Self-Improvement

Herzlich Willkommen zu unserem kostenlosen Meditations Kurs! Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene. Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt. In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung. Wir freuen uns schon auf dich!

Monday 8th June 7-10PM ## Point of View It’s the bedrock of every relationship. You state your point of view, and your partner says theirs. Sounds easy, right? But how often are scenes derailed because the actors don’t hold onto their points of view or mindlessly add unnecessary details that throw the scene off course? Recognizing, maintaining, and evolving a point of view creates confident and exciting scenes. Tuedays 9th June 7-10PM ## Get in Focus What are you focused on when you begin a scene? What great offers are you missing because you’re building a story instead of a relationship? Learn how paying attention to your heart and breath leads to strong scenes and surprising dynamics. This is just for info - please buy your Tickets here: https://www.yesticket.org/events/en/viennaimprov/

📢 Main event starts at 18:30 CET ✨ **Robert Schimkowitsch**'s test run for his presentation at ACCU on Sea! In this talk, we explore combining template techniques with std::variant. The result? Extensible code with less boilerplate. We cover the basics of the subject area, then introduce an example inspired by my own work experience. As we dive into some key code snippets essential to the overall design, we identify problems, then figure out how to solve them. On this journey, we learn about breaking dependencies, ergonomic use of distinct data types and replacing duplicate code with a single implementation. We look at template instantiations to visualize and understand both the compile-time and run-time aspects of our code. Finally, we evaluate the code design impact of our changes, what benefits they gave us, and what alternative options we could have used instead. After this talk, you will have a firm grasp on techniques that make std::variant even more useful in practice. This will give you more options for your next application subsystem design. You do not need prior knowledge of either std::variant or writing template code. 🪙 We appreciate any **voluntary donations** on-site. ⏱️ Arrive early for pre-socializing—simple snacks and drinks will be provided. 🍕 After the event, we will relocate to a pizzeria (at your own expense).

PCE - "Philosophic Conversation in English" is a discussion event in English language which focuses on psychology, philosophy, self-consciousness and self-realization. The conversation is based on inclusive discussion rules. We will meet at at a restaurant where we will have a private room exclusively reserved for our event. At the beginning we will choose the two topics to discuss. Everybody can suggest a topic. Afterwards we will vote what topics to discuss. The person who suggests a winning topic will start the discussion by explaining his/her idea. Afterwards everybody gets his/her chance to make a statement. But you can also decide to remain silent and only listen, if you prefer that. We have a time limit for statements, so that everybody has enough time to speak. It is not allowed to interrupt somebody who is speaking. After a statement everybody can ask a question and the speaker will answer. After the first part there will be a 15 minutes break before we start the second part. Everybody is welcome to our event: We are interested in your thoughts and opinions! It is no problem if you arrive late and you can also leave whenever you want. Please don't bring pets to this event because the room is usually very crowded. Please make sure to register for the event to secure your seat! Please check out last event's topics via this link: [http://pce-topic.project-website.org](http://pce-topic.project-website.org/)

There's something about tango that gets under your skin. You watched it, or tried it once, and something in you probably felt really good. Because tango is connetion in the present moment. Tango Fundamentals 1 is a structured 6-week course designed to take your tango journey through the basic steps and figures of Argentine tango. This is not just about copying moves - but rather actually understanding how tango works. The connection, the lead and follow, the conversation between two people through movement. By the end of these six weeks, you'll understand the basic concepts of tango, the etiquette of milongas, how to invite someone to dance - and you'll actually be able to dance. **What's included:** * 6 weekly classes - every Monday, 75 minutes each * Bonus 4 online evenings - stretching, strength, technique and mindfulness to support your body and focus in your Tango Journey * 1 Practica at the end - a real social dance to put it all together **Investment:** €165 full price, €125 for students. There is an option for classes without an online offer. Just write me a message. Single class: €28 / student €22 **This is for you if:** * You've tried tango once and want to go deeper * You've always wanted to learn but never knew where to start * You want a real foundation, not just a one-off workshop Spots are limited - this is a small group, so everyone gets proper attention. Drop a message here or reply directly to reserve your spot. 🙏

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message (+436802355041) or email (office@mypace.at) If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

