Self-Directed Retirement Investing

We do cycles of 4-6 weeks, with a progressive load, and a recovery week at the end of the cycle. Session: * 10 - 20’ warm up (easy run and drills) * Core session (ie. 6x5' - 2' recovery) * Cool down We run together during Warm-up, and cool down and tey to regroup during recovery time. Paces are not imposed (everyone runs at his/her own pace) given the intensity suggested. Notes: It's NOT required to have an activity tracker or smart watch to be able to follow the session, as I'll be giving signals with a whistle. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'15"/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

Would you like to improve your language skills and networking in a casual atmosphere? This event is for you! All languages welcome! Everyone is welcome! The aim is to speak with native/fluent speakers of your target language(s). You'll be around all types of people throughout the whole event. We will be in a private area. A great atmosphere is guaranteed! You'll have to order a drink to attend the event 😀 Don't hesitate to contact us for any further information

You are looking for a change of scene, want something that move's you and wonder if dancing Salsa might be a good option. You're right – Salsa will lift your spirit and introduce you to a whole new group of people and an exciting scene. Join Oscar & Joke each Tuesday and / or Sunday as they guide you through Salsa from the basics, through to the advanced. Our classes are inclusive. We take the time you need to learn the style and take you step-by-step with us into the world of Salsa. We teach mainly in English and speak also Dutch, French and Spanish. Come and give it a go! Salsa is a good way to move your body, have fun and give your mind some mental sorbet after a turbulent day. Everyone welcome! 19h00 to 20h15 Beginners 20h15 to 20h45 Open level footwork (shines) for everyone! 20h45 to 22h00 Advanced Beginners Term dates Tuesdays: 13/1, 20/1, 27/1, 3/2, 10/2, 24/2, 03/3, 10/3, 17/3, 24/3 New students are accepted up to the 3rd class (latest start on 27.1), afterwards you're required to take a private so you can still step in with the rest of the students. We teach the same class also on Sundays - that way you can compensate a week of travel by joining both classes in 1 week for ex. 10 classes are 120 euro ( classes of 1h15 + 30min of solo footwork for free) Additional information about prices and more: studionysalsa.be

La idea es quedar y practicar francés y español en Bruselas. Apto para todos los niveles. Groupe pour améliorer l'espagnol et français à Bruxelles. Pour tous les niveaux. Nos juntaremos en el Centro Cultural Metaprosa (Chaussée de Saint Pierre 9, 1040 Etterbeek, Bruselas) para conversar con un café o una cerveza en la mano. Todos los martes de 19.00- 21.30.

You are looking for a change of scene, want something that move's you and wonder if dancing Salsa might be a good option. You're right – Salsa will lift your spirit and introduce you to a whole new group of people and an exciting scene. Join Oscar & Joke each Tuesday and / or Sunday as they guide you through Salsa from the basics, through to the advanced. Our classes are inclusive. We take the time you need to learn the style and take you step-by-step with us into the world of Salsa. We teach mainly in English and speak also Dutch, French and Spanish. Come and give it a go! Salsa is a good way to move your body, have fun and give your mind some mental sorbet after a turbulent day. Everyone welcome! 19h00 to 20h15 Beginners 20h15 to 20h45 Open level footwork (shines) for everyone! 20h45 to 22h00 Advanced Beginners Term dates Tuesdays: **13/1, 20/1, 27/1, 3/2, 10/2, 24/2, 03/3, 10/3, 17/3, 24/3** If you're new and still want to join after the 3rd class please contact us for a private class so we can ge you up to speed with the rest of the group. We teach the same class also on Sundays - that way you can compensate a week of travel by joining both classes in 1 week for ex. 10 classes are 120 euro ( classes of 1h15 + 30min of solo footwork for free) Additional information about prices and more: studionysalsa.be

*Life Turns.* *Companies evolve.* *Teams need to get together.* Different cultures and approaches are confronted, and the rational mind brings a set of beliefs on how things “should be” that creates blocks and might lead to exhaustion and burnout. When the purpose is not clear or it is not shared, it is difficult for team members to align with it. In this workshop, we’ll **allow the group purpose to emerge** and **to be co-created**, via the **identification of the Next Elegant Step** for each of the participants. The serious game “Your Next Elegant Step” (C) is a method to align with personal purpose and higher values, based on the principle of identification of C. G. Jung and uses art-creative tools. **The aim of this workshop is:** * to adapt the creative serious game “Your Next Elegant Step” to teams in a corporate environment * to experience the power of non-verbal and creative art tools * to support each individual to find their next elegant step in their career environment * to let emerge the purpose for the group, to be clearly stated and identified * to have fun while doing profound work. We hope you will join us again for what promises to be an inspiring evening! ***Claudia*** *is founder and owner of EPSILOC, she facilitates art therapy and self-development through group workshops, team-building activities, and individual sessions.* *She uses various techniques, including autobiographical writing and clay and art materials.* *Her strength lies in the integration of rational and emotional approaches, rooted in her Life experiences, which include a PhD in Physics, a Coaching and facilitation license, Arts of Fire – Ceramics, a C1 qualification, a Focusing facilitator’s license, and an Art Therapy Practitioner certificate.* *She wrote her autobiography in 2019, as well as a Self-Esteem guide for school teachers. The title of her **last book is “Life Turns. Find your center with the Earth”**, where she guides the reader to use clay as a powerful tool for self-discovery and development.*

