Sledding

**Sab 28 Feb 2026** **TREK IN PIEMONTE. ALPE ANDROMIA 1880 m (VB)** \- Lunghezza: 14 km \- Dislivello: 1250 m \- Difficoltà: Medio alta \(tanto dislivello\) \- Pranzo al sacco Il trek è in prov. di Verbania, a 130 km da Milano. Iscrizione [https://t.me/TrekMI/81095](https://t.me/TrekMI/81095) Youtube https://youtu.be/zhSJM7f7e64 **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Sab 28 Feb 2026** **TREK IN VAL BREMBANA. CAPANNA 2000 da Zambla Alta 1960 m (BG)** \- Lunghezza: 12 km \- Dislivello: 800 m \- Difficoltà: Media \- Pranzo al sacco o al rifugio\. Il trek è in prov. di Bergamo, a 80 km da Milano. Iscrizione https://t.me/TrekMI/81088 Youtube https://youtu.be/gGj10J4I9eE **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

### 🇬🇧 English **Join the Monza Get in Shape Meetup Group** for a fun and energizing **Outdoor Fitness Boot Camp** in the beautiful Monza Park! Each week, our experienced trainer will guide you through dynamic, full-body exercises designed to boost your fitness, support weight loss, and help you feel stronger and more confident. This meetup is also a unique opportunity to **practice and improve your English while training**. The sessions are led in English, making it a fun and active way to learn the language in a real-life setting. Open to **all fitness and language levels**, this boot camp is the perfect chance to: * Challenge yourself with new workouts * Practice English in a natural, supportive environment * Connect with like-minded people * Enjoy the fresh air and beautiful surroundings of Monza Park Bring your workout gear, water, and a positive mindset — we’ll handle the rest! Together, we’ll sweat, learn, and grow towards a healthier lifestyle. *** ### 🇮🇹 Italiano **Unisciti al Monza Get in Shape Meetup Group** per un **Boot Camp Fitness all’aperto** divertente ed energizzante nel bellissimo Parco di Monza! Ogni settimana il nostro trainer esperto ti guiderà attraverso esercizi dinamici e completi, pensati per migliorare la tua forma fisica, supportare la perdita di peso e farti sentire più forte e sicuro di te. Questo meetup è anche un’occasione unica per **praticare e migliorare il tuo inglese mentre ti alleni**. Le sessioni sono condotte in inglese, rendendo l’apprendimento della lingua divertente e attivo in un contesto reale. Aperto a **tutti i livelli di allenamento e di lingua**, il boot camp è l’occasione perfetta per: * Metterti alla prova con nuovi esercizi * Praticare l’inglese in un ambiente naturale e accogliente * Conoscere persone con i tuoi stessi interessi * Goderti l’aria aperta e i magnifici paesaggi del Parco di Monza Porta con te abbigliamento sportivo, acqua e tanta energia positiva — al resto pensiamo noi! Insieme suderemo, impareremo e cresceremo verso uno stile di vita più sano.

## What to expect This is a slow, relaxed walk through the city. There are no lessons and no structured activities. We’ll walk together, observe our surroundings, and move at a natural pace. Photography is welcome but completely optional. There is no pressure to talk, conversation happens naturally. *** ## What to bring * Comfortable shoes * Weather-appropriate clothing * A camera, if you’d like (optional) That’s it. *** ## Date & Time **Saturday, March 28 — 10:00 AM to 12:00 PM** **Arco della Pace, Milan** The walk will take place even in light rain. In case of heavy rain, the walk will be rescheduled. *** ## Meeting point On the steps directly in front of the Arco della Pace (park side). Please arrive 5 minutes before the start time. We’ll walk for about two hours. Afterwards, for those who feel like it, we can grab a coffee together.

Un nuovo appuntamento dedicato al movimento consapevole, insieme a Grazia, insegnante certificata. Una lezione dinamica e accessibile a tutte, pensata per rafforzare il corpo, migliorare la postura e ritagliarti un momento tutto per te 💫 **​** 📍**Dove**: Corso Italia 🗓 **Quando**: **28 febbraio**, ore 17.30 - la pratica avrà la durata di circa un'ora 🧘‍♀️ Aperto a tutti i livelli – l'insegnante adatterà la lezione e il workout in base al livello delle partecipanti (tappetino per la lezione incluso) ​ 🫰🏼**Quanto:** **12,00 euro** * **​**[​](https://paypal.me/beatricepalacco)**[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[​](https://paypal.me/beatricepalacco) (seleziona “Amici e familiari” senza commissioni) * **​[Satispay](https://www.satispay.com/it-it/)**[​](https://www.satispay.com/it-it/) al numero 3394436054 **Causale pagamento**: *Tua email + data evento* *​***esempio: sara@gmail.it *28.02*** ***​*** ***​***✨ Adatto a tutti i livelli ✨ Esercizi per tonificare e migliorare la postura ✨ Un nuovo modo di prenderti cura del tuo corpo *Spogliatoio e bagni presenti in struttura* ​

**MINIMVAL x MOVEMENT** When two birds chrip, the whole forest moves Drums that summon the wild Melodies that don't ask permission Progressive | Afro | House vibes Buy your tickets **NOW**!! https://xceed.me/en/milano/event/afroloco/217863/channel/gate-milano?fbclid=PAdGRleAPsrwhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacUZqAzSU0eQt4OH4Cg-Bow7esLcpGPZ1h3kXmFLPKVkGM5BdcpYxtcCVvurw_aem_wo5VqfD1Z4-Bvq0xyx2cNQ

| | **Практикуйте русский язык в дружеской атмосфере на встрече в Милане!** Неважно, начинающий вы или уже продвинутый — встреча подойдёт всем, кто хочет говорить, слушать и расширять словарный запас. Будут интересные задания, живые разговоры и культурный обмен. Найдёте новых друзей, поделитесь советами и погрузитесь в красоту русского языка прямо здесь, в Милане. **Не упустите шанс улучшить язык и весело провести время! Регистрируйтесь — давайте говорить по-русски вместе!** | | --- | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | |

**Are you ready for the Milano–Cortina Winter Olympics? We’re not.** **That’s why we’ve created our very own Ostello Bello "Olympic" Games: a glorious display of questionable athletic skills and high-level nonsense.** While the "other" guys are busy with the official **Milano-Cortina 2026** ceremonies, we’re bringing the real "action" to the streets of Milan. From February 6th, we aren't gathering to break world records; we’re gathering to break the laws of physics. This isn’t about the podium; it’s about the survival of the chillest. Get your "winter" gear ready, because we’re about to prove that being an elite athlete is 10% talent and 90% just showing up for the vibes. **The Incentive:** Every participant gets a **shot**. The "legends" who actually win take home an **Ostello Bello T-shirt or a Drink**. ## The Disciplines: Official "Technical" Standards Every day from **7 PM to 9 PM**, our "athletes" will face a rotating schedule of these elite winter disciplines: ### 1\. Air Hockey: The Wrist\-Flick Battle A high-speed duel where the only thing frozen is your gaze on the puck. * **The Goal:** Smash the plastic disc into the hole. * **Requirement:** Move your hand faster than your brain can process and celebrate every point like you’ve just secured a gold medal. ### 2\. Boxing\-Glove Beer Pong: The Clumsy Champion Challenge We took a classic and made it impossible by adding the "Yeti factor." * **The Twist:** You have to play wearing massive, padded boxing gloves. * **The Challenge:** Gripping a tiny ball with giant hands is the ultimate test of patience. Success here is statistically unlikely and basically a miracle. ### 3\. DIY Curling: The Professional Slide The most serious-looking sport in our program. We’ve replaced expensive stones with pots and ice with felt pads, but the tension is real. * **The Setup:** A "House" (target) taped on the floor and a "Hog Line" for the release. * **The Action:** Launch the pot while your teammates run alongside it with brooms, screaming *"Hurry! Hard!"* just like in the real tournaments. * **The Score:** Closest pot to the center wins. Clean floors are a bonus. ### BONUS DAY: The "Wildcard" Game The discipline is a mystery. Our local legends will choose the challenge. Expect the unexpected: and probably more shots. **AND REPEAT.**

