Self-Publishing: Good or Bad

This is a weekly event for our community to meet in-person on the beautiful South Melbourne beach for some inspiring mindful movement. We do this practice online twice each weekday (7am and 7pm) - but this is our community's chance to meet up in real life! Specifically the practice is called Good Vibrancy and is a fairly concise 30-minute practice involving a sequence of... \- Breath\-work for inspiration \- Movement for grace \- Compassion for love/gratitude \- Mindfulness for balance \- Visualisation for intention \- Qi Gong for abundance It is designed to align one's whole self (mind, body, spirit) around one's higher ideals - for example freedom and abundance. This not only feels amazing but also, over time, will make success a simple and straight-forward choice - because limitations, distractions and complications will become increasingly irrelevant. If this is your first time doing the practice you will likely feel highly elated from engaging with your fullest self (perhaps for the first time - and on a public beach). This is not a bad thing it's just part of the process of starting a new practice - stick with it and you will feel grounded and refreshed. The visualisation part (Life Visualisation) involves reimagining your past "story" and future "script". So please have a general idea of your ideal life/future in mind and note that if you have unresolved trauma it's not a good time to delve into that aspect of your past. The compassion part of the practice (Heart Invocation) involves a short/silent/personal prayer (because this is an effective method of tuning into abundant, universal love) - if you don't want to pray you can sit this part out but please respect other peoples' choice to pray. Perhaps around 10.45am we will go to a cafe for brunch for about 45-min - if you are attending brunch please purchase a beverage or something to eat! Thanks

📚 #InPursuit is a book club for entrepreneurs, creatives, and curious minds who know personal growth fuels business growth. **See a lot of RSPVPs and wonder how it works? We'll break up into groups of 6-8 to share our insights, then swap groups after 30-45min so you can maximise learning from everybody!** *Note: this even is not organised by or affiliated with The State Library of Victoria* **That's what #InPursuit is all about** It’s not a traditional book club, it’s a space for people who are actively designing a better life through the pursuit of business, creativity, and personal growth. This event is for anyone #InPursuit of better business, life and relationships. Instead of reading the same book, we each come prepared to share one powerful insight from something we’ve read in the past 3-months. Anything non-fiction that’s moved us forward. Whether it’s a mindset shift, a productivity system, a new philosophy, or just a truth that punched us in the gut. This is a place to unpack it together and hear what others are learning too. We’re not just here to *read*. We’re here to *integrate*. Because when we grow, our business and our lives grow too. **🔍 Why Join? You'll leave with:** * 5–10 fresh insights from books you may never have picked up * Deeper awareness of how others think, lead, and evolve * New connections with people walking a similar path toward purpose, results, and impact This isn’t a lecture. It’s a room full of people building themselves while they build the thing. **📖 How It Works** First time? No pressure to share, just come curious. We'll break up into groups of 6-8 and share our insights, then swap groups so you can maximise the learning! Returning? Bring one idea you’ve read about in the last 3-months and be ready to speak on: 1. What did you learn? 2. How did it shift your perspective about the world or yourself? 3. How has it changed the way you show up or behave? We keep it structured, but flexible. After sharing, we open up to Q&A, personal stories, challenges, and deep dives. Some of the best insights come from the conversations *after* the share. **🧠 Who This Is For** * Entrepreneurs or side-hustlers finding their footing * Business owners, and doers building toward better * Curious minds who love ideas but care more about action * People tired of shallow conversations and hungry for growth If you’re working on something—or becoming someone—this space is for you. It’s a practice ground for people who want to grow forward. We’re all #InPursuit of mastery, momentum, and the kind of success that starts from within. **Map on how to get there** We're in the Create Quarter on the ground level (back right of the Quad as you enter from Swanson St). We'll likely be on a long table together. https://www.slv.vic.gov.au/sites/default/files/SLV-EnglishMap_Jan25.pdf *If there is no room at a table I'll post on the event page that we'll be going to Mr. Tulk Cafe, which is on the corner of the library at Swanson St and La Trobe St.*