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels) **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Please [register yourself on the website](https://api.leadconnectorhq.com/widget/booking/wDqTeK0i6shJrDmzmCjQ) to receive the full details. Pranic Healing invites Pralaya Yoga* with Alexander Odent This SPECIAL EVENT will work on aligning the spine to decrease or remove back, neck and shoulder pain. Sunday 8th February 10:00 to 12:00 At Av Louise 505, Brussels Ring "Espace de Ressourcement" Price: 30€ The class will be in English. *Pralaya Yoga is a gentle and intelligent yoga practice that helps bring balance back to the body. Stress, injuries, bad posture, or daily habits can create pain and limit movement. Pralaya Yoga helps correct these imbalances, strengthening weak muscles and relaxing tense or overworked areas. Alexander's website (in Dutch): pralaya.be You can send us and email to juliana@praniclight.be or alexander@pralaya.be. With kindness, Juliana

### **O’DANCE FIESTA — WEDNESDAYS IN BRUSSELS** **Bring the sunshine to your week!** ***Salsa – Bachata – Kizomba*** Meet, dance, connect & make new friends 📍 Rue Montoyer 1, 1000 Brussels **EVERY WEDNESDAY** ⏰ **6:30 PM** – Welcome + Salsa mini demo **7:00 PM** – Salsa Beginners **8:00 PM** – Salsa Intermediate **9:00 PM** – Practica & SBK Dance Social – FREE Entry INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==) PHONE :0499/891868 No partner? No problem! Warm, fun & international vibe Join the O’Dance energy and dance your heart out! ### **O’DANCE FIESTA — TOUS LES MERCREDIS À BRUXELLES** **Faites entrer le soleil dans votre semaine !** ***Salsa – Bachata – Kizomba*** Dansez, rencontrez, connectez et créez de nouvelles amitiés 📍 Rue Montoyer 1, 1000 Bruxelles **TOUS LES MERCREDIS** ⏰ **18h30** – Accueil **19h00** – Cours de Salsa débutants **20h00** – Cours de Salsa intermédiaires **21h00** – Practika & SBK Social (ENTREE GRATUITE) INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==) PHONE :0499/891868 Pas de partenaire ? Pas de souci ! Une ambiance chaleureuse, fun et internationale Rejoignez l’énergie O’Dance et dansez à fond !

This is an open Circle for anyone and open to constellate on any subject. It's a good way to get started if you've been wanting to see what Constellations is all about. We will start with some bodywork exercises and then there will be time for three Constellations on any topic. ​A Constellation is a means for accessing the timeless map you hold within, linking the past to the present and the present to the future. It's a tool to find the origin of the problems we face today such as repeated patterns, blockages, relationship difficulties or health concerns, to name a few, and has the power to reveal hidden dynamics not visible to the normal eye. Then a healing exchange takes place and steps are taken to free you from the past and put you on a road to freedom, understanding and authenticity for your future. ​There are two ways to participate, either as a participant or Space Holder in the Circle or to bring a topic to constellate as an Issue Holder, which is limited to three places. Although one person will bring a subject to constellate, everyone participates. A Constellation is a Healing Circle for all who attend. ​ Price for Space Holders: 45 Euros (12 spots) Price for Issue Holders: 145 Euros (3 spots) ​Date: Sunday, February 8th ​Time: 3:00 to 7:00 pm Location: Shanti Home: Rue Darwin 8, Brussels 1190 (Forest) ​\*There are three spots available for Constellations. Contact me if you'd like to reserve one of these spots. \*Spots are limited for both roles to ensure enough space in the room, although the room is very spacious. *Modified price for students or if you are unemployed. Write me if this is your case.​*Payment must be made beforehand. You can register either to the following account or pay by credit card or PayPal by following the link to the website. Register here: https://www.gettotheorigin.com/brussels-events For bank transfer instead, email Meghan. ​Contact: Meghan +32 468 455 273 meghan@gettotheorigin.com www.gettotheorigin.com

