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Self-Improvement

Meet other locals who are interested in the topic of self-improvement. Discuss a variety of life topics that focus on improving the self, from speech, to goal setting, to philosophy, to business theory.
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Frequently Asked Questions

Yes! Check out self-improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Self-Improvement Events Today

Join in-person Self-Improvement events happening right now

Grow your Tango Argentino · Improvers course
Grow your Tango Argentino · Improvers course
*[Included in the [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/)] –* Join [Grow Your Tango](https://jessicagerdel.com/grow-your-tango) to work in depth on what makes your dance functional, adaptable and expressive. This course is for you if: * you already know the basics of Tango Argentino * you’ve taken classes before and want to continue your Tango journey * you want to feel more confident in Milongas * you’re ready to refine, not just accumulate steps * you started learning the other role and want to advance on it Spoiler alert: This approach may feel different at first if you’re used to copying steps. Give yourself time to experiment and see everything click. **In this course, you’ll build:** * stronger foundations that hold under pressure * clearer coordination and timing * a more reliable connection with different partners * the ability to adapt instead of forcing sequences * more stable and efficient movements * improved connection to the music and navigation on the dance floor Drop-in €20 10-block €185 Solidaritarif for participants with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. It includes up to 3 classes per week and Focused Prácticas. Check it out [here](https://www.jessicagerdel.com/tango-learning-pass) or ask Jessica.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!
Improv Open Session by IICV *New room: The Artyard*
Improv Open Session by IICV *New room: The Artyard*
**Our next show:** [next improv Show](https://www.iicv.at/improvshow) **Leader of the session:** [IICV Calendar](https://www.iicv.at/event-calendar) **What is it ?** An open improv session for all experience levels. Come play, explore, and have fun in a supportive, low-pressure environment. **How to register ?** Meetup registration opens on **Sunday 13:00** for the following Wednesday meetup. Should your plans change, we kindly ask you to **cancel.** For security reason, you cannot join the session if you did not registered. **How much ?** Free for IICV members\* 10 Euros for everybody else. You can pay contactless or cash. \* go to [iicv.at](https://www.iicv.at/) to become a member (13EUR per month until you cancel your membership). **Anything to report?** Please give us an anonymous [feedback](https://docs.google.com/forms/d/1oidbMUMs_Zz-rSQ9O4HcR_axPG_zvUb1dc1ssG5IWaw/edit) \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Meetup priority**: Please do not enroll to meetup priority!!! You can enroll to any open session without having it (just close the adv. window). **Being meetup priority will not give you any advantage in the waiting list** neither as we will insure to respect the real order of priority. **Photograph policy**: Please be aware that photos will be taken during the open session for social media and newsletters. Before any photos are taken, we ask participants for their consent and provide an opportunity to opt out. **Code of Conduct**: We are a Vienna-based international community seeking to explore, play, practice, and perform improvised arts in a group setting. In treating this space with integrity and professionalism, we are committed to facilitating a harassment-free space for all persons regardless of cultural background, disability, gender, sexual orientation, race, etc. Therefore, the IICV will not tolerate any inappropriate behaviour as per our [Code Of Conduct](https://www.iicv.at/code-of-conduct). Repeated violations of our guidelines can and will result in warnings, removal from sessions, or cancelation of membership. The **International Improv Community in Vienna** IICV e.V. ZVR Nr:1236421179
Maestro Impro Show - Warm-up!
Maestro Impro Show - Warm-up!
Humor, Drama, Leidenschaft – das ist Maestro, der weltweit populärste Improtheater-Wettstreit. Eine bunte Truppe aus allen Ecken der Wiener Impro-Szene stellt sich den Herausforderungen der Regie, spielt in unterschiedlicher Zusammensetzung Szenen und kämpft um die Gunst des Publikums. Und auch Du kannst Teil der Show werden: Unsere RegisseurInnen leiten eine kostenlose Warm-up-Session, wo man sich kennenlernen und warm spielen kann. Am Ende fragen wir nach Freiwilligen und dann entscheidet das Losglück oder die Regie, wer die verbleibenden Plätze bekommt und mit den bereits fix gesetzten SpielerInnen auf der Bühne stehen darf. Dabei ist uns jedes Erfahrungslevel willkommen! Du musst dich dafür nur zu diesem Event anmelden! Du solltest dir aber auch ein Ticket für die Show kaufen, denn die möchtest du sicher nicht verpassen: Ticket kaufen (https://maestro.viennaimprov.org) ! (Falls Du Teilnehmer wirst, erstatten wir dir natürlich den Eintrittspreis) Wenn du mehr über den Maestro wissen möchtest, klicke hier (https://viennaimprov.org/maestro-de/)!
