Software Craftsmanship

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

**Where Your Child’s Imagination Becomes a Real-Life Storybook!** *Note: this is a free event and joining is through approval. Please find the form at the bottom of the description.* Every child is a natural-born storyteller. At Little Storysmiths, we provide the canvas, the technology, and the guidance to turn those "Once upon a times" into **a professional, physical book your child can hold in their hands and keep forever.** This is a 3-hour creative adventure designed for kids aged 5 - 7. We use a blend of traditional storytelling, hands-on drawing, and cutting-edge Generative AI to help children express their wildest ideas. While the kids focus on the fun, we focus on the skills: **articulation, problem-solving, and creative confidence.** ### **📝 What to Expect: The Creative Journey** **1\. Dreaming Up the Story** \- Using frameworks used by world\-class studios like Pixar\, we guide your child through creating a hero\, a challenge\, and a triumphant ending\. Parents will act as "Master Scribes\," helping us capture these ideas in a simple digital form\. **2\. Bringing Characters to Life** \- Your child will describe their main character in vivid detail\. Your child will sketch their character to ground their imagination in reality\. **3\. The Magic of AI** \- We introduce the kids to "The Helpful Robot" \- a friendly AI that takes their verbal descriptions and sketches and helps turn them into stunning\, book\-quality illustrations\. The future of creativity\! **4\. The Grand Pitch** \- Every child gets their "Author Moment\." They will present their character and story to the group\, building vital communication skills and pride in their work\. ### **📚 The "Little Storysmiths" Keepsake** The workshop doesn’t end when you leave the room. * The Digital Preview: You will receive a PDF version of your child’s story shortly after the workshop. * The Physical Book: About a week later, you will receive a high-quality, printed storybook authored and directed by your child. It is a one-of-a-kind treasure for your bookshelf. ### **📚 Story reading party!** Join us in the story reading party where kids bring their physical, printed books and proudly read their stories to friends and family! Your friends are invited! ### **Workshop Details at a Glance** * Ages: 5 - 7 years old. * Tools Provided: All drawing materials, prompts, and AI software. * Takeaway: 1 x Digital Storybook, 1 x Physical Printed Book (printed later) * Story reading party: follow-up event where kids can read from their physical books to friends and family **\#\#\# Form to register \-** [https://berlinbusinessinstitute.com/little-storysmiths/](https://berlinbusinessinstitute.com/little-storysmiths/)

**Come together. Write. Support each other.** • Du schreibst einfach gern – egal ob Buch, Blog, Poesie oder Tagebuch? • Du vermisst Gespräche über das Schreiben und das, was dabei entsteht? • Du wünschst dir mehr Zeit zum Schreiben – und Menschen, die ähnlich ticken? Kreativ sein verbindet — und genau dafür ist dieser *Social Writing Club* da. Dieser Club ist für Menschen, die gerne schreiben und Lust haben, das nicht immer allein zu tun: gemeinsam Zeit verbringen, schreiben, sich austauschen und ganz nebenbei neue Menschen kennenlernen – in einem entspannten, offenen Rahmen. Ganz gleich, wo du gerade mit dem Schreiben stehst: Du bist willkommen. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Wir treffen uns einmal im Monat in einem Café am Platz der Luftbrücke in Kreuzberg/ Tempelhof. **Es gibt kein Thema, keinen Input, kein Feedback.** Jede\*r schreibt für sich, an dem, was gerade da ist – im eigenen Tempo, auf die eigene Art. Zwischendurch und danach gibt es Raum für Gespräche: über das Schreiben selbst oder einfach über das Leben. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . **So läuft ein Treffen ab** Wir kommen entspannt an, bestellen etwas und richten uns ein. Der Vormittag besteht aus **einer Schreibeinheit**. Wir schreiben in Stille – nebeneinander, konzentriert, jede\*r für sich. Zum Abschluss gibt es Zeit zum Ankommen miteinander: Kennenlernen, Austauschen, Zuhören. Alles kann, nichts muss. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . **ℹ️ Hinweise** * Wir treffen uns in einem Café und sind dort normale Gäste. Also plane bitte ein, dort etwas zu bestellen. * Die Teilnahme selbst ist kostenlos. Um die monatlichen Meetup-Gebühren zu decken, freue ich mich über einen freiwillige **Spende** **von** **2 € bis 5 €** – vor Ort in **bar** oder per **PayPal**. * Eine Vorbereitung ist nicht erforderlich. Alles, was du brauchst, ist das, woran du schreiben willst – handschriftlich oder digital. * Die Treffen finden auf Deutsch statt. 🇩🇪 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 🗓️ **Agenda** **11:00 – 11:15 Uhr** Ankommen, Begrüßung, Einrichten & etwas bestellen **11:15 – 12:45 Uhr** Stille Schreibeinheit (konzentriertes Schreiben, jede\*r für sich – gerne Kopfhörer mitbringen, falls es im Café etwas lauter wird) **12:45 – 13:30 Uhr** Austausch & Ausklang

