Skijoring

***WELCOME TO PATUXENT TOASTMASTERS CLUB*** in beautiful Columbia, Maryland. Welcome, and thank you for your interest in Patuxent Toastmasters! If improving your public speaking, boosting confidence, or growing as a leader is on your list, you’ve come to the right place. More than just a club, **Patuxent** is where professionals, creatives, students, and leaders from all backgrounds come together to learn, grow, and elevate their communication skills. Whether you're preparing for a career-changing presentation, leading a team, or simply ready to overcome the fear of public speaking, our proven Toastmasters program will guide you every step of the way. 💬 Structured training 🤝 Supportive feedback 🎯 Real-world experience 👏 Encouraging peers Here, you’ll find a welcoming space to challenge yourself, celebrate your wins, and discover the confident speaker and leader within you. ***PATUXENT TOASTMASTERS CLUB*** holds hybrid meetings on the 2nd and 4th Thursdays of the month. Please join us at our next meeting. We meet on the 2nd and 4th Thursdays of the month at 7:30 p.m. For more information, please text our Club VP of Membership, Chad Welch (531.600.8275). We suggest that you arrive at 7:15 PM. Our meetings begin promptly at 7:30 PM and end at approximately 9 PM. Afterwards, we will have food, snacks, and wine from 9:00 to 9:30 PM so plan to stay and socialize. The positive energy and resiliency of our club has been noticed! Patuxent Toastmasters has been recognized with a prestigious award. 2024-2025 President's Distinguished Club This is the highest achievement awarded, and Patuxent Toastmasters has won it for the sixth consecutive year! VISIT OUR CLUB WEBSITE at..... https://7412.toastmastersclubs.org/ Everyone is welcome! Our club fosters a warm, inclusive, and encouraging environment where individuals from all walks of life—different ages, cultures, religions, and nationalities—come together to learn and grow. Being a Toastmasters International member goes beyond simply attending meetings or giving the occasional speech. It means joining a local community of like-minded individuals committed to developing their communication and leadership skills. Whether you're taking on meeting roles, participating in speech contests, receiving mentorship, or exploring specialized programs, Toastmasters offers countless opportunities to grow, lead, and succeed. key words...better speaker, leadership, better voice, find your voice, speechcraft, impromptu speaking, networking, better communication, professional development, Columbia, Maryland, Howard County, vocal skills

Join us for MORE Women's MTB Ride at the Cabin John Trails in Potomac, MD. Beginner-level riders are welcome and encouraged to join in the fun! A mountain bike in good condition and helmet are required. **Sign up at Golden Volunteer here:** [https://x.gldn.io/e/jgkrtQUn21b](https://x.gldn.io/e/jgkrtQUn21b) ***Please do not sign up on Meetup! If you do, you won't be alerted if the ride is cancelled!*** **Meet** at 6:00 PM with wheels down at 6:10 PM. We will not ride if the trails are wet or muddy. Check your email from Golden Volunteer in case the ride is cancelled due to weather/trail conditions. **Description** \- The event is open for women age 18\+\. You must sign a waiver on the Golden Volunteer link\, wear a helmet\, and be able to comfortably ride your mountain bike\. We expect to ride about 4\-5 miles on single track natural surface trails\. Bring your mountain bike\, helmet\, and drinking water\. This ride is **not suitable for hybrid bikes**! As space is limited, please update your RSVP if you cannot attend. **And support your trails and join MORE! www.more-mtb.org** **Where** – Meet at the parking lot for the Cabin John Group Picnic Area at 7701 Tuckerman Lane, Potomac, MD. Follow Google Maps at: https://goo.gl/maps/aumXoQnD2qAp3iNp9

# [Punisher at Pickall - Schools Out Open House - WEEK 2](https://www.bikereg.com/punisheratpickallweek2) On bike reg: https://www.bikereg.com/punisheratpickallweek2 This is the annual race series in Patapsco

Let's get together to play some fun BB level Quads games at Bluemont. **Format**: Doubles **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

I am not the organizer or host of this event. I am simply interested in going to this event, and want to pass the information along, so that other friends can benefit. Here is the link: https://fsgw.org/event-6549574

