Soul Healing

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

**This in an interest list only post. If you wish to Join a Welland Wednesday Morning 9:30 am to 10:45 am** "Inner Peace" Qigong class with Hae Kwang Sunim - Please message Sunim at 416-797-7553. We need two more people! We need two more people : ) **Location - Merritt & Niagara St. Welland.** **Required:** **Contact Sunim to register (text 416-797-7553 or email to [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com))** **Investment: Only $17.70 + hst ($20.00\*\*)** **Benefits of attending this class** ## 🌅 **Interest List Now Open — Wednesday Morning (9:30 am - 10:45 am) Inner Peace Qigong in Welland** We are forming a **small, weekday morning Inner Peace Qigong class** in Welland (max 7 people). If you’d like to be part of this new circle, please message Sunim to get on the **Interest List**: 📩 **innerpeaceqigong@icloud.com** 📲 **416-797-7553 (DM / Text Sunim)** Once enough participants are confirmed, we will set the start date together. All are welcome — no previous experience required. *** ## ✨ **What You’ll Experience in Each Class** Each 75-minute class includes: * **Soft Inner Peace Qigong** to release tension and emotional stress * **Zen & Heart Practice** (Mind Training) * **Experiential Qi Energy Infusion & Healing Instruction** * **Deep Conversation** * **Lying-down “Still Qigong”** for deep rest & nervous system reset * A peaceful closing that often leaves people feeling as if they are **floating out of class** This class is described by many as an **“ultimate stress reducer.”** *** ## 🌱 **Benefits People Often Notice** * Reduced stress, anxiety, and overwhelm * Deeper, more restorative sleep * Relief of chronic tension and pain * Improved balance, coordination & circulation * Enhanced emotional steadiness * A calmer mind and clearer presence * Stronger energy flow (Qi) and vitality * A deeper sense of inner connection and peace As Dr. Mehmet Oz shared on the Oprah Winfrey Show: **“If you want to be healthy and live to be 100, do Qigong.”** Inner Peace Qigong is a gentle, powerful way to nourish your **body, mind, and heart**. *** ## 📍 **Location** Near Merritt Rd & Niagara St, Welland (Exact address provided upon registration.) *** ## 💸 **Investment** **$17.70 + HST = $20 per class** Small group — **pre-registration required**. *** ## 📲 **How to Join / Interest List** To join the **Wednesday Morning Interest List** or to reserve a place for Tuesday evenings: Text: **416-797-7553** Email: **innerpeaceqigong@icloud.com** You will receive confirmation and directions. *** ## 🧘 **What to Bring** * Yoga mat (we have extras) * Small blanket or pillow if desired * An open heart Chairs, blankets, and mats are available. Please arrive a few minutes early to settle into the space. *** ## 💛 **A Quiet Space for Healing, Presence & Inner Life Training** If you feel called to: * Restore your energy * Quiet your mind * Learn powerful inner tools * Heal deeply * Grow in a small, loving community …this circle is for you. All are welcome — beginners included. *** ## 🕊 A Teaching from Sunim *“When the mind is quieted and trained, the brightness of True Self begins to shine through… the nervous system finally rests, and from this place, the body does not easily fall prey to disease.”* — **Hae Kwang Sunim** **We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!** **🌿🌿 Stay connected beyond our gatherings** **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong What People Are Saying: "Hi Sunim, I hope you are staying warm in this winter weather. Just wanted to say thank you for the teachings yesterday. It’s beautiful how the universe works and provides just what you need. I was really struggling the few days before class. It felt as if I was in an internal tornado but paralyzed at the same time. I went through my tool box/Rolodex of practices but was still struggling to find that space, that space between thoughts. But through the offerings of your teachings and the space created by the community, I was able to add more tools to the tool box and felt guided and supported while doing so. So a heartfelt thank you to you and the community. The knowing that pain/challenges are our greatest professor if we allow it, becomes much more accessible when the light and love from others is shared in support of the journey. With love and gratitude" Tina G \* "I love love love the Qi blankets (practice)! This morning’s class was so beautiful and deep. Thanks Sunim and everyone in our beautiful sangha!" \- Coleen M

**🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 **📓 HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://tally.so/r/81LP4A), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:00-19:15 - People arrive and chat, get to know each other before the official start. * 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a café, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though! **💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY** **🗣** “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * **Do I need to study or read anything to attend?** No preparation is necessary. This isn’t a study of other thinkers. We want to know what you think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it. * **Is there a specific philosophy that Practical Philosophy is focused on?** The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * **Is it mostly men that attend?** Surprisingly, no! Although often, philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * **Can I come alone?** Of course you can, we encourage it :) * **Can I be late?** Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * **Where do you meet?** The location is posted in Meetup and our [Whatsapp](https://tally.so/r/81LP4A) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/). 🤝**POLICY** To respect our members privacy, we ask that no one privately message a member without first getting explicit consent. (This looks like speaking in person and being asked to message privately.) Contacting or texting other participants without prior consent is not permitted and may result in removal from the group. Practical Philosophy reserves the right to enforce this policy at its discretion to maintain a safe and respectful environment. **PRACTICAL PHILOSOPHY CLUB - Philosophy, everywhere. ✨** We started in Practical Philosophy back in 2021 and there are now 50+ chapters in over 25 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ **\*\*\*** **Join our [Mississauga Whatsapp](https://tally.so/r/81LP4A) 👈** **Follow us on [Instagram](https://www.instagram.com/practicalphilosophyclub/) 👈** **Our [website](https://www.practicalphilosophy.club/) 👈**

MULLIGANS DUNDAS AND WINSTON CHURCHILL IN WOODCHESTER PLAZA MISSISSAUGA , ONTARIO JOIN US EVERY WED NIGHT FREE TO PLAY TEXAS HOLDEM COME PLAY FOR POINTS AND WIN PRIZE NIGHTLY GAME STARTS AT 7 45 GREAT FOOD GREAT SERVICE

**🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 **📓 HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://tally.so/r/ZjaPO0), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:00-19:15 - People arrive and chat, get to know each other before the ‘official' start. * 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a café, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though! 💛 **WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY** 🗣 “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * ​What will we talk about? What's the topic? ​The topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://tally.so/r/ZjaPO0). * Do I need to study or read anything to attend? No preparation is necessary. This isn’t a study of other thinkers. We want to know what YOU think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it, but it's not required. * Is there a specific philosophy that Practical Philosophy is focused on? The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * Is it mostly men that attend? Surprisingly, no! Although philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * Can I come alone? Of course you can, we encourage it :) * Can I be late? Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * Where do you meet? The location is posted in Meetup and our [Whatsapp](https://tally.so/r/ZjaPO0) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/). 🤝**POLICY** To respect our members privacy, we ask that no one privately message a member without first getting explicit consent. (This looks like speaking in person and being asked to message privately.) Contacting or texting other participants without prior consent is not permitted and may result in removal from the group. Practical Philosophy reserves the right to enforce this policy at its discretion to maintain a safe and respectful environment. **PRACTICAL PHILOSOPHY - Making Philosophy Available To All.** ✨ Practical Philosophy hosts weekly, in-person meetups in over 25 countries and 50+ chapters, including Canada, Spain, Japan, Mexico and many more! 🗺️ \*\*\* Join our [Whatsapp group](https://tally.so/r/ZjaPO0) 👈 Follow us on [Instagram](https://www.instagram.com/practicalphilosophyclub) 👈 Our [website](https://www.practicalphilosophy.club/) 👈

PLEASE CONTACT Jason at 905-308-4100 FOR DETAILS.

We are a church community that values and promotes meditation through art. This program is FREE and open to all. We gather every Wednesday at 10AM to read a short text or poem, listen to a guided meditation related to the theme, and share our own responses. Then we spend time drawing and painting together in light of these reflections. All are welcome—no prior experience with art is necessary! We provide all the materials (you're welcome to bring your own if you prefer!). .

