Secret Space Programs

Kick off 2026 with our virtual "New Year, New You: Stronger Together" program! This program is designed to empower you with the knowledge and physical strength to make lasting changes, all from the comfort and convenience of your own home. This isn't just about lifting weights; it's a comprehensive journey to build a stronger, more resilient you, both inside and out. The class will include an educational component on strength training, providing you with the understanding you need to maximize your results and build a sustainable fitness routine. Ages 13 & up; FREE **Virtual** **[REGISTER THROUGH PARKS DIRECT](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Pe0W6P6S0B17294F1R3B1Q4Q5D3Z5E58055O425I561C5I4R6G510H005P4N521J724Q4V6L02705P6N4S1A4Q60544B055T4S5D5V1K5O5Y5556196U3W5C4X6D734V56&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=31698-179A&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](http://wellness@pgparks.com/)

¡Buenos dias! Bienvenidos a todos! Let’s practice our Spanish and meet new people at this Spanish-language happy hour! Geared toward those who have, at minimum, an Advanced level of Spanish and would like to keep it up, our group will speak Spanish exclusively over drinks and appetizers. This group meets at the Arlington Board Room on the first Monday of each month. The time is 6:30p to as long as you wish to stay or the restaurant closes! No fee is required to participate. >

CBG's Cold Weather Commando Rides are a series of outdoor cold weather rides. Participants of these rides need to have a higher level of self-sufficiency since we have fewer ride organizers (read: usually no sweep). You must be comfortable adjusting your clothing layers for cooler weather, darker days/nights, and to winter trail conditions. **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: Washington Monument Illumination & Fireworks * START LOC: Jones Point Park (under the bridge) * START GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2) * START PARKING: Parking lot. If full, park on side streets around park entrance. * ARRIVAL: 6:30pm * SPEECH: 6:40pm * ROLLING: 6:45pm * LEVEL: Advanced difficulty, Medium+ pace. * PACE: \~15-16mph * DISTANCE: \~19 miles * TERRAIN: Trail / Street * RIDEWITHGPS ROUTE: [WM Illumination & Fireworks](https://ridewithgps.com/routes/53641750) **+++++++++++++++++++++** **The Ride: Detail** **+++++++++++++++++++++** Watch as the Washington Monument transforms into the world’s tallest birthday candle in honor of our Nation’s 250th birthday. This event is the opening signature moment of a year-long series of marquee national events. From JPP, we’ll ride to The Mall, make a lap up and around Capitol Hill, then down just in time to see fireworks expode behind Washington Monument at 7:55p. An \~15 minute video and audio presentation on the monument is expected at 8p. Plan to be stopped for about 30 minutes total. A warm drink, snack, and hand/toe warmers would be prudent. This is Advanced difficulty due to nighttime riding and time standing in the cold, but we will be riding at a Medium+ pace. **Always Do's:** * Always have a spare tube with you, seriously it is needed. * Always know your air pressure PSI and have your tires fully inflated. * Always wear appropriate clothing for the weather (think layers). * Always eat before & have water/snack with you * Use a Garmin type bike computer OR our NoVA CBG RideWithGPS app and **HAVE THE ROUTE LOADED AND READY TO USE FOR THE RIDE. Click this link to get the Club Account.** [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/) **Night Rides:** * Always have a fully charged head light of at least 150 lumens. [https://www.meetup.com/novacbg/events/273787949/](https://www.meetup.com/novacbg/events/273787949/) * Always have a fully charged front and tail light. * Always dress in layers. **++++++++++++++++++++** **The Meeting Spot:** **++++++++++++++++++++** Jones Point Park Jones Point Dr. Alexandria , VA 22314 GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2) Gather under the bridge by the restrooms. **+++++++++++++++++++++** **The Ride After The Ride** **+++++++++++++++++++++** None, but highly encourage a warm beverage and snack while watching the fireworks and illumination show. **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. **If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.** ......................................................................................................................

