Scrapbooking Classes & Workshops

**NEW ADDITIONAL LOCATION – Join us in Virginia for the Arts of Life: A meditative, creative journey with local artist Nancy Burbridge.** Join us every third Friday of the month in Virginia from 11:00 AM - 1:00 PM for an afternoon of creativity, relaxation, and self-discovery. In this interactive session, you will learn how to draw, paint, and explore the beauty within, cultivating the best version of yourself in a serene and supportive environment. Come experience the magic of art and meditation as tools for self-expression and inner growth. All materials are provided, and no prior experience is necessary. Just bring your curiosity and a willingness to explore! We can't wait to see you there! Fri., Jan. 16th, 11:00 am - 1:00 pm. Held at the Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/JNzf4](https://shorturl.at/JNzf4)

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

This Happy Hour is devoted to professionals in the International Affairs and Development community, to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other International Affairs professionals to broaden one's career. It is also for those interested in International Affairs and Development careers and are studying or intend to enter the dynamic world of global development. HOW IT WORKS : We will try to assign tables for each represented INDUSTRIES/SECTORS/SPECIALIZATIONS and will direct attendees to their respective tables accordingly. All industries are welcome! However we don't guarantee the availability of a partner in that particular field, you would like to exchange experience. PLEASE BRING YOUR SOFT/HARD COPY BUSINESS CARDS. Rules to abide : 1\. Event is 21\+ \(bring ID\)\. 2\. Be respectful to your counterparts and give them a chance to exchange with others as well\. 3\. We all specialize in one or two fields and be willing to engage others and try to accommodate as much as possible\. 4\. If you don't specialize in the other person's required discipline\, LEAVE THEM ALONE\. 5\. Rude or aggressive members are removed from the group at an organizers discretion\. 6\. This is a face\-to\-face event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\. 7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\. 8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\. 9\. When you get there\, we greet you and take you to your respective group\. 10\. Don't be shy of your specializations\. We have diplomates assigned to different countries\, who would love to learn more from your experience\. 11. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).***

Join us ***in person* at the Brahma Kumaris Virginia Center** as we come together as a community to participate in a live Zoom class with BK Shila Sanghani. This shared experience offers a nurturing space to gently reconnect with yourself and realign your inner world. Our breath is one of the most profound tools for self-regulation, peace, and inner harmony. Through conscious breathing, we open the body’s meridians and energy pathways, activating the natural life force that supports healing on every level. From this heightened state of awareness, the mind becomes clearer, the body more relaxed, and the spirit more expansive. In this **weekly session**, you’ll be guided through simple yogic breathing practices and light stretching exercises that refresh the body, calm the mind, and uplift the heart. These techniques are accessible for all levels and offer a beautiful way to reset and recharge. BK Shila Sanghani, a certified yoga instructor based in the Chicago metro area, brings years of experience facilitating workshops, national retreats, and collaborative programs with medical professionals. Her compassionate approach has supported individuals navigating various health conditions, making her sessions both therapeutic and deeply restorative. Come nourish your well-being from the inside out - one breath at a time. Free Event - Donations Appreciated.

Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout. Join us at the Meditation Museum for a refreshing and enjoyable dance session! (Please wear socks). Friday, January 16th 6:30pm - 7:30pm. Held at the Meditation Museum, 9525 Georgia Ave, Silver Spring, MD. Free Event – Donations Appreciated.

Join Darren BuCare for exploratory journey into sending and receiving thoughts. Can you change your boss's mind to help you get the weekend off? Can you add something to the equation in your relationship that lets you both know how to appreciate each other? Can you be more open to other people's feelings and thoughts? Can you receive more than you're giving and can you give more than you receive? These are all questions that will be explored in intro to telepathy. In this group, there will also be four different exercises to gage your ability and propensity for telepathy. The class is facilitated by renowned psychic Darren BuCare!

My name is MJ Huntsgood, and I am a speculative horror author with award-nominated speculative fiction published in literary magazines, anthologies, and across the internet. I've taught classes online, at conventions, and in other venues. I'd love to bring my knowledge to the community. In this one-hour workshop, we’ll explore how to use speculative elements (science fiction, fantasy, horror, slipstream, dystopian, surreal) as tools for storytelling rather than decoration. The focus is on clarity, emotional stakes, and ideas that actually sustain a narrative. This session blends short craft discussion with guided writing exercises, so you’ll leave with new material on the page, not just notes. **In this workshop, you’ll:** * Learn a simple framework for generating speculative premises from personal, social, or philosophical questions * Explore how to ground speculative concepts in character and emotion * Draft a short piece or opening scene using a focused speculative constraint * Get tools you can reuse for future stories, regardless of subgenre **This workshop is for:** * Writers interested in speculative fiction (SF, fantasy, hybrid, literary speculative) * Writers who want their work to feel meaningful, not gimmicky * Writers comfortable doing short writing exercises You don’t need to be published, but some prior writing experience is helpful. This is not a critique workshop. **Format:** 1.5 hours **Includes:** Craft guidance, writing exercises, and optional sharing **Bring:** Something to write with and a willingness to experiment (a limited number of pens and notebooks will be available)

November Schedule: Beginner American Tango & American Rumba. 10:30 AM Tango. 11:15 AM Rumba. [Register Here For Classes](https://crowndancestudio.com/group-classes/#) Please see schedule on our website by clicking the link above. $25 for both classes or $18 for one. These classes, are available to total beginners on Saturday.

Ed and Gail's Third Sunday Dance With ERICA SMITH 4:00-5:00 West Coast Swing Lesson with Erica 5:00-7:00 Dance (West Coast Swing, Two-Step, East Coast Swing, Waltz, Cha Cha, Hustle, and more!) $15 \*\*JT Swing Team will perform for us around 5:30!\*\* Lots of fun dancers at this event! Please join us!

***We have now resumed in-person meetups!*** We are a group of tarot practitioners and enthusiasts who are looking to practice and expand our tarot skills through both collaborative discussion and hands-on practice. Everyone is welcome regardless of skill level, even if you've never picked up a deck in your life! Each month we'll have a topic to discuss together, and when that discussion wraps up the session is opened up to any questions people might have about tarot. We also often break up into smaller groups to practice giving readings to each other. (The giving and receiving of readings are both completely voluntary, so please don't feel pressured!) Having a tarot deck is not required. (If you're looking for recommendations for a first deck, we'll be more than happy to help!) Some have found it helpful to bring pen and paper for notes as well. No fee, however snacks, donations for the tea fund, and gifts of practical items for the shop (toilet paper, paper towels, etc) are always welcome. Use of workshop space agreement at Sticks and Stones: 1. Feel free to arrange and decorate the space before your event, and make sure before you go to leave it as you found it. 2. Hot water and tea are provided by the store and you are welcome to help yourselves. We accept donations in the form of money, tea, paper products (tissues, paper towels, toilet paper) dish soap, etc, to help pay for this free service. 3. You are welcome to bring snacks and drinks to your event (no alcohol.) It is suggested that you bring any utensils and plates if needed, however we might have some available from previous donations if you forget. 4. Children must be accompanied by an adult at all times, in all areas of the store. Anyone under 18 must have a parent or guardian present to take any of the workshops/classes. 5. Sticks and Stones respects each and everyone’s spiritual path; we do not discriminate based on race, religion, sexuality, political views, etc. Please be kind and respectful with your discussions, as we have many people from all faiths entering our store during business hours.

**A systemic constellation (also called Family Constellations) is a therapeutic group experience designed to uncover and resolve hidden family dynamics that may be influencing a person’s life.** Rooted in the work of Bert Hellinger, this method operates on the principle that unresolved traumas and patterns from previous generations can manifest in an individual’s relationships, health, or emotions. During the workshop, a facilitator guides participants as they explore these systemic entanglements using representatives—other group members who stand in for family members or key components of their issue. Through this process, participants gain deep insights into their energy field systems, fostering healing and a sense of resolution. These workshops provide a safe and supportive environment for self-discovery and transformation. Participants often experience profound emotional shifts as they witness and engage in the unfolding dynamics of their lives stories. By bringing unconscious loyalties, unresolved grief, or burdens to light, Family Constellation work helps individuals break free from limiting patterns, fostering greater harmony, self-acceptance, and a renewed sense of belonging. Whether attending as an active participant or as a representative, individuals often leave with a deeper understanding of their own lives and relationships. **Must register online FEE: $65** **Learn more and register** [here!](https://www.tealcenter.com/classes-and-events/)

Herbs and the natural world are the foundation of many rituals, spells, and other workings in the craft. In a new series by Carmilla of "Dark Magic for Dummies," we go back to basics, learning all we can about the powerful plants just under our feet. Carmilla is an art historian, academic, and practicing witch for over six years. Taught by Grannymoon in herbology, crystals, and many other tenets of the craft, much of that time has been spent practically, with years of client experience and spellworking under her belt. Fee: $25 No admittance under 18. DISCLAIMER: In no way is this class supplemental for medical advice, treatment, or care. If you or a loved one are experiencing symptoms of any kind, please seek medical attention. All herbalism in this class is entirely for spiritual and entertainment purposes only.

