Shamanic Journeying

The practice of authentic presence is about freely expressing and revealing yourself while being with others. Through this practice, you learn to let go of habitual patterns and conditioned responses, allowing you to form deeper, more genuine connections rooted in who you truly are. ## About the event Authentic presence is a path of radical honesty. It creates a safe and supportive environment where you can look at yourself with fresh eyes. At the same time it often is fun, enjoyable, beautiful, and meaningful. Ultimately, this practice leads to a closer connection with yourself and more meaningful relationships with others. Join these beginner sessions to learn basic techniques from authentic relating and circling. Activities include meditations, dialogues, and exercises on sharing and owning your experience. No prerequisites—just come as you are! Contribution: €20 registration and more info: [click here](https://www.houseofthebeloved.eu/authentic-presence) [Join our WhatsApp group to ask questions or stay updated](https://chat.whatsapp.com/I45llASEfCuE4L7WZ6ctOt) We look forward to meeting you!

Greetings All, The Spiritual Discussion Programme (in English) on BLESS RADIO 1 is on today from 7pm to 9pm CET time which is 6pm to 8pm UK time. The topic is "What we experience in life is our doing" To listen visit www.blessradio1.com Alternatively you can listen on zeno.fm/radio/blessradio1 We are also live streaming on YouTube. Goto www.YouTube.com Search for Blessradio1 Grail Message What we experience in life is our doing (i.e. TOPIC OF THE SHOW) After the show, you can also listen to the recording of the show on YOU TUBE (as above). Hope you can listen tonight and join in. You are welcome to join in the discussion. PLEASE call /text / WhatsApp us with your questions or comments on +44 7939 641 958. OR MESSAGE us on Bless Chat box on [www.blessradio1.com](http://www.blessradio1.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2fGBcwr_zqUzBvp1UNYPsReHJqU4HJqhn3rg3XZGIk-3b5QHFKoJQolAs_aem_ONWb__d3tcI4BshpKmv6ag) Regards, Saad Farooqi

Welcome! Join these beginner sessions if you are searching for deep connection, and want to learn some basic techniques (from authentic relating and circling) that can support you. Activities may include meditations (to connect to yourself, your body and the other), structured dialogues (in pairs or small groups), exercises about sharing and owning your experience, and much more. There are no prerequisites for these sessions. Just show up as you are. Please add yourself to our whatsapp group to ask questions or to stay informed: https://chat.whatsapp.com/ClH8EhaItZPKU5cSkjkcC7 We look forward to meeting you!

Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

**Read this carefully before signing up!** [Dungeon World](https://en.wikipedia.org/wiki/Dungeon_World) is a narrative high fantasy roleplaying game, built on the [Powered by the Apocalypse](https://www.forbes.com/sites/robwieland/2020/12/29/a-beginners-guide-to-powered-by-the-apocalypse-games/) framework. It was first published in 2011 and has since become one of the most popular tabletop RPGs in the world. Two years ago, the original creators of Dungeon World commissioned a new design team to develop **Dungeon World 2**, bringing the game up-to-date and taking into account 15 years of evolution, creativity and play in the PbtA community since the early days of the game. This new ruleset is not yet ready for public testing, but a series of closed alphas took place in 2025. On 2 February 2026, a 'final alpha' ruleset was distributed to a small community for a round of playtesting during the spring. This game is part of that playtesting round. **About this game** Using the final alpha ruleset, we will design a set of characters and then jump into a short adventure entitled The Orchard of Glass Wolves. You don't have to know anything about Dungeon World or have any specific roleplaying experience to join the game. The ruleset is designed to be beginner-friendly. Also, it's worth saying that I (as GM) have been working with Dungeon World for many years, but the new alpha ruleset contains a lot of new stuff for me too, so we will be discovering it together! The outcome of our game, and our feedback on the experimental ruleset, will be shared directly with the designers. **This adventure will take *two evenings* to complete. If you want to take part, you need to be available on *both* the following dates:** * **Sunday 15 February, 19:00 at Outpost Brussels** [(sign up)](https://www.meetup.com/boardgamemonkeys/events/313187960/) * **Tuesday 17 February, 19:00 at Outpost Brussels** **Please do not sign up for just one session. You must sign up for both -- or neither!** If you do sign up, please do so in a spirit of experimentation, patience and good humour, and let's see where the game takes us...

