Shamanic Drumming & Circle

We’ll watch a few short videos of recitations, reflect on the ideas behind the verses, and discuss some recurring themes in Urdu literature together. Whether you’re a longtime lover of shairi or simply curious, come ready to listen and share. All levels are welcome!

Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice. This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility. All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice. Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented). \- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\. If you live in 1190 Forest, your first session with me is for free. Please carefully read the instructions before booking your class: \- This is not a standard yoga studio\, but a private venue \- Changing corner is available \- Online Registration for each class is mandatory because of the limited participants per class \- Payment with registration or cash on the spot \- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot \- Herbal tea and positive vibes Style: Functional Vinyasa Yoga Flow I’m so excited to practice with you, X

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 7 March 2026, from 10:00 - 13:00. MIR opened its doors about 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

Functional Movement & Yoga at Le Repère Les Glacières (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) A practise linking functional movement with yoga and functional breathwork. This practise emphasises posture correction for spine health & breathing properly even when challenged in key poses and during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

Need some quiet time for reading? Want to share the experience with others? Join us at the charming venue of La Belladone to read in the company of others. It’s alone, but also together, get it? We read for an hour, then chat over a drink, then go back to reading (if we feel like it) This is a free activity except for drinks.

**IMPORTANT NOTES:** **Please RSVP only if you are reasonably sure you can attend, and update your RSVP if your plans change so someone from the waiting list can join.** **This bi-weekly walk is open to everyone, but most of our other events are reserved for members (memberships start at €5/year), so feel free to join the group if you’d like to participate more regularly.** Escape the city bustle and join us for a magical evening walk from the royal gardens of Tervuren, through the ancient Sonian Forest, ending at the picturesque Rouge Cloître. This hike is perfect for anyone looking to unwind, breathe some fresh forest air, and enjoy the golden hour colors. 🗺️ The Route We will start at the Tervuren Station (terminus of Tram 44). We’ll begin by walking through the formal gardens and ponds of Tervuren Park, enjoying the open views and the sunset light reflecting on the water. From there, we will dive into the Sonian Forest (Fôret de Soignes), walking under the canopy of the majestic beech cathedrals. We will walk through the magnificent Arboretum that boasts centennial trees and majestic Giant Sequoias. The path will lead us gently downhill towards the historic Rouge Cloître (Red Closter), a 14th-century Augustinian priory nestled on the edge of the forest where we will stop for a well deserved drink. 🕒 The Plan * Meeting Time: 14:50 * Meeting Point: Just outside the Tervuren Station (Terminus of Tram 44). * The Walk: We depart at 15:00 sharp. * The End: We aim to arrive at Rouge Cloître around 18:00 - 18:30. * Après-Walk: We usually grab a drink at the beautiful Maison du Prieur in Rouge Cloître. 📋 Practical Details * Distance: Approximately 12 km. * Duration: \~3.5 hours walking time. * Pace: Casual to moderate. We wait for everyone, but please be comfortable walking this distance. * Terrain: Mostly flat/downhill with some unpaved forest paths. 🎒 What to Bring * Comfortable Shoes: Walking shoes or sneakers (trail runners are great if it has rained recently). * Water: Stay hydrated! * Layers: Evenings can get chilly in the forest. 🚇 Getting Home The walk ends at Rouge Cloître. From there, it is a short 10-15 minute walk to Herrmann-Debroux metro station (Line 5), buses and tram 8 which connect you easily back to the city center. Note: This event is free of charge. Participation is at your own risk. Please **RSVP only** if you intend to come so we don't leave anyone behind! See you on the trail! 🌳✨

. Find us on Facebook to see what's actually happening. Bring your own knitting or crochet project and join other people who enjoy yarn crafts for a relaxing couple of hours on Saturday afternoons. The 1st Saturday of the month is not an in-person meet-up, but on zoom. All people and all levels welcome, including beginners, whom we are happy to help get started (although we don't run classes). No charge. All you need is some yarn and a crochet hook or a pair of knitting needles. We are very friendly so don't be shy. The venue may change from time to time so please check back on the day before the event to be sure you have it right. We mostly speak English, but people in the group are very international and speak many languages. Looking forward to seeing you.

