Soto Zen

New Time: 7:30 am to 9:00 am PT In-Person in San Diego, California and Live on Zoom and Facebook Zoom: 885 970 5149 Password: Dharma Join Mindfulness Meditation Sarasota for ONLINE ONLY guided meditation and no-nonsense meditation instruction enabling those who are beginners on the path as well as seasoned practitioners to settle body and mind while exploring the foundational methods of meditation as handed down from a 2500 year old tradition. Core instructions for developing mindfulness, along with specific topical discussions, are presented each Sunday. On FACEBOOK: https://www.facebook.com/mindfulnessmeditationcenters Our classes and courses are open to anyone, both beginning students and practitioners are welcome, and is also suitable for advanced practitioners wishing to reacquaint themselves with the core principles of the tradition. PLEASE JOIN US

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Mindfulness Meditation Centers Founder, Lama Michael Gregory, explores Awakening Your Nature this Sunday. Out of concern for our members and guests, live Sunday meetings are being suspended for the next several weeks. Our founder, Michael Gregory, continues to offer Sunday classes live on Facebook, beginning at 8:00 AM mountain daylight time. Follow him on this link to receive notification of Sunday classes. https://www.facebook.com/michael.gregory.9212 Thank you and look forward to seeing you soon! May you be happy. May you be well. May you be safe. May you be peaceful and at ease. ---------------------------------------------------------------------------------------------------- Please join Mindfulness Meditation Denver for guided meditation and no-nonsense meditation instruction enabling those who are beginners on the path as well as seasoned practitioners to settle body and mind while exploring the foundational methods of meditation as handed down from a 2500 year old tradition. Core instruction for developing mindfulness, along with specific topical discussions are presented throughout the month. Our classes and courses are open to anyone, both beginning students and practitioners are welcome, and is also suitable for advanced practitioners wishing to reacquaint themselves with the core principles of the tradition as taught by passionate, seasoned teachers with long-term practice backgrounds. As with all MMC programs, this course is offered by generosity only. That means there is no fee, but there will be a donation button on the course’s website if you wish to offer support for the teachers and the program. This is available due to the sustained membership of the larger MMC community. If you wish to be a sustaining member which is encouraged please go to our community's webpage and contribute: https://mindfulnessmeditationcenters.com/contribute/ Follow us on Facebook: Denver: https://www.facebook.com/mindfulnessmeditationcentersdenver/ Evergreen: https://www.facebook.com/Mindfulness-Meditation-Centers-Evergreen-CO-148032648581505/ We look forward to seeing you Sunday! Clare, Adam, Noel, Margie and Kitty

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

This is a gathering of Sufis and people curious or interested in Sufism. We usually have a short reading followed by discussion, questions and end with a Sufi healing circle also known as a dhikr (or zikr). A Sufi healing circle is a time when we gather as a community to Remember the Divine within. In dhikr we invoke the light of God and allow it to open, clean and heal our body, mind, heart and spirit. All are welcome! We begin at 5:00 and usually go for 1 hour. Directions: Sufi Center MN events are being held online via Zoom at this time. To register at no cost and receive the link go to: https://suficentermn.org/community-events/

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Due to the pandemic, please reach us out first before you go to the park to find us. Thanks. Meanwhile, you are encouraged to learn the meditation and read books through the Internet. https://en.falundafa.org/ Falun Dafa has five gentle, easy-to-learn exercises, one of which is a meditation. Free of charge.

I'm Dan Weicher, developer of Recovering the Way, which is a fusion of qigong, the Scientific Method and 12-step. Some time after coming into a 12 step program I met with Dr. Roger Jahnke OMD of The Institute Of Integral Qigong, It started a long and deep learning experience of integrating the principles of Internal Alchemy into my life. I realized pretty soon that the 12-step paradigm was also one of Alchemy, and the two of them worked well together. You might be saying, “That’s really nice for you, Dan, but I'm not interested in meditation", or "That’s really nice for you, Dan, I don't need a program for addiction" Bu there's a new pathology in the world now now that tis coming directly at us. And I don’t just mean the pandemic of the COVID virus. I'm talking about, if you a virus of freneticism that has overtaken us like a tsunami. We all have addictive tendencies, and just like gene expression, certain environmental phenomena can bring to surface the dis-ease. And it’s nearly impossible for us to avoid the effects of the new world of electronic phenomena and it is laying bare the compulsive, addictive parts of our personalities. Where people may not have considered themselves dependent, it’s being laid bare now for us. So, why this fusion? Just as Chinese medicine is a paradigm for healing and Western medicine is a paradigm for healing, the 12-Step process is a paradigm for healing. The fusion of the paradigms is how I healed and it can work for you too. I've seen in recovery circles that there are many people who have come to grips with a lot of their pressing issues but they're still very rife and tense, as if the body won't stop being in a state of excitation. I've also seen many people come into yoga or meditation class expecting for the addictive or compulsive part of their personality to abate and subside. It doesn’t necessarily always work. Recovering The Way is advantageous for those people who might be looking to see how they can integrate themselves better into today’s life. The practice is in the format of a Qigong Class, incorporating parts of the Tai Chi Easy program and Integral Qigong. No experience is necessary, it is pleasing, almost effortless and can be done seated, standing or just listening. Seasoned practitioners and novices each find it beneficial. We have amongst us Physicians, Scientists, Doctors of Oriental Medicine, Teachers and people from all walks of life and all ages. It is easy seamless and graspable to just about anybody. We bring into the body aspects of mind that allude us and visa versa. By integrating simplified Qigong (gentle movement, breath regulation, meditation and self massage), with simplified Recovery principles (self awareness of conduct and thought) we attain a level of internal harmony that may surprise us. This is all done under the backdrop a simple understanding of the most modern aspects of human physiology. In lay terms we are given valuable information on how the brain, the blood and or bodies interact. Daniel Weicher Founder Recovering The Way Qigong A fusion of Healing Paradigms

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Due to the pandemic, please reach us out first before you go to the park to find us. Thanks. Meanwhile, you are encouraged to learn the meditation and read books through the Internet. https://en.falundafa.org/ Falun Dafa has five gentle, easy-to-learn exercises, one of which is a meditation. Free of charge.

Experimenta la paz interior con la meditación gratuita Sahaja Yoga. Las técnicas de la Meditación Sahaja te ayudan a balancearte y desarrollar tus cualidades innatas. Sahaja Yoga es siempre gratis y abierto a todo publico. Para conectarse por Zoom: https://zoom.us/j/522435489?pwd=VnVvV0l6YzNwUjhTaENOOVRwZ3BUZz09 ID. de reunión: 522 435 489 Contraseña: 317845 “No puede haber paz en el mundo mientras no haya paz interna.” Shri Mataji Nirmala Devi

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. Bhargava.potukuchi@gmail.com +15132038961 Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Welcome to your spiritual center on the peninsula! Join us online on Zoom or Facebook Sunday meditation is at 9:45 am and Service is at 10:00 am. Online options are still available on our Facebook page and on Zoom. Details and links can be found here: https://cslpeninsula.org/sunday-service/ Check out our website for our latest weekly video and current events at www.cslpeninsula.org. Center for Spiritual Living, Peninsula is a growing inclusive spiritual community dedicated to revealing the magnificence of each individual as the perfect expression of God. Our mission is to transform the planet through spiritual practice, education, service, empowerment and by living inspired lives. We do this by giving spiritual tools to help you in your personal transformation. We look forward to seeing you on Sunday or at any of our fun and interesting events. Welcome, Home!

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Come check us out! You will have a wonderful time! The music and friendships are life-changing!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg