Shamanic Drumming & Circle
Meet other local people interested in Shamanic Drumming & Circle: share experiences, inspire and encourage each other! Join a Shamanic Drumming & Circle group.
1,531
members
5
groups
Largest Shamanic Drumming & Circle groups
Newest Shamanic Drumming & Circle groups
Frequently Asked Questions
Yes! Check out shamanic drumming & circle events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the shamanic drumming & circle events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find shamanic drumming & circle events near your location here. Connect with your local community and discover events within your area.
Shamanic Drumming & Circle Events Today
Join in-person Shamanic Drumming & Circle events happening right now
Words Between The Lines: A Creative Blackout Poetry Experience
This playful, welcoming workshop invites you to explore self-empowerment through the art of blackout poetry. Black Out Poetry, or erasure poetry, involves selectively covering words from a printed page to make a new composition. Using existing texts, you’ll uncover words and phrases that resonate with you, transforming ordinary pages into something personal and meaningful. In this workshop, we will examine ourselves and our views of the world, exploring how perspective and experience shape how we bring ourselves to the table.
No writing experience needed—just curiosity. Along the way, you’ll slow down, tap into your inner voice, and connect with like-minded people in a relaxed, creative space where discovery and expression come first.
Get ready to experiment, play, meet others and have fun.
**::::Agenda::::**
\- 18:00 Arrival & Welcome
\- 18:30 Start of session
\- 20:00 Closing followed with networking
**::: Location:::**
Kamilou, Rue Joseph II 36, 1000 Bruxelles (Upstairs)
Our guest facilitator is **Maddie Corley**, a respected creative instructor with several years of experience as a songwriter, writer, educator, and artist, working directly as both teacher and learner. She is dedicated to using hands-on learning exercises to advance student growth, confidence, and skillsets. In addition to being student-focused, she is also organization driven, focusing on impact and longevity. An out-of-the-box thinker skilled in public speaking, presentation work, leading groups, and being adaptable to different environments.
🎤 Friday Night Fever: Karaoke at Red Karaoke!
Ready to shake off the work week and channel your inner rockstar? Join us for an unforgettable night of music, drinks, and questionable vocal choices at Red Karaoke in the heart of Brussels!
Whether you’re a shower-singer extraordinaire or a seasoned stage pro, this is your night to shine. From timeless classics to the latest chart-toppers, we’ve got a microphone with your name on it.
🕒 The Game Plan
* When: This Friday
* Time: 8:00 PM (We’ll grab drinks first to find our "liquid courage")
* Where: Red Karaoke, Brussels
* Vibe: High energy, zero judgment, and 100% fun.
📝 What to Expect
* Meet & Greet: We’ll gather at the bar at 8:00 PM to introduce ourselves before the singing starts.
* The Playlist: Red Karaoke has an extensive library. Start thinking of your "go-to" song now!
* No Pressure: Not a singer? No problem! We need enthusiastic backup dancers and professional "applause-givers" too.
📍 Logistics
* Entry: Please RSVP so I can manage the table/booth booking.
* Costs: Everyone covers their own drinks and their share of the room/singing fee (if applicable).
* Finding Us: I’ll post our exact spot in the comments/chat on the night of the event. Look for the group laughing the loudest!
> Pro Tip: Friday nights get busy! Please arrive on time so we can maximize our stage time.
>
Let’s make some noise, Brussels! 🥂
Weekly Bachata classes @Albert Hall - New session for beginners
Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! 💃🕺
We have just started a new session where everyone can learn at their own pace. Come with or without a partner.
After the beginner's class, there are more advanced classes, followed by a free dance party for students. 🎉
A nice venue and a warm atmosphere—don't miss this opportunity!
🔥 PROGRAM 🔥
7:00 p.m. → Bachata Beginner NEW (Room 1)
7:00 p.m. → Bachata Advanced (Room 2)
8:00 p.m. → Bachata Beginner II (Room 1)
9:00 p.m. → Bachata Intermediate (Room 1)
💥 10:00 p.m. → Bachata Social Party with DJ Felito on the decks for a wild night of dancing! 🎶
🍍 Fresh fruit buffet provided to recharge your batteries between dances!