**Release & Reset Yoga:** **Gentle flow to unwind, breathe, and reset** (please register in advance at [https://ewalitke.com/yoga/#agenda](https://ewalitke.com/yoga/#agenda)) Do you ever feel like your head is racing 24/7, and the constant "run" of daily life is making you lose perspective? Many of us spend our days in a "*business spin*," caught in a whirlwind of meetings and deadlines where we literally forget to breathe. If you are looking for more than just a workout, but a place to **stop the autopilot** and reconnect with yourself — this class is for you. **What makes this class different?** This isn't a mass-market gym session where you're just another face in the crowd. It is a tailor-made experience in a safe, intimate group where your individual needs are truly seen and answered. I don't believe in "*performing*" or pushing to 100%. Instead, we focus on intention, listening to our bodies, and finding that sweet spot where physical challenge meets deep relaxation. **The Experience:** * **The "*Switch*":** We begin by centering ourselves, shifting the "*gear*" from work mode to being present. * **Active Flow:** A structured, balanced practice to strengthen your body and address those "office life" aches in the back, neck, and wrists. * **The Soothing Finish:** A student favorite. We end with a long, guided relaxation and Savasana — a "balm of relief" for your nervous system that helps you drop the stress and leave feeling 100% better. Come as you are, whether you're tired, stressed, or just need a moment for yourself. Let’s step off the treadmill together and **recharge your week.** **Every Tuesday \| Suitable for all levels \| Beginners are warmly welcome\!** Book through my website: [https://ewalitke.com/yoga/#agenda](https://ewalitke.com/yoga/#agenda) **Prices**: Drop in 20 EUR 4-class pass: 68 EUR

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

Please [register yourself on the website](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn) to receive the full details: Use your Sunday to connect with yourself and the Earth! We will have a short talk about spirituality (a different subject every week), followed by a guided meditation to bless ourselves and the Earth. Topics such as chakras, self development, self connection are examples of themes discussed during the session before a meditation. The Twin Hearts Meditation was developed by Master Choa Kok Sui to connect ourselves and share loving-kindness to the entire Earth! **Sunday** **10:30 - 11:30** Av Louise 505, Brussels Donation-based. There is a box at the entrance to receive your donation. Register yourself on the link a the top to receive all the details. Let's allow ourselves to **shine and share our light with the Earth**! This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can [register yourself for that session here] (https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

[Sign up vis Hipsy](https://hipsy.be/event/181041-chinese-tea-gathering-and-cultural-sharing-gong-fu-cha) The intension for our first tea gathering in 2026 on Sunday, 04 January: * Being alone together * Let's walk into the wilderness, * Let's walk each other home, my people, with tea as our conduit What people say about Chinese Tea with Wenwei: “**A real revelation**” "Immersive, Informative, Intimate" "Wholesome" “Enormous passion for her roots”, “ The most convivial and informative of tea drinking experiences “ "Beyond tea tasting" "Gentle healing" Our gatherings are rooted in the **ever-evolving** Chinese tea culture. We explore how contemporary Chinese people enjoy tea in daily life, discover its beauty, and reflect on **the philosophies and mindsets** behind it. I also call it an **honest tea-sensing experience.** Around tea, countless stories have been told or imagined. The story I’d like to share is the one already present — **in the tea itself, and in our bodies.** In our stories, we search for “herbal remedies from the mountains and delightful moments at a writing desk”. We serve top-quality teas that carry **a comforting Qi:** no jitters but calm, no bitterness but transformation. For me, it’s like opening a window for European friends to glimpse Chinese tea culture - a taste and **a reference point for what tea means back home**. In each gathering, we follow the changes of the tea, let our imagination wander, and enjoy the journies it takes us on. **Not a ceremony**, not a tradition beyond tasting, beyond organic To give you an idea, below is an example of the teas we served: Depending on the number of participants and the time we have, we will taste 3 to 5 different teas, experiencing the **terroir of the mountains,** the **character of heirloom varietals,** the artistry of suitable **processing methods,** and immersing ourselves in an **Eastern aesthetic.** **Yellow Tea** \- Wild Laochuan tea from the Hengduan Mountains\, Sichuan heirloom varietal, Spring 2025. First flush, first pluck; grown by nature, with abundant tea energy (chaqi). **Oolong Tea** \- Dongfang Meiren \(Oriental Beauty\) from Fujian\, bitten by small green leafhoppers\, 2024\. From an ecological tea garden\, with intertwining honey\, floral\, and fruity aromas\. **Dark Tea (Hei Cha)** \- Heirloom varietal tea trees\, semi\-wild in deep mountains\, Spring 2016\. Fresh woody and floral notes\, pure dark tea with a cooling sensation\, and a pronounced Hui Gan \( Returning Sweetness \) **Black Tea (Hong Cha)** \- Zhengshan Xiaozhong \(Lapsang Souchong\) from Tongmu\, Wuyi Mountains – heirloom varietal\, Spring 2023\. Withered and smoked over native pinewood inside village houses, then roasted. Pine smoke fragrance with longan-sweet liquor and floral undertones. If you'd like, you can also try brewing the tea in Gong Fu styl yourself. **"The only thing that does not change is change itself"**, this also applies to Chinese tea culture. We are excited to hold a space where we create our unique experience together. The teas may be different for each gathering , but the love and passion we infuse will be just as strong, and for some of you, it will be a real revelation. Reserve your spot for **this convivial and informative gathering** in an intimate circle, where everyone shares, and every sense is engaged. Warmly, Wenwei Zhang **36€/ person** **[Sign up vis Hipsy](https://hipsy.be/event/181041-chinese-tea-gathering-and-cultural-sharing-gong-fu-cha)** Instagram: chinese_tea_with_wenwei Facebook:Chinese Tea with Wenwei in Belgium Google review: [https://g.co/kgs/cHZXuXL](https://g.co/kgs/cHZXuXL) Any questions: 0032 456 17 56 35

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Common Ground Book Club
An in-person reading group exploring critical theory, from the Frankfurt School to contemporary thinkers. We’ll read books and essays, and our discussions will focus on society, power, and modern phenomena: from politics to media and social trends. 
Fourth Meeting
We will discuss the second and third parts of Marcuse’s “One-Dimensional Man”, Parts II and III (p. 127-261): https://files.libcom.org/files/Marcuse,%20H%20-%20One-Dimensional%20Man,%202nd%20edn.%20(Routledge,%202002).pdf 
Who is it for?
No prior philosophy or theory background is required, just curiosity and a willingness to engage. I (the organiser) am not an expert; I just seek other kind souls who want to exchange thoughts ✨ 
Format
• Readings may be short essays, selected chapters, or full books.
• Each meeting begins with a short recap/introduction of the text.
• Open, informal discussion.
• Everyone is encouraged to bring a passage or question they found interesting, confusing, or provocative.
• Language of discussion: English.
If you have any questions or suggestions, please reach out on Meet-up or Instagram: @commongroundbe

Let's gather for an afterwork drink in a nice and cosy area

Escape the city bustle and join us for a magical evening walk from the royal gardens of Tervuren, through the ancient Sonian Forest, ending at the picturesque Rouge Cloître. This hike is perfect for anyone looking to unwind after work, breathe some fresh forest air, and enjoy the golden hour colors. 🗺️ The Route We will start at the Tervuren Station (terminus of Tram 44). We’ll begin by walking through the formal gardens and ponds of Tervuren Park, enjoying the open views and the sunset light reflecting on the water. From there, we will dive into the Sonian Forest (Zoniënwoud), walking under the canopy of the majestic beech cathedrals. The path will lead us gently downhill towards the historic Rouge Cloître (Rood Klooster), a 14th-century Augustinian priory nestled on the edge of the forest. 🕒 The Plan * Meeting Time: 14:40 * Meeting Point: Just outside the Tervuren Station (Terminus of Tram 44). * The Walk: We depart at 15:00 sharp. * The End: We aim to arrive at Rouge Cloître around 18:00. * Après-Walk: For those interested, we can grab a drink at a local spot near Herrmann-Debroux or at the brasserie in Rouge Cloître (depending on opening hours) . 📋 Practical Details * Distance: Approximately 7–8 km. * Duration: ~2 hours walking time. * Pace: Casual to moderate. We wait for everyone, but please be comfortable walking this distance. * Terrain: Mostly flat/downhill with some unpaved forest paths. 🎒 What to Bring * Comfortable Shoes: Walking shoes or sneakers (trail runners are great if it has rained recently). * Water: Stay hydrated! * Layers: Evenings can get chilly in the forest. 🚇 Getting Home The walk ends at Rouge Cloître. From there, it is a short 10-15 minute walk to Herrmann-Debroux metro station (Line 5), which connects you easily back to the city center. Note: This event is free of charge. Participation is at your own risk. Please RSVP only if you intend to come so we don't leave anyone behind! See you on the trail! 🌳✨

**📅 When:** Sunday **22 February 2026**, **11:00–12:15** **📍 Where:** **Yantra Studio**, Rue de la Cuve 16, 1050 Bruxelles (Ixelles) **💶 Price:** €15 (cash on arrival) **👥 Capacity:** 10 participants (small group — beginners welcome) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- En francais plus bas \-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * *Limited to 10 participants — book early!”* ### **🦍 What’s this about?** Ready to move differently? Animal Flow is a fun, ground-based workout that blends **yoga, gymnastics, and functional movement** into fluid, powerful sequences. It improves **mobility, strength, balance, and coordination**—while feeling like play. This intro session is perfect for total beginners. You’ll learn how to: * 🐾 Warm up with **wrist prep** and joint activation * 🦍 Explore **foundational positions** — Ape, Beast & Crab * 🌊 Build a **simple beginner flow** to take home Low-impact, bodyweight-only, and open to everyone. ### **🧘‍♂️ What to bring** * Comfortable clothes * Water * Curiosity and good vibes Please arrive **10 minutes early**. If you have any injuries, just let me know before we start. ### **👋 About your coach** **Stephan — The Happy Body Brussels** Certified movement coach teaching Qigong, Animal Flow, and general fitness across Brussels. Learn more at [www.thehappybody.be](https://www.thehappybody.be/) Follow on Instagram → [@thehappybody.be](https://www.instagram.com/thehappybody.be) #Animal Flow, #Mobility, #Movement, #Bodyweight, #Fitness, #Brussels, #The Happy Body, #Beginners \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **🦍 C’est quoi l’Animal Flow ?** Envie de bouger différemment ? L’Animal Flow est une pratique ludique au sol qui mélange **yoga, gymnastique et mouvements fonctionnels**. Elle développe **mobilité, force, équilibre et coordination**, tout en apportant une vraie sensation de fluidité et de liberté corporelle. Cette séance d’introduction est idéale pour les **grands débutants**. Tu apprendras à : * 🐾 Préparer ton corps avec un **échauffement articulaire et des poignets** * 🦍 Explorer les **postures de base** : Ape, Beast & Crab * 🌊 Composer un **petit flow débutant** à reproduire chez toi Accessible, sans impact et 100 % au poids du corps. *** ### **🧘‍♂️ À apporter** * Tenue confortable * Bouteille d’eau * Curiosité et bonne humeur ! Merci d’arriver **10 minutes en avance**. En cas de blessure ou de limitation, préviens simplement avant le cours. *** ### **👋 À propos du coach** **Stephan — The Happy Body Brussels** Coach certifié en mouvement, enseignant le Qigong, l’Animal Flow et le fitness sénior à Bruxelles. 👉 [www.thehappybody.be](https://www.thehappybody.be/) 📸 [instagram.com/thehappybody.be](https://www.instagram.com/thehappybody.be)

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.