🎉 **Saturday Morning Badminton Social – All Players Welcome!** 🎉 Looking for a fun and friendly way to start your Saturday? Join us at **ABC (Abbotsford Badminton Center) from 9am to 12pm** for our weekly badminton socials! 3 hours of fun for $25 We’re a welcoming group made up of **beginners, intermediate, and advanced players**, and we love seeing new faces on court. Whether you’re picking up a racquet for the first time or you’ve been playing for years, there’s a place for you here. ✅ All skill levels welcome – beginners, casual players, and seasoned shuttlers ✅ No pressure, just fun games and great people ✅ A chance to improve, connect, and enjoy the sport together Come rally, laugh, and meet some awesome people. Bring your racquet, your good vibes, and we’ll see you on Sunday! (And also badminton shoes) 🕘 **9am to 12pm** 📍 **ABC (Abbotsford Badminton Center)** Please RSVP your attendance via our Whatsapp Group Our WhatsApp Group: [https://chat.whatsapp.com/GvezcsiIWGeDOfcxPHQIoR](https://chat.whatsapp.com/GvezcsiIWGeDOfcxPHQIoR)

Our monthly Northern social is held at Moon Dog World in Preston. Moon Dog World is a brewery, restaurant and bar with a lagoon, waterfall, hidden tiki bar and much more! Atmosphere is on the family restaurant side (dogs and kids a plenty!) but still a fun tropical style environment. Food is better than standard pub fare with exotic flavours and generous serves. Fun for pretty much everyone, so come along and enjoy it with us. Do you live in the Northern or perhaps even the Western suburbs and are interested in catching-up with like minded people? Come along for dinner and meet some friendly people. Our group is informal and open to all. We pay for own food and drinks individually and there is no charge for the organisation of the events. It is a great opportunity to meet others with an emphasis on fun and supporting each other. So whether you choose to come at the start for dinner or later on for drinks, we hope to see you. If something comes up and you can no longer make it, then you can easy change your RSVP to not going. I am looking forward to catching up with those who can make it, Chris

We are moving to a new platform and will be only running the new platform in 2025. please signup here: [https://www.downtomeet.com/Melbourne-Writers](https://www.downtomeet.com/Melbourne-Writers) This is the time to write whatever it is you want to write. \-\-\-\-\-\> IMPORTANT <\-\-\-\-\-\-\- We ask for the Nook which is to your left as you go in, but it is not always available. Ask for the table under "Mat Clarke". Sometimes we do not have an official host, so please say hi to people as they arrive and make everyone feel welcome. Thanks. No limitations. Come along and bring your laptop or pen and paper and work on whatever you want. There are no rules :) You can write. You can chat and write. You can share your work. Or not share your work. (If you need silence to concentrate then headphones are a good idea considering it is in a cafe/bar.) Coffee, hot chocolate, etc., available to buy. Also food and drink. Please buy something to show our thanks for the space they give us free of charge. There are some people that will want to chat, but most will be writing. So bear that in mind. See you there :) \-\-\-\-\-\-Please only RSVP if you can make it\-\-\-\-\-\-\- \-\-\-\-\-\-Un\-RSVP if you need to cancel\-\-\-\-\-\-\- We're booking the area, so we will need you to turn up if you say you are coming. Thanks. Thank you, Melbourne Writers. Great Links: Facebook: https://www.facebook.com/MelbWriters Website: www.worldwriterscollective.com Twitter: https://twitter.com/MelbCityWriters Blog: http://melbournewriters.wordpress.com **Help us by adding to these social pages and site**

Are you looking for something different, if so, I would like to invite you to come on a healing journey to discover peace and harmony within yourself and life. If this is of interest to you, the first class is free, as it's an introduction to the explorations of mindfulness/meditation with a spiritual flavour. If you choose to return (no obligation), then a small amount is asked of $5 per class. What a wonderful opportunity to explore your physical, emotional, mental and soul bodies and how they are all inter-related and all can be greatly affected with the stresses and challenges of everyday life. Through engaging with an energetic hygiene process that I facilitate, you will be able to cleanse your energy field on a daily basis. With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with a variety of gentle approach resources (which will be given to you to take, if you choose), as well as, listening to different short mindfulness cds. All you need to bring is yourself and a crystal, if you like.