**Gathering in community is an essential part of being human.** When we sing, share, play, dance, hold rituals, eat together… We move beyond dogma. The Gathering is about the simple yet radical choice to gently ease open our hearts and trust the voice of love to guide the way. * REGISTER HERE: https://forms.gle/Szo2ffdEs5ti147P9 Many of us have become isolated in our spiritual journeys, atomised by our individual interests, unaware of the mycelial network that connects us and the abundance of resources available to help us flourish. **The Gathering is about remembering the sacredness of life, our belonging in a wider community and that our soul-given gifts are designed to be lived and shared.** The Gathering takes place in Brussels once or twice a month on a Sunday afternoon. Starting with a **singing circle** and a moment of **contemplation**, participants then choose between **practices exploring different aspects of connection - to self, to other, and to life**. We finish the afternoon together with a **potluck meal**. * REGISTER HERE: https://forms.gle/Szo2ffdEs5ti147P9 * VISIT THE WEBSITE FOR MORE INFO >>> https://bit.ly/4iFjoiU **\*\~\*\~\*\~\*\~\*\~PRACTICAL INFO\~\*\~\*\~\*\~\*\~\*** **{ TIMING }** * \~ Please arrive between 13:45-14:15 so we can start together. The doors will close promptly at 14:15. * \~ The circle and activities will last until 18:00, so please make sure you are able to be present until then. * \~ Everyone is welcome to stay afterwards to share food until 19:00. **{ BRING }** * \~ a meditation cushion or a pillow (there is nothing provided in the space!) * \~ your water bottle * \~ clothes you can move comfortably in * \~ a blanket, warm socks and/or sweater (optional, if you easily get cold) * \~ a yoga mat (optional, for extra cushioning) * \~ food to share (optional, for potluck) **{ ACCESSIBILITY }** * \~ The event will be mainly in English, but some practices may be proposed in other languages. * \~ Children are very welcome! There will be at least one children-friendly practice available. * \~ The space is wheelchair-accessible, although for practical reasons please indicate it on the registration form. **{ GIFT MODEL }** The Gathering is experimenting with a gift model, meaning that everyone is invited to contribute as they can. Gifts can take many different forms. Time, energy, experience, food, knowledge, wealth, skills, creativity, love… This does not mean that money is ignored. There are costs associated with renting the space and money is needed in order to further develop the project. **We will ask participants during the afternoon to contribute consciously and according to their means. However, money should not prevent anyone who wants to join, to be able to join.** How would you like to contribute? There are infinite ways to share your gifts, from helping with the costs, to helping with the set up, to guiding a practice, to cooking a group meal... And if you don’t feel like you are able to contribute anything right now, you are still welcome. * REGISTER HERE: https://forms.gle/Szo2ffdEs5ti147P9 * VISIT THE WEBSITE FOR MORE INFO >>> https://bit.ly/4iFjoiU

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. ​ ​Your Session ​🕰️ Duration: 30min or 60min in total ​📍 In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​💰 Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, an alchemist, holistic therapist and access bars practitioner. ​​​📧 Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) ​​​📸 Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php Rob will lead this month's meeting in my absence. Mark Vonder Haar

**[note: ‘registering’ here doesn’t get you a seat; go to [THIS LINK](https://www.coreerocks.com/Events.aspx?ID=Columbus-In-Person-Chapter-Meeting-Build-Your-Network-Get-Mentored-Night-14-2-3-2026) to download your guest pass or just let us know you’re coming]** At our in-person Columbus Chapter meetings, we love to get you next to local investors who aren’t just experienced but also supportive, collaborative, and ready to answer your questions. At February’s meeting, the whole 3 hours is about getting you face-to-face with our experienced local members for some local advice and mentoring. Here’s the whole agenda: 5:00 Free light dinner and networking tables, meet the vendors 6:00-6:15 Buy-Sell-Trade (Members) Guest Orientation (Non-Members) 6:15-8:00 p.m. **Build Relationships + Get Mentored Night!** We bet you’re figured out that the best way to profitably navigate a rapidly-changing market it to get with real people who already know how to find the deals, get them financed, get them fixed, and most importantly, get them sold or rented fast and profitably. That’s why we’re devoting a whole meeting to giving you the chance to build some real relationships with those experienced, supportive colleagues, ask them your ‘big picture’ questions, or even bring a deal that you’re working on to have them give their opinion. You’ll have the chance to sit with these mentors in small groups and make connections you want…we’ve got members who can answer questions on anything from getting financing to rehab to tenant issues, asset protection, wholesaling, shared housing, and more! If you’ve been intimidated by the success and knowledge of these folks (or just didn’t know who to go to for what questions), this is your chance to pick their brains in an easy, structured atmosphere where THAT’S WHY THEY’RE THERE! (If you’re more experienced yourself, how about showing up to BE a mentor for the night? After all, someone helped you when you got started…pass it on!) Members and first-time guests attend free; repeat guests are $35 (and for real, it’s cheaper to just join [HERE](https://www.coreerocks.com/MembershipInfo.aspx) and get ALL the benefits of membership, including a free website for your business and 20 other educational and networking meetings every month than it is to keep paying that guest fee). Register below to reserve your seat! Members and first-time guests attend free; repeat guests are $35; Register at **[THIS LINK](https://www.coreerocks.com/Events.aspx?ID=Columbus-In-Person-Chapter-Meeting-Build-Your-Network-Get-Mentored-Night-14-2-3-2026)** to reserve your seat!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

See Brad's email for details. It'll be a fun night of non-Olympic-worthy curling interspersed with drinks and pizza. Who needs anything more?

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*