Highly Sensitive People

**Join us for a special gathering in nature as we tune into the energy of the Summer Solstice and the season of light.** **[❣️**Please read the full event info❣️] Surrounded by the natural world, we will take time to slow down, reconnect, and immerse ourselves in the rhythms of nature. The afternoon will include **guided shamanic drum journeys, a shared sound journey with handpan and other acoustic instruments**, and space for reflection, presence, and connection. **Rapé** will be offered as an optional ceremonial practice **for those who wish to participate**. There is no expectation to take part, and everyone is welcome to engage in the way that feels right for them. During the sound journey, participants are warmly invited to contribute with their voices, rattles, drums, or other simple instruments. Bringing your own rattle or drum is very welcome, but not required. **No musical experience is needed**—the focus is on creating a shared experience through listening, expression, and participation. As we approach the longest day of the year, we gather to celebrate the season of light, deepen our connection with nature, and share an afternoon of sound, ceremony, and community. The event is open to anyone curious about sound, ceremony, and meaningful connection in a natural setting. **Your Hosts** **Isabel** is a shamanic practitioner and holistic life & mindfulness coach. For many years she has been supporting people in deep healing and transformation processes. Her work combines core shamanism, drumming journeys, solution-focused conversation, NLP, hypnosis, and mindfulness practice. With her drum and voice, she creates a sound field that gently guides participants into expanded states of consciousness and inner exploration. **Unarik (Andy)** supports people on their path toward greater awareness, connection, and authentic expression. His work is shaped by Human Design, energy work, and the sound of the handpan, creating spaces where relaxation, self-inquiry, and inner transformation can naturally unfold. His approach is rooted in presence, intuition, and the trust that each person already carries their own inner wisdom. His intention is to support people in becoming more aware of themselves, recognizing old patterns, and reconnecting with their inner clarity and truth. **📅 Date: June 20th** **⏰ Time: 3 – 6 pm** **📍 Location: Berlin Plänterwald (meeting point will be shared after registration)** **💰 Contribution: 35 – 65 € (you decide what you want/can give)** **💌 Registration: Only via Email or Whatsapp** **wildandsilent.berlin@gmail.com** **WhatsApp: +49 (0) 1573 72 48 15 7**

Join us for relax run on Tempelhofer field. Nice place, nice activity, nice people. We meet at 10:00 near enter to the field, closest to S Bahn Tempelhof.

Welcome! This meetup is for neurodivergent people (ADHD, autism, dyslexia, dyspraxia, OCD, etc.) who are learning German and want a low-pressure, structured space to practice speaking. **Logistics:** *📍Location: Kaffeekreis [https://maps.app.goo.gl/LR2yhChFpEkVB1HD9](https://maps.app.goo.gl/LR2yhChFpEkVB1HD9) - **Please order food or drink from the cafe.** *🎧 Bring sensory management tools (headphones, stim toys, sunglasses, etc) - (Optional) A notebook if you like writing things down **How it works:** 🗣️ **Level-based small groups** When we start, we’ll quickly split into groups based on your self-assessed level (A1, A2, B1, B2, C1, C2). → **Max. 4 people per group** to keep sensory load low and speaking time fair. ⏲️ **Organizers group check** The organizers will come around from time to time to each group and ask if you want to stay in your current group or move to a different level—either higher or lower— or if you’d like to talk in different group. We’ll help you move. No pressure. No questions asked. 🚫 No pressure to speak every round. Just listening is fine. 🃏 **Conversation cards & prompts** Each group gets a set of prompt cards (simple questions, situational tasks, or grammar challenges appropriate for that level). You can follow the cards or go off-script — whatever feels right that moment. Let’s practice German in a way that actually works for our brains. ✨

At OpenSpace Networthing entrepreneurs from diverse disciplines, industries and nations meet to collaboratively develop solutions for challenges presented by participants. This month we will dive deeper into building digital products with Vibe Coding & AI with Varun Jain. We are building a networking-App: The "Tinder for Entrepreneurs" If you want to offer a workshop or present a topic for our members, write an email to alejandro.wagner@mlp.de Entrance is free! Bring in your expertise instead.

