Sangha
Meet other local people interested in Sangha: share experiences, inspire and encourage each other! Join a Sangha group.
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Frequently Asked Questions
Yes! Check out sangha events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the sangha events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find sangha events near your location here. Connect with your local community and discover events within your area.
Sangha Events Today
Join in-person Sangha events happening right now
Finnish Language Café
Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :)
The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹
Tervetuloa!
When? ⏰
Usually Tuesday to Friday from 15:00 - 16:00
Where? 📍
In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki
The Good Coffee Company
A Taste of Vienna 🇦🇹
Eerikinkatu 33, 00180 Helsinki
Please visit our Facebook page for updates and changes:
https://www.facebook.com/TheGoodCoffeeCompany/events
Språkcafé på svenska i Ode Biblioteket
Språkcaféet är en öppen diskussionsgrupp för dig som är intresserad av att öva svenska.
Välkommen till Oodi för att samtala på svenska, dricka te, lära känna nya människor och utveckla dina språkkunskaper. Tröskeln är låg alla är välkomna till språkcaféet. Vi träffas på andra våningen i grupprum 7. Språkcaféet ordnas i samarbete med Föreningen Luckan.
NÄR? Varje onsdag från 28 januari till 1 juli 2026, kl. 17.30–19.00
VAR? Tölöviksgatan 4 / Helsingfors centrumbibliotek Oodi
Grupprum 7, våning 2
HUR? Gratis, men antalet platser är begränsattill 20 personer – säkra din plats i tid.
Läs mer här: [https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki:agilmfuur4](https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki%3Aagilmfuur4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyOXJVem4wcG9zTFNnWkZhb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7oA9f7wT-vg1TTAOolBX-DIa5v2kNy3WWYaRoGIQ61b0FwKnNRIpM8iS_SNA_aem_3IiwBU4uC18LCxtcZztCzQ)
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The Language Café is an open discussion group for people interested in practicing Swedish.
Come to Ode to discuss in Swedish, drink tea, get to know new people and practice your language skills.
We have a low threshold, everyone is welcome to the language café and we meet on the second floor in group room 7. The language café is organised in cooperation with Föreningen Luckan.
WHEN? Every Wednesday starting 28th Jan - 1st July 2026 from 17.30-19.00
WHERE? Tölöviksgatan 4 / Helsinki Central Library Oodi, Group room 7, second floor
HOW? Free, however, the space is limited to 20 people so make sure to grab a seat.
Read more here: [https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki:agilmfuur4](https://helmet.finna.fi/FeedContent/LinkedEvents?id=helsinki%3Aagilmfuur4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyOXJVem4wcG9zTFNnWkZhb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5tA7X3DwdnHkLD_aFYiMP70HkHr0Sb51r5vMwwTnCaNWoZQI38y7VBcXHTqQ_aem_ankM-3hEAv-lqwS8R76POA)
May meet-up at UpCloud
Welcome to the first Ruby Brigade of the year, this time generously hosted by UpCloud.
Join us for some drinks, bagels, and a talk from Ville Lautanala. We'll also have a quiz (Part 1: UpCloud, Part 2: Ruby).
Schedule:
* 17:15 Doors open & networking (🍺🥯)
* 17:45 Things I don’t have time for: slow Ruby and learning Rust (Ville Lautanala)
* 18:15 Break
* 18:30 Pub Quiz
* 19:00 More networking
* Exit by 19:30
✧ ✧ ✧
**Arrival Instructions:**
* **Address:** Aleksanterinkatu 15b, 7th Floor.
* **Doorbell:** Please ring the *UpCloud Sauna* buzzer.
* **Entry:** Use the elevator on the left side upon entering the building.
Domina el Arte de Presentar con Finlandia Toastmasters
Ven a Finlandia Toastmasters a practicar y aprender habilidades de presentación 🗣️, storytelling 🎬y pitching 🎤. Estos son pilares fundamentales para tener éxito en el mundo laboral de hoy.
El programa de cada reunión incluye discursos y presentaciones, retroalimentación (feedback), improvisaciones y, como si fuera poco, la vas a pasar muy bien 😄.
¡Bienvenidos a conocernos! 🤝
Nos vemos este miércoles 27 de mayo en **la Biblioteca Oodi, Sala grupal 2 (segundo piso).**
Finlandia Toastmasters es parte de la red Toastmasters International.
Collaborative CV workshops
Welcome to work on your CV collaboratively. In this workshop, you will get to see different CV formats, give and receive feedback and share useful tips. You can use the CV that you already have or use the event to work on one that you need for a specific job.
