Elder Care

Step out of the busy, non-stop hectic world. Yoga is a resting place. Yoga provides a pause from the demands of life. Do you want to sleep better, quiet the mind, be in relation with your body, to slow down? In this class you will experience care, community and committment. You will discover what is fundamentally important.

☕ **Death Café Zürich #3 @ Sphères** Join us for the third evening to talk about death, life, and everything in between – over coffee, cake, or a glass of wine. No religion, no agenda – just curiosity, compassion, and honest conversation. Death Cafés happen all over the world as informal gatherings where people meet to explore the big questions we often avoid. **When:** Wednesday 25 February 2026, 18:30–21:00 **Where:** Sphères, Hardturmstrasse 66, Zürich **Cost:** Free – please plan to buy a drink or small snack to support the café. Everyone is welcome. Let’s talk, listen, and share – about life, and what makes it meaningful. If we are more than 10 you can come anyway

As it is sometimes difficult in Switzerland to practice high german, in 2010 we decided to organize a conversation group that is free to everyone who wants to practice german and socialize. WhatsApp group for easier contact: https://chat.whatsapp.com/KmMkpiQxs291vTPv2RBNm4

An evening for professionals who are actively applying GenAI in their work — across product, data, operations, and strategy. We’re bringing together practitioners who are moving beyond experimentation and using AI to create real impact inside teams and organizations. **Format:** • Three short, insight-focused talks • A straight-talking panel on what’s working (and what isn’t) • Networking apero with people actively building and implementing GenAI **Speakers:** * **Friedemann Schestag** — Data & AI Engineer, Unit8 * **Karim Zeid** — Founder, Fiduza * **Simon Heimlicher** — AI Engineering Director This is a curated, in-person event for people who want practical perspectives, useful workflows, and high-signal conversations. No technical background required, but a professional mindset and real interest in applied AI will help you get the most out of the evening. **Location:** Unit8 Office, Zurich ** Date:** Wednesday, 25th of February 2026 **Time:** 18:00–21:00 ️ **Capacity is limited** — please RSVP only if you plan to attend Hosted by **GenAI 360 Zurich**.

Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief. **Why Join?** **\* Relieve Spinal Stress**: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health. **\* Alleviate Lower Back Pain**: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort. **\* Accessible to All Levels**: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone! **\* Boost Flexibility & Strength**: The hammock supports your body, enabling deeper stretches and enhanced core stability. **\* Stress Relief & Relaxation**: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air. Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Hey everyone! Let’s get some bouldering sessions on the calendar. To make it easier to coordinate and chat, please join the group here: [https://chat.whatsapp.com/GHnClvmelOM16Pt6TFSMFK](https://chat.whatsapp.com/GHnClvmelOM16Pt6TFSMFK). Hey zusammen! Lasst uns mal gemeinsam bouldern gehen. Damit wir uns besser absprechen können, kommt am besten einfach in die Gruppe: [https://chat.whatsapp.com/GHnClvmelOM16Pt6TFSMFK](https://chat.whatsapp.com/GHnClvmelOM16Pt6TFSMFK).

Kommen Sie vorbei und lernen Sie care 4 kids kennen. Wir stellen uns vor, erzählen Ihnen über unseren Jobmöglichkeiten und beantworten alle Ihre Fragen. Wir sind im Starbucks an der Europaallee 7 (neben HB Zürich). Sie finden uns drinnen am Tisch . Auf dem Tisch sind care 4 kids Schablonen aufgestellt, damit Sie uns schneller sehen.:) Bitte bringen Sie Ihren vollständigen Lebenslauf mit und konsumieren Sie ein erfrischendes Getränk. Wir freuen uns auf Sie. *** Come and learn about care 4 kids and let us answer all your questions. Please find us at Starbucks Europaallee 7 (next to HB Zurich). We have care 4 kids sign set up so you can find us faster. :) Please bring us your CV and have a refreshing drink. We very much look forward to meeting you! ***

