Self Management

🏔️ Everest Update for the Veluwe Power Hikers We were preparing for a classic VPH high altitude expedition on top of the world. Unfortunately there is some disappointing news. Starting in 2026, Nepal is introducing strict new regulations for climbing Mount Everest. Climbers will now need to have previously summited a 7,000 meter peak in Nepal and must also submit mandatory health certificates. Because we cannot realistically summit a 7,000 meter peak and then climb Everest on the same day during our hike, I am unfortunately obliged to change the program. There is also another small complication. 1 April falls on a Wednesday, which makes organizing the expedition a bit difficult. After a poll in the WhatsApp group, we decided to move the date to **28 March** and climb the highest point of the Veluwe, **Signaal Imbosch (110 m)**. Even if it’s not Everest, don’t underestimate this hike: we will cover **22 km with about 350 metres of elevation gain** at a brisk pace. At this altitude, however, oxygen bottles are no longer recommended. Please update your RSVP if you can no longer attend due to the change. ⛰️🥾 **When and Where to Meet?** 10:10 sharp at Rheden Trainstation. ⏰ Please arrive on time, as we won’t be able to wait for latecomers. 🥾✨ https://maps.app.goo.gl/VaEtswyBps5awMoL7 **Where and When Shall We Rest?** We’ll take 2 breaks: * Lunch break in nature at Signaal Imbosch (110 m) with group photo on summit; 20 min * Snack and drink at Basecamp (80 m) where you can buy drinks and snacks; 30 min **Notifications:** * Technical equipment: avalanche transceiver (beacon), avalanche probe, and avalanche shovel (if you have them) * A compact lunch and water to share at the summit * The hike will only be canceled in case of severe avalanche risk (code 5). * If you plan to bring a companion, please ensure that they are also registered for the hike. * To be the first to get updates on new hikes, join our WhatsApp group! Feel free to ask for the QR code during the hike to easily join. * T-shirts are now available for €25, made from Fairwear-certified organic cotton with eco-friendly inks—sustainable, odor-resistant, and perfect for your hiking adventures (limited stock, available during the hike)! Let me know your size and I will bring one for you!

Een wandeling voor vaders die het zichzelf gunnen om even te willen uitwaaien én de diepte in willen. We lopen samen door de natuur, ontmoeten elkaar en delen wat er echt speelt — als vader, als man, in je werk of gewoon in je hoofd. Niets moet. Er is geen afleiding, alles draait om verbinden en inspireren. Onderweg doen we een aantal oefeningen, luisteren we naar elkaar en stellen we de vragen die er toe doen. Een ideaal moment om even tot jezelf te komen — die ontspanning neem je sowieso mee naar huis. **Past dit bij jou?** Je hoeft geen antwoorden te hebben. Alleen de bereidheid om eerlijk te zijn — naar jezelf en naar de andere vaders om je heen. **Wat kun je verwachten?** * Een kleine groep van max. 8 vaders * Een mooie route op de Veluwe * Goede gesprekken en oefeningen onderweg * Ruimte voor jouw verhaal * Koffie/thee en een snack na afloop Kortom: een wandeling waarmee je investeert in jezelf en je vaderschap. duur: 10:00-12:00 uur / investering is wat jij het waard vindt locatie: rondom Arnhem op de Veluwe

📍 Meeting point: **Nijmegen Lent Station** (⚠️ not Nijmegen Centraal!) 🗓 **Saturday, March 28th, 2026** 🕑 **14:00** After starting our journey through Dutch history with **Prehistory**, it’s time to move forward to the **Roman era**. And when we talk about Romans in the Netherlands, there is one unavoidable place to go: **Nijmegen**, the oldest city in the country, founded by the Romans as **Noviomagus**. We’ll start from the other side of the river Waal and walk towards the historic city centre, combining **river landscapes, green parks and urban history**. Along the way we’ll explore how the Romans conquered large parts of what is now the Netherlands, built forts and military camps along the Rhine (the *limes*), and established their first real city here. This walk is about **stories, traces and layers of history**—and about seeing Nijmegen through Roman eyes. 🥾 **The walk is about 5 km** and will take us through nature, parks and the city while discovering the Roman past of Nijmegen and the Netherlands. *** 🍺 **Post-walk drinks at Cafe De Zon** After the walk we’ll stop at **Cafe De Zon** to relax and have a drink together. It’s a perfect moment to chat, share impressions from the walk and wind down. If you like beer, you’ll also have the chance to try **Oersoep**, a local craft brewery from Nijmegen known for its creative and experimental beers. Of course, other drinks are available as well. *** A walk through **Roman history**, beautiful riverside views, and a relaxed drink afterwards — a perfect **Pastime afternoon**.

