Social Phobia
Meet other local people interested in Social Phobia: share experiences, inspire and encourage each other! Join a Social Phobia group.
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Frequently Asked Questions
Yes! Check out social phobia events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the social phobia events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find social phobia events near your location here. Connect with your local community and discover events within your area.
Social Phobia Events Today
Join in-person Social Phobia events happening right now
NuCalm - Brain Health
NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes.
[https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)
It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels
NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies.
NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire.
The amazing thing is, NuCalm is all-natural and works every time you use it within minutes.
The best thing to do now is to watch the video on the website and download the NuCalm app.
All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make.
WATCH THE VIDEO ON THE WEBSITE.
[https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)
Tuesday Social Tennis @ Royal Park TC
**PLEASE NOTE THE FOLLOWING DETAILS:**
This group is suitable for an intermediate type player.
You need to be able to play a good level of tennis to participate.
Beginners should participate in the Monday program.
**YOU WILL NEED TO REGISTER AND PAY VIA THE ATTACHED LINK TO SECURE YOUR SPOT:**
https://play.tennis.com.au/RoyalParkTennisClub/Coaching
**Players who just register their interest on Meetup, do not have their spots secured and may miss out.**
**Registration Opens:**
6 Days in advance at 9am
**Registration Closes:**
Close 6pm the day *before* the event.
This is to finalise player numbers and organise a playing roster.
**Social Tennis Structure:**
* Location: Royal Park Tennis Club (333 The Avenue, Parkville, Melbourne)
* Day: Tuesday
* Time: 10.00am-12.00noon
Cost: $10 for Non-Members, $0 for Members.
* Participants will play 3 sets of tennis: emphasis on having a good hit of tennis, getting some exercise and making friends.
* After each set, participants will rotate around.
* Balls are provided each week.
* Racquets are available for hire if required.
* Some refreshments are available for purchase.
* Please remember to wear shoes suitable for tennis!
* Maximum of 12 spots for each session.
FRENCHIE - A casual dinner for us
Hi All,
Let’s come to this new Frenchie restaurant at 1/15 Collins Street, Melbourne for some delicious French food and drinks. They have real quality of food and the portion size is just right for tasting!
You will need to transfer me $50/person to secure your seat and it will be deducted from your bill at the event. The first 10 diners, in order of rsvp will get a spot if you can make the required payment within 48hrs once placing your name on the waitlist. When payment is received, I will move your name
to the going list.
If you do not make payment in time. Your name will be removed to the not going list, to allow the next member in line to move forward. If you would like to re-join, feel free to re-queu your name on the waitlist. (Note: I won’t chase members privately and individually for payments for my events, and this has been like this for many years).
You don’t have my banking details? Send me a message on Meetup I will respond accordingly.
Cancellation policy from Frenchie:
We ask that any cancellation to your reservation be made no less than 24 hours prior. For no shows or late cancellations, you will be subject to fee of $50 per person that will be applied to the (your host’s) credit card on file.
I booked a table of 10 seats for our Fine Diners to try the food on their A La Carte menu.
Hope we can gather 10 diners on a Monday evening!
About the restaurant https://australianbartender.com.au/2026/02/23/frenchie-opens-on-collins-street-in-melbournes-cbd/
The menu: https://www.frenchierestaurant.au/the-menu
Cheers,
LeAnn
Social Phobia Events This Week
Discover what is happening in the next few days
🏐 Friday Night Social Volleyball (Ashburton)
**Kick off the weekend with some fun, social volleyball! 🏐**
Whether you haven't played since high school, you're a complete beginner, or you just want to hit the ball around without the pressure of a competitive league—this is the group for you. Just show up to the event and we'll put you into a team.
**We focus on:**
* **Inclusivity:** All skill levels are welcome.
* **Balance:** We organize teams to ensure games are fun and fair (no one likes a 25-0 blowout!).
* **Community:** It’s a great way to meet new people in the area.
**📅 Event Details:**
* **Date:** Friday the 13th of March
* **Time:** 6:00 PM – 8:00 PM
* **Venue:** Ashburton Pool and Rec Centre
* **Cost:** **$10** (Launch Special price!)
