Self-Improvement
Meet other locals who are interested in the topic of self-improvement. Discuss a variety of life topics that focus on improving the self, from speech, to goal setting, to philosophy, to business theory.
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Frequently Asked Questions
Yes! Check out self-improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-improvement events near your location here. Connect with your local community and discover events within your area.
Self-Improvement Events Today
Join in-person Self-Improvement events happening right now
Coworking for Founders, Freelancers & AI Builders
This is a structured coworking session for people who want to follow through and get it done.
đ **New here? You can join for just 2 hours to try it out.**
đ Stay longer if you want to go deeper. To join, please register here (takes 1â2 minutes): [https://nocrastination.space/](https://nocrastination.space/)
**We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.**
**You start, but don't finish. We help you get it done.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/)
đ Structured Coworking & Networking for Ambitious People. Find your people. Move forward together.
This is a structured coworking session for founders, freelancers, professionals, job seekers, and creators who want to stop working alone and start making consistent progress.
**Special Focus: AI Builders & Creators**
Many of our members use AI to:
⢠Build products
⢠Automate workflows
⢠Create content
⢠Improve productivity
⢠Learn new skills
Already using AI? Great.
Just getting started? Even better.
Come work alongside people who are experimenting, building, and sharing what works.
**What You'll Get**
⢠Structured focus sessions
⢠Accountability and momentum
⢠Meaningful professional connections
⢠Exposure to AI tools and workflows
⢠A community of ambitious people who support one another
**Session Format**
13:30 â 14:20 Focus Session 1
14:35 â 15:25 Focus Session 2
**15:40 â 16:30 Connect**
For the final session, you choose:
**Walk & Talk**: Continue conversations while exploring the neighbourhood.
OR **Deep Work:** Stay and continue working on what matters most. Because progress doesn't always happen sitting at a desk. Sometimes it happens through movement, reflection, and conversation.
**If you expect to arrive late, please come during one of these break windows:**
13:00 â 13:20
14:20 â 14:30
15:25 â 15:35
**đ Location**
The exact venue will be emailed to registered participants 24 hours before the event.
Please register here:
[https://nocrastination.space/](https://nocrastination.space/)
đť Bring your laptop and one task you've been avoiding.
You'll leave with progress, new connections, and practical ideas you can use immediately.
**This is for you if:**
â
You work remotely
â
You're building something
â
You're curious about AI
â
You want to meet ambitious people in Vienna
â
You don't want to do it alone anymore
Find your people. Move forward together.
**What youâll get**
Not motivation. Not a productivity hack.
**Youâll get: ONE THING DONE.**
And then you come back, and do it again.
**This is how it starts**
You donât need to commit to anything big. Just come once. Pick one thing.
Finish it. Weâll be there. As weâre growing and improving the experience, weâre moving to a more structured system. Registration is part of participating.
**Stay connected**
Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t)
Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/)
This is a space you can keep coming back to.
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfßgung steht, so ist es auch diese Meditation.
Heartfulness-Meditation relaxes the mind and strengthens the heart.
No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.
Meditation fĂźr Fortgeschrittene
Hi!
Fßr alle die schon Üfters bei unseren Anfänger Programmen mitgemacht haben und mehr wissen wollen gibt es jetzt auch eine Fortgeschrittenen Mediation damit wir unser Wissen ßber das Subtile System erweitern kÜnnen.
NatĂźrlich wie immer vollkommen kostenlos. Und ihr braucht natĂźrlich auch kein bestimmtes Gewand oder Yoga Matte mitbringen.
Tennis Lesson (Intermediate)
Come and join us!
Learn the basics, have fun and socialize.
This lesson is designed for intermediate level players and those looking to improve their skills in a friendly, encouraging atmosphere.
In these lessons you are going to learn how to play tennis with correct technique and improve your agility, speed, strength and endurance.
* Tennis rackets can be rented from reception
* The price of the lesson is 25âŹ
* Latest cancelation : 48h before the lesson
The court number will be commented unter this event shortly before the lesson starts. Please be on time so that we can make the most out of our time on the court.
Iâm looking forward to meeting you
Body-doubling
Every Tuesday, 13:00 â 18:00
Looking for a little extra motivation to tackle your to-do list? Join us for our weekly Body Doubling event at Villa Vida!
What is Body Doubling?
Body doubling is a productivity technique where simply working alongside others helps you stay focused, accountable, and motivated. Whether youâre studying, working remotely, or just need a space to concentrate, being around others who are also focused can make a difference.
What to Expect:
A relaxed, supportive environment for getting things done
Quiet spaces for deep work and focus
Free WiFi throughout the cafe
Bring your laptop, notebooks, or anything else you need to stay on track. Drop in anytime from 13:00-18:00 â weâre here every Tuesday to keep you in good company and good spirits while you work. See you there! 
***
Jeden Dienstag, 13:00 â 18:00
Brauchst du ein bisschen extra Motivation, um deine To-Do-Liste abzuarbeiten? Dann komm zu unserem wĂśchentlichen Body-Doubling-Event bei Villa Vida!
Was ist Body Doubling?
Body Doubling ist eine Produktivitätstechnik, bei der die Anwesenheit anderer dir hilft, fokussiert, motiviert und bei der Sache zu bleiben. Ob beim Lernen, Arbeiten im Homeoffice oder anderen Aufgaben â das Arbeiten neben Gleichgesinnten kann einen echten Unterschied machen.
Was dich erwartet:
Eine entspannte, unterstßtzende Atmosphäre zum konzentrierten Arbeiten
Ruhige Bereiche fĂźr tiefe Konzentration
Kostenloses WLAN im gesamten CafĂŠ
Bringe deinen Laptop, deine Notizen oder alles andere mit, was du brauchst, um produktiv zu sein. Komm jederzeit zwischen 13:00 und 18:00 Uhr vorbei â wir sind jeden Dienstag hier, um dir Gesellschaft und positive Energie zu bieten. Bis bald! 
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesnât really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard youâre working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and youâre always strongly encouraged to take it at your own pace - I mean, weâre not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from âŹ2 to âŹ20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing thatâs useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! Weâre available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
Meditation in Theorie & Praxis
**Meditation April bis Juni 2026**
Suchst du nach innerer Balance? Wir begleiten dich bei einem klaren, stressfreien Einstieg in die Meditation. In diesem Kurs lernst du, wie du Meditation einfach und wirkungsvoll in dein Leben integrierst. Keine Vorkenntnisse nĂśtig â bring einfach nur die Bereitschaft mit, dir Zeit zu schenken. Wir freuen uns!
**Details zur Veranstaltung:**
* **Wann:** jeden Dienstag, April-Juni 2026, um 18:30 Uhr
* **Wo:** Meditationszentrum Wien, PraterstraĂe 40, 1020 Wien
* **Eintritt:** Die Teilnahme ist **kostenfrei**.
**Weitere Informationen findest du unter:** [www.sos.org/de](http://www.sos.org/de)
Wir freuen aus auf dein Kommen!
Self-Improvement Events This Week
Discover what is happening in the next few days
Thursday Morning Co-Working Session â Get It Done Together
This is a structured coworking session for people who want to follow through and get it done. To join, please register here (takes 1â2 minutes): [https://nocrastination.space/](https://nocrastination.space/)
**We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.**
Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t). Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/)
You just havenât been able to follow through. You start things, lose momentum and find yourself starting over again. Youâre not alone.
Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **Thatâs where we are.**
At NoCrastination, we donât meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently.
**What this really is**
This is a space for people who are:
* building something
* figuring things out
* or simply trying to stay on track
**without doing it alone**
You donât need to be an entrepreneur. You just need something you want to move forward.
**What happens here**
You bring something youâve been putting off. We sit down together. We focus. And you leave with something done. Thatâs it. And thatâs everything.
**Why people keep coming back**
* âI finally follow through on what I planâ
* âI leave with real progress every timeâ
**Time and Location**
đ **Time:** 9:30 AM â 12:30 NOON
đť **Bring:** Your laptop, journal, or anything youâve been avoiding
**Hosted by**: NoCrastination. See you across from the ground floor bar ⨠you will see us sitting at the long table with our laptops
â Please do order something from the local host, so as to keep us in their good graces!
