Highly Sensitive People

### ADHS, Masken & Selbstakzeptanz – so wie ich bin Viele Erwachsene mit ADHS verbringen einen Großteil ihres Alltags damit, Masken zu tragen – und noch mehr Energie damit, dafür zu sorgen, dass niemand sie bemerkt. Über Jahre bauen wir Strategien auf, um die Teile von uns zu verbergen, die uns Scham bereiten. Und dann kommt die ständige Angst: *Was, wenn jemand merkt, dass ich nur so tue, als ob?* Kommt dir das bekannt vor? Falls ja, lass uns gemeinsam einen anderen Weg erkunden: **Selbstakzeptanz**. In diesem Treffen schauen wir gemeinsam, welche Masken wir tragen. Ohne Druck und ohne Urteil. Durch kleine Übungen in der Gruppe und zu zweit lernen wir Schritt für Schritt, uns so wahr- und anzunehmen, wie wir gerade sind, unsere Gedanken, Gefühle und Körper. Weniger Kampf mit uns selbst, mehr Frieden mit dem, was ist. ### **Was du wissen solltest:** * Komm so, wie du bist. * Jede Frage oder Übung ist eine Einladung, kein Muss. * Du darfst gut zu dir sein und deine eigenen Grenzen respektieren. * Bring dich so ein, wie es für dich passt – es gibt kein richtig oder falsch. ### **Teilnahme** Bitte melde dich nur an, wenn du wirklich teilnehmen möchtest. Wenn du kurzfristig verhindert bist, melde dich bitte ab – so kann jemand anderes deinen Platz nutzen. 📍 Ort: Lausitzer Str. 8. 10999 Kreuzberg Klingel: Kreuzberger Stadtteilzentrum oder durch die Vordertür, falls offen. 🕒 Wann: Dienstag 10.03.26 19-21 Uh 💶 Wertschätzungsbeitrag: Um die Kosten für Raummiete und Meet-Up Kosten zu decken, bitte ich um eine kleine Spende, je nach persönlichen Möglichkeiten. Empfehlung 5-15€

This is an [in-person communication lab](https://www.presentation-school.com/berlin-presentation-lab) that helps professionals speak clearly and confidently under pressure using proven methods. Most people don’t struggle because they don’t practice enough. They struggle because they practice without the right principles. This session focuses on deliberate, guided practice informed by performance psychology, neuroscience, and modern communication training. **What You Will Do** * Learn one science-based communication principle that improves real-world performance. * Train that principle in structured speaking exercises designed for skill development. * Receive clear, professional feedback you can apply immediately. Practice and feedback are guided by experienced communication professionals who work with executives and senior professionals. This is not peer-to-peer feedback or open discussion. **Who Should Attend?** * Non-native English speakers * Professionals who present, lead meetings, or speak up at work * Anyone who overthinks, freezes, or loses clarity under pressure * People who want structured improvement, not just repetition No prior experience is required. **What This is NOT** * A lecture. * A motivational talk. * A public performance. * Unstructured open practice. * Peer-led feedback or opinion-based critique. **Before The Session** Before the session, participants complete a short preparation form to clarify their goals and common communication challenges. This helps ensure the practice and feedback during the lab are as relevant and effective as possible. **Optional:** Participants may submit a short video (1–2 minutes) or written questions. This is optional and used to personalise focus areas and examples during the session. No individual coaching is provided. **After the Session** Participants receive a short follow-up pack with key takeaways, practical drills, a reflection question, and guidance on next steps. **Practical Information** Language: English Duration: 2 hours Format: In-person, structured group lab Address: Chausseestraße 86, 10115 Berlin Healthy snacks and water provided. Price: €25 per session If you are looking for a professional, practical way to improve how you communicate and want to train using principles that actually lead to results, this lab is a good place to start.

