Self-Improvement
Meet other local people interested in Self-Improvement: share experiences, inspire and encourage each other! Join a Self-Improvement group.
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Frequently Asked Questions
Yes! Check out self-improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-improvement events near your location here. Connect with your local community and discover events within your area.
Self-Improvement Events Today
Join in-person Self-Improvement events happening right now
Open Dialogue – Discovering Together in Vienna
We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom.
There will be no teaching, no authority — only open dialogue and attentive listening.
Everyone is welcome, whether you are familiar with Krishnamurti or simply curious about life and self-understanding.
We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?”
Please bring openness, curiosity, and a readiness to listen — no books or notes needed.
The spirit is not to discuss “what should be,” but to observe together “what is.”
Icebath and Breathwork - Gathering :)
Break the ice with a cold dip into the danube ;)
All Icebath enthusiasts experienced or unexperienced, we create connection to ourselves, to nature and to our fellow human beings.
Be part of memories that warm your soul!
We keep it simple:
\- Quick checkin with the group
\- Breathwork
\- Icebath
\- Enjoying the sensations
We meet at 11:00, 1min from U6 neue Donau at the tables.
right here ->[https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4PIl1hN3OS31RaEnbnpRktZXS99dKDXPS5zfTOFiaVaoGAzgzcoTdOqwjbsA_aem_94-cYrjH-6t7x12ib0kCCg)
Bring your:
\- Towel
\- Swim Wear
\- Warm Clothes
\- Favourite Tea
\- Flip Flops
Here you can join the event on FB: https://fb.me/e/8LYp2iIWz
Look forward to see you! :)
Olli
***
Brich das Eis mit einem Sprung ins kühle Nass der Donau ;)
Alle Eisbadeinteressierten erfahren oder unerfahren, wir schaffen Verbindung zu uns selbst, zur Natur und zu unseren Mitmenschen.
Sei Teil von Erinnerungen, die die Seele wärmen!
Wir haltens herzlich + einfach:
\- kurzes einchecken mit der Gruppe
\- Breathwork
\- Eisbaden
\- Moment genießen ;\)
Wir treffen uns um 11:00, 1min von der U6 neue Donau bei den Tischen.
genau hier -> [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4PIl1hN3OS31RaEnbnpRktZXS99dKDXPS5zfTOFiaVaoGAzgzcoTdOqwjbsA_aem_94-cYrjH-6t7x12ib0kCCg)
Packliste:
\- Handtuch
\- Warme Kleidung
\- Badezeug
\- Lieblingstee in der Thermoskanne
\- Flip Flops
Hier kannst du auf FB zusagen: https://fb.me/e/8LYp2iIWz
Freu mich dich zu sehen! :)
Olli
Bouldering Edelweiss Center
Bouldering Session at the Edelweiss Center.
Each participant is responsible for paying their entry fee upon arrival.
Keep in mind that you need an Alpenverein Membership after your first trial visit.
Meeting at the entrance area and entering together at 14’
Offene Singrunde für Trauernde
💐 Aufblühen mit MusikLebensFreude
MusikLebensFreude verbindet 💐
💎 An diesem Nachmittag widmen wir uns der Auseinandersetzung mit der (eigenen) Trauer anhand des Lavia Lebensweg- und Trauermodells und Liedern, die stärken, berühren, heilsam wirken können. 💎
Lisi Weihs begleitet die gemeinsame Zeit mit ihrer Expertise als Lebens- und Sozialberaterin mit dem Schwerpunkt Trauerbegleitung und ich unterstüze das gemeinsame Singen und bringe **einfache Lieder, WERTSCHÄTZUNG FÜR ALLE STIMMEN,** egal ob routiniert, ungeübt oder mutig für einen Erstversuch, meine Gitarre und ein paar **Percussioninstrumente,** für alle, die mitmusizieren wollen. Die Liedertexte sind vorbereitet. **Vorkenntnisse sind nicht erforderlich.**
Jede\*r kann sich so weit einlassen, wie sie\*er möchte.
