Self-Improvement

Flemish Pronk Still Life 3,5-day Workshop with Devin Cecil-Wishing (Fri eve, Sat, Sun, Mon). Please go to www.viennaatelier.com --> events --> "Flemish Pronk Still Life" ... for details or send email to info@viennaatelier.com 3,5-tägiger "Das flämische Pronkstilleven" Workshop mit Devin Cecil-Wishing (Freitagabend, Samstag, Sonntag, Montag). Bitte gehen Sie auf https://de.viennaatelier.com --> Events --> ""Das flämische Pronkstilleven" für Details oder senden Sie eine Email an info@viennaatelier.com

Yes, you read that right. **Get a glass of Prosecco for free** as a welcome drink by simply **signing up for this event** and showing up. This is a special offer, exclusive to this meetup event! There are also amazing offers on Tapas plates for meetups as well! Not to mention special drink and shot prices! This is a **free** event. **They will be showing the World Cup matches for those interested.** They have both Indoor and Outdoor seating. Suitable for all weathers. Friday evenings after work are all about meeting old and new friends. Have a meal and a few drinks before the real weekend fun begins. So come join us at this cozy bar for a lovely evening! All languages and cultures are welcome. Looking forward to seeing you all. **ATTENTION:** Please note the restaurant/bar may collect the payment at the time of your order, since there are so many people and sometimes people forget to pay. Please cooperate with them. They try to provide the best service they can for a large group. Kindly please carry cash to make payment and service easier and faster. Please support them with good reviews on Google if you like them. Best, Your Organiser - Rohit

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

**🎭ENGLISH STAND-UP COMEDY** **🎟️ 20€ STANDARD \|\| 15€ MEETUP DISCOUNT** **💥 PROMO CODE: MEET-UP** 🃏 REGINALD BÄRRIS is an American comedian based in Austria, and a pioneer in Europe’s English comedy scene! ✨ Since founding Comedy For Expats in 2016, Reginald climbed his way from the humble open mic to the comedy big leagues. He now performs for thousands of smiling faces each year, and has **headlined events in 20+ countries!** 🎥 Reginald has been featured on **ORF** and **FM4** as well as performing corporate comedy for **Erste Group Bank** and the **United Nations.** He’s also worked alongside superstar comedians, as the opening an opening act for Netflix comics: **Tom Segura, Russell Peters,** **Iliza Shlesinger,** and **Ari Shaffir!** **GLOBETROTTING COMEDY✈️** 🌍 Bringing the world **together through laughter!** 🐠 Fish out of water stories for expats abroad! ⚡ **Multi-cultural** jokes to soothe your **culture shock** 🏡 Making Austria **feel like home!** **COMEDY FOR EXPATS: COMEDY CLUB since 2016** 📣 Doors Open: 19:30 \|\| Show Starts: 20:00 ⏱️ Don't wait! Online tickets get Priority Seating. 🎟️ **Space is limited!** Get your tickets now: **[http://ExpatProblemsJune.eventbrite.com](http://ExpatProblemsJune.eventbrite.com)** ❓ **Any Questions?** Contact us at: **[www.ComedyForExpats.com](http://www.ComedyForExpats.com)**

This practical workshop is for expats and internationals who are tired of sending applications without results — and want to understand how to actually get hired in Austria. 🌏 Participation fee 10€ and order a drink (cash) ⛳️Please register if you come and unregister if you don’t come. If you’ve been applying for jobs, getting ignored, receiving rejections, or simply feeling lost in the Austrian job market, this event will help you understand what employers look for and how to improve your chances of finding a job in Vienna. During the workshop, you’ll learn: 📄 How to create a CV recruiters actually pay attention to 🚫 The biggest mistakes expats make when applying for jobs ✍️ How to write a strong motivation letter 🌍 Best platforms and websites for finding jobs in Austria 🤖 AI tools that can help you apply smarter and faster 🎯 Networking strategies that actually work in Vienna 📬 Why applications get ignored — and how to fix it 💡 Practical advice, real examples, and actionable strategies you can start using immediately. 🗣 Interactive format 🤝 Meet other internationals and expand your network in Vienna Perfect for: 🌟 Expats 🎓 International students 💻 English-speaking professionals 🚀 Anyone struggling to find a job in Austria 🎟 Participation fee: 10€ 📍 Location: Weltcafe 🗨 Language: English ⚠️ Limited spots available. Join us on Instagram to follow events https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr

# Die Seele will gehört werden Die Meditation auf Licht und Klang im Inneren ist die älteste und direkteste Form der Meditation, die allen organisierten Religionen vorausging. Sie umfasst keinerlei körperliche Übung, keine Atemtechnik und keine mentale Visualisierung. Es ist eine rein spirituelle Praxis — ein stilles Lauschen nach innen, dorthin, wo die Seele seit jeher spricht. Wer sich diesem inneren Licht und Klang öffnet, beginnt, die feinen Ebenen des eigenen Wesens wahrzunehmen - denn die Seele will gehört werden. Diese Veranstaltung ist kostenlos.

Welcome Book Lovers! Join our Meet Up Group to find like-minded book readers! This event is for everybody interested in listening or sharing new book content or comment on it. You are welcome just to come for inspiration. You definitely don't need to read books at the moment. It is a gathering for everybody to find like-minded people interested in learning something new. :) Feel free to bring your own book with you. The event will take place at the volunteer organisation MUT. It is an organisation to supports humans, animals and the environment especially in Vienna. I am happy to host it there. MUT or the Social Book Club look forward to some donation to cover the cost of this event. If you would like to help, please bring some cash with you. This is the address: Rechte Wienzeile 37, 1040 Wien Walk until the end of the main entrance hall. At the end of the hallway you find a big green gate with a sign of the Social Book Club. Please give your best to be on time so that we can have a nice introduction round together. If you can't attend anymore please cancel the event to give someone else the space to come. :) Check out the Social Book Club Website for more content: https://socialbookclub.de/ Looking forward to seeing you there! :)

### Come and discover Dr. David Berceli’s body-based method, TRE® — Tension, Stress & Trauma Release Exercises. This practice supports our natural self-healing capacity and helps the body process and release accumulated stress in a natural way. Have you ever seen a dog start trembling during New Year’s fireworks? Or a bird that, after flying into a window, lies still for a while and then shakes? Have you ever trembled after a shock or stressful event? These are all natural responses — the body’s way of helping us discharge and “shake out” tension. TRE® technique activates this ancient wisdom within us. You can also learn to activate safely natural tremors and vibrations in the body to help to release deep muscular tension, calm the nervous system, and guide the body back into balance. Come and discover TRE®(Tension & Trauma Release Exercise) in Vienna! **Structure of the class** \- check in round \- what is TRE®? What is neurogenic tremor? \- gentle warm\-up practices & first bodily experience about TRE® \- integration \- open discussion \(sharing about the first experience\, benefits of TRE® practise\, questions\, etc\.\) **Date & Venue**: 27 June (Saturday) 9:00-11:00 Schleiergasse 6, Vienna bezirk 10 The workshop will be held in English. This is a FREE event! **Registration**: [https://forms.gle/i5UF4v49usQPwZbNA](https://forms.gle/i5UF4v49usQPwZbNA) Please register here, it' s important for me to know a bit about you. There are 8 available spots for this event! - TRE® safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state - TRE® gently releases deep-seated stress and physical tension stored in the body, promoting relaxation and calmness - TRE® enhances physical, emotional, and mental resilience, helping individuals feel more grounded and balanced Come and discover Dr. David Berceli’s body-based method More info:[ https://floraintheflow.com/tr](https://floraintheflow.com/tre) More about the method:[ https://treglobal.or](https://treglobal.org)

**✨Explore your own relationship with play, connection and challenge✨** **Max. 8 participants** [CLICK TO REGISTER AND SECURE YOU PLACE](https://forms.gle/Pf2c5hhaBuU7pfcR7) **About this workshop** **Playfight is a laboratory for real-life situations.** Over the past months, my workshops have explored themes such as power, conscious touch, intimacy and so on. **This time, we widen the field again.** Instead of focusing on one specific topic, we return to the richness of the practice itself. Open Playfight is a space to discover what value this practice can offer *to you.* Maybe you’ve been curious about playfight for a while. Maybe you’ve joined before, but drifted away. Or maybe there is simply a part of you wondering: **“Maybe this isn’t for me.”** **You don’t have to push through your resistance to belong here. Curiosity and care are enough.** Through movement, games, and playful physical interactions, we’ll explore: * meeting ourselves and others in a spirit of play * expressing strength and vulnerability in a safer environment * discovering that challenge and connection can coexist * **finding freedom within clear boundaries** * stepping beyond our usual roles and habits, with curiosity **Different people discover different things here:** * confidence, * softness, * safe physical contact, * the freedom to express themselves, * or simply the joy of moving and laughing together. * At a deeper level, we touch another human paradox: **We often think we already know who we are — and what spaces belong to us.** What if the part of us that says “this isn’t for me” is exactly **the part that is asking to be met?** No prior experience needed. Come as you are. **What to Expect** 16:00 – Doors Open 16:15 – Start 19:30 – End Grounding, warm-up games, simple connection exercises, playfight circles, and moments of shared reflection. The workshop unfolds **gradually**, with clear guidance and respect for **individual boundaries**, allowing everyone to participate **at the pace that feels right** for them. Whether you are completely new or returning after some time away, there is **zero pressure** to perform or “do it right.”🌿 **Location:** Golden Ape Studio, Schüttelstraße 37/8 · Wien **Date:** Saturday, September 27th **About The Facilitator** Hi, I’m **Marco**, I’m an Coach (Lebens- und Sozialberater in training) and a Workshop Facilitator. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. **And playing together becomes a meaningful way to discover something new about ourselves.** **Contribution – Sliding Scale (Pay What You Wish / Can)** * €30 solidarity * **€40 standard** * €50 supporter **Whatever amount you decide, you’ll be fully welcome at my event.** If you’re unsure which amount feels right for you, you’re welcome to use this brief [self-assessment guide](https://tally.so/r/mO98X7) as orientation – and then choose freely. ##### **Info & Registration** ##### **Max. 8 participants.** [CLICK TO REGISTER AND SECURE YOUR SPOT](https://forms.gle/Pf2c5hhaBuU7pfcR7) **Need more info?** 👉 Read the [FAQs](https://playfight.my-power.at/faqs/) 👉 Check out [what to expect from a Playfight workshop](https://playfight.my-power.at/workshops-for-all/) Or contact me (Marco) directly at 📧 [contact@my-power.at](mailto:contact@my-power.at) **See you on the playfight mats!**

