Social Phobia

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**PLEASE NOTE THE FOLLOWING DETAILS:** This group is suitable for an intermediate type player. You need to be able to play a good level of tennis to participate. Beginners should participate in the Monday program. **YOU WILL NEED TO REGISTER AND PAY VIA THE ATTACHED LINK TO SECURE YOUR SPOT:** https://play.tennis.com.au/RoyalParkTennisClub/Coaching **Players who just register their interest on Meetup, do not have their spots secured and may miss out.** **Registration Opens:** 6 Days in advance at 9am **Registration Closes:** Close 6pm the day *before* the event. This is to finalise player numbers and organise a playing roster. **Social Tennis Structure:** * Location: Royal Park Tennis Club (333 The Avenue, Parkville, Melbourne) * Day: Tuesday * Time: 10.00am-12.00noon Cost: $10 for Non-Members, $0 for Members. * Participants will play 3 sets of tennis: emphasis on having a good hit of tennis, getting some exercise and making friends. * After each set, participants will rotate around. * Balls are provided each week. * Racquets are available for hire if required. * Some refreshments are available for purchase. * Please remember to wear shoes suitable for tennis! * Maximum of 12 spots for each session.

**🎤 Elevate Your Communication & Leadership at Mighty Docklands Toastmasters!** Ready to level up your confidence, leadership skills, and public speaking prowess? Welcome to Mighty Docklands Toastmasters, where your journey to self-improvement begins! 🌟 What to Expect: * **Expert Toastmasters Guidance**: Our sessions follow the proven Toastmasters framework, ensuring you receive the best possible support and mentorship. * **Warm and Welcoming Atmosphere:** Immerse yourself in a friendly and vibrant environment, surrounded by like-minded individuals on their own journey of self-improvement. * **Diverse community:** Connect with 15-20 like-minded people at every meeting. Come and experience it for yourself! We welcome guests and newcomers alike, eager to meet anyone interested in advancing their public speaking and leadership abilities. 📅 **We meet every 1st, 3rd & 5th Monday of each month from 6:30 pm to 8:30 pm.** ***Please come by 6:15 pm, for a prompt 6:30 pm start. Visitors will not be allowed in after 6:30 pm due to access-controlled doors.*** ✉️ Please email **docklandstoastmasters@gmail.com** for more information. Attending any Toastmasters meeting as a guest is free, however membership to Toastmasters International is a paid activity, details of membership fee etc will be shared over email post attendance. 📍**Find us at the Community Hub:** The Community Hub at the Dock is the building **next** to the Library. There will be a signage at the access contolled front door. Head down towards the library and then head past the park on the left. Entrance is from the street side. [Front of building](https://imgur.com/a/ugh5ay3)

**PLEASE NOTE THE FOLLOWING DETAILS:** This group is suitable for a beginner type player only. **YOU WILL NEED TO REGISTER AND PAY VIA THE ATTACHED LINK TO SECURE YOUR SPOT:** https://play.tennis.com.au/RoyalParkTennisClub/Coaching **Players who just register their interest on Meetup, do not have their spots secured and may miss out.** **Registration Opens:** 6 Days in advance at 9am **Registration Closes:** Close 6pm the day *before* the event. This is to finalise player numbers and organise a playing roster. **Social Tennis Structure:** * Location: Royal Park Tennis Club (333 The Avenue, Parkville, Melbourne) * Day: Monday * Time: 5.30pm-7.30pm * Cost: $18 for Non-Members, $12 for Members. * Participants will play some casual games of tennis: emphasis on learning about tennis, improving your serve, trying to get the ball into play, and having fun. \*\*\* *Please note there is no coaching for this program.* * Balls are provided each week. * Racquets are available for hire if required. * Some refreshments are available for purchase. * Please remember to wear shoes suitable for tennis! * Maximum of 8 spots for each session.

