invito a rallentare, respirare e ritrovare equilibrio… sospesi sull’acqua. Preparati a scoprire Milano da una nuova prospettiva e ritrovare il tuo benessere anche in città. **Orario** 9.30 - 12.00 **⏱ Durata:** 2h30 **👥 Posti:** max 11 **📍 Ritrovo:** Associazione Nazionale Marinai d’Italia, viale Gorizia 9B (Darsena) **✅ Livello:** adatto anche alla prima volta in SUP **Come si svolge SUPMindfulness sui Navigli di Milano** **1) Lezione introduttiva di SUP (sicurezza + tecnica base)** Fondamentale se è la tua prima volta, utile anche se vuoi perfezionare postura e pagaiata. Useremo tavole ampie e stabili: imparare sarà più semplice di quanto immagini. **2) Mindful Tour: meditazione in movimento** Dalla Darsena al Naviglio Grande vivremo una pagaiata in SUP a ritmo lento, guidata e adatta anche ai principianti che per la prima volta salgono sulla tavola. **3) Meditazione guidata + tisana finale** Al rientro in Darsena uniremo i SUP e ci prenderemo un tempo per una meditazione seduti sulla tavola. Chiuderemo l’esperienza con una tisana da sorseggiare sull’acqua. **SUPMindfulness è uno spazio Digital Detox** Durante l’esperienza mettiamo via lo smartphone, per rigenerarci e vivere davvero il momento: potrai lasciarlo in un locale custodito. Foto e video ricordo li realizzo io, così tu puoi restare presente **Cosa è incluso** * SUP, pagaia, giubbotto di salvataggio * Lezione SUP (per principianti e per chi vuole un ripasso tecnico, con correzioni su postura e pagaiata) **Abbigliamento consigliato** Non serve abbigliamento tecnico. In questa stagione è consigliato abbigliamento sportivo comodo (es. tuta/leggings, felpa, giacca antivento, cappellino). Ai piedi: calzari in neoprene o scarpe da scoglio; se preferisci, anche a piedi nudi. **Cosa portare (necessario)** * Un cambio completo * Asciugamano * Cordino per occhiali (da vista o da sole, se li usi) **Dove ci troviamo** Il ritrovo è alla storica Associazione Nazionale Marinai d’Italia in Viale Gorizia 9B a Milano. Qui potrai cambiarti con calma e lasciare vestiti, borse e zaini in un locale custodito. **Condizioni meteo** L’uscita si svolgerà solo in condizioni meteo favorevoli. In caso di pioggia, verrà rimandata.

Picture this: a cozy picnic in the heart of Parco Sempione, surrounded by nature, a glass of wine in hand, and a paintbrush ready to bring your creativity to life! Get comfy on soft blankets and cushions as you enjoy a fun and relaxed painting session, perfect for unwinding, making new friends, and creating something beautiful—no experience needed! Our friendly instructors will guide you step by step, making sure everyone has a fabulous time. By the end of the session, you’ll take home your very own masterpiece and a heart full of happy memories! **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

📌 **What** Join fellow internationals for a classic Italian ritual: the *aperitivo*. Whether you’re into spritz, beer, or prefer alcohol-free options, everyone’s welcome. Come soak up the expat vibes, meet new people, and share stories from around the world. ❗️You’ll need to connect with other participants in the [WhatsApp group](https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel) to find the group. More details below. 📌 **Who** Expats, internationals, and locals — everyone is welcome! 📌 **How** • RSVP to join • Join the [WhatsApp group](https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel) — it’s where we coordinate logistics and connect before the event • Please keep your RSVP on Meetup updated 🫶 See you there for good drinks, good vibes, and great company!

Create a plate and decorate it with fishes and wave using the slab technic in clay . Colour with engobe . **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**Sessione Guidata \| Pose Lunga** **Sabato, 21 Marzo** 18:30 - 20:30 📍 Via Andrea Solari, 2 A **Costo: €30** Unisciti a noi sera per una sessione di disegno con modello dal vero! Questa non è una lezione formale, ma una sessione di pratica leggeramente guidata: Un'occasione perfetta per vedere lo studio in azione, praticare con un modello e conoscere altri appassionati d'arte a Milano. **Livello:** Aperto a tutti i livelli (dai principianti assoluti ai professionisti). **Programma:** **• Sessione di disegno (2hr)**: Pratica con modello vivente con feedback e correzioni individuali. **Pose brevi di 5 a 40 minuti.** **Prezzi:** **€30 \|** Guidato: Per chi desidera un supporto durante il processo. Con feedback personalizzato e suggerimenti. **€20 \|** Non-Guidato: Per chi preferisce una pratica aperta indipendente. **Materiali:** Porta il tuo sketchbook e materiali preferiti. **Posti limitati.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *Join us for a live model drawing session! This isn't a formal lesson, it's a lightly guided practice session and a great opportunity to see the studio in action, draw from the model, and meet other artists / enthusiasts in Milan.* ***Level:*** *Open to all levels (from total beginners to professionals).* ***Program:*** *Lightly Guided Session (2 hr): Draw (or paint) from the live model (long pose), with individual feedback and corrections from the instructor.* ***Limited Spots.***

12:45-3:45 in the Meeting Room on the library lowest level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there! Winter Note: If the weather is bad and I have to cancel the Meetup, i will issue the cancellation not later than 3 p.m. of that day.

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.