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

✨💃💃 BACHATA SENSUAL PARTY AT BALLHAUS WEDDING 💃 💃✨ 📍 Ballhaus Wedding Don’t miss this Event !!! 🔥 Pre-Party Workshop Extended ⭐ Bachata Sensual Workshop (90 minutes) 🕖 7:00 – 8:30 PM With Florian & Paulina ✔️ Extended workshop for deeper learning ✔️ Sensual figures with different variations ✔️ Suitable for all levels ✔️ No partner needed we ll rotate, so everyone can learn and dance comfortably The perfect warm-up to enter the party with confidence and flow. 📸🎥 Professional Photo & Video Coverage Two professional photographers and videographers will be present throughout the event, capturing special moments, emotions and dances while showcasing you in the best possible way authentic, high-quality and with great attention to detail 💫 Social Dance 🕣 From 8:30 PM ⭐ 80% Bachata, 20% Salsa ⭐ Warm winter vibes & elegant lighting ⭐️Professional Fotographer ⭐️Professional Videographer ⭐ Spacious dance floor, fireplace lounge & winter garden ⭐ Open, international community come alone, with friends or while traveling 💰 Entry 🎟️ 15 € — Workshop + Party 🎟️ 10 € — Party only 🎟️ USC & Wellhub accepted 🎟️ Cloakroom included 🎟️ Reservation recommended 👉 PayPal: keepintouch24@hotmail.de (Please add your name + “Party 10.02” as a note) **reserveration ends on 09.02.** ✨ Let’s start the year with dance, connection and positive energy. Not convinced yet ? check out @flowdanceberlin on instragram and watch some videos of our last party’s and get a taste of what you can expect. 🍾 Join us for the first party of the year at Ballhaus Wedding. 💃🕺 ✨💃 ERSTE BACHATA & SALSA PARTY DES JAHRES im Ballhaus Wedding 💃✨ Starte das neue Jahr tanzend – mit Energie, Tiefe & Community 📅 Dienstag, 10. Februar 📍 Ballhaus Wedding – Berlin Wriezener Str. 6 • 13359 Berlin Beginnt das neue Jahr mit Tanz, Begegnung und Inspiration im historischen Ballhaus Wedding, einer der schönsten und atmosphärischsten Tanzlocations Berlins. Tourist\*innen und internationale Gäste sind herzlich willkommen! ✨ Euch erwartet: • ein großer historischer Ballroom • eine gemütliche Kaminlounge • ein wunderschöner Wintergarten • viel Raum zum Tanzen, Austauschen und Ankommen 🎧 Music by DJ REZA Ein musikalischer Mix aus 80 % Bachata & 20 % Salsa – smooth, leidenschaftlich und perfekt für eine lange Social Dance Night. 🔥 Extended Pre-Party Workshop ⭐ Bachata Sensual Workshop (90 Minuten) 🕖 19:00 – 20:30 Uhr Mit *Florian & Paulina* Florian & Paulina sind ein Tanzlehrer-Duo, das für seinen eigenen Fusion-Touch bekannt ist musikalisch, fließend und tief verbunden. ✔️ Verlängerter Workshop für intensives Lernen ✔️ Sensual Figuren mit verschiedenen Variationen ✔️ Für alle Levels geeignet ✔️ Kein Partner notwendig – wir rotieren regelmäßig, sodass alle optimal lernen können 💫 Social Dance 🕣 Ab 20:30 Uhr • überwiegend Bachata, ergänzt mit Salsa • warme Winter-Atmosphäre & stimmungsvolles Licht • großer Dancefloor, Kaminlounge & Wintergarten • offene, internationale Community, komm allein oder mit Freund\*innen 💰 Eintritt 🎟️ 15 € — Workshop + Party 🎟️ 10 € — Party 🎟️ USC & Wellhub akzeptiert 🎟️ Garderobe inklusive 🎟️ Reservierung empfohlen 👉 PayPal: keepintouch24@hotmail.de Vorreservierung wird empfohlen (bis 09.02) (Bitte Name + „Party 10.02.“ angeben) Schaut euch die Videos von den Letzten Events an @flowdanceberlin an. direkter Link ***https://www.instagram.com/reel/DPKQgMLiEOy/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==Video zum*** Bachata Kurs im Ballhaus Wedding ***https://www.instagram.com/reel/DTGVGd9iZDR/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==*** untill monday night(09.02.)Tag \*Flowdanceberlin\* and recieve Discount at the door 😍 👉 Reservation recommended: PayPal keepintouch24@hotmail.de (Name + Party (Till 08.02.)

