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Frequently Asked Questions
Yes! Check out shambhala events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the shambhala events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find shambhala events near your location here. Connect with your local community and discover events within your area.
Shambhala Events Today
Join in-person Shambhala events happening right now
Access Bars or Reiki at the Commons Hub (30min or 1h session)
**Experience Deep Relaxation & Mental Clarity with Access Bars®**
Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease.
**Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease.
Your Session
️ Duration: 30min or 60min in total
In-Person Only – Feel the full benefits in a calm and welcoming space.
Investment in Your Well-being:
30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT)
60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT)
Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨
Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB)
If you are interested in a session in another time slot, send me a private message and we can book it.
**About Your Host:**
This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner.
Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com)
https://livingbloom.life
Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)
SERENDIP Seasons: Spring Renewal
Every season carries its own quiet invitation - a moment to pause, to reconnect, and to rediscover what helps us feel well.
At SERENDIP, we’ve always believed that wellbeing is not a destination, but a series of small, meaningful encounters. A spark of serendipity. A shift in perspective. A ritual that brings you back to yourself.
Today, we’re delighted to introduce SERENDIP Seasons - our new quarterly celebration of that journey. **The very first edition, Spring Renewal, will take place on April 9th and 10th.**
Over two days, we open our community to inspiration, science-based insights, sensory experiences, and the simple joy of gathering.
Each edition reflects the rhythm of the season - from spring’s renewal to winter’s glow - and brings together online micro-sessions, studio offerings, special moments, and our signature Wellbeing Apero.
It’s an invitation to discover something new, reconnect with what nourishes you, and step into the next season with intention.
**Welcome to SERENDIP Seasons – Spring Renewal**
Thursday, April 9th and Friday, April 10th
A 2-day event that you can join from our home, office chair, or chez nous.
Benefit from our:
* **Special promotional rewards** and surprises provided to you throughout the 2-days *(and keep an eye on your inbox to discover more)*
* Offer a **Gift of Renewal** to a friend - limited-edition gift certificates accompanied with a special herbal tea (when purchased or picked-up on-site)
Join on-site or from your home or office chair - including our **\*NEW\* SERENDIP Sparks:** short, energizing on-line moments for daily wellbeing\*\*,\*\* our Wellbeing Apéro, and our **Nocturne Shopping moments.**
**Thursday, April 9th**
Treatments available from 10am to 8pm (Spa)
9am: The ***[3W’s and other micro-habits for thriving at work](http://cl.hirefrederick.com/ls/click?upn=u001.Q1lf5EIQA6nCHEhfZxq6qgnSMPyxWyfAZNXDuSmQRBHpod4rZwC-2FLf30dOE-2FGa-2BT4IyuBZqGrWbYNaZVq1ZEwP0GI7eJUK9nTnW32WKRuxpuXgmVoO-2B-2B6ebT-2FdTmK0G-2Ff2ljzCAneWz2TmsiEQIGokPIE8Y1SU2Hp9kPVnjprShtUhbyFRMhOfJh7DqsPfmLiW5XWPKisZNfZ9tDQZCPd-2BE1d-2FkQzPnIYgD2hTCIk2i-2FLPmcrlSZmZTJmcECA5s384TYNKNG2U5AvKspe6NqpVCZqCuA3iyN4u4Idzdl0-2BpLI1yF8q3TNAjFvtA7YtgXqpkwJSs-2BdYubQSolL8A0Qg-3D-3D37n-_vYFhMirxZT-2FCj-2BGpuSpsoPCpnWZJYJy-2FPY9uNa3wPReOqaCEInSKYsjad-2BXEBOBYdUiT1QMQDWb0PxxCGFokoX5UY-2FECiAT2GOeq0vVyBenwnB1d52L0ijgbX1fpTPTNfht84-2BJBWG9jr4kgtNj2ve1JMMIzbJthyDqDOFE97OylUwqCujfqxnqngllthK3MsdGlHAVgsCiws9scxjD3erUkPZwifHa0vdXPu53ZpCHi1BiH1ngJGh7smLJ9h-2FfGWARnAk7JqiD0DA5i9DBBEdL7ZOpid-2BXg8NswndLlUO8-3D)*** (15min, zoom)
9.30am: Power Yoga (Studio)
12noon: ***[Ideas for wellbeing rituals for your team](http://cl.hirefrederick.com/ls/click?upn=u001.Q1lf5EIQA6nCHEhfZxq6qgnSMPyxWyfAZNXDuSmQRBHpod4rZwC-2FLf30dOE-2FGa-2BT4IyuBZqGrWbYNaZVq1ZEwP0GI7eJUK9nTnW32WKRuxpuXgmVoO-2B-2B6ebT-2FdTmK0G-2Ff2ljzCAneWz2TmsiEQIGokPIE8Y1SU2Hp9kPVnjprShtUhbyFRMhOfJh7DqsPfmLiW5XWPKisZNfZ9tDQZCPd-2BE1d-2FkQzPnIYgD2hTCIk2i-2FLPmcrlSZmZTJmcECA5s384TYNKNG2U5AvKspe6NqpVCZqCuA3iyN4u4Idzdl0-2BpLI1yF8q3TNAjFvtA7YtgXqpkwJSs-2BdYubQSolL8A0Qg-3D-3DSx8a_vYFhMirxZT-2FCj-2BGpuSpsoPCpnWZJYJy-2FPY9uNa3wPReOqaCEInSKYsjad-2BXEBOBYdUiT1QMQDWb0PxxCGFokoX5UY-2FECiAT2GOeq0vVyBenwnB1d52L0ijgbX1fpTPTNfht84-2BJBWG9jr4kgtNj2vbBs34USiksdiT6eXeFDCk9EmRbdLnAe0p0DhT1LDZ-2BrpUj8kZk-2FdYOLBZkhtj63GuDz4fA9-2FJsFVtU0alfkHd4pxwzYpgSzMu96JrIoGNlLcUUtqA43KtHtt5sp541J0QkEnpRfdZeuqfnkViPm6O0-3D)*** (15min, zoom)
12.30pm: Pilates Barre Fusion (Studio)
5pm: ***[A glimpse into our Chief Wellbeing Officer offering](http://cl.hirefrederick.com/ls/click?upn=u001.Q1lf5EIQA6nCHEhfZxq6qgnSMPyxWyfAZNXDuSmQRBHpod4rZwC-2FLf30dOE-2FGa-2BT4IyuBZqGrWbYNaZVq1ZEwP0GI7eJUK9nTnW32WKRuxpuXgmVoO-2B-2B6ebT-2FdTmK0G-2Ff2ljzCAneWz2TmsiEQIGokPIE8Y1SU2Hp9kPVnjprShtUhbyFRMhOfJh7DqsPfmLiW5XWPKisZNfZ9tDQZCPd-2BE1d-2FkQzPnIYgD2hTCIk2i-2FLPmcrlSZmZTJmcECA5s384TYNKNG2U5AvKspe6NqpVCZqCuA3iyN4u4Idzdl0-2BpLI1yF8q3TNAjFvtA7YtgXqpkwJSs-2BdYubQSolL8A0Qg-3D-3DocD0_vYFhMirxZT-2FCj-2BGpuSpsoPCpnWZJYJy-2FPY9uNa3wPReOqaCEInSKYsjad-2BXEBOBYdUiT1QMQDWb0PxxCGFokoX5UY-2FECiAT2GOeq0vVyBenwnB1d52L0ijgbX1fpTPTNfht84-2BJBWG9jr4kgtNj2vbBRFmecZp-2Fou-2B0V3b3e2m9GaG8VW3lHLjsWMB-2FRfg8mbujTOj9Uaxa7T6dzCBhmXSYF9HwNq-2B7CFOoeIv-2Fasd29jEL9iyWMs7wCMfKYScH4oOiBYzkIqb3-2BmhGL5FvKw8M1q3oZWR8rRo045DF4RNk-3D)*** (15min, zoom)
6:00pm: Vinyasa Yoga (Studio)
6pm to 8pm: **NOCTURNE Shopping** (from your home)
\- discover exclusive offers and thoughtful surprises\, including special conditions on our series\, passes\, and gift cards\.
**Friday, April 10th**
Treatments available from 10am to 8pm (Spa)
7.30am: Pilates (Studio)
12.00pm: Strength & Flow (Studio)
4.45pm: Prenatal Yoga (Studio)
6:30pm: **Wellbeing Apéro** (Studio)
6pm to 8pm: **NOCTURNE Candlelight Shopping** (in our Store)
\- discover exclusive offers and thoughtful surprises\, including special conditions on our series\, passes\, and gift cards\.
Register for the individual sessions here: [SERENDIP Sparks — SERENDIP Spa & Wellbeing](https://www.serendipspa.com/special-events/serendip-sparks)
🏋️♀️ Thursday After-Work fitness workout F45 x Sunday Vacations
Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work.
**Why join?**
* **Community vibe:** Friendly, social, in English.
* **All levels welcome:** Coaches demo every move with **easier/harder options**.
* **Time-smart:** 45 minutes, full-body, high energy, great music.
* **Accountability:** Come with the group, leave with endorphins.
**What we’ll do**
1. Quick intro & warm-up
2. **F45 functional circuits** (intervals that mix strength + cardio)
3. Team finisher & cool down
4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉)
**Good to know**
* **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in)
* **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein
* **Bring:** Clean trainers, towel, water bottle
* **Fitness level:** Beginner to advanced (scalable stations)
* **Capacity:** Limited spots — **RSVP required**
* **Price:** Free weekly tryout
**Who this is for**
* New in Brussels and want a **friendly fitness + social** routine
* Busy professional looking for a **structured, coached** workout
* Sunday Vacations regulars who want to stay fit for hikes & trips
**About F45**
F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere.
See you on the floor at 6:30! 💪🏽✨
By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)
Bowling night at Crosly
Join us bowling and drinks at Crosly Bowling. We'll kick off the night with a few rounds of bowling on one of their 25 lanes, offering both classic and disco-themed experiences. Whether you're a seasoned bowler or a first-timer, it's all about fun and making friends.
It's the perfect opportunity to unwind, socialize, and take an evening drink with other people.
The cost of the event is **9 euro**, which includes one game + shoes rental. This will be paid at the event, with cash or bank app.
Any additional game, drink or snack will be at personal expenses.
ORGANISATIONAL FEES: **5 euro** to pay before the event with the payment link (please check the comments). It is important to do it, in order to secure your spot for the event.
Please note that for respect of the participants, we are asking to be **on time** to the event. People that arrive late might not be able to play.
**Additional Information:**
- Crosly Bowling is located just 500 meters from Brussels Central Station, making it easily accessible by public transport.
- Feel free to invite friends or colleagues; the more, the merrier!
We look forward to seeing you there for an evening of fun, relaxation, and spectacular views!
Block 26
Thursday **9th of April!**
CLUB 51
Rue de la Madeleine 51, 1000 Brussels
**Use our promo code DAO_BXL26 to get 20% off!**
**Get your ticket [here](https://luma.com/block26)**
**Following last year's Block 25 sold-out success, Block 26 is about to get minted!**
Get ready for the second annual event designed for connection, celebration, and growth! Block 26 brings together the founders, developers, investors, and leaders of the Belgian blockchain ecosystem.
[Check out last year's aftermovie!](https://www.youtube.com/watch?v=_1lx5nL-10I)
An exclusive evening where the Web3 community meets to exchange insights and celebrate progress. We'll raise a glass to the past year's accomplishments and set the tone for deeper relationships and future growth.
**What to Expect:**
**🥂 Drinks & Bites:** Let’s celebrate in style!
**👗 Dress Code:** Geek Chic – look sharp but stay comfortable!
**🎚️ Music & Good Vibes:** Immerse yourself in a sophisticated atmosphere followed by a live DJ
**🌐 Unparalleled Networking:** Connect directly with various blockchain communities
**💡 Community Reps & Sponsors:** Meet the community founders and key sponsors
🏆 **Kastaar Awards:** Reward for people and projects that stood out last year
**Coming with a group (6+ people)?** Get in touch to enquire about a VIP table
**Don't miss out! [Grab your ticket](https://luma.com/block26)**
**Participating Communities:**
* Blockchain4Belgium
* Blockchain for Europe
* Commons Hub Brussels
* Cryptosquare
* DAO Brussels
* ETH Belgium
* Furt’Her
* Howest
* ICP
* OffChain
* WAIB
* Walchain
* 0x32
**Sponsors:**
* Crypto Kastaar
**Would you like to support or sponsor the event? Get in touch with the organizers.**
**[Let's go!](https://luma.com/block26) Don't forget our promo code DAO_BXL26 to have 20% off!**
Salsa, Bachata, Lindy Hop, Forró, African Dance Classes/Cours
EN (FR en bas):
We're still accepting people in our classes. Join us!
-step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html)
-step 2: Show up!
Schedule:
[Monday to Thursday](https://www.danceproject.be/classes.html#schedule)
Fees :
[All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees)
Locations:
-Rue Brialmont 7, Brussels
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1:
From base to the dancefloor!
When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base.
Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró!
Our group is very welcoming and looking forward to meet new dancers!
Salsa, Bachata, Lindy Hop, Forró Roots I - 2:
Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go!
[https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers)
Salsa, Forró Roots II - 3:
Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back!
[https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates)
More info:
-Web: [https://www.danceproject.be](https://www.danceproject.be)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
\-\-\-\-\-
FR:
Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous !
-1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html)
-2ème pas : Vient danser !
Horaire :
[lundi à jeudi](https://www.danceproject.be/cours.html#horaire)
Les prix :
[Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix)
Endroits :
-Rue Brialmont 7, Bruxelles
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1 :
De la base à la piste de danse !
Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base.
C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró !
Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs !
Salsa, Bachata, Lindy Hop, Forró Roots I - 2 :
Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y!
[https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities)
Salsa, Forró Roots II - 3 :
Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi !
[https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires)
Plus d’info:
-Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
Shambhala Events This Week
Discover what is happening in the next few days
Deep Thought
# Deep Thought series
> with Andreea Petre-Goncalves
**Ideas / Conversations \| Sat 11th Apr \| 3\-5 pm**
Join us for a hopeful conversation with Andreea
\* Stay tuned, more details coming soon \*
In the Deep Thought series, Andreea offers opportunities to interrogate our ideas of what is normal and desirable in society. Together we walk towards the mindset shifts that are needed to protect our planet, make the world safe and ensure lives and dignity and meaning for all. Deep Thought is a space for courage and authenticity, with no stone left unturned. We build trust, encourage each other and take action together.
What happens to trust in a transactional world? What does a selfish society do for our happiness? What does meaningful work mean in an era of precarity, automation and uncertainty? What is society for? Join us for our monthly conversations.
**Open to everyone**
Family Constellations Circle in Brussels - February (half day format)
This is an open Circle for anyone and open to constellate on any subject. It's a good way to get started if you've been wanting to see what Constellations is all about. We will start with some bodywork exercises and then there will be time for three Constellations on any topic.
A Constellation is a means for accessing the timeless map you hold within, linking the past to the present and the present to the future. It's a tool to find the origin of the problems we face today such as repeated patterns, blockages, relationship difficulties or health concerns, to name a few, and has the power to reveal hidden dynamics not visible to the normal eye. Then a healing exchange takes place and steps are taken to free you from the past and put you on a road to freedom, understanding and authenticity for your future.
There are two ways to participate, either as a participant or Space Holder in the Circle or to bring a topic to constellate as an Issue Holder, which is limited to three places. Although one person will bring a subject to constellate, everyone participates. A Constellation is a Healing Circle for all who attend.
Price for Space Holders: 50 Euros (12 spots)
Price for Issue Holders: 165 Euros (3 spots)
Date: Sunday, April 12th
Time: 3:00 to 7:00 pm
Location: Shanti Home: Rue Darwin 8, Brussels 1190 (Forest)
\*There are three spots available for Constellations. You must have attended a Circle as a Space Holder before constellating an issue.
