Security Analysis

Join us for the Brazil Vs Norway Game at 2 silos! 📍Address: 9925 Discovery Blvd, Manassas, VA 20109 🕒Time: Kickoff is at 4pm, but we will meet at 3:30pm to get situated and place our orders. 2 Silos has great food and drink options as well! Menu [here](https://2silosbrewing.com/tap-list). 🚗Parking lot available outside. if anyone can offer a ride to folks or if you need to carpool, post your comment below in the comments section! ⚽️Come watch the game, grab a beer and bites and enjoy the soccer match and make new friends! See you there! ⚽️

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.

Optional Questions: Life Stages & Transitions

1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?

Optional Questions: Identity After the Roles

4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?

Optional Questions: AI & Being Human

7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?

Optional Questions: Belief & Meaning

10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?

Optional Questions: The Modern Psyche

13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?

Optional Questions: Work & Purpose

16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?

Optional Questions: Relationships & Connection

19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?

Optional Questions: Time & Mortality

22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?

Optional Questions: Society & Culture

25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?

Optional Questions: Personal Philosophy

28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Our chakras are energy centers that influence our physical, emotional, and spiritual health. When they are aligned, we experience harmony, increased energy, and a greater sense of peace. Allow yourself to wash away stress and clear any stagnant energy. As you lie comfortably, the soothing sounds of crystal bowls and calming instruments will resonate through your body, harmonizing each chakra from root to crown. This sound bath is designed to promote deep relaxation, enhance your emotional well-being, and restore your inner balance. No Experience necessary. All you need is an open heart to welcome the sound medicine. **What you may experience during this session:** -Chakra Balancing -Ability to connect to your higher self and your Ancestors -Improve Sleep -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships -Stress Relief \*\*What to bring:\*\*Your own water bottle, Eye mask (if you have one) Comfortable clothes lay down. Yoga Mats and Blankets will be provided or bring your own for extra comfort. **About Jenny Perez Curandera:** Jenny is a Full Time Curandera Shamanic Healer born into the Curanderismo tradition that utilizes Traditional Curanderismo Shamanic Healing modalities past down from previous generations. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after the sound healing session send an email to healing@curanderasheart.com or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE: SUNDAY** **TIME: 5pm-6pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text Jenny** \*\*What you may experience during this session:\*\*Stress Relief and deep relaxationAbility to connect to your higher self, Ancestors and the divineRelief physical painRelease anxietyImprove emotional balanceIncreased feelings of joy, happiness, and inner peaceAbility to create self-love and improve relationships **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

Flow Beneath the Bells: Traditional Yoga at the Netherlands Carillon Cost: Free Level: Beginner Friendly Take a break from the noise and join us for a refreshing hour of yoga in one of Arlington’s most beautiful outdoor spaces. Whether you’ve been practicing for years or can’t touch your toes without negotiating first, you’re welcome here. This class is designed for beginners, but experienced practitioners will also enjoy the flow. During this session we’ll: • Learn foundational yoga poses • Explore simple breathing techniques to reduce stress and improve focus • Build strength, balance, and flexibility • Stretch out tight muscles from work, running, cycling, or life in general • Spend an hour moving, breathing, and reconnecting with ourselves No pressure. No competition. No yoga experience required. What to Bring • A yoga mat or large towel • Water • Comfortable clothes you can move in • An open mind A Few Quick Notes • Please arrive a few minutes early so we can start on time. • Avoid a heavy meal right before class. Light snacks are fine. • If your plans change, please update your RSVP so someone else can join. Safety Disclaimer Please consult your healthcare provider before starting any exercise program, including yoga. Participate at your own pace and listen to your body. Modify or skip any movement that doesn’t feel right for you. By attending this class, you acknowledge that you are responsible for your own health and well-being and participate voluntarily.

### **Childhood is often seen as a carefree time, filled with laughter and joy. Yet, for many, it hides a deeper story of invisible wounds. Those moments of hurt whether from unkind words, unmet needs, or the pressure to perform shape who we become as adults.** ### **During this ceremony we will drink sacred cacao to connect with our inner child in a Curanderismo Ceremony with Cacao and breathwork. Everyone that is respecful with an open heart is welcome to attend this ceremony.** ### **We will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to put this ceremony together. Our intention is to be the most respectful , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).** ### **What you may experience during this session:** #### \- Deep healing of emotional wounds\, grief and traumas stored in your childhood memories\. #### -Ancestral Healing and connection to your ancestors #### -Ability to create self-love and improve relationships ### **\*\*\*No photography, video/audio recording, or recording of any kind is permited during the ceremony. No part of this ceremony or its entirety may be replicated, distributed or claimed as your own without legal writen concent from Jenny Perez, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Jenny Perez, Curanderas Heart, and their legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways.Please work with your own teachers and elders to lead your own ceremony in your own tradition and be respecful of our Curanderismo Tradition.** ### **Start hydrating yourself a day before the Ceremony** ### ### **What to bring:** -Your own water bottle -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down \- \(optional\) Small offering for the altar like a small piece of fruit or flower\. ### **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. \*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications. ### **DATE: SUNDAYS** ### **TIME: 1pm-3pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** ### **Energy Exchange: $88** ### **Address: 5852 Washington Blvd unit5 Arlington VA 22205** ### **Info: WWW.CURANDERASHEART.COM** ### **[healing@curanderasheart.com](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/")** ### **703\. 531\.7046 call or text** For more information, contact Jenny at: Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: healing@curanderasheart.com Phone:703-531-7046 (call or text) **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

