Self-Injury

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

PLEASE CONTACT Jason at 905-308-4100 FOR DETAILS.

Hosted by [Green Drinks Toronto](http://www.greendrinks.org/ON/Toronto): *We will have a lively mixture of people from NGOs, academia, students, government and business. Come along and you'll be made welcome. Just say, "are you green?" and we will look after you and introduce you to whoever is there. It's a great way of catching up with people you know and also for making new contacts. Everyone invites someone else along, so there’s always... a different crowd, making Green Drinks an organic, self-organising network.* *These events are very simple and unstructured, but many people have found employment, made friends, developed new ideas, done deals and had moments of serendipity.* *GLOBAL: Now active in over 350 cities worldwide!*

(weather permitting) Looking for some tennis here in the Junction neighbourhood.

If you are new to Toastmasters, we make each session interesting by following a structured schedule with numerous roles for each member, including a new theme, a word of the day, and a fun portion called Table Topics that everyone is welcome to participate in. And if you have felt intimidated by public speaking, this club is for you. St. Vladimir Toastmasters is the BEST place to practice your communication skills in a stimulating and supportive environment. Our group rocks! We have a fun, friendly, welcoming atmosphere focused on mutual support, encouragement and improving self-confidence to speak in public. If you're a guest, grab an agenda and a seat, and enjoy some good company. Participation is optional, but we encourage you so that you feel welcome and ready to participate right away. After all, you want to get more comfortable speaking, right? **We meet every Wednesday, 6:55-8:20 pm EST** **Message us for more details or information at** officers@StVlad.org We prefer meeting in person, but will accommodate **online attendance** for those who leave a message below or email us. We do not activate the Zoom room if there are no requests. So, be sure to **email us to activate the meeting link if you want to attend online**: officers@StVlad.org **We encourage you to come directly to our location, but please note** **that we are on the move the months of December and April.** So, always check in with us for meeting details for those months. **WE ARE NOT AT OUR USUAL LOCATION APRIL 15, 22, 29. IF YOU ARE A GUEST, PLEASE REGISTER FOR MAY INSTEAD! WE LOOK FORWARD TO MEETING YOU.** Saint Vladimir Institute 620 Spadina Ave Toronto, ON M5S 2H4 Canada Email: **officers@StVlad.org** Phone: **+1 416-536-0678**

The next event is happening on Wednesday April 15 at 630 PM at Steadfast Brewery! Please RSVP if you're planning on coming so we can plan appropriately! To help cover the costs of meetup fees, we will be taking optional donations for this event. If you're inclined to, feel free to send any amount you're comfortable with to harresh.s@hotmail.com, or bring cash to the event. Please note that this is entirely optional and not required to join the event! All proceeds will go towards fees for this event and future events, as well as meetup fees.

This is an online Sunday retreat to: **develop basic fluency** in the practices, concepts, and **language of spiritual experience** with like-minded people; **cultivate attunement** and connection with oneself and others; access flow states, embodied awareness, grounded and centered presence & consciousness; and taste the transcendent already present in the core of our being. This workshop is for anyone who struggles to notice or articulate their subtle experience, and/or those who struggle to slow down, to drop out of drive gear into neutral; those wanting **out of the doing mode and enter into the being mode**; to awaken the inner source of meaning, value, purpose, connection, and wisdom; and to share that presence in relation to others. We’ll move through a multi‑modal series of participatory practices across the DIME framework – Dialogical, Imaginal, Mindfulness, and Embodiment – as a foundation for a practical philosophy and intentional way of life. Practices include: body scan meditation, mindful speaking and listening, focused and open awareness meditation, contemplation of a sacred text, invoking the spirit of a philosophically meaningful text, practices evoking a felt sense of “moreness” or “suchness”, other authentic relating groupwork and a creative self‑expression and self‑exploration practice. **No prior experience is needed** – just curiosity and a willingness to explore. **Duration:** 6.5hrs (with breaks) ### About your Facilitators **Rick Repetti, PhD. -** Professor of Philosophy & VP of APPA Rick’s list of credentials could justify it’s own page. Relative to this workshop, he’s a Philosophical Consultant, and Socratic Dialogue facilitator, faculty member of the Philosophical Practitioners Association of India, meditation instructor here at ATM, founding member of the CUNY Mindfulness and Contemplative Studies group, multiple decades practitioner and instructor of meditation and yoga, and 4th degree black belt in Shotokan Karate. He’s also written things, many things, such as *Buddhism, Meditation and Free Will: A Theory of Mental Freedom* (Routledge 2019) **Taylor Barratt -** Director at Awaken to Meaning, Integral Facilitator As Director of Practice and Education with Awaken to Meaning, Taylor brings over 13 years of experience in facilitation, design, and training. Along with John, he has been a robust voice of guidance in the design and pedagogical execution of TIAMAT. He’s a certified Integral Facilitator and has co-designed the Socratic Search Space, Socratic Imaginal Self-Reflection as well as the pedagogical structures for Dialectic-into Dialogos **Facilitation:** Rick Repetti & Taylor Barratt

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Followed by yoga for 20 mins. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

🌸🌊 SPRING WALK OF THE TORONTO ISLANDS (9KM) 🌊🌸 Lakeside Paths, Skyline Views & A Full Island Escape There’s something about the Toronto Islands that feels like a mini getaway — even though you’re just minutes from downtown. Join us for a relaxed, scenic spring walk across the Toronto Islands, where open water, quiet pathways, and skyline views come together in one of the city’s most peaceful settings. The Islands have a rich and layered history — once a sandbar peninsula connected to the mainland until a storm in 1858 separated it, creating the island chain we know today. Over time, it’s been home to cottages, amusement parks, and a tight-knit residential community that still exists on Ward’s Island. On this walk, we’ll move from the quieter, more open spaces of Hanlan's Point, through the lively areas of Centre Island, and end in the charming residential feel of Ward's Island. This is not a formal tour. It’s a social walk with fresh air, beautiful views, and time to connect. 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) 🚶‍♂️ What We’ll Do We’ll take the ferry together to Hanlan’s Point and begin our walk across the islands. The route is flat, easy, and beginner-friendly — perfect if you’re easing back into walking or just want something relaxed. We’ll pass beaches, open green space, and some of the best skyline views in the city (perfect photo moment 📸), making our way through Centre Island before ending at Ward’s Island. Feel free to bring a snack to enjoy along the way — or even something small to share. You’re welcome to leave at any time or stay and explore after we finish. 🌦️ Weather & Expectations This walk will happen in typical spring weather — which means sun, wind, or light rain are all possible. As long as it’s not extreme conditions, we’ll be going ahead. The islands can feel cooler and windier than the city, so dress in layers and be prepared. Comfortable shoes are a must. Also — this is NOT a guided or historical tour. I’ll share bits of history casually, but the focus is on enjoying the experience together. 🧢 Meetup Details 📍 Meetup Location: Inside the ferry terminal beside the bathrooms 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 11:00 AM 🚢 Ferry Departure: 11:15 AM (Hanlan’s Point Ferry) PLEASE BE ON TIME. Once we’re on the ferry, it will be very difficult to catch up. 🎟️ Ferry Ticket: $9.57 You must purchase your ticket in advance. [CLICK HERE FOR TICKETS!](https://secure.toronto.ca/FerryTicketOnline/tickets2/index.jsp) 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 🎒 What to Bring Water Comfortable walking shoes A snack (or something small to share!) Layers (it can be cooler by the water 🌬️) Sunscreen or sunglasses (on brighter days) Please also use the washroom before arriving, as stops are limited early on. 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. R EMEMBER: You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates. 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the fresh air. Stay for the skyline. Leave feeling like you took a trip — without ever leaving the city. 🌊✨

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, April 22 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

This month's prompt concerns the idea of the “warrior philosopher” (seemed appropriate in these times)--that is someone whose understanding of violence, power, and justice is forged through direct experience of war. We are looking at Major General Smedley D. Butler, a highly decorated U.S. Marine raised in a Quaker (pacifist) tradition who later became a prominent critic of American militarism (there is a wonderful biography of Gen. Butler called "Gangsters of Capitalism") Butler's argument in *War Is a Racket* (1935): that many U.S. interventions were driven less by national defense than by corporate and financial interests, with Butler portraying himself as an enforcer for business and Wall Street. We can consider the moral ambiguity of his insider critique—whether complicity strengthens or undermines credibility and also consider some of the concrete reforms he proposed (e.g., “conscript” capital before soldiers, restrict the military to coastal defense, and have only those who fight decide on war). Butler’s life arc clearly changed from pacifist upbringing to warrior to antiwar crusader—and asks whether true understanding of peace requires firsthand knowledge of war, and what that implies about the cost of suffering. So do we need to suffer to understand suffering? Do we have to experience war to appreciate peace? As one more question: in the movie "A Few Good Men" Jack Nicholson's character says that "you have the luxury of not knowing what I know" so do most of us go through life oblivious to real violence and suffering? See you at Drunken Philosophy!

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).