**Conscious Connected Breathwork by STUDIO B (https://www.studio-bewusstseinserfahrungen.de/)** This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release / nervous system release. Intensive states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. I am a 200 h facilitator. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation * release stucked emotions from the body ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

Pik As Skatrunde Jeden Dienstag um 1645 treffen wir uns für unsere Skatrunde. Wir spielen Turnierskat seit 1906 und laden dich gerne ein mal mit zu spielen und mitglied bei Pik As zu werden. spielst du gerne und auf jeden fall einigermaßen gut? komm vorbei uns spiele mal mit.

**Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release. Also intensive states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. I am a 200 h facilitator. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity and emotional relief * release stucked emotions from the body ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.

EN: **Film Screening at Babylon Berlin** **“Nanoplastics – Threat to Life”** March 7 \| 2:00–6:30 PM This documentary explores one of the most urgent environmental and public health issues of our time: micro- and nanoplastics — invisible, yet already present in our environment and even in our bodies. Nanoplastics affect our health, ecosystems, and climate processes. The film brings together current scientific findings and highlights what makes nanoplastics particularly dangerous: their ability to accumulate electrostatic charge — a largely overlooked factor with far-reaching consequences. 🧬 What impact does this have on our health? 🌍 What does this mean for our future? A global environmental problem that urgently requires societal responses. 🎬 Language: English with German subtitles A discussion and Q&A session will follow the screening. 🎟 Free admission 📩 Please register in advance 📍 Address: Rosa-Luxemburg-Straße 30, 10178 Berlin (Mitte, opposite the Volksbühne) Link to the free tickets at Babylon Berlin: https://babylonberlin.eu/film/9776-nanoplastik-die-unsichtbare-lebensgefahr?highlight=WyJuYW5vcGxhc3RpayJd DE: Filmvorführung im Babylon Berlin „Nanoplastik – Die unsichtbare Lebensgefahr“ (Nanoplastics. Threat to Life) Am 7.03. von 14:00–18:30 Uhr Die Dokumentation beleuchtet eines der dringendsten Umwelt- und Gesundheitsthemen unserer Zeit: Mikro- und Nanoplastik – unsichtbar, aber längst in unserer Umwelt und sogar in unserem Körper angekommen. Nanoplastik beeinflusst unsere Gesundheit, Ökosysteme und Klimaprozesse. Der Dokumentarfilm fasst aktuelle wissenschaftliche Erkenntnisse zusammen und zeigt, was Nanoplastik besonders gefährlich macht: seine Fähigkeit, elektrostatische Ladung zu akkumulieren, ein bislang wenig beleuchteter Faktor mit weitreichenden Auswirkungen. 🧬 Welche Auswirkungen hat das auf unsere Gesundheit? 🌍 Was bedeutet das für unsere Zukunft? Ein globales Umweltproblem, das dringend gesellschaftliche Antworten braucht. 🎬 Sprache: Englisch mit deutschen Untertiteln Im Anschluss gibt es eine Diskussions- und Fragerunde. 🎟 Der Eintritt ist frei. 📩Um kurze Voranmeldung wird gebeten. 📍 Adresse: Rosa-Luxemburg-Straße 30, 10178 Berlin (Mitte, gegenüber der Volksbühne) Link zu den freien Tickets im Babylon Berlin: https://babylonberlin.eu/film/9776-nanoplastik-die-unsichtbare-lebensgefahr?highlight=WyJuYW5vcGxhc3RpayJd

Gerne lade ich Dich ein, verschiedenste Methoden zur Selbstfindung auszuprobieren, damit Du neue Erfahrungen sammeln beziehungsweise bereits Erfahrenes gut integrieren kannst. Für den Einen mag es dabei darum gehen, innere Ruhe zu finden – für die Andere darum, sich selbst besser kennenzulernen oder das eigene Selbstbewusstsein zu stärken. Es gibt so viele tolle Praktiken und Tools, die uns dabei helfen können, bislang unerkannte Anteile zu entdecken, bis dato Unbewusstes bewusst zu machen und neue Erkenntnisse nicht nur verstandesmäßig zu verstehen, sondern auch auf körperlicher Ebene zu integrieren. Das Themenspektrum reicht von Hochsensibilität und Human Design bis zur Energie-, Trauma- und Aufstellungsarbeit. Wir treffen uns dafür einmal im Monat Donnerstag-Abend, um in unterschiedlich aufgebauten Sessions ganz verschiedene Sachen kennenzulernen und mehr innere Balance zu finden. Diese Treffen finden jeweils sowohl bei mir in Schwante im Nordwesten Berlins als auch um 14 Tage zeitlich versetzt im Sinnergie in Pankow statt. Informationen unter [www.atemmeditation-bb.de](www.atemmeditation-bb.de)