Happy 250th MAGA! We're going to get together this Sunday at Noon to celebrate America's 250th! Out of town MAGA is encouraged to join us and hang out for a few hours. We will meet on the right side of the THIRD level of CC Sports Pub. We will have two bartenders so please order drinks and food from the bar. And TIP WELL! See you there! Fox Magee

Hamilton vs. Jefferson: The Great Debate 2026, July 5, 5:45 pm, Willard Hotel DC! On the 250th anniversary weekend of America, what better time to look at the life of Alexander Hamilton, and the real backstory between him and his chief rival, Thomas Jefferson! During their time as ranking officials in the first federal Administration, under President Washington, Secretary of State Jefferson and Treasury Secretary Hamilton laid down the dividing lines on many of the issues we still battle over today. Including tariffs, immigration, taxes, scandal, the role of the military and religion, the states vs. the federal government, foreign affairs, and much more. This unique tour of the White House area of the capital they helped found will contrast their dramatically different views; take a look at some of the important episodes in their eventful lives; and examine which sides they might have taken on the critical issues of today! Hamilton vs. Jefferson: The Great Debate: 1776 & 2026. Sunday, July 5, 5:45 pm MEET in the grand lobby of the Willard Hotel. A couple of blocks down from Lafayette Square. Fee: $25. Tour length--about 2 hours. Perhaps head to the Hamilton or to the Jefferson Hotel afterwards for drinks & supper. Pre-Register and Pre-Pay at: Eventbrite: Or pay $25 to PayPal to: Or pay $25 in cash at the start of the tour. Questions? Reply on this site, or to: 191.EP.JM.56@proton.me This Hamilton-Jefferson tour will draw from the following topics: • What did they brawl over in President Washington’s Cabinet? • What were the roles of Hamilton and Jefferson in the American and the French Revolutions? • What scandals were the men involved in? • How were they involved in espionage? • What did John Adams and Dolley Madison think of them? • What were their views on slavery and what did they do about it? • How have they been portrayed in movies and on Broadway? • What women did they love? • What did they think about banks & finance? A big disagreement there. • What prominent rival was a burr in both their sides? • Their duels and almost-duels • Their amazing collaboration to save the life of Lafayette. • Which side would each have taken in the Civil War? • What were their radically different views on the army and navy? • And much more! Your guide is a former “Tonight Show” writer, presidential speechwriter, and author of various books on history, humor & politics, such as: The White House’s Unruly Neighborhood: We have the highest rating on TripAdvisor: https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html Celebrate the 250th anniversary of Independence by taking a look at America’s two great “influencers”.

TRADING THE DANCE FLOOR FOR THE TRAILS The disco lights are taking a breather, but Social Sips & Bites is keeping the high energy alive in the great outdoors. We are hitting the trails, and the timing couldn't be better. National Park Service is waiving its usual vehicle entrance fees for Free Entry Day, so we’re bringing the whole DMV community together for an epic morning of fresh air, jaw-dropping views, and massive group vibes. Whether you’re recovering from the last party or prepping for the next one, this is the perfect excuse to get outside, move your feet, and meet some incredible people. From the rushing waters of the Potomac to the winding, shaded dirt paths, this isn't just a walk in the park. It’s a chance to unplug, swap stories with familiar faces, and explore one of the absolute best natural wonders right in our backyard. No RSVP cap, no exclusive guest list. Just good people, great views, and unmatched Sunday energy. See you on the trail! 🙌

Guys, we need to do this slow. Mishki gets overheated, so we take breaks from time to time, plus there may be other folks who walk slow. To make everyone feel included in the group experience, we walk slow, we wait and are kind. **Meeting Spot**: We gather at the main parking lot close to the park entrance, under the trees. **Lake Artemesia Walk – College Park** Join us for a relaxed, easy-paced walk around beautiful Lake Artemesia. A chance to unwind, enjoy nature, and connect with others in a calm, welcoming setting. We’ll walk the scenic loop, take in the lake views, and enjoy light conversation along the way. All fitness levels are welcome. **Main parking lot: 55th Ave & Berwyn Rd,** College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

*Betrayal at House on the Hill* is a popular horror-themed board game where 3-6 players explore a haunted mansion, building the map as they go, until a "Haunt" event turns one player into a traitor, flipping the game from cooperative to asymmetric, one-vs-many gameplay with different win conditions for the traitor and heroes. The current version is the 3rd Edition, featuring updated art, characters, and rules for 50 different scenarios (Haunts).

