Self Management
Meet other local people interested in Self Management: share experiences, inspire and encourage each other! Join a Self Management group.
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Frequently Asked Questions
Yes! Check out self management events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self management events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self management events near your location here. Connect with your local community and discover events within your area.
Self Management Events Today
Join in-person Self Management events happening right now
Let's go to a music event and talk with/in Japanese in Amsterdam
This is a public event.
https://www.mamalouise.nl/stemmen/#meer
Location: Amsterdam
https://share.google/cwDD8kYtynE6gveog
Please WhatsApp your meetup organisor Mari for your confirmation!
Open meditatie avond bij Jewel Heart
*Since the guided meditations for this event are in Dutch, this description is too.*
Wil je je drukke week afsluiten en ontspannen aan het weekend beginnen? Dan ben je geheel vrijblijvend welkom bij de vrijdagavond meditatie van [Jewel Heart](https://www.jewelheart.nl/). Deze meditatieavond heeft een licht en open karakter.
De meditaties bestaan uit drie delen. We beginnen met het gewaarworden van je lichamelijke sensaties. In een korter deel twee doen we een loopmeditatie en in deel drie is er een eenvoudige, geleide visualisatie meditatie. Het geheel wordt afgesloten met een gesprek onder het genot van een kop thee, voor wie daar zin in heeft.
š[Jewel Heart, Hatertseveldweg 284, Nijmegen](https://maps.app.goo.gl/D4FzqLbkaqs2JNDG8). Loop de oprit op en dan is de ingang aan je rechterzijde
šZaal open vanaf 19.30 uur, meditatie van 20.00 tot 21.00
Je bent van harte welkom!
Aan deze activiteit kun je per keer meedoen. Er zijn geen verplichtingen. Op vrijwillige basis kun je op de avond zelf een donatie doen.
Kijk ook naar onze
-[Open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/)
-[Cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)
Improv Theatre Drop in Lesson with Steven Morgan
Come play improv theatre in English and kick off your Friday evening with laughter, creativity and new people. This [drop-in workshop](https://www.improvutrecht.nl/drop-in-workshops/) is open to everyone, whether you are trying improv for the very first time or you have played before and want to stay sharp.
You do not need acting experience and you do not need perfect English. Many people join us for the first time each week, alongside regular players who keep coming back. The atmosphere is open, playful and supportive, with a real focus on having fun together.
During the session you can expect:
* Meeting internationals and Dutch players who enjoy playing in English
* Fun and accessible improv games inspired by shows like Whose Line Is It Anyway and De Lamaās
* Clear introductions to improv principles like listening, accepting ideas and playing together
* Plenty of laughter and a few moments where you surprise yourself
* A relaxed, social vibe rather than anything competitive or performative
We play from 20:00 to 22:00. Doors open between 19:50 and 20:00 and you enter together via the side entrance on Troelstralaan. After the workshop, many people head to OāLearyās nearby for a drink and a chat.
Sign up by adding your name via [https://bit.ly/iudropin](https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fiudropin%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5K0FVPivgkRn67BEoDofHkr7Es12_1bq4hDCggWDXNdpNhLZnzLNMNtrNdqw_aem_j1YiiuZaWNnyDZ5jbnCCBQ&h=AT2fpKsMMORdusQhpZ9iv0ed8772wQ5kPJcHxIGz5i8iQEJK0FVlSpqVqEh62oBzSisT7moNRPBSDvWIuZEL9WgLIXRbLyqXfXj7sE7CYyKbKxqnakD0W31HOEXSgK_5tuPYJFStscaUvrh-0pc&__tn__=q&c%5B0%5D=AT3WQkDUYF4F66VuKR4XhsJ2afRvpjsAkK93Octb-hRh_JIzYk-7ePG7XSFfHFYxd9GLxqQgCwnPjN2yiYBNVADfb7VXyjFO1sHIArS4Jo43x4NQHr-b2RMtZUH_TIvYncgegRNFx3P2HDQbu5bCg5dzFhmaWlgHFa4). If you can no longer attend, please remember to remove yourself so someone else can join.
The workshop works on a Pay What You Thought It Was Worth basis. Suggested donation is ā¬10 to ā¬20, but you are always welcome regardless of what you can pay. Contributions help cover the room and the professional trainer giving up their Friday evening.
**About the teacher this week**
This session is taught by [Steven Morgan](https://stevenmorgan.wales). Steven is a British comedian, improviser and teacher with a long international track record both on stage and in the classroom.
He was the Head of Teaching at easylaughs in Amsterdam and was cast member of Impro Amsterdam for two years running. He previously organised the Bris Funny Fest in Australia, producing over one hundred comedy shows, and has performed stand up comedy in numerous countries and festivals including the Utrecht International Comedy Festival.
Steven has also run corporate workshops for organisations such as Nike, Zoom and the Red Cross, and was one half of the improv duo Tru2U with Rogier Bak. His teaching style is playful, clear and confidence building, with a strong focus on connection, generosity on stage and enjoying the moment rather than trying to be funny.