💝 Wertschätzungsbeitrag nach Selbsteinschätzung: 30€ - 60€ in bar
**✅ Wir ersuchen um VERBINDLICHE ANMELDUNG** bis **spätestens 24.2**. mit einer Zusage hier oder einer Nachricht direkt an mich. Die Teilnahme ist auf 10 Personen beschränkt. Die Ankündigung und Anmeldung läuft auch auf anderen Kanälen.
Die nächste OFFENE SINGRUNDE FÜR TRAUERNDE findet am Sa, den 25.4. von 14:30 - 17:00 Uhr statt.
Bei Fragen stehe ich euch gern bis zum Anmeldeschluss zur Verfügung.
**🎶 Liebe musikalische Grüße,**
***Karin* 🎶**
Dragalicious Movement Workshop by DaDa JV
Step into your power, your body, and your expression at this Dragalicious movement workshop with **led by [DaDa JV](instagram.com/dada_jv)**[.](instagram.com/dada_jv)
Please sign up in advance here: https://villavida.at/event/drag-workshop-movement
The MOVEMENT workshop focuses on dance and music as tools for drag self expression. DaDa JV leads you through movement, posing, and rhythm to build confidence and stage presence. You explore how your body responds to music and how attitude shapes performance. You practice clear poses, transitions, and expressive movement across different energy levels. This workshop supports performers who want to move with intention, own their space, and express personality through dance.
This workshop is an invitation to explore drag performance through movement, posing, and embodied expression. Whether you’re new to drag, curious about performance, or already playing with stage presence, this session focuses on confidence, character, and connecting to your own style — not perfection.
Together, we’ll work with basic werq elements, strong poses, and expressive movement to help you feel more grounded, playful, and visible in your body. Expect a supportive, queer-affirming space where experimentation is encouraged and everyone moves at their own pace.
No previous drag or dance experience required. Come as you are.
Dragalicious Workshops are **donation-based**. Please sign up in advance so we can plan the space accordingly.
**Date & Time**
Saturday, 28 February 2026
14:00
**Location**
Villa Vida Café, Vienna
**Accessibility & Notes**
– Open to all genders and bodies
– No experience required
– Wear comfortable clothes you can move in
– Donation-based (pay what you can)
✨ Social meetup and Making Friends✨
Social meetup and making friends
💎Would you like to make new friends?
⛳️After a long day at work, what’s better than to communicate with great people, good vibes, and city views?
Let’s meet, chat, and enjoy the evening together!
✨Participation fee is 2€
Donations are welcome ✨
💎This is your chance to:
• Meet new people and catch up with familiar faces
• Share stories
• Exchange contacts and grow your circle
• Soak in the winter vibe💫
⭐️Please register if you go and unregister if you don’t go. Join us on WhatsApp and Instagram and don’t miss new events 🔥
https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr
https://chat.whatsapp.com/ERvtYIUDqtHLtVwwytpKLZ
Self-Improvement Events This Week
Discover what is happening in the next few days
Improv with Talkin' "Storytelling"
## To secure your spot
RSVP is not enough.
To properly sign up and secure your spot, please fill out the Google Form:
[https://docs.google.com/forms/d/e/1FAIpQLSdIc0O0jyCmmWvoTlrCu1HN1ClnMHyKnLvRUMQmxq6O4JLC7g/viewform?usp=publish-editor](https://docs.google.com/forms/d/e/1FAIpQLSdIc0O0jyCmmWvoTlrCu1HN1ClnMHyKnLvRUMQmxq6O4JLC7g/viewform?usp=publish-editor)
Spots are limited.
If you sign up and later can’t attend, please inform us early so someone else can take your place.
Improv depends on group energy — commitment matters.
\*\*\*
Improv theatre is one of the best ways to step out of your comfort zone — while actually having fun.
In this workshop we’ll focus on:
* Storytelling techniques
* Scene work
* Playfulness and connection
* Understanding how comedy works
No experience needed. Just curiosity and willingness to try.
\*\*\*
## Workshop Structure
**First half:**
Warm-up games and storytelling exercises to build energy, trust and spontaneity.
**Second half:**
Scene work. We’ll apply what we explored and create improvised moments together.