Get checked your next bucket list destination – Zimbabwe. Start and end in Victoria Falls! Explore the Active Adventure of 14 Days Rediscover Zimbabwe Tour, that includes accommodation in a hotel as well as an expert guide, meals, transport. Tour Start Victoria Falls Tour End Victoria Falls Destination Zimbabwe Flights • Arrival: Day01 before 2pm • Return: Day14 after 4pm Airport: Victoria Falls Intl. airport (Zimbabwe) Itinerary Day01 Victoria Falls Day 2 - 4 Binga to Kariba (Houseboat) Day 5 - 6 Mana Pools National Park Day 7 - 8 Great Zimbabwe Ruins Day 9 Rhino Tour Day 10 - 11 Safaris Day 12 - 13 The Might Victoria Falls Day 14 Victoria Falls Cost: $4990 (Double Occupancy) $5690 (Single Supplement) Inclusions Price Includes * Hotel/lodge/tent accommodation at N1 HOTEL. Private Swiming Pool. Free WIFI Safe Guard Security . * Professional Guide and Hunter. 18 year working Experience. 5 star rated guide on tripadvisor. 25 years driving Experience around southern africa. * 13 Breakfast. 10 lunch. 13 Dinners. Bottled Water. * 18 Seater coaster Air conditioning Price Excludes * Flights * Meals * Personal Expenses * Optional activities * Travel insurance / Visa * Tips ———————————————— For detailed itinerary and to reserve your seat follow the link below: [https://www.bucketlistgrouptravel.com/tour/zimbabwe-14-days-highlights-victoria-falls-ruins-safari/](https://www.bucketlistgrouptravel.com/tour/zimbabwe-14-days-highlights-victoria-falls-ruins-safari/) Questions? Text / Call - 2023787696 - Himanshu - Organizer

**Practical Curiosity: Learning from Everyday Data** How do we actually get better at utilizing our day-to-day data? Fancy dashboards and complex models might look nice and draw attention, but that’s not where most of us spend our time. In fact those shiny outputs frequently sit unused, while the real insights are drawn from the analyst’s daily practice. Sometimes it’s as simple and as powerful as noticing that a segment is shrinking, a channel is underused, or certain links keep getting all the clicks. There’s many different places that the spark of insight can come from, but you have to keep your head in the data and know where to look. In this session, we’ll explore real-world examples of how segmentation, testing, and click behavior can uncover practical digital marketing opportunities. You’ll leave with inspiration for your own use cases, along with a few simple ways to ask better questions, spot meaningful patterns, and make smarter decisions without overcomplicating it. **About Our Speaker:** [Elaine Armbruster](https://www.linkedin.com/in/elainearmbruster/) is a Director of Digital Experience at the [American Diabetes Association](https://diabetes.org/), where she focuses on using data and insights to create smarter, more effective digital experiences. A lifelong Columbus resident, she has built her career in email marketing and the broader digital user journey, and is finding she most enjoys working in the messy middle where systems, data, and big ideas don’t quite line up yet. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Topic to be announced. **CALL FOR SPEAKERS** Learn more: https://www.awscolumbus.com/get-involved/ **THANK YOU** *VEEAM* for hosting our meetup! To learn more about *Veeam*, please visit their website: https://www.veeam.com/ **DIRECTIONS** 8800 Lyra Dr #450 · Columbus, OH go to 4th floor. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

**Synopsis:** AI adoption demands more than good intentions — it requires coordinated action across technical and compliance disciplines. This panel brings together cybersecurity practitioners and legal/compliance leaders to examine how organizations can simultaneously secure AI systems from existing and emerging threats and govern them through threat models and frameworks to ensure safe and responsible adoption. **Discussion Highlights:** Topics include AI threat modeling, emerging security risks, evolving AI regulations, governance frameworks, third-party AI risk management, and practical lessons learned for building trustworthy AI programs in regulated organizations.

Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on. That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable. In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork. This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it. We’ll cover: * Why “it looks good” is not enough * How to improve prompts by changing the input, context, and constraints * How to compare LLM outputs more systematically * Basic evaluation techniques for accuracy, consistency, and usefulness * How embeddings, cosine similarity, and scoring can help evaluate results * Where automated evaluation works — and where humans still need to stay in the loop By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

Challenges coming soon!

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/azure-cbus-2026/

We have moved to guild.host. Look us up there. https://guild.host/events/buckeye-cocoaheads-rcavwd