Sketching

Hello everyone 👩‍🎨 Bring any art supplies you like and a picnic blanket or chair. We will just be sat on the grass outside the main yellow building doing art together. If you aren’t sure what to draw the club has a weekly drawing theme, just ask me what the prompt is 😊 There is also a small cafe inside the building for those who want a drink while they draw ☕️ ✏️ We welcome all artists of any skill level or medium, Whether you’re a beginner or pro, traditional or digital, absolutely anyone can join. ⚠️IMPORTANT⚠️ Please do not attend if you are sick. I have multiple chronic illnesses so my immune system is extremely weak. Keep everyone safe by staying home if you are unwell. ☔️ If the weather changes there is a small cafe inside we can move into. —————————————————— Check out our instagram @shypeoplesdrawingclub to see more about our awesome group. We also have a Discord group for online events if you would like to join and chat with more artists. ✨

LAST WEDNESDAY OF THE MONTH so **IT'S DRAWING NIGHT AT SQUISHFACE** Join us at Squishface's studio space in South Melbourne: Studio Hall, on the grounds of St Kilda South Port Uniting Church on Dorcas St. There are FOUR TRAMS you can catch from the city. **58, 96, 12** or the **1!** It is even walkable from the city. Bring your sketch books, bring your pens, bring a friend. It's not a class - it's a drawing hang out. All skill levels welcome. Always lots of regulars, always newies. Be socially awkward, be confident as heck. This is informal, it's just a free drawing session. Go ahead and bring snacks. But no nuts please! Our venue is wheelchair accessible, as are the very toilets. Minors are welcome but will need an accompanying adult. Contact us on 0422509144 if any issues or you get lost. Please follow us both on instagram, for comic and zine related news and events. 👉 [Squishface Studio](http://www.instagram.com/Squishfacestudio) Here's an [instagram video](https://www.instagram.com/reel/C4J5GiOPLxc/) showing where Studio Hall is. You simply enter from the street, walk up toward the big bluestone church, then go left to the car park and you will find Studio Hall!

Join us for a chill artsy afternoon, bring any art supplies you like 👩‍🎨🎨📝✨ Access to O3Space requires you to have the minimum ( FREE! ) membership that you sign up for when you download their app. Simply download the O3Space app, create a profile and use the QR code at the gate to enter/exit the building. The gate is located inside the tram on the right side of the cafe ☕️🚊 The free membership allows you in the building for up to 3 hours per week, if you go over they might charge you so make sure to use the QR code on your way out!! There is a timer countdown in the app so you know how long you have been there ⏰

Guided Drawing is a sensorimotor art therapy practice developed and taught by Cornelia Elbrecht that helps us to reconnect with our emotions through movement and sensation. Our emotions live in the body and when we practice listening inward, we can feel more grounded and regulated. This approach gently supports parts of our life experiences that may be difficult to access through talking alone, especially memories and feelings beneath conscious awareness. The session begins with a short introduction and gentle warm-up. With your eyes closed, you will use both hands to map out sensations within your body and to draw out any movements that your body might need, allowing your embodied self to guide the process. I will demonstrate the activity while also offering suggested shapes and interventions during the process. Testimonial from previous participants who have generously given me permission to share: "I am so very grateful for the session we had today. The explanation of what to do, how to connect with my body and examples of how to express myself and tap into my own feelings, made the session feel so aligned to exactly what I needed. I felt very safe and secure in your presence to look inwards and pull the processing of my feelings into my hands, wrists, arms and shoulders as my emotions ran through them and into the pastels you supplied. I felt safe to cry as I searched inwards to feel how my body was storing stress and pain, and pull it out onto the page, to self sooth with the sound of the pastels scraping along the page, my hands alchemising my wounded self into reassurance and calmness. The space you held for me, your gentle encouragement and your kind guidance are so truly special and I literally feel unloaded after our session. I feel like I can breathe easier. Thank you for showing me this strategy to connecting and soothing myself, I'll be using this process again and again." - Trish "Xeia's guided drawing workshop is an invitation to see yourself from an alternative perspective. Through the exploration Xeia facilitated, I was able to shine light on the connection between my body and my emotional reality. At times, the process felt like an opening - giving me permission to access profound truths about myself. It was both grounding and exciting, and I left with a deeper awareness that I know will continue to shape both my personal life and my artistic practice." - Jack “Before starting, I was hesitant; I didn’t think it would “work” for me especially because I don’t draw much. Then, the experience began, and I felt tension in my throat, as I often hold back tears. So, I let them flow onto the paper. I found a certain sensuality in the touch of the paper, as if I were caressing soft skin. I loved the surprise of discovering my drawings after keeping my eyes closed. By the end, both my body and mind were relaxed, free from the weight of the day. I have no idea how long it lasted; I completely lost track of time.” - Agathe **Note:** Please arrive 15 minutes before the start time so we can start promptly. Doors 10 minutes after the start time :) Please type in CONCESSION if you are facing financial hardship for a discounted $25 ticket. Please email me at greenhouse.arttherapy@gmail.com if that is still difficult- no one will be turned away.