**Free Pranic Healing Clinic** Saturday, March 21st 2026 We will start with the Meditation on Twin Hearts and then proceed with the Pranic healing clinic, First come First served basis for the clinic We are open from 1pm to 4pm, The Pranic Healing sessions are free, **Location** Mei Ling Center for Pranic Healing and Spirituality 257 Eglinton Avenue West Suite 208 Toronto

Tickets Via [Luma](https://luma.com/64hiprf5?fbclid=IwY2xjawP4QuZleHRuA2FlbQIxMABicmlkETF5QjFFRnRPR2NWUWtVMGZCc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHshhzDUST9_xLnU-aDTAUL6I0RlbJEGZuEB4iNbZkZdWJOtfy8dqmWXmm32o_aem_UIATPgkW2LlwtdfCSc0LEg) **✧ You Are Invited ✧** ​**Step into a space where your heart, spirit, and soul are nourished, inspired, and celebrated!** ​Join us on **Saturday,** **March 21st** for ***Meditation Meets Ecstatic Celebration "Spring Equinox-Rebirth"***—a high-vibe, heart-centered event hosted by **The Soul Guided Network**. This is your chance to connect deeply with yourself, others, and a higher sense of belonging. ​The **Soul Guided Community Empowerment Network** provides a safe space for spiritual seekers to connect, share resources, and elevate their collective vibration. We believe in the power of community to heal and awaken, align with our purpose and highest potential, and deepen our spiritual practice. **Soul Guided** helps individuals do just that. Whether you're new or have been with us for a while, this evening is a chance to celebrate how far you've come on your journey. ​More than just a dance party, this is an opportunity to build community, network, and meet like-minded individuals whose visions align with yours. It’s an intimate gathering to connect on a deeper level and create lasting bonds. ​**Chris, Jennifer, and the Soul Guided Community** are excited to welcome you to an evening of connection, fun, and honoring of your growth. Experience a nourishing blend of ice breakers, meditation, kundalini yoga, kirtan, community sharing, and live medicine music. Be fully present with like-minded souls and leave feeling inspired and rejuvenated. ​This gathering is for those who are ready to step into a space where you are seen, heard, and valued for who you truly are—no pretenses, no judgment. It’s an invitation to celebrate the collective energy of a conscious tribe, and to co-create an experience that lifts us all. ​\*\*This is a sober, family friendly & substance-free event\* ​**𝐓𝐇𝐄 𝐅𝐋𝐎𝐖** * ​**5:00 PM** – Eat Dinner, Chill, Mingle & Check out our Amazing Vendors * ​**6:00 PM** – Welcome & Grounding Meditation, Warm-Up, Kundalini Kriya's, Ice Breakers * ​**7:00 PM** – Community Connection & Sharing Circle * ​**7:30 PM** – Kirtan * ​**8:30 PM** – Live Medicine Music, Hip-Hop & Spoken Word * ​**9:40 PM** – Closing Soundbath & Gratitudes * ​**10:00 PM** – Departure ​*Timing is estimated and subject to change* ​ ​**𝐕𝐄𝐍𝐃𝐎𝐑𝐒** ​From massage to energy healing to healthy delicious meals, snacks & drinks to body sprays, lotions and potions there will be plenty of goodness to be experienced from our community vendors. ​**𝐃𝐎𝐍𝐀𝐓𝐈𝐎𝐍** * ​\*\*$35\*\* – Super Early Bird (Until Feb 10th) * ​\*\*$40\*\* – Early Bird (Until Mar 1st) * ​\*\*$45\*\* – Regular (Until Mar 20th @ 5pm) * ​\*\*$50\*\* – At the Door ***Taxes are included*** ​\*If finances are an issue, please reach out to us via the email below and let us know what you can contribute. ## ​**Gracious Goods Meals & Snacks** ​**Beef Taco's** A5 wagyu (an incomparable taste and exquisite quality) tacos served on a gluten free tortilla served over a bed of house style recipe coleslaw : $22 ​ ***OR*** ​**Vegan Taco's** ***jackfruit*** pulled pork in a savoury home made barbecue sauce to compliment the cooling coleslaw served in gluten free tortilla : $17 ​ **BOTH** ​Accompanied with lovely salad medley and custom blended ***no sugar*** Greek Vinaigrette. ## ​**Healthy Treats** * ​**Yoni Explosions** *(stuffed dates*) with coconut butter dipped in dark choc, sea salt and rolled in organic coconut flakes. * ​**Sweet potato brownies** (*gluten free & no added sugar)* topped with a decadent creamy ***vegan*** caramel sauce. * ​**Coconut Water** ​**𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 & 𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐞** ​Want to be more infused in the creation of conscious community with those who feel like soul tribe? To volunteer, contribute or learn more about being on the Soul Guided Team, please reach out to us at: **soulguided@soulguidednetwork.com**. ​We can’t wait to connect and co-create with you! ​**𝐌𝐔𝐒𝐈𝐂𝐈𝐀𝐍𝐒** ​**Hearts Calling**: A beautiful blend of Kirtan and Medicine Music, fused with High-Vibe Hip-Hop and Spoken Word. After traveling to India in 2006 to study Yoga, Rishi and Dana fell in love with Kirtan (call-and-response chanting with mantras), and were initiated into its sacred practice. Their soulful energy creates a peaceful, calm atmosphere that fosters deep spiritual connection. ​**Ashley Gilmore:** Is a vocal sound healer, uses her deep connection with music to resonate with the hearts of her audience. She specializes in providing sound medicine and offers live music for various events such as yoga classes, Energy Healing Facilitations, and heart-healing concerts. Ashley's unique approach explores the healing power of sound, inviting listeners to embark on a journey of self-love, self-discovery, and deep heart healing. With her gift of holding space and bringing people together, she effortlessly encourages vulnerability and surrender through soulful songs and sound. ​**Marcos Mendosa:** Marcos is a four-time award-winning speaker, honored three times at Speaker Slam, Canada’s most inspirational speaking competition, known for delivering powerful messages rooted in lived experience and transformation. A musician, poet, and DJ, he blends sound, story, and self-development to create immersive Keynote Concerts—an innovative fusion of motivational speaking, live music, and cinematic storytelling. Through conscious rap, ambient soundscapes, and emotionally charged spoken word, Marcos guides audiences toward reflection, healing, and empowerment. ​**Fraser Rishi**: Spoken word and hip-hop artist whose powerful words speak directly to your soul. As you listen, feel yourself coming home to your truth. ​ ​**𝐇𝐎𝐒𝐓𝐒, 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑𝐒 & 𝐌𝐔𝐒𝐈𝐂𝐈𝐀𝐍𝐒** ​ ​**Jennifer Mya Polansky**: A medicine woman walking a tantric shamanic path, Jennifer holds space for women to reconnect with their true selves, embody their feminine essence, and feel at home in their bodies. Her deepest desire is to see a world of humans more connected to their truth, with greater self-love and compassion, working together toward a more harmonious future. With her sacred drum and angelic voice, she’ll take you on a journey deep into your soul, where you will meet the truth of who you are. ​ ​**Chris Dub**: An intuitive healer, kundalini yogi, and space holder, Chris guides people to live their best and most authentic lives through self-inquiry, plant medicine ceremonies, kundalini yoga, intuitive healing sessions & through intimate conscious gatherings. Having spent over 15 years on his spiritual path, honing his gifts and personal practice, Chris helps others align with their highest potential. Soul Guided is a vision he’s held for many years, and through his dedication to community building, it’s now coming to fruition. ​ ​We’re excited to gather with you in celebration, co-creation, and spiritual growth! ✨

