Self Management

Time for our biweekly peer Satsang gathering! This is an open, equal and low-key gathering for spiritual seekers from all walks of life to get together, talk, feel connected and grow. The gathering will last for about two hours. Bring questions, thoughts, or just your presence. We'll see what unfolds once we're there. If you're interested but can't make the currently indicated time, the event is full or you have any other questions, get in touch with me at thijshugenholtz@gmail.com and we'll see what we can do! Location: Buurtcentrum Hart van Noord, Trumanlaan 60 Utrecht but the entrance is opposite Geallieerdenlaan 24

Please join us for an evening of all things Umbraco - the latest news, community chat, and a talk or two! For 2026, we will be running both in-person and virtual meetups, alternating every month. For those who can't join in person, virtual attendance is available too, so you can join us no matter where you are! This month, we have **Owain Jones** talking about building friendly content editing experiences and **Markus Johansson** talking about building packages for Umbraco. **Owain Jones - Unlocking the Full Potential of Umbraco: Building Friendly Content Editor Experiences** Umbraco is often called "The Friendly CMS", and it absolutely can be when we, as developers, make the most of what it offers. In this talk, I’ll show how we can utilise Umbraco’s built-in features and community packages to build intuitive, efficient, and friendly experiences for content editors. **Markus Johansson - Extending Umbraco like a Swede** In this talk, Markus will share his learnings from over 15 years of extending Umbraco. We’ll get a brief overview of the possibilities introduced with the new backoffice “Bellissima”. He’ll also give us tips and tricks that is useful both when extending Umbraco for a specific project or publishing a package for the Umbraco Marketplace. There will also be food, drinks and some friendly socialising. What's not to like? 😄 Whether you are an Umbraco novice or a seasoned developer, this is your chance to meet like-minded people to talk about our favourite friendly CMS! No matter what your role is there will be something to learn and your chance to meet other members of the Umbraco community from Kent and the surrounding areas. Venue The meetup will be at Dragon Coworking in Rochester (7-8 New Road Avenue, St George's Hotel, Rochester, ME4 6BB), a short walk from Chatham train station and with free on-site parking. If you wish to use the car park, please access via Gundulph Road, Rochester, ME4 4ED. You can then use the steps between buildings to access the entrance. If the car park is full there is on road parking available, but please check the parking restrictions. On arrival, please make your way to St George's Hotel reception (where you access Dragon Coworking) and one of the organisers will come and collect you. **Please note: Do not bring bananas, nuts or pineapple into the coworking space as there are members with allergies.**

Tijdens de maakavonden van Meet Je Stad soldeer je je eigen meetkastje dat temperatuur, luchtvochtigheid en fijnstof\* kan meten. Het solderen is geschikt voor iedereen: van beginner tot expert! Daarnaast bieden we begeleiding, dus hoef je niet bang te zijn dat je er niet uit komt. Ter deelname betaal je €15 voor de materialen. Vaak lukt het niet om al het soldeerwerk binnen één avond af te krijgen, maar dit is geen probleem; tijdens onze volgende maakavonden kun je langskomen om je werk af te maken. Inmiddels zijn er in de stad Utrecht nu zo’n 150 mensen die hun eigen meetkastje hebben gesoldeerd. Als je kastje af is wordt hij geregistreerd en kun je hem bij jou thuis ophangen/neerzetten. Hierbij krijg je instructies zodat je de juiste locatie kunt kiezen en je metingen zo betrouwbaar mogelijk zijn. Als het dan eenmaal hangt kun je via de kaart op de [website van Meet Je Stad](https://meetjestad.net/index3.php?loc=Tb) bijhouden welke metingen je kastje neemt: zo kun je bijvoorbeeld zien op welke momenten het bij jou het warmst is en vergelijkingen maken met waardes van andere meetkastjes. Dat kan door middel van [deze tool](https://mjs-datavisualisation-fez7kynngq-ez.a.run.app/) die je helpt om grafieken te maken. Dan kan je er achter komen hoe jouw omgeving ervoor staat in vergelijking met de rest van de stad. Meet Je Stad organiseert ook kennisavonden met gastsprekers die vertellen over hitte, fijnstof en andere burgerinitiatieven in de stad. Dit zijn ook gelijk geschikte momenten voor deelnemers om met elkaar in discussie te gaan over hun metingen en ondervindingen. Zo hopen we een netwerk van betrokken inwoners te creëren en meer te weten te komen over de milieuomstandigheden in de stad! *\*De fijnstofsensor is optioneel en kost 20 euro extra. Indien je deze bij je meetkastje wilt moet je deze via een draad met een stroombron binnen 15 meter kunnen verbinden.* **Organisatie:** Milieucentrum Utrecht (MCU) in samenwerking met de Makerscommunity HaHaHo. **Locatie:** Bibliotheek Neude, Huis van Actief Burgerschap (begane grond) **Kosten:** 15 euro voor materiaalkosten, 20 euro extra voor fijnstofsensor. (Meet-up suggereert bij het aanmaken van een account dat een betaald abonnement vereist is. Dit is niet zo, op de pagina waar gevraagd wordt om een abonnement te kiezen staat rechts bovenin de optie "Ga door met het gratis plan".) *Bij te weinig aanmeldingen kan de workshop afgelast worden.*