**Über dieses Netzwerk-Event** *(For English description see below)* **FRAUENGESUNDHEIT & PROTEIN** **Warum Protein über das ganze Leben einer Frau hinweg wichtig ist – und wie man es umsetzt** **Donnerstag\, 26\. Februar 2026 \| 18:00–20:15** **Swiss Life**, General-Guisan-Quai 40, Zürich **Networking-Event vor Ort** Eine ausreichende Proteinzufuhr unterstützt die metabolische Gesundheit, die Knochendichte sowie die Prävention altersbedingten Muskelabbaus – und hilft Frauen, über alle Lebensphasen hinweg stark und widerstandsfähig zu bleiben. Der Proteinbedarf verändert sich im Laufe des Lebens – von hormoneller Gesundheit und Schwangerschaft über Perimenopause und Menopause bis hin zu gesundem Altern. Zu verstehen, wie viel Protein Frauen wirklich benötigen, wie sich dieser Bedarf mit dem Alter verändert und wie typische Fehler vermieden werden können, ist entscheidend. Denn in Protein zu investieren heisst, in **Healthspan** zu investieren. Begleiten Sie **@Health2Wealth** zu einem Abend, der der Wissenschaft rund um Protein gewidmet ist und zeigt, wie Proteine die Frauengesundheit über die gesamte Lebensspanne hinweg unterstützen können. ** Für wen ist das Event geeignet** * Frauen, die verstehen möchten, wie Protein ihre Gesundheit verbessern kann * Ärzt:innen, Apotheker:innen, Health-Coaches sowie Trainer:innen ** Agenda** **17:30** Türöffnung **18:00** Lightning Talks **18:20** Paneldiskussion **18:50** Q&A **19:10** Abschluss — Anders Bally **19:15** Networking-Apéro **20:15** Eventende ** Speakers:** * **Anders Bally, PhD** — Co-Founder & Präsident, Health2Wealth * **Dr. Valentina Vinante** — Fachärztin für Gynäkologie und Geburtshilfe (FMH), Präventivmedizin * **Ueli Lanz** — Master Personal Trainer & Ernährungsberater **Entdecken Sie die Vorteile einer bewussten Investition in Protein** **26\. Februar 2026 \| 18:00–20:15** Swiss Life, General-Guisan-Quai 40, Zürich **Sprache:** Deutsch (Fragen auch auf Englisch möglich) ️ **Anmeldung:** https://health2wealth.org/product/womens-health-and-protein-why-protein-matters-across-a-womens-life-26-febr-2026/ Vielen Dank an unsere Partner **Swiss Life** und **Biogena** für die Unterstützung dieses Events.Teilen Sie diesen Beitrag gerne mit Ihrem Netzwerk – wir freuen uns, Sie in Zürich zu begrüssen! **English version:** ### **Why Protein Matters Across a Woman’s Life — and How to Implement It** Adequate protein intake supports metabolic health, bone density, and the prevention of age-related muscle loss — helping women stay strong and resilient across all stages of life. Protein needs change over the course of a woman’s life, from hormonal health and pregnancy through perimenopause and menopause to healthy aging. Understanding how much protein women really need, how these needs evolve with age, and how to avoid common mistakes is essential. Because investing in protein means investing in **healthspan** — the number of healthy years lived. Join like-minded participants for an evening dedicated to the science of protein and to discovering how protein can support women’s health across the entire lifespan. ** Who Should Attend?** * Women who want to understand how protein can improve their health and enhance performance * Physicians, pharmacists, health coaches, and trainers ** Speakers** * **Dr. Valentina Vinante** — Board-certified OB-GYN (FMH), Specialist in Preventive Medicine * **Ueli Lanz** — Master Personal Trainer & Nutrition Therapist * **Anders Bally, PhD** — Co-Founder & President, Health2Wealth ** Agenda** **17:30** Doors open **18:00** Lightning Talks **18:20** Panel Discussion **18:50** Q&A **19:15** Networking Reception **20:15** Event close **26 February 2026 \| 18:00–20:15** **Swiss Life**, General-Guisan-Quai 40, Zurich **Language:** German (questions welcome in English) ️ **Registration:** https://health2wealth.org/product/womens-health-and-protein-why-protein-matters-across-a-womens-life-26-febr-2026/ Discover the benefits of consciously investing in protein Many thanks to our partners **Swiss Life** and **Biogena** for supporting this event.