\-\-\- This time's meetup \-\-\-\- With the coming of the spring we would like to celebrate it together by going to a nature walk. Join us in this event to welcome the awakening of nature! As a side note, this time we will hold the event together with the Language Jsm MeetUp group. So we will also have Chinese speaking people in our group. You can see the full route of the hike from the link below: [Trage Tocht: Lage Vuursche, Utrecht, Netherlands - 166 Reviews, Map | AllTrails ](https://www.alltrails.com/trail/netherlands/utrecht/trage-tocht-lage-vuursche?sh=evxudg&utm_medium=trail_share&utm_source=alltrails_virality) The event itinerary will roughly be as follows: - We gather at Utrecht Centraal train station. - We take a train to "Hollansche Rading". station. - We will do our hike/walk of 15.5 km. - We will take a train back to Utrecht Centraal station Disclaimer: In case of bad weather conditions event may be postponed or cancelled. Feel free to ask questions or follow us for updates on our Insta page! [TalkingInJapanese](https://www.instagram.com/talkingjapanese?igsh=eHhhenkzNTd0Z3R6) \-\-\-\-\- Important Notes: 1- Each time we're asking a small contribution of 1 EUR p.p. for the running cost of this Meetup. You can pay at the meetup with cash or via Tikkie 2-RSVP is **required** to join the event. Please make sure to sign up to join the event on MeetUp. For those who show up without a registration you will be asked to provide information such as name and contact info. 3-During the event pictures may be taken and these may be shared in the WhatsApp group or the Instagram account of the MeetUp group. By registering for the event we assume that you are okay with this. Still in the case that you prefer not to be in the photos please contact us. \-\-\- 今回のミートアップ \-\-\-\- 二月といえば、バレンタインですね！ 今年もこのミートアップでチョコレート祭りを開催します！ カップルを組んで、二人のロマンスや日本の知識で優勝しよう！ 大人気イベント、バレンタイン・トリビアの再開です！ トリビアは4時ぴったり開始しますので、遅れないでください 重要な注意事項: 1- このミートアップの運営費として、毎回 1 人あたり 1 ユーロの少額の寄付をお願いしています。ミートアップで現金または Tikkie でお支払いいただけます。 2- イベントに参加するには、RSVP が必要です。MeetUp でイベントに参加するには、必ずサインアップしてください。登録せずに来場された場合は、名前や連絡先などの情報を提供するよう求められます。 3- イベント中に写真が撮影され、hatsApp グループまたは MeetUp グループの Instagram アカウントで共有される場合があります。イベントに登録することで、これに同意されたものとみなします。それでも、写真に写りたくない場合は、ご連絡ください。

Give your still good laptop a second life instead of ditching it because Windows 11 says it is no good... Or you heard Linux is cool. If you have a backup of your data, that is great, else indicate that you do not, so we can help you. Do so in an extra message or to m10@m10tech.nl, else I don't receive your information. Geef je laptop die het nog prima doet een tweede kans in plaats van hem af te schrijven omdat Window 11 dat zegt... Of omdat je hoorde dat Linux gaaf is. Als je al een backup van je data hebt gemaakt is dat perfect. Of verwacht je dat wij dat doen? In dat geval graag aangeven hoe vol je harde schijf nu is... Doe dat in een extra bericht of aan m10@m10tech.nl, want de info komt anders niet door.

