Self-Improvement
Meet other locals who are interested in the topic of self-improvement. Discuss a variety of life topics that focus on improving the self, from speech, to goal setting, to philosophy, to business theory.
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Frequently Asked Questions
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Self-Improvement Events Today
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Community-Treffen für (un)perfekte Hundemenschen
**Treffen für (un)perfekte Hundemenschen**
Du lebst mit einem reaktiven, ängstlichen, unsicheren oder einfach besonderen Hund?
Dann kennst du vielleicht das Gefühl, ständig mitdenken zu müssen, Situationen zu vermeiden oder dich von anderen Hundehalter:innen missverstanden zu fühlen.
Dieses Treffen bietet einen entspannten Rahmen für Austausch mit Menschen, die ähnliche Erfahrungen machen. Es geht nicht um Training, Beratung oder perfekte Lösungen – sondern um Verständnis, Begegnung und ehrliche Gespräche.
**Was dich erwartet**
* Kennenlernen in gemütlicher Atmosphäre
* Austausch über den Alltag mit unseren Hunden
* Raum für Erfahrungen, Herausforderungen und Erfolge
* Verständnis ohne Bewertung
* Neue Kontakte zu Menschen, die ähnliche Situationen kennen
**Ablauf**
18:30 Uhr – Ankommen & Kennenlernen
19:00 Uhr – Offener Austausch in der Gruppe
20:30 Uhr – Gemütliches Ausklingen & Vernetzen
ca. 21:00 Uhr – Ende
**Gut zu wissen**
Der Austausch findet bewusst ohne Hunde statt. So können wir entspannter miteinander ins Gespräch kommen und den Fokus auf den Austausch legen.
Die Teilnahme erfolgt auf freiwilliger Beitragsbasis.
Die Teilnehmerzahl ist begrenzt, damit eine persönliche und angenehme Atmosphäre möglich bleibt.
**Ort:** Wien, 1020 (Nähe Augarten)
**Format:** Indoor-Stammtisch ohne Hunde
Der genaue Veranstaltungsort wird nach der Anmeldung bekannt gegeben.
Wir freuen uns darauf, euch kennenzulernen.
Tanja & Johanna
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation.
Heartfulness-Meditation relaxes the mind and strengthens the heart.
No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.
Ort: **Weihburggasse 5 Top 11**
**1010 Wien**
Improv Open Session by IICV
**Start Improv:** [https://www.iicv.at/improvclass](https://www.iicv.at/improvclass)
**All our events: [https://www.iicv.at/](https://www.iicv.at/)**
**Leader of the session:** [IICV Calendar](https://www.iicv.at/event-calendar)
**What is it ?**
An open improv session for all experience levels. Come play, explore, and have fun in a supportive, low-pressure environment.
**How to register ?**
Meetup registration opens on **Sunday 13:00** for the following Wednesday meetup.
Should your plans change, we kindly ask you to **cancel.** For security reason, you cannot join the session if you did not registered.
**How much ?**
Free for IICV members\*
10 Euros for everybody else.
You can pay contactless or cash.
\* go to [iicv.at](https://www.iicv.at/) to become a member (13EUR per month until you cancel your membership).
**Anything to report?**
Please give us an anonymous [feedback](https://docs.google.com/forms/d/1oidbMUMs_Zz-rSQ9O4HcR_axPG_zvUb1dc1ssG5IWaw/edit)
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**Meetup priority**: Please do not enroll to meetup priority!!! You can enroll to any open session without having it (just close the adv. window). **Being meetup priority will not give you any advantage in the waiting list** neither as we will insure to respect the real order of priority.
**Photograph policy**: Please be aware that photos will be taken during the open session for social media and newsletters. Before any photos are taken, we ask participants for their consent and provide an opportunity to opt out.
**Code of Conduct**: We are a Vienna-based international community seeking to explore, play, practice, and perform improvised arts in a group setting. In treating this space with integrity and professionalism, we are committed to facilitating a harassment-free space for all persons regardless of cultural background, disability, gender, sexual orientation, race, etc.
Therefore, the IICV will not tolerate any inappropriate behaviour as per our [Code Of Conduct](https://www.iicv.at/code-of-conduct). Repeated violations of our guidelines can and will result in warnings, removal from sessions, or cancelation of membership.
The **International Improv Community in Vienna** IICV e.V. ZVR Nr:1236421179
Grow your Tango Argentino · Improvers course
*[Included in the [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/)] –* Join [Grow Your Tango](https://jessicagerdel.com/grow-your-tango) to work in depth on what makes your dance functional, adaptable and expressive.
This course is for you if:
* you already know the basics of Tango Argentino
* you’ve taken classes before and want to continue your Tango journey
* you want to feel more confident in Milongas
* you’re ready to refine, not just accumulate steps
* you started learning the other role and want to advance on it
Spoiler alert: This approach may feel different at first if you’re used to copying steps. Give yourself time to experiment and see everything click.
**In this course, you’ll build:**
* stronger foundations that hold under pressure
* clearer coordination and timing
* a more reliable connection with different partners
* the ability to adapt instead of forcing sequences
* more stable and efficient movements
* improved connection to the music and navigation on the dance floor
Drop-in €20
10-block €185
Solidaritarif for participants with limited income: -20%
**The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. It includes up to 3 classes per week and Focused Prácticas. Check it out [here](https://www.jessicagerdel.com/tango-learning-pass) or ask Jessica.**
Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come!
**Teaching approach**
Spoiler alert: This is not about copying and memorizing steps.
Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term.
**Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.**
Looking forward to seeing you there!
Heartfulness Meditation
ZOOM: Heartfulness Meditation,
auch für Anfänger(I)n
Meeting ID: 873 0346 8880
Password: X47qQt
Tango Argentino for Beginners
*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor!
**Check all details [here](https://www.jessicagerdel.com/tangobasics/).**
Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process.
Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance.
This course is ideal for you if:
* You’re a complete beginner in Tango Argentino
* You’re returning to tango and want to rebuild the foundations of your dance
* You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community
* You appreciate a safe space for questions, mistakes, and exploration
You’ll learn:
* Fundamental posture and body organization
* Tango essentials technique, connection, musicality and navigation on the dance floor
* How to move with another person comfortably and clearly
* The foundations needed to start social dancing, and building confidence in your movements
**No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations.
**You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both.
**Join us at our new studio!**
Yes! We moved!
A new bigger and nicer space awaits you just across the street from U3 Hütteldorfer Straße, trams 10 / 49 and bus 12A. The S-Bahn gets you there in a breeze from the other side of the city, and a Parking around the corner saves you headaches if coming by car.
* **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie - door on the corner)
**Every Wednesday (except May 6) until July 29 at 19:00.**
Drop-in/try out €20
Full course €230
Solidaritarif for students under 30 years old, unemployed and people with limited income: -20%
**The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica in person.**
Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come!
**Teaching approach**
Spoiler alert: This is not about copying and memorizing steps.
Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term.
**Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.**
Looking forward to seeing you there!
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7)
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message (+436802355041) or email (office@mypace.at).
If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)
Self-Improvement Events This Week
Discover what is happening in the next few days
🧺 Picnic with talkin‘ #3 – Let's speedfriend!
We’re hosting a social picnic! 🌞 **Again… but this time with a twist.**
It’s not just about hanging out in the green — we’re also doing a bit of *speed friending*.
Bring a blanket, some snacks, drinks, maybe a game or two, and come meet us (and each other) for a relaxed afternoon.
This is your chance to:
* Mingle with familiar and new faces
* Exchange contacts
* Enjoy easy, casual conversations
* Soak up good vibes and fresh air 🌳
…or just show up and have a good time.
The Psychology and Personal Growth Circle: Thinking, Fast and Slow
Welcome to our cozy **The Psychology and Personal Growth Circle** which is part of the Social Book Club!
We will meet to discuss the book “**Thinking, Fast and Slow**" (499 pages) written by Daniel Kahneman.
The idea is to connect with like minded readers that love to grow and get to know themselves better through reading and especially applying knowledge from books.
We meet up once a month and talk about our progress applying knowledge from a certain book and our experience.
The event will take place at the volunteer organisation **MUT**.
It is an organisation to supports humans, animals and the environment especially in Vienna.
MUT or the Social Book Club look forward to some donation to cover the cost of this event.
If you would like to help, please bring some cash with you.
Book Description:
In the highly anticipated *Thinking, Fast and Slow*, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical.
Kahneman exposes the extraordinary capabilities—and also the faults and biases—of fast thinking, and reveals the pervasive influence of intuitive impressions on our thoughts and behavior. The impact of loss aversion and overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the challenges of properly framing risks at work and at home, the profound effect of cognitive biases on everything from playing the stock market to planning the next vacation—each of these can be understood only by knowing how the two systems work together to shape our judgments and decisions.
If anyone would like to hang out **after** the book club discussion, you’re more than welcome to join us! We’ll be having a picnic and just relaxing afterward.
All the best
Andrea & Ani
Improv with Talkin' "Outside Edition"
## To secure your spot
RSVP is not enough.
To properly sign up and secure your spot, please fill out the Google Form:
https://docs.google.com/forms/d/e/1FAIpQLSeN8avKVUfU2QIiOYVSXahwQWk-2_vgJQweiyyLDwkAquXPCA/viewform?usp=publish-editor
Spots are limited.
If you sign up and later can’t attend, please inform us early so someone else can take your place.
Improv depends on group energy — commitment matters.
\*\*\*
Improv theatre is one of the best ways to step out of your comfort zone — while actually having fun.
In this workshop we’ll focus on:
* Storytelling techniques
* Scene work
* Playfulness and connection
* Understanding how comedy works
No experience needed. Just curiosity and willingness to try.
\*\*\*
## Workshop Structure
**First half:**
Warm-up games and storytelling exercises to build energy, trust and spontaneity.
**Second half:**
Scene work. We’ll apply what we explored and create improvised moments together.
It’s interactive. You’ll be on your feet. You’ll participate.
\*\*\*
## Break & Sharing
You’re welcome to bring food and drinks to share during the break.
Let’s keep it relaxed and social. Improv works best when we connect not just on stage, but off stage.
\*\*\*
About talkin’
talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event!
We believe that the best way to grow as a person is to go out of your comfort zone, and have fun along the way. You don't think that's possible? Come and join us and see for yourself! The English speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English.
We are a group of people who organize monthly Social Adventures, everyone is free to join. This event will be held in English, please respect each other and speak English only. German events will be organized in the future as well.
\*\*\*
To stay updated about all our events join our Telegram :).
[https://t.me/czc_vienna](https://t.me/czc_vienna "https://t.me/czc_vienna")
Open Dialogue – Discovering Together in Vienna
We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom.
There will be no teaching, no authority — only open dialogue and attentive listening.
Everyone is welcome, whether you are familiar with Jiddu Krishnamurti or simply curious about life and self-understanding.
We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?”
Please bring openness, curiosity, and a readiness to listen — no books or notes needed.
The spirit is not to discuss “what should be,” but to observe together “what is.”
Lernen durch Spielen: interaktiver Spieleabend
Was wäre, wenn wir wichtige Fähigkeiten für den Alltag und den Beruf trainieren könnten, während wir einfach nur gemeinsam lachen und eine gute Zeit haben?
Bei diesem Spieleabend nutzen wir die gesamte Bandbreite moderner Spiele als das, was sie im Kern sind: Ein absolut stressfreies Labor für soziale Kompetenz, strategisches Denken und echtes Miteinander. Ganz im Sinne von "Lernen zum Spaß" lassen wir die graue Theorie komplett weg und stürzen uns direkt ins gemeinsame Erleben!
Wir haben für jeden Geschmack die passende spielerische Herausforderung dabei – und jede davon schult ganz bestimmte Fähigkeiten:
* **Deduktionsspiele (Logik & Analytisches Denken):** Bei diesen Formaten geht es um messerscharfe Logik und das systematische Kombinieren von Fakten. Du lernst, verstreute Informationen strukturiert zu verknüpfen, die richtigen Fragen zu stellen und durch ein präzises Ausschlussverfahren Geheimnisse zu lüften.
* **Worker-Placement-Spiele (Strategie & Ressourcenmanagement):** Hier lernst du, knappe Ressourcen optimal zu verwalten, langfristig zu planen und deine Strategie flexibel anzupassen, wenn ein Mitspieler dir einen wertvollen Platz wegschnappt. Das ist angewandtes Projektmanagement im Kleinformat!
* **Social Deduction Games (Psychologie & Menschenkenntnis):** Hier stehen geheime Identitäten und das feine Spiel mit der Wahrheit im Vordergrund. Du schärfst deine Wahrnehmung, lernst zwischen den Zeilen zu lesen, Körpersprache zu deuten und deine eigene Überzeugungskraft beim Bluffen und Argumentieren gezielt einzusetzen.
* **Kooperative Spiele (Teamwork & Empathie):** Bei diesen Team-Highlights gewinnen oder verlieren wir nur gemeinsam. Hier trainierst du Vertrauen, intensive Koordination untereinander und die Fähigkeit, dich vollkommen auf die Perspektive und Denkweise deiner Mitspieler einzustellen.
### Was wir an diesem Abend ganz nebenbei lernen:
* **Kommunikation & Flexibilität:** Egal ob Kooperation oder Wettbewerb – wir schulen unsere Ausdrucksweise, die Wahrnehmung unseres Gegenübers und das gemeinsame Lösen komplexer Probleme.
* **Resilienz & Emotionale Stärke:** Der spielerische Umgang mit kniffligen Situationen und Team-Herausforderungen trainiert unsere emotionale Intelligenz und Gelassenheit für das echte Leben.
Bring super gerne auch deine eigenen Favoriten aus diesen Bereichen mit. Ob du neue Taktiken ausprobieren, deine Logik schärfen oder einfach nur tolle neue Menschen kennenlernen willst: Du bist hier genau richtig!
\-\-\-\-\-\-\-\-\-\-\-\-\-\-
What if we could train essential skills for everyday life and our careers while simply laughing together and having a great time?
At this game night, we use the full spectrum of modern games for what they truly are at their core: an absolutely stress-free laboratory for social competence, strategic thinking, and genuine togetherness. In the spirit of "Learning for Fun," we skip the dry theory completely and dive straight into the shared experience!
We have the perfect playful challenge for every taste – and each one trains very specific skills:
* **Worker Placement Games (Strategy & Resource Management):** Here you learn to manage scarce resources optimally, plan long-term, and flexibly adapt your strategy when another player snatches a valuable spot from you. This is applied project management in miniature!
* **Deduction Games (Logic & Analytical Thinking):** These formats are all about razor-sharp logic and systematically combining facts. You learn to connect scattered pieces of information in a structured way, ask the right questions, and uncover secrets through a precise process of elimination.
* **Social Deduction Games (Psychology & Reading People):** Here, secret identities and the subtle game of truth take center stage. You sharpen your perception, learn to read between the lines, interpret body language, and purposefully use your own power of persuasion when bluffing and arguing.
* **Cooperative Games (Teamwork & Empathy):** In these team highlights, we only win or lose together. Here you train trust, intense coordination with one another, and the ability to adapt completely to the perspective and mindset of your fellow players.
### What we learn along the way:
* **Communication & Flexibility:** Whether cooperation or competition – we train our way of expression, the perception of our counterpart, and solving complex problems together.
* **Resilience & Emotional Strength:** Dealing playfully with tricky situations and team challenges trains our emotional intelligence and composure for real life.
Feel free to bring your own favorites from these categories. Whether you want to try out new tactics, sharpen your logic, or just meet great new people: you've come to the right place!
Free Meditation & Yoga – just show up – we start at 19.00 on Thursdays
Hello there!
We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays.
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.
The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria.
The idea is that you don't do yoga - you Achieve Yoga!
Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening.
All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation.
We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.
The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.
Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.
10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015
It’s easy.
You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis.
It’s free.
You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost.
You can see results.
You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves.
It’s all-inclusive.
All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed.
You’re your own boss.
You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you.
It’s everywhere.
Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.)
It’s portable.
You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation.
It makes sense.
Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable.
Everybody does it.
When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody.
You feel good.
Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits.
So there you have it......ten reasons......
Pop along to a Free Sahaja Yoga Meditation weekly Meeting
Backstage Social! By Improvisers for improvisers
**All info and registration: [https://www.iicv.at/community-event](https://www.iicv.at/community-event)**
Join us for a night of socialising with your favourite improv-people
Bring your own drinks and some snacks to share, and meet some old and new faces of the improv community in Vienna.
There may or may not be some improv games, depending on the mood, but the primary goal is just getting to know each other and networking in a chill environment :)
If you can no longer make it, please update your attendance so we know how many people to expect!
Self-Improvement Events Near You
Connect with your local Self-Improvement community
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.






