**‘If people sat outside and looked at the stars each night, I’ll bet they’d live a lot differently. Well, when you look into infinity, you realize that there are more important things than what people do all day.' (Calvin and Hobbes)** How about a serious fun evening at a wonderful place in Vienna (you probably haven’t seen yet)? Meeting at the Cobenzl with wonderful views over Vienna, finding your “Life Tree” and your personal character oracle at the [Lebensbaum](https://www.himmel.at/lebensbaumkreis)[ Kreis](http://www.himmel.at/lebensbaumkreis/ "http://www.himmel.at/lebensbaumkreis/"), and philosophize about the meaning of life while stargazing. And meet some great people and have fun. **Date:** Saturday, June 27th, 6.30 pm **Program:** 06.30 p.m. Meeting at [https://waldgrill-cobenzl.at/](https://waldgrill-cobenzl.at/) 08.00 p.m. Walk around the Lebensbaumkreis (Lifetree Circle) to find your personal tree and character traits 09.00 p.m. Stargazing “Meaning of Life” 10.00 p.m. Am Himmel/Octogon/Cobenzl >> [http://www.himmel.at/oktogon/lageplan/](http://www.himmel.at/oktogon/lageplan/) **Meeting Point:** [https://waldgrill-cobenzl.at/](https://waldgrill-cobenzl.at/) (right next to the bus stop 38A Cobenzl) **Donations:** most welcome (a hat will go around) Looking forward to seeing you! With kind regards, Dieter Langenecker ([www.langenecker.com](www.langenecker.com))