📍 Location:
Albert Hall
651 chaussée de Wavre
1040 Brussels
💸 Prices:
1 class: €15
10-class pass: €120
20-class pass: €210
Dance party only: €10 (cash)
👉 Registration on site
💃 Salsa classes Season 2025-26 🕺
🇬🇧 EN 🇬🇧
🔥 SALSA CUBANA CLASSES ARE BACK 🔥
We are delighted to see you again for the start of the 2025/26 academic year
👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)**
✅ PROGRAMME ✅
👉 TUESDAY 16/09
7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa
8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam
8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa
\*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people.
👉 WEDNESDAY 17/09
7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa
7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa
8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa
👉 THURSDAY 18/09
8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli
9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli
👉 FRIDAY 19/09
8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania
9:30-12:30 am - Practica & Entertainment with DJ Joel
💃 Dale Mambo🕺
🌟EuroMeet: Connecting with International Friends in Brussels Every Friday🍻🎉
✨ **Meet new people in Brussels** **in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background!
🍻 Large selection of drinks and food available
🌍 Internationals, expats & locals welcome
👨👩👧👧 Over 10,000 members overall in our Brussels community! The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network)
😀 Our events usually attract **30–40 attendees**, with an age average of around 35 years old and good gender balance (the event announcement is relayed across multiple social media, not just on this page)
💪 Organized weekly since early 2025
🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form)
**.**
Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛
.
📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles
📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!)
**🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en)
📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing)
.
✨ **Why you’ll love it**:
✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups!
✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables
✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card!
✅ Tons of **indoor and outdoor space available**—the square in front of the bar is quite pedestrian-friendly, and we have a private large room reserved entirely for the Meetup participants at the back of the bar!
✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0)
✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center.
.
💬 **Stay connected with our Community**:
▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/)[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/)
▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0)
▶️ We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup "https://t.me/euromeet_meetup")
▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels:[ https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet)
▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/)
.
Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀
.
📧 Got questions? Reach out to the **organizer**: **[gabriele.mogni@gmail.com](mailto:gabriele.mogni@gmail.com)**
.
👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly.
.
***
#BrusselsMeetup #BrusselsEvents #BrusselsSocial #MeetNewPeople #MakeNewFriends #ExpatLifeBrussels #ExpatsInBrussels #InternationalBrussels #InternationalFriends #SocialInBrussels #AfterWorkBrussels #AfterWorkDrinks #FridayVibes #FridayInBrussels #PlaceLuxembourg #BrusselsLife #EuroMeet #MeetupBrussels #BrusselsExpats #SocialDrinks #NetworkingBrussels #BrusselsNightlife #NewInBrussels
Blood on the clock tower (Intermediate) @ The 1040
**Please update your attendance if you can not join as this game as we need to know the exact number of players.**
We'll be playing the Sects & Violets script, which is recommended for players who already played a few games. I'm not experienced with storytelling this script so bear with me!
Intervals Workout Session 🏃🏻♂️🏃🏼♀️🏃🏻 Bois de la Cambre
We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter.
Program:
15’ warm up
**To be defined**
Cool down to get back to the starting point… or more
S=All out sprint
RF = Run fast, at MAS (Maximum aerobic speed)
CF = Run comfortably fast (1h threshold)
J = Jog, recuperation
Notes:
It should take about one hour in total, as the cool down will end when we reach back to the meeting point.
It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle.
For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part.
Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable
***Acknowledgement of member responsibility and release of liability.***
By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
Shamanic Drumming & Circle Events This Week
Discover what is happening in the next few days
Shamanic Drumming & Breathwork
for Alignment in Life Path
There are moments in time when life gently asks us to pause and listen more deeply. Around the 20th of February, an astrological alignment between Niobe and White Moon Selena brings forward themes connected to our life path, the places where we feel disconnected, unsupported, or held back from walking the path we know is ours.
Often, what blocks us is not the absence of direction, but the emotional weight we carry while trying to move forward. Inner struggle, grief, or silent resistance can create a sense of separation from purpose, flow, and trust.
This period, approximately one week before and after this date, brings these emotions to the surface, not to overwhelm us, but to be seen, released, and realigned.
This session is created as a space to support that process.
**What We Will Do**
💕 During this Unison Sacred Harmony session:
💕 Shamanic drumming and sound will be used to guide the nervous system into regulation and deep relaxation
💕 Breath will be used consciously to restore energy flow and inner stability
💕 The energetic field and chakra system will be supported to return to balance
Participants are guided into a state where clarity, grounding, and inner alignment can emerge naturally. This is not a performance or a meditation you need to “do correctly.” It is a space to receive, breathe, and allow your system to reset.
**Why This Date Is Special**
In addition to the Niobe–White Moon Selena alignment, the Venus–Part of Fortune conjunction highlights themes of value, worth, and material flow.
Energetically, this period supports:
💕 reconnecting with your natural direction
💕 releasing money or worthiness blocks
💕 restoring trust in your path
💕 opening to opportunities that align with who you truly are
Whether you feel stuck, tired, disconnected, or simply feel called to reconnect with yourself, this session offers a supportive environment to realign.
**Who This Session Is For**
This session may resonate with you if:
💕 You feel disconnected from your direction or purpose
💕 You experience inner resistance or emotional heaviness
💕 You feel blocked in abundance or financial flow
💕 You want to reconnect with your body, breath, and inner guidance
💕 You simply need space to slow down and rebalance
💕 No previous experience with breathwork or shamanic practices is required.
**Practical Information**
📅 Date: Friday, 20 February
🕢 Time: 19:30 (please arrive 10 minutes earlier)
📍 Location: Espace 44, Brussels
💶 Contribution: 30€
🎟 Limited places available
Get Your Ticket from Here: https://www.kubraozguvenc.com/event-details-registration/shamanic-drumming-breathwork-for-alignment-in-life-path
(Sold out) Chinese Tea Gathering and Cultural Sharing: Gong Fu Cha
[Sign up vis Hipsy](https://hipsy.be/event/181041-chinese-tea-gathering-and-cultural-sharing-gong-fu-cha)
What people say about Chinese Tea with Wenwei:
“**A real revelation**”
"Immersive, Informative, Intimate"
"Wholesome"
“Enormous passion for her roots”,
“ The most convivial and informative of tea drinking experiences “
"Beyond tea tasting"
"Gentle healing"
Our gatherings are rooted in the **ever-evolving** Chinese tea culture.
We explore how contemporary Chinese people enjoy tea in daily life, discover its beauty, and reflect on **the philosophies and mindsets** behind it.
I also call it an **honest tea-sensing experience.** Around tea, countless stories have been told or imagined. The story I’d like to share is the one already present — **in the tea itself, and in our bodies.**
In our stories, we search for “herbal remedies from the mountains and delightful moments at a writing desk”.
We serve top-quality teas that carry **a comforting Qi:** no jitters but calm, no bitterness but transformation.
For me, it’s like opening a window for European friends to glimpse Chinese tea culture - a taste and **a reference point for what tea means back home**. In each gathering, we follow the changes of the tea, let our imagination wander, and enjoy the journies it takes us on.
**Not a ceremony**, not a tradition
beyond tasting, beyond organic
To give you an idea, below is an example of the teas we served:
Depending on the number of participants and the time we have,
we will taste 3 to 5 different teas, experiencing
the **terroir of the mountains,**
the **character of heirloom varietals,**
the artistry of suitable **processing methods,**
and immersing ourselves in an **Eastern aesthetic.**
**Yellow Tea** \- Wild Laochuan tea from the Hengduan Mountains\, Sichuan
heirloom varietal, Spring 2025. First flush, first pluck; grown by nature, with abundant tea energy (chaqi).