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

We have been handling any type of "pain" (pain is loss) we try not to think about them and move on.... but we often are anxious and can't control our emotions. We may even have panic attacks, and we do not know why they occur when everything we are doing or where thinking about is nothing to panic about. This can affect everything we do or the plans we make or suddenly do not want to pursue. We are unable to concentrate at study or work; our health is getting worse no matter what it is we do. How to let go of past emotional baggage that causes bad health, stress and anxiety? Find out today that there are practical solutions. Learn how to have control of your emotions, how to make intelligent decisions for personal and professional life and to get your motivation back! Free entry, Free Parking Ask For Pam or Michel

**Details** Support groups for individuals with OCD and their families this meeting will be online for the Mental Health Foundation Australia. Join online and gain support from others with OCD in the comfort of your own home at 6:30pm on the third Tuesday of each month. **Facilitator** Facilitating the OCD support groups is Jim, a dedicated community support worker with expertise in mental health. Jim brings his experience and knowledge to guide the group discussions and ensure a safe and inclusive environment for all participants. **Benefits of OCD Support Group** Support groups for individuals with OCD and their families provide an avenue for comfort, safety, and mutual support. These groups offer participants the opportunity to connect with others who understand their experiences and challenges. Additionally, the support groups serve as a valuable platform for learning more about OCD and its impact. Participants can gain insights into the disorder, its symptoms, and effective coping strategies through shared experiences and discussions. This knowledge empowers individuals to better manage their condition and navigate their daily lives. To register your attendance and to join the meeting please see: [https://supportgroup.mhfa.org.au/ocd-support-group ](https://supportgroup.mhfa.org.au/ocd-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

**Kick off the weekend with some fun, social volleyball! 🏐** Whether you haven't played since high school, you're a complete beginner, or you just want to hit the ball around without the pressure of a competitive league—this is the group for you. Just show up to the event and we'll put you into a team. **We focus on:** * **Inclusivity:** All skill levels are welcome. * **Balance:** We organize teams to ensure games are fun and fair (no one likes a 25-0 blowout!). * **Community:** It’s a great way to meet new people in the area. **📅 Event Details:** * **Date:** Friday the 20th of March * **Time:** 6:00 PM – 8:00 PM * **Venue:** Ashburton Pool and Rec Centre * **Cost:** **$10** (Launch Special price!) **👟 How to Book:** Spaces are limited to ensure everyone gets plenty of play time. **RSVPing here does not guarantee your spot.** Please secure your spot via the payment link below: https://buy.stripe.com/dRm6oHgKzdI0gAXe13fQI01 *Once paid, you're confirmed! See you on the court.*

March is for the letter C. We polled the group for ideas and Choukette won. Choukette is a French cafe in Brunswick that we've not been to. The menu looks quite enticing. So here's a suggested itinerary... **ITINERARY** 11am - Meet at the entrance of Brunswick Town Hall (233 Sydney Road). Visit Counihan Gallery and Brunswick Library (both in the Town Hall building). About Counihan Gallery: https://www.merri-bek.vic.gov.au/exploring-merri-bek/arts-merri-bek/counihan-gallery/ 11.45am-12pm - Walk to Choukette cafe together. 12-12.45pm - Lunch at Choukette. Here's the menu: https://www.choukette.com.au/ 1pm onwards = For dessert, we'll be dropping by Tofu Shoten (6B Saxon St), which one of our members highly recommends for its unique tofu desserts (tofu donuts, anyone?). About Tofu Shoten: https://tofushoten.square.site/menu I'm already weighing my dessert options haha :) **GETTING THERE** The closest train station is Jewell. Trams: 19. 48. 96, 109. **COST** There is an organizer fee of $10 for this outing. You can PayID me at 0403 413 056 (Serena Low) or bring cash on the day.