Register by sending your CV to integration@luckan.fi.
Sangha Events This Week
Discover what is happening in the next few days
Finnish Language Café
Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :)
The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹
Tervetuloa!
When? ⏰
Usually Tuesday to Friday from 15:00 - 16:00
Where? 📍
In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki
The Good Coffee Company
A Taste of Vienna 🇦🇹
Eerikinkatu 33, 00180 Helsinki
Please visit our Facebook page for updates and changes:
https://www.facebook.com/TheGoodCoffeeCompany/events
Ren Xue Yuan Gong
Welcome to join our Ren Xue Yuan Gong practice with Ren Xue Finland at Lapinlahden Lähde!
The practice is simple but yet practical and powerful.
It is easy to learn and will help you:
-gain energy, feel less tired and stressed
-more mental clarity, easier to concentrate
-boost your immune system
Time:
Sundays 15:30 - 17:00
WHERE:
Tallipääty, MIITTI office
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
NOTE: occasionally, the lesson will be held in Wanha labra (through Kahvila Lähde, above the stairs of the auditorium)
About REN XUE
Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings.
It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide.
Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being.
The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit.
REN XUE FINLAND
Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine.
It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats.
Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/
Badminton at Tali
Hello sporty population!
Join us for badminton and meet people from around the world! Everyone is welcome, whether you’re a beginner or already experienced.
**IMPORTANT**: Spots are limited, so please reserve yours in advance. Only registered participants can join to ensure fair access for everyone. If you mark “going” but do not attend, or fail to cancel at least 1 day before(By 9pm Saturday), you may be suspended from the next two sessions.
📍 Location: Talihalli Huopalahti
⏰ Time: 11:00–12:30
🏸 Courts: 9, 10, and 11
You can meet us at the entrance a little before 11:00 or come directly to the courts (**please do not enter before our booking starts**).
Who can join?
• Open to everyone, regardless of background or gender
• No badminton skills needed – beginners are welcome
• **Age limit: 16+**
Event is free, but please bring your rackets and indoor shoes, or you can borrow a racket from the hall for free if needed.
We are committed to making our events and activities accessible to those who need them most. Therefore, **individuals with a refugee background are welcome to attend free of charge without prior registration.** If you plan to join, simply send a message to Alaa to let us know you’re coming.
This approach is intentional. Many refugees and newcomers face practical, cultural, and psychological barriers that can make formal registration difficult or discouraging. By removing this requirement, we aim to create a more inclusive, low-threshold environment where participation feels safe, simple, and welcoming.
Our events are designed to support the mental health and well-being of refugees and immigrants, while also encouraging dialogue that challenges cross-cultural stigmas and stereotypes. We believe open access is an important step in building trust, increasing participation, and creating meaningful connections across communities.
After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game.
Warm welcome!
📞 Questions / Contact:
Alaa – 040 5656096
Arun - 050 3206169
If you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
[Instagram](https://www.instagram.com/miitti1)
[Facebook](https://www.facebook.com/miitti1)
[Website](https://lapinlahdenlahde.fi/en/projekti/miitti)
Guided Meditations - Personal Journey
Join us on **Fridays, 18:00 - 19:30** at **Lapinlahden Lähde** for a free session where we’ll explore the topic of the week. **After 19:30**, you're welcome to hang out with us. Depending on what the group decides, we sometimes:
\- stay in\, enjoy tea and cookies and play board games
\- go out for dinner or order food\, feel free to bring your meal
\- Just engage in conversations
✅ Your **RSVP counts as your registration**, we expect you to **honour it**.
🤝 All conversations are confidential. What’s shared, stays in the group.
🌿 Small group, big heart: Everyone gets a chance to share.
🧘♀️ Come comfy, come curious.
💧 Bring water. Skip heavy meals & caffeine.
📍 **Tallipääty, Lapinlahdenpolku 8, Helsinki**
(Through the gate, first door on the left!)
**Kind reminder:** Last-minute cancellations or no-shows mean others miss out. To keep it fair, repeated cases may result in losing the spot in future sessions.
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: [instagram.com/miitti1](http://instagram.com/miitti1)
Facebook: [facebook.com/miitti1](http://facebook.com/miitti1)
Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti)
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Sahaja Yoga meditaatiokurssi suomeksi
Tervetuloa mukaan Sahaja Jooga -meditaatiotilaisuuksiin suomeksi! Tilaisuudet ovat maksuttomia, ja voit tulla paikalle ilman ennakkoilmoittautumista. Istumme yleensä tuoleilla tai lattialla tyynyillä, joten mattoa ei tarvitse ottaa mukaan, ja voit pukeutua tavallisiin vaatteisiin.
Meditaatio tarkoittaa mielen hiljaisuutta tai ajatuksetonta tietoisuutta. Olet läsnä tässä hetkessä, mutta mielesi ei ole täynnä menneisyyden tai tulevaisuuden ajatuksia. Tässä tilassa tunnet rauhaa ja iloa, jotka ovat nykyhetken olennaisia elementtejä. Säännöllisellä meditaatioharjoituksella tämän tilan voi saada vakiintumaan meissä.
Ryhmää johtavat vapaaehtoiset, joilla on kokemusta ja jotka voivat ohjata sinut alkuun. Annamme lyhyen johdatuksen meditaatioon, minkä jälkeen teemme meditaatioharjoituksia. Annamme myös vinkkejä meditaation harjoittamiseen kotona.
Tervetuloa!
Tämä video auttaa sinua löytämään Kamppi Sahaja Jooga -keskuksen:
https://vimeo.com/199566137
Lisätietoa Sahaja Jooga -meditaatiosta:
www.discoversahajayoga.org (englanniksi)
www.jooga.org (suomeksi)
www.sahajayoga.ru (venäjäksi)
www.sahajayoga.es (espanjaksi)
Ohjattuja verkkomeditaatioita, jotka tukevat meditaatioharjoitustasi kotona:
www.wemeditate.com
Women's Wellbeing Group
Warm welcome to MIITTI's Wellbeing for Women!
Join us weekly for different activities that support your mental and physical wellbeing, while giving you opportunity to connect with others.
**IMPORTANT**: Spots are limited, so please make sure to reserve yours!
Wellbeing for women means honouring your body, mind, and emotions with compassion and care. These wellbeing sessions will nurture and support your relationships, and make space for rest and growth, because true wellbeing empowers you to live confidently, authentically and in balance with your own needs.
WHEN & WHERE:
Fridays at 10-12
Tallipääty, MIITTI office
Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
Warm welcome!
If you want to be part of the MIITTI community, follow us on our other platforms:
WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
[Instagram](https://www.instagram.com/miitti1)
[Facebook](https://www.facebook.com/miitti1)
[Website](https://lapinlahdenlahde.fi/en/projekti/miitti)
Padel with MIITTI
PADEL WITH MIITTI 🎾
IMPORTANT: Spots are extremely limited, and you only get to play if you are registered on the list of attendees! If you have reserved a spot, but cannot attend after all, please cancel your spot as soon as you can so that someone on the waitlist gets to attend instead!
Want to try something new or keep improving your padel game? Join our weekly MIITTI Padel Sessions. Whether you’ve never played before or already enjoy the game, everyone is welcome to come along, no matter your level.
We have two courts reserved next to each other (courts 1+3), and we’ll alternate between them so everyone gets a chance to play and meet different people.
⏰ WHEN: Saturday 30th of May
at 14.00–15.00
📍WHERE: Arena Center Myllypuro, Alakiventie 2, 00900 Helsinki
🎒 **Equipment**: Bring your own racket or rent one from the hall for 8€.
Participation is free, but spots are limited, so again, please make sure to reserve your place.
Come play, meet new people, and enjoy a relaxed and friendly Saturday afternoon together.
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: [instagram.com/miitti1](http://instagram.com/miitti1)
FB: [facebook.com/miitti1](http://facebook.com/miitti1)
Web: [lapinlahdenlahde.fi/en/projekti/miitti/](http://lapinlahdenlahde.fi/en/projekti/miitti/)
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!
Sangha Events Near You
Connect with your local Sangha community
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
American Sign Language Beginners Meetup Group
We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able!
Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!
BeComing Circle Initiates
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Instructor - Crow, HPS
Class fee is $30 at the door or approved exchange
RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642.
Reservations made directly to Enchanted Elements will be added to the class list manually not online.
Private Instruction ~ Closed to the Public ~ Initiated Members Only
Please come prepared for ritual.
Blessings ~ Crow
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
Every week we get together and work technical skills and full contact spar. \
Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1:30pm Wednesday 5:45pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
Wear workout clothes. \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
$10 per class
$5 per class if you are wearing a club shirt
Club shirts are $25
Hope to see you soon. \
let me know if you have any questions :)
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
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