**Oolong Tea** \- Dongfang Meiren \(Oriental Beauty\) from Fujian\, bitten by small green leafhoppers\, 2024\. From an ecological tea garden\, with intertwining honey\, floral\, and fruity aromas\.
**Dark Tea (Hei Cha)** \- Heirloom varietal tea trees\, semi\-wild in deep mountains\, Spring 2016\. Fresh woody and floral notes\, pure dark tea with a cooling sensation\, and a pronounced Hui Gan \( Returning Sweetness \)
**Black Tea (Hong Cha)** \- Zhengshan Xiaozhong \(Lapsang Souchong\) from Tongmu\, Wuyi Mountains – heirloom varietal\, Spring 2023\.
Withered and smoked over native pinewood inside village houses, then roasted. Pine smoke fragrance with longan-sweet liquor and floral undertones.
If you'd like, you can also try brewing the tea in Gong Fu styl yourself.
**"The only thing that does not change is change itself"**, this also applies to Chinese tea culture. We are excited to hold a space where we create our unique experience together.
The teas may be different for each gathering , but the love and passion we infuse will be just as strong, and for some of you, it will be a real revelation.
Reserve your spot for **this convivial and informative gathering** in an intimate circle, where everyone shares, and every sense is engaged.
Warmly,
Wenwei Zhang
**36€/ person**
**[Sign up vis Hipsy](https://hipsy.be/event/181041-chinese-tea-gathering-and-cultural-sharing-gong-fu-cha)**
Instagram: chinese_tea_with_wenwei
Facebook:Chinese Tea with Wenwei in Belgium
Google review: [https://g.co/kgs/cHZXuXL](https://g.co/kgs/cHZXuXL)
Any questions: 0032 456 17 56 35
Talk-share about Spirituality+ Meditation
Please [register yourself on the website](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn) to receive the full details:
Use your Sunday to connect with yourself and the Earth!
We will have a short talk about spirituality (a different subject every week), followed by a guided meditation to bless ourselves and the Earth.
Topics such as chakras, self development, self connection are examples of themes discussed during the session before a meditation.
The Twin Hearts Meditation was developed by Master Choa Kok Sui to connect ourselves and share loving-kindness to the entire Earth!
**Sunday**
**10:30 - 11:30**
Av Louise 505, Brussels
Donation-based. There is a box at the entrance to receive your donation.
Register yourself on the link a the top to receive all the details.
Let's allow ourselves to **shine and share our light with the Earth**!
This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can [register yourself for that session here] (https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm).
With love,
Juliana
Healing sessions - donation-based
Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join.
This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana.
Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years.
These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes.
* **Sunday**
**From 11:30 to 12:50**
20 - 30 min session per person
First-come, first-served.
This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn).
With love,
Juliana
Functional Vinyasa Flow
Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice.
This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility.
All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice.
Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented).
\- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\.
If you live in 1190 Forest, your first session with me is for free.
Please carefully read the instructions before booking your class:
\- This is not a standard yoga studio\, but a private venue
\- Changing corner is available
\- Online Registration for each class is mandatory because of the limited participants per class
\- Payment with registration or cash on the spot
\- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot
\- Herbal tea and positive vibes
Style: Functional Vinyasa Yoga Flow
I’m so excited to practice with you,
X
Mobility, Strength & Flow — Move Like an Animal — Intro to Animal Flow 🐾
**📅 When:** Sunday **22 February 2026**, **11:00–12:15**
**📍 Where:** **Yantra Studio**, Rue de la Cuve 16, 1050 Bruxelles (Ixelles)
**💶 Price:** €15 (cash on arrival)
**👥 Capacity:** 10 participants (small group — beginners welcome)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
En francais plus bas
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
* *Limited to 10 participants — book early!”*
### **🦍 What’s this about?**
Ready to move differently?
Animal Flow is a fun, ground-based workout that blends **yoga, gymnastics, and functional movement** into fluid, powerful sequences. It improves **mobility, strength, balance, and coordination**—while feeling like play.
This intro session is perfect for total beginners.