Going bouldering in the [indoor climbing gym](https://www.boulderlounge.ch/schlieren) in Schlieren. All levels are welcome. Mostly for fun, but can't hurt to share some tips and advice. We meet at the reception near the sofas and tables! See you there! If you come a bit later try to find us inside the gym! **For first timers** Before the event, please fill in [this form](https://216.webclimber.de/register), (you can also find it [here](http://www.boulderlounge.ch/schlieren/preise/) -> scroll down to "Voranmeldung"), then you can get through the checkin faster :) You will need to show it when you buy your entry. **Quick information** * They have lockers but you need to bring your own lock (you can apparently get one against depot) * Entry fee is 23chf (unlimited time) * You can rent bouldering shoes for 7chf

**A sacred space to honor sorrow, release pain, and remember love** At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome — grief is not fixed or rushed, but witnessed with care. **Tickets & Support** This grief circle is offered freely as a community space. If you wish to support the continuation of these circles, you can choose the Support Ticket — CHF 25 via Eventfrog. ️Tickets & details: [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177430489924.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177430489924.html) A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it. **Bring: comfortable clothes, water bottle and your own cup for tea, curiosity** **The experience** * Enter a safe, held circle where all emotions are welcome * You may share, move, cry, sing, or remain silent — no pressure to speak * Place a personal item, photo, or symbol on a shared altar (optional) * Move through ritual practices that allow grief to be witnessed and released * Close with grounding and gentle integration so you leave supported **Why this circle matters** * Release unspoken or long-held grief * Be held without advice or fixing * Honor both sorrow and love * Heal personal, ancestral, and collective layers * **Practical info** * Held every two weeks on Sundays * Free to attend as a community offering * Donations welcome to support the continuation of these circles (entirely optional) * Bring: a token, photo, or personal item for the altar (optional) * Wear: comfortable clothing * Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best * Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **Additional support** András offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work: [https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions) This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care. Come exactly as you are. You do not have to carry everything alone. **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) Together, we remember love — and gently move from darkness to light. Lovingly, Barbi, András

**About the talk** Conversational assistants aren’t “just another feature”. They are full experiences shaped by countless design decisions that must hold up in real life: messy inputs, high expectations, edge cases, and the constant tension between speed, quality, and cost. In this talk, Gea and Alberto share what they’ve learned while designing AI-enabled assistants in different contexts (from support to retail-like journeys). Instead of focusing on hype or theory, they’ll unpack the practical choices that make the difference: how to keep conversations actionable, how to design a consistent “voice” without overdoing personality, how to define (or intentionally limit) the assistant’s identity, and how the interface and the underlying logic need to evolve together. They’ll also touch the less glamorous, but most decisive parts of the work: when AI is the right tool (and when it isn’t), why data is the elephant in the room, what “testing” means in conversational design, and how to guide users so the assistant is easy to understand and hard to misuse without overwhelming them. Expect a set of clear takeaways you can reuse with your own team, whether you’re starting from scratch or improving something already in production, shared through real design trade-offs, not spoilers. **About the speakers** [Gea Sasso](https://www.linkedin.com/in/gea-sasso/) is a Senior Service Designer at Sketchin focused on service experiences where journeys, touchpoints, and contexts come together. Her work explores how services can be shaped across channels, including the interplay between digital and physical environments. [Alberto Andreetto](https://www.linkedin.com/in/albertoandreetto/) is a Lead Interaction Designer at Sketchin specialized in interaction design and complex digital systems. He works on defining how products behave, respond, and communicate, especially when interfaces become conversational and adaptive. [Sketchin](https://www.sketchin.com/) is an advanced strategic-design studio that helps forward‑thinking organizations explore technology and face their next sustainable change. They combine business opportunities with customer expectations to design and deliver end‑to‑end experiences, often leveraging deep tech and AI to reshape products, services, and customer engagement. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ** The Talk is in English** ** \*Note\* The event is happening in a new room \*note\* The event will be held at ETH Zürich Maschinenbau ML, Room F34** *We kindly ask you to arrive 10 minutes early of the event start, so everyone can find a seat due to high attendance. Thank you!*