A relaxed, peaceful and inspired space to cultivate your creative work flow and accomplish what you have set out to do for the day. You are invited into an energized, peaceful and loving co-working space brought to you by Soul Guided "Community Empowerment Network. Click here to join the FB Group ----> [https://www.facebook.com/share/g/hrXN76q8ajyezbbY/](https://www.facebook.com/groups/soulguidednetwork/?__cft__%5B0%5D=AZawTDSR4MxwxRFKd9h5nf8BWCZVGedrzK75YTONt5j_nCWiwN2HFToH9XnGbmMwMlAvft2_oGF5b9xkztvV2N1u3fv9nGwUuQgYQrOqBx5u7Q&__tn__=q) Come into a shanti "peaceful" work space and expect chill mood music, comfortable seating, optimal temperature, optional group break periods (some days will include breathwork, light yoga, walk, outdoor picnic). 𝘚𝘰𝘮𝘦 𝘤𝘰-𝘸𝘰𝘳𝘬 𝘥𝘢𝘺𝘴 𝘸𝘪𝘭𝘭 𝘩𝘢𝘷𝘦 𝘵𝘦𝘢, 𝘦𝘭𝘪𝘹𝘪𝘳𝘴 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝘍𝘪𝘭𝘵𝘦𝘳𝘦𝘥 𝘸𝘢𝘵𝘦𝘳 𝘪𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. Each meeting will begin with a short intro of each individual who is joining and space to share what you are working on, as well as some bigger goals/dreams you may have right now. This space is meant to lift each other up and to get to know each other during break periods. It is asked that during the work periods we are honour each individuals work flow and always ask if someone is available before attempting to interact/ask a question. 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: \~Soul Sanctuary Studio = 303 Pape Ave, Toronto ON \~Ceremony Room (downstairs) \~Free Parking on the Road 𝗘𝗻𝗲𝗿𝗴𝘆 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲: Free or By Donation Suggested Donation: $5-10 *If you will be eating the snacks or drinking tea/elixirs, please make a donation. Cash donations can be made at the studio, e-transfer/paypal to chrisdubkundalini@gmail.com or donate via eventbrite here ---> https://www.eventbrite.ca/e/co-working-flow-focused-peaceful-energized-space-to-work-tickets-1982620182336?* 𝗧𝗶𝗺𝗶𝗻𝗴: Thursdays from 11-5:00pm. (Every other Thursday) 𝗦𝗼𝘂𝗹 𝗚𝘂𝗶𝗱𝗲𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 Click HERE for more ways you can get involved ---> https://linktr.ee/chrisdub And here to sign up for the Soul Guided Community Newsletter ---> [https://mailchi.mp/84b64bce4995/soulguided](https://l.facebook.com/l.php?u=https%3A%2F%2Fmailchi.mp%2F84b64bce4995%2Fsoulguided%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExVnNDc1JZdno1UGZmeFZmUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4jvvMVWiJScNLpr3SJQLi8T_QwVcJVSnMhi4qXrVPP-dLmS3JqCGPRtAzXCQ_aem_UyE2cXcPuNm1dVrwjSkAEA&h=AT6Z_kpk6kzo7KFaPPo5YNQhrt_bZ9EHEFj4aDP7k3YhyK217PS1GZqaTORCMJXjh4T68ueA7PiDYCwKjjy6eqtbGYA39bAwx3W4BsXCz6SVwTZxJSAr41twQrzyYp7uVlZrTrskTxwOtw33Se_lWw&__tn__=q&c%5B0%5D=AT6xms8PWY7F_u7qMe7dXlxXeAk8V5qp9BBMv82B68IeWMpR4AyPb9NTHJ_Uk6KkNvM9E42NZlhisSsWPBUrXtNXfgZUXdxWd7vYrLOQRIbR_A_RW0P9fcvX2pq2wHmf)

