Self Management
Meet other local people interested in Self Management: share experiences, inspire and encourage each other! Join a Self Management group.
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Frequently Asked Questions
Yes! Check out self management events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self management events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self management events near your location here. Connect with your local community and discover events within your area.
Self Management Events Today
Join in-person Self Management events happening right now
Mega Disco Bowling June
10 bowling lanes, disco music, snacks and shots! And a lot of fun people on this annual event!
A fun evening full of oooohh's and aaahhh’s and this is why: https://youtu.be/9Usnkt4mEvM
It’s all about having fun, so don’t worry if this is your first or second time playing. We will help you and we always cheer every player to victory so everyone has a great experience.
We will play bowling and have snacks, and free shots for everyone in your lane if… you throw a strike on the right moment in the game.
Pls be aware - paid event - read all information!
I reserved 10 lanes for 2 hrs, so we play from 22.00 - 00.00.
Since I have to pay in advance I ask everyone that joins to pay their part as well in advance.
If you join the list for this event, please transfer 20 euros when I sent you the tikkie or make someone on the waiting list happy by giving your spot to him or her.
I will sent a tikkie or publish it in the comments. Your spot is only confirmed after payment. No pay. No play.
Please note that there is no refund for cancellation, since I have reserved bowlinglanes and have to pay full price wheter we are with 10 people or 3 people.
In case you can't make it, I suggest you find someone to take your spot and he or she pays you the money back. If someone on the waiting list takes your spot then a refund is possible. If someone takes your place, pls let me know in advance.
Pls be on time. We start bowling at 10 pm sharp. So be there at least 30 minutes early since u need to change shoes and maybe want to get a drink at the bar.
After the bowling we usually go to a café in the city for drinks but if u feel like going home this is ofcourse also okay.
Queer Family Hang Out!
Calling all Queer Families!
Kinship Commons is hosting our first Queer family hang out!
*Pride Month seems like a great time to find your people.*
A casual space to meet other queer / trans families - who get it.
Let the kids play, build community alongside each other or just rest and snack.
Come for a little while or stay for the whole time.
Come as you are or bring a snack to share.
20 June @ 2pm
In an effort to keep us safe - Send a DM for location
Official Language: English
All ages and stages of family welcome!
Happy Pride!
***Caring Community Agreements:***
*Kinship Commons gatherings are BIPOC centered, queer-affirming, family-friendly, community spaces built around care, mutual respect, and shared responsibility for the space.*
*Many people who come to these spaces are navigating stress, burnout, grief, trauma, parenting, isolation, or major life transitions. We try to create spaces where people can arrive as they are, without needing to perform or explain themselves.*
**Consent:**
Please ask before hugging, touching, picking up children, taking photos, or sharing someone else’s story. No is a complete sentence.
**Children:**
Children are welcome in this space and are at the center of our ecosystem. We understand that children make noise, move around, and have big feelings - these are all normal ways to be a growing human. Adults are responsible for their own children, and as a community, we approach all children with patience and care rather than discipline or correction unless safety is involved. At one of our events, if you see a caregiver on their own with children that needs support, please offer a helping hand.
**Photos and Social Media:**
Please ask before taking photos that include other people or their children. Not everyone is safe being online.
**Stepping Away:**
You are always welcome to step outside, sit quietly, leave early, arrive late, or take space. You do not need to explain.
**Food:**
We come from many cultures and backgrounds where food is often the centerpiece of connection in community space. If food is shared, please label common allergens. People are welcome to bring their own separate food if they have dietary needs.
**Access:**
We try to choose spaces that are close to public transport + parking, accessible for strollers, mobility aids, and different body needs when possible. If you have a specific access need, please reach out ahead of time so we can meet your needs.
**Conflict and Harm:**
Community spaces are not perfect and misunderstandings happen. We approach conflict slowly, with conversation, curiosity and care, rather than public calling out or shaming. Accountability and repair are part of community.
**Shared Responsibility:**
This space exists because people help make it exist. This might look like helping set up, cleaning up, bringing snacks, sharing skills, checking in on someone, or simply showing up regularly.
You are welcome here whether you are outgoing or quiet, whether you know many people or no one, whether you come once a year or every week. There are many ways to belong to a community.
June Board Games Meetup
Whether you are a veteran board gamer, or it is your first time playing board games, time to roll some dice, play some cards and flip the table!!! :P
You can bring your own games and/or play those brought by others.
Also, plenty of games to be chosen from Het Lab to be played.
No need to know the rules to a game beforehand. Usually people are happy to explain the rules.
Feel free to drop a comment in the event's comments section to look for players for a specific game.
\- You can bring your own food or have it delivered. There are plenty of restaurants and food venues are around Het Lab. You can buy soft drinks at Het Lab.
\- As usual\, voluntary contribution of 5 Eur per person is more than welcome to pay for the costs of the venue
\- All participants get 10% discount on all games purchases on the day of the Meetup
Hope to see you all there, happy gaming in the meantime!
Brugge Day Tour from Utrecht
🇳🇱➡️🇧🇪 Brugge Day Tour from Amsterdam \| Discover the Venice of the North
Join us for a magical day trip from Amsterdam to the fairy-tale city of Brugge, Belgium — famous for its medieval charm, canals, cobblestone streets, chocolate shops, and beautiful historic architecture.
Explore Brugge at a relaxed pace with plenty of free time to wander through the picturesque old town, enjoy Belgian waffles and fries, shop for handmade chocolates and lace, or simply soak in the romantic atmosphere along the canals.
✨ Tour Highlights:
• Comfortable round-trip transport from Amsterdam
• Visit the UNESCO-listed historic center of Brugge
• Scenic canals, medieval squares & charming streets
• Free time for shopping, food & photography
• Small-group experience with friendly atmosphere
Perfect for travelers, expats, photographers, and anyone looking to experience one of Europe’s most beautiful cities in a day.
Price: €129 pp incl. returned trip in a private Mercedes minivan, guided tour.
📍 Departure: Amsterdam (pick up in Utrecht is available for more than three participants)
⏰ Full-day tour
🎟 Come explore Belgium with us and make unforgettable memories in Brugge!
To join us, connect now on WhatsApp +31616121051.
Metalheads Chat n' Drinks
Let's meet up for a round of beers and snacks as usual. Starts at 20.00ish. The place isn’t big so we should be easy to find. The reservation is under Marieke and I have red hair so I’m easy to spot👩🏻🦰 See you soon!❤️
Wende Retreat
**WENDE RETREAT – Die Wende beginnt in Dir**
Es gibt Momente im Leben, in denen der alte Weg nicht mehr funktioniert.
Momente, in denen die Seele nach Veränderung ruft.
Nach Stille. Nach Wahrheit. Nach Dir selbst.
Dieses Retreat ist eine Einladung, innezuhalten.
Vom Überleben zurück ins Leben.
Vom Funktionieren in die Leichtigkeit.
Von Erschöpfung hin zu Neubeginn.
In einem geschützten Raum aus Gemeinschaft, Natur und Achtsamkeit begleite ich Dich auf Deinem Weg zurück zu Deiner inneren Kraft.
Dich erwarten:
– Rituale
– Meditationen
– Sound Healing
– echte Verbindung
– Zeit in der Natur
– Raum für Transformation
Erinnere Dich daran, wer Du bist.
Löse, was Dich zurückhält.
Und beginne die Wende in Dir.
**Shine your light.**
Midsummer Gathering - For Druids, Witches and Friends
Gather together to peacefully celebrate the peak of the year on Midsummer's Eve. The time when bees are humming through the avenue of sweet Linden blossom, in this beautiful city park.
Wear whatever you feel comfortable in. Bring something to sit on. Hopefully it won't rain, but dress for the weather. Please bring your own food and drink.
This is a free event.
The plan is to gather and sit for a picnic and simple ritual, under the biggest Linden trees, in the first field, entering the park from the main Middenweg entrance. That's the one closest to Huize Frankendael / Restaurant Merkelbach. There are 6 entrances to this park..
It will be light until late but some people travel a long way to the gatherings, so we will be aiming for 18:00 - 20:00.
There will be a simple ritual during the gathering, to celebrate nature at the Summer Solstice, and to promote peace and safety throughout the world.
*NB: This is an outdoor gathering - the restaurant nearby may be open when we gather, but otherwise, the closest toilet facilities are on the Middenweg at local bars (about 5 minutes walk away).*
Hope to see you there!
Contact Lynn with any questions - What's app or Signal 0627596930 or email info@greencitywitch.com
Free - All welcome - See note about what to bring
Your host:
Lynn Shore is a herbalist, [urban foraging teacher](http://www.urban-herbology.org/), practicing green witch and is an OBOD Druid. She is the author of *[The Green City Witch ](http://www.greencitywitch.com/)*and leads seasonal gatherings 8 times a year, to celebrate the turning Wheel of the Year.
Self Management Events This Week
Discover what is happening in the next few days
Kintsugi workshop in Utrecht
**Modern and Authentic kintsugi workshop in Utrecht.**
Choose from three options:
* 1-Day Modern Kintsugi workshop-€60
* 2-Day Modern Kintsugi workshop-€96
* 4-Day Authentic Kintsugi workshop -€180
For all details, please visit my website.
[https://japanworkshopnet.com/upcoming-workshops/](https://japanworkshopnet.com/upcoming-workshops/)
Location: **CLAY TO PLATE**
[Biltstraat 55, 3572 AG, Utrecht](https://www.claytoplate.com/)
**Booking is essential**. Please contact me if you would like to participate in the workshop.
Email: info@japanworkshopnet.com
Mobile:0616059840
Japanese art_MAKI-E workshop in Utrecht
Maki-e is a traditional Japanese lacquer decoration technique. Techiniques are involved drawing pictures, patterns, and letters on the surface of lacquerware using lacquer, and then sprinkling and fixing metal powder, such as gold or silver, onto the surface.
In our workshop, you have the opportunity to create maki-e designs using traditional Japanese patterns (wagara) or your own original designs. Then your canvas can be a glass cup or a glass picture frame.
Join us for this unique Japanese art workshop in Utrecht.
* Place: CLAY TO PLATE
Biltstraat 55, 3572 AG, Utrecht
* Price: three options you can choose from
€56 pp(for a glass cup)
€60 pp (for a glass picture frame)
€76 pp (for a lacquerwares)
Limited seats available.
**Booking is essential for adequate preparations. If you've enrolled/registered on the Meetup app, we'll contact you through the app message. Kindly communicate with us accordingly, and refrain from showing up without prior contact. We appreciate your understanding**
Website:[https://japanworkshopnet.com/ ](https://japanworkshopnet.com/)
[MAKI-E workshop info](https://japanworkshopnet.com/maki-e-workshops/)
Email: info@japanworkshopnet.com
Mobile:0616059840
Hike Blauwe Kamer – Grebbeberg (18 km)
Join the Dutch Outdoor and Hiking Group for a day hike and enjoy Beautiful shell path along the Lower Rhine and visiting De blauwe Kamer and hiking on the Grebbeberg
* We **start at 11:00** from the train station in Rhenen
https://maps.app.goo.gl/CrbeFtQPutUSYWFp7
* Length: \~18 km (4 - 5 hr hiking)
* What to bring: lunch, water, snack.
* For whom: As always, sporty folks that like to combine social event with being active in nature.
**Getting there by Train:**
* To train station in Rhenen.
https://maps.app.goo.gl/CrbeFtQPutUSYWFp7
**Getting there by Car:**
* Free Parking: Stationsplein, 3911 AP Rhenen
https://maps.app.goo.gl/qVrH9pA5JK2prQPg9
**Note:**
* Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://www.ing.nl/payreq/m/?trxid=WrVKENccZiV4tdRSPrVbFG4WVyikUVQn
* Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**).
* If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding.
* By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
Outdoor games
Who says games are just for kids?
Remember playing games when you're a kid with no need for a manual and no responsibiliies?
That's what we're doing. Tag, Cops and Robbers, Ninja... Stir up the memories of what made you happy and bring that pure joy out.
Sign up through this [1 question form.](https://forms.gle/XWHNG63iyzuumEon8)
To make our inner child completely satisfied, we'll reward ourselves with a hangout and pancakes at Teahouse Rhijnauwen after!
💵 Price : Free
👝What to bring: water, sunscreen, comfortable shoes, an open mindset
Matcha Tasting & Mingle
Join us for a relaxed and friendly matcha tasting meetup. I’ll bring matcha for everyone to try, and you’re welcome to bring your own snacks and drinks, including alcohol if you like. This is a casual event for meeting new people, enjoying Japanese tea culture, and spending a cozy afternoon together. Beginners are very welcome. Free to join.
Brick Lane by Monica Ali
After an arranged marriage to Chanu, a man twenty years older, Nazneen is taken to London, leaving her home and heart in the Bangladeshi village where she was born. Her new world is full of mysteries. How can she cross the road without being hit by a car (an operation akin to dodging raindrops in the monsoon)? What is the secret of her bullying neighbour Mrs Islam? What is a Hell's Angel? And how must she comfort the naive and disillusioned Chanu?
As a good Muslim girl, Nazneen struggles to not question why things happen. She submits, as she must, to Fate and devotes herself to her husband and daughters. Yet to her amazement, she begins an affair with a handsome young radical, and her erotic awakening throws her old certainties into chaos.
Monica Ali's splendid novel is about journeys both external and internal, where the marvelous and the terrifying spiral together.
☕️ Chat & Craft 🧶
**We have limited space at the café, so if you've RSVPd and can't make it, please cancel as early as possible so another person can join!**
Join in for a morning of crafting & chatting over a drink. Just bring your own project and payment for drinks.
Meet fellow crafting enthusiasts, whether it's knitting, crocheting, stitching, origami, or something more unique!
We talk about our projects, exchange tipps, but also just get to know each other and enjoy a relaxed Sunday morning in good company.
We now also have a WhatsApp group, where we organise get-togethers and other events. Ask one of the organisers at the next Meetup you join for more information and access.
Self Management Events Near You
Connect with your local Self Management community
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831





















