Soto Zen

Are you looking to develop your confidence and leadership skills? Do you want to conquer your fear of public speaking? Do you want to meet friendly and professional members looking to help each other grow in their lives? Join us at our bi-weekly Toastmasters meeting. We meet at every second Thursday between 7.15 pm - 9.30 PM @ Glendale International School (close to Oud Metha Metro Station) Connect with us TM Deepak 052 163 3409 TM Parvase 058 517 2400

🧠 Workshop: Trauma Release & Somatic Awareness This interactive workshop introduces gentle techniques to release stored stress and trauma through **somatic awareness**. By reconnecting with the body and learning mindful movement and breath practices, participants can begin to process emotional tension and restore a sense of safety and balance within. A supportive space for healing, self-understanding, and emotional resilience. April 9\, 2026 \| 7:00 – 8:30 PM \| 150 AED 📍 **Location:** Office 208, 2nd Floor, Mardoof Building Al Safa 1st, Sheikh Zayed Rd, Dubai 📞 **For bookings:** 9714507236 \| 971506163362 https://www.yourwellbeingsanctuary.com/ 🌿 Limited seats available. Reserve your spot and begin your journey toward deeper wellbeing.

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot** Badminton Active group plying every Thursday at 7-9 pm baseline sports academy Al quoz 4. Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV

​This is a private, invitation-only gathering created for a carefully selected circle of extraordinary people. Register and get more details! Approval Required **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-the-room)** ​It’s a space designed for real conversations, aligned minds, and meaningful connection. * ​Every guest is carefully selected. * ​It's not a public event! It's not open networking. * ​Curated to protect the integrity of the experience. ​It is a carefully designed environment where meaningful conversations unfold naturally, and connections are built on alignment rather than agenda. \-\-\- ​Meet people who are driven by curiosity, ambition, and the desire to grow alongside others who understand the journey. ​👥 **Who’s in the room:** * ​Visionary entrepreneurs & founders * ​Exceptional leaders & decision-makers * ​Investors, operators & future builders * ​Professionals driven by curiosity, ambition, and growth ​All brought together for one reason! Meaningful connection beyond surface-level conversation. \-\-\- Register and get more details! Approval Required **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-the-room)** \-\-\- ​The experience is calm, refined, and intelligent. From lighting to music to flow, everything is considered. ​✨ **What to expect:** * ​Conversations that flow naturally * ​Introductions made with intention * ​Quality over quantity & depth over noise * ​An atmosphere designed for depth, not noise. ​This is a space where presence matters more than performance. Where listening is valued more than speaking and ambition is shared — not displayed. \-\-\- ​If you’ve been invited, it’s because you belong. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (Click on Mobile)](https://jo.my/wa-the-room) ​We're looking forward to welcome you!

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot** Badminton Active group plying every Thursday 8-10 PM baseline sports DIP Jabal Ali Cost will be AED 40/- Per person including court rent with premium feather shuttle New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group: https://chat.whatsapp.com/CqGaIb53w6f6q5PUTd166y

📍 **Venue:** Al Manara Sports Hall, near Onpassive Metro Station *(pick up and drop off available from Onpassive Metro Station) [(Google Maps)](https://maps.app.goo.gl/s3f3BmtB6s3SN4na6).* We play badminton here every Thursday, 8-10 PM. Join our [Join the Al Qouz/Jumeirah Whatsapp Group Here](https://chat.whatsapp.com/FUaEchwklSPFUyeJnSb52W?mode=ac_t) **👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot. **📝 Key Info** This is a group open for players of all levels, nationalities, genders and races. *Cost per session: 40 AED **(5AED discount if RSVP+Payment done 24 hours before the session)*** *Duration: Each session lasts 2 hours* *Equipment: We use feather shuttlecocks; please bring your own racket* *Slots: Booked on a first-come, first-served basis* *Play: Players will be rotated around multiple courts and will get games similar to their level of play* **Late Backout & No-Show Policy** **We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy: * **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups. * **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found. * **No-Shows:** If you fail to show up without notice, you must still pay for the session. * **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players. * **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up. * **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this. **Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**

**Event Details** Online via Zoom **Timings** UAE 4:45 PM India 6:15 PM UK 1:45 PM *** ### ✨ The Experience We begin with a gentle introduction, allowing the body and mind to settle. From there, you will be guided into a dynamic meditative journey where movement, breath, and awareness come together to release suppressed energy and restore natural flow. The session concludes with optional sharing and reflection. **Flow for the Session** 4:45 – 5:00 PM: Introduction 5:00 – 6:00 PM: Kundalini Meditation Followed by Q&A (optional) *** ### 🌿 What is Active Meditation? Many of us carry deeply held emotions, unresolved experiences, and inner tension. When we sit in silence, these often rise to the surface, making stillness feel difficult. OSHO Active Meditations offer a different pathway. Through movement, shaking, and free expression, the body begins to release what has been held within. Energy begins to flow freely, rising, bringing lightness, openness, and a sense of inner freedom. From this space, silence arises naturally—effortless and deeply nourishing. *** ### 🌸 Joining Details **Zoom Meeting Link:** Click Here **Meeting ID:** 863 8210 8643 **Password:** divine *** ### 🌿 Preparation • A quiet, comfortable space • Yoga mat or soft surface • Eye mask or blindfold (optional) • An open mind and willingness to explore *** ### 🌼 Stay Connected Join our WhatsApp community: [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97) *** If you have not received your Zoom confirmation email, kindly check your spam folder or search for the following: [hello@surekhasadana.com](mailto:hello@surekhasadana.com) *** With warmth, Surekha Sadana Holistic Health Coach Nutrition \| Functional Medicine \| Inner Work [www.surekhasadana.com](http://www.surekhasadana.com/)