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“What We Know About Snow,”** a meteorologist’s take on the science of snow and snowstorm prediction, with Jeffrey Halverson, professor of geography and environmental systems at the University of Maryland Baltimore County and author of *An Introduction to Severe Storms and Hazardous Weather.* [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://www.ticketleap.events/tickets/profsandpints/dc-know-snow](https://www.ticketleap.events/tickets/profsandpints/dc-know-snow) .] Will the weather outside be frightful? Get answers where it’s delightful. Penn Social is the place to go to learn of snow, learn of snow, learn of snow. Regardless of whether you’re a winter sports enthusiast who welcomes blizzards or someone who spends the season dreaming of an escape to the tropics, you can gain a much deeper understanding of the white stuff with the help of Dr. Jeffrey Halverson, a severe storm expert with the *Washington Post*’s Capital Weather Gang who gave an excellent Profs and Pints talk on hurricanes in November. A seasoned meteorologist and snow forecaster, he’ll discuss how and when snow is formed, describe the different types of snow out there, and tell you what determines whether the atmosphere generates snow as opposed to sleet or freezing rain. You’ll learn the difference between a nuisance “Alberta Clipper” snow event and a blockbuster East Coast snowstorm, and why some winter seasons feature memorable—if not historical—snowstorms while others have just small snow events or experience “snow drought.” You’ll gain an appreciation of how the science of snowfall is nuanced and differs markedly in the Mid Atlantic compared to other notoriously snowy regions such as the Great Lakes “snowbelt” or the Rockies and the Sierra Nevada. You’ll learn the pitfalls and common traps that people fall into in trying to predict snowfall using the data from numerical weather prediction models readily available today to casual users. Dr. Halverson will tackle the debate over whether the American or European weather prediction models do a better job and discuss Artificial Intelligence’s entry into the forecast game. Accounts of the Washington D.C. region’s most historic snowstorms will be sprinkled in for good measure. (Door: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image: A bright moment in the aftermath of D.C.’s infamous 1922 Knickerbocker Snowstorm (Library of Congress photo).

Overview Add a dash of emoción to your journey across the Iberian Peninsula, following an enticing trail of tapas, architectural triumphs and centuries-old art on this 13 day adventure through Spain and Portugal. You’ll ramble through Barcelona, people-watch in Madrid, and stroll along the golden beaches of Costa del Sol. Other famous highlights along the way include the ancient cave dwellings at Guadix, Lisbon’s iconic Belém Tower and the world’s greatest Gothic Cathedral in sizzling Seville. Highlights Visited Places: * Barcelona * Peñíscola * Valencia * Guadix * Granada * Costa Del Sol * Gibraltar * Seville * Lisbon * Fátima * Salamanca * Madrid Travel Experience: * An expert Travel Director and professional Driver * Cherry-picked hotels, all tried and trusted * Cherry-picked hotels, all tried and trusted * City orientation tours * Audio headsets are provided throughout your holiday to enhance your included sightseeing experiences * Luxury air-conditioned coach with Wi-Fi in most countries * Extensive variety of Choice Optional Experiences * On occasion, hotels of similar standard and location may be utilised. Itinerary Day01 Arrive Barcelona Day02 Barcelona Sightseeing And Free Time Day03 Barcelona – Peñíscola – Valencia Day04 Valencia – Guadix – Granada Day05 Granada – Costa Del Sol Day06 Costa Del Sol – Gibraltar – Seville Day07 Seville Sightseeing And Free Time Day08 Seville – Lisbon Day09 Lisbon Sightseeing And Free Time Day10 Lisbon – Fátima – Salamanca Day11 Salamanca – Madrid Sightseeing Day12 Madrid Free Day Day13 Depart Madrid *** For detailed itinerary follow the link below: [https://www.bucketlistgrouptravel.com/tour/13-day-spain-portugal-tour-including-gibraltar/](https://www.bucketlistgrouptravel.com/tour/13-day-spain-portugal-tour-including-gibraltar/) Price: $3590 (Double occupancy) $4290 (Single occupancy) Inclusions Price Includes * 12 nights hotel stay * Breakfasts at hotel * All transportation * Airport transfer * Experienced guides/Tour leader * Activities as per the itinerary Price Excludes * Flights * Meals * Personal Expenses * Optional activities * Travel insurance / Visa * Tips *** Questions? Text/Call: 2023787696 - Himanshu Organizer

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. Instagram: artoflivingDMV aolf.live/secretstomeditation