**Meditation – One Hour of Presence (All levels) by STUDIO B (https://www.studio-bewusstseinserfahrungen.de/)** This one-hour meditation session is suitable for beginners as well as experienced practitioners. We begin with a short and gentle breathwork exercise to regulate the body, calm the nervous system, and bring attention inward. This prepares the transition into meditation. This is followed by a 15–20 minute introduction to the meditation practice. During this phase, I explain the core principles of meditation and assign each participant a personal meditation task, tailored to their individual level of experience. The intention of this part is to create clarity, inner orientation, and a sense of safety for the silent practice. We then enter a first phase of silent meditation. After approximately 15–20 minutes, the silence is intentionally interrupted by a short walking meditation. This is not a break, but a conscious transition that integrates the body, releases restlessness, and deepens presence. Afterwards, we return to silent meditation. Each participant practices independently with their personal instruction, within a calm and supportive space. This session invites you to cultivate presence, quiet the mind, and either deepen an existing meditation practice or begin one in a grounded and accessible way. **Open to all levels. No prior experience required.** Payment is for the room. ​ \*\*\* ​Session structure - **duration: 60 minutes** **1\. Arrival & Breathwork \| 5–7 minutes** Gentle, regulating breathwork to calm the nervous system and gather attention. **2\. Introduction & Personal Meditation Task \| 15–20 minutes** Introduction to the meditation practice. Each participant receives a personal meditation task, adapted to their level of experience. **Purpose of this first phase:** to create inner orientation, clarity, and a sense of safety for silent meditation. **3\. Silent Meditation – Phase I \| 15–20 minutes** Guided entry into silent meditation with individual practice. **4\. Walking Meditation \| 5–8 minutes** Mindful walking meditation as a conscious transition. Integration of the body, release of restlessness, deepening of presence. **5\. Silent Meditation – Phase II \| 10–15 minutes** Return to silence. Deepening the practice after movement. **Optional: Short Closing \| 2–3 minutes** Gentle return and integration. \*\*\* ​Safety and integrity ​The session is guided in a trauma-sensitive and professionally held container. Clear instructions, pacing, and support are provided throughout. No prior meditation experience is required. ​ \*\*\* ​Facilitator ​The session is facilitated by a highly trained practitioner with extensive experience in meditation, trauma-sensitive breathwork, and somatic awareness practices. ​**Background includes:** * ​​12 years of Zen meditation practice * ​​100 hours Meditation Facilitator Training in Non-Dual Shiva Tantra * ​​200 hours Trauma-Sensitive Breathwork Training (IBF certified) * ​​Reiki Level II * ​​Training in Internal Family Systems (IFS) coaching * [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

A sharing circle for neurodivergent people navigating Premenstrual Dysphoric Disorder (PMDD), Polycystic Ovary Syndrome (PCOS), and Premenstrual Syndrome (PMS). **Location:** With the Rubbles of Old Palaces https://maps.app.goo.gl/ejMj3GFTinXv2djj7 The map on Meetup might not be accurate, please use the above link instead. **What to expect:** * Share info, vent, or just listen on others how hormonal fluctuations impact our lives, especially as neurodivergent individuals facing sensory sensitivities, emotional regulation, and executive function challenges. * The sharing circle will be moderated by **Anika Freitag**, a fellow neurodivergent person and biochemist who is also navigating hormonal fluctuation challenges. **IMPORTANT:** * **Please note:** This space welcomes neurodivergent people of all gender identities who menstruates. We use the term **menstruating people** to be inclusive of trans men, non-binary individuals, and others who menstruate. * **If you can’t attend, please edit your RSVP to give the spot to others people.** * Bring sensory tools (headphones, stimming toys, etc.), and we will have some available. * A quiet corner will be provided for breaks. * This event is for late-diagnosed adults (18+). * **The event is free but a donation is very much appreciated to contribute to the space that hosts us.** * **Community Disclaimer:** this event is a community-led initiative organized by neurodivergent volunteers who dedicate their time, energy, and resources to create a welcoming space. We strive to make our events as accessible as possible but we also have our own limitations. We kindly ask for your understanding and empathy, as we rely on the support and cooperation of all participants to foster a healthy, inclusive environment. See you!

