Secret Space Programs

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. Instagram: artoflivingDMV aolf.live/secretstomeditation

Sandman Sleeps is coming to DC June 4th & it’s going to be THE show to kick off your summer!! Join the crowd at Pie Shop & also do some good. PunkItForward.Org will be donating $5 for EVERY ADVANCE TICKET SOLD to DC Migrant Mutual Aid, so grab those tickets NOW: ✨🎟️✨👉 https://www.pieshopdc.com/shows/astronaut-class-w-sandman-sleeps-gigi-marie-04-jun Meet this killer lineup: Astronaut Class (alt rock with an astro twist) Space-based rockers, Astronaut Class, have come down from orbit with their debut album in hand. After years of playing together in various groups, longtime friends and crew mates Sean Lazer (vocals/drums), Zach Bogley (guitar), Jake Rohme (keys/vocals), James Bartolotta (bass), Chase Illig (guitar), and Harrison Fletcher (drums) have joined space-forces to create the universe's first interstellar band. Sandman Sleeps (dreamy indie alt rock) Sandman Sleeps is an indie/alternative rock band blending dreamy textures with atmospheric guitars, a tightly woven rhythmic pulse, and emotionally grounded songwriting. Formed in Nashville by sisters Cristina Peck and Alex Peck, the band later expanded with Zack Jones, shaping a more cinematic and immersive sound. Gigi Marie (garage glam punk) Gigi Marie is “DC’s favorite red head rock n roller” according to DC radio DJ Reddy Kilowatt!! A finalist for two Wammie Awards this year for Best Punk Song with “Miss Black Lagoon” and Best Rock Album with “All Things Night & Beautiful”, she’s thrilled to be bringing her Garage-Glam-Punkette attitude to Pie Shop!

This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE. **[Register here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=jj6G6I6V136R2B2C3F46404T5G545C5L015H415D5W6Z5J586S5W0C5V4E736I1V5U4N4N6H6N5H4I5S530Y5T4T6E6V080E4J6G5S096I5R505M1J6J4R5L640I726D6J&quantity=1&begindate=04%2F29%2F2026&enddate=04%2F29%2F2027&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20260604&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

Sandman Sleeps is coming to DC June 4th & it’s going to be THE show to kick off your summer!! Join the crowd at Pie Shop & also do some good. PunkItForward.Org will be donating $5 for EVERY ADVANCE TICKET SOLD to DC Migrant Mutual Aid, so grab those tickets NOW: ✨🎟️✨👉 https://www.pieshopdc.com/shows/astronaut-class-w-sandman-sleeps-gigi-marie-04-jun Meet this killer lineup: Astronaut Class (alt rock with an astro twist) Space-based rockers, Astronaut Class, have come down from orbit with their debut album in hand. After years of playing together in various groups, longtime friends and crew mates Sean Lazer (vocals/drums), Zach Bogley (guitar), Jake Rohme (keys/vocals), James Bartolotta (bass), Chase Illig (guitar), and Harrison Fletcher (drums) have joined space-forces to create the universe's first interstellar band. Sandman Sleeps (dreamy indie alt rock) Sandman Sleeps is an indie/alternative rock band blending dreamy textures with atmospheric guitars, a tightly woven rhythmic pulse, and emotionally grounded songwriting. Formed in Nashville by sisters Cristina Peck and Alex Peck, the band later expanded with Zack Jones, shaping a more cinematic and immersive sound. Gigi Marie (garage glam punk) Gigi Marie is “DC’s favorite red head rock n roller” according to DC radio DJ Reddy Kilowatt!! A finalist for two Wammie Awards this year for Best Punk Song with “Miss Black Lagoon” and Best Rock Album with “All Things Night & Beautiful”, she’s thrilled to be bringing her Garage-Glam-Punkette attitude to Pie Shop!

Today we are Steve's Lab. RSVP and you'll be sent the location. It's in Silver Spring. ***Join us for an evening in an electronics lab where we will attempt to run clean scans of graphene and gold samples, and then clean up that data with post processing.*** This is a high sensitivity experiment, and we do not plan on being successful so early. But we've had promising results lately - so we will be putting in the time. We are NOT meeting at our usual location, but rather at Steve's house/lab. If you RSVP, you will get a DM with the address but it's located in Silver Spring. We will attempt full, clean lab - clean tip repeated scanning tests to see what we can learn and improve. We will experiment with online attendees, but if all possible showing up in person is strongly encouraged. Online join link is: - [https://meet.jit.si/mocomakers](https://meet.jit.si/mocomakers) Our community is building (and documenting for other teams) how to build a scanning tunneling microscope using a mix of common and 3D printed parts. This will allow us to scan and visualize a single atom - an ambitious we are doing over the course of a few months. The MoCo Makers community is one of the most innovative and competent groups in Maryland, and we've done everything from [publishing cancer research](https://pubmed.ncbi.nlm.nih.gov/38136356/), to [launching products](https://www.kickstarter.com/projects/gotim/cozy-curvy-multi-contour-pillow), [winning grants](https://covidinfocommons.datascience.columbia.edu/awards/2014255), and inspiring thousands. Now our biggest challenge yet has appeared. We are building a Scanning Tunneling Microscope, that will allow us to scan and visualize single atoms. To get a better idea of what we are doing, see our reference project here: [https://www.youtube.com/watch?v=7N3OqTEq08g](https://www.youtube.com/watch?v=7N3OqTEq08g) All starting CAD, code, and reference files should exist. However, let's be the first Maker community to document the build process and share it with learners around the world. We will be publishing our work here -[ https://hackaday.io/project/202816-qt-panda](https://hackaday.io/project/202816-qt-panda) If you need a ride, let us know.