Whether you come to learn, to meet people, or just to have a joyful Friday evening, you are very welcome.
GameNight Maarssen!
Lieve leden,
Vanaf 19:30 op onze oude vertrouwde locatie,
MFA Safari Maarssen
Dan nog een veel gevraagd onderwerp.. de entree!
Vanaf deze post gaan we wel starten met de mogelijkheid tot doneren.
Heb je het de afgelopen jaren naar je zin gehad? Overweeg dan te doneren, zo kunnen we blijven vernieuwen!
Weet je niet hoeveel? Met 5,- kunnen we al een hoop.
Bij binnenkomst op de club zullen we ook een QR-code plaatsen die je kunt gebruiken en natuurlijk.. de vertrouwde spaarpot.
Tot de Gamenight!Spellenclub Maarssen
---
Board game fanatics and beginners, assemble!
We host a GameNight every two weeks on a Friday. We have our own game collection that you can use, but we encourage you to bring some of your favourites as well!
No entrance cost. We have coffee, tea and drinks from the fridge for low prices!
Parking is free and there are over a hundred spaces in front of the building.
Please use the stairs at the back of the MFA Safari building outside to get into the club.
GameNight! Game club Maarssen
Lieve leden,
Vanaf 19:30 op onze oude vertrouwde locatie,
MFA Safari Maarssen
Dan nog een veel gevraagd onderwerp.. de entree!
Vanaf deze post gaan we wel starten met de mogelijkheid tot doneren.
Heb je het de afgelopen jaren naar je zin gehad? Overweeg dan te doneren, zo kunnen we blijven vernieuwen!
Weet je niet hoeveel? Met 5,- kunnen we al een hoop.
Bij binnenkomst op de club zullen we ook een QR-code plaatsen die je kunt gebruiken en natuurlijk.. de vertrouwde spaarpot.
## Tot de Gamenight!
Board game fanatics and beginners, assemble!
We host a GameNight every two weeks on a Friday. We have our own game collection that you can use, but we encourage you to bring some of your favourites as well!
No entrance cost. We have coffee, tea and drinks from the fridge for low prices!
Parking is free and there are over a hundred spaces in front of the building.
Please use the stairs at the back of the MFA Safari building outside to get into the club.
Self Management Events This Week
Discover what is happening in the next few days
Connect & Grow o.b.v. auteur Pauline van Aken
## Connect & Grow onder begeleiding van Pauline van Aken, auteur, spreker en trainer...
## Voel je dat je hoofd vaak te āvolā zit en heb je behoefte aan meer rust Ć©n echte gevoelsmensen om je heen in de natuur?
## Tijdens deze 1e Connect & Grow sessie, stap je even uit de drukte van alledag en kom je samen met een groep bewuste en gelijkgestemden.
Een laagdrempelige, ontspannen meeting waarbij je kunt 'zijn' en we ook, als het weer het toelaat, een mooie wandeling maken. We ont-moeten, verbinden en doen tussentijdse korte, praktische oefeningen, waarbij je voelt dat je hoofd even met 'vakantie' is.
De meeting vindt plaats in de natuur bij de Hoorneboegse Heide.
Specifieke meetingpoint:
Brasserie Zonnestraal op de parkeerplaats rechts van de zij ingang.
Bij minder goed weer verzamelen we binnen in de Brasserie Zonnestraal. Wil je hierbij zijn, stuur dan een mailtje met je naam en mobiele nummer + de datum (zaterdag 9 mei) naar: info@paulinevanaken.nl
Check ook even de site: Paulinevanaken.nl zodat je weet hoe ik eruit zie en wellicht kan ik je alvast inspireren met wat ik deel in verschillende podcasts en blogs.
De kosten: ā¬27,00 p.p. inclusief 't boek: VOEL, *terug in contact met jezelf,* exclusief drankjes en versnaperingen die bij de Brasserie mogelijk zijn om te bestellen.
Ik kijk ernaar uit je te ontmoeten.
Lieve groet, Pauline
Austerlitz hike from Maarn (16.6 km)
* We **start at 11:15** at Raadhuisplein 1, 3951 XT Maarn
https://maps.app.goo.gl/WogeofsFNuDyBgrN9
* Length: \~16.6 km (4 - 5 hr hiking)
* What to bring: lunch, water, snack.
* For whom: As always, sporty folks that like to combine social event with being active in nature.
**Getting there by Train:**
* To train station: Maarn
https://maps.app.goo.gl/UkHaTRXZZW9zG3dn9
**Getting there by Car:**
* Parking in the streets close to:
Raadhuisplein 1, 3951 XT Maarn
https://maps.app.goo.gl/WogeofsFNuDyBgrN9
**Note:**
* Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=cqlYWv_MTpSjp2VkROXWhA
* Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**).
* If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding.
* By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
9.5km hike from Soest-Zuid to Amersfoort CS via Soesterduinen
For our next hike we'll be following a beautiful 9.5km route starting at Soest-Zuid train station and ending at Amersfoort Central Station. On the way we'll pass by the Soesterduinen dunes and the Birkhoven forest. Will you join?