Heartfulness Meditation
Heartfulness Meditation
ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt
Tango Argentino for Beginners
Tango Argentino for Beginners
*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor! **Check all details [here](https://www.jessicagerdel.com/tangobasics/).** Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process. Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance. This course is ideal for you if: * You’re a complete beginner in Tango Argentino * You’re returning to tango and want to rebuild the foundations of your dance * You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community * You appreciate a safe space for questions, mistakes, and exploration You’ll learn: * Fundamental posture and body organization * Tango essentials technique, connection, musicality and navigation on the dance floor * How to move with another person comfortably and clearly * The foundations needed to start social dancing, and building confidence in your movements **No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations. **You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both. **Join us at our new studio!** Yes! We moved! A new bigger and nicer space awaits you just across the street from U3 Hütteldorfer Straße, trams 10 / 49 and bus 12A. The S-Bahn gets you there in a breeze from the other side of the city, and a Parking around the corner saves you headaches if coming by car. * **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie - door on the corner) **Every Wednesday (except May 6) until July 29 at 19:00.** Drop-in/try out €20 Full course €230 Solidaritarif for students under 30 years old, unemployed and people with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica in person.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!
74th Deep Learning Meetup: Agentic AI & Causal Inference
74th Deep Learning Meetup: Agentic AI & Causal Inference
Hi Deep Learners, We are happy to announce one more Vienna Deep Learning Meetup before the summer break: on **June 10** at ÖBB. We will again have two talks: Agentic AI in Production and Exploratory Causal Inference. \*\*\* **Agenda:** * 18:15 Arrival * 18:30 **Introduction** by the meetup organizers * **Welcome** by the host: ÖBB * 18:45 **Talk 1: Agentic AI Systems in Production: Best Practices, Challenges & Lessons Learned** by Hilda Kosorus (*Onefold AI*) * 19:30 **Announcements** * **Networking Break** * 20:00 **Talk 2:** **Scaling Empiricism in Artificial Causal Inference** by Riccardo Cadei *(ISTA)* * 20:30 **Networking** * \~21:30 **Wrap up & End** \*\*\* **Talk Details:** \-\-\-\-\-\-\-\-\-\-\-\-\-\- **Talk 1:** **Agentic AI Systems in Production: Best Practices, Challenges & Lessons Learned** Building agentic AI systems that work in production is harder than the demos suggest. Real users, real data, and real edge cases surface challenges that don't show up in most tutorials. We must consider orchestration trade-offs, observability gaps, evaluation strategy, latency and cost realities. There's constant tension between giving agents autonomy and keeping them under control. In this talk, we share what we've learned shipping agentic systems end-to-end. We'll walk through how our architectures evolved and the trade-offs behind each shift, and we'll be honest about which frameworks — such as LangGraph, LangChain, Langfuse — earned their place in our stack. Expect architecture diagrams and the patterns we now apply to lead our custom projects to success. **About the speaker:** We are Onefold AI — Tobi, Csenge, and Hilda. We combine deep LLM engineering with a research foundation, years of data science work, and multiple agentic systems shipped end-to-end into production. Our recent projects span compliance and audit automation, multi-agent workspaces for food scientists, and our own product development — all building on the hard-won lessons we'll share in this session. **Talk 2:** **Scaling Empiricism in Artificial Causal Inference** Randomized trials are the gold standard of empirical science, yet their analysis still hinges on hand-crafted hypotheses: the investigator has to decide upfront what to measure and whom to compare, often anchoring on familiar narratives. A paradigm shift is now within reach: modern trials measure more, and representation learning gives us the tools to scale the reading accordingly. In this talk, I will present two algorithms I developed to bridge this richer measurement to causal claims, e.g., scientific discoveries or policy guidelines. Neural Effect Search (NES) identifies the latent effects of a treatment from unstructured outcomes. Neural EXposure Interaction Search (NEXIS) identifies an interpretable and prescriptive characterization of effect heterogeneity. I will illustrate both through real-world deployments in experimental ecology and development economics. **About the speaker:** Riccardo Cadei is an ELLIS PhD student at ISTA with a growing record of foundational, methodological, and applied contributions to Causal Inference and AI for Science. He actively collaborates with biologists, neuroscientists, economists, and public-health researchers, translating his vision of Artificial Causal Inference into concrete scientific workflows. We are looking forward to welcoming you at our last meetup before summer! Your VDLM organizer team