**Please arrive on time or during the break windows to avoid interrupting the focus sessions** đ
**Focus schedule:**
9:30 AM â 10:20 AM â Focus Block 1
10:35 AM â 11:20 AM â Focus Block 2
11:35 AM â 12:25 PM â Focus Block 3
**If you expect to arrive late, please come during one of these break windows:**
10:20 AM â 10:35 AM
11:20 AM â 11:35 AM
12:25 PM â 1:00 PM for Lunch + Pitch
Simple structure. Real progress.
**This is for you if:**
* You keep starting but donât finish
* You feel stuck working alone
* You want structure â without pressure
* You want to express yourself AND move forward
**What youâll get**
Not motivation. Not a productivity hack.
**Youâll get: ONE THING DONE.**
And then you come back, and do it again.
**This is how it starts**
You donât need to commit to anything big. Just come once. Pick one thing.
Finish it. Weâll be there. As weâre growing and improving the experience, weâre moving to a more structured system. Registration is part of participating.
**Stay connected**
Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t)
Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/)
This is a space you can keep coming back to.
**Youâre not behind. Youâre just in the middle.**
And you donât have to go through it alone. You are one of us.
Lernen durch Spielen: interaktiver Spieleabend
Was wäre, wenn wir wichtige Fähigkeiten fßr den Alltag und den Beruf trainieren kÜnnten, während wir einfach nur gemeinsam lachen und eine gute Zeit haben?
Bei diesem Spieleabend nutzen wir die gesamte Bandbreite moderner Spiele als das, was sie im Kern sind: Ein absolut stressfreies Labor fĂźr soziale Kompetenz, strategisches Denken und echtes Miteinander. Ganz im Sinne von "Lernen zum SpaĂ" lassen wir die graue Theorie komplett weg und stĂźrzen uns direkt ins gemeinsame Erleben!
Wir haben fĂźr jeden Geschmack die passende spielerische Herausforderung dabei â und jede davon schult ganz bestimmte Fähigkeiten:
* **Deduktionsspiele (Logik & Analytisches Denken):** Bei diesen Formaten geht es um messerscharfe Logik und das systematische Kombinieren von Fakten. Du lernst, verstreute Informationen strukturiert zu verknßpfen, die richtigen Fragen zu stellen und durch ein präzises Ausschlussverfahren Geheimnisse zu lßften.
* **Worker-Placement-Spiele (Strategie & Ressourcenmanagement):** Hier lernst du, knappe Ressourcen optimal zu verwalten, langfristig zu planen und deine Strategie flexibel anzupassen, wenn ein Mitspieler dir einen wertvollen Platz wegschnappt. Das ist angewandtes Projektmanagement im Kleinformat!
* **Social Deduction Games (Psychologie & Menschenkenntnis):** Hier stehen geheime Identitäten und das feine Spiel mit der Wahrheit im Vordergrund. Du schärfst deine Wahrnehmung, lernst zwischen den Zeilen zu lesen, KĂśrpersprache zu deuten und deine eigene Ăberzeugungskraft beim Bluffen und Argumentieren gezielt einzusetzen.
* **Kooperative Spiele (Teamwork & Empathie):** Bei diesen Team-Highlights gewinnen oder verlieren wir nur gemeinsam. Hier trainierst du Vertrauen, intensive Koordination untereinander und die Fähigkeit, dich vollkommen auf die Perspektive und Denkweise deiner Mitspieler einzustellen.
### Was wir an diesem Abend ganz nebenbei lernen:
* **Kommunikation & Flexibilität:** Egal ob Kooperation oder Wettbewerb â wir schulen unsere Ausdrucksweise, die Wahrnehmung unseres GegenĂźbers und das gemeinsame LĂśsen komplexer Probleme.
* **Resilienz & Emotionale Stärke:** Der spielerische Umgang mit kniffligen Situationen und Team-Herausforderungen trainiert unsere emotionale Intelligenz und Gelassenheit fßr das echte Leben.
Bring super gerne auch deine eigenen Favoriten aus diesen Bereichen mit. Ob du neue Taktiken ausprobieren, deine Logik schärfen oder einfach nur tolle neue Menschen kennenlernen willst: Du bist hier genau richtig!
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What if we could train essential skills for everyday life and our careers while simply laughing together and having a great time?
At this game night, we use the full spectrum of modern games for what they truly are at their core: an absolutely stress-free laboratory for social competence, strategic thinking, and genuine togetherness. In the spirit of "Learning for Fun," we skip the dry theory completely and dive straight into the shared experience!
We have the perfect playful challenge for every taste â and each one trains very specific skills:
* **Worker Placement Games (Strategy & Resource Management):** Here you learn to manage scarce resources optimally, plan long-term, and flexibly adapt your strategy when another player snatches a valuable spot from you. This is applied project management in miniature!
* **Deduction Games (Logic & Analytical Thinking):** These formats are all about razor-sharp logic and systematically combining facts. You learn to connect scattered pieces of information in a structured way, ask the right questions, and uncover secrets through a precise process of elimination.
* **Social Deduction Games (Psychology & Reading People):** Here, secret identities and the subtle game of truth take center stage. You sharpen your perception, learn to read between the lines, interpret body language, and purposefully use your own power of persuasion when bluffing and arguing.
* **Cooperative Games (Teamwork & Empathy):** In these team highlights, we only win or lose together. Here you train trust, intense coordination with one another, and the ability to adapt completely to the perspective and mindset of your fellow players.
### What we learn along the way:
* **Communication & Flexibility:** Whether cooperation or competition â we train our way of expression, the perception of our counterpart, and solving complex problems together.
* **Resilience & Emotional Strength:** Dealing playfully with tricky situations and team challenges trains our emotional intelligence and composure for real life.
Feel free to bring your own favorites from these categories. Whether you want to try out new tactics, sharpen your logic, or just meet great new people: you've come to the right place!
French for Travelling/FranzĂśsisch fĂźr die Reise
**Would you love to visit Paris but don't speak a word of French?**
*Join my course and consider your problem solved!
- If you speak **ABSOLUTELY NO** French yet, youâve come to the **RIGHT PLACE**!
*This course is perfect for **BEGINNERS** and covers basic A1-level skills.
There are 9 independent modules, each lasting 2 hours.
You are welcome to attend the full course or just individual sessions.
**Dates:**
Wednesdays â **April 29, May 06, May 13, June 03, thursday June 11, June 17, June 24, July 01, July 08.**
**----------------------------------------------------**
**Theme on 17.06: Going shopping**
**----------------------------------------------------**
*This is **NOT** your average language course â*
*itâs a relaxed way to play with words and get you excited for your trip!*
*By the end of the course, you wonât be speaking perfect French, but youâll likely be able to buy a baguette, order a drink, ask for directions, and actually understand the answer...*
**The primary language of instruction is German, with English translations provided if necessary.**
Since I am teaching this course for the first time, participation is **free of charge**. However, I would appreciate a voluntary donation for the neighborhood center hosting the course. The center is an independent social institution funded by donations.
**++++**
**Du wĂźrdest gerne mal nach Paris fahren, aber sprichst kein Wort FranzĂśsisch?**
*Komm in meinen Kurs und dein Problem ist gelĂśst!
- **Wenn du noch GAR KEIN FranzĂśsisch kannst, bist du hier GENAU RICHTIG!**
*Der Kurs ist super fĂźr EINSTEIGER und vermittelt einige Basiskenntnisse auf Niveau A1.
**Es gibt 9 voneinander unabhängige Module zu je 2 Stunden.**
Wer mĂśchte, kann auch nur einzelne Termine besuchen.