Utrecht Hiking Community aims to organise one hike per month in the Utrecht Region. Anyone is welcome to join, no matter whether you're a beginner or an experienced hiker, a local or an expat, a professional or a student, as long as you bring a good mood. We are not about fast hiking, but about social hiking: being active, exploring places, meeting like-minded people and just generally having a fun walk.
We'll be starting from Soest-Zuid train station at 10.30AM. This time we won't be following a circular route, which means we won't end at our starting point, but we'll end at Amersfoort Central Station instead. Those who want to return to Soest-Zuid station afterwards to get back to their car, can take bus 70 from Amersfoort, which is going every 15 minutes.
Please try to arrive to Soest-Zuid on time. We'll start our hike at 10.30AM and won't let the whole group wait for you in case you're arriving later. Only in case the train scheduled to arrive at 10.24AM has some delay, we'll wait for that train to arrive. If you're arriving after we have departed, you can send a message on WhatsApp to +31621177691, so we can share our location with you and you can try to catch up with us.
Soest-Zuid station has a toilet, but please don't count on it to work. When checking the route, it was closed. On the way there are no public toilets, so please use a restroom before you arrive.
The route is going over both paved and unpaved roads and we'll even be walking through the sand of the Soesterduinen dunes for a bit (not for long, as it's harder to walk through the sand than on the paths). Please wear good shoes, bring something to drink for on the way and use SPF if it'll be a sunny day
Dogs are allowed on the route, but need to be kept on a leash on parts of the route.
After the walk, those who want can join for lunch/drinks in the center of Amersfoort. This is not directly next to Amersfoort Central Station, but at a distance of another 15-20 minutes of walking.
Since we do make some costs while organising our hikes (MeetUp subscription, travel expenses), a small donation would be very much appreciated. You can do so by following this link: https://www.ing.nl/payreq/m/?trxid=s9tT34cUyD97YuSHhIYbTIqN4LfxLAn9
If you have any questions, please feel free to ask.
See you on Saturday 9th of May at Soest-Zuid train station!
Dingen doen denken
**Zondag 10 mei presenteert OPA een boekpresentatie voor Dingen doen denken, het nieuwe boek van auteur Jeroen van den Eijnde en ontwerper Jannie Guo.**
Dingen doen denken bevat teksten die Van den Eijnde schreef tussen 1994 en 2025, van persoonlijke observaties tot bijdragen aan vak en publieksboeken over design en ontwerpend onderzoek. Kunstenaar en ontwerper Jannie Guo heeft het boek vormgegeven. Beiden verzorgen een presentatie met aandacht voor de teksten van Jeroen en het ontwerp van Jannie. Walter Jansen van Het Colofon gaat met hen in gesprek.
Graag aanmelden via info@hetcolofon.nl met de vermelding van het aantal personen.
Walk-in meditation
Come and join us for an evening of Buddhist meditation with like-minded people. The doors open at 7:00 PM, and meditation begins promptly at 7:15 PM. The meditation will last between 30 to 40 minutes, followed by tea and biscuits for anyone who would like to stay and chat. On some evenings, there will also be a short Dharma talk to provide some Buddhist context.
The meditation space is down at the canal. To get there, you can take the stairs down.
The meditation is offered on a donation basis.
See our [website](https://utrechtbuddhistcentre.nl/) for more information.
Matcha Tasting & Mingle
Join us for a relaxed and friendly matcha tasting meetup. Iāll bring matcha for everyone to try, and youāre welcome to bring your own snacks and drinks, including alcohol if you like. This is a casual event for meeting new people, enjoying Japanese tea culture, and spending a cozy afternoon together. Beginners are very welcome. Free to join.
Self Management Events Near You
Connect with your local Self Management community
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to āpin the blameā on someone or something. If you donāt find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donāt know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youāve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to āeraseā the trauma of past hurts and betrayals so that one isnāt always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies ācorrosive criticismā or the need to invalidate self or others?
⢠How one can stably change oneās outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneās own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneās career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are āstoredā and how they can unknowingly affect us. You will also find out how one can āeraseā those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ātoxicā personalities and how to identify those traits in others so you wonāt be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether youāre seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** ā Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** ā Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** ā Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. Itās a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** ā Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** ā With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, youāre not just leading an eventāyouāre helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
Weād love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
š¹ **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
š¹ **Apply Here to Lead Your Own Group!** ā https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
š¹ **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to āpin the blameā on someone or something. If you donāt find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donāt know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youāve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to āeraseā the trauma of past hurts and betrayals so that one isnāt always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies ācorrosive criticismā or the need to invalidate self or others?
⢠How one can stably change oneās outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneās own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneās career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are āstoredā and how they can unknowingly affect us. You will also find out how one can āeraseā those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ātoxicā personalities and how to identify those traits in others so you wonāt be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
How to Take Control of YOUR Mental Health
Itās time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.




