Hello Minimalists! We are back to our regularly scheduled monthly meetups! If you have stuff to declutter, bring it around and see if anyone could give it a new home. Anything left over we can donate it at the op-shop after we are done at the cafe. Looking forward to chatting about what's been going well in our minimalist journeys and share tips and tricks! P.S. We always appreciate a gold coin donation to help with the cost of the meetup fees (until we figure out a low cost-alternative to Meetup).

**Learn about what it takes to achieve your most ambitious goals with our January book club pick** We're bringing back the book club, and starting 2026 with a book that explores what it really takes for humans to perform at our best and achieve things that our minds might think are impossible. **About the book** Journalist, bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers―athletes, artists, scientists, CEOs and more―who have changed our definition of the possible. This book teaches us how we can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. **What you'll gain** * Insights into the mindset, practices, and habits of the elite * A blueprint about what it takes to achieve peak performance in your own lives * An understanding of how to train your mind so you can push past your perceived limits * Inspirational stories and anecdotes from those who have achieved the impossible Purchase link: [[The Art of Impossible: A Peak Performance Primer](https://www.boomerangbooks.com.au/the-art-of-impossible-a-peak-performance-primer/steven-kotler/book_9780062977519.htm)] **Please note that this is a paid event to help cover the cost of meetup fees. Thank you for supporting Girl Who Boss and being part of a community that uplifts and inspires!** **Refund Policy** Kindly note that refunds cannot be provided for cancellations made less than 48 hours before the event. If you’re unable to attend, please reach out to one of the hosts to discuss alternative arrangements.

Join us for a gentle seaside walk from **Brighton Beach Station (**first stop **= Beach Boxes)** to **St Kilda**, designed for people who enjoy meaningful conversation without pressure or performance. We’ll walk at an easy pace, naturally breaking into small chats as we go. There’s light structure (so no one feels awkward arriving solo), but plenty of freedom to simply enjoy the walk, the views, and the company. This is for you if you enjoy: * Thoughtful, curious conversation * Being outdoors and moving your body gently * Social connection that feels relaxed and human * Meeting like-minded people without loud venues or small talk overload **Good Conversation questions will be available** (completely optional). After the walk, those who wish can stay on for an **early dinner around 5:30pm** in St Kilda. ### **Details** 📍 **Start:** Brighton Beach Train Station 🕒 **Meet:** 3:00pm 🚶‍♀️ **Walk:** Brighton → St Kilda (**8km** easy pace) 🍽 **Optional:** Dinner around 5-5:30pm 💸 **Cost:** Free 👟 **What to bring:** Comfortable shoes, layers, water, sun protection Open to **young-at-heart adults (approx 25–50)**, but age isn’t rigid - vibe matters more. **NOTE:** Travelling from Melb CBD? There's a bus replacement service today (Sandringham Line) from South Yarra. That bus arrives at Brighton Beach station at **2:40pm**. For this event, people park their car near St Kilda Beach and catch public transport (trams + train / bus) to Brighton (52min journey).

This is January not December meeting. Note this meeting is second week of month just for this month. We cover Jeanine Cummins’ novel American Dirt, about a Mexican bookseller and her son forced to become undocumented immigrants in the US.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm the second & fourth Wednesday of every month at Two Dollar Radio Headquarters (HQ). Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens around 6:45pm. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Two Dollar Radio HQ! **WHAT SHOULD I BRING?** Whatever you need to be able to write! Other customers are welcome at Two Dollar HQ at the time, so please bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **ACCESSIBILITY:** Two Dollar Radio HQ's entrance door on Cline Street is wheelchair accessible, they have two gender-neutral bathrooms that are both wheelchair accessible, and their ordering and table-seating area is as well. Working service dogs are allowed. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Two Dollar Radio HQ does have free WiFi! Yay! * **PARKING:** There is free public street parking on all surrounding streets, on both sides of Parsons Ave. You are also welcome to park in the Columbus Metropolitan Library parking lot across the street (1113 Parsons Ave). Two Dollar Radio HQ has a bike rack on the corner of Cline and Parsons, and the library has bike parking (across Parsons). * **FOOD/BEVERAGE:** Two Dollar Radio HQ is a bar and vegan cafe. Their food is 100% vegan and made from scratch, with love. They also serve a range of wine, beer, and cocktails, as well as coffees and teas. If you're able to, please consider thanking our venue by purchasing something!!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!