**Registration required at below link:** **Tickets: $5** https://events.humanitix.com/copy-of-oot-and-aboot-lgbtqia-regional-wellbeing-hike Join Oot & Aboot in collaboration with Euphoria Social for a relaxed LGBTQIA+ morning wellbeing walk at the Royal Botanic Gardens Melbourne. This is not a fitness session. This is not a race. This walk is designed to create space for slowing down, reconnecting with nature, and building safe community. At the start of the walk, you’ll have the option to select a simple intention word to carry with you throughout the morning. We’ll move at a gentle, inclusive pace through the gardens, pausing occasionally to notice elements of the natural environment — such as scent, sound and scenery — and reflect on how time in green spaces supports mental wellbeing. No one is left behind. You’re welcome to talk, walk quietly, or simply be present. ## Post-Walk Community Coffee (Optional) The event concludes with a coffee at The Terrace café for those who wish to continue connecting. This is completely optional. ## Meeting Point We will meet outside The Terrace café at the Royal Botanic Gardens. Please arrive by 8:50am for an 9:00am sharp start. ## Agenda * 8:50 am - 9:00 am ### Arrival & Welcome * 9:00 am - 10:00 am ### Gentle Guided Walk * 10:00 am - 10:30 am ### Optional Community Coffee ## Know before you go 1\. Who is this walk for? This walk is for LGBTQIA+ adults seeking connection, gentle movement and time in nature. All fitness levels are welcome, provided you are comfortable walking 6–7km at a relaxed pace. 2\. How far will we walk? Approximately 4–5km on flat, accessible paths. 3\. What should I bring? Please bring: * A bottle of water * Hat * Sunscreen * Comfortable walking shoes Staying hydrated is essential, especially in warmer months. 4\. What should I wear? Comfortable, weather-appropriate clothing. Enclosed walking shoes recommended. 5\. What happens if the weather is bad? The event will be cancelled if severe weather is forecast. Participants will be notified at least 24 hours prior. 6\. Is this a therapy session? No. This is a peer-led wellbeing walk focused on community and nature connection. It is not a therapy or clinical service. 7\. Can I get a refund? Tickets are non-refundable. You may transfer your ticket to a future event with at least 24 hours’ notice. ## About the Collaboration Oot & Aboot is a volunteer-run registered LGBTQIA+ charity creating inclusive outdoor and nature-based experiences that support mental wellbeing. Euphoria Social, a grassroots not-for-profit championing mental health, inclusion, and belonging for LGBTQIAPN+ communities across Victoria.

Overcome Your Fear of Public Speaking with Southbank Toastmasters! Ready to transform nerves into confidence? Join us for a fun, interactive workshop to: ✨ Conquer your fear of speaking 💡 Learn pro tips from experienced mentors 📈 Boost your business and career through powerful communication Whether you're a newbie or a seasoned speaker, this is your chance to grow, connect, and shine! 🌟 Don’t miss out—step up to the mic and join us! 🎤

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

We’re heading back to Scene75 on Friday, March 27 for a high-energy night of laser tag, mini golf, go-karts, arcade games, and whatever chaos we decide to get into. We’ve done this one before and it was a blast — great turnout, tons of laughs, and just the right mix of competition and hanging out. If you missed it last time, this is your shot. 🎯 What to Expect: Laser tag battles Mini golf challenges Go-karts (for those who need speed) Arcade games & game cards You can load however much you’d like onto a game card. Most people will probably be good with $15–$30, but it’s totally up to you. This is a super casual event — show up, jump into whatever looks fun, rotate groups, and hang out. No pressure, no complicated structure. Just a solid Friday night with good people. Also… I haven’t hosted in a bit and I’m making a push to be more active again. If you’ve got ideas for future events you’d love to do, bring them. I’m all ears. Let’s run it back. 🔥

How do you feel happier with people? How do you get into the spirit of group activities? How do you get rid of the anxiety of communicating in front of people? In this meeting, you will learn the secrets of how to connect with people, open yourself up to people, and have a grand time being yourself. This meeting will be led by an expert who has been working with people just like you to feel happier and improve communication skills for over 10 years. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.