### Guided Beginners Meditation- Ashburn library(Hay Rd)- New Year 2026 Kick off 2026 with a fresh mindset at the White Oak Library! Join us in person for an inspiring session dedicated to exploring your inner self and finding freedom from overwhelming thoughts. It's not just an event; it's a chance to start the new year feeling lighter and more focused. Bring your curiosity and leave with a peaceful mind! This program is part of a **3 week in-person meditation series** that introduces participants to **self realization and the fundamentals of Sahaja Yoga Meditation**. Across the three sessions, you will be guided through simple, practical meditation techniques aimed at helping you experience mental stillness, emotional balance, and inner awareness. The course is experiential rather than theoretical, making it accessible for beginners while offering depth for those looking to build a regular meditation practice. Participants are encouraged to attend all three weeks to gain the full benefit of this structured and progressive journey toward well being and inner peace. FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://www.dcsahajayoga.org/weekly-classes.html "http://www.dcsahajayoga.org/weekly-classes.html")[classes](https://www.dcsahajayoga.org/ "https://www.dcsahajayoga.org/") If you’re looking for classes out of States or abroad, you may visit sahajayoga.org Still have questions feel free to contact us at vameditation@gmail.com

[Writing Workshop Guide](https://docs.google.com/document/d/1DwZnKJiIkfyJ_LrJvDCcCMWWCauWKR-LPJF3DwcKdlI/edit?usp=drivesdk) Please read the above Workshop Guide; it covers where to upload, how much to upload, and what to do with other people's uploads. This is a document based on what we all discussed at the first meeting, but it can grow and change with us as needed. Feel free to let me know if you have any questions! We'll still meet at Northside this time, but consider other locations as needed. See you all there!

Whether you practice divination, ritual work or more craft related activities… this series of classes taught on two Sundays of each month will help you explore various aspects related to sharing your gifts in the physical and virtual marketplace. This week, we'll briefly review our previous class homework on Pricing Your Services, then we’ll jump into this week’s class, on Defining Your Brand through... * Developing a magickal brand identity (name, logo, colors, tone) * Crafting a compelling bio and service descriptions * Using storytelling to connect with clients * Creating a cohesive aesthetic across platforms Newcomers are encouraged to attend, and individual virtual classes are available for those who may have missed a class along the way by contacting Papa Bones Moon. Cost: $25 / Please check-in & pay once you arrive at Sticks & Stones.

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Woodley Gardens Park in the brick building (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

Let’s hang out and journal together, trade stationary and stickers, and have a good time! Please note, we do not have a reservationtion, so we will do our best to find some good spots when we get there. The address is:

THIS CLASS IS OFFERED THROUGH CAPITAL PHOTOGRAPHY CENTER **PLEASE REGISTER WITH CAPITAL PHOTOGRAPHY CENTER, NOT MEETUP!** https://capitalphotographycenter.com/classes/class/2026-02-01-photographic-composition-essential-techniques The composition of a photograph is the single most important element a photographer uses to convey an artistic statement. What’s included, excluded and the arrangement of elements within the frame is all part of composition. This class will teach you techniques to improve the composition of your photos with hands-on shooting experience coupled with feedback. Join instructor Michael Koren as you learn about composition in the Postal Museum and Union Station. The class begins with a lesson and viewing examples of compositional techniques from master photographers to help you when composing your own photographs. We'll then go to specific locations to practice those composition techniques. Afterwards, participants will have free time to photograph all the museum has to offer. We’ll follow up with a gentle critique and feedback of your best work of the day. This class is about "seeing" stronger images. Any camera will do from DSLRs to mobile phones. If you *are*bringing a DSLR or mirrorless camera, lenses in the range of 18-135 would work well. No tripods allowed for this class. Questions can be directed to Marie Joabar at info@capitalphotographycenter.com. Class limit: 8-10 *** **THIS CLASS IS OFFERED THROUGH CAPITAL PHOTOGRAPHY CENTER** https://capitalphotographycenter.com/classes/class/2026-02-01-photographic-composition-essential-techniques

Ed and Gail's ever popular 50/50 Hustle /West Coast Swing event takes place the fourth Saturday of every month. It features a DJ’d mix of contemporary and classic Hustle and West Coast Swing music DJ'd by **Ed Cottrell**, and Hustle lessons taught by renowned Hustle instructor **Joyce Szili**. 7:00 - 7:45 pm Beginner Hustle 7:45 - 8:30 pm Easy Intermediate Hustle 8:30-11:00 Dancing to a perfect mix of Hustle and West Coast Swing $15 Admission