Travel Tips

**Enjoy the outdoors? Like having fun and meeting new people of all ages? Then come to the annual Ski Dance weekend held in the Laurel Highlands region of western Pennsylvania. SkiDance is a volunteer-led activity sponsored by Sierra Club Potomac Region Outings (SCPRO).** **Not sure how to cross country ski - no worries, free ski instruction is provided for beginners! Do you have two left feet and are not sure how to folk dance? Not a problem - we have two fabulous callers Janine Smith (contras) and Tom Spilsbury (English) leading our dances and they will have you moving to the music provided by the incredible Dave Wiesler and Mat Clark. Lots of fun and prices range from approximately $150 to $575 depending on your accommodations. For more information and registration forms go to [https://www.skidance.org](https://www.skidance.org) or contact the trip leader, Bob Mathis at 240-858-9341 or email [rjmathis62@gmail.com](mailto:rjmathis62@gmail.com) or Jody Blatt, the registrar at [jodyblatt@hotmail.com](mailto:jodyblatt@hotmail.com)** For more information and **registration forms** go to **https://www.skidance.org** or contact the trip leader, Bob Mathis at 240-858-9341 or email rjmathis62@gmail.com or Jody Blatt, the registrar at jodyblatt@hotmail.com You must complete an application in order to confirm attendance at Ski Dance. Applications can be downloaded from [www.skidance.org](http://www.skidance.org/).

Presidents Walking Tour of Historic Alexandria, Virginia, Monday, Feb. 16! Take a stroll around Alexandria’s cultural & historic core, with a focus on the U.S. Presidents who've had a mark on the place. These include, most prominently, Washington and Lincoln, but many others as well. Take in the GW parade, perhaps, then walk in Washington's footsteps. Old Town drips with an astonishing dense array of famous persons and historical events, and eye-catching architecture. Immerse yourself in one of America’s most fascinating locales. Meet at the Lyceum, 201 S Washington St, Alexandria, VA 22314 Fee: Prices start at $22. About 2 hours in length. Pre-register and Pre-pay at-- Eventbrite: [https://www.eventbrite.com/e/presidents-day-tour-of-historic-alexandria-virginia-monday-feb-16-tickets-1982938054099?aff=oddtdtcreator](https://www.eventbrite.com/e/presidents-day-tour-of-historic-alexandria-virginia-monday-feb-16-tickets-1982938054099?aff=oddtdtcreator) Or PayPal, sending $22 to: [paypal.me/EMoser460](http://paypal.me/EMoser460) Or pay $22 in cash at the start of the tour. Fun itinerary will select from: • Hometown of Presidents, Generals, Admirals, Musicians, Educators • Schools founded by George and Martha • The noted architects behind its stunning architecture • Locale of a famous Confederate, and Union Army, sculptor • The worst peacetime accident in Navy history • How the town started a world war • Locale of the biggest slave escape in U.S. history • Historic churches and cemeteries from revolutionary days • George and Martha’s home away from Mt. Vernon • Civil rights sit-downs and Underground rails • The site of the first six Presidential inaugural balls • The nation’s narrowest houses • Where the Constitution and the Declaration of Independence were hatched • The first fatalities of the Civil War • The ghostly Mysterious Stranger • World-famous "Captain's Row" • The floating mansion • An in-town Civil War battle • A presidential fistfight • The Curse of the Black Cat • The family that got Pierre L'Enfant fired • Graves of the Civil War and the "Second American Revolution" • The horrific attack on a Revolutionary War hero And more! Your guide is a former “Tonight Show” writer, an ex-Presidential speechwriter, & author of the new adventure novel rooted in Alexandria's rich history, The Old Town Horror-- [https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic/dp/B0BW2WR85N/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=](https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic/dp/B0BW2WR85N/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=) And this book on D.C.’s history, The White House’s Unruly Neighborhood: Crime, Scandal & Intrigue in the History of Lafayette Square: [https://www.amazon.com/White-Houses-Unruly-Neighborhood-Lafayette/dp/1476674868/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1555118270&sr=1-1-catcorr](https://www.amazon.com/White-Houses-Unruly-Neighborhood-Lafayette/dp/1476674868/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1555118270&sr=1-1-catcorr) And a book of fun essays on U.S. history & culture: [https://www.amazon.com/Patriots-America-Things-American-Should/dp/1596525495](https://www.amazon.com/Patriots-America-Things-American-Should/dp/1596525495) Also a book on the history of Congress: [https://www.youtube.com/watch?v=nvJoCU6LsCM](https://www.youtube.com/watch?v=nvJoCU6LsCM) And his latest, a spy thriller set in Georgetown: [https://www.amazon.com/Femme-Fatalit](https://www.amazon.com/Femme-Fatalit)é-Lizzy-Thorne-Novel-ebook/dp/B0F4945MR5 The Guide's tours are rated 5 stars on TripAdvisor!: [https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html](https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html) Think history’s dull? Think again! Lots of free street parking on the side streets south of King St. Nearest metro stop is King St., with a free trolley bus from there. Take with a lovely, informative walk through America's most historic town.

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

**Every Tuesday, Wednesday, and Thursday, 7:00pm-7:30pm** Join us for a calming **guided evening meditation** designed to help you **release stress**, **quiet the mind**, and **restore inner peace**, even if you’ve never meditated before. * **Time:** 7:00–7:30 PM * **Format:** Gentle guidance + quiet time + peaceful reflection * **Perfect for:** Beginners and experienced meditators * **What to bring:** Just yourself **Come as you are. Leave feeling lighter.** * **Reserve your spot** (recommended) * **Free Event - Donations Appreciated** * **Bring a friend. First-timers welcome!** * **Arrive early to settle in. Doors open at 6:30 PM.**

**A deliciously grounding 1-hour workshop that turns chocolate into a calming and quieting experience for your mind and body.** Instead of rushing through a treat, you’ll learn how to slow down, engage your senses, and savor the moment. Through a guided sensory meditation, you’ll experience chocolate in a whole new way, tuning into the subtle shifts and offering a gentle reset for your nervous system. There will be a variety of chocolates to choose from and you will discover how a single bite can become a grounding ritual of presence and pleasure. The sweetness will continue after the workshop ends, as you'll be invited to take some chocolate home to enjoy later...a simple reminder to slow down and relish life’s moments. **Investment: $20 \| EARLY BIRD SPECIAL: $15 \(register by 2/6\)** *Registration deadline is Wed 2/11* Led by Mojgan Pourmand, Psy.D., Licensed Clinical Psychologist

Come on out and celebrate our first luncheon of the year with a post Valentine lunch with your travel friends. It's ok to wear your favorite RED. Check out the extensive menu here: [Our Menu | Lazy Dog Restaurants](https://orders.lazydogrestaurants.com/menu?_gl=1*10uhl75*_gcl_au*MTQxMDkzMzc1MC4xNzY4NTA3MjUz) There's plenty of free parking: 11963 Fair Oaks Mall, Fairfax, VA 22033 Open · Closes midnight · [More hours & services]() [(703) 791-1032](tel:7037911032)

• What we'll do Learn how to take great pictures BEFORE you go on that expensive trip! And we will teach you how to use your camera IN THE FIELD, not in a classroom! Join our standard Monuments and Memorials workshop, offered Wednesdays and Saturdays, in which the instructor takes you to some of DC’s most popular attractions: White House, Lafayette Park, the Einstein, Lincoln, Korea, and Vietnam Three Servicemen Memorials, and finally to Union Station, where you learn to make all the moving people DISAPPEAR! Remember, it was Confucius who said: "I hear and I forget. I see and I remember. I do, and I understand." At Washington Photo Safari, we help you "do " and understand! That is why our motto is "See. Click. Learn." This $71 Safari (a 20% discount from the regular $89 price) begins with a 45-minute travel photography orientation, giving you basic tips in composition, F-stops and shutter speeds, portraiture, and interior photography. While you are taking pictures, you receive hands-on guidance on how to make those images even better! Advanced and smartphone photographers will appreciate the instructor’s extensive knowledge of the best camera angles in DC. This is suggested as a preliminary course before taking special safaris. Open to any photographers at any skill level with any camera, phone, or tablet. Transportation from site to site is provided by the instructor. • What to bring camera and all lenses • Important to know travel, architectural, portrait and street photography techniques

Join us at Carpool in Arlington Friday (the 13th!) for food, drinks, and games (pool, darts, and pinball machines). It is also Schiller's birthday celebration! Metro: Ballston Parking: limited street, or nearby garages

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Hey all! Let's meet at the new sports bar, [Thirsty's Pub](https://www.thirstyscolumbus.com/italianvillage) , located in Italian Village on 4th Street! You'll be able to find us at a table with CAC flyers. **Adress**: 944 N 4th St, Columbus, OH 43201

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Sunday Lunch at Little Grand. Something for everyone at their Eatery. Enjoy a variety of culinary delights from Vietnamese and Italian to Cuban and Korean cuisines satisfying any craving. The market also boast two bars, serving craft cocktails & local brews.

# **Band: Old Possum's Menagerie; Caller: Richard Ades** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Early-bird coffee and conversation at [Cup O Joe Coffee House](https://www.cupojoe.com/)!

Thursdays just got smarter (and sassier). 🧠🍻 Join us at TownHall Short North for Trivia Night with Marquis—where the questions are fun, the competition is friendly, and the vibes are immaculate. Grab your crew, sip something good, and prove you know random facts you absolutely shouldn’t.