Sales and Marketing Training

Enhance your knowledge, practice and teaching in English and Spanish with these 5 modules. Choose one 40-hour YACEP course or do all five to complete a 200-hour YTT certified with Yoga Alliance! ​ Expand your knowledge of Yoga on all levels to improve your yoga practice as well as yoga teaching skills. Through these 5 modules of 40-hour Yoga Alliance Continued Education courses, adding up for a 200-hour Yoga Teacher Training should you choose to do all of them, you get to refresh and improve your practicing technique and teaching methodology in TWO LANGUAGES simultaneously - English and Spanish. After a decade of teaching yoga in four languages, international Yoga Teacher and linguist Alexandros (LLB, LLM, E-RYT500, YACEP, YMC) brings you this innovative bilingual course that you can attend in person and online at your own pace. These are the 5 modules: ​​​ 1. 40-hour Bilingual Anatomy Teacher Training 2. 40-hour Manual Adjustments Teacher Training 3. 40-hour Bilingual Teacher Training on Classical Yoga Philosophy 4. 40-hour Bilingual Teacher Training on Pranayama and Meditation 5. 40-hour Class-Building, Sequencing and Yoga Business Teacher Training CONTACT ME ON WHATSAPP FOR MORE INFORMATION: +34 600 09 47 50

Important!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! To reserve a spot send me a message at +34 66 22 84 118 (Jay) I'll add you to the WhatsApp group and explain how it works !!!!!!!!!!!!!!!!!!!!!!!!! Important We expect that you are already accustomed to the basics of beach volleyball, such as receiving, setting and attacking. ✅ Be ready for a dynamic training focusing on: Agility, speed & reactionary drills In-system & out-of-system passing In-system & out-of-system setting Shooting & jumbo attacks Blocking, block calls & block pulling Serving (HEART) Serve receiving And more…. And of course, we will play at the end of the training, so you can show us what you've learned in practice! 🦁🔜⭐ ⏰ 90 minutes 👥 max. 8 👅 English

El pago se realiza de forma anticipada. 💳 **CONFIRMACIÓN POR WHATSAPP:** [+34 674 335 660](https://bit.ly/ATPconfirmation) Puedes hacerlo fácilmente haciendo clic aquí 👇 [https://bit.ly/ATPconfirmation](https://bit.ly/ATPconfirmation) // (ESP) **¡Entrenamiento de Voleibol para Principiantes! 🏐** ¿Nunca has jugado voleibol o apenas estás empezando? ¡Este es el lugar perfecto para ti! 🎉 Únete a nuestro entrenamiento de nivel básico donde aprenderás los fundamentos del voleibol en un ambiente divertido y relajado. 😊 🕕 **Hora:** 10:00 - 11:30 No importa si no tienes experiencia, aquí estamos para ayudarte a mejorar paso a paso. ¡Lo más importante es pasar un buen rato y aprender! 🌟 ¡Costo **10€** para el primer entrenamiento! **🎉** Después, disfruta de **promociones especiales** al adquirir paquetes de entrenamientos. ¡Nos vemos en la arena, listos para aprender y divertirnos! 🏖️ // (ENG) **Beginner Volleyball Training! 🏐** Never played volleyball or just starting out? This is the perfect place for you! 🎉 Join our beginner-level training, where you'll learn the basics of volleyball in a fun and relaxed environment. 😊 🕕 **Time:** 10:00 - 11:30 No experience needed – we’re here to help you improve step by step. The most important thing is to have fun and learn! 🌟 First training session costs **€10! 🎉** After that, enjoy special discounts when purchasing training packages. See you on the sand, ready to learn and have fun! 🏖️

Tardeo de salsa y bachata y kizomba Magnifica sala y ambiente Entrada 10 € Incluye 1 cons (cerveza o refresco) Dj Manolo Daza De 18 a 21h