\*Spots are limited for both roles to ensure enough space in the room, although the room is very spacious.
*Modified price for students or if you are unemployed. Write me if this is your case.*
Payment must be made beforehand. You can register either to the following account or pay by credit card or PayPal by following the link to the website.
Register here: https://www.gettotheorigin.com/brussels-events
For bank transfer instead, email Meghan.
Contact: Meghan +32 468 455 273
meghan@gettotheorigin.com
www.gettotheorigin.com
Bluebelles: Halle Forest Beersel – St-Gen.-Rode (24 km) - Brussels
This week we will walk through ***the Halle forest*** ([www.hallerbos.be/en/](http://www.hallerbos.be/en/)) and enjoy the ***blossoming bluebells*** (who are only blossoming 3 weeks a year) and watch the spectacle of ***blue carpets in the forest***.
As starting point I choose ***“Beersel” with its beautiful castle*** ([http://en.visitbeersel.be](http://en.visitbeersel.be/) ). From there we will continue our route to Dworp where we will have lunch somewhere before entering the ***“Halle Forest” to see the bluebells***.
Afterwards we hike to Sint-Genesius-Rode where we can have a coffee/drink in ***the local pub “Onze Parochie”*** and where you have the possibility to take the ***train back to Brussels***.
For those who are ***not tired*** we will ***continue our road to Watermael-Boitfort*** passing trough the “Soignies Forest” and end our hike with a ***drink in in the local pub “Le Club”*** at Place Wiener before taking the tram home.
***Don't forget to pay Maikel a drink :-)***
We will walk both ***on paved and unpaved roads***. I’ve ***never walked this road before*** so it’s possible that there are some mistakes in the planning.
***●●Meeting point***
We meet ***at 09h30 in front of the Delhaize “Shop & Go” inside the Schuman train station***". The train (S5 3379 - direction Halle) leaves from ***platform 4 at 09h48.*** We will arrive at our destination at ***Beersel at 10h15*** and start our hike.
***●● Train tickets***
***\- single ticket Brussels to Beersel \(2\,60 € weekend / 2\,60 € with train card\+\)***
***\- single ticket Sint\-Genesius\-Rode to Brussels \(2\,90 € weekend / 2\,60 € with train card\+\)***
***●● Trains back to Brussels***
There are ***2 trains every hour*** from Sint-Genesius-Rode to Brussels at ***XX:07 and XX:26***
**Last Train = 23h00**
***●● Specifics***
distance: \~ 24 km / \~ 34 km
elevation gain: \~ 355 m / \~ 394 m
net walking time: \~ 5h00 / \~ 7h00
***level: easy – open to everyone***
***In the unlikely case of too bad weather we may cancel a hike even few hours before the event. If this must happen we will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the ([http://meetup.com/](http://meetup.com/)) website and/or your emails.***
●● ***What to bring***
\- warm comfortable hiking clothes – ***waterproof hiking shoes***
\- extra socks to change \+ compeed for blisters
\- enough water \(min 2 l\) and food for lunch/breaks
\- sun protection oil\, a hat and sunglasses OR a raincoat
(please consult the weather forecast on [www.meteo.be](http://www.meteo.be/))
**\- some money to pay Maikel a drink ;\-\)**
●● ***Basic rules***
Please RSVP only if you ***really intend to come***. And if your plans change ***update your RSVP latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel at the last day or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. Yes RSVP - but not Wait Listed).
**●● *Acknowledgement of member responsibility and release of liability***
**By signing up for this event you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.**
Functional Vinyasa Flow
Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice.
This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility.
All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice.
Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented).
\- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\.
If you live in 1190 Forest, your first session with me is for free.
Please carefully read the instructions before booking your class:
\- This is not a standard yoga studio\, but a private venue
\- Changing corner is available
\- Online Registration for each class is mandatory because of the limited participants per class
\- Payment with registration or cash on the spot
\- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot
\- Herbal tea and positive vibes
Style: Functional Vinyasa Yoga Flow
I’m so excited to practice with you,
X
Weekly Bachata classes @Albert Hall - New session for beginners
Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! 💃🕺
We have just started a new session where everyone can learn at their own pace. Come with or without a partner.
After the beginner's class, there are more advanced classes, followed by a free dance party for students. 🎉
A nice venue and a warm atmosphere—don't miss this opportunity!
🔥 PROGRAM 🔥
7:00 p.m. → Bachata Beginner NEW (Room 1)
7:00 p.m. → Bachata Advanced (Room 2)
8:00 p.m. → Bachata Beginner II (Room 1)
9:00 p.m. → Bachata Intermediate (Room 1)
💥 10:00 p.m. → Bachata Social Party with DJ Felito on the decks for a wild night of dancing! 🎶
🍍 Fresh fruit buffet provided to recharge your batteries between dances!
📍 Location:
Albert Hall
651 chaussée de Wavre
1040 Brussels
💸 Prices:
1 class: €15
10-class pass: €120
20-class pass: €210
Dance party only: €10 (cash)
👉 Registration on site
Yin Yoga Nidra
Unwind & relax with an amazing combination of Yin Yoga and Yoga Nidra.
**Yin Yoga** encourages flexibility and mobility and is suitable for ALL levels. It’s a passive but deep practice with long-held and gentle stretches of the connective tissue. Yin Yoga opens the body on a deeper level . It also prepares you for ultimate deep relaxation.
**Yoga Nidra** means *yogic sleep*. This practice invites you to stay awake and alert while in Savasana. In this state we strengthen our intuition coming from the unconscious mind. As the mind becomes withdrawn and one-pointed, consciousness is maintained. The physical, mental and emotional relaxation creates space for insights and healing. The only thing you need to do is to listen to the instructions during the whole practice without falling asleep 😊.
In the Raja Yoga Sutras (1:38), Rishi Patanjali states: *"SvapnaNidrajnanalambanam va”* meaning “The mind can be made steady by giving it knowledge of dream and sleep for support.”
Each session will enhance a specific topic.
Each session includes:
· Yin Yoga practice 60min
· Yoga Nidra practice 45min
· Cozy moments with herbal tea, healthy vegan snack on the go 15min
On the spot available: yoga mats, bolsters, blocks, lavender eye pillows, blankets.
Garden visit #1: Meise Plantentuin.
**Let us simply meet and spend some relaxed time together**.
This is a very simple gathering:
We meet, have a drink, visit the garden, chat, and get to know each other with other members of the **Happy Body community**.
Shambhala Events Near You
Connect with your local Shambhala community
🌿 EFT Tapping Workshop: Reduce Stress & Restore Balance
**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner**
Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance.
In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Humanist Program
The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event.
We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be.
Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk.
Going forward our meetings will be hybrid. You can meet us in-person or attend online
Join Zoom Meeting
[https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1)
Meeting ID: 878 3656 4953
Passcode: 760812
One tap mobile
+19292056099,,87836564953#,,,,\*760812# US (New York)
+13017158592,,87836564953#,,,,\*760812# US (Washington DC)
The formal presentation will start at noon
Center for New Life Spring Open House
Join us for an afternoon of peace, relaxation, & healing.
This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions.
We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more!
Time slots will be available first come, first serve.
Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com]
We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm!
This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer.
Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family.
Mini Service Offerings:
Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations
Caitlynn: Energy Healing & Channeled Card Messages
Ellen: Vibrational Sound Healing
Team Member: Healing Infrared Dome Sauna
Group Room Talks/Demos:
Session 1 \| Intro to Center & Practitioners with Ammatara
Session 2 \| Soulbits Circle with Caitlynn
Session 3 \| Alternative Medicine with Dr\. Carlos
Session 3 \| Group Sound Healing with Ellen
Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara
Session 5 \| Frequency Shifting with Dr\. Ryan Brown
Hosted by The Center for New Life Practitioners
6797 N. High Street Suite 333
Worthington Ohio 43085
\*Entrance up the orange ramp to right of building and to 3rd floor\*
5th annual Earth Day Celebration! And Native Plant Sale- Pataskala
5th annual Earth Day Celebration!
This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm.
This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS!
Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062
Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.




