**Dom 1 Mar 2026** **TREK COL TRENO SUL LAGO DI LUGANO. MONTE PRAVELLO da Bisuschio 970 m (VA)** \- Lunghezza: 14 km \- Dislivello: 670 m \- Difficoltà: Media \- Percorso: da stazione A a stazione B \- Pranzo al sacco\. Il trek è in prov. di Varese, a 64 km da Milano. Iscrizione [https://t.me/TrekMI/81065](https://t.me/TrekMI/81065) Youtube https://youtu.be/B29ko4Y0Bdg **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 1 Mar 2026** **TREK SUL LAGO D'ISEO. CORNA TRENTAPASSI da Zone 1229 m (BS)** \- Lunghezza: 15 km \- Dislivello: 860 m \- Difficoltà: Media \- Pranzo al sacco\. Il trek è in prov. di Brescia, a 106 km da Milano. Iscrizione [https://t.me/TrekMI/81047](https://t.me/TrekMI/81047) Youtube https://youtu.be/GtDSjZHgncs **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 1 Mar 2026** **TREK SUL LAGO DI MEZZOLA. IL TEMPIO DI SAN FEDELINO 212 m (SO)** \- Lunghezza: 13 km \- Dislivello: 500 m \- Difficoltà: Media \- Pranzo al sacco\. Il trek è in prov. di Sondrio, a 105 km da Milano. Iscrizione [https://t.me/TrekMI/81075](https://t.me/TrekMI/81075) Wikipedia [https://it.wikipedia.org/wiki/Oratorio_di_San_Fedele](https://it.wikipedia.org/wiki/Oratorio_di_San_Fedele) Youtube https://youtu.be/zPAcb-QNyrU **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 1 Mar 2026** **TREK SULLE PREALPI VARESINE. LE CASCATE DEL FERRERA 706 m (VA)** \- Lunghezza: 11 km \- Dislivello: 400 m \- Difficoltà: Media \- Pranzo al sacco\. Il trek è in prov. di Varese, a 78 km da Milano. Iscrizione [https://t.me/TrekMI/81049](https://t.me/TrekMI/81049) La cantante Madame alle cascate del Ferrera https://www.youtube.com/shorts/fGkWPZozibw Youtube https://youtu.be/tEsjPDyAcTs **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

Cuore verde di Como e del suo Hinterland, oltrechè un vero e proprio paradiso naturalistico, il Parco Spina Verde merita proprio di essere visitato. **PROGRAMMA** Ore 11 Ritrovo presso Il Bar Pinocchio, Via Pasquale Paoli, 29, 22100 Como CO Ore 11.15 Partenza per percorso Ore 12.45 circa arrivo – tempo libero e Pranzo (al sacco o organizzandosi presso Strutture del posto) Ore 14.30/15 circa rientro Livello Medio Facile – 1.20 h circa e 4,5 km di camminata a tratta, circa 180 mt di dislivello, non necessita di attrezzature o abbigliamento particolari, portarsi sempre cibo e acqua “tappafame”, scarpe trekking. **N.B.1** La località di partenza della camminata viene raggiunta autonomamente (auto, bus, treno ecc.) o in car pooling mettendosi d’accordo con gli altri partecipanti nel gruppo chiuso Facebook e/o Telegram riservato agli associati (richiedi l’accesso appena in possesso della tessera associativa). **N.B.2** Il "Parteciperò" di Meetup per noi non fa testo. Meetup è solo pagina di pubblicazione evento e per avere un'idea. Una volta associati seguire indicazioni per adesione "ufficiale" evento. **COSTI E MODALITA’ DI PARTECIPAZIONE – MIN 7 PERSONE, MAX 30** Evento riservato ai soci Gitup ENAC. Gratuito per gli associati 2026, **[richiedi il biglietto di partecipazione qui](http://www.gitup.it/iscrizione-eventi/)** (Adesioni aperte dal Martedì precedente l’uscita) Non sei associato o devi rinnovare il tesseramento? È necessaria la Tessera associativa, **[richiedila qui](http://www.gitup.it/iscrizione/)** In caso di Maltempo l’uscita può essere annullata ed i partecipanti verranno avvisati sui gruppi dedicati e tramite aggiornamento di questa pagina. **P.S.** Vi ricordiamo che GitUp non è agenzia viaggi ma un’associazione no profit che cerca di aggregare persone per passare momenti di piacevole condivisione. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

Join Milan Expats & Locals for a fun evening of board games at Draft, a cozy pub located near the bolivar area. This event is a perfect opportunity to meet new people, have a great time and enjoy some good beers and food while playing games.
Bring your own favorite board game or play with our strategy games like Catan, Coup, Uno, Cards against Humanity and Magic The Gathering. Whether you're an experienced player or a newcomer, this event is open to everyone and there is no obligation to spend, the event is free and open to everyone. So come along, relax and have a great time playing board games with a friendly community of expats and locals from Milan.
We'll also be crowd-sourcing for more games in the future, so be sure to bring any suggestions.
RSVP now to secure your spot.
Looking forward to seeing you there!
IG: https://www.instagram.com/p/CotIwk1KR-P/
Whatsapp: https://chat.whatsapp.com/BUSBYLAmhxx0M8sfKobdex

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