Self-Directed Retirement Investing

Please refer to https://www.threads.com/@trader_investor_organiser for any update on this event. 💬 分享你嘅Struggle 同 Action Plan ⭐️ 每個人都有機會同時間去分享 ⭐️ 你決定點樣用時間 (分享經驗、睇法、提出問題) ⏰ 14 : 30 - 14 : 35 喺酒店 G/F 酒廊集合 ⏰ 14 : 35 - 14 : 45 上去 25/ F 會所 ⏰ 14 : 45 - 15 : 00 介紹 ⏰ 15 : 00 - 17 : 30 分享同反饋 ⏰ 17 : 30 - 17 : 45 行去酒店碼頭解散 💰 HKD 50 或以上 (你覺得嘅價值) 🏝️ 望到維港嘅酒店會所 ☕️ 免費即磨咖啡 / 茶

Emotional Detox. RSVP's a must This session is a 1 to 1 private virtual session to address any of the following: 1. Reduce emotional baggage. Learn to boost your EQ. 2. Clarify your purpose, objectives, next steps and gain focus. 3. Discuss if and how Coaching or Emotional Intelligence training can help you accelerate towards your goals and beat the status quo. ALL Sessions are: Via Skype/Whatsapp/Wechat/Zoom 1 to 1, private & confidential Complementary (Cost is $0) for the first 2 who books via https://calendly.com/adriancahill/emotionaldetox If the places are taken, additional spaces are available for $250USD. This is strictly for new clients that haven't worked with us before. Who's hosting? Adrian (Lead Coach - PCC) & Darko (Appretice Coach and Organiser) Lead Coach, Adrian Cahill is highly qualified and experienced in Coaching and Training. http://www.linkedin.com/in/adriancahill Whatsapp: +61432170578 Wechat/Skype/Facebook: Adriannqld Ensure you book via https://calendly.com/adriancahill/emotionaldetox Alternatively message or email: va@adriancahill.com Cost: Free for the first 2 who book. Sponsored by www.adriancahill.com

Learn the basic movements and Swings with the Steel mace and combine them to improve youthful attributes like: Full body Strength Rhythm Interconnection of the body in Motion Balance Elasticity Grip strength Class fee 150 Max Atendees 6

AF Instructor Flow Jam 12月Dec —————————————— *日期: 20/12/25 Sat* *時間：4pm *地點 ：Quarryside 鰂魚涌公園 (https://maps.app.goo.gl/UQGZa9xh2uYUwJda7?g_st=ic) 歡迎L1或以上朋友入群， 一起練習，一起分享，一起進步✨✨ 聖誕將至 White Elephant 歡迎大家帶屋企收到有唔需要既物品帶交換禮物 🎁 Dress code : Red/ Green/ White 聖誕 同埋如果有空一齊食飯 Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.

你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！


🌲聖誕限定呈獻🌲

《第四組 遊山玩水結伴遊組》

[201225 中環冬日小鎮燈飾人像攝影]📸🌲☃️❄️ 
日期：12月20日(六)

集合時間：1730

集合地點：中環站J1

攝影時間：1800-2000

攝影地點：中環一帶

人數：10

Host：Eric & CC 
✴️活動行程內容✴️
{Part A 攝影活動}📸🌲☃️❄️
時間：1800-2000
地點：中環皇后像廣場/置地廣場
人數：10
內容：聖誕小鎮、馴鹿、巨型聖誕樹、燈飾、聖誕金球等
(可帶備閃燈, 腳架）
💖人像攝影：歡迎以聖誕裝束：紅/黑/綠金/銀的顏色打扮，建議自備聖誕頭飾💖🧑‍🎄 
✴️熱門打卡點📸
🌲12間聖誕小木屋/聖誕市集
🌲巨型聖誕樹
🌲 八大建築光影匯燈飾3D投影投術
🌲聖誕金球 🌲置地中庭

📷攝影器材📷
📷手機、相機
📷腳架、快門線 
{Part B晚飯組聚}🍽️🍲
時間：2030-2230
地點：入群後通知
人數：自由參與
內容：1️⃣互相交流當日攝影作品心得, 2️⃣ 收集大家意見作將來活動參考
費用：晚餐自費付

⚠️注意事項/免責聲明：～

1.自攜攝影器材,歡迎使用單反光鏡、長焦鏡，手機和腳架等

2.此活動屬結伴同影，屬自願參加性質，不設家長式照顧，所有器材，自己保管，如有任何損失，自己負責，領隊無需付任何責任或賠償。

3.各成員以成熟、禮讓、禮貌、和諧為則。
4.為提升各成員攝影技術交流。活動完畢後，參加者承諾分享當日攝影作品1張(歡迎超過1張)到臨時召集群。
5.必須尊重領隊行程決定。