I train @ My Pace - with Jason
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message (+436802355041) or email (office@mypace.at). If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

Self-Improvement Events This Week

Discover what is happening in the next few days

Improv with Talkin' "Short Form"
Improv with Talkin' "Short Form"
**To secure your spot, please sign up.** Spots are limited. I will do a check-in at the event. If you sign up and do not attend without letting us know, I will take note of it. :) So please only sign up if you are genuinely planning to come. Signing up is a promise — a promise that you will be there. If you sign up and later can’t attend, please inform us early so someone else can take your place. Improv depends on group energy. Commitment matters. *** Improv theatre is one of the best ways to step out of your comfort zone — while actually having fun. In this workshop we’ll focus on: * Storytelling techniques * Scene work * Playfulness and connection * Understanding how comedy works No experience needed. Just curiosity and willingness to try. *** **Workshop Structure** **First half:** Warm-up games and storytelling exercises to build energy, trust and spontaneity. **Second half:** Scene work. We’ll apply what we explored and create improvised moments together. It’s interactive. You’ll be on your feet. You’ll participate. *** **Break & Sharing** You’re welcome to bring food and drinks to share during the break. Let’s keep it relaxed and social. Improv works best when we connect not just on stage, but also off stage. *** **About talkin’** talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event! We believe that the best way to grow as a person is to go out of your comfort zone and have fun along the way. You don't think that's possible? Come and join us and see for yourself. The English-speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English. We are a group of people who organize monthly social adventures. Everyone is free to join. This event will be held in English. Please respect each other and speak English only. German events will be organized in the future as well. *** To stay updated about all our events, join our Telegram: [https://t.me/czc_vienna](https://t.me/czc_vienna)
Thursday Morning Co-Working Session – Get It Done Together
Thursday Morning Co-Working Session – Get It Done Together
This is a structured coworking session for people who want to follow through and get it done. To join, please register here (takes 1–2 minutes): [https://nocrastination.space/](https://nocrastination.space/) **We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t). Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone. Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.** At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently. **What this really is** This is a space for people who are: * building something * figuring things out * or simply trying to stay on track **without doing it alone** You don’t need to be an entrepreneur. You just need something you want to move forward. **What happens here** You bring something you’ve been putting off. We sit down together. We focus. And you leave with something done. That’s it. And that’s everything. **Why people keep coming back** * “I finally follow through on what I plan” * “I leave with real progress every time” **Time and Location** 🕐 **Time:** 9:30 AM – 12:30 NOON 💻 **Bring:** Your laptop, journal, or anything you’ve been avoiding **Hosted by**: NoCrastination. See you across from the ground floor bar ✨ you will see us sitting at the long table with our laptops ☕ Please do order something from the local host, so as to keep us in their good graces! **Please arrive on time or during the break windows to avoid interrupting the focus sessions** 😊 **Focus schedule:** 9:30 AM – 10:20 AM → Focus Block 1 10:35 AM – 11:20 AM → Focus Block 2 11:35 AM – 12:25 PM → Focus Block 3 **If you expect to arrive late, please come during one of these break windows:** 10:20 AM – 10:35 AM 11:20 AM – 11:35 AM 12:25 PM – 1:00 PM for Lunch + Pitch Simple structure. Real progress. **This is for you if:** * You keep starting but don’t finish * You feel stuck working alone * You want structure — without pressure * You want to express yourself AND move forward **What you’ll get** Not motivation. Not a productivity hack. **You’ll get: ONE THING DONE.** And then you come back, and do it again. **This is how it starts** You don’t need to commit to anything big. Just come once. Pick one thing. Finish it. We’ll be there. As we’re growing and improving the experience, we’re moving to a more structured system. Registration is part of participating. **Stay connected** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) This is a space you can keep coming back to. **You’re not behind. You’re just in the middle.** And you don’t have to go through it alone. You are one of us.