Please [register yourself on the website](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn) to receive the full details: Use your Sunday to connect with yourself and the Earth! We will have a short talk about spirituality (a different subject every week), followed by a guided meditation to bless ourselves and the Earth. Topics such as chakras, self development, self connection are examples of themes discussed during the session before a meditation. The Twin Hearts Meditation was developed by Master Choa Kok Sui to connect ourselves and share loving-kindness to the entire Earth! **Sunday** **10:30 - 11:30** Av Louise 505, Brussels Donation-based. There is a box at the entrance to receive your donation. Register yourself on the link a the top to receive all the details. Let's allow ourselves to **shine and share our light with the Earth**! This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can [register yourself for that session here] (https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

A 2-hour guided reset for an overstimulated body and a busy mind. If you’ve ever wished the Savasana - the final calming pose at the end of yoga class - could last much longer, this masterclass was created exactly with you in mind. For two full hours, we slow everything down. No rushing. No squeezing “relaxation” into the last 5 minutes. Just spacious, grounding, deeply calming restorative yoga - the kind that lets your body unwind while your nervous system finally exhales. Think of it as an evening for connoisseurs of stillness. A gentle, thoughtful practice designed for those who don’t just want rest… but truly need it. 🌿 Why restorative yoga matters now more than ever? Most of us live in a chronic state of “go-mode”: tight shoulders, shallow breath, difficulty switching off. Restorative yoga works by giving your body permission to downshift. When you’re supported and still, your nervous system receives a profound message of safety, and only then can it begin to heal, recalibrate, and return to balance. This masterclass is for you if: -You crave a slower, softer, deeply nurturing practice -Your days feel overstimulating, busy or noisy -You struggle to disconnect, even when you're tired -You love the restorative part of regular class and want more! You’ll walk away with: ✔ A deeply rested body ✔ A calmer, more regulated nervous system ✔ A sense of groundedness you can actually feel ✔ Simple restorative shapes you can return to anytime ✔ A warm group experience that feels like an exhale …and as a little added sweetness: a treat from @brioche et cafe, plus a small, but truly lovely, surprise gift to take home. 📅 Details: Date: 08/03/2026 Time: 18:00–20:00 Location: Ambiorix 7, Brussels Price: 45 EUR ###### Location Square Ambiorix 7 (1st floor) **Important**: The event is limited to 10 participants, regardless of the suggested capacity shown on Meetup. Please make sure to register in advance at: https://www.momoyoga.com/ewalitke/event/42996ea4-27b5-4175-a28c-c6dab1e784f8

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

💜Do you want to spend some time with consciousness, mindfulness, personal development and sisterhood? 📌Join us on the 8th March (Sunday) in Elzenhof (Ixelles) at the Day of Well-being & Creativity! You can choose from 15 workshops, 4 discussions and can check out local artisans' products in the networking space. Check out the Agenda soon here:… More info on FB: https://www.facebook.com/events/1571325370087731 and on Insta: https://www.instagram.com/tulipanedesign/

Hello everyone, I’m hosting a ACIM ("A Course in Miracles") board game and dinner afternoon-evening at my home on **March Sunday 8th from 16h \~ 21h**. This will be **"auberge espagnole"**, so bring a dish that you'd enjoy sharing with the group. : ) Here is a little bit about the game : **MIRACLE CHOICE — A GAME THAT OPENS DOORS** *Do you ever feel stuck, unsure, or unable to move forward with clarity? Miracle Choice invites you to explore those moments through play — and discover the inner choices that shape your life.* *Inspired by A Course in Miracles, Miracle Choice is an experience that allows you to discover your inner choice in any moment. Playing brings individual insights, group celebrations, and feedback on your playing intention. Above all, you will have an experience of choosing Love over fear, deepening your awareness of who you truly are.* 💛 *The board game is played with a Facilitator whose presence reminds you to listen deeply to your own inner wisdom. This support creates a safe space for insights and often surprising, life-changing transformation.* *The original game launched in 2014 and takes you on a journey to discover your inner choices. Its purpose is simple: “Choose love rather than fear and feel joy rather than pain.”* *Each session begins with a short meditation so you can connect with your inner Guide or Teacher, followed by choosing a game intention so that the insights you receive are specific and relevant to your situation.* *Address: La Hulpe 1310 (given to the participants)* Please let me know if you would like to come. Dean, an experienced learner and facilitator of « A Course In Miracles », will join us !!! We both look forward to playing this game with you and meeting in person. : ) Warmly, Ana & Dean \*If you are interested but cannot make it this time, we might organize other sessions, so let us know. *** Hi there curious people :) Several of you have requested additional information about the game. Here it is: The original game, launched in 2014, takes you on a journey to discover your inner choices. The purpose of playing is: “Choose LOVE rather than fear and feel JOY rather than pain.”It begins with a brief meditation to connect with your inner Guide or Teacher. Afterwards, you choose a game intention so that the insights received are specific and relevant to your questions. Play is fun and dynamic. As a player, you can land on six different spaces: Needs, Body, Relationship, Identity, Choice and Miracles before you get to the Real World in the centre of the board. Cards are selected in every round. Most messages have been specially created for the game, and others are short quotes from ACIM (A Course in Miracles). The card insights are shared with the group and can relate directly or indirectly to the game intentions of all players. Your takeaway: \- Feeling emotionally lighter and mentally enlightened in relation to your intention/question\. \- Feeling joyful after a nice moment of sharing with a small group of new people :\) Looking forward to playing with you!