You’ll learn how to:
* 🐾 Warm up with **wrist prep** and joint activation
* 🦍 Explore **foundational positions** — Ape, Beast & Crab
* 🌊 Build a **simple beginner flow** to take home
Low-impact, bodyweight-only, and open to everyone.
### **🧘♂️ What to bring**
* Comfortable clothes
* Water
* Curiosity and good vibes
Please arrive **10 minutes early**.
If you have any injuries, just let me know before we start.
### **👋 About your coach**
**Stephan — The Happy Body Brussels**
Certified movement coach teaching Qigong, Animal Flow, and general fitness across Brussels.
Learn more at [www.thehappybody.be](https://www.thehappybody.be/)
Follow on Instagram → [@thehappybody.be](https://www.instagram.com/thehappybody.be)
#Animal Flow, #Mobility, #Movement, #Bodyweight, #Fitness, #Brussels, #The Happy Body, #Beginners
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
### **🦍 C’est quoi l’Animal Flow ?**
Envie de bouger différemment ?
L’Animal Flow est une pratique ludique au sol qui mélange **yoga, gymnastique et mouvements fonctionnels**.
Elle développe **mobilité, force, équilibre et coordination**, tout en apportant une vraie sensation de fluidité et de liberté corporelle.
Cette séance d’introduction est idéale pour les **grands débutants**.
Tu apprendras à :
* 🐾 Préparer ton corps avec un **échauffement articulaire et des poignets**
* 🦍 Explorer les **postures de base** : Ape, Beast & Crab
* 🌊 Composer un **petit flow débutant** à reproduire chez toi
Accessible, sans impact et 100 % au poids du corps.
***
### **🧘♂️ À apporter**
* Tenue confortable
* Bouteille d’eau
* Curiosité et bonne humeur !
Merci d’arriver **10 minutes en avance**.
En cas de blessure ou de limitation, préviens simplement avant le cours.
***
### **👋 À propos du coach**
**Stephan — The Happy Body Brussels**
Coach certifié en mouvement, enseignant le Qigong, l’Animal Flow et le fitness sénior à Bruxelles.
👉 [www.thehappybody.be](https://www.thehappybody.be/)
📸 [instagram.com/thehappybody.be](https://www.instagram.com/thehappybody.be)
🎭 Sunday Adventure: The Giant Masks & "Gilles" of Nivelles
Forget the tourist crowds of Binche—this Sunday, we’re heading to Nivelles to experience one of Belgium’s oldest and most authentic folklore traditions!
Join us as the "City of the Aclots" wakes up to the sound of wooden clogs and brass bands for its 122nd Carnival. We’ll witness the "Cavalcade," see the world-famous Gilles in their towering ostrich-feather hats, and dodge (or catch!) flying oranges.
This is the perfect chance to tick off a major Belgian bucket-list item while meeting new people.
🕒 The Plan
* 12:00 – Meet & Greet: We’ll meet at Gare du Midi for Brunch together at the Time Off buffet then take the bus to Nivelles from there.
* 14:15 – The Grand Cavalcade: We’ll position ourselves to watch the parade depart from the station area. Expect colorful floats, giants, and plenty of music.
* 15:15 – The Procession of the Gilles: The main event! Over 700 Gilles and folkloric groups will march toward the Grand-Place.
* 16:30 – Tarte al D’jote Tasting: We’ll head to a local bakery or tavern to try the legendary Tarte al D’jote (a savory, cheesy chard tart). It’s been a local tradition since 1218—and it’s "costaud" (strong)!
* 18:00 onwards: Drinks in the city center as the party continues.
💡 What to Bring
* Old Clothes: Confetti is a given, and orange juice from "flying gifts" might happen. Wear something you don't mind getting a bit messy!
* Comfortable Shoes: We’ll be walking and standing on cobblestones.
* Cash: Some street stalls for food/drinks may not take cards.
🚆 Getting There
* By Bus (no train that day)
* By Car: Parking will be difficult in the center. Use the "Parking de délestage" (P+R) on the outskirts of the city and follow the carnival signs.
