Sea Kayaking

English: Join our weekly training session for an introduction to the underwater hockey sport. Training sessions are in English and German. Please consider joining only if you have experience swimming and snorkelling beforehand. We are looking forward to seeing you :) Deutsch: **Nimm an unserem wöchentlichen Training für eine Einführung in den Unterwasser-Hockey-Sport teil.** Die Trainingseinheiten finden auf Englisch und Deutsch statt. Bitte nimm nur teil, wenn du bereits Erfahrung im Schwimmen und Schnorcheln hast. Wir freuen uns auf dich! :)

On next Wednesday we a planning a short walk to a pittoresque lake in Eastern Berlin. We are going to discover the Müggelsee lake and the unique Spreetunnel under the Spree river. These scenic places are easily accessible with BVG S-Bahn and tram. Our meeting is at 18:00 at Friedrichshagen S-Bahn station, then we walk to the Spreetunnel and continue our small hike in the park at another side of Spree. We return to Friedrichshagen before dark, and those who wish could go for a beer or a dish in local bars or restaurants. For lovers of nature, cultural heritage, meeting new people and socializing. The organizer is not responsable for the safety of participants. The meetup is free, while small donations (1-3 eur) to cover meetup subscription costs are appreciated. The event could be cancelled in case of rainy weather. WhatsApp group: Follow this link to join my WhatsApp group: https://chat.whatsapp.com/CYXZbjfNMl75sSei0biM0r?mode=ems_wa_c

Let's run! Our run takes about 1 hour depending on the route and group. Feel free to meet us along the way, just drop something in the comments and we'll wait for you. Our pace is typically 5:30 to 6:00 min/km. We use a variation of this [Route](https://www.komoot.com/tour/2732798543?ref=aso&share_token=aXVmX5lCo50qTJ7FreHN8b1RnApJMafPX4xUG5rXW49cso0BL8maybe) that allows for people to drop out at 5k when we pass the starting point again. Even if nobody signs up here there will usually be regulars at the start, just drop by! Please try to arrive on time! Message me if you want to join the Whatsapp group for coordinating. We do NOT have a place to store your bag(s)/clothes.