As the good season hit at the doors **The Book Club**, come back to the park 🔥 At **The Book Club BCN** you can meet smart, loving, and ambitious individuals that care about their personal growth and future. Despite the name we focus mainly in Personal Development classics, psychology, spirituality, communication, business strategies, marketing, bio-hacking and whatever topic you want to highlight with the community will be heard and discussed! 🚀 **We care on your real, sustainable Growth!** ❤️We are dedicated to creating a safe space to hold deep, respectful, and loving **conversations & connections**.❤️ * Bring a book that impacted your life and beliefs. * Even if you don't have a book with you, you are still welcome to come and join us to learn and share your ideas. * Everyone with Positive Intentions is welcome! * Discussions are usually in English **Planning - (No more entries allowed after 12:20)** PLEASE RVPS on meetup and update your attendance if something changes * 12:00 - Gathering and Getting to know each other * 12:15 - Starting the book/deep conversations * 13:40 to 13:55 - End of Conversations + Debrief * 14:00 - Hugs and/or Good-byes We usually sit on the ground in the park, so we recommend you to bring a blanket, pillow or something comfortable to sit on and now that it is a bit colder also something to keep you warm. Also, feel free to bring a mini snacks for yourself (or if you want to share, like nuts or fruit) 🍎 🍐 🍊 **📍Location:** Please check the Meetup location (pin) on Google Maps: [https://maps.app.goo.gl/TBeULcZnBjEcpNNV9](https://maps.app.goo.gl/TBeULcZnBjEcpNNV9) The exact location, as always, will be sent in our whatsapp group on the same day, usually between 15 and 5 minutes before the event starts. The park is not big, we will always be in part of the park closer to the metro station Arc de Triumph, check the Google Maps link for a very good estimate of the exact location: [https://maps.app.goo.gl/TBeULcZnBjEcpNNV9](https://maps.app.goo.gl/TBeULcZnBjEcpNNV9) How to recognize us: you will see a white and green blanket with at least one book on it and at least another blanket. In the very unlikely case something changes or if you can´t find us, **Join our WhatsApp group to connect with us!** [Join Our WhatsApp Group](https://chat.whatsapp.com/HLtdFaaBCiK9bpmNvhQijm) **( We don't spam. Promised.).** **Make sure to also follow us on Instagram for Past events photos:** [Follow us on Instagram](https://www.instagram.com/thebookclubbcn/) @thebookclubbcn *\*By attending to our Events you automatically consent to have your pictures taken and shared for promotional purposes.* *\*The Book Club is a safe & positive space for everyone to share and grow together, we do not allow the consumption of alcohol or smoking during the event.*

Tardeo de salsa, bachata y kizomba Magnifica sala y ambiente inmejorable Si quieres buena música y espacio para disfrutar bailando! Entrada 10 € Incluye 1 consumición (cerveza o refresco) Dj Manolo Daza De 18 a 21h

📌 **PARC DE CAN ZAM** 🕐 **09:30HS** 🌍 **IDIOMAS: CASTELLANO INGLÉS Y FRANCÉS.** Sesión enfocada en mejorar nuestra resistencia muscular y sistema cardiovascular. Combinamos técnica en terrenos irregulares con intervalos para mejorar resistencia y confianza en la montaña. **Nivel: Inicial/Intermedio/Avanzado. Duración: 1h** **¿Te gustaría sumarte a nuestros entrenamientos?** Somos un grupo de entrenamiento enfocado en el running que te ayudará a encontrar tu mejor versión. Si buscas empezar a correr desde cero o mejorar tus marcas personales, este es tu lugar. Tenemos las herramientas y entrenadores altamente capacitados para enseñarte a entrenar de manera eficiente. **Si quieres venir a una sesión de prueba gratuita, debes apuntarte aquí:** https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846 **También puedes encontrarnos en Instagram:** https://www.instagram.com/activerunnersbcn/ **o contactarnos al +34 666 11 06 07 (Steve) o +34 631 28 84 91 (Nico)** **¡Te esperamos!** * A session focused on improving our muscular endurance and cardiovascular fitness. We combine technique on uneven terrain with interval training to improve endurance and confidence in the mountains. **Level: Beginner/Intermediate/Advanced. Duration: 1h** **Would you like to join our training sessions?** We are a training group focused on running that will help you find your best version. Whether you're looking to start running from scratch or improve your personal records, this is the place for you. We have the tools and highly qualified coaches to teach you how to train efficiently. **If you’d like to join a free trial session, sign up here:** https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846 **You can also find us on Instagram**: https://www.instagram.com/activerunnersbcn/ **or contact us at +34 666 11 06 07 (Steve) or +34 631 28 84 91 (Nico)** **We look forward to seeing you!**

El pago se realiza de forma anticipada. 💳 **CONFIRMACIÓN POR WHATSAPP:** [+34 674 335 660](https://bit.ly/ATPconfirmation) Puedes hacerlo fácilmente haciendo clic aquí 👇 [https://bit.ly/ATPconfirmation](https://bit.ly/ATPconfirmation) // (ESP) **¡Entrenamiento de Voleibol para Principiantes! 🏐** ¿Nunca has jugado voleibol o apenas estás empezando? ¡Este es el lugar perfecto para ti! 🎉 Únete a nuestro entrenamiento de nivel básico donde aprenderás los fundamentos del voleibol en un ambiente divertido y relajado. 😊 🕕 **Hora:** 11:30 - 13:00 No importa si no tienes experiencia, aquí estamos para ayudarte a mejorar paso a paso. ¡Lo más importante es pasar un buen rato y aprender! 🌟 ¡Costo **10€** para el primer entrenamiento! **🎉** Después, disfruta de **promociones especiales** al adquirir paquetes de entrenamientos. ¡Nos vemos en la arena, listos para aprender y divertirnos! 🏖️ // (ENG) **Beginner Volleyball Training! 🏐** Never played volleyball or just starting out? This is the perfect place for you! 🎉 Join our beginner-level training, where you'll learn the basics of volleyball in a fun and relaxed environment. 😊 🕕 **Time:** 11:30 - 13:00 No experience needed – we’re here to help you improve step by step. The most important thing is to have fun and learn! 🌟 First training session costs **€10! 🎉** After that, enjoy special discounts when purchasing training packages. See you on the sand, ready to learn and have fun! 🏖️

[ENG] **Please read the full description for details on booking.** On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. **Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277 *** [ESP] **Por favor, leerlo la descripcion entero para detalles de reservacion.** En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía. Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante. Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina. En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia. ¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia! ¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior! La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel. **Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277