Wenn das Leben tiefere Fragen stellt ... Liebe
Wenn das Leben tiefere Fragen stellt ... Liebe
### **Bitte alles lesen!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Begegnungen jenseits von Small Talk** An diesem Abend widmen wir uns einer der vielleicht wichtigsten Fragen unseres Lebens: **Die Wahrheit über Liebe.** Warum sehnen wir uns so tief nach Liebe, Nähe und Verbindung — und erleben dennoch so oft Enttäuschung, Unsicherheit oder innere Leere? Es gibt Momente im Leben, in denen sich Fragen nicht mehr übergehen lassen. Zu Sinn. Zu Beziehungen. Zu Innerer Ruhe, Weisheit, Spiritueller Ganzheit. Zu dem, was wirklich zählt. **Wir betrachten diese Fragen nicht nur aus persönlicher,** **sondern auch aus philosophischer und spiritueller Sicht.** Was ist Liebe wirklich? Warum suchen wir so oft im Außen, wonach wir uns innerlich sehnen? Und verändert sich Beziehung, wenn sich unser Verständnis von uns selbst verändert? Dieses Treffen bietet einen Raum, um diesen Fragen bewusst zu begegnen — im Austausch mit anderen und in Verbindung mit dir selbst. Der Abend beginnt mit einem kurzen inspirierenden Impuls auf Basis eines Videos von Alan Watts über das vielleicht grundlegendste menschliche Verlangen. Danach öffnen wir einen Raum für ehrliche Gespräche, Reflexion und Austausch. Nach einer kurzen Pause wechseln wir behutsam von Worten in die Stille — mit Raum für innere Resonanz, bewusstes Wahrnehmen und tiefere Einsichten. Ein zentraler Bestandteil ist das, was ich **Soul Polishing** nenne: eine regelmäßige Praxis, mit sich selbst in Kontakt zu bleiben — und innere Balance, Ruhe und Stärke zu entwickeln. Nicht einmal. Sondern immer wieder — wie Zähneputzen. Ein erfülltes Leben entsteht nicht zufällig. Es entsteht durch Aufmerksamkeit, durch ehrliches Hinschauen und durch kleine, bewusste Schritte im Alltag. Du kannst selbstverständlich auch alleine kommen. Die Atmosphäre macht es leicht, in Kontakt zu kommen. Du entscheidest selbst, wie viel du teilen möchtest — Zuhören ist genauso willkommen. Du gehst mit mehr Klarheit. Mehr Ruhe. Und vielleicht auch mit einem neuen Blick auf Liebe, Verbindung und dich selbst. Für Kaffee, Tee, kleine Snacks und Getränke ist gesorgt. Beitrag: €20 (zur Deckung der Kosten für Raum, Getränke, Snacks und Organisation) Ich freue mich auf dich. Dieter Langenecker [www.langenecker.com](http://www.langenecker.com/) PS: Offiziell endet der Abend um 20:00 Uhr — und wenn du noch ein wenig bleiben möchtest, bist du natürlich herzlich willkommen. Schau' dir dazu dieses kurze **[Video](https://youtu.be/In8dqdxpCF4)** an.
Open Dialogue – Discovering Together in Vienna
Open Dialogue – Discovering Together in Vienna
We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”
Human Design Brunch @Zoku
Human Design Brunch @Zoku
Human Design isn’t just theory, it’s a map back to your natural way of operating. Stop pushing against the grain and start living in alignment. This 2 hour long interactive workshop is designed to bridge the gap between “knowing” and “doing.” We’re skipping surface-level small talk to explore the deeper layers of human nature. Whether you’re completely new to Human Design or already familiar with it, you’ll find a supportive, English-speaking community ready to help you trade resistance for flow. *** ## The Agenda During this session, we will explore: **Relationship trough the Lens of Human Design** *** ## Your Toolkit * **Your Stats:** Birth date, exact time, and location (you can also generate your personal human design chart here: https://rd-coaching.eu/wp-admin/post.php?post=2582&action=elementor ) * **A Notebook:** For those “aha!” moments you’ll want to remember * **The Vibe:** An open mind and a healthy dose of curiosity *** ## Investment €20 per person Early Bird: €10 (until May 10, 2026) *** ## The Venue & After-Vibes We’re gathering at **Zoku Vienna**, a creative hub in the heart of the city. Since it’s Wednesday, Zoku features live music in the evening. You’re warmly invited to stay after the workshop, enjoy the tunes, and connect with the community in a relaxed atmosphere. *** ## A Note on Attendance Please only sign up if you are certain you can attend. We coordinate seating directly with the venue based on our numbers, so an accurate headcount is essential to ensure we have the perfect space for everyone.