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

Potenzielle Freunde kennenlernen & das Neuste aus der Freundschaftsforschung erfahren. \-\-\-\- **💶 Eintritt: 13-20 Euro (nach eigenen Möglichkeiten)** **🥇 Sichere Dir Deinen Platz mit [einem Ticket (Eventbrite)](https://www.eventbrite.de/e/meet-connect-neue-freundschaften-in-berlin-workshopp-tickets-1985639756965).** . Early Birds Tickets erhältlich. . \-\-\-\-\-\-\- **Schluss mit Einsamkeit & Langeweile: In angenehmer Atmosphäre Menschen kennenlernen & das Neuste aus der Freundschaftsforschung erfahren.** Menschen mit guten Freunden leben länger, glücklicher & gesünder. Außerdem machen gute Freundschaften einfach Spaß. . Manche sagen: "Es ist schwierig, in Berlin feste Freunde zu finden." Berlin - die Stadt der tausend Möglichkeiten ... das kenne ich auch. Deshalb gibt es diesen Workshop. . . **🚀 Dann machen wir einen Workshop!** 1. Maximal 40 Personen 2. Eine leichte Moderation führt durch den Abend 3. Wir lernen uns kennen und haben Spaß. 4. Wer mag, trifft sich wieder. . Lass Dich überrauschen, wie vertraut es sich nach 3 Stunden anfühlt - als ob man sich schon lange kennt. . . **⏰ Die Tür ist offen ab 18:45 Uhr. Bitte sei pünktlich.** * Der Workshop fängt 19:00 Uhr an. Sei am besten 18.45 Uhr da. * Mantel aufhängen, Platz suchen, auf Toilette gehen, eine Runde schwatzen & los ... * Nach 18:59 Uhr kein Einlass mehr, weil der Workshop begonnen hat. . **🔱 5 Jahre Arbeit - 1 Workshop** Fünf Jahre habe ich geforscht & ausprobiert, wie Menschen Freunde werden & was die Magie der Freundschaft ausmacht. Dieser Abend ist das Ergebnis. . Praxisnahe, schnell umsetzbare Tipps, die Du schnell in den Alltag umsetzen kannst. Kleine Happen Theorie. - Und vor allem: Kennenlernen & Spaß haben. Wir probieren einfach miteinander aus. . Eine Teilnehmerin sagte mal zu mir: "Georg, das Zeug wirkt!" Was soll ich sagen?: "Stimmt. Ich hoffe doch! Dazu ist es da." . Stell Dir vor: Ein Raum voll mit angenehmen Menschen, die Lust auf echte Freundschaften haben. Das gibt es in Berlin. . . **🌞 Weitere Angebote** Freundschaft lebt vom Wiedersehen, vom Kennenlernen und von Tiefe. Deshalb gibt es zahlreiche Angebote bei Abenteuer Freundschaft: Workshops, Wanderungen, Ausflüge, Spaziergänge, Frauen-Abende, Männer-Abende sowie Workshops zu Persönlichkeitentwicklung & Kommunikation. . Für ein gutes Leben mit angenehmen Menchen. Bis es Klick macht & die richtigen Freundschaften entstanden sind. . **🏠 Der Veranstaltungsraum** * Wir haben einen wunderschönen Raum im Prenzlberg - im Life Artist Creators Hub * Gut mit Öffis zu erreichen * Schönhauser Allee (Ringbahn, U2, M1), Eberswalder Straße (U2, M10, M12) * Vor Ort ist alles ausgeschildert. Der Veranstaltungsort ist im Hinterhof. Die Schilder haben ca. A4-Größe. . **🎒 Bring das bitte mit:** * Etwas zu trinken (z.B. deine Wasserflasche, **keinen** Alkohol) * Wenn Du magst: Zettel und Stift für eigene Notizen. * Du solltest satt sein und vorher gegessen haben .. **😲 Ehemalige Teilnehmer/innen:** "Ich hatte Schwierigkeiten in Berlin anzukommen. Früher war es immer easy, hier viel es mir schwer Freunde zu finden. Bei Deiner Veranstaltung haben wir uns kennengelernt. Jetzt sind wir ein Freundeskreis. Ich hätte das nicht mehr geglaubt!" . "Ich bin ein bunter Hund & habe viele Bekannte. Doch wie gute Schritte zu echten Freundschaften macht, das hast Du mir gezeigt." . "Ich war nervös, ob ich wirklich kommen soll. Was sind da für Leute? Mit wem verstehe ich mich? Nach einer halben Stunde war mir klar: Gute Freunde sind gleich. Ich muss mich nicht mit jedem verstehen. Allein für die Methoden hat es sich gelohnt. Dankeschön!" . "So schnell im Deep Talk miteinander. Interessant! Das hat Spaß gemacht." . **👋🏽 Get in touch & stay in touch:** . **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) . **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung. Oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. . **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was echte Freundschaften ausmacht. "Die 6 Zutaten großartiger Freundschaften" sind mein bestes Zwischenergebnis. Du erhältst das eBook kostenlos mit dem Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) . **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge . 🌎 **Mehr über mich und Abenteuer Freundschaft:** Meine Webseite mit viel Freundschafts-Wissen: [www.abenteuer-freundschaft.de](http://www.abenteuer-freundschaft.de) . **🚀 Einige Highlights zum Freundschafts-Wissen:** * [Welche Freunde passen zu mir?](https://abenteuer-freundschaft.de/welche-freunde) * [Wie schnell entsteht Freundschaft?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft) * [Wie viele Freunde braucht man? Wie viele Freunde sollte man haben?](https://abenteuer-freundschaft.de/wie-viele-freunde)

Join us for a thrilling and empowering Martial Arts Training hosted by the **Juk Cheon Do** \- Self Defense and Martial Arts group\! Our wednesday training is focused on **Striking and Weapon training as well as the sparring in those disciplines**. This event is perfect for adults looking to enhance their self-defense techniques, improve fitness, and learn this unique Korean German Martial Arts. Whether you are a newbie or have experience in MMA Mixed Martial Arts or Weapon fighting Styles like FMA, this training will offer valuable insights and practical training exercises to bring your skills to another level. Get ready to boost your confidence, strength, and agility while embracing the physical and mental challenges of this martial arts training and enjoy this fantastic opportunity to make new friends within the community of like-minded individuals who share a passion for martial arts. We are not a huge group and like to train in a nice atmosphere with each other. Everybody is welcome weather you are a total beginner or experienced martial artist, weather your are top fit or you want to be it. Don’t be afraid and never forget, everybody starts at one point as a beginner. Important is the will to start. So no excuses! Start today! And of course we are also open to females, males and whatever. Here everybody is equal to share the same fun and pain. ;) Languages: German, English, Korean, Japanese. If the door is closed or you can’t find us, please call me: 01781830004 !

