Highly Sensitive People
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Frequently Asked Questions
Yes! Check out highly sensitive people events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the highly sensitive people events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Highly Sensitive People Events Today
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Neurodivergent Creative Tuesdays
* **NEW IG ACCOUNT: [@neurocrafting.berlin](https://www.instagram.com/neurocrafting.berlin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) (ノ◕ヮ◕)ノ\*:・゚✧**
Calling all neurodivergent individuals! Are you tired of starting hobbies that you never seem to finish? Join us for an evening of guilt-free creativity where there is absolutely no pressure to complete anything.
This event is designed to be a safe space where you can freely express your creativity without fear of judgment or criticism.
We will have a variety of crafting supplies available including paint, yarn, crochet needles, beads, coloring books, origami paper, markers... However, feel free to bring your own supplies or current projects if you'd like to work on something specific.
**There is a donation of a minimum of 4-5 euros to cover the materials and space.** In case you wish to pay via paypal: neurocrafting.berlin@gmail.com
Skat am Dienstag in Budike
Pik As Skatrunde
Jeden Dienstag um 1645 treffen wir uns für unsere Skatrunde. Wir spielen Turnierskat seit 1906 und laden dich gerne ein mal mit zu spielen und mitglied bei Pik As zu werden. spielst du gerne und auf jeden fall einigermaßen gut? komm vorbei uns spiele mal mit.
Authentic Games Berlin
**We are starting into a new round of having some human magic happen :)**
**What to expect at an Authentic Games Berlin event?**
Authentic Relating is embodied communication practice. We search for authenticity – staying true to your needs, feelings and boundaries – while relating to other human beings with their needs, feelings and boundaries.
**Theme of the evening: Taking Space, Giving Space**
Have you ever felt torn between needing rest at home and feeling obliged to go out, meet friends, and be part of things? Have you ever gotten stuck in a conversation where everything is about them and there seems to be no space for you? Or on the other hand, have you ever occupied a shared space in a way that leaves little room for others? The art of taking and giving space is not always easy. It calls for presence, self‑awareness, attunement, reading the room, and moving fluidly between expressing yourself and making room for others. In this session, through Authentic Relating games we will practice how to honor self and other and navigate the relational dynamics of creating shared space, where connection can unfold in a way that feels balanced for everyone.
And as usual: Come Curious - Leave Connected.
Join us on Tuesday, **16th June** 2026 at **Café Maggie**, [Frankfurter Allee 205, 10365 Berlin](http://maps.google.com/maps?q=Frankfurter%20Allee%20205%2C%2010365%20Berlin), **7–9 pm** (please come to land up to 15 minutes earlier, as we start at the full hour, doors close at 7 pm)
**Price**
The event is donation based. Cash or PayPal only, no registration needed. Suggested donation: 8-20 €. No one will be turned away due to the lack of funds.
**What to bring?**
Nothing but you. You have everything you need to take part in this experience of human connection.
**Everyone is welcome to join. Even if you are on the waitlist here on Meet-Up, please come and join us - we will have a spot for you.**
**No previous experience with Authentic Relating Practices needed.**
**Spread the word. Bring a friend - all are welcome. We look forward to seeing you there.**
**Accessibility and diversity note**
We aim to make our Authentic Games events accessible and diverse. We would like to explicitly welcome everybody, regardless of age, social background, identity, body shape, (dis)abilities etc. We put effort into dismantling biases and systems of oppressions we participate in as well as meeting various access needs. Feel free to contact us at [[authenticgamesberlin@gmail.com](http://authenticgamesberlin@gmail.com)]([mailto:authenticgamesberlin@gmail.com](http://mailto:authenticgamesberlin@gmail.com)) if you have any concerns or questions in this regard.
Authentic Games events are based on talking and listening to other people in pairs, trios or bigger groups. Depending on the number of participants, this may generate a considerable level of noise in the space.
The event is held in English with possible translation to German or Polish. While playing the game you can talk in a language you choose with your partner(s). Sometimes the games may also involve movement (for example walking). Consensual touch with other participants is allowed but never necessary.
The upcoming event is happening in Café Maggie at Frankfurter Allee 205 – next to U-Bahn Magdalenenstraße. The space is on the ground floor, but there is one small doorstep at the entrance. There is a barrier free toilet inside. Despite the name, you cannot buy drinks in Café Maggie, but we provide water and tea for participants.
Cards Against Humanity Tuesday
Join us for an evening of ethically concerning jokes!
We'll meet, have a beer, and play a round of cards against humanity. Laughs will be had, groans will be groaned, beer will go down the hatch. This event is public, and prior experience with the game is not required.
You are not required to drink alcohol, but please note that we are crashing a bar (cash only), so a beverage purchase or two is appropriate and necessary for us to maintain their goodwill.
See you there!
Experience Pranic-Healing with a Guided Meditation and Aura Clearing
**Unlock Your Potential with Pranic Healing! In German and English**
Join us for a **Try out experience** every Tuesday evening at 6:30pm close to Treptower Park Train Station.
Experience the transformative benefits of this powerful cleansing and energizing technique in a welcoming environment. Whether you’re curious about energy medicine or looking to enhance your well-being, this is the perfect chance to try it out. No prior experience is needed—just come as you are!
Discover the power of Pranic Healing—your journey to wellness starts here!
❌ RSVP through the Meetup website **doesn't guarantee your spot**
Please do contact- carolineargent@pranaheilungberlin.de to confirm your interest in attending. We look forward to meeting you.
Remember to check your **Spam/Junk folder** for the ✉️ e-mail
Achtsamkeit und Entspannung für den Alltag
Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit für mehr Bewusstheit und Stressreduktion in deinem Alltag.
Highly Sensitive People Events This Week
Discover what is happening in the next few days
HSP Meet Up: Topic "I may be HSP but am I also me"
Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Feel free to share your experiences or just come and listen.
**This meet up's theme will be**: HSP x **"I may be HSP but I am also me"**
***This topic is about identify and how HSP fits into your narrative.***
**Meet up has a semi-structured format:**
\- Arrivals and settling down
\- A short introduction about the Meet Up and HSP\.
\- Then a little ice\-breaker round\. We'll go into the topic\.
\- A little break\, and after that it's free flow chat\!
**Exact location:**
See comments section closer to the time, will be either at The Castle or the park adjacent.
\- Bring something to cover the grass in case it's a beautiful day to sit outside\!
\- Snacks also a good idea\!
**Some things we have discussed in previous meet ups:**
\- What does HSP mean to you?
\- What impact do you think culture has had on being a HSP?
\- What are the great things about being a HSP?
\- What is true love and do you believe in it?
\- Dealing with work conflicts\.
\- Value in alone time\.
\- HSP x Relationships
\- HSP x Career/Work
\- HSP x Dating
\- HSP x Superpower or Burden
\- HSP x Dealing with bullies
\- HSP x Positive Side of being a HSP
\- HSP x Listening to trigger responses
\- Traits of the HSP:
* D - Depth of processing *(do you deeply analyse in some situations?)*
* O - Overstimulation *(do you get exhausted easily?)*
* E - Emotional reactivity *(do you get affected by other people's moods?)*
* S- Sensing the subtle *(did you also notice the missing "space" between the S and -?)*
Feel free to grab some refreshments or drinks from the bar (not obligatory!)
*Please note this event duration is between 60-90 minutes. If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on. And of course, feel free to stay longer!*
Towards the end of the meet up, you will also be invited to join a WhatsApp Group where you can join/organise random hangouts within the community.
Solstice Resonance 🍃 An Afternoon of Shamanic Ceremony, Sound & Nature
**Join us for a special gathering in nature as we tune into the energy of the Summer Solstice and the season of light.**
**[❣️**Please read the full event info❣️]
Surrounded by the natural world, we will take time to slow down, reconnect, and immerse ourselves in the rhythms of nature. The afternoon will include **guided shamanic drum journeys, a shared sound journey with handpan and other acoustic instruments**, and space for reflection, presence, and connection.
**Rapé** will be offered as an optional ceremonial practice **for those who wish to participate**. There is no expectation to take part, and everyone is welcome to engage in the way that feels right for them.
During the sound journey, participants are warmly invited to contribute with their voices, rattles, drums, or other simple instruments. Bringing your own rattle or drum is very welcome, but not required. **No musical experience is needed**—the focus is on creating a shared experience through listening, expression, and participation.
As we approach the longest day of the year, we gather to celebrate the season of light, deepen our connection with nature, and share an afternoon of sound, ceremony, and community.
The event is open to anyone curious about sound, ceremony, and meaningful connection in a natural setting.
**Your Hosts**
**Isabel** is a shamanic practitioner and holistic life & mindfulness coach. For many years she has been supporting people in deep healing and transformation processes. Her work combines core shamanism, drumming journeys, solution-focused conversation, NLP, hypnosis, and mindfulness practice. With her drum and voice, she creates a sound field that gently guides participants into expanded states of consciousness and inner exploration.
**Unarik (Andy)** supports people on their path toward greater awareness, connection, and authentic expression. His work is shaped by Human Design, energy work, and the sound of the handpan, creating spaces where relaxation, self-inquiry, and inner transformation can naturally unfold.
His approach is rooted in presence, intuition, and the trust that each person already carries their own inner wisdom. His intention is to support people in becoming more aware of themselves, recognizing old patterns, and reconnecting with their inner clarity and truth.
**📅 Date: June 20th**
**⏰ Time: 3 – 6 pm**
**📍 Location: Berlin Plänterwald (meeting point will be shared after registration)**
**💰 Contribution: 35 – 65 € (you decide what you want/can give)**
**💌 Registration: Only via Email or Whatsapp**
**wildandsilent.berlin@gmail.com**
**WhatsApp: +49 (0) 1573 72 48 15 7**
SHOWTIME! – the Urban Pop- & Musical Ensemble in Kreuzberg – Rehearsal
\*\*\*DEUTSCHE VERSION UNTEN STEHEND\*\*\*
🌟 Calling all Soulful and Energetic Voices that wanna tell stories! 🌟
Hey there, vibrant souls! 🎤 Are you ready to ignite the stage with your youthful energy and passion for music? Join our electrifying urban pop & musical ensemble, where voices come together in a celebration of song and joy! 🎶
Picture this: a dynamic fusion of historic and contemporary pop, musical hits, and soulful melodies, all brought to life by voices bursting with youthful exuberance!
🎵If you're between 15 and 45 and crave the thrill of harmonizing with fellow music lovers, this is your golden ticket! 🌈 Rehearse with us every Thursday from 7:30-10 pm in the heart of Kreuzberg, and experience the sheer exhilaration of making music with kindred spirits! 💃🕺
So, what are you waiting for? We're on the lookout for singers who bring their prior solo and ensemble experience to the mix – voices that stand out and harmonize seamlessly with the sound of the ensemble. 🌟
Are you ready to add your voice to our chorus of excitement? Send us a private message expressing your interest, vocal range, and any singing experience you bring to the table. Let's turn up the volume on fun and create memorable musical moments together! 🎉 🎶
**Day doesn't fit, too little singing experience, or not in the required age group? No problem!** I conduct several choirs with different profiles:
**Shabach! *– the choir not only for shy people*** (https://www.meetup.com/de-DE/shabach-berlin-the-choir-not-only-for-shy-people/)
**DEUTSCHE VERISON:**
Liebe Nachbarn, wir haben 2023 das neue urbane Pop- & Musical-Ensemble "SHOWTIME!" in Kreuzberg 61 ins Leben gerufen, Altersspanne ca. 15-45 Jahre, in englischer und deutscher Sprache. Wir singen Popsongs, Musicals, und Filmmusik. Das Level ist für Fortgeschrittene und die Sänger\*innen sollten über eine gewisse Gesangserfahrung verfügen. Der Chor probt **jeden Donnerstag von 19:30-22:00 Uhr im Gewölbekeller der Kapelle-am-Urban, Grimmstr. 10, Berlin-Kreuzberg.**
Falls es Dich interessiert mitzumachen: Schreib mir bitte vorab Dein Interesse und Deine Stimmgruppe / Erfahrung kurz per Privatnachricht. Danke.
**Keine Zeit an dem Tag, zu wenig Gesangserfahrung oder außerhalb der Altersgruppe? Kein Problem!** Ich leite Chöre mit verschiedenen Profilen:
**Shabach! *– der Chor nicht nur für Schüchterne*** (https://www.meetup.com/de-DE/shabach-berlin-the-choir-not-only-for-shy-people/)
Access Bars - Ein Kurs nach dem Du schon immer gesucht hast?
Stell dir vor, die kritische Stimme in deinem Kopf, die dir einredet, du seist nicht gut genug oder könntest deine Träume nicht verwirklichen, verstummt. Dies geschieht auf wunderbare Weise durch das sanfte Berühren der Access Bars®-Punkte an deinem Kopf.
Die Anwendung der Bars® hat positive Auswirkungen auf nahezu alle Bereiche deines Lebens: von Körper und Beziehungen über Sexualität, Heilung und der Manifestation von Geld bis hin zur Lebensfreude, Kommunikationsfähigkeit und Kreativität. Limitierende Glaubenssätze werden auf sanfte Art und Weise aufgelöst, negative Emotionen in Kraft verwandelt. Die positive Wirkung der Access Bars® bei Ängsten, Depressionen, ADHS und anderen psychosomatischen Symptomen wurde in Studien belegt.
Du hast die Möglichkeit, die Access Bars bei dir selbst, deinen Lieben und bei Klienten anzuwenden. Möchtest du herausfinden, welche weiteren Veränderungen die Access Bars bewirken können?
Welche wertvolle Toolbox für Transformation du nach diesem Kurstag mit nach Hause nimmst, erfährst du auf meiner Website:
https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html
Bitte beachte, dass die Kursanmeldung ausschließlich telefonisch möglich ist.
Bei unseren Kennenlerntreffen hast du die Gelegenheit, eine Session zu genießen und dich mit Praktizierenden auszutauschen. Wenn du ein sehr persönliches Thema in der Tiefe bearbeiten möchtest, lade ich dich ein, eine Einzelsession zu vereinbaren.
Leicht und fröhlich in den Tag!
In einer kleinen, gemütlichen Gruppe treffen wir uns regelmäßig, um den Tag mit positiver Energie zu beginnen - für mehr Vitalität und Lebensfreude.
Mit Energieübungen, EdxTM nach Dr. Gallo - eine Meridianklopftechnik mit postiven Affirmationen, Atem- & Energieübungen ... und einem netten Gespräch bei Tee und Kaffee.
Das Treffen ist kostenlos - Spenden sind willkommen!
Wer möchte kann anschließend noch eine Access Bars Session zum Morning Special bekommen:
https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html
Anmeldung bitte zeitnah telefonisch oder per whatsapp - die Plätze sind begrenzt
💬Neurodivergent Language Meetup: German (Conversation)
Welcome! This meetup is for neurodivergent people (ADHD, autism, dyslexia, dyspraxia, OCD, etc.) who are learning German and want a low-pressure, structured space to practice speaking.
**Logistics:**
* 📍Location: https://maps.app.goo.gl/5weyJLA7EPgscxPY7 (Gleisdreieck Park near Tor Eins cafe)
* 🎧 Bring sensory management tools (headphones, stim toys, sunglasses, etc)
* A blanket or towel to sit on
* Water and a snack
* (Optional) A notebook if you like writing things down
**How it works:**
🗣️ **Level-based small groups**
When we start, we’ll quickly split into groups based on your self-assessed level (A1, A2, B1, B2, C1, C2).
→ **Max. 4 people per group** to keep sensory load low and speaking time fair.
⏲️ **Organizers group check**
The organizers will come around from time to time to each group and ask if you want to stay in your current group or move to a different level—either higher or lower— or if you’d like to talk in different group. We’ll help you move.
No pressure. No questions asked.
🚫 No pressure to speak every round. Just listening is fine.
🃏 **Conversation cards & prompts**
Each group gets a set of prompt cards (simple questions, situational tasks, or grammar challenges appropriate for that level). You can follow the cards or go off-script — whatever feels right that moment.
Let’s practice German in a way that actually works for our brains. ✨
Open Reflection Women's Circle
**Open Reflection Circle** is a small and intimate women’s gathering in Berlin, where we come together in a cozy café to share, reflect, and connect with one another.
In this circle, a small group of around **8–10 women** gathers to spend time in meaningful conversation and reflection. We begin by introducing ourselves and gently creating a space where everyone feels comfortable and welcomed.
Through guided reflection prompts, we explore our journeys, our emotions, and the experiences that shape our lives. These prompts are designed to help you open up and reflect more deeply on your thoughts, your dreams, and the challenges you may be navigating.
We also include a few light and playful exercises to break the ice and help everyone feel relaxed and connected. The intention is not to create pressure to share, but to create an environment where sharing feels natural and safe.
The heart behind the **Open Reflection Circle** is simple:
to bring together women who can hold space for each other and remind one another that we are not alone in our journeys.
This is a space where we can talk honestly about our lives — our visions, our goals, what we are building, and what sometimes holds us back from taking action.
We reflect together on questions such as:
Where do we want to go in life?
What are we dreaming of creating?
What challenges are we facing in our emotional wellbeing or personal growth?
By listening to one another’s stories and perspectives, we often discover insights that we might not have seen on our own.
You are encouraged to bring a **notebook and pen**, as many women like to take notes from reflections, ideas, and inspiration that arise during the conversation.
Toward the end of the gathering, we close with a small and meaningful practice: exchanging short **love letters of gratitude** with each other.
These simple messages help us acknowledge the presence of the women in the circle and leave the space with a feeling of appreciation, connection, and warmth.
The intention of this circle is not advice or fixing each other’s problems.
It is simply to **listen, reflect, learn from one another, and hold space for the beautiful complexity of each woman’s journey.**
Highly Sensitive People Events Near You
Connect with your local Highly Sensitive People community
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Understanding the Columbus Housing Market: Let’s Talk Downsizing for Seniors
**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm.
During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance.
***
**Ideal for:**
* Seniors considering future housing options
* Adult children supporting aging parents
* Anyone seeking a calm, trustworthy source of market information
***
**What You’ll Learn:**
* A senior‑friendly look at the 2026 Central Ohio housing market
* Personalized answers during an open Q&A
You’ll leave with a better understanding of your options and your next steps.
***
**Hosted by:**
**Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC
Compassionate guidance for seniors navigating housing transitions in Central Ohio.
***
**Location:** Columbus Metropolitan Library: Dublin Branch
75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9))
Meeting Room 3
**Doors Open:** 1 PM
**Seats:** Limited Seating (first come, first served)
**Cost:** Complimentary
Neurodivergent Women Navigating Midlife Changes - Sleep, Rest, and Connection
Sleep, Rest & Connection:
Building Our Community Together
Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions.
Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community.
We'll also explore one of the most common challenges many women experience during this season of life: sleep.
Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone.
This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation.
No need to prepare anything.
No pressure to share.
Come as you are.
Together we'll:
• Introduce ourselves and get to know one another
• Share what brought us to The Pause Collective
• Discuss sleep, rest, and energy during perimenopause and menopause
• Exchange ideas, experiences, and support
• Explore what topics we'd like to discuss in future gatherings
• Continue building the kind of community we'd like to create together
This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.
Quiet participation is welcome. Listening is participating.
Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here.
I look forward to meeting you.
— Dawn
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
Grow your business by connecting with the right people
Come and grow your business by meeting these other business professionals. We can help you expand your customers.
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!





