[中環聖誕參考資料]~ https://www.timeout.com.hk/hong-kong/hk/%E6%9C%80%E6%96%B0%E6%83%85%E5%A0%B1/%E9%A6%99%E6%B8%AF%E6%97%85%E7%99%BC%E5%B1%80-%E9%A6%99%E6%B8%AF%E7%B9%BD%E7%B4%9B%E5%86%AC%E6%97%A5%E5%B7%A1%E7%A6%AE-2025%E4%B8%AD%E7%92%B0%E8%81%96%E8%AA%95%E6%A8%B9%E4%BB%8A%E6%9C%88%E4%BA%AE%E7%87%88-%E5%8D%B3%E7%9C%8B%E4%BA%AE%E7%87%88%E6%99%82%E9%96%93-%E8%81%96%E8%AA%95%E7%87%88%E5%85%89%E5%8C%AF%E6%BC%94-%E5%B8%82%E9%9B%86-%E9%81%AE%E6%89%93%E9%81%93%E7%87%88%E9%A3%BE-111425

The aim of the class is to try out and learn a variety of movements and some of the principles behind them In order to keep or regain our youthful abilities, and build strength and adaptability in a range of environments The class is made up of a combination of bodyweight movements and simple but challenging partner situations, which combine to create a great workout and elicit a variety of reactions, to help us learn and tune into the body Class fee is 100HK Class is for all levels, feel free to message Ben if you have any questions! Meet at the Culture Plaza, Tamar Park at 5.30, finish around 6.30, just before sunset : )

🌟 告別節日孤單，一場只為 25-39 歲單身人士 打造的溫暖相遇。 僅限 22 個名額，我們用心控制 1:1 男女比例。先報先鎖定，後補請等奇蹟 我們不做大型聯誼，只做有溫度的深度邂逅。 如果你也厭倦了滑不完的頭像、聊不過三句的對話—— 這裡有 真實互動、真實對話、真實笑容。 \-\-\- 📅 日期 \| 12月20日（星期六） ⏰ 時間 \| 17:00 \- 22:30 📍 地點 \| 上環多功能式 Studio 💰 費用 \| 全包僅 $299 \-\-\- 🎁 這一晚，我們為你準備了： ✅ 破冰互動遊戲 － 輕鬆融入，笑聲中拉近距離 ✅ Changing Partner 環節 － 與不同靈魂對話，找到最合拍的那一位 ✅ $100 以內禮物交換 － 一份小心意，開啟一段新故事 ✅ 任食燒烤 + 非酒精飲品+紅白酒10支 － 美食美酒，氛圍滿分（歡迎自攜心水酒水！） ⏳ 名額極少，緣分不等人。 [報名連結：](https://forms.gle/t7oes2vSVsdNWdn67) https://forms.gle/t7oes2vSVsdNWdn67

Please refer to https://www.threads.com/@trader_investor_organiser for any update on this event. 💬 分享你嘅Struggle 同 Action Plan ⭐️ 每個人都有機會同時間去分享 ⭐️ 你決定點樣用時間 (分享經驗、睇法、提出問題) ⏰ 14 : 30 - 14 : 35 喺酒店 G/F 酒廊集合 ⏰ 14 : 35 - 14 : 45 上去 25/ F 會所 ⏰ 14 : 45 - 15 : 00 介紹 ⏰ 15 : 00 - 17 : 30 分享同反饋 ⏰ 17 : 30 - 17 : 45 行去酒店碼頭解散 💰 HKD 50 或以上 (你覺得嘅價值) 🏝️ 望到維港嘅酒店會所 ☕️ 免費即磨咖啡 / 茶

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

LSS Smart Fitness 律動班系列 Wanchai $100/ class ($350 /4-class) $120/ class with WellSpa Treatment Please reconfirm class time by WhatsApp 6523 0389 Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) 45-60 min per session. 每節課約 45-60 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK579632 憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

Community Wing Chun Class Welcome to our community Wing Chun class, where members can explore this authentic, elegant, and effective martial art. Each session includes solo set practices and partner combat drills. No worries if you're a beginner—personalized attention will be provided to match your level, ability, and learning needs. You'll enjoy the flexibility and confidence to progress at your own pace. Classes are typically 2 hours long. What You Will Learn in Your First Four Lessons Week 1 – Lesson 1: \- Basic stances and footwork \- Introduction to Siu Nim Tau \(小念頭\) etiquette \- Drills: Bong Sau \(膀手\) and Tan Sau \(攤手\) \- Two basic self\-defense techniques Week 2 – Lesson 2: \- Internal energy training \- First three movements of Siu Nim Tau \- Drill: Forward Cutting Palm \(切掌\) \- Two additional self\-defense techniques Week 3 – Lesson 3: \- Stamina and flexibility training \- Movements 4 to 6 of Siu Nim Tau \- Drill: Circular Cutting Palm \(圈切掌\) \- Two more self\-defense techniques Week 4 – Lesson 4: \- Meditation training \- Movements 7 to 9 of Siu Nim Tau \- Drill: Horizontal Grabbing Hand \(執手\) \- Optional drill: Whipping Fist \(鞭拳\) \- Additional self\-defense techniques Fees: $180 per session or $600 per month. \*First lesson is free.\* Special Discounts: Full-time students and seniors receive 50% off. Venue: Room 205, 2nd Floor, Mei Foo Government Complex, 33 Mei Lai Road, Sham Shui Po, Kowloon Language of Instruction: English, Cantonese, Putonghua Interested? Register today! About Sifu Joseph Lau: Sifu Joseph Lau is the sixth-generation successor of the Pao Fa Lien Wing Chun school. With over thirty years of martial arts experience—including training in Southern Shaolin, Tai Chi, Baguazhang, and Qi Gong—he brings a wealth of knowledge and dedication to his teaching. For more information about Pao Fa Lien Wing Chun, visit: https://www\.facebook\.com/pflwc\| http://pflwingchun\.com Questions? Email: josephlau.star@gmail.com Note: We welcome committed practitioners serious about learning and practicing Wing Chun. Observers and media recording are not permitted. Please arrive punctually if you have registered. Participants are responsible for their own safety. All fees support the ongoing operations and charitable initiatives of the non-profit International Association of Pao Fa Lien Wing Chun.

*🗡️ Discover the Art of Chinese Sword Dance! 🩰* *Beginner’s Class – No Experience Needed* Step into the graceful world of Chinese Sword Dance, where tradition meets movement. In this beginner-friendly class, you’ll learn: ✨ Fundamentals of Chinese Sword techniques in a dance-inspired style ✨ Basic Chinese dance movements to enhance coordination and flow ✨ Strength and flexibility training for arms, wrists, and fingers ✨ Footwork that tones and strengthens your legs ✨ A full-body workout that blends elegance with power The sword adds gentle resistance, turning each movement into a dynamic fitness experience. Whether you're exploring a new cultural art form or seeking a graceful way to stay active, this class is for you! 📍 *Location:* South Horizons Community Centre – 1F Activities Room 🕒 *Time:* Tuesdays or Sundays, 6–7pm 📅 *Date:* RSVP 💰 Fee : 150/hr 💬 *Contact:* WhatsApp 6523 0389 *Unleash your inner warrior with elegance and flow. Join us today!*

**Christmas Party, Potluck & White Elephant Gift Exchange!!!** Christmas Potluck (bring food to share) and White Elephant Gift Exchange (bring gift) Party! Bring Gift & Food/Snacks to share & BYOB! Will order Pizza/Korean Chicken/something to supplement! Come to both class and party or either one... but come! Showers & Sauna available at Clubhouse! **Who:** Event only for students & their guest! **Where:** Clubhouse, will send details to current students! **Schedule:** * 2:30 Meet at MTR * 3:00 Start Class * 4:30 Finish Class * 5:00-10:00pm Party/Food/Billiards/Bowling/Card Games **White Elephant Game** 1, Buy a gift costing around 100 HKD 2, Wrap the gift well 3, Do not tell others which gift is yours 4, Silly gifts are encouraging Happy shopping! **How to play** 1\. Wrap your gift & place in the gift pile\. 2\. Each player is given a number\. 3\. When your number is chosen from the bag\. select a gift\. 4\. Unwrap your gift so all people can see\. Next number is selected & player can opt to choose a gift from the pile or steal someone else's. To steal their gift, both the attempted thief and victim must do a horse stance or invisible chair ( horse stance against the wall). The thief must hold the stance longer than the victim to steal the gift. If they fail, they pick a gift from the table. 6\. If your gift is stolen you can select one from pile or try stealing from another player\. 7\. Game ends when all players have a gift\. *Note: the same gift can only be stolen 2x.*

Chinese Sword Dance - Beginners All levels are welcomed! Wed/Sat/Sun $100/hr Basic & Technique Drill Choreography Enquiry 查詢/ Class Booking 預約: lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).