🎉**Welkom! 欢迎光临!** 🎉 We’re thrilled to welcome you to our **Dutch-Chinese Language Exchange Event** – a fun and interactive gathering where language, culture, and new friendships come together! Whether you’re learning **Dutch**, exploring **Chinese**, or just love meeting people from around the world, today is all about **sharing, speaking, and having fun**. And this time, we’re adding an extra twist — **board games!** 🃏🎲 Practice your language skills through relaxed conversation, pick up new vocabulary while playing games, and enjoy the mix of cultures in a casual, friendly setting. Whether you're a beginner or fluent speaker, there's something here for everyone. So say “你好” or “Hallo”, join a game, and let the exchange begin! As a side note, this time we will hold the event together with the Talking in Japanese MeetUp group. So we will also have Japanese speaking people in our group. You can see the full route of the hike from the link below: [Trage Tocht: Lage Vuursche, Utrecht, Netherlands - 166 Reviews, Map | AllTrails](https://www.alltrails.com/trail/netherlands/utrecht/trage-tocht-lage-vuursche?sh=evxudg&utm_medium=trail_share&utm_source=alltrails_virality) **The event itinerary will roughly be as follows**: \- We gather at Utrecht Centraal train station\. \- We take a train to "Hollansche Rading"\. station\. \- We will do our hike/walk of 15\.5 km\. \- We will take a train back to Utrecht Centraal station Some notes about the event: \- We will check attendance at the beginning of the event\, so make sure to sign up if you're joining\. \- We will collect 1 € contribution to cover the expenses on MeetUp\. \- Some pictures may be taken during the event\, if you prefer your photos not to be taken or shared please reach out to the organizer\. \- Please behave in a kind manner\. In case anyone causes trouble or bothers others they will receive a permanent ban to all the future events of this group\.

Zaterdag 28 maart houden hackerspaces in Nederland een open huis, ook Randomdata is van de partij. Hackerspace zijn locaties waar mensen met een technische, creatieve en nieuwsgierige mindset bijeenkomen om te werken aan projecten, elkaar te ontmoeten en te praten over onderwerpen die hen interesseren. Tijdens de open dag is het mogelijk om zelf te ontdekken wat hacken inhoudt en te zien wat er allemaal mogelijk is in een hackerspace. Tipje van de sluier? Iemands verbeeldingskracht is de meest beperkende factor! Iedereen is welkom om een kijkje te komen nemen tijdens deze jaarlijks terugkerende open dag. De deuren zijn geopend vanaf 13:00 uur, en om 17:00 is het dagprogramma afgelopen. Enkele voorbeelden van activiteiten die je kan doen: * Leren hoe kwetsbaar systemen zijn en wat daar aan gedaan kan worden. * Kennis opdoen over de juiste bescherming van je privacy en persoonsgegevens. * Zelf 3D-modellen maken en 3D-printen. * Een introductie tot Linux (neem hiervoor je laptop mee). * Een introductie tot Arduino of Raspberry Pi.

* We **start at 12:15** at P&R Station Lunteren Spoorstraat 9, 6741 DE Lunteren https://maps.app.goo.gl/S1CFFxbpqNsP2VkR9 * Length: \~13 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To station: Lunteren https://maps.app.goo.gl/w5rTEBuumoxCgQ6U8 **Getting there by Car:** * Free car parking: at the P&R and in the streets Spoorstraat 9, 6741 DE Lunteren https://maps.app.goo.gl/tEt2gSJnAueVMNw86 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=cqlYWv_MTpSjp2VkROXWhA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Welcome to the event page of the Walk & Talk in Arnhem Sonsbeekpark, taking place on Sunday March 29th, 2026. This event is a informal walk where we will connect again and perhaps meet some new people. It will be the first day of Daylight Saving Time and, fortuitously, *Zeldzaam Mooi Markt* is taking place in Sonsbeek. We plan to make a stopover here. Our event is free and open for everyone to join, including Dutch and internationals. **Practical information** \- The meetup of this walk is at **13:00 at Arnhem station, near Burger King**. We’ll start walking after 10 minutes. \- A walk like this is at a casual pace and usually takes about 2 hours\, including breaks\. We are focusing on an area\, not a specific route\. This gives us some room for suggestions of participants like when to have a few minute break\. \- We will take a coffee break at a café in between or afterwards if there's enough interest\. \- B\-YOU: Bring your own umbrella\, in case of rain\. If the weather is really unacceptable we will go to a café instead\, or cancel the entire event\. \- You can leave at any time you like\. **Sign up via Meetup OR E-mail** Please sign up for this event by RSVP on Meetup OR send an e-mail to **[urbanarnhem@gmail.com](urbanarnhem@gmail.com)** . Joining the event is free, but donations will be very appreciated. We are making costs to keep this group active on Meetup, so any (small) donation will go directly to keeping our page online. We hope to see you on this walk! \*\*\* **Disclaimers** \*SOCIAL MEDIA We might upload some of our photos and videos on social media. If you don't want to be recognized, please let us know. Our Instagram is: [@urbanrural.arnhem](www.instagram.com/urbanrural.arnhem) \*RESPECT & SAFETY Everyone partaking in the event must be treated with respect, and safety is being highly prioritized. Anyone violating this can and will be required to leave. Please contact the organizer if you feel something is wrong.

