Self-Improvement Through Imrpov
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Discover all the self-improvement through imrpov events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Self-Improvement Through Imrpov Events Today
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Svenska Språkcafé
Välkomna på språkcafé hos Mindfulness Home på Nobelvägen 11 i Malmö tisdagar, onsdagar och torsdagar kl 12:30-14:00
Vi ses för att träna på svenska språket, skapa nya bekantskaper och fika lite tillsammans. Det kostar 50kr för att bli medlem för ett helt år. Välkomna!
Vi har även andra program som ni kan läsa mer om på vår hemsida/facebook/instagram
https://mindfulnesshome.se
https://www.instagram.com/mindfulnesshomemalmo?igsh=Z25rd2s5b3FuY3Z4&utm_source=qr
Kontakt: 070-355 41 91(Emma)
Performance Team Practice
This is a regular practice meeting for our lovely Performance Team!
We practise relation-based long-form improv, learn relevant new skills and perform monthly, mostly on MAF stages.
If you are an experienced improviser, have never improvised with us and would like to join or potentially perform, please send us a message and tell us about yourself!
More about us: https://www.facebook.com/improvisatorium
Eating leftovers and playing games
We usually have a lot of leftovers from Christmas Eve.
Come and join us for a Christmas lunch, where we are eating leftovers and playing some games <3
We are in the basement of Korsgade 19, the entrance is a basement door next to the main entrance.
Reach me on sms or call 40819325 if you cant find it.
Abstract painting, art and cocktails
Join Bien Contemporary for a unique evening of creativity where painting meets cocktails! Unleash your artistic side in a relaxed and social atmosphere, perfect for both beginners and experienced artists.
Sip on delightful cocktails while our talented instructors guide you through a step-by-step painting session. Immerse yourself in the world of art as you create your very own masterpiece while mingling with fellow art enthusiasts.
This event combines the perfect blend of artistic expression and socializing, making it an unforgettable experience. Don't miss out on this opportunity to unwind, unleash your creativity, and indulge in some delicious cocktails at Bien Contemporary's Painting & Cocktails Night!
get tickets online here - https://biencontemporary.dk/event/
Self-Improvement Through Imrpov Events This Week
Discover what is happening in the next few days
Solo travellers: casual hangout in Copenhagen (4pm)
**No pressure, no plan—just new friends** ✨
Whether you’re visiting Copenhagen for the first time, recently relocated, or simply love connecting with curious people, this weekly meetup is the perfect way to share stories, make friends, and go explore, as a group, the magic that Copenhagen has to offer 🇩🇰
**What to expect?**
• **Casual & hostless**: no formal host, no schedule: just show up, be yourself, meet fellow solo travellers & expats and decide as a group where you feel like going
• **Central meeting point**: it is surrounded by cultural landmarks, cafes, and restaurants, making it a convenient and safe starting point.
• **Open to everyone**: whether you are a local, an expat or just passing through for a few days, you are welcome to join. (English is the primary language, but feel free to switch of course)
**How to talk with strangers?**
(and create meaningful connections)
To help you get started, I curated a little game of **[ridiculously good questions](https://www.pierrebonvalot.com/theblog?p=285a9711d7df80d5ac25dd4ef8fe5394&pm=c)** you can ask to break the ice, shift the conversation from dull to intriguing and fun, and eventually create meaningful connection quickly. I hope this helps!
**The only things you need to do are…**
• Leave a message in the comment section to let the others know that you will actually be there (I don’t want you to end up alone there :)
• If you can’t make it anymore, no problem! But please update your RSVP to let the others know
• Please be gentle and patient with each other. We all want to make good friends here.
**Why join?**
• Meet open-minded travellers and locals who are keen to connect, learn and have fun together.
• Experience Copenhagen... as a group.
• Be part of a global community that celebrates solo travelling and meaningful connections between foreign and locals.
**How does it works?**
1\. Arrive at the meeting spot at the scheduled time\.
2\. Look for other joiners—friendly faces and curious explorers\.
3\. Introduce yourself\, connect with others\, and decide as a group where to go\.
**When & where?**
• Day: every Sunday
• Time: 4:00 PM (meetup sometimes displays a different time zone: but it’s always 4pm local time)
• Location: in front of the Søren Kierkegaard statue
**Hostless**: I am setting up the event for you all to meet, but I won't be there myself this time :)
**Hi my name is Pierre**
I created this Meetup group because I want to see more human connection happen in the real world. I feel many of us want this, but don't exactly know how to go about it. I hope this helps a little bit.
I also work as a transformational coach: I help people who feel stuck in their life to reconnect with themselves, create real change and ultimately live more fulfilling lives.
🔗 bento.me/pierrebonvalot
Booked pitch - paid: 10 kr - 8 vs 8 - HOLMEN IDRÆTSANLÆG
Booked pitch at Holmen. Pitch is booked until 14.30
💰 **Cost:** 10 kr
Mobilepay: 9539SH
Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn)
Or bring Cash
* Event begins at 12:45
* You must sign out no later than 9:00
* Spots are non-transferable (you cannot reserve a spot and send someone else in your place)
* Members who follow the rules and attend regularly will be given priority
**Be at the pitch at 12.45 sharp!**
Minimum 14 players and we play! We aim for 8v8
The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language.
Bring a white and a black t-shirt and a ball if you have one.
**Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here:
[No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)
Mountain Bike - CPH
Hey MTB enthusiast!
We ride in the forests around Copenhagen.
Equipment:
- Mountain bike
- Helmet
- Water
- Some snacks.
Place:
- TBD before the event (normally a MTB trail in a forest north of Copenhagen)
https://www.youtube.com/watch?v=G-MtJlSlJYg
Please update your RSVP accordingly.
Thank you and see you soon https://secure.meetupstatic.com/s/img/614102232183174521616/smileys/wink.gif
https://secure.meetupstatic.com/photos/event/2/e/7/9/event_464231897.jpeg
Get together and write
We're a group of writers that meets up every Sunday for a productive writing session.
**Here's how the meetup works:**
* We gather together, grab some fika, and then we write for an hour.
* After the hour is up, we spend some time chatting, sharing ideas and thoughts on writing, and discussing the challenges we've come across.
The goal is to **commit to working on your writing project for a set amount of time, all while** **connecting with other writers** and being motivated by the energy of creative minds working hard on their individual projects.
You'll have the chance to share your work and receive valuable feedback (if you so wish) or simply enjoy the company of like-minded individuals.
--
We're here, **same place, same time, every week.** So if you're feeling up to it, drop by and let's get writing!
Boxing day / Einar Hølboll run
Come join us for a classic traditional Boxing day / Einar Hølbolll run/jog/walk including a swim stop at the Charlottenlund fort. Taken photos are not allowed at the swim stop.
We are not a typical running club, so please read about the concept in “about us”.
How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize.
Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30.
Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up.
Four-legged friends are welcome!
We never cancel.
See you there!
Another one: Futsall/ Indoor football - 26/12
(8 going, 7 spaces left) indoor Football Sunday, 1 hour from 17:00-18:00 in Grøndal Multicenter
Join if you want to take part in some friendly indoor football for all levels and ages. You can join with friends, or alone😄
Format:
5 v 5 on the pitch
Price:
To join, you send 40kr to MobilePay box: 1941ZK. And write the date (We are nonprofit, money covers pitch rental and shared equipment)
If we are 12 participants, we will play ⚽️ (Otherwise, the money will be refunded)
Important:
No refunds for cancellations made less than 24 hours before kickoff.
Address:
Grøndal MultiCenter pitch 11b
(I Will send you a picture for directions)
Arive 15 minutes early - kickoff is at 17:00. Expect a great vibe, football, and new connections ⚽☀️
Feel free to message me if you want to join or have any questions 🙌
Best, Oscar
Copenhagen Global Hangout
Hej! Copenhagen’s not just cozy — it’s cosmopolitan too.
[Click this whatsapp groupchat link to join us](https://l.gourl.es/l/44594ce7a769fdfa47ff5feb7c3fd20a8f1bcfad?u=7709345)
Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections.
Expect warm vibes, open minds, and a seat at the table for everyone.
Come join the city’s most hyggeligt hangout.
join us!!
Self-Improvement Through Imrpov Events Near You
Connect with your local Self-Improvement Through Imrpov community
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
