It’s interactive. You’ll be on your feet. You’ll participate.
\*\*\*
## Break & Sharing
You’re welcome to bring food and drinks to share during the break.
Let’s keep it relaxed and social. Improv works best when we connect not just on stage, but off stage.
\*\*\*
About talkin’
talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event!
We believe that the best way to grow as a person is to go out of your comfort zone, and have fun along the way. You don't think that's possible? Come and join us and see for yourself! The English speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English.
We are a group of people who organize monthly Social Adventures, everyone is free to join. This event will be held in English, please respect each other and speak English only. German events will be organized in the future as well.
\*\*\*
To stay updated about all our events join our Telegram :).
[https://t.me/czc_vienna](https://t.me/czc_vienna "https://t.me/czc_vienna")
ONLINE: Let's Talk About Our Favourite Spiritual/Self-Help Books 📖
Grab your favourite **spiritual or personal development book** and join the online meetup!
Books can really be life-changing, right? Sometimes it's a new idea, a sentence, or a beautiful story that shifts something in you.
I love reading and I especially love books that expand my mind, teach me something new about this world/Universe and help me through challenging times.
If this sounds like you too, let's chat and share with each other our favourite book and why this book is important to you. For example, it could be a book that:
\- inspired you on your journey
\- helped you throughout challenging times
\- shared a very inspiring story/biography
\- gave you a new perspective
\- taught you more about yourself
\- etc\.
If you don't have a book in mind, but you'd like to get some inspiration from others - you're welcome to join anyway.
**IMPORTANT:**
️*Sunday \| March 1\, 2026 \| 11:00\-12:00*
*Please note that this is an ONLINE event in Zoom. I'll share the Zoom link with the attendees before the event.*
***Sign up to receive the Zoom link.*** *Once you've confirmed your attendance, you can find the link in the Event's comment section*.
*Let's be kind and respectful to each other.*
Hope to see you in the call!
Liva ✨
Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht
### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''**
**Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe**
***
**Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?**
Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation.
In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse.
***
**Inhalte & Übungen**:
* Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann
* Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen
* Schulz von Thun: Was höre ich wirklich, wenn jemand spricht?
* Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe?
* Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt
* Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte)
* Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen
***
**Warum das wichtig ist:**
Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen.
Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren.
***
**Für wen?**
Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**.
***
📍**Ort:** jeden Sonntag
🕖 **Zeit:** 11:00-14:30
☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive!
💶 **Beitrag:** 25€
📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com
Astrology Cafe - connect with the inner Life
🎊 2026 – such an astrologically momentous year! With significant planetary shifts and super rare cosmic alignments on the horizon, there's no better time to deepen your connection with yourself and understand what this unbelievable year has in store.
**Why Astrology?**
Astrology is a symbolic language 🌌 and, as such, it is the ideal method for understanding and connecting with our unconscious. If you want to get to know yourself better and strengthen the connection to your inner wisdom and creativity, then this session is for you. 💫
**What Makes This Different:**
This is not a classical teaching event. Rather, what you can expect here is a fun, guided experience, mixing astrology with **creative journaling** ✍️ and **meditative reflection** 🧘. You will get a chance to flex your intuitive muscles and also meet some like-minded seekers and thinkers. After this session, you will understand how astrology can be used to forge a deeper connection with yourself and access more of the magic you carry.
**What to Expect:**
This cozy session will give you the chance to connect with peers and become more mindful of your astrology journey through deeper understanding and perspectives. Every week we are working on a different topic, question, chart placement, etc. Feel free to become a regular, or drop by whenever you wish.
🌙 We will begin the session with an introduction of all participants
⭐ We will then guide you through various exercises in small groups, meant to help you to explore the wealth that astrology has in store for you.
💬 The session will conclude with an open discussion, and a chance to ask any questions.
**Who Should Attend:**
This session is open to complete beginners 🌱 as well as those who have experience with astrology. It is recommended to have your birth chart available. To generate your chart, I recommend using the website ***astro.com***
💰This event is offered COMPLETELY FREE OF CHARGE but donations are more than welcome. You can donate using **PayPal** (paypal.me/furtunadincarpati) or **Revolut** (revolut.me/misterclarity).