-DROP IN - *(English below)* **Lindy Hop \| Swing Dance Unterricht** Klassen (fast) jeden Mittwoch Abend 18\.15 Uhr Lindy Hop \| Swing Dance \- Starter 19\.30 Uhr Lindy Hop \| Swing Dance \- Improver oder/or SOLO JAZZ\! Bitte für weitere Informationen & Kosten hier schauen: [SWING PATROL ROLLBERG _ SCHILLERKIEZ - NEUKÖLLN](https://www.swingpatrolberlin.com/sp-rollberg.html) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- classes (almost) every Wednesday evening 18\.15 Uhr Lindy Hop \| Swing Dance \- Starter 19\.30 Uhr Lindy Hop \| Swing Dance \- Improver All information & costs here: [SWING PATROL ROLLBERG _ SCHILLERKIEZ - NEUKÖLLN](https://www.swingpatrolberlin.com/sp-rollberg.html)

=== THE TOUR === On May 01, we will drive to Katjasee for a swim and a short picknick on the lake. I have a car and I wouldn't mind some company. We will depart at 10:00 (sharp) and drive to a parking space near the lake. From there it is a 20 minute walk. 17:00 for return is an estimate. We can stay as long as we like. Note that the place is remote. There are no facilities. You have to bring everything you need. === WHAT TO BRING === • Swimming wear, towls, etc. • Water, drinks and food • Good mood • 5 Euros for fuel and parking fees === NO-SHOW POLICY === I enforce a zero-tolerance policy on no-shows and last-minute cancellations. If you RSVP and don't show up, you will be removed from the group. If your plans change, please cancel early enough to make your seat available for someone else.

Möchtest du tiefer in die Welt des Yoga eintauchen? Dann laden wir dich jeden Donnerstag zu unserem Evening Retreat in der Stillen Mitte (Schöneberg) ein – ein Abend für Körper, Geist & Seele, gegliedert in drei aufeinander abgestimmte Teile: 📆 Jeden Donnerstag \| ⏱️ 18:30–22:00 Uhr 📍Stille Mitte, Wartburgstr. 52, Berlin 1️⃣ 18:30 – Ashtanga Vinyasa Flow 2️⃣ 20:30 – Pranayama & Meditation 3️⃣ 21:30 – Satsang & Mantrasingen Du kannst bei einem oder allen Terminen dabei sein. 🧘 Teilnahme auf Spendenbasis oder per Check-in über USC. Meldet euch gerne vorher an unter: https://evening.eventbrite.de Wir freuen uns auf dich! Dein Team der Stiftung Lebenskultur 🙏🏻❤️

=== THE TOUR === On Saturday I'll drive to Liepnitzsee for a swim and a short picknick on the lake. I have a car and I wouldn't mind some company. We will depart at 10:00 (sharp) and drive to a parking space near the lake. From there it is a 10 minute walk. I have to be back in town by 15:00. Note that the place is remote. There are no facilities. You have to bring everything you need. === WHAT TO BRING === • Swimming wear, towls, etc. • Water, drinks and food • Good mood • 5 Euros for fuel and parking fees === NO-SHOW POLICY === I enforce a zero-tolerance policy on no-shows and last-minute cancellations. If you RSVP and don't show up, you will be removed from the group. If your plans change, please cancel early enough to make your seat available for someone else.

========== FACTS ========== ROUTE: Erkner > Hartmannsdorf > Müggelsee > Friedrichshagen LEVEL: Easy-peasy DISTANCE: 40km MEETING POINT: 11:00 outside Erkner train station REQUIREMENTS: A proper bike (see RECOMMENDATIONS below)! FAQ: Ask me! ========== FACTS ========== ========= DETAILS ========= **ROUTE:** You can't say you have lived your life to the fullest when you haven't been at Holly's Galeriecafé. Her story of being nearly blind but baking and serving delicious cakes for a very fair price is widely known and she's the stop for many, not only cyclists. What is known only to those who have been there is the atmosphere, and the taste, of course! A very simple life and setup shows that there IS something more than the daily trouble a city slicker may encounter. Do you want to experience that? Then enjoy life and come on a ride with us! We start in Erkner, right outside the train station and follow solid only paths for about 14 km until we reach the Cafe. Unfortunately the Deutsche Bahn is sticking with its tradition to mess up my rides by interrupting trains. So we just head back from Hartmannsdorf to Berlin via Müggelsee and (I) end up in Friedrichshagen. Anyone who hasn't burned enough calories can continue further to (their) home. **SPEED:** Leisurely around 14 km/h. This is like "Being able to see the details on the side of the road and enjoying the view in general." **DISTANCE AND TERRAIN:** This is an about 40ish km ride, with mostly solid paths in the beginning but also some soft/forrest ground after the break. Bikes with thin tyres (Race bikes, Fixies), rented bikes (Uber, Swapfiets) or any special bikes (Folding bikes, BMX etc.) are not suitable! You won't have fun, trust me! And if you want to bring Kids or Animals please get in touch before! **MEETING POINT:** 11:00 - outside Erkner train station I have a blue Villiger Trekking bike and may wear some greenish clothes. **TICKET:** To Erkner, is still in ABC, so 5,00 per Person. Please don't forget to get your "VBB network"-bike ticket: [24-hour ticket bicycle Berlin ABC](https://www.vbb.de/en/tickets/tickets-for-your-bicycle/24-hour-ticket-bicycle/#c36205) for 6,70 EUR **WAY OUT (Me):** 10:17 - dep. Berlin Ostbahnhof. platform 1, taking S3 10:50 - arr. Erkner Feel free to choose your means of transportation! **WAY BACK (Me):** 17:16 - dep. Friedrichshagen, taking S§ 17:37 - arr. Berlin Ostbahnhof This train runs every 10 Minutes **RECOMMENDATIONS:** Please make sure your bike is in a proper state! Check your tyre pressure and oil the chain! Does your light work? Having a toolset is highly recommended and a spare inner tube suitable for your tyres to fix a flat tyre a big plus! While we might be able to help in some circumstances please think about what happens if we can't! Thank you! Bringing special equipment (Helmet, safety vest etc.) is NOT required but welcome if you feel more safe using it. And don't forget some liquids for yourself, one way or the other! ========= DETAILS =========