Stell dir vor, die kritische Stimme in deinem Kopf, die dir einredet, du seist nicht gut genug oder könntest deine Träume nicht verwirklichen, verstummt. Dies geschieht auf wunderbare Weise durch das sanfte Berühren der Access Bars®-Punkte an deinem Kopf. Die Anwendung der Bars® hat positive Auswirkungen auf nahezu alle Bereiche deines Lebens: von Körper und Beziehungen über Sexualität, Heilung und der Manifestation von Geld bis hin zur Lebensfreude, Kommunikationsfähigkeit und Kreativität. Limitierende Glaubenssätze werden auf sanfte Art und Weise aufgelöst, negative Emotionen in Kraft verwandelt. Die positive Wirkung der Access Bars® bei Ängsten, Depressionen, ADHS und anderen psychosomatischen Symptomen wurde in Studien belegt. Du hast die Möglichkeit, die Access Bars bei dir selbst, deinen Lieben und bei Klienten anzuwenden. Möchtest du herausfinden, welche weiteren Veränderungen die Access Bars bewirken können? Welche wertvolle Toolbox für Transformation du nach diesem Kurstag mit nach Hause nimmst, erfährst du auf meiner Website: https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html Bitte beachte, dass die Kursanmeldung ausschließlich telefonisch möglich ist. Bei unseren Kennenlerntreffen hast du die Gelegenheit, eine Session zu genießen und dich mit Praktizierenden auszutauschen. Wenn du ein sehr persönliches Thema in der Tiefe bearbeiten möchtest, lade ich dich ein, eine Einzelsession zu vereinbaren.

**Please sign up only when you can join the event!!!** Hey all, Let's go to the Schlachteesee for our first excursion together! The weather should be great 🌞🌳🚣🏽‍♀️🦢 Meeting point&time: S-Brandenburger Tor at 10:30am, take the S1 at 10:47am, arrive at 11:20am in Schlachtensee. I will probably go by bike and meet you at Schlachtensee at around 11:20am. Anyone who wants to cycle together, please contact me. You can also start from somewhere else and meet us at the lake. Agenda: 10:30-11:30am Get together in Berlin and train ride to the lake. 11:30-12:30pm Take a nice walk around the lake and find a spot to sit 12:30-1:30pm Reading together 1:30-3:30pm books talking, picnic We aim to take the S1 back to Berlin at around 4pm. Of course you can leave anytime before that. Hope we will all have fun!

Exploring Our Emotional World A riverside picnic to pause, connect, and come back to yourself 🌿☕ This meetup we gently and honestly explore our emotional world together. Through guided prompts, group sharing, and simple reflection, we’ll: ✦ Check in with how we’re really feeling right now ✦ Explore the emotions that show up most often and what they might be trying to teach us ✦ Learn one simple, practical way to work with emotions when they feel overwhelming ✦ Close with a grounding meditation to feel calm and centred ✨ Key takeaway: a simple, practical technique to better manage emotions in everyday life. Curated and facilitated by Deepika, transformational coach and founder of Beyond Limits with Deepika. Just bring a bite to share and your amazing self — we’ve got the rest covered 🌿 ✨ This gathering is also the second meetup of our newly launched Women’s Circle — a regular space where we come together around one meaningful theme each time, go a little deeper, and leave with something to carry forward. 🗓 Saturday, 20th June 🕥 10:00 AM – 12:00 PM 📍 Treptower Park 🎟 Contribution: €8 Pay via Revolut: https://revolut.me/mahakj6os No refund, limited spots

Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Feel free to share your experiences or just come and listen. **This meet up's theme will be**: HSP x **"I may be HSP but I am also me"** ***This topic is about identify and how HSP fits into your narrative.*** **Meet up has a semi-structured format:** \- Arrivals and settling down \- A short introduction about the Meet Up and HSP\. \- Then a little ice\-breaker round\. We'll go into the topic\. \- A little break\, and after that it's free flow chat\! **Exact location:** See comments section closer to the time, will be either at The Castle or the park adjacent. \- Bring something to cover the grass in case it's a beautiful day to sit outside\! \- Snacks also a good idea\! **Some things we have discussed in previous meet ups:** \- What does HSP mean to you? \- What impact do you think culture has had on being a HSP? \- What are the great things about being a HSP? \- What is true love and do you believe in it? \- Dealing with work conflicts\. \- Value in alone time\. \- HSP x Relationships \- HSP x Career/Work \- HSP x Dating \- HSP x Superpower or Burden \- HSP x Dealing with bullies \- HSP x Positive Side of being a HSP \- HSP x Listening to trigger responses \- Traits of the HSP: * D - Depth of processing *(do you deeply analyse in some situations?)* * O - Overstimulation *(do you get exhausted easily?)* * E - Emotional reactivity *(do you get affected by other people's moods?)* * S- Sensing the subtle *(did you also notice the missing "space" between the S and -?)* Feel free to grab some refreshments or drinks from the bar (not obligatory!) *Please note this event duration is between 60-90 minutes. If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on. And of course, feel free to stay longer!* Towards the end of the meet up, you will also be invited to join a WhatsApp Group where you can join/organise random hangouts within the community.

### **Summer Love - Bring a friend for free.** I love the summer time and the way the sun extends the perception of day into the night. Late nights with friends takes on a whole new flavor during these summer months. So – for the month of June– **you are invited to bring your friend along (for free)** to share this precious space x dance together. **✧ FOR YOU ✧** Maybe you’re curious about eroticism as life force — about playing with sensuality, clothing, and aliveness in a safe(r) space. Maybe you just love good music and want to dance outside the club. CLOSER x-dance is for all who want to explore the meeting of movement, creativity x life force energy. CLOSER x-dance is open to all, creating a safe(r) space for different horizons, sexual orientations and experiences. ***No previous experience required.*** **✦ WHAT IS CLOSER x-dance ✦** CLOSER x-dance is a dedication to unshackling any chains that teach us to separate our inherent er-t\*c aliveness from the rest of ourselves. It is an invitation to embrace the sensual when it arises, to grant permission to our emotions, and to move with creative play in a spontaneous movement journey. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. ✺ **Three ingredients shape each journey** ✺ ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy at www.samarlinn.com/events or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

***There are always more participants coming as regulars or from other platforms than shown here...*** We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: Welcoming greater support in life** Have you ever experienced moments in life when you felt deeply supported? Times when everything seemed to flow effortlessly, and a series of events moved you forward in unexpected ways. These are moments of great support in life - through people, coincidences, or even miracles. Let’s take a closer look at what helps us welcome greater support into our lives. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/lkhPwlkX)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 21st of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

Train Your Brain Confidence & Adaptability Under Pressure What if confidence, adaptability, and decision-making could be trained through play? This interactive workshop introduces Cognitive Agility Through Chess — a beginner-friendly experience designed to strengthen focus, resilience, strategic thinking, and communication in a supportive and engaging environment. This is not a traditional chess class. Chess is used as a tool for reflection, collaboration, adaptability, and cognitive development through interactive challenges and guided exercises. WHAT TO EXPECT ♟️ Beginner-friendly introduction to chess fundamentals 🧠 Interactive cognitive and strategic challenges 🤝 Team-based and collaborative gameplay ⚡ Exercises focused on adaptability and thinking under pressure 💬 Guided reflection and discussion THIS EXPERIENCE SUPPORTS • Confidence-building • Strategic thinking • Communication • Adaptability • Emotional resilience • Cognitive flexibility • Decision-making under pressure WHO IS THIS FOR? Women interested in: • self-development • leadership • psychology • strategy • meaningful social connection • cognitive performance • creative and reflective experiences No chess experience is needed. EVENT DETAILS 📍 Motel One — Invalidenstraße 54, 10557 Berlin 🕒 2 Hours 👥 Limited small group experience, from 6-12 participants per event PILOT SESSION This is part of a limited founding pilot series in Berlin designed to create a thoughtful, engaging, and collaborative learning experience. FACILITATED BY Radwa Omar Founder & Cognitive Agility Facilitator Train Your Brain — Cognitive Agility Through Chess Train how you think. Elevate how you perform.

Summer is here! Time for our first outdoor meeting of the season! Back to Treptower Park, Karpenteich. Bring something to sit on and any food, drinks or substances you might need. Everyone welcome. No prior experience required. No obligation to consume anything, but please nothing illegal at the event :-)

Come along, grab a coffee, shut up, and write! We will do at least two sessions of each 45 minutes of writing and two breaks. We will start the first writing session at 11:15. **For space reasons, we are limited to a certain number of attendees, so please update your RSVP if you can't come**. We often have a large waiting list, and not updating your RSVP or not showing up if you do RSVP yes means that others miss out. We also ask that if you do change your RSVP, do it with reasonable notice. Thanks! We typically take over all of the cafe, but try to share tables if you can to allow space for other customers. If you are new, come and say hello, as we know that suddenly going quiet for 45 minutes and staring at that blank page can be intimidating when it's your first time. We have a lot of long-term regulars who will be happy to help you feel welcome. In between sessions, we have a Telegram chat: https://t.me/joinchat/ERW3pxD5kfELGeWs9SUhjw For more information, visit [https://shutupwrite.com](https://shutupwrite.com/).

Für Abonnenten vom "Autobiografischen Schreiben" von Text Collective Berlin ist die Teilnahme an der Veranstaltung kostenlos. Wenn du kein Abonnement hast, bitten wir dich um einen Teilnahmebeitrag von zehn Euro. Hier buchen: [https://textcollective.de/autobio](https://textcollective.de/autobio) Es handelt sich um einen moderierten Workshop für autobiografisches Schreiben in einem sicheren Raum für Selbstreflexion, Erinnerungen und persönliche Geschichten. Bei erheblicher Verspätung ist eine Teilnahme am Termin leider nicht mehr möglich. **Jeden dritten Samstag des Monats von 15:00 bis 17:00 Uhr in der ufaFabrik Tempelhof** **Über den Workshop** Welche Geschichten tragen wir in uns? Welche Erinnerungen wollen erzählt, verstanden oder neu betrachtet werden? Dieser Workshop versteht sich als sicherer Raum, in dem es ermöglicht werden soll, Erlebnisse und Gefühle zu teilen. Das autobiografische Schreiben dient als Werkzeug der Selbstreflexion und inneren Klärung. **Was dich erwartet:** In diesem Workshop arbeiten wir mit gezielten Impulsen, die helfen, eigene Erinnerungen und Lebenserfahrungen in Worte zu fassen. Du schreibst vor Ort, kannst deine Texte mit der Gruppe teilen (freiwillig!) und erhältst achtsames Feedback. Die Atmosphäre ist vertraulich und unterstützend. Hier dürfen auch schwierige Themen Raum finden. In dieser geschützten Umgebung entsteht der Mut, tiefer zu gehen und sich auf den eigenen Lebensweg einzulassen.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm. During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance. *** **Ideal for:** * Seniors considering future housing options * Adult children supporting aging parents * Anyone seeking a calm, trustworthy source of market information *** **What You’ll Learn:** * A senior‑friendly look at the 2026 Central Ohio housing market * Personalized answers during an open Q&A You’ll leave with a better understanding of your options and your next steps. *** **Hosted by:** **Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC Compassionate guidance for seniors navigating housing transitions in Central Ohio. *** **Location:** Columbus Metropolitan Library: Dublin Branch 75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9)) Meeting Room 3 **Doors Open:** 1 PM **Seats:** Limited Seating (first come, first served) **Cost:** Complimentary

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

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Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.