⚠️ Important Etiquette
If a Gille throws an orange at you, it is a gift and a symbol of the coming spring. Do not throw it back—it is considered very disrespectful in Belgian culture! Just catch it, peel it, and enjoy.
Ready to experience the real Belgium? RSVP now!
Shamanic Drumming & Circle Events Near You
Connect with your local Shamanic Drumming & Circle community
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Philosophy of Friendship: What are the bases of "friendship"?
As you may or may not know--I didn't until late last year--Aristotle wrote extensively on "friendship" in the Nicomachean Ethics. After 69 years the concept of friendship still creates questions and uncertainty. I had close friends in high school and for a few years after high school but our interests diverged and people moved all over the country so it was hard to maintain connections.
* So if I/you haven't talked with a friend for several years, are you still friends? Are we friends who meet at Drunken Philosophy or Omnipresent Atheists?
* Can you be friends with someone with whom you have virulently divergent political views? Sartre and Camus could not.
* Aristotle regarded friendship as essential to a good life, not merely an added "bonus." Do you agree?
* In the Nicomachean Ethics (Books VIII and IX), he claims that wealth and power are meaningless without friends. Trump has wealth and power but seems to have no real friends, but wealth and power seem meaningful to him in perverted ways. Can you have meaning in your life without friends?
* Do men and women view and maintain friendships in different ways?
* Aristotle categorizes friendship into three types, based on what forms the bond:
* **Utility**: Based on mutual benefit, but this type is fragile and ends when the usefulness ceases.
* **Pleasure**: Based on shared enjoyment (e.g., humor, hobbies). Common among youth but fades as interests change.
* **Virtue (The "Complete" Friendship)**: Based on mutual respect for each other's character and goodness. You wish good for the other for their sake, not yours.
* **Key Principles of "True" (Virtuous) Friendship:**
* **Permanence**: Virtuous friendships last a lifetime whereas those based on utility and pleasure are fleeting.
* **Reciprocity**: Requires mutual goodwill; secret or unreciprocated affection does not qualify.
* **The "Second Self"**: A true friend is "another self"—their virtue helps you understand and improve yourself.
* **Time and Intimacy**: Deep ("complete") friendships are few, built on time and shared experiences.
* **Self-Love and Friendship:**
* Good friendship starts with being a friend to yourself.
* They distinguish shallow egoism (chasing honors) from real self-love (pursuing virtue).
* A virtuous person’s pleasant self-company allows them to be a stable, good friend to others.
* Aristotle argues that one's social circle ultimately reflects one's character—a view with striking relevance today. Well--the Drunken Philosophy social circle certainly reflects good character!
Soul, soothing sound bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Humanist Program
The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event.
Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk.
Going forward our meetings will be hybrid. You can meet us in-person or attend online
Join Zoom Meeting
[https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1)
Meeting ID: 878 3656 4953
Passcode: 760812
One tap mobile
+19292056099,,87836564953#,,,,\*760812# US (New York)
+13017158592,,87836564953#,,,,\*760812# US (Washington DC)
The formal presentation will start at noon
Contra dance Feb. 21 (First Unitarian Universalist Church) note new time!
# **Band: Old Possum's Menagerie; Caller: Richard Ades**
Beginner lesson at 1:30, regular dancing begins at 2:00 pm
NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening!
**Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
Please bring your own refillable water bottle.
Agile Coaching Circle -- IN-PERSON
Join other experienced and aspiring agile coaches and professionals to:
* develop and practice your coaching skills in a peer-to-peer environment
* share current successes and challenges in your work environment and get support from each other
* learn from each other, build better relationships and experiment with new ideas
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
**Community Dance – Every Friday at Unity of Columbus**
Let go of the week’s stress and move into joy!
Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm.
No dance experience needed — just bring your energy, an open heart, and your dancing shoes!
Dance is freedom. Dance is healing. Dance is fun.
