***Hike along UNESCO heritage forests & Chalky white cliffs that plunge into the emerald waters of the Baltic Sea.*** **HOW DO I JOIN THIS TRIP?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/jasmund-island-2may2026](https://urbanaturetravel.com/event/jasmund-island-2may2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** Let’s discover Germany’s wild north! We hike along endless stretches of unspoilt beaches framed by the baltic sea and ghostly forests. Together we wander through a UNESCO heritage forest sitting on top of dramatic chalk cliffs that plunge into the emerald waters of the Baltic Sea. **WHAT ARE SOME OF THE HIGHLIGHTS?** * **Jasmund National Park:** Famous for containing Germany’s largest chalk cliffs & UNESCO heritage beech forest. Germany's smallest national park has formed an image of unspoilt wilderness. Here the largest contiguous beech forest in the Baltic Sea region is protected and in it an amazing variety of different habitats in a small space. More than 100 moors, lakes, springs and streams are framed by venerable beech forests. * **White Chalf Cliffs:** The glowing white rocks consist of 70 million year old chalk. Nature has piled them up from the skeletons of countless single-celled creatures that the Cretaceous sea once left there. The highest point of the chalk coast is the Königsstuhl, which towers 118 meters above the beach. * **Sassnitz:** Sassnitz is a resort town on the German island of Rügen. It’s home to the submarine HMS Otus, now a naval museum. **TRIP DETAILS** **Start & End Date:** Saturday, 2 May. **Meeting Time & Location:** * **Option A:** Meet in Berlin Central Station at 7:00 am. * **Option B:** Meet outside Sassnitz Train Station at 11:45 am. **Note:** Exact platform to be advised one day before trip date in WhatsApp group for the confirmed participants. **Finishing Time & Location:** * **Option A:** Berlin Central Station at 10:30 pm. * **Option B:** Sassnitz Train Station at 5:45 pm. **Hiking Distance:** 14 km forest trek. **Hiking Difficulty:** Easy / Intermediate – Hiking at relaxed pace with multiple break times on well-marked paths, minimal elevation, sure-footedness & good fitness required. **Kid Friendly:** Yes. **What is Included?** * Community Guide for the entire trip (Guide speaks English). * Guided hike of Jasmund National park. * All public transportation for this trip from the meeting point to the finishing point (Based on your ticket option). * Access to a dedicated WhatsApp group for this event to connect with other trip mates, coordinate arrival options & stay in touch (link to WhatsApp group in the ticket). * Access to a shared Google photo album where you can share & view all amazing pictures & videos from the trip (link to Google photos album in the WhatsApp group description). **Other Things of Note & Items to Pack:** Weather is temperament and can vary between raining & sunny weather. Would recommend the following at a minimum (can further advise on this in the WhatsApp group for the confirmed participants): * Packed lunch for break during hike. * Good shoes for forest hike (no need of hiking shoes). * Rain jackets (based on weather conditions). * Rain trousers. * Suitable day pack. * Sun protection. * Sunglasses & Hat. **WHAT IS THE PLAN?** **7:00 am -** Meet in Berlin Central Train Station. **7:30 am -** Catch train for Sassnitz starting with RE 3 to Stralsund. **12:00 pm -** Arrive in Sassnitz and head to Sassnitz bus station to catch bus (Bus 23) to Königsstuhl. **12:10 pm -** Arrive in Königsstuhl and start hiking. **2:00 pm** \- Take a break for lunch in a beach location\. **2:30 pm -** Continue hiking. **4:30 pm** \- Arrive in Sassnitz strand area and get something to eat\. **5:30 pm** \- Head back to Sassnitz Train Station\. **5:45 pm** \- Arrive in Sassnitz Train Station\. **5:54 pm -** Catch train for Berlin starting with RE9 to Stralsund. **10:30 pm** \- Arrive back in Berlin Central Station\. **FOR FUTURE TRIP UPDATES:** Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

***Discover a diverse landscape of open fields, lakes, forests & creeks while listening to the birds singing and the water murmuring.*** Check this Reels [Click here ](https://www.instagram.com/reel/Cw8Fb3MI0Bj/?igshid=MzRlODBiNWFlZA==) **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/biesenthaler-becken-hike-1may2026](https://urbanaturetravel.com/event/biesenthaler-becken-hike-1may2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** Join us as we explore the ancient landscape of Biesenthaler Becken, a region well-known for its rich biodiversity and breathtaking scenery. Take a break from the humdrum of city life and immerse yourself into the serenity of sprawling forests, meadows with wildflowers, and the company of little forest animals and migratory birds. The trail starts from the former agricultural town of Biesenthal where you will meander through beautiful open fields with views of the Streesee lake before stopping for a picnic lunch break. Then, you will continue on towards the Biesenthaler basin to explore its glacial landscape dating back to the Ice Age. Enjoy a photo stop at the stunning Lake Hellsee and finally, toast to a great hike at a beer garden on the banks of the Obersee Lake. **TRIP DETAILS** **Meeting Location & Time:** * Option A: Berlin Central Train Station (Berlin Hbf) at 9:30 am * Option B: Biesenthal Bahnhof[ ](https://maps.app.goo.gl/BP6msv5NN99yBNva8 "https://maps.app.goo.gl/BP6msv5NN99yBNva8")at 10:45 am **Finishing Location & Time:** * Option A: Berlin Central Train Station (Berlin Hbf) at 5:30pm * Option B: Bus stop Lanke, Dorf at 4pm **Hiking Distance:** 13 km walking, 5 hours from start to closing, multiple break times **Hiking Difficulty:** Easy – Walking on marked paths / dirt roads, mostly flat terrain, relaxed pace **Kid Friendly:** Yes **What is Included?** * Community Leader & Guide for the entire duration. * Transportation to and from Berlin (based on the ticket option selected). * Access to Google photos album dedicated for this trip for sharing all your amazing pics & videos from the trip. * Access to a WhatsApp group for confirmed participants. **Note:** Please contact us immediately if you do not have WhatsApp & we can make alternate arrangements from our end to ensure you do not miss out on any communication. Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