Want to mess with some electronics? Or perhaps contribute to HacDC's main group project? HacDC's latest event brings hardware projects to the community. We will focus primarily on the main project (Space Blimp!) but please feel free to bring some of your own projects to show off and work on!

Let's get our 80s nerd on, BY THE POWER OF GREYSKULL!!!

This is a drop-in event, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow. Take charge of your health! Join us for a FREE comprehensive health screening with Luminis Health, where you can get your blood pressure, glucose, A1C, and cholesterol levels checked. You will get all the results of your screening the same day. Based on the screening results, you will be provided educational resources to help improve your health. Ages 18 & up. For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

## **THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: What is the exact definition of the Subconscious Mind? How does it inflict unwanted feelings and anxiety in you? What determines how much pressure it exerts on a person? What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS?** **Attend and find out.** This group is sponsored by the Dianetics Life Improvement Center

The Basilica of the National Shrine of the Immaculate Conception is significant for several reasons. ### What Makes It Special Even If You're Not Religious * The scale of the building is awe-inspiring. * The artwork and craftsmanship rival those found in famous European churches. * The chapels tell the story of immigrant communities that helped shape the United States. * It offers a rare combination of history, architecture, art, culture, and quiet contemplation in the heart of Washington, DC. Many visitors describe it as one of the most underrated attractions in DC because it combines the grandeur of a major monument with a peaceful atmosphere that contrasts with the city's busy museums and government buildings. * **The largest Catholic church in North America** and among the ten largest churches in the world. * **Home to more than 80 chapels and sacred images**, representing the diverse cultural and ethnic communities that make up the Catholic Church in the United States. * **Known for its breathtaking mosaics**, containing millions of pieces of colored glass and stone that cover walls, ceilings, and domes. * **A unique blend of Byzantine and Romanesque architecture**, making it visually distinct from the Gothic cathedrals many visitors are familiar with. * **Visited by multiple Popes**, including Pope John Paul II, Pope Benedict XVI, and Pope Francis. * **A national shrine rather than a local parish church**, meaning it serves as a place of pilgrimage for Catholics from across the United States and around the world. * **Dedicated to Mary, the Mother of Jesus**, under the title "Immaculate Conception," who is the patroness of the United States. * **Features one of the world's largest mosaic domes**, creating a remarkable visual experience even for visitors with no religious background. ### Join us for a casual visit to the Basilica. **Cost:** Free **Time**: 12:15 pm **Who can attend:** Everyone is welcome, regardless of faith background. Please dress respectfully for a place of worship.H

**THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: * What is the exact definition of the Subconscious Mind? * How does it inflict unwanted feelings and anxiety in you? * What determines how much pressure it exerts on a person? * What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS!** This group is sponsored by the Dianetics Life Improvement Center.

With war breaking out, the gnomes of Brastlewark in Cheliax can no longer cling to their carefree ways. Self-proclaimed King Drum Thornfiddle is eager to ingratiate himself to Queen Abrogail, and so conscripts the city's magical and creative resources towards the war effort. A few gnomes have broken free, and they have brought evidence of the various works being created in Brastlewark. They're no fighters, though. It'll be up to the Pathfinders to get them safely across the border to Andoran and freedom. A Pathfinder Society Scenario designed for 1st- through 4th-level characters, playable in 4-5 hours. Written by Elizabeth V Nold **Scenario tags:** Hellfire Crisis

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Psychedelic-Assisted Therapy,”** on findings, debates and trends in the use of psychedelic substances to treat trauma and other conditions, with Whitney Marris, instructor at the University of Buffalo’s School of Social Work, certified psychedelic-assisted therapy facilitator, and consultant to clinical trials. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy](https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy) .] Psychedelics are rapidly moving from the margins into the mainstream, and questions abound as the sociocultural and legal landscapes surrounding them shift. President Trump’s recent executive order expanding access to psychedelic drugs for certain conditions and accelerating research on them has both heightened interest and added to confusion. Learn more about the so-called “Psychedelic Renaissance,” and get help separating the hope from the hype surrounding it, with Whitney Marris, a leading trainer and facilitator of psychedelic therapy who has used it to treat trauma survivors, military veterans, and people with cancer. She’ll present foundational information on what we know about how psychedelics work. You’ll learn how psychedelic-assisted therapy differs from “trip sitting” and about what we know about the effects of “microdosing” versus “macrodosing.” We’ll examine what has been demonstrated to be helpful versus harmful before, during, and after a dosing session intended to support significant, sustainable change. Marris also will discuss the historical and cultural context of the use of psychedelic medicines for healing, and she’ll describe the ethical challenges that arise as such practices move from counterculture to clinic. We’ll look at emerging and evolving findings in the field, as well as at the roles being played by various financial interests and ideologies in determining the direction of psychedelic-assisted therapy and research on its outcomes. Attendees will gain an awareness of the need for new professional standards and regulatory guardrails related to such work, and they’ll leave knowing key questions to ask potential providers of psychedelic-assisted therapy. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

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Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We've moved to guild.host Look for us there. https://guild.host/events/buckeye-cocoaheads-nscoders-tcbrk5

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215