Self-Improvement

**Max. 8 participants:** [click here to register.](https://forms.gle/P22qhXBKN5fX9AMb8) **NO! With Love. — Playfight Workshop** **ABOUT THIS WORKSHOP:** **Playfight is a laboratory for real-life situations.** In this session, we explore how to stay connected while holding clear boundaries. **How can I say no without closing my heart?** How can I honour my limits without withdrawing or attacking? Through movement, games, and playful physical interactions, we’ll practice: • feeling and expressing a clear yes and a clear no • staying present when someone challenges our limits • meeting tension without aggression At a deeper level, we touch the human paradox: We are all connected — and we are separate. **Can I open to our shared humanity while protecting my own space?** No prior experience needed. Come as you are. **WHAT TO EXPECT:** ***🕒 Saturday, March 28th, 16:00 – 19:30*** ***📍Golden Ape Studio, Schüttelstraße 37/8 · Wien*** 16:00 – Doors Open 16:15 – Start 19:30 – End Grounding, warm-up games, Playfight dynamics focused on the topic of the day, sharing circles. **Afterwards, feel free to stay, share snacks, and hang out together. 🌿** **ABOUT THE FACILITATOR:** Hi, I’m **Marco Moriggi**, I’m an Coach (Lebens- und Sozialberater in training) and a Workshop Facilitator. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. **And playing together becomes a meaningful way to discover something new about ourselves.** **CONTRIBUTION – Sliding Scale (Pay What You Wish / Can)** – €30 solidarity **– €40 standard** – €50 supporter **Whatever amount you decide, you’ll be fully welcome at my event.** If you’re unsure which amount feels right for you, you’re welcome to use this brief [self-assessment guide](https://tally.so/r/mO98X7) as orientation – and then choose freely. **INFO & REGISTRATION:** **Max. 8 participants:** [click here to register.](https://forms.gle/P22qhXBKN5fX9AMb8) **NEED MORE INFO?** 👉 Read the [FAQs](https://playfight.my-power.at/faqs/) 👉 Check out [what to expect from a Playfight workshop](https://playfight.my-power.at/workshops-for-all/) Or contact me directly at 📧 [contact@my-power.at](mailto:contact@my-power.at) **See you on the playfight mats!** **✨ STAY CONNECTED ✨** * **[Website & Newsletter](https://playfight.my-power.at/)** * **[Signal Group](https://signal.group/#CjQKIDKi-fEAn-mYs4BItlN8UZksyf0CGhZDZtXVoMwMi_t0EhByoQkGCYMY-S-DynQ4qQjn)** * **[Instagram](https://www.instagram.com/marco_my_power/)**

We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Jiddu Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”

**The Mezze Table – A Cultural Dinner with Meaningful Conversations** **Some of the best conversations in life happen around a table.** **The Mezze Table is a structured social event where we come together to share food and real conversations.** **The evening is gently guided with a few thoughtful conversation prompts that help people connect more naturally.** **Only 10 seats are available.** **At the center of the table we share traditional Lebanese mezze such as Hummus, Baba Ghanoush, and Tabbouleh.** **The word mezze itself comes from the Mediterranean and refers to a collection of small dishes served together. But the idea behind the Mezze Table goes a bit further.** **Just like a mezze table brings together different flavors, this evening brings together a mix of cultures, languages, experiences, and ideas.** **Meals in the Middle East are rarely eaten alone. Food is shared, stories are exchanged, and conversations often go deeper than the usual “What do you do for work?”** **To make the evening welcoming for everyone, we start with a few simple introductions and then explore a couple of conversation prompts during the dinner.** **Past prompts have included questions like:** **• What place in the world has changed how you see life?** **• What is a tradition from your culture that people should know about?** **• What are some gestures in your culture people often misunderstand?** **What to expect** **• Shared Lebanese mezze** **• A small international group (max. 10 guests)** **• Conversations in English** **• A relaxed evening with thoughtful dialogue and cultural exchange** **Hosted by Lydia** **I work in leadership and resilience training and spend much of my professional life helping people have better conversations.** **Over time I noticed something simple: the most interesting conversations rarely happen in meeting rooms.** **They happen around tables.** **The Mezze Table is a small experiment in bringing people together through food, culture, and curiosity.** **Contribution** **€15 includes the mezze.**

