Self-Protection

**Let’s welcome summer with color, creativity, and a little fun.** Bring an old glass bottle and give it a new life while chatting and meeting new friends. Join us for a relaxing afternoon enjoying easy painting, conversations and good coffee. **No art experience needed**. Painting materials will be provided. **Just bring a clean glass bottle, jar, or vase** that you’d like to paint and your happy self 😊

You're welcome to join us for our film club featuring classic movies from all decades! After the screening, we'll gather somewhere nearby to discuss the film and share our appreciation for the art of cinema. -- This time our featured film is Ryan Coogler's Creed (yes, that's the weird sequel to Rocky), screening for free at Malja Outdoor Cinema: > ***Creed*** is a 2015 American [sports](https://en.wikipedia.org/wiki/Sports_film "Sports film") [drama film](https://en.wikipedia.org/wiki/Drama_(film_and_television) "Drama (film and television)") directed by [Ryan Coogler](https://en.wikipedia.org/wiki/Ryan_Coogler "Ryan Coogler"), who co-wrote the screenplay with [Aaron Covington](https://en.wikipedia.org/wiki/Aaron_Covington "Aaron Covington"). It is the seventh installment in the *[Rocky](https://en.wikipedia.org/wiki/Rocky_(franchise) "Rocky (franchise)")*[ franchise](https://en.wikipedia.org/wiki/Rocky_(franchise) "Rocky (franchise)"), and serves as a [spin-off](https://en.wikipedia.org/wiki/Spin-off_(media) "Spin-off (media)")/[sequel](https://en.wikipedia.org/wiki/Standalone_sequel "Standalone sequel") to *[Rocky Balboa](https://en.wikipedia.org/wiki/Rocky_Balboa_(film) "Rocky Balboa (film)")* (2006). It stars [Michael B. Jordan](https://en.wikipedia.org/wiki/Michael_B._Jordan "Michael B. Jordan"), [Sylvester Stallone](https://en.wikipedia.org/wiki/Sylvester_Stallone "Sylvester Stallone"), [Tessa Thompson](https://en.wikipedia.org/wiki/Tessa_Thompson "Tessa Thompson"), [Phylicia Rashad](https://en.wikipedia.org/wiki/Phylicia_Rashad "Phylicia Rashad"), [Tony Bellew](https://en.wikipedia.org/wiki/Tony_Bellew "Tony Bellew"), and [Graham McTavish](https://en.wikipedia.org/wiki/Graham_McTavish "Graham McTavish"). In the film, amateur boxer [Adonis Creed](https://en.wikipedia.org/wiki/Adonis_Creed "Adonis Creed") (Jordan) is trained and mentored by [Rocky Balboa](https://en.wikipedia.org/wiki/Rocky_Balboa "Rocky Balboa") (Stallone), the former rival turned friend of Adonis' father, [Apollo Creed](https://en.wikipedia.org/wiki/Apollo_Creed "Apollo Creed"). > *Creed* had its premiere on November 19, 2015, at the [Regency Village Theater](https://en.wikipedia.org/wiki/Regency_Village_Theater "Regency Village Theater") in Los Angeles and was released in the United States on November 25, by [Warner Bros. Pictures](https://en.wikipedia.org/wiki/Warner_Bros._Pictures "Warner Bros. Pictures"), to coincide with the 40th anniversary of the date of the opening scene in the [first film](https://en.wikipedia.org/wiki/Rocky "Rocky"). It grossed $174.1 million worldwide and received widespread acclaim from critics[\[13\]](https://en.wikipedia.org/wiki/Creed_(film)#cite_note-13) who praised Coogler's direction, the screenplay, and acting performances. Among its accolades, it was selected by [National Board of Review](https://en.wikipedia.org/wiki/National_Board_of_Review "National Board of Review") as one of the [top ten films of 2015](https://en.wikipedia.org/wiki/National_Board_of_Review_Awards_2015#Top_10_Films "National Board of Review Awards 2015"), while Stallone won the [National Board of Review Award for Best Supporting Actor](https://en.wikipedia.org/wiki/National_Board_of_Review_Award_for_Best_Supporting_Actor "National Board of Review Award for Best Supporting Actor"), the [Critics' Choice Award for Best Supporting Actor](https://en.wikipedia.org/wiki/Broadcast_Film_Critics_Association_Award_for_Best_Supporting_Actor "Broadcast Film Critics Association Award for Best Supporting Actor"), and [Golden Globe Award for Best Supporting Actor in a Motion Picture](https://en.wikipedia.org/wiki/Golden_Globe_Award_for_Best_Supporting_Actor_%E2%80%93_Motion_Picture "Golden Globe Award for Best Supporting Actor – Motion Picture"), and was nominated for the [Academy Award for Best Supporting Actor](https://en.wikipedia.org/wiki/Academy_Award_for_Best_Supporting_Actor "Academy Award for Best Supporting Actor"). The film was followed by *[Creed II](https://en.wikipedia.org/wiki/Creed_II "Creed II")* (2018) and *[Creed III](https://en.wikipedia.org/wiki/Creed_III "Creed III")* (2023). The film is the first film in the franchise to have been produced by Stallone. This screening is free, so just show up and sit down to enjoy the movie with us. In case of rain, the movie will be screening inside the restaurant.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Come join us for a padel session in Helsinki! No need to be good at it — this is more about moving a bit, laughing, and meeting new people. We’ll play some casual games, switch partners if needed, and keep it friendly. Beginners are very welcome. After the game, we can sit, grab coffee, or something small nearby if people feel like staying longer. Bring indoor shoes, water, and comfortable clothes. Come alone or with a friend, both are totally fine! 🎾 Join our WhatsApp group for padel here: https://chat.whatsapp.com/Ekwau7jlD1A1OdKmorbIVb?mode=gi_t