# [SGBP Jump Jam](https://www.bikereg.com/sgbp-jump-jam) ## Sun May 17, 2026Boyds, MD https://www.bikereg.com/sgbp-jump-jam

Our next club meeting is on Sunday will start at 2:15, please join early. if you're coming in-person, parking is free and usually ample at the Community College on Sundays, and most of us park where the spaces are designated for staff and have never had a problem. 👉 Everyone is welcome to join our meeting, participate and practice. You'll get a chance to hear our club members speak and then have an opportunity to play the table topics game. **Agenda for the Meeting:** 1. Warm Up 2. Prepared Speeches (By club members) 3. Table Topics Game (Learn to think on your feet) 4. Feedback **Online - Join us via Zoom** https://us05web.zoom.us/j/86218205188 If you haven't used Zoom before, watch this short video on how to join our meeting - https://www.youtube.com/watch?time_continue=45&v=vFhAEoCF7jg **In-Person** **\- Join us at Montgomery Community College** Meet us at Science Building, room SC 152. The room is located on the ground floor. The exact building address is https://goo.gl/maps/ZEgQH7bKLvzdqtSQ9 For help, please text or call, 301-917-4202.

# Sunday Morning Roll: Capitol Hill & Southwest Loop! 🛼 Oil those bearings and get ready for a scenic cruise through the heart of the District! This Sunday, **Big Mike** leads the **Washington Area Roadskaters** on a high-energy loop featuring some of DC’s most iconic skate-able terrain. From the historic greenery of **Stanton and Lincoln Parks** to the wide-open stretches of the **RFK Campus**, this route is packed with smooth pavement and great vibes. We’ll swing through the **Southwest Waterfront**, pass the stadiums, and cap it all off with a fast finish through the **12th Street Tunnel**—always a group favorite for that smooth, underground glide! *** ### 📍 Meeting Details * **WHERE:** Pershing Park (Corner of 14th St & Pennsylvania Ave NW). * **NOTE:** We are meeting here while Freedom Plaza is still under renovation! * **WHEN:** Sunday, May 17th * **MEET TIME:** 10:00 AM * **ROLL TIME:** 10:10 AM sharp! * **DISTANCE:** \~13 miles *** ### 🗺️ The Route **Route Map:** [https://onthegomap.com/s/dk1kq25o](https://onthegomap.com/s/dk1kq25o) * **Capitol Hill Classics:** We’ll roll through the beautiful neighborhoods and parks of the Hill. * **The RFK Stretch:** Plenty of room to open up the stride. * **Southwest Waterfront & Navy Yard:** Catch the river breeze as we skate past the Wharf and Nats Park. * **The 12th Street Tunnel:** We wrap things up with a run through this fan-favorite tunnel back to the Mall! *** ### ⚠️ Vital Info * **Skill Level:** This is a street skate. Skaters should be comfortable with urban obstacles, navigating traffic, and maintaining a steady pace. * **Safety First:** Helmets are strongly encouraged! Wrist guards and pads are always a smart move. * **Stay Hydrated:** Bring water and maybe a snack for the mid-point breather. Let’s make it a great roll! Tag your skate buddies and we'll see you at Pershing Park! 🏁 **#WAR #WashingtonAreaRoadskaters #WeAreSkateDC #DCSkate #InlineSkating #Rollerblading #SundaySkate #StreetSkating #DCFitness #ExploreDC** For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

Clinic designed for beginner to lower intermediate players looking to improve stroke technique, footwork, and consistency. Great for players tying to get into live ball environment quick. These clinics are led by a former European junior competitive tennis player with more than 10 years of coaching experience. The sessions emphasize live ball training, movement, and match play situations to help players develop skills in realistic point scenarios. Location: Nottoway Park Sunday 5:00 PM – 6:00 PM Paid clinic – registration required. https://dcacetennis.com/#spring-programs

This is a **paid clinic**. Meetup RSVP does **not reserve a spot**. Fun and active tennis clinic for junior players focused on improving fundamentals, footwork, and rally skills. Players will practice drills and point play in a supportive environment. These tennis clinics are run by a former European junior competitive player with over 10 years of coaching experience. Sessions are designed to be fast paced, focusing on repetition, movement, and live ball situations that help players improve quickly. Players will work on stroke development, footwork, and point play through structured drills and competitive exercises. The goal is to maximize hitting time, improve consistency, and build confidence in real match situations. ⚠️ This is a **paid clinic** and RSVP on Meetup does not guarantee a spot. Registration and confirmation from the host are required. Finish your registration here: https://dcacetennis.com/#spring-programs Or contact me for more: hitacellc@gmail.com

⸻ Important Info 🎯 Please bring your own archery equipment if you have it. I do have a limited amount of beginner-friendly equipment available (enough for about 3 people), but it is first come, first serve. Feel free to bring snacks, drinks, and good vibes—we’re here to have fun, be social, and enjoy the experience together ✨

Let's get together to play some competitive coed doubles volleyball. **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Solid BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) Attention: 1. This event is **not always on a first come, first served basis**. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/) and those who can bring a net and ball, may get priority over others on the waitlist. 2. Since skill levels are **self-reported**, some attendees may not meet the expected level in reality, so we encourage you to choose a partner you can enjoy the game with, and since this is a **competitive** event, it is okay if you make a strong team and win all the games. 3. Each person must help set up and take down one net, leaving some nets unset for latecomers. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) 3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/) 4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

Jujutsu

This is our weekly training session. NOVA Jujutsu is a self-defense focused system incorporating Geri (Kicking), Atemi (Striking), Uke (Blocking), Tai Sabakai (Body Movement), Tai Hodoki (Escapes), Kansetsu Waza (Joint Locks), Nage Waza (Throwing), Shime Waza (Choking), Katame Waza (Grappling), Tantojutsu (Knife), Bojutsu (Bo), Kenjutsu (Sword), and Kata (Forms). Come on down to a class and see for yourself what this group has to offer. You will get a great workout! You will have an awesome learning experience! You will meet some good people! We look forward to meeting you. See you there. TAGS: japanese, martial arts, self-defense, jujutsu, jujitsu, juijitsu, bujutsu, defense, karate, koppo, kenjutsu, bojutsu, tantojutsu

This **no gi class** focuses on **advanced [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) concepts**, including takedowns, positional drilling, submissions, transitions, situational sparring, strategy development, and live training. While the class is scheduled for **90 minutes**, it may run longer depending on content and participation. This class includes both instruction as well as [rolling](https://www.howbjjworks.com/bjj-blog/2018/7/29/how-rolling-works-in-bjj) (sparring) and a question-and-answer section. **Some of the topics covered in this class include:** 🤼 **Wrestling** \-\- Takedowns\, ties\, and controlling the stand\-up game using wrestling fundamentals adapted for no gi BJJ competition and self\-defense\. 🤼 **Catch Wrestling** \-\- A traditional grappling system emphasizing submissions and relentless pressure \-\- catch wrestling concepts add a ruthlessly practical dimension to no gi BJJ\. 🥋 **Judo adapted to no gi BJJ** \-\- Classical Judo throws and off\-balancing principles translated into a no gi context\, giving grapplers a powerful and often underused takedown arsenal\. 🧠 **Constraints-Led Approach (CLA) to learning and games** \-\- A modern\, evidence\-based coaching methodology that uses structured games and constraints to accelerate skill acquisition naturally and intuitively\. 📌 **Pins** \-\- Controlling and maintaining dominant positions on the ground \-\- pins are the foundation of effective ground fighting and set up submissions\, transitions\, and pressure\. 🔒 **Submissions** \-\- Chokes\, arm locks\, and finishing techniques applied from dominant positions \-\- the ultimate objective of BJJ ground fighting\. 🦵 **Leg locks** \-\- Heel hooks\, kneebars\, ankle locks\, and toe holds \-\- lower body submissions that are increasingly central to high\-level no gi competition\. 🔄 **Guard passing and guard retention** \-\- The core positional chess match of BJJ \-\- learning to break through an opponent's guard while protecting your own is fundamental to controlling a match\. ⚖️ **Kuzushi (off-balancing)** \-\- The Japanese principle of disrupting an opponent's balance before executing a throw or takedown \-\- a concept borrowed from Judo that dramatically improves takedown success rates\. 🔥 **Pressure and cooking opponents** \-\- Using body weight\, positioning\, and relentless forward pressure to physically and mentally exhaust opponents \-\- a high percentage strategy at all levels\. The **drop-in fee** for non-members is **$20** and can be **paid on-site**, or **[sign up for a week of training for free](https://www.pedrosaueracademy.com/).**

Join our friendly English Cafe community! Enjoy snacks and conversation with people from around the world at our Language Exchange Mixer. It's the perfect place to improve your English and make international friends. -All People Community Church English Cafe

Join us for a special [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) seminar with [Ultimate Fighting Championship](https://en.wikipedia.org/wiki/Ultimate_Fighting_Championship) (UFC) veteran and highly respected coach [Jeff Curran](https://teamcurran.com/professor-jeff-curran/). This is a great opportunity to learn directly from an experienced competitor and instructor who has spent decades refining his approach to both [submission grappling](https://en.wikipedia.org/wiki/Submission_wrestling) and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA). Jeff is known for his clear, practical instruction and his ability to break down techniques that work under real pressure. All experience levels are welcome -- you'll walk away with usable insights that you can put into practice immediately. **Cost** * Free for [Pedro Sauer Academy](https://pedrosaueracademy.com/) (PSA) members * $75 for non-members (payable at the door) **What to Expect** * High-percentage techniques you can use right away * Concepts that improve timing, control, and efficiency * A structured session with live instruction and drilling * Q&A and opportunities to refine details This seminar is open to all levels. Come ready to train, learn, and level up your Jiu-Jitsu. **Spots may be limited so secure your place early**. Additional details about this [BJJ seminar with Jeff Curran](https://nvma.group/2026/04/09/bjj-seminar-with-jeff-curran-16-may-2026-at-psa-in-herndon-va/) are available on the NVMA website. **See Also** [1] [Jeff Curran on Wikipedia](https://en.wikipedia.org/wiki/Jeff_Curran) [2] [Curran Jiu-Jitsu Academy in Crystal Lake, IL](https://teamcurran.com/)

Join us every **Tuesday** from **6:00 PM** to **7:00 PM** at the [Pedro Sauer Academy of Self-Defense](https://www.pedrosaueracademy.com/) (PSA) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) for a women's only [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) **gi class** designed for **all experience levels**. The **drop-in fee** for non-members is **$20** and can be **paid on-site**, or **[sign up for a week of training for free](https://www.pedrosaueracademy.com/).** Beginners and experienced grapplers alike will find a **welcoming**, **supportive environment** where women **train together**, **grow together**, and **push each other forward**. **What to expect**: Each session covers practical BJJ techniques with a focus on real-world **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **body mechanics**, and **positional grappling** \-\- building **functional fitness** alongside genuine **technical skill**. Class runs from **6:00 PM** to **7:00 PM**, followed by **open mat** for those who want to **continue training**, **drill techniques**, or **get additional sparring rounds** in. This class is for you if: * You're curious about BJJ and want to try it in a **women's only setting** * You want to **develop practical self-defense skills** * You're looking for a **fitness routine** that's **challenging**, **fun**, and **actually useful** * You already train and want **dedicated mat time with other women** No gear? No problem! Just show up -- **loaner gis** are available if you don't have one yet.

Join us [every Sunday at Pedro Sauer Academy](https://www.pedrosaueracademy.com/martial-arts-class-schedule-herndon-va/) (PSA) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) for open training in [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ): **Research**, **Review**, and **Roll**! 🥇 This is a **student-driven session** designed to help you explore what matters most to your BJJ development. Whether you want to **research techniques, review material from the week**, or **roll with different partners**, this open format gives you the flexibility to focus on your own goals. An **instructor will be present** to answer questions, offer feedback, and help troubleshoot positions, but the pace and flow of the session are entirely up to you. You can **drill, experiment**, or **get in some live rounds** in a relaxed and supportive environment. Open training is ideal for students who want to **refine their technique, test new ideas, and build confidence** through *consistent practice*. All skill levels are welcome -- come train, learn, and grow with the **[Northern Virginia Brazilian Jiu-Jitsu community](https://www.meetup.com/northern-virginia-martial-arts-group/)**! **Note:** We are located in **Suite #130**. This event is **free of charge**. The [PSA open mat schedule](https://nvma.group/va/herndon/pedro-sauer-academy/bjj-open-mat-schedule/) has been cross-posted on the NVMA Group website as well.