Ciao a tutti! For our event we would like to meet you at 17:00 and have a beer all together, or other drinks. The goal of our first meeting is to get to know eachother and practice Italian and German. Please don’t be afraid that your language skills might not be sufficiently good or that you are a beginner. We understand that learning languages is a difficult and long journey. We don’t tolerate discrimination. We don't tolerate any aggressive or weird attitude. This has to be a Place of Comfort zone for everyone :) Please be respectful and kind with the others! PS: you can find us on the pool table area usually, if not just ask to the bar area for the reservation on the name "Claudio" A presto, bis bald Claudio Ich hoffe dass wir bald uns sehen!

Stand-up — sharp, personal, and honest — about figuring yourself out when nothing around you feels stable either. **(please click on the link to book seats meetup registerations dont count)** For the past few years, Ayush has been joking about ADHD, mental health, cultural confusion, and the strange logic of trying to build a stable life with an unstable brain. In Built Wrong, Shipped Abroad, he brings those threads together into his first full English solo hour. This show dives into diagnosis, therapy, navigating the German system, dating in Berlin, career misfits, and trying to stay functional while Europe itself seems to move from one crisis to another. If you enjoy comedy that goes beyond surface punchlines and isn’t afraid of uncomfortable truths, this one’s for you. About the Comic Ayush Kulshrestha has been performing stand-up since 2019 and runs Berlin’s ADHD-themed comedy night. After performing in Hindi and English across different cities, Built Wrong, Shipped Abroad marks his first full-length English solo in Berlin. Show Details 📅 Date: 22 February 🕖 Time: 7:00 PM (Doors 6:30 PM) 📍 Venue: Valentin Stüberl, Berlin – Neukölln 🎟 Tickets: From €7 [https://buytickets.at/desidemocracy/2072317](https://buytickets.at/desidemocracy/2072317) Please support the bar (cash only). Follow for updates Instagram / Facebook → @ayushkulofficial

**ENGLISH:** Welcome new Berliners and people considering settling in Berlin, are you enjoying the great weather we have been having in recent weeks? Soon there will be barbecues with delicious food... As someone who has been resident in Berlin for almost seven years I feel I would like to welcome and help people on a similar path to myself. We are meeting on Sunday at 2pm at Coffee Lories, Fennstraße 24 for drinks and snacks, before having a walk around the neighbourhood. Please join the Signal Group for communication or message me through the Meetup Chat to locate us when meeting. [https://signal.group/#CjQKIMFDA0ZnmCUtsEa85UZpZkk8Ijjfu_YI5Z9o0W34dAuoEhAXnTSlXShSNBpq28sPWzcD](https://signal.group/#CjQKIMFDA0ZnmCUtsEa85UZpZkk8Ijjfu_YI5Z9o0W34dAuoEhAXnTSlXShSNBpq28sPWzcD) If you need any tips or help with settling in Berlin, such as help with travel and help navigating the transport system please don’t hesitate to message me either through the Signal Group or Meetup Chat. Looking forward to the conversation, the drinks, and the company... **DEUTSCH:** Großartige neue Berlinerinnen, Berliner, und Leute, die schon eine Weile in Berlin gewohnt haben, freuen Sie sich über das ausgezeichnete Wetter, das wir in den letzten Wochen gehabt haben? Bald gibt es das Braten auf dem Rost mit köstlichem Essen... Denn ich jemand bin, der fast sieben Jahren in Berlin gewohnt hat, fühle ich, dass ich neue Berlinerinnen, Berliner, die auf einem ähnlichen Weg zu mir sind, Willkommen heißen. Wir treffen uns am Sonntag um 14 Uhr beim Coffee Lories, Fennstraße 24, für Getränke und Imbisse vor wir um den Kiez spazieren. Bitte treten Sie die Signal Gruppe ein, um zu kommunizieren, oder schicken Sie mir eine Nachricht per Meetup Chat um die Gruppe zu erkennen beim Treffen. [https://signal.group/#CjQKIMFDA0ZnmCUtsEa85UZpZkk8Ijjfu_YI5Z9o0W34dAuoEhAXnTSlXShSNBpq28sPWzcD](https://signal.group/#CjQKIMFDA0ZnmCUtsEa85UZpZkk8Ijjfu_YI5Z9o0W34dAuoEhAXnTSlXShSNBpq28sPWzcD) Wann Sie irgendeinen Rat oder Hilfe beim einziehen in Berlin brauchen, zum Beispiel Hilfe beim öffentliche Nahverkehr bitte fühlen Sie sich Willkommen mir eine Frage über die Signal Gruppe oder Meetup Chat zu stellen. Auf das Gespräch, die Getränke, und die Gesellschaft...

Curious what we do? Check our [Instagram](https://www.instagram.com/filmmakersandmovienerds/) ♥️ Would you like to meet some like-minded filmmakers? Start a project? Or do you need help with a movie you are currently working on? Are you new in the city and you'd like to meet people tinkering with movies? **Then you should join us!** We meet every Sunday. It’s important to us that we get to know each other in person. To create a community of connected people, work, learn and grow together. For film making you need a crew of reliable people with a positive can-do-attitude. This is the place to find them. Together, we will talk about these topics: * What you are currently working on * What you need help with * What would you like to help with * What you you would like to learn This is event is great for: * filmmakers * movie nerds * writers * camera operators * editors * actors * sound recorders * composers * gaffers * producers We are limiting the amount of people, so we can have a structured introduction and discussion. After that we get together loosely with some drinks and chats. And then we mostly go for dinner with a couple of us. **Important information**: *To sustain and grow this amazing community, we started a member contribution that is due every month. The money we collect is used solely for the purpose of the community. Of course you can come once or twice without contributing to check us out!*

Hi, I am Zoe, a software engineer by profession. I have been running this support group since a year 😇 What to expect in the circle: \- The first 45 minutes we can spend to get coffee and settle down \- On a volunteer basis\, each of the attendee will then get some time to share things that they are dealing with\, perhaps for 2\-5 minutes \- You can skip sharing even if you are in a circle\, there's no force \(and there will never be\) on you to share\, staying silent and listening is completely ok \- Attendees can recommend books or reading material if they like ///// ….. /////// Code of conduct: 📓 Please arrive on time. There are no requirements or expectations of any kind. Speaking is encouraged but not compulsory. All issues are legitimate and deserve attention. Everyone is entitled to share their experience, including yourself. Speak honestly and respectfully. Try not to downplay or invalid other people's feelings, or your own. Pay attention to physical and emotional boundaries. Avoid raising your voice, interrupting or talking over anyone else. Be aware of how much you’re participating so everyone gets a chance to speak. Refrain from giving unsolicited advice; what works for you may not for others. Respect privacy during this dialogue and beyond. What is said during the Meetup is not meant to be repeated outside. Notify the facilitator if you feel distressed or upset, or if you find someone's behavior inappropriate. Feel free to step out if you need to. Last but not least, have respect for everyone’s religious / cultural / nationality / race / gender / sexual / diverse backgrounds. ☀️

**🎬 Screenwriters' Meetup Invitation 🎬** This meetup is for anyone passionate about storytelling—whether you’re a screenwriter, filmmaker, producer, or someone with a great idea looking for the right collaborators. Whether you’re just starting out or deep into your screenplay, this is the perfect space to create, collaborate, and refine your work. **When You Bring Your Screenplay, Think About Three Key Ingredients:** 1. **Your Main Character** – Who are they? What drives them? 2. **The Central Conflict** – What’s at stake? What’s standing in their way? 3. **The Theme** – What’s the deeper idea that motivates you to tell this story? If you’re struggling to find a theme, define your character, or establish a strong conflict—don’t worry. That’s exactly what this meetup is for. We’re here to help you uncover the core of your story and give you the tools to develop it further. Already have an elaborate story? Great! Reflect on these elements: * **Compelling Characters** – Are they layered, dynamic, and memorable? * **Inner Conflicts, Interpersonal Tensions, and Global Stakes** – Does your story operate on multiple levels? * **A Strong, Personal Theme** – Does your theme resonate with you and give your story purpose? If you can identify these elements, we can dive even deeper and give you focused, constructive feedback to help your screenplay reach its full potential. Bring your ideas, your drafts, and your passion. Let’s collaborate, challenge each other, and create stories that matter. We can’t wait to see you there!

Hey everyone! I’m organising a co-working + socialising session for all of us who like to work on something (e.g. our own project, freelance or remote work) but don't feel like sitting alone at home. 🙂 To ensure that we have both **socialising** AND **working**, we will be using the so called “Pomodoro” technique: **50min of deep work** (silent), followed by **10min of break** to socialise. Then repeat! If you get into flow, you're also welcome to skip the breaks. It’s an effective way to stay focused - you can read more about it [here](https://en.wikipedia.org/wiki/Pomodoro_Technique). Anyone from any background is welcome, whatever project you are working on or whatever is your personal background. I (the host) speak English and German, so either is fine :-) ——————————————————- AGENDA: * **15min Intro** * Get to know everyone, talk about what you will work on today * **Pomodoro Session** (3x) - *Each Pomodoro session consists* *of...* * ...**50min** of uninterrupted “deep work” (no talking, no interruptions, no phones) * ...**10min** of break: share your progress with others, talk about what you are stuck on etc. * Repeat * Conclude and celebrate your progress Share your progress, socialise and get to know others 😊 ———— We'll be at the Social Hub Berlin (they have a food menu in case you get hungry). The structured part will end at 2:30pm, but you're welcome to stay longer, go for lunch together, or leave earlier. See you there 🩵 **\*\*We'll reserve the long table. Please update your RSVP in advance if you can't attend!\*\***

Hello fellow writers, This is our Sunday meet-up at café Peppe. Come along, grab a coffee, shut up, and write! There will be two sessions of writing, each lasting 45 minutes, and two breaks. \- The first writing session will start at 10:45 am\. \- Second session will start at 11:45 am\. PS: We have limited space of 18 peoples. Please sign up accordingly. See you all on Sunday.

Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgment. This will be a Ladies Only gathering: a women-only writing space designed for quiet, connection, and creativity. Whether you’re journaling, writing a novel, drafting an article, or just processing your thoughts, this is a space to simply show up and write. There’s no set topic, no feedback circle, and no pressure. Just a warm community, a calm atmosphere, and time dedicated to your writing practice. 🗓️ **What to expect:** * 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers) * 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged) * 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Sunday) * 16:30–17:30 → 1 more hour of silent writing (for those staying) * 17:30–18:00 → 30 mins of chat, and leaving 🎒 **Bring:** * Something to write with (laptop, notebook, phone, typewriter… anything goes) * Something to drink (there is no cafeteria, unfortunately) * Your current project or a blank page * Yourself, exactly as you are ❗️Important note: There is no wifi in the cafe yet. Please be prepared to work solo with just you and your words❗️ **👉 Responsibility:** * Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend. **📍Location:** * We meet at the Iska Cafe at Kalckreuthstraße 7, 10777 Berlin. There is no pin at the google maps yet, so please just come directly to the location and find us at the right door at Erdgeschoss. * 🚇 **U1\, U2 Wittenbergplatz \|\| U1\, U2\, U3\, U4 Nollendorfplatz** * 🚌 **106\, 187\, M19\, M29 An Der Urania \|\| M46 Motzstraße** Whether you're an experienced writer or just beginning, you're welcome. If you know how to hold a pen or how to type, you will always be welcomed. Let's write together!