*We can only take 13 women on this trip.* **The details...** Immerse yourself in the wild splendor of Scotland on this exclusive **women’s 8-day hiking** adventure. Misty moors, heather-clad hillsides, verdant glens, and ancient castles steeped in folklore will fill your camera roll by the end of this trip. ***Learn more about this all women journey here: [Highlands](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** **A guided adventure:** Guided by experienced locals, explore the untamed hills of Glencoe and the Cairngorms during invigorating day hikes. Each evening, unwind and reflect on the day’s experiences, forging friendships and savoring Highland hospitality. This is more than a hiking trip. It’s an opportunity to immerse yourself in Scotland’s rich history and traditions. Learn about women-led crofts and take a loch plunge while wild swimming (followed by a steamy sauna). **What to expect...** * Hike in Scotland’s rugged Highlands and experience green Glencoe. * Visit a medieval castles and historic stone villages. * Soak up the history of Edinburgh’s city center. * Indulge in delicious and plentiful Scottish cuisine, including fresh seafood, local beer, and hearty breakfasts. * Traverse heather-clad landscapes while giving your body a good workout. (You must train for this trip.) * Enjoy restorative stays at beautiful hotels. **Wait, there's more...** * Bask in the beauty of the Cairngorms. * Hike with other Bold Spirit women who love to travel as much as you do. * Learn about rewilding and women-led crofting. * Shop along the cobblestone streets of Edinburgh. * Take the plunge into a loch for wild swimming and a shoreline sauna experience. * Stretch both your mind and hamstrings on this special journey. The best part? Our team **takes care of the logistics** so you can focus on enjoying a much needed vacation in beautiful Scotland. Are you ready to meet other women who love to hike and travel, plus see Scotland with professional guides? ***Learn more about this all women tour here: [2026 Hiking the Highlands Journey](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** * Ask us questions here: [Tell me more about this trip](https://www.boldspirittravel.com/contact) * Learn about Bold Spirit Travel [here](https://www.boldspirittravel.com/about). * Rates start at $6195

**THIS IS ONLY IF YOU ALREADY SIGNED UP!** NEW POLICY IS IN PLACE FOR THE OPENER. THEY ARE REQUIRING A $ 75.00 DOLLAR DEPOSIT. PLEASE MAIL YOUR CHECK TO MICHAEL BUCHANON 6619 AMBAR AVE CINCINNATI OH 45230. MAKE CHECK OUT TO ASGA CINCINNATI. CALL TAMMIE WITH ANY QUESTIONS. 513 309-2633 The Virtues golf getaway will be our Season Opener trip! Staying at the Holiday Inn Express in Heath **NOTE Hotel may change** **Double occupancy** $440 includes **2 nights stay**, **3** rounds of golf **Single Occupancy** $570 includes **2 nights stay**, **3** rounds of golf **Double occupancy** $360 includes **2 night stay,** ***2*** *rounds of golf* **Single occupancy** $490 includes **2 night stay**, **2** round of golf. **Double occupancy** $295 includes **1 night stay, 2** rounds of golf **Single occupancy** $360 includes **1 night stay 2** rounds of golf Please read the accommodations carefully. The hotel includes breakfast. **You will pay in full including the hotel at the Virtues Golf Club Sunday.** **There are 6 doubles and 5 singles reserved for this event.** The hotels are booked for graduation. The sooner we sign up the better. Here is the schedule... Friday.. Eaglesticks Golf Club 11:54 Sat... Dennison 9:00 Sun... The Virtues Golf Course 9:10 **Dinner Friday is at 7:15 TBD** **Dinner Saturday is at 5:30 1922 on the Square 10 N Park Pl Newark** ***Please answer the following questions \*\*\*\**** **I need to know if you are a single or double and who you are rooming with. How many nights are you staying and rounds of golf.** **Also if you are a double or single requesting a King bed. There are a limited number of Kings so 1st come 1st served**

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.