**Termine:**
**Mittwoch 29.04., 06.05., 13.05., 03.06., Do 11.06., 17.06., 24.06., 01.07., 08.07.**
**----------------------------------------------------Thema am 17.06.: Einkaufen gehen** ***-----------------------------------*****------------*****----****Dies ist KEIN normaler Sprachkurs - sondern ein lockeres Spielen mit Worten, das dir erst einmal Appetit macht auf die Reise!*
*Du wirst am Ende des Kurses NICHT perfekt FranzÜsisch sprechen, aber vermutlich in der Lage sein, ein Baguette zu kaufen oder ein Getränk zu bestellen, nach dem Weg zu fragen und auch die Antwort zu verstehen...*
**Kurssprache ist Deutsch, mit Ăbersetzung auf Englisch, wenn erforderlich.**
Ich halte diesen Kurs zum ersten Mal, deshalb ist die **Teilnahme kostenlos.**
Doch ich bitte um eine **freiwillige Spende fßr das Nachbarschaftszentrum,** in dem der Kurs stattfindet. Das Nachbarschaftszentrum ist eine unabhängige soziale Einrichtung, die durch Spenden finanziert wird
[Nachbarschaftszentrum 15, Wien](https://www.nachbarschaftszentren.at/angebote/selbsthilfe/1/34244-franz%C3%B6sisch-f%C3%BCr-die-reise-mittwoch,-03-06-2026,)
Blue Zone Dinner â The Long Table: When Strangers Become Family
Across the world, different cultures have the same word for the same sacred thing.
In the Arab world, it's ***sufra*** â the spread that holds the room.
Across Spain and Latin America, ***sobremesa*** â the hours no one wants to leave the table.
In Turkey and the Eastern Mediterranean, ***keyif*** â unhurried pleasure (the Greeks call it *kefi*, same ancient root).
Across Italy and the Lusophone world â Portugal, Brazil, Mozambique â ***convivio*** â living together through the meal.
In Southern Africa, ***ubuntu*** â "I am because we are."
In Okinawa, ***moai*** â the lifelong circle that eats, walks, and grows old together.
Across Malaysia and Indonesia, ***makan-makan*** â the easy, communal feast.
In the Sikh tradition across South Asia, ***langar*** â where every person eats as equal, seated on the same floor.
Eight cultures. Eight words. One truth: **the long table, the slow meal, the people who start as strangers and end as family.**
The Blue Zones research â Dan Buettner's work on the five places where humans live longest and healthiest (Okinawa, Sardinia, Ikaria, Nicoya, Loma Linda) â keeps pointing back to this. Not the recipe. The table. The presence. The time.
So let's do it.
**What:** One long table. Food we cook together. Hours of real conversation â emotions, relationships, philosophy, and yes, politics â not as sides, but as the questions we all carry. Here, what usually divides a room becomes the ground we meet on.
**What we leave behind:** Phones. All digital devices. None of the cultures we're honouring tonight needed them at the table â and the Blue Zones research is unambiguous: real longevity, real connection, real nervous-system repair happens only where we are not being scrolled into a loop.
**What we bring:** Ourselves. Our culture. Whatever we're carrying. Whatever we want to share.
**Open to everyone:** Whether your grandmother cooked in Beirut, Madrid, Istanbul, Naples, Johannesburg, Okinawa, Jakarta, or Amritsar â or nowhere at all â you belong at this table. The whole point is that nobody's culture runs the room. Every tradition sits beside every other.
**Before the event:** A poll goes out, so we choose the menu together.
**Now:** I'm looking for the right location â outdoors if possible, somewhere near Vienna. A garden, a terrace, a piece of land with trees and sky. If you have a spot or know one, message me. This is ours to build.
Come as you are. Stay as long as it takes.
*A small ritual before the ritual: a short call beforehand, 10 to 15 minutes. Not to screen you â to meet you. Every culture at this table starts a meal with a greeting. Ours starts here.*
â Tom
Kaiserwasser Impro-Picknick
Donauinsel Improv Training mit Picknick
Lerne spielerisch Improtheater-Techniken und unterschiedliche Formate kennen! Dabei trainierst du deine Kreativität und Spontaneität und arbeitest an deinem Selbstbewusstsein.
You will need B1-level German skills to participate. English translation below.
Man benĂśtigt Deutschkenntnisse auf B1-Niveau, um teilzunehmen.
Hier findest du uns:
https://maps.app.goo.gl/41iGinrWHmEkpoJ9A
Koordinaten vom Treffpunkt
--> Ihr kĂśnnt gerne Essen und Snacks fĂźr das Picknick mitbringen. Am besten etwas was man gut mit der Gruppe teilen kann.
**Was dich erwartet**
⢠Lustige Gruppenspiele
⢠Kreative Theater-Ăbungen
⢠Kurze Improv Szenen, nur 5 bis 8 Minuten
⢠Gemeinsam Geschichten erfinden
⢠Viel Lachen, Sonne und SpaĂ
**Impro: Was bringtâs dir persĂśnlich?**
⢠Spontanität
⢠Selbstvertrauen
⢠Kreativität
⢠Fehler annehmen lernen
⢠Schauspiel trainieren
⢠Teamwork
**Safe Space**
Ein sicherer Raum ohne Leistungsdruck, in dem gegenseitige Wertschätzung an erster Stelle steht. Ihr seid zu keiner Zeit verpflichtet mitzumachen und kĂśnnt jederzeit aus Szenen aussteigen oder auch fĂźr einzelne Ăbungen aussetzen.
**Leitung**
Ich leite seit drei Jahren Impro-Trainings, organisiere Wettbewerbe und Shows und gehe auch selbst regelmäĂig zu Fortbildungen. Ich habe Ăźber 80 Trainings geleitet.
**Beitrag**
Es gibt zur Zeit keinen fixen Trainingsbeitrag, aber wir freuen uns immer Ăźber freiwillige Spenden fĂźr die Leitung und die Organisation.
**Achtung:**
Das Event ist nur fĂźr Teilnehmer\*innen ab 16 Jahre, da wir nicht immer fĂźr absolut jugendfreie Geschichten oder Szenen garantieren kĂśnnen.
**WA-Gruppe:**
https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ
Wir empfehlen den Beitritt zur WA-Gruppe da wir nicht immer auf der selben Wiese sind. Hier wird der genaue Live-Standort geteilt.
Bitte beachtet aus DatenschutzgrĂźnden, dass beim Beitritt der WA-Gruppe alle Mitglieder eure Telefonnummer sehen kĂśnnen.
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**Donau Insel Improv Training & Picnic**
Learn improv theater techniques and different formats in a playful way! You will train your creativity and spontaneity while working on your self-confidence.
**Find us here:** https://maps.app.goo.gl/41iGinrWHmEkpoJ9A (Meeting point coordinates)
**--> Please bring your own food and snacks for the picnic! We can then share and eat together.**
**What to expect:**
* Funny group games
* Creative theater exercises
* Short improv scenes (only 5 to 8 minutes)
* Creating stories together
* Lots of laughter, sun, and fun
**Improv: Whatâs in it for you?**
* Spontaneity
* Self-confidence
* Creativity
* Learning to embrace mistakes
* Acting practice
* Teamwork
*
**Safe Space** A secure environment without pressure to perform, where mutual appreciation is the top priority. You are never under any obligation to participate and can step out of scenes or skip individual exercises at any time.
**Instructor** I have been leading improv training for three years, organizing competitions and shows, and regularly attend further training workshops myself. I have led over 80 training sessions.
**Contribution** There is currently no fixed fee for the training, but we always appreciate voluntary donations for the instruction and organization.
**Please note:** This event is for participants aged 16 and over, as we cannot always guarantee that stories or scenes will be entirely "family-friendly."
**WhatsApp Group:** https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ
We recommend joining the WhatsApp group since we are not always on the same meadow. The exact live location will be shared there. *Please note for privacy reasons that by joining the WhatsApp group, all members will be able to see your phone number.*
10-Keys-Group/10-SchlĂźssel-Gruppe im Buchcafe Melange
Lasst uns die 10 SchlĂźssel fĂźr ein glĂźcklicheres Leben gemeinsam kennenlernen und (noch besser) in unser Leben integrieren!
This is an invitation to explore the 10 keys to a happier living together and (even better) integrate them into our lives! (more in English below)
Gemeinsam erkunden wir jeweils am 3. Donnerstag im Monat die [10 SchlĂźssel fĂźr ein glĂźcklicheres Leben](https://www.actionforhappiness.de/10-keys/) basierend auf den Monatskalendern und Expert:innen-Input von [Action for Happiness](https://www.actionforhappiness.de/). Hier ein paar Beispiele fĂźr die Monatsthemen: SelbstfĂźrsorge September, Optimisitischer Oktober, Neue Wege November.
Hier kĂśnnt ihr euch anmelden, wenn ihr dabei sein wollt: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german)
Keine Angst: es gibt keine Verpflichtung bei jeder einzelnen Session dabei zu sein: ihr kommt, wenn ihr Zeit und Lust habt.
Das Treffen findet in einem der [Wiener Happy Cafes](https://www.actionforhappiness.de/happy-cafes-in-wien/) statt: dem [Buchcafe Melange](https://buchcafe-melange.com/). Wenn ihr weitere Ideen fĂźr Happy Cafes habt, dann meldet euch gerne bei mir!
\-\-\-
Together, on the third Thursday of each month, we explore the 10 keys to a happier living based on the monthly calendars and expert input from [Action for Happiness](https://actionforhappiness.org/). Here are a few examples of the monthly topics: Self-Care September, Optimistic October, New Paths November.
You can register here if you want to participate: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german)
Don't worry: there's no obligation to attend every single session: you come whenever you have the time and feel like joining
.
The meeting will take place in one of Vienna's Happy Cafes: the Buchcafe Melange. If you have other ideas for Happy Cafes, please contact me!
Lunch + Pitch | LinkedIn in Real Life
To join, please register here (takes 1 minutes): [https://nocrastination.space/](https://nocrastination.space/)
**We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.**
Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) for all spontaneous picnics, trips, events, circle discussions etc. Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/)
You know that feeling of working alone all day, wishing you could just talk to someone who gets it?
Lunch + Pitch is a free weekly gathering for freelancers, founders, job seekers, and career changers in Vienna, where you share what you're working on, hear what others need, and leave with real connections.
No judges. No slides. No competition. Just 12 people with 3 minutes each to say: here's what I'm building, and here's what I need.
**What happens:**
* 12:30 â Arrive, order lunch or coffee, meet people
* 13:00 â 12 pitches, 3 minutes each (sign up to pitch below)
* 13:45 â Structured networking: find one person you can help
* 14:10 â Closing circle: everyone leaves with something concrete
* 14:20 â Group photo
**Who comes:**
Freelancers ¡ Startup founders ¡ Job seekers ¡ Career changers ¡ International students ¡ Solo entrepreneurs
**Register at: www.nocrastination.space** â location revealed 24 hours before. Limited to 50 spots.
**Want to pitch?** Fill in the pitcher form: https://forms.gle/XJQPrhng5hUDEUBn7
Pitch spots are limited to 12. First-time pitchers get priority. Returning pitchers are welcome once per month with a progress update.
Deadline: Wednesday at 11:59 PM
**How to join:**
Register at: [https://nocrastination.space/](https://nocrastination.space/)
location revealed 24 hours before. Limited to 50 spots.
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HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Losing Weight in Columbus - Saturday morning Metro Park at Scioto Audubon Park
Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks.
We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested.
Let's meet and see where we can take things!
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
Youâll gain insights into:
â
The true definition of the subconscious
â
How it generates unwanted emotions
â
Its real purpose and function
â
What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isnât just another lecture where you sit and listen passively. Itâs interactive and engagingâyou can ask questions at any time.
đ
Reserve your spot now!
Seats are limited, so donât wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to be a Better Communicator - Free Seminar
Communication is everything in life!
Attend this free lecture about how to be a better communicator.
đ 1266 Dublin Road, Columbus, OH 43215
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
Youâll gain insights into:
â
The true definition of the subconscious
â
How it generates unwanted emotions
â
Its real purpose and function
â
What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isnât just another lecture where you sit and listen passively. Itâs interactive and engagingâyou can ask questions at any time.
đ
Reserve your spot now!
Seats are limited, so donât wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024






