**To secure your spot, please sign up.** Spots are limited. I will do a check-in at the event. If you sign up and do not attend without letting us know, I will take note of it. :) So please only sign up if you are genuinely planning to come. Signing up is a promise — a promise that you will be there. If you sign up and later can’t attend, please inform us early so someone else can take your place. Improv depends on group energy. Commitment matters. *** Improv theatre is one of the best ways to step out of your comfort zone — while actually having fun. In this workshop we’ll focus on: * Storytelling techniques * Scene work * Playfulness and connection * Understanding how comedy works No experience needed. Just curiosity and willingness to try. *** **Workshop Structure** **First half:** Warm-up games and storytelling exercises to build energy, trust and spontaneity. **Second half:** Scene work. We’ll apply what we explored and create improvised moments together. It’s interactive. You’ll be on your feet. You’ll participate. *** **Break & Sharing** You’re welcome to bring food and drinks to share during the break. Let’s keep it relaxed and social. Improv works best when we connect not just on stage, but also off stage. *** **About talkin’** talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event! We believe that the best way to grow as a person is to go out of your comfort zone and have fun along the way. You don't think that's possible? Come and join us and see for yourself. The English-speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English. We are a group of people who organize monthly social adventures. Everyone is free to join. This event will be held in English. Please respect each other and speak English only. German events will be organized in the future as well. *** To stay updated about all our events, join our Telegram: [https://t.me/czc_vienna](https://t.me/czc_vienna)

This is a structured coworking session for people who want to follow through and get it done. 👉 **New here? You can join for just 2 hours to try it out.** 👉 Stay longer if you want to go deeper. To join, please register here (takes 1–2 minutes): [https://nocrastination.space/](https://nocrastination.space/) **We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.** **Execution with Style. You start, but don't finish. We help you get it done.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone. Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.** At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently. **Why “Style”?** Because sometimes, the hardest part isn’t the task. It’s who you believe you are when you sit down to do it. When you wear something different, something bold, unusual, or expressive: you step slightly outside your usual identity. And in that small shift… It becomes easier to start. Easier to act. Easier to follow through. **Execution with Style** Each session, you’re invited to wear something you normally wouldn’t: * the jacket that never leaves your closet * something colorful, dramatic, or expressive * something funny, strange, or unexpected * something you feel like you “can’t pull off” No pressure. But if you join in, be ready to share the story behind it. **Self-expression + execution = momentum** **What this really is** This is a space for people who: * keep starting but don’t finish * are building something (or figuring it out) * don’t want to do it alone anymore **What happens here** You bring something you’ve been avoiding. We sit down together. We focus. And you leave with something done. **Why people come back** * “I finally follow through on what I plan” * “I leave with real progress every time” * “This is the only place I actually stay consistent” **How long should I join?** You don’t need to commit to the full session. **Option 1: Try it (2 hours, 1:00 PM – 3:00 PM)** Perfect if it’s your first time or you want a light commitment **Option 2: Go deep (4 hours, 1:00 PM – 5:00 PM)** Stay for the full session and build real momentum **Time and location** 🕐 **Every Tuesday, 1:00 PM – 5:00 PM** 💻 **Bring:** your laptop, journal, or anything you’ve been avoiding ☕ Please do order something from the bar, so as to keep us in their good graces! **Please arrive on time or during the break windows to avoid interrupting the focus sessions** 😊 **Focus schedule:** 9:30 AM – 10:20 AM → Focus Block 1 10:35 AM – 11:20 AM → Focus Block 2 11:35 AM – 12:25 PM → Focus Block 3 **If you expect to arrive late, please come during one of these break windows:** 10:20 AM – 10:35 AM 11:20 AM – 11:35 AM 12:25 PM – 1:00 PM for Lunch + Pitch Simple structure. Real progress. **This is for you if:** * You keep starting but don’t finish * You feel stuck working alone * You want structure — without pressure * You want to express yourself AND move forward **What you’ll get** Not motivation. Not a productivity hack. **You’ll get: ONE THING DONE.** And then you come back, and do it again. **This is how it starts** You don’t need to commit to anything big. Just come once. Pick one thing. Finish it. We’ll be there. As we’re growing and improving the experience, we’re moving to a more structured system. Registration is part of participating. **Stay connected** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) This is a space you can keep coming back to. **You’re not behind. You’re just in the middle.** And you don’t have to go through it alone. You are one of us.

