sharing your life stories

**Join us for the launch of ‘Drag On Show’ - a new Drag Life Drawing experience curated by Le Fil** Get ready for an immersive, artistic experience with **Drag On Show**. This is a Drag Life Drawing session hosted by artist and drag performer **Le Fil from RuPaul’s Drag Race UK**. Drag On Show invites you to experience the art of Drag in a new way – where drag meets fine art. Hosted in the stunning gallery of **art’otel London Hoxton**, you will be surrounded by artistic inspiration as you create your own art pieces. Whether you’re an artist, a newbie or just love drag culture, this event allows you to unleash your creativity - capturing iconic looks, drag transformations, glamour and poise - where you can witness drag as a living sculpture. Don’t worry if you’ve not drawn before, grab a pencil, order your favourite drinks and enjoy the artistic vibes. For this launch of Drag On Show on **Wednesday 22nd April**, Le Fil will be your host, guide and model. There will also be time for a Meet & Greet photo opportunity after the session. \-\-\- Venue: art’otel London Hoxton, 1-3 Rivington Street, Hoxton / Old Street / Shoreditch Date: April 22 2026 Doors: 6:30pm Drawing session: 7-9pm with a short interval halfway Sip, review and social: 9pm – late Materials provided, but feel free to bring your own for a more personal experience. **\*\*\*BOOK TICKETS ON EVENTBRITE: https://www.eventbrite.co.uk/e/drag-on-show-drag-life-drawing-by-le-fil-tickets-1985920364269?aff=oddtdtcreator&keep_tld=true** *Confirming on MeetUp Guestlist does not guarantee your spot, please purchase your ticket via the Eventbrite link above.* **Follow us on Instagram @draglifedrawing** **Join our mailing list to stay up to date on news and upcoming events: https://mailchi.mp/2474db63b38b/join-drag-on-show**

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** **Welcome to Socialite Connections – Business Networking: BioTech Startups, Investors, Innovators, Professionals** Join us for an exciting evening designed to connect with people in **BioTech Startups, Investors, Innovators, Professionals**. Prepare to dive into the cutting-edge world of biotechnology innovation at the most anticipated event of scientific minds and entrepreneurial spirits! This event is a transformative experience that will reshape the future of healthcare, sustainability, and technological advancement. **Ticket & Entry: Here is the payment link: https://fatso.ma/3AOM** **We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. **The Anthologist -** Located in the heart of the City, on Gresham Street by Bank station, The Anthologist is a gorgeous bar & restaurant with a cosy outside seating area. We are ready to welcome you with delicious travel inspired dishes, gorgeous spritzes & bubbly. **Event Schedule** **18:00 – 21:00 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other. **19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late) **19:30pm \- 21:00 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished. **Why Attend?** Socialite Connections is connecting the future of Innovation with **Biotech Professionals.** Connect with industry leaders who are literally designing tomorrow's medical and technological solutions. Discover breakthrough innovations that have the potential to solve global challenges Gain direct access to potential investors and strategic partners Learn from real-world success stories and cutting-edge research Position yourself at the forefront of biotechnological advancement **One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late) **Who Should Attend** This event is the perfect opportunity to network, gain insights into the latest technological trends, and forge valuable partnerships. **Visionary Startup Founders, Pioneering Investors, Research Professionals,** **Technology Innovators, Healthcare Entrepreneurs, Fintech innovators, Startup founders, tech entrepreneurs, Digital innovators, Tech start-ups, Investors in the tech space, IT and Technology Professionals, Cybersecurity Experts, IT Managers and Leaders, Software Developers, Working Professionals.** **Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other. **Ticket & Entry: Here is the payment link:** https://fatso.ma/3AOM You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. Register now to secure your spot and be part of this transformative networking experience! **Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.** **Refund policy: There is no refund at this event..**

**What we are about:** Life drawing sessions every Wednesday 7.30pm-9.30pm This class is for all drawing levels, aiming to improve your own drawing style and learning about drawing the human form and anatomy in a relaxed and friendly environment. The class invites you to study guided or untutored with professional models in a variety of different poses. Usually we begin with a series of short poses and warm up exercises from 1min to 5mins. Followed by longer studies of 10, 15 and 20mins. We have a small break and the we’ll continue with a 25 min pose and concluding with a 20 minute pose. A different model each week All levels welcome Guidance given/optional Drawing materials and paper provided and included in the price. We are a friendly, welcoming, sociable group. Price: Drop-in, single session £15 - weekly sessions art materials and paper provided You can pay by cash or use this pay pal link : // [paypal.me/CreativeLifeDrawing](http://paypal.me?CreativeLifeDrawing) please choose - pay friends and family members If you like to secure your spot you can pay via this meet-up site but they will add some additional fees. CreativeLifeDrawing [J_wolfmail@yahoo.com](mailto:J_wolfmail@yahoo.com) Jennifer Wolf

Meet from 6pm, to start writing at 6.30, for 1 hour. We will be sitting on the side away from the river (turn left when you enter), by the big windows overlooking the bridge. The venue has a bar (but not food) and kindly asks that everyone buys a drink in return for using the space. It has free wifi and there are a few plug sockets but they're limited so best to come fully charged. There are a number of station within 10 minutes walk: Mansion House, Blackfriars, St. Pauls, Bank, Cannon St. *** Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com/)

We are really excited to welcome you into the studio for our weekly drop in life drawing sessions! As with all our drop in classes- expect professional tutors and models in an inspiring and unique space. With poses from 30 seconds to one hour- there is something for everyone. This is a general life drawing class with tuition for beginners and advice for those who are more experienced, all designed to encourage you to develop your own style and approach. Easels and drawing boards provided Materials available to buy, or bring your own- Paper 20p per sheet, charcoal 25p per stick Wednesday Studio Every Wednesday 6.30-8.30pm £15 / **£10 students and under 25's** advance tickets or cash/ paypal on the door Venue: The Waterloo Action Centre 14 Baylis Road, London SE1 7AA [BOOK YOUR CLASS HERE](https://www.eventbrite.co.uk/e/wednesday-studio-weekly-drop-in-life-drawing-waterloo-tickets-426730802317) To keep up to date with classes, its helpful for us if you register your interest – email us at info@londondrawing.com

Description: Join us for an enlightening lecture that delves into the intricate web of the past and its potential to cast a long shadow over our present lives. In this thought-provoking session, we will explore the profound ways in which the past can negatively impact our well-being, choices, and personal growth. Throughout history, human lives have been shaped by a multitude of experiences, both positive and negative. These experiences accumulate, leaving imprints on our memories and shaping our beliefs, attitudes, and behaviors. While the past holds valuable lessons and cherished memories, it can also harbor unresolved conflicts, traumas, and limitations that subtly influence our present reality. During this lecture, we will navigate the labyrinth of psychological and emotional baggage that may accumulate over time, inhibiting our personal development and impeding our ability to lead fulfilling lives. By examining the effects of the past on various aspects of our existence, we will gain a deeper understanding of how it can manifest in detrimental ways. Through engaging discussions, case studies, and real-life examples, we will explore the following topics: 1. The Power of Unresolved Trauma: We will delve into the profound impact of unresolved traumatic experiences and how they can subtly shape our thoughts, emotions, and behaviors. By shedding light on the intricate mechanisms behind these effects, we can begin to dismantle their hold on our lives. 2. Inherited Baggage: Examining the intergenerational transmission of pain, beliefs, and patterns of behavior, we will explore how our ancestors' experiences can unconsciously influence our lives. By recognizing and addressing this inherited baggage, we can break free from destructive cycles and chart our own path. 3. Limiting Beliefs and Self-Sabotage: Uncovering the deeply ingrained beliefs and narratives that stem from past experiences, we will explore how they can become self-fulfilling prophecies, stifling our potential and sabotaging our aspirations. By challenging these beliefs, we can reclaim our personal power and reshape our narratives. 4. Breaking Free: Strategies for Healing and Transformation: This segment will offer practical tools and techniques for healing past wounds, releasing emotional burdens, and cultivating resilience. We will explore approaches such as therapy, mindfulness, self-reflection, and forgiveness to facilitate the process of letting go and embracing personal growth. By the end of this lecture, attendees will gain a deeper understanding of the profound influence the past can exert on their lives and how to break free from its negative impact. Armed with newfound knowledge and practical insights, they will be empowered to embark on a transformative journey towards self-discovery, healing, and the creation of a brighter future. Note: This lecture is open to all individuals seeking personal growth and a deeper understanding of the psychological and emotional factors that shape their lives. No prior knowledge or experience is required, only an open mind and a willingness to explore the depths of the past.

Join us at this historic studio under the arches of Hungerford Bridge on the South Bank of the Thames, where the renowned painter and reportage artist Felix Topolski RA worked from 1951 until 1989 for an evening hosted by his grandson Lucian Topolski. If you would like to find out more about Topolski Studio, please visit the website and join the mailing list at [https://www.topolski.org](https://www.topolskistudio.org). Mark Lovelace will lead the drawing, Mark is an artist, with a special interest in drawing, who has been running classes at the Barbican Art Society, and at London Life Drawing, for many years. The studio has easels and all the equipment you might want, including a variety of drawing materials. Sketchbooks with reproductions of work by Felix Topolski are also available to purchase. Lucien will be around after the class to socialise, and you are welcome to bring your own drinks. There is also the Topolski Bar nearby. Mark will explain some approaches to drawing which reflect the artistic concerns of Felix Topolski. Individual feedback is available if desired. Mark can either help you to develop your drawing in similar directions, or he can support you as you pursue your own path. We will have a mixture of pose lengths. Tea, coffee and biscuits are available during the break. We aim to foster a warm atmosphere for a wide variety of skill levels, and to support a vibrant, and welcoming community of artists. **BOOKING TICKETS & DROPPING IN:** £13 Drop-In Tickets, but you can pay less with a [Draw More Pass](https://www.adriandutton.com/copy-of-drawmore-passes) (click on link or see details bellow) The class at the Topolski Studio runs every Wednesday . In Person only. Doors open, 6.30 pm. Life drawing, 7 - 9 pm. Socialising 9 - 9.30 pm. Just drop in, or if you prefer you can book in advance. Buying a ticket means you can simply drop in without needing to worry about paying on the night. Please use the link bellow to book: [https://bookwhen.com/londonlifedrawing_livestream](https://bookwhen.com/londonlifedrawing_livestream) **SCHEDULE & POSE LENGTH:** 6.45 pm, arrival 7.00 pm, We start drawing at 7pm with poses of mixed short and medium length: 15 min pose 5 x 1 min pose 5 min pose 10 min pose 20 min pose 15 min break 20 min pose 25 min pose 9.00pm drawing session ends **DRAW MORE PASS:** If you have a Draw More Pass - HOWEVER OLD - please select that ticket option in Bookwhen - this will give you a free booking confirmation - bring a print out or screen shot of the booking to the session along with your Draw More Pass - if you have any difficulties please call Adrian on 07966925723 **BUYING A DRAW MORE PASS :** The Draw More Pass makes our classes the most affordable in London and it's incredibly versatile. The Pass enables you to drop into our classes in person or online, any time you want to. You don't have to come back every week, instead choose your times and just turn up, they never expire - you can buy a Draw More Pass in any class or via our website: [https://www.adriandutton.com/shop](https://www.adriandutton.com/shop) When you buy a pass online you will receive a PDF, simply screen shot this or print it out and bring it to any session and we will exchange this for a PASS, also, as soon as the transaction is made you will be listed to receive our link emails for online sessions: 5 sessions: £52.50 10 sessions: £100 20 sessions: £190 50 Sessions: £450 **SHARE YOUR WORK** You are invited to share your work on IG, please hashtag #adriandutton_life_drawing so we can re-post and share. For those who do not use IG please email adrianmarkdutton@gmail.com with your photos **THE VENUE** About the venue. **The venue opens at 6.30pm**. It is wheelchair accessible via a ramp to the space. It has been an education and teaching space for many years, as well as housing the archive of the artist. If you would like to take a guided tour of the studio, you can book a place on Eventbrite. https://www.eventbrite.co.uk/o/topolski-studio-64310090343 **TRANSPORT** Tube: Waterloo (Northern, Bakerloo, Jubilee and Waterloo & City lines). Embankment (District and Circle lines). Bus: Routes 1, 26, 59, 68, 76, 139, 168, 172, 176, 188, 243, 341, 521, N1, N68, N171, N343 and X68 stop on Waterloo Bridge. Routes 76, 77, 211, 381, 507 and N381 stop on York Road. We look forward to seeing you!

If you crave depth and genuine connection, join a walking think tank of curious people, topics spark meaningful conversations, and you leave inspired. ## Details [The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Join us for a drink and fun conversation. Connect with friends new and old. We meet at Table 45. See you there 👍

DROP IN'S WELCOME *If you'd like to book in advance, you can purchase tickets [here](http://www.soholifedrawing.com/store/p82/Thursday_Drop-In_Life_Drawing%3A_Both_Sessions.html) . Otherwise please bring cash as we are cash only* £17.00 (cash, £1 surcharge for PayPal/card payments) Soho Life Drawing is a non-profit drawing group in central London that aims to make life drawing affordable and accessible while paying our models a fair wage. We believe that creativity is an essential part of well-being that is often stifled by the demands of busy schedules or fear due to lack of experience. We want to change that. Whether you're a professional, student, or amateur artist you'll find yourself at home at Soho Life Drawing. Located in one of London's most central locations, our drop-in classes provide an easily accessible and nonjudgemental space for you to hone your life drawing skills. We offer a portfolio boosting mix of both short and long poses with new models every week, making us a great fit for professionals and novices alike. Our members come from literally all walks of life, so don't be afraid to drop by if you have no background in art--at Soho Life Drawing, you are guaranteed to find a supportive place to explore your artistic abilities. Here's why you'll love Soho Life Drawing It's a Great Space!--Our sessions are held at one of London's best kept secrets--the historic Quaker Meeting House, which provides an oasis of calm just minutes away from Leicester Square Station. Short and Long Poses!--Our sessions begin with short, gestural poses and move up to a longer sustained pose. Our models are personally vetted professionals, and some of the best in the business. No Need to Bring your own Supplies!--We provide clipboards, and pencils, paper, and rubbers are available on site. Tea and Biscuits!--Yes, that's right. We provide tea and biscuits to keep your energy up during the breaks! Also, quite often homemade cookies! Drop-ins Welcome!--No need to book in advance! So come by and check us out—we look forward to seeing you there! 6:30-7:30 PM Guided Life Drawing 7:30PM-8:30PM: Tea Break + Longer Poses We also host private events. For more information visit www.privateartevents.co.uk

**TICKETS AVAILABLE [HERE](https://www.eventbrite.co.uk/e/collage-narratives-creative-writing-collage-workshop-tickets-1987075806227?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** *Join Elena at her atelier on the Thames for a creative writing collage experience.* Connect with forgotten stories and uncover hidden narratives from within. Explore creative writing through text collage. Cut, rearrange, and transform found words into new narratives, shaping unexpected connections into your own original piece. This hands-on process bypasses the pressure of writing from scratch, opening space for discovery, play, and personal insight. Fragments become portals to echoes of memory, imagination, and new worlds. In this words cloud collage workshop, you’ll be guided through a creative process that combines writing and visual composition. We begin with a short meditation and breathing practice to settle the mind. You’ll then be provided with magazines, newspapers, 30 x 30 cm white cardstock or A3 coloured paper card, scissors, and glue — everything you need. With gentle guidance, you’ll create your own collage of words, allowing meaning to emerge intuitively as you work. If you feel comfortable, at the end of the workshop, you’ll have the opportunity to share your piece with the group, if you wish, and we can enjoy a brief moment of collective reflection. **No prior experience needed — beginner-friendly** **All materials included** **Step-free access** **TICKETS 👉 [https://www.eventbrite.co.uk/e/collage-narratives-creative-writing-collage-workshop-tickets-1987075806227?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl](https://www.eventbrite.co.uk/e/collage-narratives-creative-writing-collage-workshop-tickets-1987075806227?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ## **Please bring** **BYOB** – No drinks or food will be provided. You’re welcome to bring your own. The studio is close to local favourites such as *The Orchard Café* and *Layers Bakery*\*\*,\*\* if you’d like to grab a drink or snack before or after (both open every day until 4 pm). ## **📍Location – Trinity Buoy Wharf** The workshop takes place at Trinity Buoy Wharf, a historic 19th-century site in London’s Docklands, where you can find London’s only lighthouse. Today, it is also home to one of London’s most vibrant creative communities, a sculpture park, event venues, and the iconic Container City™ buildings. More info: [https://www.trinitybuoywharf.com](https://www.trinitybuoywharf.com/ "https://www.trinitybuoywharf.com/") ***The entry gate will be open from 7:00 a.m. to 7:00 p.m., so please don’t be late. If you arrive after that, unfortunately, we won’t be able to let you in.*** ## **Privacy & Consent** *By attending this event, you agree to the possibility of being photographed or filmed. These images may be used for marketing or promotional purposes, such as on our website or social media. If you prefer not to appear, please let the organiser know on the day, and we will ensure you are not included.*

**Join Us For Soulful Chats #28** Join us monthly at Soulful Chats where we come together as a community of like-hearted and like-minded people for meaningful conversations. **Each month we have a topic of discussion and take it from there as a group.** **We keep things friendly, relaxed and joyful. We make new connections, listen, inspire and elevate each other.** **Date:** Thursday 23rd April 2026 **Time:** 18:00 - 19:30 **Location:** Hazev Canary Wharf- Cafe Section Discovery Dock Apartments West, 2 S Quay Square, London E14 9RT **Values of the meet up**: Community, Curiosity, Compassion, Generosity, Acceptance, Oneness ***We talk about all things elevating and uniting, such as:*** * *Health and wellbeing* * *Purpose* * *Passions* * *Spirituality* * *Supporting and serving our community* * *Helping others* * *Remaining hopeful* ***We don’t talk about anything divisive, for example:*** * *Politics* * *Religion* * *Wars* Whether you're looking to share your thoughts, gain new perspectives, or simply enjoy the company of others, Soulful Chats Meetup is the place to be. **Don't miss out on this opportunity to meet inspiring individuals and expand your network.** **Let your soul be heard!**

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.