We are meeting in the board-room of the 55th floor of 318 Russel Street (The Abode). I'll be in the lobby till about 10 past, if you arrive late call me on 0447 591 141 and I'll come down and get you. Join the group chat via https://imagineering.cc/ ## **🛠️ Meetup Format (2 hours)** **⚡ Project Intros (5 minutes total)** Each participant gets **1 minute (hard stop)** to briefly share: * What they’re building * What they want to focus on today **🚀 Build Sprints (90 minutes total)** We’ll run **three focused build cycles**: * **25 minutes** of deep, uninterrupted building * **5 minutes** of casual chatting, sharing progress, and asking questions **🎤 Demos & Wrap-up (10 minutes total)** Each participant gets **1 minute (hard stop)** to: * Demo what they built * Share learnings or next steps This format balances **deep focus**, **collaboration**, and **show-and-tell**, while keeping things lightweight and fun.

Melbourne Central Food Hall on Level 2. Far back corner near large windows to outside. Look for the colourful piano! See below for exact instructions on finding us. IMPORTANT: Please turn up if you RSVP. Other writers are counting on you being there with them so no one sits alone!!! Currently we have part-time hosts and regulars who will turn up and sit together. EVERYONE, please keep a look out for newly arriving people in the group and make them feel welcome, especially if they say: Are you with the writing group? If you arrive first and have an A4 piece of paper, it is a good idea to write on the paper: Writing Group. This way everyone will find each other. Bring your writing tools, and anything that you have written recently (optional). Remember your earphones if you like to listen to music while you write. There are no rules :) You can write. Or you can chat and write. You can share your work. Or not share your work. (If you need silence to concentrate then headphones are a good idea considering it is in a public space.) Bring pen and paper as a backup. Melbourne Central wifi available. Who: People who write and/or want to write (more) What: An open group of writers who meetup in a stimulating space to write together, share writing and ideas and support each other’s writing goals Why: Inspiration, motivation and space to write. Where: Melbourne Central - see photo for our location. Red shaded area would be ideal if available when you arrive. Detailed instructions if you do not know the area: 1) Go to the Shot Tower (the old building inside Melbourne Central with the big cone glass roof above it). 2) Go up the the escalators (there’s only one set of up- escalators near the Shot Tower, you can’t miss it). 3) You are now on level 2, Dining Hall (there are signs to the right, just slightly, stating this). 4) Top Juice store is to your right. Turn right so you pass Top Juice and walk toward the food hall. 5) You are now in the food hall near a black piano. Go past this. Go to the seating at the far back corner where there are large windows facing outside. 6) Look for us writers. There should be a sign on the table. Call out your hosts name and ask if this is the writing group. We will say YES, here we are! Additional hosts wanted!!! Please contact Mat Clarke. Please only RSVP if you can make it. And also un-RSVP if you need to cancel. Thank You, Melbourne Writers. Great Links: Facebook: https://www.facebook.com/MelbWriters What we have written so far: www.worldwriterscollective.com Twitter: https://twitter.com/MelbCityWriters Blog: http://melbournewriters.wordpress.com **Help us by adding to these social pages and site**

Join us at the Dutch restaurant Mokum in Brunswick for dinner. They serve food from across the Netherlands and the former Dutch colonies including Surinam and the Dutch West Indies. As usual please pay Alex a $10 deposit with your name on the reference. His account details are in the question asked when you confirm attendance.