Eric Seppanen will host a workshop to create your own rusty logo, using home chemistry to turn shiny steel into an oxidized work of art. Note: it will take an extra day for the finish to dry, so please ensure you will be around to pick up your rusty logo the next day. This workshop is held at Kinepolis (the conference venue) and is free of charge for RustWeek attendees. Looking for more fun things to do during RustWeek? Take a look at our activities page: [https://2026.rustweek.org/events/social-activities/](https://rustweek.org/events/social-activities/), or join our Discord at https://discord.gg/FSwaWZdk6k if you have questions!

RustWeek 2026 is a major Rust community event taking place May 18–23, 2026 in Utrecht, Netherlands. The event includes: \- A 2\-day conference \(May 19\-20\) \- Optional workshops \(May 18\) \- Unconf and community days \(May 21\-23\) Ticket Prices: \- Individual: EUR 237\.50 \- Employer\-paid: EUR 500\.00 \- Student: EUR 37\.50 \(limited availability\) Online Attendance: This is primarily an in-person event. No free online streaming option has been announced. Attendance requires travel to Utrecht, Netherlands. More info and tickets: https://2026.rustweek.org/

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

A great ride along the Vecht and Gein rivers. You will love this route. Please ride single file along the winding river as there can be cars around each corner. **Route:** https://connect.garmin.com/modern/course/441606271 GPX: https://drive.google.com/file/d/17-T_pT_GH3QKSFcH1WWgfArvxSdAkVzO/view?usp=sharing **Afterwards:** Drinks at Polder https://maps.app.goo.gl/tbt5DDG7YLU3uWvaA **Rules:** \- Download the route to your cycling computer so you can always find your way home \- Make sure to arrive on time \- Before you ride\, decide as a group how you want to ride: you can split up in a fast and a slow group or stay together\, but make sure to discuss what pace you are going to ride and whether you are going to wait if someone is slower than the group\, or not\.

**RSVP here via EventBrite [here](https://www.eventbrite.nl/e/you-and-your-brand-a-casual-networking-hour-tickets-1984283125243).** Expand your visibility. Join a casual online time to share about you, your brand and business, and learn more about other business owners, locally and globally. Share upcoming events and workshops, too. After each business owner gets the spotlight to share, we then move into a topic-oriented discussion. This month, the topic is begin chosen by [Isabella Maria Noguera, MSc](https://www.linkedin.com/in/isabellamarianoguera/) over of Be Your Brand Consulting. Every session closes with gratitude and a creative activity, so have a pen and paper, tablet, or something available in case we write/create/draw. **RSVP here via EventBrite [here](https://www.eventbrite.nl/e/you-and-your-brand-a-casual-networking-hour-tickets-1984283125243).** *-* *\*\*\*The only requirements are a minimum age of 18 years old, be a business owner or preparing to launch,* *and **at least three attendees** register to make it a worthwhile hour for everyone.\*\*\**

