Scuba Diving Adventures

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

CIAO! Hello¡ Salut¡ Hola! Zdravo! Hallo! Hej! Ola! Ahoj! Namastè! Privjet! Nihao! Are you ready to learn a new language and meet new people? 🌍🗣 🇮🇹 Italiano: Anche questo Lunedì iniziamo la settimana con il nostro social TANDEM LINGUISTICO! Dove? Nella solita Location al Caffè Letterario 📍 https://maps.app.goo.gl/EkzXSCoTKu7AmVgD6 a partire dalle ore 19.30 per parlare e imparare nuove lingue e conoscere nuove culture. L'ingresso all'evento e le conversazioni sono GRATUITE! è tuttavia richiesta una consumazione per tutti i partecipanti. 🍹 PREZZI Analcolici (Coca Cola, Tonica, Fanta, ecc.): 5€ - Birra, Calice di Vino e Amari: 6€ - Spritz e Cocktail: 10€ 🥳 APERICENA OPZIONALE! Durante l'evento, potrai anche goderti un'Apericena al costo di 15€ (food + drink)! 🍽 🇬🇧 CONVERSAZIONE GRATUITA IN INGLESE CON ANTONIA 🇫🇷 CONVERSAZIONE GRATUITA IN FRANCESE CON ELODIE E DESH 🇪🇸 CONVERSAZIONE GRATUITA IN SPAGNOLO CON LUCIA 🇮🇹 CONVERSAZIONE GRATUITA IN ITALIANO (Livello Base) CON SARA 🇮🇹 CONVERSAZIONE GRATUITA IN ITALIANO (Livello Avanzato) CON ALFREDO 🇧🇷 CONVERSAZIONE GRATUITA IN PORTOGHESE CON MARINA 🇬🇧 Tandem Language Exchange: Tandem language exchange is an informal language exchange where you will have the opportunity to meet people from different countries and practice languages in a friendly environment. Conversations will start at 19.30. Entrance to the event and conversations are FREE! PLEASE NOTE: Participation requires a mandatory drink purchase for all attendees. 🥂 DRINK PRICE LIST Soft Drinks (Coca Cola, Tonic, Fanta, etc.): 5€ Beer, Glass of Wine, and Digestives/Amari: 6€ Spritz and Cocktails: 10€ OPTIONAL APERICENA DEAL! During the event, you can also enjoy a great Apericena for only 15€ (food + drink)! 😋 🇬🇧 Free conversation in English with Antonia 🇫🇷 Free conversation in French with Elodie and Desh 🇪🇸 Free conversation in Spanish with Lucia 🇮🇹 Free conversation in Italian (Basic) with Sara 🇮🇹 Free conversation in Italian (Advanced) with Alfredo 🇧🇷 Free conversation in Portuguese with Marina From any METRO B station, get off at PIRAMIDE METRO STATION, walk left toward Via Ostiense, keep walking on the left side, pass below the bridge, walking until you find the number 95. You will find Caffè Letterario Entrance on your left. More the merrier! SHARE THE CULTURE! LOCATION Caffè Letterario: 📍 https://maps.app.goo.gl/EkzXSCoTKu7AmVgD6

**How to Participate** To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. Mention you’re from the Expats Living in Rome community to **claim your 30% discount!** 👉🏽 For more information [click here](https://www.expatslivinginrome.com/events/high-altitude-snowshoe-adventure-between-lazio-and-abruzzo/) **Snowshoeing Adventure — Winter Wonderland ❄️🌲** Join fellow international outdoor enthusiats for a 4–5h guided snowshoeing experience through snow‑covered forests, rolling hills & open plains. Included: Snowshoes & poles, insurance, expert guide, ARVA avalanche safety training + kit (only in some destinations). Difficulty: medium (7–10 km, up to 350m gain). Languages: EN/DE/IT. Meet 15 min early at roadside parking. Bring layered clothing, winter boots & 1.5L water. Beginner/advanced options available — info@natureofsal or WhatsApp +39 351 70 606 36. Limited spots, book now!