Want to see the art that will fly to the Moon??? That’s right — a selection of art by the artists whose works are included in the Lunar Codex - a global lunar cultural archive is coming to Washington, DC before it journeys into outer space! **We are delighted to invite you to the Opening Reception of: The Real Within: A New Generation of Polish Realism** Saturday, January 10, 2026 @5:00 PM Kosciuszko Foundation Washington DC Center 2025 O Street NW, Washington, DC 20036 **This is a free event open to the public.** **RSVP is required: KFDC@thekf.org** This special exhibition brings together the work of eight contemporary Polish painters whose powerful and expressive interpretations of realist figuration represent a new generation of artistic vision. Artistic Director: Daria Solar Participating Artists: Katarzyna Adamiak-Jaśnikowska, Eva Evangelista, Agnieszka Kotarska, Jakub Podlodowski, Ewa Pronczuk-Kuziak, Daria Solar, Katarzyna Widmańska, and Anna Wypych. What makes this exhibition even more extraordinary is that works by all eight artists have been included in the Lunar Codex — a global archive of contemporary art, literature, music, poetry, and film that is being launched to the Moon through NASA’s Artemis program and partner lunar missions. Learn more about this one-of-a-kind exhibition and about the Lunar Codex at: https://thekf.org/event/the-real-within-a-new-generation-of-polish-realism-art-exhibition-at-the-kf-in-washington-dc/

International Spy Museum is an interactive museum in downtown Washington, D.C. focused on the history, tools, and techniques of espionage. **Buy general admission** ticket for 11:45 am from: https://share.google/pa8ArCYbsopKsmwpD **How to find us:** We will meet at the entrance **Lunch:** If more than 5 people wants to go for lunch, we will walk to L'Enfant Plaza food court for lunch and hangout more (429 L'Enfant Plaza SW)

### Drop-In Improv Class — Beginner Friendly **Improv for good people.** Join us for a fun, beginner-friendly drop-in improv class focused on play, laughter, and connection — in a supportive, no-pressure environment. You don’t need performance experience, improv training, or a “funny personality.” You just need a willingness to try. *** ### What to expect Each session includes: * Friendly introductions * Easy warm-ups * Guided short-form improv games * Lots of laughter in a small, welcoming group The exercises are inspired by shows like *Whose Line Is It Anyway?*, but the focus is on participation, not performance. *** ### A few important reassurances ✔ You don’t need to be “funny” ✔ You don’t need improv experience ✔ You *do* need curiosity and a willingness to play Everything is explained clearly, and you’re never put on the spot. *** ### Who this class is for This class is a great fit if you: * Are curious about improv but a little nervous * Want to meet new people in a genuinely welcoming space * Enjoy playful learning and low-pressure activities * Want a break from overthinking and daily stress Many people arrive unsure and leave smiling. *** ### How Meetup fits in Many participants first discover Laughy Place Improv through Meetup, attend a class or two, and then decide whether they’d like to continue by booking future classes directly through the website. There’s no pressure — Meetup is meant to be an easy, friendly way to try things out. *** ### Location & logistics 📍 **Theatre on the Run** 3700 S Four Mile Run Dr, Arlington, VA Parking and entrance are on the opposite side of the building from Four Mile Run Drive. Use the door labeled **“Arlington Cultural Affairs – Main Entrance.”** Ring the doorbell to be buzzed in. Sunday classes are usually in room 174 and Wednesday classes are usually in room 147, but you can check the class list by the concierge desk to be certain. I’ll be in the room about 20 minutes early to set up and meet folks as they arrive. If you can, please come a few minutes before the scheduled start time so we can kick things off together. *** Looking forward to laughing with you!

Join PSW Science® on January 9th at 8 PM as we welcome Bernard Carlson, Professor Emeritus at University of Virginia and University of Galway. Carlson will explain the invention of radio as a race between two rivals, Marconi and Nikola Tesla, focusing on the technical and business choices each man made in response to the other. During the question and answer period, in-person attendees and live stream viewers may ask the speaker questions, and in-person attendees may also engage with the speaker during the post-lecture reception. Refreshments are served. For more information on this meeting, please visit: [https://pswscience.org/meeting/2528/](https://pswscience.org/meeting/2528/) A live stream is also available: [https://www.youtube.com/live/by5OfrGJWlc](https://www.youtube.com/live/by5OfrGJWlc) The meeting will be held in the John Wesley Powell Auditorium, adjacent to the Cosmos Club. The Powell Auditorium is located at 2170 Florida Avenue, NW Washington, DC 20008. Use of the Cosmos Club is restricted to the Powell Auditorium, the entryway to the auditorium, and the restrooms immediately outside the auditorium. Please note there is no onsite parking available. PSW Science, founded in 1871, is one of the oldest scientific societies in Washington D.C. Now, over 150 years later, we celebrate the Society's rich history and contributions to scientific discovery and cross-disciplinary collaboration. For information on how to become a member of PSW Science and membership benefits, please visit [https://pswscience.org/join/](https://pswscience.org/join/)

Let's ring in the new year with a documentary film! This month's theme is "new beginnings"... and you all voted for FlipSide (2023) directed by Christopher Wilcha. Available for free on Kanopy, or on Amazon Prime or to rent on various platforms. trailer: [http://youtube.com/watch?v=d410kvow8Vg](http://youtube.com/watch?v=d410kvow8Vg) Feel free to bring a snack or drink to share! ***Make sure to watch the film ahead of time*** and come prepared to discuss. We will not be screening the film at the meeting! What to expect the day of: * Please try to arrive on time * Meet new friends over some drinks & snacks (feel free to bring something to share!) * The host will lay some group rules and facilitate our discussion * Leave with some new insights and new friends! FYI - the free version of MeetUp limits me to 10 RSVPS, but if you're #1-5 on the waitlist please feel free to join us anyway.

Join us as we get the New Year started with one of the best films of the year: THE SECRET AGENT! This political thriller from Brazil is set in 1977 where a man flees from a mysterious past and returns to his hometown but soon finds the city is far from being the refuge he seeks. Here’s a description, trailer and plan for this event: DESCRIPTION: In 1977, a former professor flees from a mysterious past and returns to his hometown of Recife in search of peace. He soon realizes that the city is far from being the refuge he seeks. The film stars Wagner Moura, Carlos Francisco, Tânia Maria, Robério Diógenes, Maria Fernanda Cândido, Gabriel Leone and Udo Kier in his final film role. TRAILER: https://www.youtube.com/watch?v=9UfrzDKrhEc BUZZ & ACCLAIM: The Secret Agent was the most awarded film at the 2025 Cannes Film Festival where it won Best Actor for Wagner Moura, Best Director for Mendonça Filho, the Art House Cinema Award and the FIPRESCI Prize. At this year’s Golden Globes, it became Brazil’s first film ever to be nominated for Best Film (Drama)! It also received a Golden Globe nomination for Best Foreign Film, a Best Actor nomination for Wagner Moura and was selected as Brazil’s entry for Best International Film at this year’s Academy Awards. The film is receiving an incredible 99% positive rating on Rotten Tomatoes where critics say, its “compelling script, impeccable acting, and striking 1970s aesthetic” make it “impossible to look away!” Critics say The Secret Agent is “one of the few standout movies of the year” and the Chicago Tribune calls it a “masterpiece of a film” and “the best film of the year!” PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! PLAN: Details for this event have been confirmed! A bit of a good news/bad news situation with the showtime. I was afraid it may disappear before we got a chance to see it! Its down to one showing at one theater. Showtime is a little early but if you can make it work, I think it’ll be worth our while! Please purchase your ticket for the 4:45pm showing at we’ll meet in the upstairs lobby between 4:25 and 4:35pm! At this time, tickets available via the Gateway website only! Advance purchase is advised! Once you have yours please list your seat number in the Comments below. Happy New Year and look forward to seeing you there, Dan

Our January program is privileged to have Kristen Tregar as our speaker. Ms. Tregar is the co-author with John de Lancie (the actor who portrayed the character Q on Star Trek next generation) of a radio play depicting the events surrounding the Kitzmiller v. Dover Area School District trial. The trial decided the issue of some of the Dover school district board members attempting to insert creationism disguised as "intelligent design" into the 9th grade biology curriculum. She will discuss the trial and the process of writing the play. (Bob Leonhard has seen the play and it is riveting and tense). Ms. Tregar's bio is below: Kristen Tregar is a dramaturg, director, playwright, and theatre teacher. She earned her Ph.D. in Drama and Theatre from the UC San Diego and UC Irvine joint program. In addition, she has a MS in Forensic Science from City University of New York- John Jay College of Criminal Justice and a MA in Educational Theatre from New York University- Steinhardt School of Culture, Education, and Human Development. In 2013, in collaboration with Irish colleagues, she founded *The Ireland Project*, an intercontinental devised theatre work with high school students in New York and Tallaght, Ireland. Her original short story "Far From Here" was recently published in *Stay Awhile Longer: More Scenes From Temecula Valley*. She has two rescued dogs (Kira and Harry) and she rides, competes, and foxhunts with her horses, Andromache and Baker Street Irregular. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**