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Hello everyone, I'd like to invite you out for a fantastic Sunday afternoon with **Name That Tune.** A great way to make lots of new friends, share some laughs and enjoy all the best music that we love. \*We will be joining my other social groups too, so we can look forward to a great turn out and great afternoon **Date:** Sunday March 22nd, 2026 **Time** 4:00 pm-6:30 pm **La Carnita - (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Free Parking on Eglinton on Sundays on North side of street :) See below for event details: Sincerely, Steve Flemming (Organizer & DJ) Event Details: **NAME THAT TUNE** **(Music, Treats and Memories) (Sunday, March 22nd 2026)** -Everyone can play, all ages welcome! -Teams will be formed in groups of 4-6 people -New teams for each round will be formed so that we can all meet lots of new people -Treats handed out to winning teams -Lots of fun and laughter in store for all who come out (Songs will include the various decades, past and present so everyone will have a chance to contribute and have a great time) **Event Fee:** 10 dollars (Cash only please at the door) (HST is included) or e transfer in advance to steveflemming11@gmail.com \-\-\-\- **Friendly Reminders:** -Please arrive between 4:00 and 4:30 p.m. \*Name That Tune will start shortly after that (Invite your friends out too if you l \*Plan to have dinner here if you like as the food is great! \*Dinner Party after event at no extra charge as well :) \-\-\- **Dinner & Beverage Menu available too** \*Includes reserved seating for the group \*Beverage and/or appetizer minimum to support the staff and venue \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also just a three minute walk east from the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.