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🚀Still stuck in the same patterns? The real reason isn’t what you think—and it’s not discipline. 💡Real, lasting change doesn’t begin with motivation—it begins beneath your conscious awareness. In this powerful session, Harald Bartisch reveals why so many people stay stuck in repetitive behaviors despite their best efforts to change. You’ll explore how unconscious patterns, emotional triggers, and identity shape your decisions—and how these hidden drivers keep you in familiar loops. Instead of forcing change through willpower, this session introduces a more natural, effective approach grounded in NLP and practical psychology. Whether you're a coach, leader, or someone committed to personal growth, you’ll gain tools to recognize, interrupt, and transform these patterns—creating deeper, more sustainable results for yourself and your clients. 🗓️Join us this Sunday, **May 10, 2026**, for “**Breaking the Loop: How Real Change Happens Beneath Conscious Awareness**” with **Harald Bartisch**, and discover how to create real, lasting transformation from within. 🎯 **Key Points / Takeaways for the Audience** ✅ Understand why change feels difficult—and why it’s not about lacking discipline ✅ Learn how to identify and break unconscious patterns that keep you stuck 🎯 Additional Key Points / Takeaways / Benefits ✅ Reframe change as a natural and achievable process ✅ Gain simple, practical tools for lasting transformation ✅ Support clients in moving beyond resistance more effectively ✅ Develop deeper awareness of how identity and emotions shape behavior ✅ Build confidence in guiding personal and professional change **🎤ABOUT THE SPEAKER🎤** Harald Bartisch is an experienced coach and consultant with over 30 years in engineering and industrial leadership, including 20+ years managing production companies and teams in China. Today, he brings that depth of real-world experience into coaching, helping individuals break unconscious patterns and create meaningful transformation. As an NLP Master Practitioner and ICF Coach, Harald is passionate about guiding people to reconnect with themselves and move forward with clarity and purpose. **CONTACT DETAILS** **Email**: harald.bartisch@bbasci.com **Wechat ID**: message3334 **Facebook**: https://www.facebook.com/harald.bartisch **Website**: https://www.bbasci.com ⏰**May 10, 2026 (Sunday), 1.5 Hour** 5:00 PM GMT+8 China/Indo/PH 7:00 PM GMT+10 Australia 5:00 AM GMT-4 New York 11:00 AM GMT+2 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 🔗 Secure your spot and register now!

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

http://photos4.meetupstatic.com/photos/event/6/2/2/2/600_423565122.jpeg Dramamoves.com is dedicated in providing personal service to individuals and entrepreneurs in the area of Contemporary Life , Design and Art. We hand pick the best product and import them from abroad . We hold events in our invitation venue which is just located behind Plaza 66. You are largely welcome to drop in our event or just come by to have a look. For reservation, Please call 021-62579568 to find out more ! or Wechat ID: DM_Hotline Talk to you soon ! http://photos4.meetupstatic.com/photos/event/7/3/a/c/600_423569612.jpeg

Looking for a dining experience that goes beyond just food in Shanghai? Step into a world where cuisine meets performance, and every dish tells a story. At **Xu Yan (叙宴)**, dining becomes an immersive cultural journey — blending fine Chinese gastronomy with theatrical storytelling and stunning visuals. More than just a restaurant, Xu Yan is a multi-sensory dining experience where tradition, art, and modern creativity come together on one stage. **Time & Date:** Flexible booking (**1 day in advance**) **Location:** No. 40 Wenshui Road, Jing'an District, Shanghai, China (上海市静安区汶水路40号). **Access:** Metro Line 1, Wenshui Road Station (Exit 2). **Hours:** Lunch 11:50 AM - 2:00 PM; Dinner 6:50 PM - 9:00 PM. **Recommendations:** It is highly recommended to arrive 1–2 hours early if you have booked costume/makeup packages. **Activity Duration:** 3 hours **Shanghai Xuyan • Xu Dunhuang pricing:** ❤ Lunch: SVIP Seats: 598/person (same price for all sizes). VIP Seating: 498/person General Admission: 398/person ❤Dinner: SVIP Seats: 698/person (same price for all sizes). VIP Seating: 598/person General seating: 498/person. ❤ Attire: Makeup and hairstyle – 188/person, clothing – 100/person. ❤Child ticket: 1\. Height below 130 cm: 198/seat\. Options include VIP\+regular seating\. 2\. You must sit in the same area as an adult; you cannot be seated alone\. 3\. Child tickets do not include the option to select SVIP seating\. **What's included** * Meal * Performance * booking service fee * Transportation * All personal expenses and fees not mentioned in the inclusions.

