Spa

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

*Unwind, get creative, and connect with cool people.* Looking for a calm space to do some art, have meaningful (or silly) convos, and meet new friends in the city? This is your spot. I’ll be bringing **colouring pages and markers** for anyone who just wants to show up and relax. You're also totally welcome to bring whatever creative activity helps *you* unwind — think **sketchpads, mini canvases and paint, journals, clay sculpting, wire bending, model building kits, and collage supplies**. We’ll hang out, make art, and enjoy chill conversations in a cozy, no-pressure environment. No experience or talent required — just bring yourself and whatever helps you feel creative and calm. **✦ What to Bring (optional):** * Any relaxing art or activity you enjoy **✦ I’ll provide:** * Colouring pages, markers, and good vibes **Where to Meet (MADO Cafe at the Food Hall inside The Well):** * The easiest way to get to the venue is to make your way to La Plume restaurant or The Dorset restaurant and turn towards the statue then take the stairs to the lower level. * Shoppers will be on the right and across from Shoppers will be an entrance to The Well's food court. * Make a left and you should see the long tables and MADO cafe. * **We'll meet at the long tables in front of MADO Cafe** Come solo or bring a friend — this is all about slowing down, making connections, and enjoying a creative evening together ✨

**Spring Social Edition** As the days grow longer and the city begins to bloom, join us for a fresh and vibrant spring gathering to reconnect, recharge, and welcome the new season together. Think light, lively, and full of possibility — the perfect moment to enjoy good food, good energy, and great company. This month’s theme invites you to _embrace spring renewal_: florals, pastels, breezy layers — or simply come as you are. Let’s shake off the winter chill and step into the season with laughter, conversation, and delicious plant-based food. ### **About Toronto Vegan Drinks** Vegan Drinks is a social event for those interested in making new friends and meeting like-minded people. We meet up on the last Friday of the month. You don't have to be a vegan to come and enjoy the fun (in fact we encourage you to bring your veg and non-veg friends!), but only vegan food and drinks are available for purchase. This event is an inclusive and welcoming space for all! ### **This Month’s Venue** We’ll be celebrating the arrival of spring at the vibrant **Thien Tam** in the Junction! ❄️ Enjoy their flavourful Pan-Asian vegan dishes, cozy atmosphere, and a refreshing menu of cocktails and mocktails. From scrumptious grub to refreshing drinks, there's something for everyone to enjoy. Menu: [https://thientamca.com/](https://thientamca.com/) ### **Event Details** **📅 Friday, March 27** **⏰ 6:30 pm – 9:30 pm** **📍 Thien Tam – The Junction** There is no cover charge but we encourage everyone to support our host by buying some food and/or drinks! ### **How does it work?** Just show up, have fun, and meet new people! Name tags will be available so you won't have to remember a million names! Talk about your interests, your favourite recipes and restaurants, your dream job to save the animals, the environment, your ethics, or anything and everything! Let’s welcome spring with fresh energy, new connections, and a wonderful night out together. 🌸✨

Skip the endless swiping and meet real people, face to face. Get up to **20 mini dates** with like-minded singles (ages **30–45**) who meet our curated criteria — all in a **chic King West bar**. Structured, comfortable, and perfect for **introverts who prefer meaningful conversations** over small talk. **When:** Friday\, March 27\, 2025 \| 7:00pm – 10:00pm **Where:** Oria on King (220 King St W) **Tickets:** [\[Buy Here\]](https://www.eventbrite.ca/e/toronto-dating-hub-march-speed-dating-for-professionals-ages-30-45-tickets-1983837045005?aff=meetup) **(must buy ticket from website - RSVP from Meetup doesn't count)** ✨ **What to Expect:** * A dedicated & experienced host/emcee – Andrea Lo * Fun icebreakers & guided introductions to warm up the room * Structured speed dating rounds (1–1.5 hrs – short & sweet) * Open mingling to reconnect with matches or meet anyone you missed * Digital match form for easy post-event follow-ups Can’t make it? Follow **[Toronto Dating Hub](https://www.torontodatinghub.com/)** for upcoming mixers & events!

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

Saturday March 28th 7.30pm -12.30 The Palais Royale 1601 Lakeshore Blvd West Join us for a fabulous a Saturday night of Dancing & Romancing . We have a great DJ playing all your favorite tunes from the 70’s to the present. It’s your opportunity to mix, mingle, enjoy a few dances and meet some new friends. You can dance the night away on their big dance floor. Please, no running shoes or jeans. The cost is only $25.00. 416- 236- 8222. Free parking. Hope to see you then at our Dance Party + 40 Crowd

New Rules: Starting now, we are asking that each person contribute $2 towards maintaining this page. Without our space here on MeetUp, there is no group. So we ask that you bring a tooney when you come to keep us operational. Thank you very much! Thank you to everyone who has ordered something to eat or drink. It's very important that we each make a purchase, even just a tea or coffee, to maintain our welcome. Mil veces, gracias!

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

**In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. Please book your spot [here](https://lightbodyexpansion.com/class/4)

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of students.** The first 2 classes are free and then only cost between $15 and $45 depending on which type of class you want to continue with\*\* These Spanish, English (For Spanish and French speakers only), and French classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. **Program is also offered in private and online classes**. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as oral as these ones. We guarantee it! Group classes are hosted at **600 Bay Street** every Sunday, Monday, and Tuesday. Call (647)904-5285 upon arrival if no one is there to let you in, and someone will come down to let you in. Cheap parking can be found using the "Spot Hero" app.

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

**In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. Please book your spot [here](https://lightbodyexpansion.com/class/4)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.

After a short winter hibernation, we are back for warmer weather events! We'll kick things off with our monthly social at [Rehab Tavern ](http://rehabtavern.com/) located in Franklinton! **Address**: 456 W Town St #460, Columbus, OH 43215 You'll find us at a large table with CAC flyers and placards! We'll be discussing what warm weather events you'd like to see such as hiking, biking, kayacking, etc!

Over 50 Happy Hour – Liberty Tavern Polaris Join us for a fun and relaxed Over 50 Happy Hour on Friday, April 10th from 4:00 PM – 8:00 PM at Liberty Tavern Polaris. This is a great opportunity to meet new people in our age group in a casual, comfortable setting. Whether you’re in your fifties, sixties, or seventies, everyone is welcome. Some people who attend are retired, while others are still working, but we all share one thing in common — enjoying good conversation and good company. If you’re new to the group, don’t worry. Many people attend solo and quickly find it easy to strike up conversations. The goal of this happy hour is simple: meet people, socialize, laugh, and enjoy the evening. We’ll be gathering at Liberty Tavern Polaris, a welcoming tavern with a warm atmosphere, great food, and a bar perfect for relaxed conversation. Feel free to come when you can and leave when you want. Some members arrive right at 4:00 PM, while others stop by later after work. There’s no formal agenda — just friendly people getting together to enjoy a Friday evening. Location: Liberty Tavern Polaris 2170 Polaris Parkway Columbus, Ohio Time: Friday, April 10 4:00 PM – 8:00 PM Come join us for a drink, good conversation, and the chance to meet some great people in the 50+ community.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

. 🎬 Movie Night You, Me & Tuscany Join us for a cinematic escape to the sun-drenched vineyards and romantic landscapes of Italy as we gather to watch You, Me & Tuscany, the new feel-good romantic comedy starring Halle Bailey and Regé‑Jean Page. Set against the breathtaking beauty of Tuscany, the film follows a spirited young woman whose impulsive decision to stay in a Tuscan villa leads to unexpected adventure, heartfelt moments, and a romance she never saw coming. Expect an evening filled with: 🍿 A beautiful cinematic escape to Italy 🍷 Relaxed social vibes and great conversation ✨ A feel-good romantic story perfect for movie lovers Whether you’re a fan of romantic comedies, stunning travel settings, or simply enjoy experiencing great films with great people, this will be a perfect night to unwind and connect. Come ready to relax, laugh, and be transported to Tuscany for the evening. Follow Black Love & Friends on [Facebook](https://www.facebook.com/share/17oXQtZz36/) and [Instagram](https://www.instagram.com/blackloveandfriends?igsh=djVrYnhqeG5nMjBx) to stay connected and be the first to hear about upcoming dimnets, social gatherings, and other exciting member-only events.