**👟 How to Book:** Spaces are limited to ensure everyone gets plenty of play time. **RSVPing here does not guarantee your spot.**
Please secure your spot via the payment link below:
https://buy.stripe.com/dRm6oHgKzdI0gAXe13fQI01
*Once paid, you're confirmed! See you on the court.*
How To Flow Through Group Conversations When You're Anxious
🌟 **How To** **Be A Social Butterfly And...**
### *Practice Group Conversations the Neurodivergent Way!!*
Do you ever watch people effortlessly move between groups at events and wonder how they do it?
Do you want to feel confident joining conversations, adding thoughtful insights, and creating real connection without forcing yourself to perform?
This session is a practice lab for learning how to navigate groups with awareness, curiosity, and genuine presence.
***
💬 **What This Session Is About**
In many social spaces the real skill is not talking more. The real skill is **listening deeply and adding value at the right moment**.
In this workshop we explore how to become the kind of person who can enter conversations naturally, understand what people are really talking about, and contribute something meaningful.
This workshop helps you practise:
• listening to the context of a conversation before speaking
• noticing what people might be missing, needing, or feeling
• adding thoughtful insight at the right moment
• asking powerful questions that deepen the discussion
• recognising whether a group needs ideas, empathy, energy, or curiosity
When you listen carefully enough, what you say can land in a way that makes people pause and think
"That was thoughtful. I never considered that before."
***
🧠 **The Real Secret of Working a Room**
Many people believe social success in groups comes from talking about themselves or trying to impress others.
In reality the opposite is true.
People remember the person who **added value** to the conversation.
Sometimes that value is an idea.
Sometimes it is a thoughtful question.
Sometimes it is simply recognising and validating the emotion behind what someone is sharing.
We will practise learning to notice:
• what people are talking about intellectually
• what emotions might be underneath the conversation
• when someone might need empathy and space
• when someone might want energetic discussion and ideas
Different groups need different things. The skill is learning to sense what will help the most.
***
🔄 **How the Session Runs**
The meetup is divided into two practical phases.
***\-\-\-\-\-\-First half: spontaneous mingling practice\-\-\-\-\-\-***
Participants will move between small groups and practise:
• listening in before speaking
• understanding the context of the discussion
• contributing thoughtfully at the right moment
• experimenting with adding value to different conversations
This is about observing group dynamics and learning what people might actually need in that moment.
***\-\-\-\-\-\-Second half: intentional group navigation\-\-\-\-\-\-***
In the second phase we practise approaching groups with intention.
You might enter a group with a simple internal goal such as:
• learning something about a topic
• contributing helpful insight
• building a meaningful connection
• supporting someone who seems unheard
But the key principle is this:
* **you pursue the goal by giving value rather than trying to take something.**
When people feel that you are trying to extract attention, approval, or connection, the interaction often feels draining.
When people feel that you are offering curiosity, attention, insight, or encouragement, the interaction becomes energising.
Your focus becomes listen carefully understand what might help and offer that freely without expecting anything in return.
***
🌱 **What You Will Practise**
• joining conversations in a natural, respectful way
• reading group dynamics and energy
• deciding when to contribute and when to listen
• asking questions that deepen discussion
• recognising when a group values empathy versus ideas
• moving between groups without feeling awkward
• adding genuine value to conversations
You will begin to notice that when you read people accurately and contribute something meaningful, their energy changes.
They lean in.
They become more animated.
They remember you.
Real connections start to form because **you helped bring the conversation to life.**
***
👋 **A Note From the Facilitator**
As an autistic and neurodivergent coach I once found group conversations extremely confusing.
Through years of practice in recruitment, interviewing, social events, friendships, and coaching, I realised that group interaction is not a personality trait.
It is a learnable skill.
This session is about experimenting, observing, and practising that skill together in a supportive environment.
Progress matters more than perfection.
If by the end of the evening you understand a little more about how to listen, add value, and navigate groups with confidence, that is a meaningful step forward.
***
📝 **Before and After**
You will be invited to optionally share:
• what feels hardest about group conversations
• what situations tend to overwhelm you socially
• what kind of interactions you would love to feel more confident in
At the end we will gather feedback so future sessions can evolve based on what participants actually find most helpful.
The goal is not to perform. The goal is to **learn how to bring energy, curiosity, and value into the spaces you enter.**
* ***And when you do that, people remember you for it.....***
***No more dead end numbers and contact cards....***
***Stoke real connection, with real skills and practice.***
Fun Train day@Diamond Valley Railway
Bring your sketch equipment and spend a day reliving your childhood at the super cute Diamond Valley Railway in Eltham🚂
We’ll line up for the miniature train and purchase tickets at the entrance ($5 per ride). If you’d prefer not to go on the train, feel free to explore the area and find a nice spot to sketch instead.
After the ride, we’ll settle down somewhere in the park and spend time sketching together.
*If it rain we will move it to the next Sunday ☔️
https://www.dvr.com.au/plan-your-visit/ticket-prices.php
Badminton Social (羽球匯友) @Caulfield
**Welcome to Badminton Social (羽球匯友) Meetup!**
Join us for regular badminton, social meetups, and a great time on the court around Caulfield. Let's build a welcoming badminton community and make some amazing memories together!
Whether you are a beginner or a pro, this event is perfect for anyone looking to stay active, make new friends, and enjoy some friendly plays. Our group is made up of both local and international members, creating a diverse and welcoming atmosphere for everyone to join in.
Not only will you have the chance to improve your Badminton skills and stay fit, but you'll also have the opportunity to connect with like-minded individuals who share a passion for healthy living and staying active. Come and be a part of our community in Melbourne, where friendships are made on and off the court.
**Details as below:**
When: 14 March, this Saturday
Time: 5pm - 6.30pm
Where: Monash Sport Caulfield (1-min walk from Caulfield Station / free parking around the Station)
Fee: $12 per head (PayID to the organizer)
*#Limited spots - first come first served (RSVP)*
*#Please bring your own racket(s); or you can rent it from the Centre (if needed)*
***#Please kindly update your RSVP as soon as possible if you need to cancel, so hopefully others can still get a spot to join. Cancellations within 24 hours or no-shows will be charged the full rate - Many thanks for your understanding and cooperation.***
*#Please let the organizer know after the first play, if you'd like to play regularly with the group ongoing and enjoy exclusive offer - Organizer will add you to our Whatsapp group for the regulars :)*
*DISCLAIMER:* *By* *attending any event hosted by this Meetup group, you acknowledge and accept that participation involves inherent risks, including injury or loss of property, and you assume full responsibility for your safety. The organizers are not liable for any damages, injuries, or losses that occur, regardless of cause. You agree to follow any event guidelines, act responsibly, and understand that you are responsible for your own well-being. By attending, you accept these terms. 3*
Saturday Morning Sketchathon ✏️🏡☕️✨
Hello everyone ✨
For 2026 my regular Saturday location will be Balam Balam Place in Brunswick 🏡 Bring any art supplies you like and a picnic blanket or chair. We will just be sat on the grass outside the building sketching together. If you aren’t sure what to draw the club has a weekly drawing theme, just ask me what the prompt is 😊 There is also a small cafe inside the building for those who want a drink while they draw ☕️
✏️ We welcome all artists of any skill level or medium, Whether you’re a beginner or pro, traditional or digital, absolutely anyone can join.
⚠️IMPORTANT⚠️ Please do not attend if you are sick. I have multiple chronic illnesses so my immune system is extremely weak. keep everyone safe by staying home if you are unwell
☔️ If the weather changes there is a small cafe inside we can move into
——————————————————
Check out our instagram @shypeoplesdrawingclub to see more about our awesome group. We also have a Discord group for online events if you would like to join and chat with more artists. ✨
Let’s socially Connect @ (The Albion Rooftop Bar) Friday After work drinks 🍾💃
We’re back at The Albion Rooftop, friday Latin salsa night 😃
If u like latin dancing and music, then this is the place to be. Get your dancing shoes on for a little salsa dancing, drinks, and fun time within the group
Its been nearly a year ago since I hosted at The Albion Rooftop. 🏙️
This event will be hosted on Friday, 13th of March, starting at 7:30pm ⏰
The meetup will be held on level 2, rooftop
Location:
172 York street, south Melbourne 📍
Let’s all get together and meet some wonderfull new people from all over the world 🌎 👨💼👨🦲👱♂️👩🦰🙍🏼♂️👩❤️👨🇹🇲🇸🇪🇪🇸🇰🇳🇹🇷🇬🇧🇺🇬🇸🇪🇪🇸🇹🇨🇷🇴🇬🇸🇳🇿🇱🇹🇱🇧
This is another reason why the meetup is loved by many. It’s because it also allows us to meet different people from different cultures from alo over the world 🌏
Let me bring u this amazing venue for people who are keen to….
Meet new people
Make new friends
Expand their social circle
Socialise
Connect within the meetup group
This venue provides a beautiful city view on a winter night, while enjoying hand crafted cocktails, food, music to go with. 🏙️🌇🍷🍻🥂
The Albion Rooftop & Bar 🏢🏙️🌇
Fridays
Located in South Melbourne. One of my favourite venues to visit. Club, rooftop bar and function venue with 2 levels. Live DJs on both levels.
Upstairs level (level 2) has a beautiful Rooftop bar with a vibrant view at CBD and comfy couches. Downstairs level, (level 1) is an RNB dance floor room, nightclub. Theres also an outside smokers room.
Friendly staff, good food/drinks, great music. All in one. 🍔🥙🥗🍾🥂
Come along and have some fun with me and connect within the group. let’s get social :)
What are you waiting for? 🤷♀️ 🤷♂️
RSVP today in order to participate to The Albion Rooftop & Bar, which will be hosted on Friday the 13th of March, starting at 7:30pm 🏢🏙️😁
Come along and bring your mates with you to this amazing venue for some fun, as we meet u and greet you
Day
Friday, 13th of March 🗓
Time
7:30pm ⏱
Address
172 York st, South Melbourne, MELBOURNE📍🏙
✅ No booking required before 9pm
✅ Live DJ 🎧🎶🎵
✅ Balcony view to the cbd
✅ Beers/ cocktails/ Martini/ Wine drinks
✅ Multiple Rooms 🛋️
✅ RnB music
✅ Memories 🙆♂️👨👩👧👨👩👦 🧑👨👩🏽👦🧒
✅ Social/Connections 👨👩👧👨👩👦 👩👧👧👩👩👧👨👩👧👨👩👦👩❤️💋👨
✅ Friends 👩👧👧👩👩👧👨👩👧👨👩👦👩❤️💋👨
If you’re new to the group or if this is your first time attending my meetup events, I WELCOME you! Glad to have you in the group.😊
Why it’s important to join meetups?
It’s in our DNA to connect with people. Let’s face it, we are social creatures and we need to be connected with one another. If you go back to our grandparents, they would be connected in a community (or village) and everyone would know each other.
Nowadays, we no longer live like this because there are big cities and we are continually moving fast, and disconnection has been widespread. This is why connection is important. We need to bring back connection.
As always, there will be us hosts to meet you and greet you. 👋
If you have any questions, feel free to inbox me me a direct message.✌🏽peace Kind regards, Abraham
Social Phobia Events Near You
Connect with your local Social Phobia community
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
How to Have a Great Time Communicating and Socializing with People
How do you feel happier with people?
How do you get into the spirit of group activities?
How do you get rid of the anxiety of communicating in front of people?
In this meeting, you will learn the secrets of how to connect with people, open yourself up to people, and have a grand time being yourself.
This meeting will be led by an expert who has been working with people just like you to feel happier and improve communication skills for over 10 years.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Friday night social: Let's go to scene 75!
We’re heading back to Scene75 on Friday, March 27 for a high-energy night of laser tag, mini golf, go-karts, arcade games, and whatever chaos we decide to get into.
We’ve done this one before and it was a blast — great turnout, tons of laughs, and just the right mix of competition and hanging out. If you missed it last time, this is your shot.
🎯 What to Expect:
Laser tag battles
Mini golf challenges
Go-karts (for those who need speed)
Arcade games & game cards
You can load however much you’d like onto a game card. Most people will probably be good with $15–$30, but it’s totally up to you.
This is a super casual event — show up, jump into whatever looks fun, rotate groups, and hang out. No pressure, no complicated structure. Just a solid Friday night with good people.
Also… I haven’t hosted in a bit and I’m making a push to be more active again. If you’ve got ideas for future events you’d love to do, bring them. I’m all ears.
Let’s run it back. 🔥
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215

