**Understanding the Columbus Housing Market: Let’s Talk Downsizing for Seniors** Understanding the Market to Make Your Best Move Yet Thinking about downsizing or helping a parent prepare for a move? Join us for a friendly, educational seminar designed specifically for seniors in Central Ohio. We’ll break down what’s happening in today’s Columbus housing market, explore timing and planning for downsizing, and discuss easy ways to prepare a longtime home for sale—without overwhelm. You’ll also learn about low‑maintenance housing options, financial considerations, and simple steps to make your next move smooth and stress‑free. This is a relaxed, no‑pressure event where you can ask questions and get practical advice tailored to seniors and their families. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

This meeting will be an open discussion of adjusting to vision loss guided by participant interests. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.

Newark Area Traders and Exchangers Please join us! You won't want to miss this meeting! We have new investor topics every week. Finally, we will go over properties for sale, needs, and wants. Please carve out time to come join us Friday at 8 a.m. EST Don't forget to like us on Facebook, Newark Area Traders and Exchangers. NEWARK AREA TRADE & EXCHANGERS 975 Mt. Vernon Rd. (Entry at the front doors) Newark, OH 43055 Dues are $5 minimum per person, per week. Part of this goes to our treasurer to fund the meeting and the balance to the church for the use of their room. “Opportunity for Generosity”! Founders: Gerald DePalmo and Furman Tinon (and others) Established 60 +/- years ago and still going strong! Zoom meeting. Topic: NEWARK AREA TRADE & EXCHANGERS Time: 08:00 AM Eastern Time (US and Canada) Please download and import the following iCalendar (.ics) files to your calendar system. Weekly: [https://us02web.zoom.us/meeting/tZcrfuuoqTMvH9Ox4pAJb3wmj1KuwP_Vuylj/ics?icsToken=98tyKuGrqDIoGtOdtRyARpwqBIr4a_TwtlxYgvpyhEv1IgpRMRT7PLNpJ6VPL-7F](https://us02web.zoom.us/meeting/tZcrfuuoqTMvH9Ox4pAJb3wmj1KuwP_Vuylj/ics?icsToken=98tyKuGrqDIoGtOdtRyARpwqBIr4a_TwtlxYgvpyhEv1IgpRMRT7PLNpJ6VPL-7F) Join Zoom Meeting [https://us02web.zoom.us/j/83692078557?pwd=OXNKVGk4alRPNG1BdlNhdFNDQTFSUT09](https://us02web.zoom.us/j/83692078557?pwd=OXNKVGk4alRPNG1BdlNhdFNDQTFSUT09) Meeting ID: 836 9207 8557 Passcode: 215853 One tap mobile +13462487799,,83692078557#,,,,\*215853# US (Houston) +16699006833,,83692078557#,,,,\*215853# US (San Jose) Dial by your location +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose) +1 929 205 6099 US (New York) +1 253 215 8782 US (Tacoma) +1 301 715 8592 US (Washington DC) +1 312 626 6799 US (Chicago) Meeting ID: 836 9207 8557 Passcode: 215853 Find your local number: [https://us02web.zoom.us/u/kc1yVEZLS1](https://us02web.zoom.us/u/kc1yVEZLS1)