**Snowshoeing Adventure: Explore a Winter Wonderland ❄️🥾** Step into a magical world of snow-covered forests, rolling hills, and open plains. Join a guided snowshoeing journey that blends fresh-air exercise, winter scenery, and calm — guided by certified professionals who prioritize safety and great experiences. **When & Where** \- Duration: \~4–5 hours \(briefing\, ARVA safety training\, hike\, rest break\) \- Meeting time: Please arrive 15 minutes before departure \- Meeting point: Roadside parking near the trailhead \(exact location shared after booking\) \- Languages: English\, German\, Italian **Route & Difficulty** \- Loop hike: starts and ends at the same parking area \- Typical distance: \~7–10 km • Elevation gain: up to 350 m \- Terrain: uneven winter trails; most routes are medium difficulty \- Options: beginner\-friendly and more challenging trails available — contact us before booking for specific requests **What’s Included ✅** \- Snowshoes and trekking poles \- ARVA \(avalanche\) safety training plus avalanche safety kit \(beacon\, probe\, shovel\)\. Note: the kit and training are obligatory for certain sections of the route and provided by us \- Comprehensive insurance \- Professional guidance from a certified nature guide \(registered with AIGAE — Italian Association of Interpretive Nature Guides\) **What to Bring (must / recommended)** \- Required: - 1.5 L water (warm drinks like tea recommended) - Layered winter clothing (insulating layers, winter jacket, warm gloves, hat, scarf) - Sturdy winter boots - Small backpack for personal items \- Recommended: - Change of clothes (dry socks) - Sunscreen (yes, winter sun can burn) - Trail snacks \- Optional: - Electrolytes, sunglasses **Safety & Important Notes** \- ARVA safety training is included and obligatory for some parts of the route — all participants must take the briefing \- The guide may alter route or itinerary for safety and to enhance your experience \(e\.g\.\, weather\, fallen trees\) \- Transport\, meals\, and attraction entrance fees are not included \- We follow Leave No Trace and sustainable practices — please respect the environment \- Activity complies with EU legislation and Italian law no\. 4/2003 **Who this is for** \- Hikers\, expats\, travelers and anyone curious to explore winter landscapes — suitable for most people with moderate fitness\. If you have questions about fitness level or special needs\, contact us before booking\. **Booking & Contact** \- Spots are limited — book your place to secure your snowshoe adventure \- Questions or special requests: info@natureofsal\.com or WhatsApp \+39 351 70 606 36 Join us for a magical, meditative, and memorable winter escape — fresh air, snowy views, and the joy of exploring nature on snowshoes. Reserve your spot today! ⛄️

**Frascati Hike — Irish tales, volcano views & Castelli Romani magic 🌄** 30 min by train from Rome, join a 3.5‑hr guided walk to Monte Tuscolo’s ridge. Discover the Irish connection (Goethe, Lady Morgan), local myths, and sweeping views of the Castelli Romani Regional Park. **How to Participate** To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://app.heartbeat.chat/expatsinitaly/events/700680) *Medium: \~9 km, +320 m. Meet at Frascati station 15 min early. Languages: EN/DE/IT. Bring hiking boots, 1.5 L water & packed lunch. Aperitivo option after. Perfect for expats seeking a scenic escape!*