We are glad to invite you for this concert, that combines music and meditation Will take place in Blue House Cafe in Kilo Espoo. We are goin to have two concerts one starting at 13:00 and another starting at 15:00 Everyone is welcome and free event

**HOW TO FIND US** **Outdoors** ☀️🌻: We meet every Sunday at 15:00 in the Töölönlahti Park, opposite the entrance to Pikku-Finlandia. If you’re walking from Oodi, pass the playground with the big swings and the volleyball court. On the left, you’ll find us in the area with benches, hammocks, and yellow chairs. **Indoors** ⛈️ 🥶: When it's cold or rainy we move to the top floor of the Oodi Library, on the stairs opposite the children’s area. **To everyone who has already participated in our meetups:** We want to make it as easy as possible for newcomers to find us, whether we're meeting outdoors or indoors. If you have any suggestions for how we could improve these directions or make our meeting spots easier to find, we'd greatly appreciate a message. It's a good idea to **keep your sketchbook visible** so others can easily recognize that you're there for the sketching meetup. **HOW IT WORKS** At each meetup, attendees take turns being the model for a quick **10-minute sketch session**. One person poses, everyone else sketches, then we rotate. Attendance varies considerably from week to week. Some Sundays attract a larger group, while on others only a handful of people may attend. **Occasionally, nobody may show up at all.** The organizer is currently not based in Helsinki and does not attend the meetups, so the gathering is entirely community-driven. For this reason, we encourage everyone to participate with an open mind and flexible expectations. Whether you spend the afternoon sketching with many people, just a few, or simply enjoying some focused drawing time on your own, we hope you'll embrace the experience as it is. **WHAT TO BRING** Pencils and paper (or any sketching tools you like). It’s encouraged to bring some props to make drawings more varied and playful. 👘👒💐🍍🫖🏸🤿🎭🎺🔮🧸📣 No fees, no pressure. The only thing we ask is that everyone takes a turn posing for the group. You can sit however feels comfortable for you. We encourage people to experiment with different poses from round to round to keep the drawings interesting, but this isn't a yoga session - there's no expectation to do anything difficult or uncomfortable. ☺️ Draw as much as you like, skip a round if you're tired or just want to chat, and leave whenever it suits you. The event continues as long as there's interest. **STAYING CONNECTED** Anyone who has attended at least one meetup is welcome to join our WhatsApp group. If you’d like to be added, just ask around at the meetup - several community members can approve new participants, and there’s usually at least one of them present. Alternatively, send us a message with your phone number (including the country code) and a photo proving that you attended a meetup. This measure helps prevent spam and advertising in the WhatsApp group. **SOCIAL MEDIA** Curious about our work? 👉 instagram.com/sketchy.collective If you’d like to share your drawings from the meetup, you can send them on WhatsApp group or use the Instagram collab function. We warmly encourage everyone to share their work and take part in building our international sketching gallery - together with artists from all the cities where Sketchy Collective meetups are organized. **PHOTO CONSENT** Photos may be taken during the meetup and shared on our social media. If you don’t want to appear in photos, just let the photographer know. If you’re taking photos, please make sure people know about it and can choose whether they want to be included or not. **If you share a group photo in our WhatsApp group, we'll assume you've already checked that everyone in the photo is happy to be photographed and has agreed that the photo may be shared on our social media.**