Bouldering Session at the Edelweiss Center. Each participant is responsible for paying their entry fee upon arrival. Keep in mind that you need an Alpenverein Membership after your first trial visit. Meeting at the entrance area and entering together at 14’

**LOVE DARK HUMOR?** You're in the right place! Embrace your beautifully twisted sense of humor, and let your dark side shine! **Our Promise 🤝** ♦ Fun-filled shows featuring Vienna’s top-tier comedic talent. ♦ Donation-based show concept (more info below) ♦ International, professional comedian(s) bringing their best material. **COMEDY FOR EXPATS: COMEDY CLUB since 2016** 📣 Doors Open: 20:00 \|\| Show Starts: 20:30 ⏱️ Don't wait! Online tickets get Priority Seating. 🎟️ **Space is limited!** Reserve your spot here: **[https://skybar-mar28.eventbrite.com](https://skybar-mar28.eventbrite.com)** **What is a Donation-Based Comedy Show?** 🤔 ♦ This is a unique concept where you decide the ticket price at the *end* of the show, based on how much you enjoyed it! ♦ We believe comedy should be accessible to everyone and don't want a high ticket price to stand in the way of a good laugh ♦ After the show, contribute whatever amount you choose. Whether it's 10€ or 50€, your support helps us keep bringing more laughter to all! ### ❓ **Any Questions?** Contact us at: **[www.ComedyForExpats.com](http://www.ComedyForExpats.com)**

This event is part of our weekly event series \-\-\- Hey Badminton Enthusiasts! This meet-up is for all levels: beginners, intermediates and experts. Everyone is welcome to join, test their skills and have some fun together! The host will reserve courts in advance, that means please only register if you really plan to come (or cancel at least 24 hours before the event starts). The fee for this event is 12€ (for the 2 hours). If you plan on paying in cash, please bring the exact amount as the host might not have any change available. We are meeting at about 10.55 near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use, but you need to bring your own padlock - or you can also take your bag of clothes upstairs to the courts if you do not have a padlock. Also, bring clean indoor sports shoes, your racket and a water bottle with you. If you do not have a racket, it is possible to rent rackets from the club, if necessary (3€). Sometimes the host or other members have spare rackets - please ask in the comment section below! If you are joining our events for the first time, WELCOME! Let the host know that you are new and they will find a place for you. Don't worry, we are an open and friendly group. We are sure you will develop connections with the people in our community in no time! **Without further ado - let's play some badminton and have fun together**

Discover Bachata Technique classes at Lento Dance Vienna – one of the city’s leading dance schools. Guided by internationally certified teachers with over 15 years of experience, our classes offer a welcoming environment where you can refine your technique, boost your confidence, and elevate your social dancing.

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. **Arrival**: We usually arrive between 11:00-11:15 and then go into the water together. Depending on the weather and the mood, we might do a breathwork before dipping. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

\*\*\*This event is online\*\*\* + We can still save a few more spots 🪷 Register here to get the meeting link (free tickets): [https://bc4c6f32.sibforms.com/serve/MUIFAAMVFoIjeToF7lN5YUzzGdyNNlR715toOXkWS1CbmV82b21fRJguMT11ZNSN-y81FFcU2KR_jVOVMHrLrfcoOpFkhYNMj6pQ7rIFzUQeHQUcmLp8KHwIT-RMBYmNlRiJYQWuGxnH_TV33hi2MwTej3RyAQ3QkFNc8v9nJGxikbuhv4lMT21txzWm9OKrGgoqrwjZeo1XXeD9vA==](https://bc4c6f32.sibforms.com/serve/MUIFAAMVFoIjeToF7lN5YUzzGdyNNlR715toOXkWS1CbmV82b21fRJguMT11ZNSN-y81FFcU2KR_jVOVMHrLrfcoOpFkhYNMj6pQ7rIFzUQeHQUcmLp8KHwIT-RMBYmNlRiJYQWuGxnH_TV33hi2MwTej3RyAQ3QkFNc8v9nJGxikbuhv4lMT21txzWm9OKrGgoqrwjZeo1XXeD9vA==) High performers are trained to often achieve extraordinary results by optimising, grinding, and pushing harder. That strategy works, until your own capacity becomes the ceiling. The next level of performance does not come from more hustle. It comes from a different operating system: Abundance. Abundance is not an affirmation (& this is not what we are doing here). It is a strategic mindset used by some of the most effective entrepreneurs, investors, and leaders. When you shift from scarcity to abundance, opportunities multiply, decisions become more aligned, relationships strengthen, pressure dissolves, and growth accelerates. At this LibaTea meetup we explore how high performers can transition from constant hustle to creating opportunity ecosystems. You will explore: Why many high achievers unconsiously operate from scarcity The mental models that unlock exponential opportunities How abundance thinking changes negotiations, leadership, and networking How generosity and strategic thinking create powerful ecosystems This meetup is for founders, creators, investors, executives, and ambitious professionals who want to expand their thinking and build a future with more leverage, more creativity, and more impact. **This is for you, if you are interested in:** • improving the quality of your life • making meaningful connections • personal development & wellbeing Entrepreneurs, creatives, founders, professionals, and curious minds are all welcome. **Reflection theme for this circle:** *Fulfillment & Wholeness* Questions we may explore: • What does fulfillment actually mean to you? • Where in life do you feel most aligned? • What would living more fully look like? You are always free to share as much or as little as you like. **Event flow:** Arrival & welcome Breath, tea orders Guided reflection rounds Closing integration Casual conversations if you would like to stay longer **About Libatea** Libatea is a community exploring liberation through reflection, conversation, and community. We host weekly tea circles and monthly masterminds that bring together thoughtful people interested in personal growth, wellbeing, and meaningful connection. **Join our WhatsApp Group:** [https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t](https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t) **Why tea?** Tea rituals have been used for centuries to create presence and connection. By slowing down and sharing tea together, we create a simple but powerful setting for connection, reflection and insight. If the 10 seats are full, send a message to the host Bella, you may still be able to join us! :)

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

**Einladung zum Heartful Communication Programm nach dem Satsangh** **Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.** **Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.** **Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.** **Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.** **Weitere Informationen zu HC findet Ihr hier:** **https://heartfulness.org/heartful-communication/#hc** **Ort:** **Markhof – Das Dorf in der Stadt** **Markhofgasse 19** **1030 Wien** **Programm im Detail:** **10:00 Meditation anschließend Video-Input HC** **Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt** **HC-Programm** **Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team** **Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.** **Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**

**Focused Práctica for all levels –** *Free for participants with a 4-block of the Tango Basics Course or a semester/yearly subscription to the Tango Immersion Program. Attending just the Práctica? Get advantage of the 5-block (€60) and the 10-block (€100). Single Práctica sessions are €15.* Looking for a space to practice Tango Argentino with intention? The Focused Prácticas are open practice gatherings for dancers of all levels, whether you’re just starting out, deepening your foundations, or refining more advanced skills. On each Práctica we offer you a suggested focus to help you get started. You're welcome to ask for guidance or do your own, no structure imposed. From 20:00 to 22:00, you’re free to practice at your own pace and socialize. **You’re welcome to:** Train individual technique or work in pairs Practice the role(s) of your choice – Most regular attendants practice both Explore what you want for as long as you like Repeat, research, and integrate what you’re currently learning wherever that may be **This is not a class, and not a milonga.** **It’s a space for mindful practice, curiosity, and experimentation.** There's plenty of room for those who want to practice navigation in ronda or something else on a fixed spot without disturbing each other's process. It's not required to attend my classes to join, the Focused Prácticas are open to all backgrounds. **Here you can expect:** A welcoming, respectful atmosphere Space to focus without pressure Supportive presence if questions arise Freedom to choose what you want to work on Socializing and exchanging feedback with others is welcome; consent and respecting each person’s process is the base. When I'm traveling, the Focused Prácticas are hosted by Justina. **When & Where?** Sundays at 20:00, after the Tango Basics class\* EWTO Akademie – Haydngasse 1, 1060 Wien \*Except during our [Tango Immersion Weekends](https://www.jessicagerdel.com/tangoimmersion), in which the Práctica takes place on Saturdays at 20:15 at a different location. Check our calendar for details. **Whether you’re building foundations, maintaining a regular practice habit, or simply looking for a place to dance with intention, you’re warmly invited.** Come as you are. Practice what matters to you. Grow together with intention. See you on the dance floor! Abrazo, Jessica **Check out our full calendar at jessicagerdel.com** **Facebook/Instagram: Abrazatango**

**Ecstatic Dance – Rebirth of Abundance** Erinnern · Öffnen · Empfangen Ein besonderer Dance mit besonderen Künstlern. Am **Sonntag, 29. März 2026** um **17:00**, laden wir dich ein zu einem Abend der **sanften Rückverbindung** - zu dir selbst, zur Gemeinschaft und zur natürlichen Fülle des Lebens. In einem gemeinsamen Feld, getragen von Achtsamkeit und Präsenz, darf sich zeigen, was in uns lebendig ist. Sanft, ehrlich, kraftvoll. Wenn wir uns erlauben, weich zu werden, wenn wir uns zeigen, wenn wir fühlen und teilen – entsteht eine Form von Fülle, die weit über das Individuelle hinausgeht. **Abundance Circle** Wir beginnen dieses Mal früher mit einem liebevoll gehaltenen Abundance Circle mit Sebastian. Ein Raum für Verbindung, Ausrichtung und gemeinsames Erinnern an das, was uns wirklich nährt. Als verfeinerte Weiterentwicklung zum letzten Abundance Circe werden diesmal Themen in den Raum gebracht, die uns nicht nur selbst zentrieren, sondern unser aktives Miteinander bestärken und geniale Zukunftsperspektiven aufzeigt. **Mitwirkende** 🌿 **Sebastian** – Abundance Circle & Tanzeinleitung Mit Herz und Präsenz begleitet er in eine bewusste Verbindung – zu dir selbst und zum gemeinsamen Feld. 🔥 **Martin aka DJ Merlin** – Ecstatic Dance & Sound Journey Begleitet euch musikalisch auf die Reise zu euch selbst. 🌺 **Marie** – Sound Journey Gemeinsam mit Martin (DJ Merlin) hilft sich euch eure Erfahrungen zu integrieren. ✨ Dieser Abend ist zugleich der vorest **letzte gemeinsame Ecstatic Dance von** **Martin & Marie,** bevor sie sich ihrer neuen Reise als Familie widmen. 📍 Sonntag, 29.03.2026 🕔 Start: 17:00 @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **Programmablauf** 17:00 Abundance Circle mit Sebastian 18:30 Anfangskreis 18:40 Tanzeinleitung 19:00 Ecstatic Dance DJ Set mit Merlin 21:00 Sound Journey mit Merlin & Marie 21:30 Abschlusskreis & offener Raum 🌿 **Mitgliederevent** - Freie Spende 🔗 events.vitalitybase.at 🪷 Rebirth of Abundance – wenn wir uns erinnern, dass wir schon verbunden sind.

A slow Sunday morning, good coffee, and meaningful conversations. I would love to invite you to our cozy brunch gathering at SiL – coffee breakfast & more — a beautiful little spot in Vienna, perfect for lingering over breakfast and getting to know each other in a relaxed, natural way. This brunch is all about connection over perfection. No pressure, no expectations — just a space to show up as you are, meet inspiring women, and enjoy a gentle start to your Sunday. What to expect: – A warm, welcoming atmosphere – Easy, genuine conversations – A small & intimate group – Delicious breakfast & coffee (paid individually) Whether you’re new to Vienna, new to the circle, or already part of the community — you are so welcome here 🤍 Come for the brunch, stay for the feeling.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It's happening again! **WHAT:** Free Improv Drop-in. No experience needed / beginner friendly! (18+ for now; plans for a "kids and parents" drop-in are in the works) **TIME & PLACE:** Sunday 1:30pm - 3pm Delaware Library - 84 E Winter St, Delaware, OH 43015 in the Community Room **WHAT TO BRING:** Punctuality, yourself, a good attitude, and a willingness to have fun and be a bit silly and goofy around others. That's it! **WHAT THIS IS:** A time for fun and exploration. We're going to do improv warm-up exercises and play silly improv games. Think of it as "dipping your toe" into improv comedy. **WHAT THIS IS NOT:** Deep improv training with scene work; a place of judgement or worrying what others think; a place where you're expected to know what you're doing. Please mention in the comments if you're planning on attending or use the "attending/interested" function; it really helps me plan the class depending on the amount of people participating. Feel free to comment / spread the word / message me if you have any questions. Thanks! ALSO: Please don't take the amount of people marked going as the # that will be there; I post this on FB groups, Reddit, and Nextdoor, so I always have at least 3 - 6 people for games. Join us!

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.