Donauinsel Impro-Picknick
Donauinsel Impro-Picknick
Donauinsel Improv Training mit Picknick Lerne spielerisch Improtheater-Techniken und unterschiedliche Formate kennen! Dabei trainierst du deine Kreativität und Spontaneität und arbeitest an deinem Selbstbewusstsein. You will need B1-level German skills to participate. English translation below. Man benötigt Deutschkenntnisse auf B1-Niveau, um teilzunehmen. Hier findest du uns: https://www.google.com/maps?q=48.2233687,16.4163003 Koordinaten vom Treffpunkt --> Ihr könnt gerne Essen und Snacks für das Picknick mitbringen. Am besten etwas was man gut mit der Gruppe teilen kann. **Was dich erwartet** • Lustige Gruppenspiele • Kreative Theater-Übungen • Kurze Improv Szenen, nur 5 bis 8 Minuten • Gemeinsam Geschichten erfinden • Viel Lachen, Sonne und Spaß **Impro: Was bringt’s dir persönlich?** • Spontanität • Selbstvertrauen • Kreativität • Fehler annehmen lernen • Schauspiel trainieren • Teamwork **Safe Space** Ein sicherer Raum ohne Leistungsdruck, in dem gegenseitige Wertschätzung an erster Stelle steht. Ihr seid zu keiner Zeit verpflichtet mitzumachen und könnt jederzeit aus Szenen aussteigen oder auch für einzelne Übungen aussetzen. **Leitung** Ich leite seit drei Jahren Impro-Trainings, organisiere Wettbewerbe und Shows und gehe auch selbst regelmäßig zu Fortbildungen. Ich habe über 80 Trainings geleitet. **Beitrag** Es gibt zur Zeit keinen fixen Trainingsbeitrag, aber wir freuen uns immer über freiwillige Spenden für die Leitung und die Organisation. **Achtung:** Das Event ist nur für Teilnehmer\*innen ab 16 Jahre, da wir nicht immer für absolut jugendfreie Geschichten oder Szenen garantieren können. **WA-Gruppe:** https://chat.whatsapp.com/KjK8PzmA8ZGF2gujtOH9D2 Wir empfehlen den Beitritt zur WA-Gruppe da wir nicht immer auf der selben Wiese sind. Hier wird der genaue Live-Standort geteilt. Bitte beachtet aus Datenschutzgründen, dass beim Beitritt der WA-Gruppe alle Mitglieder eure Telefonnummer sehen können. \-\-\-\-\-\-\-\-\-\-\-\- **Donau Insel Improv Training & Picnic** Learn improv theater techniques and different formats in a playful way! You will train your creativity and spontaneity while working on your self-confidence. **Find us here:** [https://www.google.com/maps?q=48.2233687,16.4163003](https://www.google.com/maps?q=48.2233687,16.4163003) (Meeting point coordinates) **--> Please bring your own food and snacks for the picnic! We can then share and eat together.** **What to expect:** * Funny group games * Creative theater exercises * Short improv scenes (only 5 to 8 minutes) * Creating stories together * Lots of laughter, sun, and fun **Improv: What’s in it for you?** * Spontaneity * Self-confidence * Creativity * Learning to embrace mistakes * Acting practice * Teamwork * **Safe Space** A secure environment without pressure to perform, where mutual appreciation is the top priority. You are never under any obligation to participate and can step out of scenes or skip individual exercises at any time. **Instructor** I have been leading improv training for three years, organizing competitions and shows, and regularly attend further training workshops myself. I have led over 80 training sessions. **Contribution** There is currently no fixed fee for the training, but we always appreciate voluntary donations for the instruction and organization. **Please note:** This event is for participants aged 16 and over, as we cannot always guarantee that stories or scenes will be entirely "family-friendly." **WhatsApp Group:** https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ We recommend joining the WhatsApp group since we are not always on the same meadow. The exact live location will be shared there. *Please note for privacy reasons that by joining the WhatsApp group, all members will be able to see your phone number.*