Last, but not least, if you wish to delve fully into astrology, I offer free tools at **lunarium.co.uk**, as well as training and consultations at **misterclarity.com**
Sunday Session - Showcase & Jam
Come join us for the showcases of Lisa Lynn's workshops. We will see pilots from the "Improvised SitCom" and a short intermission of "ACAPROV" - improvised acapella music.
In the second half we will have an improv jam where we will draw names form a hat - so you can play funny games and do some scenes with your fellow improvisors. Come an join the fun!
Ne entry fee, but we will ask for a donation!
Interested in the workshops? [Click here](https://workshop.viennaimprov.org)
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz.
Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung.
So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich.
Heartfulness Meditation relaxes the mind and strengthens the heart.
It is open to everyone, with no prior knowledge or experience required.
Just as air is freely available to all of us, this meditation is freely available too.
Weekly Sunday Ice Bathing in the Danube 🧊
❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊
Ready to do something a little crazy… in the best way?
We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together.
No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people.
At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically.
❗️Safety first, always.
No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget.
🎒 What to bring:
Swimsuit, towel, warm clothes, and something hot to drink.
Come challenge yourself, feel alive, and maybe even fall in love with the cold.
Hope to see you in the water soon 🧊🔥
Self-Improvement Events Near You
Connect with your local Self-Improvement community
Confidence in Bloom: How Creativity Builds Confidence
**Confidence in Bloom: How Creativity Builds Confidence**
What happens when creativity becomes an intentional practice?
In this month’s Confidence Lab, we’ll gather at **Petals That Inspire: The Flourish Studio** for an evening exploring the connection between creativity and confidence. How making with our hands, engaging our senses, and allowing space for expression can shift how we see ourselves and what we believe is possible.
Our featured speaker, **Amanda Lorenzetti**, owner of Petals That Inspire, will share how creativity has shaped her own confidence journey and why creative environments play such a powerful role in well-being, resilience, and personal growth. Drawing from her work leading an experience-driven floral studio and a community-centered workforce development program, Amanda will reflect on creativity as both a personal and collective catalyst.
Amanda will also guide us through a **hands-on floral design experience**, creating a fresh arrangement in a wide mouth mason jar. No prior floral experience is needed, just curiosity and a willingness to engage the process.
This evening is an invitation to slow down, create, and reconnect with the part of yourself that grows through care, attention, and imagination. You’ll leave with a floral arrangement to take home, and a deeper understanding of how confidence can be cultivated through creative practices.
**Featured Speaker: Amanda Lorenzetti**
Amanda Lorenzetti is the owner and founder of [Petals That Inspire](https://www.petalsthatinspire.com/) and The Flourish Studio, a social enterprise florist based in Columbus, Ohio. She brings more than a decade of experience in wedding and event sales, paired with hands-on expertise in floral and event design.
Amanda’s connection to the floral industry began early, spending time alongside her godmother, a professional florist on the East Coast.
After earning her business degree, she returned to her hometown in Connecticut to work as a floral and event designer, blending creative artistry with strong operational and client-focused skills.
In 2020, Amanda returned to the floral industry with a renewed purpose, driven by a desire to build a business rooted in creativity, community impact, and sustainability. During this pivotal time, she founded Petals That Inspire—an innovative floral concept that reimagines the traditional florist model by combining event florals, workshops, and experiential offerings with a mission-centered approach to workforce development.
Today, Petals That Inspire is a thriving social enterprise known for its thoughtful design, educational experiences, and commitment to empowering young adults facing barriers to entry in the workforce. Amanda is deeply passionate about building businesses that are both profitable and purpose-driven, and she leverages her strong business acumen to create a scalable & sustainable model that inspires creativity while giving back to the community.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here.
Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to be a Better Communicator - Free Seminar
Communication is everything in life!
Attend this free lecture about how to be a better communicator.
📍 1266 Dublin Road, Columbus, OH 43215
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024





