**Let op: RSVP via Meetup is géén directe aanmelding. De startdatum op meetup is niet de daadwerkelijke startdatum van de mannengroep; lees verder voor meer informatie** **Voor deelname plannen we eerst een korte intakecall. Na die call bevestigen we of deelname past.** **Stuur dus altijd eerst een mail naar: Info@modernmanhood.nl voor een kennismaking!** **www.Modernmanhood.nl** In een tijd waarin veel mannen in hun eentje worstelen, willen wij iets anders aanbieden: een plek waar je niet hoeft te presteren. Waar je mag vertragen, voelen en delen. De grote aanvraag bevestigt voor ons: de behoefte aan échte verbinding en verdieping onder mannen is groot. In deze mannengroep komen we om de drie weken samen met een vaste groep van maximaal 10 mannen. We creëren een warme, veilige setting waarin we onderzoeken wat het betekent om man te zijn, in relaties, in werk, in vriendschap en in het dagelijks leven. Je hoeft niets te fixen of op te lossen. Je hoeft alleen te verschijnen zoals je bent. Elke avond werken we met een thema zoals woede, kwetsbaarheid, angst, kracht of verbinding. We combineren rituelen, lichaamswerk, deelrondes en oefeningen uit o.a. mindfulness, ademwerk en systemisch werk. Alles in een sfeer van openheid, zachtheid en respect. Je doet een commitment per 4 sessies. Je betaalt vooraf voor elke reeks van 4 bijeenkomsten. De groep loopt door; na elke reeks kun je je opnieuw verbinden en blijft je plek behouden. Zo ontstaat er vertrouwen, diepgang en continuïteit in de groep. De eerste stap is een korte, vrijblijvende kennismakingscall, om elkaar even te spreken en te voelen of het past. Daarna krijg je praktische info via WhatsApp en kun je instappen zodra de nieuwe groep start. De definitieve datum wordt afgestemd op de groepsgrootte en beschikbaarheid van de deelnemers. Meld je gerust aan om op de hoogte te blijven! Aanmelden kan via: info@modernmanhood.nl of kijk op de website. Locatie: Nijmegen Investering in jezelf: €200 voor 4 sessies van 2,5 uur per sessie. Over de facilitators Deze mannengroep wordt begeleid door David Gelsing en Steyn Maréchal. Twee mannen met een open hart en een gedeelde missie: ruimte creëren waar mannen écht kunnen landen in zichzelf en in verbinding met elkaar. David Gelsing Is Toegepast Psycholoog en lichaamsgericht therapeut, gespecialiseerd in het begeleiden van innerlijke processen via het lichaam. Zijn kracht ligt in het verbinden van hoofd en hart, ratio en gevoel. Iets wat hij diepgaand leerde via zijn eigen persoonlijke transformatie. Mensen ervaren David als kalm, zacht en geduldig, maar ook als levendig, direct en met een groot gevoel voor humor wanneer dat past. Hij begeleidt met scherpte, veiligheid en een warm hart. 🌐 www.davidgelsing.nl 🔗https://www.linkedin.com/in/davidgelsing/ Steyn Maréchal Is facilitator en communitybouwer met ervaring in het begeleiden van groepen, mannencirkels en processen rond persoonlijke ontwikkeling. Hij heeft een scherp gevoel voor groepsdynamiek, brengt rust, structuur en uitnodiging in het moment. Steyn is altijd op zoek naar wat er écht speelt onder de oppervlakte en helpt anderen daarin tevoorschijn te komen. 🔗https://www.linkedin.com/in/steyn-mar%C3%A9chal/ Samen creëren ze een bedding van vertrouwen waarin kracht en kwetsbaarheid naast elkaar mogen bestaan.

**Modern and Authentic kintsugi workshop in Utrecht.** Choose from three options: * 1-Day Modern Kintsugi workshop-€60 * 2-Day Modern Kintsugi workshop-€96 * 4-Day Authentic Kintsugi workshop -€180 For all details, please visit my website. [https://japanworkshopnet.com/upcoming-workshops/](https://japanworkshopnet.com/upcoming-workshops/) Location: **CLAY TO PLATE** [Biltstraat 55, 3572 AG, Utrecht](https://www.claytoplate.com/) **Booking is essential**. Please contact me if you would like to participate in the workshop. Email: info@japanworkshopnet.com Mobile:0616059840

Donderdag 21 mei 2026 is het weer tijd voor onze Techday: hét vaste moment waarop we kennis delen, elkaar inspireren en nieuwe ideeën direct in de praktijk brengen. Deze editie pakken we het aan als een conferentie in het klein. Drie sprekers, drie verhalen, één middag – drie verhalen voor de prijs van één. Wat kun je verwachten? **Dirk neemt een kijkje onder de motorkap van AI** AI voelt voor veel mensen als magie. In deze talk probeer ik de magie weg te nemen door een kijkje te nemen onder de motorkap. Een essentieel bouwblok van moderne AI is een neuraal netwerk. Als je begrijpt hoe een neuraal netwerk werkt, is het een stuk makkelijker om te begrijpen hoe en waarom een LLM werkt. De beste manier om iets te begrijpen is door het te bouwen, vanaf scratch. Dus dat gaan we in deze talk doen. Door dat te doen leren we over artificial neurons, activation functions, backpropagation en meer. **George vertelt hoe AI Cyberaanvallen verandert** George Schizas (extern), voormalig IT Manager, nu werkzaam als CISO, vertelt over zijn ervaringen in de Cloud Cyber Security en hoe hackers met behulp van AI nieuwe aanvalsmethoden kunnen gebruiken om kwetsbaarheden op te sporen en te exploiteren. Hij geeft voorbeelden van manieren om in Kubernetes omgevingen in te breken en noemt manieren om dit tegen te gaan. **Roland duikt in de wereld van de fraude fabriek** Als ontwikkelaar kom je dagelijks in contact met technologie en de laatste jaren natuurlijk ook vaak met AI. JIJ snapt heel goed wat de voordelen en de gevaren zijn, maar hoe leg je complexe onderwerpen als AI gegenereerde afbeeldingen, Voice Phishing en Hallucinaties uit aan je ouders, de buurvrouw, of je kinderen? Ik neem jullie mee in een realistische situatie waarin Anna en haar familie opgelicht wordt met behulp van verschillende technieken en hoe dit oplichters-landschap met behulp van AI verandert. **Wanneer:** Donderdag 21 mei 2026 **Wat:** Techday – conferentie-editie “AI kansen en valkuilen” **Voor wie:** Iedereen (!) die nieuwsgierig is en wil leren **Agenda** 14:45 - 15:00 - Inloop 15:00 - 16:00 - Neurale netwerken 16:15 - 17:15 - AI risico’s en kansen 17:15 - 18:00 - Eten 18:00 - 18:45 - Fraude fabriek We zien je graag op de Techday!