This is a structured coworking session for people who want to follow through and get it done. To join, please register here (takes 1–2 minutes): [https://nocrastination.space/](https://nocrastination.space/) **We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t). Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone. Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.** At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently. **What this really is** This is a space for people who are: * building something * figuring things out * or simply trying to stay on track **without doing it alone** You don’t need to be an entrepreneur. You just need something you want to move forward. **What happens here** You bring something you’ve been putting off. We sit down together. We focus. And you leave with something done. That’s it. And that’s everything. **Why people keep coming back** * “I finally follow through on what I plan” * “I leave with real progress every time” **Time and Location** 🕐 **Time:** 9:30 AM – 12:30 NOON 💻 **Bring:** Your laptop, journal, or anything you’ve been avoiding **Hosted by**: NoCrastination. See you across from the ground floor bar ✨ you will see us sitting at the long table with our laptops ☕ Please do order something from the local host, so as to keep us in their good graces! **Please arrive on time or during the break windows to avoid interrupting the focus sessions** 😊 **Focus schedule:** 9:30 AM – 10:20 AM → Focus Block 1 10:35 AM – 11:20 AM → Focus Block 2 11:35 AM – 12:25 PM → Focus Block 3 **If you expect to arrive late, please come during one of these break windows:** 10:20 AM – 10:35 AM 11:20 AM – 11:35 AM 12:25 PM – 1:00 PM for Lunch + Pitch Simple structure. Real progress. **This is for you if:** * You keep starting but don’t finish * You feel stuck working alone * You want structure — without pressure * You want to express yourself AND move forward **What you’ll get** Not motivation. Not a productivity hack. **You’ll get: ONE THING DONE.** And then you come back, and do it again. **This is how it starts** You don’t need to commit to anything big. Just come once. Pick one thing. Finish it. We’ll be there. As we’re growing and improving the experience, we’re moving to a more structured system. Registration is part of participating. **Stay connected** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) This is a space you can keep coming back to. **You’re not behind. You’re just in the middle.** And you don’t have to go through it alone. You are one of us.

### **Bitte alles lesen!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Begegnungen jenseits von Small Talk** An diesem Abend widmen wir uns einer der vielleicht wichtigsten Fragen unseres Lebens: **Die Wahrheit über Liebe.** Warum sehnen wir uns so tief nach Liebe, Nähe und Verbindung — und erleben dennoch so oft Enttäuschung, Unsicherheit oder innere Leere? Es gibt Momente im Leben, in denen sich Fragen nicht mehr übergehen lassen. Zu Sinn. Zu Beziehungen. Zu Innerer Ruhe, Weisheit, Spiritueller Ganzheit. Zu dem, was wirklich zählt. **Wir betrachten diese Fragen nicht nur aus persönlicher,** **sondern auch aus philosophischer und spiritueller Sicht.** Was ist Liebe wirklich? Warum suchen wir so oft im Außen, wonach wir uns innerlich sehnen? Und verändert sich Beziehung, wenn sich unser Verständnis von uns selbst verändert? Dieses Treffen bietet einen Raum, um diesen Fragen bewusst zu begegnen — im Austausch mit anderen und in Verbindung mit dir selbst. Der Abend beginnt mit einem kurzen inspirierenden Impuls auf Basis eines Videos von Alan Watts über das vielleicht grundlegendste menschliche Verlangen. Danach öffnen wir einen Raum für ehrliche Gespräche, Reflexion und Austausch. Nach einer kurzen Pause wechseln wir behutsam von Worten in die Stille — mit Raum für innere Resonanz, bewusstes Wahrnehmen und tiefere Einsichten. Ein zentraler Bestandteil ist das, was ich **Soul Polishing** nenne: eine regelmäßige Praxis, mit sich selbst in Kontakt zu bleiben — und innere Balance, Ruhe und Stärke zu entwickeln. Nicht einmal. Sondern immer wieder — wie Zähneputzen. Ein erfülltes Leben entsteht nicht zufällig. Es entsteht durch Aufmerksamkeit, durch ehrliches Hinschauen und durch kleine, bewusste Schritte im Alltag. Du kannst selbstverständlich auch alleine kommen. Die Atmosphäre macht es leicht, in Kontakt zu kommen. Du entscheidest selbst, wie viel du teilen möchtest — Zuhören ist genauso willkommen. Du gehst mit mehr Klarheit. Mehr Ruhe. Und vielleicht auch mit einem neuen Blick auf Liebe, Verbindung und dich selbst. Für Kaffee, Tee, kleine Snacks und Getränke ist gesorgt. Beitrag: €20 (zur Deckung der Kosten für Raum, Getränke, Snacks und Organisation) Ich freue mich auf dich. Dieter Langenecker [www.langenecker.com](http://www.langenecker.com/) PS: Offiziell endet der Abend um 20:00 Uhr — und wenn du noch ein wenig bleiben möchtest, bist du natürlich herzlich willkommen. Schau' dir dazu dieses kurze **[Video](https://youtu.be/In8dqdxpCF4)** an.

Human Design isn’t just theory, it’s a map back to your natural way of operating. Stop pushing against the grain and start living in alignment. This 2 hour long interactive workshop is designed to bridge the gap between “knowing” and “doing.” We’re skipping surface-level small talk to explore the deeper layers of human nature. Whether you’re completely new to Human Design or already familiar with it, you’ll find a supportive, English-speaking community ready to help you trade resistance for flow. *** ## The Agenda During this session, we will explore: **Relationship trough the Lens of Human Design** *** ## Your Toolkit * **Your Stats:** Birth date, exact time, and location (you can also generate your personal human design chart here: https://rd-coaching.eu/wp-admin/post.php?post=2582&action=elementor ) * **A Notebook:** For those “aha!” moments you’ll want to remember * **The Vibe:** An open mind and a healthy dose of curiosity *** ## Investment €20 per person Early Bird: €10 (until May 10, 2026) *** ## The Venue & After-Vibes We’re gathering at **Zoku Vienna**, a creative hub in the heart of the city. Since it’s Wednesday, Zoku features live music in the evening. You’re warmly invited to stay after the workshop, enjoy the tunes, and connect with the community in a relaxed atmosphere. *** ## A Note on Attendance Please only sign up if you are certain you can attend. We coordinate seating directly with the venue based on our numbers, so an accurate headcount is essential to ensure we have the perfect space for everyone.

Viele Frauen haben Hemmungen beim Verhandeln. Der Workshop bietet einen sicheren Rahmen für klare Kommunikation und praktische Übungen. Vielen Frauen ist nicht bewusst, wie viel mehr in Gesprächen, Gehaltsverhandlungen oder alltäglichen Situationen möglich wäre — wenn sie früher nachgefragt, klarer kommuniziert oder weniger Hemmungen vor dem Verhandeln gehabt hätten. Denn viele Frauen lernen früh, Konflikte eher zu vermeiden, sich anzupassen oder die eigenen Interessen nicht zu stark in den Vordergrund zu stellen. Genau dadurch bleiben Chancen, Sichtbarkeit und Einfluss oft ungenutzt — beruflich wie privat. Im Fokus steht nicht, „härter“ zu werden — sondern klarer, bewusster und situationsgerechter zu kommunizieren. Der Workshop verbindet Verhandlung, Kommunikation und psychologische Hintergründe mit praktischen Übungen, Reflexion und praxisnahen Beispielen. In diesem Workshop beschäftigen wir uns mit unterschiedlichen Verhandlungs- und Kommunikationsstilen von Frauen und Männern, den Dynamiken, die dabei entstehen, und der Frage, wie man den eigenen Stil bewusster und strategischer einsetzen kann. **Der Workshop richtet sich zwar besonders an Frauen, Männer sind aber ebenfalls herzlich willkommen und können vom besseren Verständnis dieser Dynamiken profitieren.** ### **Das nimmst du mit** * besseres Verständnis für unterschiedliche Kommunikations- und Verhandlungsstile * mehr Bewusstsein für eigene Muster und Glaubenssätze * Strategien für klare und gleichzeitig empathische Kommunikation * praktische Erfahrung durch Übungen und Reflexion ### **Inhalt und Ablauf** Der Workshop ist interaktiv aufgebaut und kombiniert: * kurze theoretische Inputs * Reflexionsübungen * Diskussionen * praxisnahe Verhandlungssituationen * gemeinsame Analyse von Kommunikationsdynamiken ### **Für wen ist dieser Workshop geeignet?** Dieser Workshop richtet sich an: * Alle, die **Verhandlungen bewusster führen** möchten * Personen, die sich in Gesprächen oft unter Wert verkaufen * Einsteiger:innen ohne Vorerfahrung * Studierende und Berufstätige * Männer sind ebenfalls herzlich willkommen Vorkenntnisse sind nicht erforderlich, einfach mitmachen! ### **Teilnahmegebühr** ● **€ 15 Early-Bird-Ticket** – bei Onlinebuchung mindestens **3 Tage im Voraus mittels folgenden Link:** https://pay.sumup.com/b2c/QVVU033U ● **€ 20 regulärer Preis** – online oder **vor Ort** (Kartenzahlung möglich) ### **Über AANCM** Die **Austrian Association for Negotiation and Conflict Management (AANCM)** organisiert praxisnahe Workshops und Trainings zu Verhandlung, Kommunikation und Konfliktmanagement. Themenbereiche: * Verhandlung * Kommunikation * Konfliktmanagement * Berufliche Weiterentwicklung Unser Ziel: **Praxisnahe und leistbare Weiterbildung für Studierende und junge Berufstätige.** Unsere Veranstaltungen verbinden **Theorie, Praxis und Reflexion** – in einer **offenen und unterstützenden Community**. 🌐 www.negotiator.at 📧 office@negotiator.at 🔗 Folge uns auf LinkedIn und Meetup **This event is marketed on other platforms as well. The people registered here only represent a portion of the registrations for the event.**

Across the world, different cultures have the same word for the same sacred thing. In the Arab world, it's ***sufra*** — the spread that holds the room. Across Spain and Latin America, ***sobremesa*** — the hours no one wants to leave the table. In Turkey and the Eastern Mediterranean, ***keyif*** — unhurried pleasure (the Greeks call it *kefi*, same ancient root). Across Italy and the Lusophone world — Portugal, Brazil, Mozambique — ***convivio*** — living together through the meal. In Southern Africa, ***ubuntu*** — "I am because we are." In Okinawa, ***moai*** — the lifelong circle that eats, walks, and grows old together. Across Malaysia and Indonesia, ***makan-makan*** — the easy, communal feast. In the Sikh tradition across South Asia, ***langar*** — where every person eats as equal, seated on the same floor. Eight cultures. Eight words. One truth: **the long table, the slow meal, the people who start as strangers and end as family.** The Blue Zones research — Dan Buettner's work on the five places where humans live longest and healthiest (Okinawa, Sardinia, Ikaria, Nicoya, Loma Linda) — keeps pointing back to this. Not the recipe. The table. The presence. The time. So let's do it. **What:** One long table. Food we cook together. Hours of real conversation — emotions, relationships, philosophy, and yes, politics — not as sides, but as the questions we all carry. Here, what usually divides a room becomes the ground we meet on. **What we leave behind:** Phones. All digital devices. None of the cultures we're honouring tonight needed them at the table — and the Blue Zones research is unambiguous: real longevity, real connection, real nervous-system repair happens only where we are not being scrolled into a loop. **What we bring:** Ourselves. Our culture. Whatever we're carrying. Whatever we want to share. **Open to everyone:** Whether your grandmother cooked in Beirut, Madrid, Istanbul, Naples, Johannesburg, Okinawa, Jakarta, or Amritsar — or nowhere at all — you belong at this table. The whole point is that nobody's culture runs the room. Every tradition sits beside every other. **Before the event:** A poll goes out, so we choose the menu together. **Now:** I'm looking for the right location — outdoors if possible, somewhere near Vienna. A garden, a terrace, a piece of land with trees and sky. If you have a spot or know one, message me. This is ours to build. Come as you are. Stay as long as it takes. *A small ritual before the ritual: a short call beforehand, 10 to 15 minutes. Not to screen you — to meet you. Every culture at this table starts a meal with a greeting. Ours starts here.* — Tom

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Grab a drink or some food and get to know each other. This is our first event and we can take it slow. I’d love to meet everyone and hear if there’s anything you like to get out of the group. Looking forward to meeting you all!