**(CASTELLANO a continuación 📷 ENGLISH below)** Per avui… **una travessa espectacular entre muntanya i mar al cor del massís del Montgrí (Empordà).** Sortirem des de **Torroella de Montgrí** per enfilar-nos cap als primers corriols del massís, amb l’objectiu d’assolir alguns dels punts més emblemàtics de la zona: **Rocamaura**, la **Torre Moratxa** i el majestuós **Castell de Montgrí, autèntic balcó de l’Empordà**. Una ruta variada, de caràcter mediterrani, que combina pinedes, camins històrics i vistes obertes que van del Pirineu al blau intens del mar. Amb uns **12 km i prop de 500 m de desnivell**, gaudirem d’una jornada completa però assequible, ideal per assaborir el paisatge sense presses. El premi final: una llarga baixada cap a **L’Estartit**, amb les **Illes Medes** al davant i l’olor de mar anunciant el final perfecte de la ruta… **un refresc, una cervesa o un cafè en bona companyia en una terrasseta davant del mar** ☀️🌊🍻 ℹ️ **Detalls pràctics:** **Preu:** 25€ excursió + 13€ cotxe (es paga directament al/a la conductor/a) = **Total: 38€** **Inclou:** guia titulat, assegurança d’accidents + responsabilitat civil. **Targeta Nature Connect:** cada 10 rutes… **1 de gratuïta!** 🥪 **Què cal portar?** * Pícnic per dinar durant la ruta * Mínim 1,5 L d’aigua * Protecció solar, calçat de muntanya i roba còmoda en capes * Bastons (opcionals) * Banyador i tovallola ❗️ Política de cancel·lació: * ✅ Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * ❌ Passades les 48 h: **no es faran devolucions ni canvis**. Gràcies per la teva comprensió! 📲 Segueix-nos... * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\-\-\- 🌊 **CASTELLANO** 🦀 Para hoy… una travesía espectacular entre montaña y mar en el corazón del **macizo del Montgrí**. Saldremos desde **Torroella de Montgrí** para adentrarnos en los primeros senderos del macizo, con el objetivo de alcanzar algunos de los puntos más emblemáticos de la zona: **Rocamaura**, la **Torre Moratxa** y el majestuoso **Castillo de Montgrí**, auténtico balcón del Empordà. Una ruta variada, de carácter mediterráneo, que combina pinares, caminos históricos y vistas abiertas que van desde el Pirineo hasta el azul intenso del mar. Con unos **12 km y cerca de 500 m de desnivel**, disfrutaremos de una jornada completa pero asequible, ideal para saborear el paisaje sin prisas. El premio final: una larga bajada hacia **L’Estartit**, con las **Islas Medas** frente a nosotros y el aroma del mar anunciando el final perfecto de la ruta… **un refresco, una cerveza o un café en buena compañía en una terracita frente al mar** ☀️🌊🍻 ℹ️ **Detalles prácticos:** * **Precio:** 25€ excursión + 13€ coche (se paga directamente al/a la conductor/a) = **Total: 38€** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta Nature Connect:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta * Mínimo 1,5 L de agua * Protección solar, calzado de montaña y ropa cómoda en capas * Bastones (opcionales) * Bañador y toalla ❗️ **Política de cancelación:** * ✅ Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * ❌ Pasadas las 48 h: no se realizan devoluciones ni cambios. ¡Gracias por tu comprensión! 📲 **Síguenos...** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **y únete al** **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas! **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\-\-\- 🌊 **ENGLISH** 🦀 For today… a spectacular journey between mountains and sea, right in the heart of the **Montgrí Massif**. We’ll set off from **Torroella de Montgrí**, following the first trails of the massif, aiming to reach some of the area’s most iconic spots: **Rocamaura**, the **Moratxa Tower**, and the majestic **Montgrí Castle**, a true balcony over the Empordà. A varied, Mediterranean-style route combining pine forests, historic paths, and wide-open views stretching from the Pyrenees to the deep blue of the sea. With around **12 km and nearly 500 m of elevation gain**, this is a full yet accessible day out, perfect for enjoying the landscape at an easy pace. The final reward: a long descent into **L’Estartit**, with the **Medes Islands** ahead of us and the scent of the sea announcing the perfect ending to the route… **a soft drink, a beer or a coffee shared together on a seaside terrace** ☀️🌊🍻 ℹ️ **Practical info:** * **Price:** €25 for the hike + €13 for car transport (paid directly to the driver) = **Total: €38** * **Includes:** certified guide + accident and liability insurance * **Nature Connect Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch * At least 1.5 L of water * Mountain/hiking shoes * Trekking poles (optional) * Bathing wear ❗️ **Cancellation policy:** * ✅ Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * ❌ Less than 48 h before: no refunds or changes. Thanks for your understanding! 📲 **Stay connected...** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 and join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings! **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)**

**[Únete a nuestro grupo de whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** ¿Sientes que hagas lo que hagas nunca es suficiente? ¿Te hablas peor a ti que a cualquier otra persona? ¿Te cuesta desconectar incluso cuando “ya has terminado”? Las personas funcionan “muy bien por fuera” pero viven en tensión constante por dentro. En este encuentro vamos a poner foco en un origen poco visible: la **falta de inteligencia emocional**. Porque no es solo que te exijas mucho — es que quizás: * No sabes identificar cuándo estás saturado hasta que explotas * Confundes tu valor con tu rendimiento * No validas tus emociones, solo tus resultados **Coste:** 5€ para gastos de organización. **Dirección:** AULAS BARCELONA en calle Compte d'Urgell 168. Te esperamos! :)

To confirm your spot, please send me a message on WhatsApp after booking https://wa.me/34678974165 Class price: €10 Join me for a journey through the chakras ✨ A breath-centered class to create spaciousness and move with grace. Are you interested in practicing yoga on the beach? Practicing yoga by the sea will allow us to use Mother Nature’s meditation cues: the rhythmic flow of waves crashing, the sound of wind blowing by, and even the smell of saltwater will help you relax, focus and completely clear your mind. Yoga is a practice that helps us bring about balance to our mind, body and soul. Each class is designed to promote health, fitness, meditation, concentration and peace of mind. If you're ready to practice then I'm ready to teach you. A typical class involves: Pranayama ( breathing exercises ) Short meditation Warm up Yoga asanas Deep Relaxation I have been teaching yoga for four years and nothing gives me more pleasure than meeting like-minded people through yoga. I am certified yoga teacher in : ♡ Vinyasa yoga ♡ Yin yoga ♡ Meditation ♡ Ayurveda yoga ♡ Trauma informed yoga ♡ Yoga nidra All levels are welcome as each class will be guided in a way that everyone can understand and follow along to. Class price €10 👉 All classes will be kept to a small group this is to ensure your safety and mine. 💫 Please reserve your spot before coming and be mindful that if you book you should show up, if not please just unmark yourself. Thank you 💫 I look forward to meeting and connecting with you 🙏 If you would like to talk or ask any questions please send me a message. Paula If you'd like to know more about me and my work I'm on Instagram as @under_the_elements_yoga.

Come with your mom, a friend, or just yourself and spend a creative evening with us. All painting supplies are included. Enjoy a cozy, aesthetic café & Restaurant vibe with warm coffee, music, and a relaxing atmosphere. 📍Chantilly, VA No experience needed, everyone is welcome! 🎨 link in Bio Update: We have limited tickets available and seats are being booked quickly! Each person must have a ticket due to limited space. All ticket sales are final—no refunds. #foundher #dmv #paintings #mothersday #paint

If you’re trying to grow in marketing right now, guessing isn’t a great strategy. This event gives you direct access to how marketing leaders actually think. Join DC Marketing Tech Talks on May 19th in Tysons for a live **CMO Ask Me Anything** — a candid, open conversation with experienced marketing leaders who have built teams, driven revenue, and led at the highest levels. This is your chance to ask: * What skills actually matter right now? * What gets someone promoted vs. passed over? * What does it take to become a CMO today? * How are marketing teams and roles changing? * How do you connect brand to real business growth? Just real answers from people who have done the work. Whether you’re looking to move up, switch roles, or sharpen your edge, you’ll leave with a clearer sense of what to focus on next. As always, this event is free and open to the public thanks to our sponsors, SalesIntel. Food, drinks, networking, and a room full of marketers who care about getting better at what they do. Come with questions. Leave with direction.

Please join Robert Brandau, our Founding Director, for coffee, conversation, job search assistance and just the ability to get out of the house and be with others as we look for **QUALITY** Employment. Bring your laptop, (if you need a new one, please let [Career-Confidence.org](http://career-confidence.org/) know.) there will be plenty of time for us to work seperately. Occassionally we have "on the spot" interviews with others at Fairfax Coffee. Often times some of us will go out to lunch or a simple dinner afterwards.

## Is your investment strategy actually built to withstand market volatility? Most investors view financial planning as an overwhelming maze of complex data and endless noise—without realizing that simplicity is often the key to long-term success. Join us for a high-value Lunch & Learn featuring [Diamond Chaflawee](https://urldefense.com/v3/__https:/www.linkedin.com/in/diamond-chaflawee/__;!!D7qffA6_gfy2!W9Kl5KQHdka1HlvCIkpoVOcRgKPRFStfo2L_MnJjyJ_h8gFOPfzSVrd8kn6J1JfAc89W95GKhEU-1CJwLpDBZET_jQ$). What we’ll discuss: \- Decoding Sound Strategies: Explore five core investment principles designed to simplify the process and provide a clear roadmap for your wealth\. \- Building Financial Confidence: Actionable best practices to strengthen your financial standing and protect the future you’ve spent years building\. \- Stop worrying about market fluctuations and start building a strategy grounded in sound principles\. Event Details: Location: Founding Farmers, MD Save Your Spot: [https://zurl.co/zHA8A](https://urldefense.com/v3/__https:/bnicentralmaryland.com/en-US/eventdetails?eventId=rK0lPGCox5soGaxXZ9hfmQ*3D*3D__;JSU!!D7qffA6_gfy2!W9Kl5KQHdka1HlvCIkpoVOcRgKPRFStfo2L_MnJjyJ_h8gFOPfzSVrd8kn6J1JfAc89W95GKhEU-1CJwLpCMxic_vw$ "https://bnicentralmaryland.com/en-US/eventdetails?eventId=rK0lPGCox5soGaxXZ9hfmQ%3D%3D")

This popular and accomplished Toastmasters club (#4787) is open to everyone, with an average of 25 people per meeting, mainly business professionals from the Reston/Herndon area. Meetings are held on the 1st, 3rd and 5th Tuesdays of the month from 6pm to 7:15pm at Conference Room #2 of the Reston Community Center: 2310 Colts Neck Rd, Reston, VA 20191. Some of the group's members are accomplished professional speakers, while others are just starting down their path of improved public speaking, including many non-native English speakers. Whether you're just starting out and looking to improve your speaking or overcome some nervousness...or looking to gain connections and sharpen your skills, you'll feel connected with the members of Reston Town Center Toastmasters. Stop by. Check us out! Chances are you'll like us so much that you'll be back! For more information: http://towncentertoastmasters.toastmastersclubs.org/

Learn Kali at OSMA in Herndon, VA: a beginner-friendly Filipino Martial Arts (FMA) class that builds coordination, timing, and confidence. 🔥 Experience FMA training through **partner drills**, **movement flow**, and **practical self-defense applications**. In this session you’ll: * Train classic **FMA weapon systems** such as **rattan sticks**, **training knives**, and **empty-hand applications** of Kali and Arnis. * Develop **coordination**, **timing**, **range awareness** and **reflexes** through **practical drills** drawn from Filipino Martial Arts traditions. * Improve your **conditioning**, **speed**, and **agility**: FMA’s weapon-based flow patterns and hand-to-hand transitions push both **mind** and **body**. Join a supportive community of martial arts enthusiasts in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) \-\- whether you're new to weapons training or experienced\, this class is designed to **challenge** and **reward**. This class is **open to all levels** and emphasizes **safety**, **precision**, and **continuous learning**. Whether you’re looking to explore **Filipino Martial Arts** (FMA) for **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **coordination training**, **weapons fluency**, or simply finding a **unique**, **dynamic workout** in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) -- *this is your class*. 👉 Come build real **skills**, boost **conditioning**, and ***train with great people*** \-\- j**oin us today and explore the flow and discipline of [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts)!** The **drop-in fee** for non-members is **$20**, **payable on-site**. We are located in **Suite #130** — let us know when you arrive and we’ll take care of the rest.

The **Reston-Herndon Toastmasters club** is the place to be if you want to improve your public speaking, communication, listening, and leadership skills in a friendly, supportive environment. By joining Toastmasters, you'll learn to relax, plan, and present great speeches, whether you have ten days to prepare or just 10 seconds. Our club meetings are held every **2nd and 4th Wednesday from 7:00 PM to 8:30 PM** at Herndon Fortnightly Library located at 768 Center St, Herndon, VA 20170. The library is closed, so please contact us for directions. Guests are always welcome at our club meetings! If you are interested in joining the club or would like to attend as a visitor, please fill out the form at [https://3550.toastmastersclubs.org/?contactus](https://3550.toastmastersclubs.org/?contactus). We will reply with directions.