👉 **To join:** Please add Daisy on WeChat at **daisy00233** **We conduct all discussions over WeChat only.** Hello, my name is Daisy Wen. I studied English Literature as an undergraduate and later completed an LLB with the University of London. Beyond academics, I have a long-standing fascination with Chinese tea culture. In China, tea is far more than a beverage. It is deeply woven into history, daily life, etiquette, art, and philosophy. Even the Japanese tea ceremony traces its roots back to tea traditions of the Tang Dynasty. I am beginning to organize small, relaxed visits to tea farms for those who are genuinely curious about tea — how it is grown, harvested, processed, and appreciated. If you enjoy meaningful cultural experiences and good conversation over a proper cup of tea, I am forming a WeChat group for like-minded friends. Let us meet for a cuppa and see where the journey takes us.

This event is organized by a group of young people who love English, enjoy organizing activities, and like making friends for fun. Theme: 1h games and 2h free talk

International Friends & Language Exchange Shanghai. Mingle events - Meet people - Make friends - Speak languages Join us and create strong connections with international participants while enriching your circle of friends. 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳 **小红书 搜： 说会英语** 公众号：说会英语 [Facebook：Shanghai Language Changers](https://www.facebook.com/ShanghaiLanguageExchange) **WeChat：17317121983 【Please be sure to add us to get the latest information】** [Language Exchange - YouTube](https://www.youtube.com/@ChinaLanguageExchange) 🔴Facebook group: [https://www.facebook.com/groups/languageexchangeshanghai](https://www.facebook.com/groups/languageexchangeshanghai) 🔴Whatsapp group which you can join here: [https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq](https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq) 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳 🕙时间：14:00\~16:00【每周 周日 节假日为假期最后一天】 🏠 F3, No.399 Nanjing West Road, Huangpu District Tomorrow Square, Shanghai:[南京西路399号3楼【机遇中心 X-Meta bar](https://maps.app.goo.gl/YVbhgLiUSnFyAoG6A)】 🎫费用： early bird 40 RMB On-site:50RMB 🥤以上费用包含一杯赠饮。 🇬🇧🇺🇸🇨🇦🇦🇺🇳🇿🇧🇷🇪🇸🇨🇳🇯🇵🇰🇷🇮🇹🇹🇭🇲🇽🇨🇱🇩🇪🇫🇷

小红书RedBook: TomEvents. 微信公众号wechat offical account: TomEvents. wechat:lzy9138 First i should let you know That our Time and location could be changing from Time to time,sometimes we don’t update the information here in meetup, so pls add my wechat:Lzy9138 to confirm before you come, I’ll also add you in our wechat group where you ‘ll get the latest notifications Hi There, Welcome to our language exchange party Our Event is devided into 3 parts. 1.Get your drink, grab a seat, and free talk 2.Hosting Part.(Ice-breaking Game,Lucky Draw etc.). Within half an hour. 3.Networking, Board Games, Industry Exchanges and mingling.different areas will be set, everyone Stand up, hold your drink and move freely~ About 1.5 hour **How does it work：** A. Done RSVP on meetup & payment before coming over B. Use wechat to scan our QR code to check in & get a bracelet C. Get your first free drink. D. Grab a seats and follow the flow. **Costs & Payment methods :** **Online on WeChat mini-program 快团团** Ticket Price Varies from ￥39.9-78 若想获得活动通知 最新照片，或其他疑问欢迎加 管理员微信入群: **Tom-WeChat:lzy9138** **小红书/微信公众号：上海英语角TomEvents** 周六活动： @活动时间Time： 每周六下午Every Saturday afternoon 3-6pm \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 免责声明： 本活动本着自愿参与的原则，参加活动者视为具有完全民事行为能力的人（18岁以上公民），对于任何原因造成的人身财产等一切伤害和损失完全自行负责，活动主办方不承担任何责任。所有现场参加者默认同意并接受本声明！ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*

Hi There, 60+ Expats, Tourists, and locals join us to make new friends, have fun and learn new things, stay in company and share views and opinions on different topics. Don't worry about your language level or being new, Hosts will welcome you warmly at the venue and introduce you to a few other attendees so long as you come early. You'll soon feel at home!! **We have our area booked for Meetup. Please ask the cafe staff for language Exchangers Shanghai, they will help you find us.** → **Special thanks to our partners** **HSBC,** a British [universal bank](https://en.wikipedia.org/wiki/Universal_bank) and [financial services](https://en.wikipedia.org/wiki/Financial_services) group headquartered in [London](https://en.wikipedia.org/wiki/London), England, with historical and business links to [East Asia](https://en.wikipedia.org/wiki/East_Asia) and a [multinational](https://en.wikipedia.org/wiki/Multinational_corporation) footprint. It is the [largest Europe-based bank by total assets](https://en.wikipedia.org/wiki/List_of_banks_in_Europe), ahead of [BNP Paribas](https://en.wikipedia.org/wiki/BNP_Paribas), with US$2.953 trillion as of December 2021. **italki**, the global language learning platform offering 1-on-1 online lessons with qualified native-speaking teachers → **How does it work：** A. Done RSVP on meetup & payment before coming over B. Show hosts ticket you bought to check in & get a wristband C. Get your first free welcome drink, or order something else you’d love to have D. Grab seats, make a self-introduction, start topics discussion, and at 4:15 PM stand-up free networking chat → **Costs & Payment methods :** **Online on WeChat mini-program (Get ￥10 Refund on-site** if you RSVP on meetup) **Female** ￥40 / person ( Only 15 Early bird Spots ) ￥50 / person **Male** ￥50 / person ( Only 15 Early bird Spots ) ￥60 / person \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **At Door** ￥70/ person(all genders) \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Add **Eric's WeChat: 15026652832 to score tickets via WeChat Mini Program. Registration is valid after payment is made.** \*\***All tickets include one free drink**.\*\* Refunds only if the event is canceled. Your credit will be switched to the very next event on the same day of next week once only if couldn't make the one which u already paid for → **Check-in Time:** **3:00-3:30 pm,** (@Eric with a word of I’ll be late on group chat if u arrive during 3:30-4:00 pm, **Do Not accept any check-in after** 4:00 **pm**) Plz don’t forget to update your RSVP to free up space if you can’t make it anymore, thanks. **l Venue:** **TsingTao 1903 Beer Bar（Jing An Temple Branch）** → **l Address:** No. 315 Yuyuan Rd, Jing’An District, Shanghai → **l Subway:** **Exit 1 of Jing An Temple station of Line 2，7，14** → **l Event Time: 3:00 - 6:00 PM** Every Sunday（Plz arrive on time or a bit early， leave anytime) → We’d also love to know what you expect from this group, and what types of activities you’d be into. open to all propositions for the meet-ups activities By participating in our events, you agree to be photographed and/or filmed. The photos and videos will be shared on our social networks You may be removed from the group if rude, aggressive, harassing, or coming only to date Any questions Just add **Eric's WeChat: 15026652832** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* If you would miss Saturday’s event, feel free to join our Friday (Link below) https://www.meetup.com/language-exchangers-shanghai/events/ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct, and well-being; recognizes that possibly attend activities, and agrees to participate solely at their own risk. The hosts shall not be held liable for any inconvenience, accidents, rescues, injuries, etc. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 感谢了解我们活动，如果你的英语已经达到能进行基本日常生活、工作交流水平，并希望持续保持活跃度，你就来对地方了。 \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 若想获得活动最新照片，或其他疑问欢迎加 管理员微信入群: **Eric - WeChat:15026652832 或** **小红书 搜 language Exchangers Shanghai** 周日活动： @活动地点： TsingTao 1903 (愚园路店) @活动地址： 上海市静安区愚园路315号1楼103室 @活动时间： 每周日下午3:00-6:00（可提前5-10分钟到场，随时离场） @交通方式： **2，7，14 号地铁 到 静安寺 地铁站下 从1号口出 步行5分钟** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 免责声明： 本活动本着自愿参与的原则，参加活动者视为具有完全民事行为能力的人（18岁以上公民），对于任何原因造成的人身财产等一切伤害和损失完全自行负责，活动主办方不承担任何责任。所有现场参加者默认同意并接受本声明！ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 欢迎参加周五晚场次（链接如下） https://www.meetup.com/language-exchangers-shanghai/events/

**\*\*About Activity\*\*** Unlock the flavors of authentic Chinese cuisine in our exclusive Private Cooking Class! Learn to create irresistible dishes like Kung Pao Chicken and Shepherd's Purse Wonton using traditional techniques that bring bold, fresh flavors to life. **\*\*Highlights\*\*** \*\*\*\*\*Kung Pao Chicken highlights the bold and exciting flavors of Sichuan cuisine, where tender chicken is stir-fried with a medley of crunchy peanuts, fresh vegetables, and fiery Sichuan peppercorns. With its origins in Sichuan province, Kung Pao Chicken showcases the art of combining bold flavors with a satisfying crunch, making it a beloved classic in Chinese cuisine. \*\*\*\*\*Shepherd's Purse Wonton presents a delicate yet flavorful blend of traditional Chinese ingredients, with plump wontons filled with fragrant Shepherd’s Purse leaves, minced meat, and seasonings. The wontons are gently steamed or boiled to perfection, it highlights the harmony between fresh herbs and tender fillings, making it a cherished comfort food with a timeless appeal. **\*\*About Chef\*\*** \- Chef Tony Jiang Founder & Director of Chinese Famous Media Chef Michelin\-Star Restaurant Associator Principle Director of Zwilling Gourmet SchoolVice President of Disciples Escoffier China Awards: \- 2025 Michelin Bib Gourmand Hong Kong \- 2021 Outstanding Chef of the Year\, The Best Restaurant Awards \- 2019 Authoritative Chef of the Year The Best Restaurant Awards\- 2017 Best Contributor Discuples Escoffier China Delegation \- 2015 French Gastronomic Spirit \- Sopexa **\*\*Itinerary\*\*** \- 4:45pm: Gathering & Introduction \- 5:30pm: Chef's Demostration \- 6:30pm: 3\-4pax/station\, each team to prepare \- 7:00pm: Food appreciation & Photo Taking **\*\*Detailed Info\*\*** **Time&Date: 16:30 - 19:00 Every Wednesday & Sunday, 2026** **Meet up Location:** Jing An Temple Metro Station (Line2) Exit 1 **Activity Duration:** 2 - 3 Hours **Price:** 500 RMB / Pax **Group size:** 4-20 People **What's included in the price:** · Food Ingredients · Cooking Utensils · Apron · Tableware · Chef instruction service · Complimentary Water + Soft Drinks · First-Aid Kit **What's not included in the price:** · Your own expenses **\*\*Trip Inquiry\*\*** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/) **\*\*Full payment** is required when signing up for this activity. If cancel above 3 days prior to departure, full refund will be offered; if cancel 0-3 days prior to departure, 100rmb cancellation fee will be charged.

I will organize a go meeting on every sunday night near nanjing east road. The cafe is nice and i will bring one board with me at the first meeting. Beginners are welcome. I will show the basic rules. Do suggest you add my wechat 864324659 and I can know your levels to find opponents.

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

Join us as we get together to see your choice of two VERY different movies – one sweet and wholesome – the other a terrifying folklore horror! Option 1 is the fun whodunnit-action-comedy-mystery led by Hugh Jackman, THE SHEEP DETECTIVES! Option 2 is the top-reviewed supernatural-horror-thriller starring Adam Scott, HOKUM! Here’s a description, trailer and plan for this event: THE SHEEP DETECTIVES: Every night a shepherd reads aloud a murder mystery, pretending his sheep can understand. When he is found dead, the sheep realize at once that it was a murder and think they know everything about how to go about solving it. The film is directed by Kyle Balda and take a look at this ensemble cast: Hugh Jackman, Nicholas Braun, Molly Gordon, Hong Chau and Emma Thompson and the voices of Julia Louis-Dreyfus, Bryan Cranston, Chris O'Dowd, Regina Hall, Patrick Stewart, Bella Ramsey, Brett Goldstein and Rhys Darby. TRAILER: https://www.youtube.com/watch?v=pyZI5oM6hWk HOKUM: In this film, a horror writer visits an Irish inn to scatter his parents' ashes, unaware the property is said to be haunted by a witch. It is written/directed by Damian McCarthy stars Adam Scott, Peter Coonan, David Wilmot, Florence Ordesh and Austin Amelio. Hokum premiered to rave reviews at this year’s SXSW Festival and is being release by Neon. It is earning a stellar 97% positive rating on Rotten Tomatoes, which calls it, “A classic haunted house story enriched with atmospheric folklore and perfectly-timed shocks!” TRAILER: https://www.youtube.com/watch?v=EVCIK_MPyhc PLAN: For those seeing HOKUM, please purchase your ticket for the 7:00pm showing and meet inside the theater lobby at 6:50pm! For those seeing THE SHEEP DETECTIVES, please purchase your ticket for the 7:15pm showing and meet inside the theater lobby at 7:00pm! For BOTH films, we’ll plan for a pre-show bite at nearby El Vaquero! For those joining for dinner, we’ll meet at El Vaquero at 5:45pm! Should be a couple of fun movies and a good time together, Dan

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Join The Alliance Chorus for a fun-filled evening of vibrant a cappella entertainment! This lively event features dynamic performances from the full chorus alongside an exciting lineup of talented quartets, showcasing the rich harmonies and energy of barbershop music. Enjoy appearances by quartets including Intermission, Coffee Talk, Crosstown, Performance Check, and ACQ, each bringing their own unique style and flair to the stage. Come for the music, stay for the connection—this is a chance to engage with the community, celebrate inclusive music-making in Central Ohio, and experience the joy of live vocal performance. We hope to see you there! Buy your tickers here: [https://www.zeffy.com/en-US/ticketing/the-alliance-2026-spring-show](https://www.zeffy.com/en-US/ticketing/the-alliance-2026-spring-show)

Join us as we kick off Summer Movie Season with a Happy Hour & a movie event to see the sci-fi action-adventure, THE MANDOLARIAN AND GROGU! The sci-fi action-adventure follows a lone bounty hunter and his apprentice Grogu (Baby Yoda) embark on an exciting new Star Wars adventure. Here are details, a trailer and our plan for this event: DESCRIPTION: In the film, Djarin and his apprentice Grogu are enlisted by the New Republic during a period where remaining Imperial warlords threaten the galaxy. The film is written/directed by Jon Favreau (the mastermind behind the early MCU films) and stars Pedro Pascal, Sigourney Weaver and Jeremy Allen White. TRAILER: https://www.youtube.com/watch?v=uwild1rw7Aw HAPPY HOUR PLAN: For Happy Hour food and drinks before the show we’ll meet in the bar area at nearby Bravo at 5:15pm! We’ll have a section reserved for the group, so keep an eye out for us and we’ll keep one out for you! CMG Pro Tip: If you can, bring cash as it helps make for a quicker exit from the restaurant. MOVIE PLAN: Please purchase your ticket for the 6:45pm showing and meet in the lobby area at 6:30pm! Tickets on sale now and advance purchase as soon as possible is advised! Once you have yours, please list you seat number in the Comments section of this event. Happy Summer and See You Soon, Dan

Community Backyards Workshop Join us at the Ohio Herb Center in Gahanna to learn about sustainable home gardening. We can make small changes in our yards to make a BIG impact for a better environment and healthier waterways while saving money. This workshop is presented by Friends of Alum Creek and hosted by Ohio Herb Center. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but NOT required. Click here: https://lp.constantcontactpages.com/ev/reg/65f65aw (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) * Location: Ohio Herb Center, 110 Mill St, Gahanna, OH 43230 * Date and time: Sat, May 23, 2026 11:00 AM - 12:30 PM * Organizer: The Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

**Tickets are on Sale now $22.00 curtainplayers.org** **please list your seat number in comments . Purchase in E .We also will meet for lunch if interested which is posted separately 😊**