**Hike to Monte Tuscolo (Frascati) — Views, Irish Connections & Local Legends 🍃🏛️** Take in the beautiful surroundings of Frascati while exploring the Irish connection with Italy, local myths and legends, and the enchanting Castelli Romani Regional Park. Just 30 minutes by train from Rome — perfect for expats, visitors, and anyone who loves a cultural hike with a view. What to expect \- Duration: \~3\.5 hours \(includes briefing\, explanations\, and rest breaks\) ⏱️ \- Distance & difficulty: \~9 km\, elevation gain 320 m — Medium \(uneven terrain\) 🥾 \- Route: Frascati train station → Monte Tuscolo ridge viewpoint → return to Frascati \- Format: \~90% hiking\, \~10% storytelling/points of interest 🗺️ \- Languages: English\, German\, Italian 🇬🇧🇩🇪🇮🇹 \- Family friendly: Children 14\+ welcome if accompanied by an adult 👨‍👩‍👧‍👦 Meeting details \- Please arrive 15 minutes before departure\. We meet at Frascati train station \(main exit/platform\)\. 🚉 \- The guide will confirm the exact departure time on the event page/booking\. Highlights \- Stunning panoramic views from the ridge of a dormant volcano \- Stories of Goethe\, Lady Morgan of Dublin\, and other famous visitors who loved Frascati \- Local myths\, nature interpretation\, and history of Monte Tuscolo and the Regional Park \- Option to grab an aperitivo in Frascati after the hike \(not included\) 🍹 Important notes & safety \- The guide may adjust duration or route for weather\, safety\, or unexpected obstacles\. \- This is a professional activity in accordance with EU legislation and Italian law no\. 4/2003\. The host is a registered guide with AIGAE\. ✅ What’s included \- Guided hiking tour from Frascati station to Monte Tuscolo and back\. What’s NOT included \- Transport to/from Frascati\, food/drinks\, entrance fees\, or public\-transport tickets\. 🚳🚭 What to bring (please follow these) \- Obligatory: hiking boots\, 1\.5 L water\, suitable outdoor clothing\, backpack\, your own hiking lunch 🟢 \- Recommended: raincoat\, sunscreen\, hat\, trail snacks\, public\-transport tickets 🟡 \- Optional: trekking poles\, electrolytes\, sunglasses 🟠 Booking & logistics \- Spaces are limited — Send an email to info@natureofsal\.com to secure your spot \- If you have questions or accessibility concerns\, message the organizer before booking\. Ready to join? If you love beautiful viewpoints, a bit of history and legend, and a pleasant medium-difficulty hike — this is for you. See you at Frascati station! 🌄

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

🍪 PANGOCCIOLI NIGHT 📅 Ogni sabato ⏰ dalle 21:00 fino alle 23:30 📍 Paris Cafè Ogni sabato ti aspetta un evento informale e leggero, perfetto come pre-serata o per iniziare il weekend nel modo giusto. Un momento semplice: pangoccioli, drink, musica e gente nuova da conoscere. 👉 Come funziona: 🍪 Pangoccioli protagonisti della serata 🍹 Drink disponibili al bar 🎟️ Scrivi a eventuali.social@gmail.com per ricevere il coupon da mostrare in cassa cosi da avere il 10% di sconto. Oppure entra qui per ricevere lo sconto https://chat.whatsapp.com/JA5w8oznc6Z8CO5T1GvMwW

\- Ti interessano le esperienze mentali profonde e ispirate? \- Ti capita di chiederti se finirà tutto con la tua morte o se qualcosa in te continui? \- Ti piace porti domande sul significato della Vita? \- Vorresti imparare qualcosa in più sul superamento della sofferenza? Sarà possibile sperimentare tecniche di *rilassamento muscolare*, di *distensione mentale*, esercizi con le immagini, ma soprattutto *esperienze spirituali condivise* che ci permettano di incontrare in profondità noi stessi e gli altri. Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. Ci ispiriamo al *Messaggio di Silo*. **Contributo 5€ per l'utilizzo della sala interna che include the e dolce offerti dalla libreria che ci ospita.** Per qualsiasi dubbio *328 1675353 (Sara)* e per saperne di più **Il Blog:** https://meditazionealparco.blogspot.com/ **Instagram**: @meditazionialparco Siamo anche su **Youtube** a questi canali: \- https://www\.youtube\.com/user/zioeracle/videos \- https://www\.youtube\.com/channel/UCPpSj2wKQ6hxr7W_5mXOi9Q/vid

Hi ladies. We will be walking the 4 mile paved loop. Meet in the Maple Grove Picnic area.

Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice. Meet in the Maple Grove Picnic area. 101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082 We willl be doing a loop and I’ll ask one of the faster walkers to lead in the front and I’ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.