Moms

Experience the artistry of fitness with Zumba—a vibrant fusion of international music and dynamic dance movements that transforms exercise into an expressive performance. More than just a workout, each class is a celebration of rhythm and culture, where choreographed steps meet personal flair, allowing you to interpret the music and unleash your creativity while burning calories. Join us to discover how movement, music, and joy come together on the dance floor, making every session a unique opportunity to create art with your body. **「Sweat with Confidence, Dance with Joy」** 💃 📅 **Date:** March 18, 2026 (Wednesday) ⏰ **Time:** 7:45pm - 9:00pm 📍 **Location:** Tseung Kwan O Clubhouse (Classroom details will be provided upon registration) 💰 **Fee:** HK$80 per student 👥 **Spots Available:** Limited to 6 participants only! First come, first served! 🌟 **Event Highlights:** ✨ Women-only session – feel completely at ease to let loose ✨ Professional international instructor (fluent in Chinese) ✨ Small class size for quality instruction ✨ Upbeat music for an incredibly fun calorie-burning experience 💥 **Spots are limited – act fast!** 💥 RSVP: Whatsapp 5271-2143

Jazz Fusion Bellydance All levels are welcomed! $100/hr, or LSS Dance Class Membership Jazz/Bellydance Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

(只接受whatapps預約留位） 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) ⏰ 時間：晚上7:00 - 8:00 👥 每班僅限6人 📍地點：九龍旺角上海街426號萬事昌中心7樓702室（油麻地地鐵站A1出口） **星期三 • 後彎倒立專研班（Open Level）** ✨ 6人小班 • 小班指導 • 安全深入 ✨ ✅ 六人一班，老師全程親身輔助各學員，手把手助你正確進入動作 ✅ 逐一分析動作問題，即時調整練習方式，進步更明顯 ✅ 強化後彎及倒立所需肌肉，提升柔韌性與控制力 ✅ 無痛、安全、不傷身體，適合長期練習 ✅ 詳細拆解動作與呼吸配合，輕鬆掌握要領 ✅ 歡迎任何程度，一起自信挑戰後彎倒立！ 需提早預留位置，請WhatsApp聯絡 61355931 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^耐心照顧新手， 悉心教學和拆解每個動作和小細節，男女學生也歡迎❤️😊 有任何想學的或受傷請告知，歡迎查詢❤️🙏🏻 導師資詢 7年教學經驗 全職瑜伽老師 二百小時瑜伽老師牌照 芯動力學後彎與脊柱課程 USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） ZEN MEDITATION LEVEL 1 禪修等級一 85小時孕婦產前產後瑜伽導師牌照 STICK MOBILITY 全方位筋膜放鬆棍牌照

The trendiest Brazilian dance class where you can learn step-by-step choreography with the newest Hits from Brazil and beyond! Let's shake our bodies to the sounds of Funk Carioca, Samba, Pop and more! Taught by an authentic Brazilian teacher, you can experience the flavours of Brazil with lots of big Brazilian booty action to keep you having fun and getting fit and strong! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

🛎️新派Omaskase🛎️ 《第二組 豐衣築食吃喝會》活動 [2003 高人氣日韓Omaskase@Han Dining] 🍽️ 日期：3月20日(五） 時間：2005-2135/90mims 餐廳：Han Dining 消費：每位$338(set din$298+sc10%+ef$10) Event fee :$10/位(已計算） 人數：4位起 Host: CC ❇️日韓Omaskase店特色❇️ ⚛️尖沙咀新開高人氣熱點 ⚛️超高CP值平民價食16道 ⚛️簡約韓國型格風裝修,舒適 ⚛️日韓Fushion另類Omaskase ⚛️餐廳由韓國大廚主理，擺盤精緻，儀式感滿滿 💖Han Signature $298💖 {食足16道菜/90mims} ⭐️ 5款小碟精緻野餐盒 ✴️醬油漬鮑魚 ✴️嫩豆腐塔 ✴️生牛肉他他 ✴️慢煮櫻桃蕃茄 ✴️醬油蝦蟹） <超強儀式感打卡👍> ⭐️廚師發辦6款手握壽司/卷物 ✴️三文魚 ✴️青蔥油甘魚 ✴️吞拿魚配鵝肝慕絲 ✴️帆立貝 ✴️甜蝦 ✴️主廚精選卷物 ⭐️熱食 & 主食 ✴️韓式薄切豬頸肉 ✴️櫛瓜煎餅配蝦乾+青瓜泡菜 ✴️醬油燉雞 ✴️非石鍋飯 ✴️時日例湯 ✴️韓式蜜餅+雪糕 ⚛️包1杯drink ✡️另有$418「Han Special」有16-18道菜式(需加一） 喜愛日韓Omaskase不能錯過👍 ⚠️溫馨提示：～ 1.座位有限，報名從速！ 2.不歡迎臨時消失飛機友。 3.當成員付款後入臨時群，如缺席一律不設退款，請自動退組，在meetup轉“not-going。 4.若發現成員經常性臨時飛機友，會列入黑名單，望成員尊重自己，尊重本組活動。 (Omaskae餐廳資料）:~ Han Dining 網址: https://s.openrice.com/QrbS0LEOG00~uAyTUAw 地址: 尖沙咀麼地道37-41號FHP購物中心地下17-20 & 31-34號舖 （尖東站N1出口） 電話: 21520017 ==================

Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. Have you ever played pickle ball before? Interested in playing it together? Then let't go for it! Here is the details of the event: Location: Hong Kong \*[Whatsapp Group](https://chat.whatsapp.com/HMlnphc00YPBQZoFXdSRcv?mode=gi_t) for event notice Max player: 6 Fee for each person(for 1 hours) : Depend on the number of participants(split equally among participants eg. Total:$204 6 persons $34@ (Extra adminstrative fee:$20 Payme first to reserve) Attention please!!! 1. Please take your own risks for any sports you participate in. 2. Once you press rsvp, please immediately contact me via WhatsApp 98729086 to make payment, for people who rsvp but no payment will be removed from rsvp. 3. This is a first come first serve event, your spot will only be secured once your payment is made. 4. We welcome new players even you never played pickle ball before! 5. Paddles and balls will be provided at the centre. You need to wear sports clothes and bring water. For any enquiries, please WhatsApp me at 98729086.

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($240 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Fri/Sun) (Yoga Asana in vibration setting) 30-45 min per session. 每節課約 30-45 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

Join Love Momento for a night filled with the harmonious melodies of a cappella music and the perfect opportunity to expand your professional network. Bring your vocal talents and enthusiasm as we come together to create magical music and connect with fellow professionals. Whether you're a seasoned a cappella singer or simply looking to unwind after a long day at work, this event promises to be a delightful blend of music and networking. Don't miss out on this unique chance to harmonize and make valuable connections in a fun and welcoming environment. Interested parties please join to our \*\*[ Whatsapp Group](https://chat.whatsapp.com/HMlnphc00YPBQZoFXdSRcv?mode=gi_t) to register!

改期：三/四月(日子再夾） 家居維修 DIY班 荔枝角 MTR步行2分鐘，5000尺場地,10:00-18:00,只需八個鐘,輕鬆學識髹油唧膠換鎖換龍頭等 50 樣技巧! 送埋在線學習eLearning永久無限次任睇兼 課後答問! 無論想慳錢/做 strong and independent (wo)men定想impress 另一 半,都非常實用! 單人原價 $1380,我地左個團體至抵價 依家每人$500! 名額 15個！ 洗冷氣都三百一次,自己洗兩次都回本啦!🤩🥳🤗😆🙌🏻🫶🏻

✨️🏸Happy Singles Doubles (Men's and Women's)✨️ Location: Hong Kong Ball: RSL Supreme Fee: Depends on the number of participants (split equally among participants,e.g., Total $59 2 people = $30@) (Extra administrative fee: $20) Number of Participants: Max 6 (Men: Junior High or below, Women: Happy to near Elementary) a) Participants must bring their own rackets, and registration is only open to members of this group☆ b) Members who have never participated before will have priority registration, while those who have participated can be placed on the waiting list. If no one registers within 2 days of the event being posted, the waiting list will be filled according to the order of registration. Interested parties please join to our \*\* [Whatsapp Group ](https://chat.whatsapp.com/HMlnphc00YPBQZoFXdSRcv?mode=gi_t)to register! The goal is to have fun playing ball; please don't be sullen or act like a coach. If you have friends who want to have dinner together, you can join after playing badminton time.

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節