French for Travelling/Französisch für die Reise
French for Travelling/Französisch für die Reise
**Would you love to visit Paris but don't speak a word of French?** *Join my course and consider your problem solved! - If you speak **ABSOLUTELY NO** French yet, you’ve come to the **RIGHT PLACE**! *This course is perfect for **BEGINNERS** and covers basic A1-level skills. There are 9 independent modules, each lasting 2 hours. You are welcome to attend the full course or just individual sessions. **Dates:** Wednesdays – **April 29, May 06, May 13, June 03, thursday June 11, June 17, June 24, July 01, July 08.** **----------------------------------------------------** **Theme on 11.06: Asking for help** **----------------------------------------------------** *This is **NOT** your average language course –* *it’s a relaxed way to play with words and get you excited for your trip!* *By the end of the course, you won’t be speaking perfect French, but you’ll likely be able to buy a baguette, order a drink, ask for directions, and actually understand the answer...* **The primary language of instruction is German, with English translations provided if necessary.** Since I am teaching this course for the first time, participation is **free of charge**. However, I would appreciate a voluntary donation for the neighborhood center hosting the course. The center is an independent social institution funded by donations. **++++** **Du würdest gerne mal nach Paris fahren, aber sprichst kein Wort Französisch?** *Komm in meinen Kurs und dein Problem ist gelöst! - **Wenn du noch GAR KEIN Französisch kannst, bist du hier GENAU RICHTIG!** *Der Kurs ist super für EINSTEIGER und vermittelt einige Basiskenntnisse auf Niveau A1. **Es gibt 9 voneinander unabhängige Module zu je 2 Stunden.** Wer möchte, kann auch nur einzelne Termine besuchen. **Termine:** **Mittwoch 29.04., 06.05., 13.05., 03.06., Do 11.06., 17.06., 24.06., 01.07., 08.07.** **---------------------------------------------------- Thema am 11.06.: Um Hilfe bitten** ***-----------------------------------*****-----------------** *Dies ist KEIN normaler Sprachkurs - sondern ein lockeres Spielen mit Worten, das dir erst einmal Appetit macht auf die Reise!* *Du wirst am Ende des Kurses NICHT perfekt Französisch sprechen, aber vermutlich in der Lage sein, ein Baguette zu kaufen oder ein Getränk zu bestellen, nach dem Weg zu fragen und auch die Antwort zu verstehen...* **Kurssprache ist Deutsch, mit Übersetzung auf Englisch, wenn erforderlich.** Ich halte diesen Kurs zum ersten Mal, deshalb ist die **Teilnahme kostenlos.** Doch ich bitte um eine **freiwillige Spende für das Nachbarschaftszentrum,** in dem der Kurs stattfindet. Das Nachbarschaftszentrum ist eine unabhängige soziale Einrichtung, die durch Spenden finanziert wird [Nachbarschaftszentrum 15, Wien](https://www.nachbarschaftszentren.at/angebote/selbsthilfe/1/34244-franz%C3%B6sisch-f%C3%BCr-die-reise-mittwoch,-03-06-2026,)

Self-Improvement Events Near You

Connect with your local Self-Improvement community

Losing Weight in Columbus - Saturday morning Metro Park at Scioto Audubon Park
Losing Weight in Columbus - Saturday morning Metro Park at Scioto Audubon Park
Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!
Losing Weight in Columbus - Saturday morning Metro Park at Scioto Audubon Park
Losing Weight in Columbus - Saturday morning Metro Park at Scioto Audubon Park
Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!
Nailed It! - DIY Meetup
Nailed It! - DIY Meetup
Grab a drink or some food and get to know each other. This is our first event and we can take it slow. I’d love to meet everyone and hear if there’s anything you like to get out of the group. Looking forward to meeting you all!
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.