You're welcome to join us for our film club featuring classic movies from all decades! After the screening, we'll gather somewhere nearby to discuss the film and share our appreciation for the art of cinema. -- This time our featured film is Ryan Coogler's Creed (yes, that's the weird sequel to Rocky), screening for free at Malja Outdoor Cinema: > ***Creed*** is a 2015 American [sports](https://en.wikipedia.org/wiki/Sports_film "Sports film") [drama film](https://en.wikipedia.org/wiki/Drama_(film_and_television) "Drama (film and television)") directed by [Ryan Coogler](https://en.wikipedia.org/wiki/Ryan_Coogler "Ryan Coogler"), who co-wrote the screenplay with [Aaron Covington](https://en.wikipedia.org/wiki/Aaron_Covington "Aaron Covington"). It is the seventh installment in the *[Rocky](https://en.wikipedia.org/wiki/Rocky_(franchise) "Rocky (franchise)")*[ franchise](https://en.wikipedia.org/wiki/Rocky_(franchise) "Rocky (franchise)"), and serves as a [spin-off](https://en.wikipedia.org/wiki/Spin-off_(media) "Spin-off (media)")/[sequel](https://en.wikipedia.org/wiki/Standalone_sequel "Standalone sequel") to *[Rocky Balboa](https://en.wikipedia.org/wiki/Rocky_Balboa_(film) "Rocky Balboa (film)")* (2006). It stars [Michael B. Jordan](https://en.wikipedia.org/wiki/Michael_B._Jordan "Michael B. Jordan"), [Sylvester Stallone](https://en.wikipedia.org/wiki/Sylvester_Stallone "Sylvester Stallone"), [Tessa Thompson](https://en.wikipedia.org/wiki/Tessa_Thompson "Tessa Thompson"), [Phylicia Rashad](https://en.wikipedia.org/wiki/Phylicia_Rashad "Phylicia Rashad"), [Tony Bellew](https://en.wikipedia.org/wiki/Tony_Bellew "Tony Bellew"), and [Graham McTavish](https://en.wikipedia.org/wiki/Graham_McTavish "Graham McTavish"). In the film, amateur boxer [Adonis Creed](https://en.wikipedia.org/wiki/Adonis_Creed "Adonis Creed") (Jordan) is trained and mentored by [Rocky Balboa](https://en.wikipedia.org/wiki/Rocky_Balboa "Rocky Balboa") (Stallone), the former rival turned friend of Adonis' father, [Apollo Creed](https://en.wikipedia.org/wiki/Apollo_Creed "Apollo Creed"). > *Creed* had its premiere on November 19, 2015, at the [Regency Village Theater](https://en.wikipedia.org/wiki/Regency_Village_Theater "Regency Village Theater") in Los Angeles and was released in the United States on November 25, by [Warner Bros. Pictures](https://en.wikipedia.org/wiki/Warner_Bros._Pictures "Warner Bros. Pictures"), to coincide with the 40th anniversary of the date of the opening scene in the [first film](https://en.wikipedia.org/wiki/Rocky "Rocky"). It grossed $174.1 million worldwide and received widespread acclaim from critics[\[13\]](https://en.wikipedia.org/wiki/Creed_(film)#cite_note-13) who praised Coogler's direction, the screenplay, and acting performances. Among its accolades, it was selected by [National Board of Review](https://en.wikipedia.org/wiki/National_Board_of_Review "National Board of Review") as one of the [top ten films of 2015](https://en.wikipedia.org/wiki/National_Board_of_Review_Awards_2015#Top_10_Films "National Board of Review Awards 2015"), while Stallone won the [National Board of Review Award for Best Supporting Actor](https://en.wikipedia.org/wiki/National_Board_of_Review_Award_for_Best_Supporting_Actor "National Board of Review Award for Best Supporting Actor"), the [Critics' Choice Award for Best Supporting Actor](https://en.wikipedia.org/wiki/Broadcast_Film_Critics_Association_Award_for_Best_Supporting_Actor "Broadcast Film Critics Association Award for Best Supporting Actor"), and [Golden Globe Award for Best Supporting Actor in a Motion Picture](https://en.wikipedia.org/wiki/Golden_Globe_Award_for_Best_Supporting_Actor_%E2%80%93_Motion_Picture "Golden Globe Award for Best Supporting Actor – Motion Picture"), and was nominated for the [Academy Award for Best Supporting Actor](https://en.wikipedia.org/wiki/Academy_Award_for_Best_Supporting_Actor "Academy Award for Best Supporting Actor"). The film was followed by *[Creed II](https://en.wikipedia.org/wiki/Creed_II "Creed II")* (2018) and *[Creed III](https://en.wikipedia.org/wiki/Creed_III "Creed III")* (2023). The film is the first film in the franchise to have been produced by Stallone. This screening is free, so just show up and sit down to enjoy the movie with us. In case of rain, the movie will be screening inside the restaurant.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

【IMPORTANT SUMMARY】 * The purpose of social games is to know some people, do some exercise and enjoy the games together with others. Winning and getting points is not the focus of this session. Please play with consideration to your opponents' level. * Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) 【SIGN-UP SYSTEM】 * Please sign up and pay through this link. [https://7538e9.myshopify.com/products/social-game](https://7538e9.myshopify.com/products/social-game) * We don't use the signup system on Meetup.com anymore. (Neither the waiting list) * It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/social-game) to see if there is still a slot available there. * The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost. 【FEE and REFUND POLICY】 * Fee includes courts and plastic shuttles. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event. * Racket: bring one or rent one at the counter. * You can put a comment to sell your slot after the deadline of refund, or sell your slot in our whatsapp group. * No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence. * Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you was there and it costs money. The court doesn't simply become "free of charge", just because you didn't come to use it. 【COMMUNICATION】 * Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347) * There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected. 【OTHERS】 * Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you! * If you have some questions, you can put your questions in the comments on the event page. People will respond. * We play double games to 21 points. After each game, please let those who are waiting to play. Feel free to play with whoever you want, but please avoid playing with the same people all the time. * If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you. * Badminton activity is organized for non-profit purpose, but I take a small fee for my work. * Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken. [https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing) * [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/) * You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" * https://www.meetup.com/Helsinki-Badminton-Meetup/[https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)

Come join us for a padel session in Helsinki! No need to be good at it — this is more about moving a bit, laughing, and meeting new people. We’ll play some casual games, switch partners if needed, and keep it friendly. Beginners are very welcome. After the game, we can sit, grab coffee, or something small nearby if people feel like staying longer. Bring indoor shoes, water, and comfortable clothes. Come alone or with a friend, both are totally fine! 🎾 Join our WhatsApp group for padel here: https://chat.whatsapp.com/Ekwau7jlD1A1OdKmorbIVb?mode=gi_t

Join us for a relaxed badminton session followed by coffee or drinks nearby. No need to be an advanced player. The goal is to stay active, have fun, and meet new people. Bring: * Indoor shoes * Water bottle * Racket (if you have one) Join our group community on WhatsApp: https://chat.whatsapp.com/BH5hev3E95IGN2Q0aSBeEl?mode=gi_t

💰 **Build a Self-Running Store with AI – eCommerce Blueprint** Let AI handle product research, ads, and fulfilment while you scale. ⚠️ RSVP won't hold your spot. Complete registration via the link below. ### [🔗 REGISTER NOW](https://aiventurelab.org/product/AIEcommerce?city=Columbus&groupurlname=the-book-lovers-journey-discussion-group&startgmtdatetime=2026-07-07T22:00:00Z) --- What you'll build: - A marketing funnel that runs on autopilot - A repeatable blueprint that works from day one - A store setup strategy that cuts setup time in half *Your automated store. Running 24/7.* 🛒

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.