Ever wondered what lies **beneath the streets of Brussels**? Join us for a unique Sunday Vacations outing combining **a relaxed brunch and one of the city’s most unusual museums**. We’ll start the day meeting over brunch near Midi Station and then head underground to discover the fascinating infrastructure that keeps Brussels running. This experience offers a completely different perspective on the city — exploring hidden tunnels, learning about the **buried River Senne**, and discovering how Brussels manages water beneath its streets. --- ## 📍 Meeting Point We meet at **Time Off**, near **Brussels-South railway station**. Please arrive **on time so the group can sit together**. --- ## 🕙 Program **11:00 — Brunch & Social Time ☕🍳** We start the morning with a relaxed brunch, meet fellow Sunday Vacations members, and enjoy good conversation before the visit. **12:30 — Visit of the Sewer Museum 🕳️** We walk together to the fascinating **Brussels Sewer Museum**, located near **Porte d’Anderlecht**. During the visit we will discover: • A **real section of Brussels’ sewer system** • The story of the **hidden River Senne** flowing under the city • How Brussels manages **rainwater and wastewater** • The essential work of the **sewer maintenance teams** It’s one of the **most unusual museums in Brussels** and a surprisingly interesting way to understand the hidden side of the city. **After the visit** Optional coffee or a short walk together before heading home. --- ## 💰 Costs • Museum ticket: paid individually at the entrance • Food & drinks: according to what you order Sunday Vacations organizing rules: 🔹 **Explorer members** → €5 organizing fee 🔹 **Voyager & Ambassador members** → organizing fee included 🔹 **Not yet a member?** → please complete the €5 yearly membership online (your **first activity is free**). Membership helps us maintain the community, organize events safely, and create new adventures. --- ## ⚠️ Important • Please arrive **on time at 11:00**. • Wear **comfortable shoes** (the underground tunnels can be damp). • The museum includes **a real working sewer environment**, so expect humidity and authentic conditions. --- ## 🌍 About Sunday Vacations Sunday Vacations is a community bringing together **international professionals and explorers** through hikes, cultural visits, trips, and social activities. ✨ Our motto: **Living the moment.**

Hello and welcome! Join us for a guided session on Mithila painting to unwind and start your week with serenity and intention. This painting technique has been preserved and passed down over generations by women who have made it their way of self expression and connecting with the world, even in times when they had limited autonomy on their lives. Let this powerful medium relax you in a fun and creative way. Let the chatter in your mind flow away with each stroke of your brush or pen, as we try to find the answer to a simple question through art: "Who am I?" Who knows, maybe you find the quiet within you, hidden among all the chaos, or you end up making good friends over some paint and a cup of coffee or tea! Either way, this is a safe space where everyone is welcome. Rules: 1. This event is free and all materials will be provided on spot. 2. Seats are limited on a first come first served basis, so don't forget to register. 3. You don't need to be an artist or an expert, just join as you are! :) 4. Be present in the moment and respectful of others sharing the space. Location: Mir Concept Coffee Store, Place Jourdan, Etterbeek Date: 8 March Time: 10:00-12:00

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

# **Band and caller TBA** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.