Silent Book Club is a group of book lovers who enjoy reading together in public. All books and all readers are welcome. (Kindly RSVP 'yes' only if you can make it, so we can save a seat for you and our fellow readers on the waitlist!) This page-turning party will unfold in the Café (1st floor) at the Bode Museum. There's no entrance fee, but please order at least one item from the cafe and don't bring any outside drinks :) No quizzes, no pressure, no assigned books - just a group of book-loving souls basking in the beauty of silent reading. **Our thrilling agenda:** 10:30 am - 11:00 am - Arrivals, ordering drinks/food (social time) 11:00 am - 12:00 pm - The Great Quiet Reading Hour (where silence is the star) 12:00 pm - 13:00 pm - Optional socializing, share your reading adventures or just keep exploring the pages Stay for lunch, and who knows? You might just find your next favorite book over a pizza. NB: If you plan to go for lunch, please consider bringing cash, as some restaurants only accept card payments after a certain amount.

Come chat about Atlassian tools and best practices at the Reynoldsburg Sunny Street Cafe and Breakfast is on Atlassian! Let's get the day started off with breakfast with your ACE Leaders! We're always excited to talk about Atlassian Products, share our knowledge and hand out swag! Come chat with us about new product news and anything you are working on within the Atlassian product stack. This is a great opportunity to come see what we are all about, hear new business news and share with other Atlassian users your questions and experiences. We'd love to see new and old friends come out to chat and learn about Atlassian! Agenda --- Moderators Kimberly Deal - Columbus Atlassian User Group Leader Kevin Stanley - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. Partner Atlassian --- For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-rise-and-shine-with-atlassian-reynoldsburg-4/.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Spec-Driven Development with GitHub Spec-Kit: From Intent to Implementation* Spec-driven development flips the traditional workflow on its head: instead of code being the source of truth, the specification becomes the backbone of design, collaboration, and delivery. In this session, we’ll explore how GitHub Spec-Kit enables teams to treat specifications as first-class artifacts—living documents that drive architecture, implementation, and verification. You’ll learn how Spec-Kit helps teams clearly express intent using structured, version-controlled specs that live alongside code. We’ll walk through a practical workflow that starts with defining system behavior and constraints, then progressively refines those specs into testable, automatable outcomes. Along the way, we’ll show how specs can reduce ambiguity, improve cross-functional collaboration, and make design decisions explicit before a single line of production code is written. This talk will cover: --What spec-driven development is (and what it isn’t) --How GitHub Spec-Kit fits into modern developer workflows --Using specs to align product, engineering, and AI-assisted development --Real-world examples of turning specs into implementations with confidence Whether you’re building greenfield systems, integrating AI into your stack, or trying to reduce costly rework, spec-driven development offers a scalable way to move faster without sacrificing clarity. Attendees will leave with concrete patterns and a clear mental model for adopting GitHub Spec-Kit in their own projects. **YouTube Link** TBA

**NEW LOCATION: Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: * 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. * 6:30 to 8:00 pm. Main meeting and presentation(s). See the handy Parking Map - we recommend street parking. [Street Parking Map](https://docs.google.com/presentation/d/1u2A4fLNlxwLJn0KA_hKc8bnFlFHLvsHBDh-_8wzX_tk/edit?usp=sharing) We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact centralohpython@gmail.com

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.