Get ready for the **ultimate beach club party** 🌴🎉 — amazing drinks 🍹, great people to socialize with 🕺💬, and **epic photos** 📸 you can download after the event! **There's a whatsapp group you can join we send in the invite to your inbox on the site.** **How to join:** [https://eseek.app](https://eseek.app) 1️⃣ **Like the event post** ❤️ 2️⃣ Once the event gets enough likes, the **host will send bulk DM invites** 📩 3️⃣ **Show up and pay the host 50 AED** 💵 — enjoy drinks 🍹, socialize 🤝, and the host will take **solo and group photos** 📸 4️⃣ After the event, the **Google Drive link with all the photos** will be shared in the **event description on the site** 🔗📂 See you at the beach club! 🌊🎶🔥 **10x CHEAPER** than a personal photographer, get ready for adventure, social atmosphere and great new insta shots.

Hello everyone. This event is just a meet & greet event. Just a space to sit together. No conditions. No expectations. No agenda. We come as we are. As we sit, questions may arise Or they may not. If nothing arises, perhaps silence is enough. Let us gently look within: What do I really want? Am I truly troubled, or is it something I have assumed? Am I being forced to exist, or am I at ease with being here, now? Life is constantly unfolding. Events happen, thoughts move, emotions come and go. In the midst of all that is happening around us, in the region and beyond: What can I actually control? What truly deserves my attention? What really matters—for myself and for those around me? Can I be more simple, more practical, more steady in the current situation? Does a calmer mind respond better than a restless one? Will concern help, or does it quietly drain clarity and action? How much of what I carry is necessary—and how much is imagined? And more quietly: What is the extent of “my” influence? Where does it begin… and where does it end? If clarity comes, let it come. If silence remains, let it remain. See you at La Brioche Dubai Hills Mall. https://chat.whatsapp.com/B7hXdnRNXM05VAZo92iH3T

THIS IS A NON-PROFIT EVENT It's a free training every Sunday. For sharing TaiChi and culture and a national love to people we meet. Transfer good evengy. Currently we have apply Guinness World record on 28th September, 2025. For most Nationalities doing TaiChi Together. We try to get different nationalities friends to participate Together. Also to send a message to the world that all of us can united as One. Welcome global Citizens to participate Together💪 It's our pleasure to share Chinese Martial Arts with you. ☀️Practice Qigong and Taichi with Chinese Masters on a lovely Sunday morning. Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. ☯️Tai Chi is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. It is a fist system based on the dynamic relationship between polarities (Yin and Yang) *Event plan :* 1. Greetings 2.Qigong Breathing exercise 3.Qigong warm up and BaDuanJin practice 4. Yang style of Taichi 24 forms group practice 5. *Beginner Group* : Taichi level 1 *Advance group* : Specific training and practice with weapons 6. Group photo Please bring *water bottle* with you. There is a public water refill station. Feel free to bring snacks for sharing. You can bring a *Yoga mat* for meditation. (If the weather is good enough we are going to practice yoga after Taichi event) Most importantly, Bring a *big smile* 😊 Meeting Point: South Ridge Park https://maps.app.goo.gl/2JXMQxRTtRgdv4ok7 Our group will be seen practicing there, the park is not so big and it will be easy to find us in our Uniforms. In case you cannot find us, send a message in the comments section. *** DISCLAIMER: 1. Photography & Social Media - Group photos may be taken and shared on online social platforms and used for future Meetup event postings. If you have any objections, please refrain from participating/posing in the group photos and inform the organizer IN ADVANCE. 2. Safety & Medical Conditions: This is each person's own responsibility, so please check all safety and medical precautions before you participate in this event. The organizers are NOT liable in case of any mishaps/injuries. If you have any questions, please do not hesitate to ask the Organizers/Masters BEFORE participation in this event. Stay healthy stay safe. Spread love spread passion❤️ Keep exercise keep positive.🤸🏻‍♀‍

Whether this is your first time hearing about Qigong or you’ve practiced before, you’re welcome to join. Qigong is a gentle practice combining slow movement, breath, and awareness to help release tension and calm the mind. No prior experience is needed. We’ll move slowly, connect with the breath, and allow the body to unwind. There’s no pressure to “do it right”, just follow at your own pace. What to expect: Gentle, guided movement Time to slow down and reconnect What to bring: Just wear comfortable clothing and bring water if you like Come as you are, and take a moment to reset.

*Embark on a journey to lasting happiness!* Attend this 2.5 hour session if you want to - Experience calm, emotional clarity, and inner peace in your life. - Rid the baggage of your past - Have greater Self understanding - Experience a positive shift in your life Register for a free session of *Awakening to Self Realization ( Bodh I)* *April Dates*: *Saturday, 11 April* : 4pm in Mankhool, *Dubai* *Saturday, 18 April*: 3.30pm in *Abudhabi* ( near Shaikh Zayed Grand Mosque) *Sunday, 19 April*: 12 noon in Al Jerf, *Ajman* Kindly choose your preferred location Location pin and address will be shared by whatsapp *Kindly register* here: *https://rb.gy/ylrlaq*

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)