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

Welcome to an intimate and powerful breathwork experience inspired by Holotropic principles. We create a safe, grounded and transformative environment for emotional release, clarity and deep inner connection. This circle is limited to **4 participants** to ensure personal guidance, emotional safety and comfort. *** ## **Session Structure** **1\. Welcome & Introduction \(30 min\)** * What Holotropic-inspired breathwork is * How the session works * Safety guidelines and recommendations for a free, supportive experience **2\. Active Breathwork Journey \(90 min\)** A deep breathing experience guided by a carefully curated musical sequence designed to support inner exploration. During this phase, participants may experience: * Body sensations, shaking, warmth, spontaneous movements * Emotional release (crying, laughter, sighs) * Images, memories, visions or states of expanded awareness **3\. Integration Circle \(60 min\)** A voluntary space to share and express your experience Suggestions for emotional and somatic integration Compassionate support, presence and grounding **Total duration: \~3 hours** *** ## **What to Bring** Please bring the following for comfort and immersion: * **Comfortable clothing** * **Eye mask** * **Water bottle** * **Blanket** * **Pillow / cushion** * **Yoga mat** (We have a few extra items if needed.) *** ## **Contraindications** Not recommended for people with: Cardiovascular conditions, epilepsy, pregnancy, recent major surgeries, or severe psychiatric diagnoses. If you’re unsure, feel free to message us. *** ## **Who We Are** We are **Paula & Javi**, certified breathwork facilitators and founders of **Holostar33**. To learn more about us and hear testimonials from other customers, follow us on Instagram: @holostar33 We are new in Berlin and building a conscious community centered around breathwork, embodiment and healing. We look forward to breathing with you. **Holostar33 – Transformational Breathwork & Community**

Hi everyone, join us on Sunday, March 15th 2026, at Castle Mitte for a fun afternoon to connect and discuss MBTI personality, psychology and other interesting topics. Looking forward to seeing you there! Take a test to learn your type: https://www.16personalities.com/free-personality-test https://sakinorva.net/functions Some basic info on functions and type: https://www.verywellmind.com/the-myers-briggs-type-indicator-2795583 https://www.truity.com/blog/beginners-guide-understanding-mbti-cognitive-functions Our group aims to bring together people who are interested in self-development and self-improvement using MBTI and cognitive functions, in order to learn more about the theory and share our experiences with it. Another reason for this meetup is to meet people with whom you might potentially get along really well based on your type. This can lead to meaningful connections :)
Although the meetup is geared towards people who are interested in learning about MBTI theory and using it to improve their lives, our conversations aren’t only about that! We talk about anything and everything. So it's more like a regular social meetup with the aim of avoiding small talk :) 
You can also join our WhatsApp group chat here: https://chat.whatsapp.com/KzEwl2YD5K9F6adO7kvqPO

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

**Understanding the Columbus Housing Market: Let’s Talk Downsizing for Seniors** Understanding the Market to Make Your Best Move Yet Thinking about downsizing or helping a parent prepare for a move? Join us for a friendly, educational seminar designed specifically for seniors in Central Ohio. We’ll break down what’s happening in today’s Columbus housing market, explore timing and planning for downsizing, and discuss easy ways to prepare a longtime home for sale—without overwhelm. You’ll also learn about low‑maintenance housing options, financial considerations, and simple steps to make your next move smooth and stress‑free. This is a relaxed, no‑pressure event where you can ask questions and get practical advice tailored to seniors and their families. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation