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Frequently Asked Questions

Yes! Check out salud mental events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the salud mental events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find salud mental events near your location here. Connect with your local community and discover events within your area.

Salud Mental Events Today

Join in-person Salud Mental events happening right now

Yoga for Mental Wellbeing - Free - In-person Session
Yoga for Mental Wellbeing - Free - In-person Session
This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis โ€“ the pathways through which pranic energy flows โ€“ resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
How to Move on From the Past and Feel Happy
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.
 TINYACO Creative Writer's Salon
TINYACO Creative Writer's Salon
 Lessons To Help the Introvert to Extrovert!
Lessons To Help the Introvert to Extrovert!
Do you feel introverted when you are in a group setting? Are you shy? Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life. Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships. It includes the joy, understanding, and love formed among people. * In our meetings, you will learn: * A simple life hack to increase your liking and tolerance of other people, or even of yourself! * How to become more interested and enjoy conversations with people. * How to be comfortable in social settings. * How to be yourself * How to become more extroverted and, * How to make connections with people. Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us! Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to โ€œpin the blameโ€ on someone or something. If you donโ€™t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, donโ€™t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youโ€™ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: โ€ข How to โ€œeraseโ€ the trauma of past hurts and betrayals so that one isnโ€™t always repeating past mistakes. โ€ข Why and how do the negative emotions of others affect you? โ€ข Why is my partner withdrawing and what can I do about it? โ€ข Why do we sometimes feel compelled to hurt the ones we love? โ€ข Fights & arguments - what's really behind them? โ€ข What underlies โ€œcorrosive criticismโ€ or the need to invalidate self or others? โ€ข How one can stably change oneโ€™s outlook on life so they can affect positive change? โ€ข Where do compulsive destructive behaviors come from and what can be done about them? โ€ข How to form closer bonds & keep growing the relationships with the people you care about? โ€ข How to enhance oneโ€™s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneโ€™s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are โ€œstoredโ€ and how they can unknowingly affect us. You will also find out how one can โ€œeraseโ€ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become โ€œtoxicโ€ personalities and how to identify those traits in others so you wonโ€™t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Humanist Program: Fighting the Efforts to Insert Religion into Public Education
Humanist Program: Fighting the Efforts to Insert Religion into Public Education
The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association: They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other churchโ€“state issues in public schools. The presentation will cover SEAโ€™s early wins and hard lessons, what weโ€™re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape โ€” and practical ways to get involved. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Salud Mental Events This Week

Discover what is happening in the next few days

How to Take Control of YOUR Mental Health
How to Take Control of YOUR Mental Health
Itโ€™s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
๐Ÿ’ƒ Live Salsa Band Saturday 3/14! ๐Ÿ’ƒ Salsa, Bachata, and Merengue Dancing! ๐Ÿ’ƒ
๐Ÿ’ƒ Live Salsa Band Saturday 3/14! ๐Ÿ’ƒ Salsa, Bachata, and Merengue Dancing! ๐Ÿ’ƒ
๐Ÿ’ฅ ๐‹๐ข๐ง๐œ๐จ๐ฅ๐ง ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐š๐ฅ๐ฌ๐š ๐Ÿ’ฅ ๐…๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐ : ๐Ÿ’ฅ ๐‹๐ข๐ฏ๐ž ๐’๐š๐ฅ๐ฌ๐š ๐๐š๐ง๐: ๐€๐ฅ ๐’๐จ๐ง ๐ƒ๐ž๐ฅ ๐ˆ๐ฒ๐š! . ๐Ÿ’ฅ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ’ ๐Ÿ’ฅ ๐Ÿ– ๐ฉ๐ฆ โ€“ ๐Ÿ ๐š๐ฆ . ๐ŸŸฃ Salsa, Bachata, and Merengue ๐ŸŸฃ Dancing All Night Long! . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . ๐ŸŸฃ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง 8:00 pm โ€“ 8:30 pm . ๐ŸŸฃ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐ƒ๐š๐ง๐œ๐ž ๐‹๐ž๐ฌ๐ฌ๐จ๐ง! 8:30 pm โ€“ 9:30 pm . ๐ŸŸฃ ๐Ž๐ฉ๐ž๐ง ๐ƒ๐š๐ง๐œ๐ž ๐๐š๐ซ๐ญ๐ฒ ๐–๐ข๐ญ๐ก ๐‹๐ข๐ฏ๐ž ๐’๐š๐ฅ๐ฌ๐š ๐๐š๐ง๐! 9:30 pm โ€“ 1:00 am . โœ… Cover Includes Dance Lesson and/or Party! . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . ๐Ÿ‘‰ $๐Ÿ๐Ÿ“ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ (๐„๐ง๐๐ฌ ๐Ÿ‘/๐Ÿ๐Ÿ’ @ ๐Ÿ“ ๐ฉ๐ฆ!) . ๐Ÿ‘‰ $๐Ÿ‘๐ŸŽ ๐€๐ญ ๐ญ๐ก๐ž ๐ƒ๐จ๐จ๐ซ . โœ… ๐๐จ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ฒ! โœ… ๐๐จ ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐‘๐ž๐ช๐ฎ๐ข๐ซ๐ž๐! โœ… Always Other People to Dance With! โœ… Singles, Couples, Beginners, and Pros Welcome! . โœ… BYOB โœ… 18+ . โœ… ๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ? ๐•๐ข๐ฌ๐ข๐ญ: LincolnStreetSalsa.com ๐Ž๐ซ ๐“๐ž๐ฑ๐ญ ๐“๐จ๐๐: ๐Ÿ”๐Ÿ๐Ÿ’-๐Ÿ•๐Ÿ•๐Ÿ’-๐Ÿ–๐Ÿ๐Ÿ’๐Ÿ” . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .
๐Ÿ”ฅ Live Salsa Band! ๐Ÿ”ฅ Salsa, Bachata, and Merengue Dancing!๐Ÿ”ฅ
๐Ÿ”ฅ Live Salsa Band! ๐Ÿ”ฅ Salsa, Bachata, and Merengue Dancing!๐Ÿ”ฅ
๐Ÿ’ฅ ๐‹๐ข๐ง๐œ๐จ๐ฅ๐ง ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐š๐ฅ๐ฌ๐š ๐Ÿ’ฅ ๐…๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐ : ๐Ÿ’ฅ ๐‹๐ข๐ฏ๐ž ๐’๐š๐ฅ๐ฌ๐š ๐๐š๐ง๐: ๐€๐ฅ ๐’๐จ๐ง ๐ƒ๐ž๐ฅ ๐ˆ๐ฒ๐š! . ๐Ÿ’ฅ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ’ ๐Ÿ’ฅ ๐Ÿ– ๐ฉ๐ฆ โ€“ ๐Ÿ ๐š๐ฆ . ๐ŸŸฃ Salsa, Bachata, and Merengue ๐ŸŸฃ Dancing All Night Long! . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . ๐ŸŸฃ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง 8:00 pm โ€“ 8:30 pm . ๐ŸŸฃ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐ƒ๐š๐ง๐œ๐ž ๐‹๐ž๐ฌ๐ฌ๐จ๐ง! 8:30 pm โ€“ 9:30 pm . ๐ŸŸฃ ๐Ž๐ฉ๐ž๐ง ๐ƒ๐š๐ง๐œ๐ž ๐๐š๐ซ๐ญ๐ฒ ๐–๐ข๐ญ๐ก ๐‹๐ข๐ฏ๐ž ๐’๐š๐ฅ๐ฌ๐š ๐๐š๐ง๐! 9:30 pm โ€“ 1:00 am . โœ… Cover Includes Dance Lesson and/or Party! . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . ๐Ÿ‘‰ $๐Ÿ๐Ÿ“ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ (๐„๐ง๐๐ฌ ๐Ÿ‘/๐Ÿ๐Ÿ’ @ ๐Ÿ“ ๐ฉ๐ฆ!) . ๐Ÿ‘‰ $๐Ÿ‘๐ŸŽ ๐€๐ญ ๐ญ๐ก๐ž ๐ƒ๐จ๐จ๐ซ . โœ… ๐๐จ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ฒ! โœ… ๐๐จ ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐‘๐ž๐ช๐ฎ๐ข๐ซ๐ž๐! โœ… Always Other People to Dance With! โœ… Singles, Couples, Beginners, and Pros Welcome! . โœ… BYOB โœ… 18+ . โœ… ๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ? ๐•๐ข๐ฌ๐ข๐ญ: LincolnStreetSalsa.com ๐Ž๐ซ ๐“๐ž๐ฑ๐ญ ๐“๐จ๐๐: ๐Ÿ”๐Ÿ๐Ÿ’-๐Ÿ•๐Ÿ•๐Ÿ’-๐Ÿ–๐Ÿ๐Ÿ’๐Ÿ” . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215
Psychic Development Series  II - Pueo Group
Psychic Development Series II - Pueo Group
Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia
Sunday Brunch
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
Walk & Talk About Life's Big Questions
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started โ€” but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome โ€” please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. ๐Ÿค ๐Ÿ‘‹ **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Salud Mental Events Near You

Connect with your local Salud Mental community

Recruiting Virtual Mental Health Group Leaders!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether youโ€™re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** โ€“ Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** โ€“ Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** โ€“ Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact** ![](https://images.squarespace-cdn.com/content/v1/64a6315db1eb8d081603d9ea/028252c7-347e-4196-8c79-b81d2a4db4bb/Mountaineering+Guide+Trifold+Brochure+in+Pink+White+Modern+Minimalist+Style+-+2.jpg) Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. Itโ€™s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** โ€“ Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** โ€“ With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, youโ€™re not just leading an eventโ€”youโ€™re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** Weโ€™d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. ๐Ÿ”น **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside ๐Ÿ”น **Apply Here to Lead Your Own Group!** โ€“ https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application ๐Ÿ”น **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831
Apply to be an Ohio Virtual Men's Group Leader!
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? Weโ€™re building a movement of virtual and in-person menโ€™s groups across Ohio โ€” and weโ€™re looking for group leaders who want to make a real difference with us. As a group leader, youโ€™ll create a safe space where men can connect, reflect, and grow together. Training and support are provided โ€” you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** ๐Ÿ‘‰ https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
How to Take Control of YOUR Mental Health
How to Take Control of YOUR Mental Health
Itโ€™s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
How to Take Control of YOUR Mental Health
How to Take Control of YOUR Mental Health
Itโ€™s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. Youโ€™ll gain insights into: โœ… The true definition of the subconscious โœ… How it generates unwanted emotions โœ… Its real purpose and function โœ… What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isnโ€™t just another lecture where you sit and listen passively. Itโ€™s interactive and engagingโ€”you can ask questions at any time. ๐Ÿ“… Reserve your spot now! Seats are limited, so donโ€™t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
Free in-person event: Take Control of Your Mental Health
Free in-person event: Take Control of Your Mental Health
Itโ€™s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you arenโ€™t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youโ€™ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.