Come along, lovely queer hikers! 🌿✨ This time we’re serving an easy-going queer nature moment with a short loop through **Landgoed Heidestein** near Zeist. Think dreamy forest paths, shimmering fens, a peaceful forest pond, and heather fields - a lot of diversity for such a short walk :) We’re teaming up with **Cocktail (COC’s group for LGBTQIA+ refugees & asylum seekers)** for this event, so besides soaking up nature, we’re creating space for connection, sharing stories, and learning from each other’s journeys and experiences. Expect a vibe that’s part hike, part picknick, part wholesome community exchange. 🌈 Bring your snacks and blankets, as we’ll pause along the way for a relaxed picnic moment together. Because queer joy isn’t just about where we go, but who we walk with. 💖 **Practical info** 📏 **Distance:** 5 or 7 km (loop walk) 📍 **Start:** Bus stop Prinses Margrietlaan, Zeist (5km option) Driebergen-Zeist station (7km option) 🏁 **End:** Back at the starting point 🥾 **Level:** easy - chill pace 🤝 **Meeting point:** outside the train station **Driebergen-Zeist at 13:45** or bus stop **Prinses Margrietlaan (Zeist) at 14:20** ❗You’re welcome to join from another direction. If you come by car you can park at P+R Driebergen-Zeist. Please note: we published this hike with Cocktail simultaneously, which is also why we lowered the participant number from Hiking Queer NL's side. Pack your: 🍱 snacks 🚰 water 🧥 rain coat/umbrella ☀️ sun screen 🏳️‍🌈 anything else you might need ❌ If you signed up and cannot make it in the end, please cancel your RSVP attendance so we know how many people will show up and someone else can take your place instead. 💗 A voluntary donation helps us to keep the Meetup group up and running :) you can either pay via a Tikkie or in cash after we finish the hike. *Hiking Queers Netherlands & Cocktail (COC)*

(english/german below) **Bitcoin Pizza Dag!** Op 22 mei 2010 betaalde programmeur Laszlo Hanyecz 10.000 BTC voor twee pizza's — de eerste gedocumenteerde aankoop met bitcoin. Hij plaatste een bericht op een forum waarin hij BTC aanbood voor pizza; een andere gebruiker ging akkoord, bestelde de pizza's en leverde ze af. Die transactie werd later bekend als "Bitcoin Pizza Day". Laszlo bewees dat Bitcoin als ruilmiddel gebruikt kan worden. **Sluit je bij ons aan voor pizza-avond bij De Pizzabakkers! (vanaf 18:00)** RSVP zo snel mogelijk; we moeten reserveren bij De Pizzabakkers en er is beperkte plek. Zorg dat je je geladen Lightning-wallet meeneemt! *** **English: Bitcoin Pizza Day!** On May 22, 2010, programmer Laszlo Hanyecz paid 10,000 BTC for two pizzas — the first documented purchase using bitcoin. He posted on a forum offering BTC for pizza; another user accepted, ordering pizzas and delivering them. That trade later became famous as "Bitcoin Pizza Day," Laszlo proved that Bitcoin can be used as a medium of exchange. **Join us for pizza diner at De Pizzabakkers! (from 18:00)** Please RSVP as quick as possible as we need to make a reservation at De Pizzabakkers and there is only limited space. Be sure to bring your loaded lighting wallet along with you! *** **Deutsch: Bitcoin Pizza Tag!** Am 22. Mai 2010 zahlte Programmierer Laszlo Hanyecz 10.000 BTC für zwei Pizzen — der erste dokumentierte Kauf mit Bitcoin. Er postete in einem Forum und bot BTC für Pizza an; ein anderer Nutzer akzeptierte, bestellte die Pizzen und lieferte sie aus. Dieser Tausch wurde später als "Bitcoin Pizza Day" bekannt. Laszlo bewies, dass Bitcoin als Tauschmittel verwendet werden kann. **Begleite uns zum Pizza-Abend bei De Pizzabakkers! (ab 18:00)** Bitte antworte so schnell wie möglich; wir müssen bei De Pizzabakkers reservieren und es gibt nur begrenzten Platz. Nimm unbedingt deine geladene Lightning-Wallet mit!

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.