Donauinsel Improv Training mit Picknick Lerne spielerisch Improtheater-Techniken und unterschiedliche Formate kennen! Dabei trainierst du deine Kreativität und Spontaneität und arbeitest an deinem Selbstbewusstsein. You will need B1-level German skills to participate. English translation below. Man benötigt Deutschkenntnisse auf B1-Niveau, um teilzunehmen. Hier findest du uns: [https://maps.app.goo.gl/41iGinrWHmEkpoJ9A](https://maps.app.goo.gl/41iGinrWHmEkpoJ9A) Koordinaten vom Treffpunkt --> Ihr könnt gerne Essen und Snacks für das Picknick mitbringen. Am besten etwas was man gut mit der Gruppe teilen kann. **Was dich erwartet** • Lustige Gruppenspiele • Kreative Theater-Übungen • Kurze Improv Szenen, nur 5 bis 8 Minuten • Gemeinsam Geschichten erfinden • Viel Lachen, Sonne und Spaß **Impro: Was bringt’s dir persönlich?** • Spontanität • Selbstvertrauen • Kreativität • Fehler annehmen lernen • Schauspiel trainieren • Teamwork **Safe Space** Ein sicherer Raum ohne Leistungsdruck, in dem gegenseitige Wertschätzung an erster Stelle steht. Ihr seid zu keiner Zeit verpflichtet mitzumachen und könnt jederzeit aus Szenen aussteigen oder auch für einzelne Übungen aussetzen. **Leitung** Ich leite seit drei Jahren Impro-Trainings, organisiere Wettbewerbe und Shows und gehe auch selbst regelmäßig zu Fortbildungen. Ich habe über 80 Trainings geleitet. **Beitrag** Es gibt zur Zeit keinen fixen Trainingsbeitrag, aber wir freuen uns immer über freiwillige Spenden für die Leitung und die Organisation. **Achtung:** Das Event ist nur für Teilnehmer\*innen ab 16 Jahre, da wir nicht immer für absolut jugendfreie Geschichten oder Szenen garantieren können. **WA-Gruppe:** https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ Wir empfehlen den Beitritt zur WA-Gruppe da wir nicht immer auf der selben Wiese sind. Hier wird der genaue Live-Standort geteilt. Bitte beachtet aus Datenschutzgründen, dass beim Beitritt der WA-Gruppe alle Mitglieder eure Telefonnummer sehen können. \-\-\-\-\-\-\-\-\-\-\-\- **Donau Insel Improv Training & Picnic** Learn improv theater techniques and different formats in a playful way! You will train your creativity and spontaneity while working on your self-confidence. **Find us here:** [https://www.google.com/maps?q=48.2233687,16.4163003](https://www.google.com/maps?q=48.2233687,16.4163003) (Meeting point coordinates) **--> Please bring your own food and snacks for the picnic! We can then share and eat together.** **What to expect:** * Funny group games * Creative theater exercises * Short improv scenes (only 5 to 8 minutes) * Creating stories together * Lots of laughter, sun, and fun **Improv: What’s in it for you?** * Spontaneity * Self-confidence * Creativity * Learning to embrace mistakes * Acting practice * Teamwork * **Safe Space** A secure environment without pressure to perform, where mutual appreciation is the top priority. You are never under any obligation to participate and can step out of scenes or skip individual exercises at any time. **Instructor** I have been leading improv training for three years, organizing competitions and shows, and regularly attend further training workshops myself. I have led over 80 training sessions. **Contribution** There is currently no fixed fee for the training, but we always appreciate voluntary donations for the instruction and organization. **Please note:** This event is for participants aged 16 and over, as we cannot always guarantee that stories or scenes will be entirely "family-friendly." **WhatsApp Group:** https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ We recommend joining the WhatsApp group since we are not always on the same meadow. The exact live location will be shared there. *Please note for privacy reasons that by joining the WhatsApp group, all members will be able to see your phone number.*

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

An diesem Sonntag werden wir **um 10:00 Uhr** gemeinsam meditieren, wird es aber **keinen** **anschließenden Brunch** **im Markhof** geben, da es an diesem Tag einen sogenannten Full Sunday in der Auenweide geben wird 😊 Weitere Details zum Programm in der Auenweide findet ihr im entsprechenden Event❤️ Ort: Markhof – Das Dorf in der Stadt Markhofgasse 19 1030 Wien Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen. Wir freuen uns, wenn viele von Euch teilnehmen!

8,4 km with gentle ascents and descents (+345/-343 m). Suitable for almost everyone. We start in Hönflein an der Donau and finish in Greifenstein. You can join from Budapest, Vienna or from the start of the route. Mindfulness is the ability to be present in the moment and experience life more fully. It makes life richer, brighter, and filled with simple pleasures. In everyday life, we constantly switch between our phones, work, and thoughts about the future. On this hike, we'll try spending the day differently: without phones, without rushing, and without unnecessary noise. We'll pay more attention to the nature around us, our own feelings, and simply give our minds a chance to rest. There will be mindfulness exercises, periods of silence, time for reflection, and, for those who wish, meditation. Phones stay in our backpacks and won't come out until the end of the hike. If you'd like photos, I'll take them for you and send them afterward. **Price:** 60 euro. Please take lunch with you. Prepayment is required (Revolut, Wise, bank transfer, cash). Please contact me personally: Facebook: [https://www.facebook.com/leonid.syrovyatkin](https://www.facebook.com/leonid.syrovyatkin) Whatsapp: [https://wa.me/36305183643](https://wa.me/36305183643) Telegram: https://t.me/Rudra_AM

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

**Synchronicity: Coincidence or Divine Guidance?** Have you ever experienced a “coincidence” that felt too perfect to ignore? A chance encounter, repeated sign, or unexpected moment that seemed to arrive right on time? Join us at Unity of Columbus as Michelle Harcha explores the mystery of synchronicity and how these meaningful moments may be guiding us toward greater wisdom, purpose, and connection. After Sunday’s message, stay for an interactive workshop where Michelle will share practical tools inspired by Byron Katie and Marilee Adams to help us recognize and align with Divine guidance.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! Attend this free lecture about how to be a better communicator. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Rd Columbus OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life. You are only as successful as your ability to communicate! \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024