🏃🏻‍♂️🏃🏼‍♀️

Come and join us for an evening of Buddhist meditation with like-minded people. The doors open at 7:00 PM, and meditation begins promptly at 7:15 PM. The meditation will last between 30 to 40 minutes, followed by tea and biscuits for anyone who would like to stay and chat. On some evenings, there will also be a short Dharma talk to provide some Buddhist context. The meditation space is down at the canal. To get there, you can take the stairs down. The meditation is offered on a donation basis. See our [website](https://utrechtbuddhistcentre.nl/) for more information.

Join in for a morning of crafting & chatting over a drink. Just bring your own project and payment for drinks. Meet fellow crafting enthusiasts, whether it's knitting, crocheting, stitching, origami, or something more unique! We talk about our projects, exchange tipps, but also just get to know each other and enjoy a relaxed Sunday morning in good company. All ages, levels and crafts welcome! And don't be shy, we have newcomers most weeks! **We have limited space at the café, so if you've RSVPd and can't make it, please cancel as early as possible so another person can join!** We now also have a WhatsApp group, where we want to organise get-togethers and other events. Ask one of the organisers at the next Meetup you join for more information and access.

Maandelijkse, informele meetup voor mensen die actief zijn in **Bitcoin, crypto, investeren of de techwereld**. Geen presentaties of verkoop — gewoon goede gesprekken en echte connecties. \#\#\# Wat kun je verwachten? * Gesprekken over Bitcoin, crypto, investeren en tech * Delen van inzichten, ervaringen en strategieën * Praten over groei, fouten en lessen * Leren van elkaar, zonder druk of verwachtingen * Eventueel individueel handelen (op eigen verantwoordelijkheid) \#\#\# Voor wie? Deze meetup is bedoeld voor mensen die: * Interesse hebben in crypto, investeren of tech * Respectvol met anderen omgaan * Waarde hechten aan een veilige en vertrouwde omgeving \#\#\# Waarden Respect staat centraal. God en geloof worden gerespecteerd. Vloeken en onrespectvol gedrag worden niet geaccepteerd. Geen hypes — **gewoon echte gesprekken**.

**☃️ Weekly Anime Night - Winter Season ☃️** Your friendly neighbourhood anime club is there to get you through those cold days. We are watching the final episodes of **Frieren: Beyond Journey's End Season 2**! 📅 **Event Series Details** **Dates: March 29th** **Time: 19:00–21:00** **Location:** Buurtcentrum De Speler, Thorbeckelaan 18, 3551 BR, Utrecht 🎬 **What’s the Plan This Week?** 1. Before we start watching, enjoy chats with other joiners, meet new people and get comfortable to start the show! 2. **Frieren: Beyond Journey's End Season 2 - episode 9** 3. Break – Grab a drink, chat, and stretch those legs. 4. **Frieren: Beyond Journey's End Season 2 - episode 10** 5. Closing & Hangout – Let’s talk reactions, highlights, opinions, hot takes, and everything in between! **🎒 What Should You Bring?** Your favorite snacks and drinks (not provided) Your love for anime Friends, or just your awesome self – all are welcome! 🎟️ **Free & Open to All!** This is a non-commercial, community-driven event created by fans, for fans. Whether you’re new to anime or a seasoned otaku, there’s a seat on the couch for you. 🎌 **About Utrecht Anime Club** U.A.C. is an ever-growing group of collaborative and diverse people. Our goal is to bring people together from all across Utrecht (and beyond!), to create cozy and inclusive events in which we share our love of anime. 🔍 **Questions?** Drop them in the event chat – we’re happy to help! Come for the anime, stay for the laughs, finale vibes, and great people. See you there! ✨🎥🍿

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation